How to Extend Your Lifespan with David Sinclair | IVY Masterclass

Dr. David Sinclair is the world-famous geneticist behind the paradigm-shifting science being conducted at Harvard’s Center for the Biology of Aging, one of the top 50 most influential people in healthcare, and according to Time Magazine “one of the 100 most influential people in the world”. He joins IVY members for a Masterclass to discuss the science that can change the way we age and provide methods in extending our lifespans. Join us for more IVY events and speakers at http://bit.ly/ivy-yt Find more talks and information at http://bit.ly/ivy-mag-yt -- Follow us for more great insights! Facebook: http://bit.ly/ivy-facebook Instagram: http://bit.ly/ivy-ig Twitter: http://bit.ly/ivy-twitter LinkedIn: http://bit.ly/ivy-linkedin 1,428 Comments rongmaw lin Add a comment... Belinda Mayson Belinda Mayson 1 year ago I bought his book..a great read. Gives me hope at age 73, with diabetes,a heart patient with pacemaker, hypertensive,vertigo and deafness.. dreaming big of reaching a hundred years..why not? Thank you Sir David Sinclair! 558 Cheryl R Leigh Cheryl R Leigh 3 months ago The main takeaway from this brilliant lecture was quality of life which to my estimation is far more important than longevity...which has its perks but not if the quality of life is poor. 13 Haxxor Pwnzor Haxxor Pwnzor 6 months ago People like David Sinclair, Aubrey de Grey, Jason Fung, Liz Parrish makes me hoenstly believe that we can say goodbye to pathetic diseases once and for all. 34 MaxXxaM MaxXxaM 1 year ago Protect this man and all the researchers! 349 Desi Ranks Desi Ranks 1 year ago I love the way he gets you to think pro life. Thinking like this keeps you vibrant and young at heart, mind and soul. What an amazing person. Great words of wisdom from his grandma. 58 Tarciane Dill Tarciane Dill 1 year ago I love how he makes everything easy to understand!! 113 Lis Engel Lis Engel 8 months ago I love the focus on “extending health span” - and on staying curious and playfull and your optimistic message that 80 % of healthy aging is in our own hands - so now you make us curious of what we can do beyond what we already know - no smoking loving life and being active each day 39 Akimex nature Akimex nature 1 year ago I became 100% fan of this man since the first time I found him, a few months ago. I can't wait to buy his book. 28 Redman Crosby Redman Crosby 1 year ago David .. an amazing talk of Wisdom placed into the crucible of good science and humanity. Great to hear you talking of topics that often people do not ask .. Immortality, Joyful Longivity, Focused Happy Peaceful Living Of Life. Great book, you are a Breath Of Fresh Air 😀😀🙏🏾🙏🏾 22 Whiz Whiz 1 year ago Such a profound talk to such a small audience. That is what differentiates a true scientist from a simple talker. I wish there were more of Dr.Sinclair on YouTube. This research is most vital to humanity right now. 6 gg GG gg GG 2 years ago Thank you Dr David Sinclair , you explain everything so well and simple I enjoy hearing all the interesting information you have for us . 72 SKid SKid 1 year ago World needs to know about this team and Mr. Sinclair and the work they do, this is simply amazing. 27 cristina del rosario cristina del rosario 2 years ago Retired nurse.I love your first book.great review in biology and learning more & more about aging and why we aged. 27 Corina Glavan Corina Glavan 5 months ago David you are an inspiration to our generation that saw our parents spent in nursing homes. Superb belief in life and our ability to reverse ageing. Thank you! 2 S E S E 1 year ago (edited) I am grateful and thank you for your hard work also on behalf of my family, and supporting you 100% 14 Aphix Aphix 1 year ago (edited) Thanks for the insight Dr! Keep up the great job..I have learnt a whole lot of new things👍 7 Joan Campagna Joan Campagna 10 months ago This is amazing to learn so much about aging from David Sinclair. A great scientist 5 Jon Jones Jon Jones 2 years ago Perhaps the most significant person on the planet right now and still relatively unknown. I'm so happy this guy exists. 429 Jordan Ong Jordan Ong 1 year ago David Sinclair, you are the greatest scientist and a legend. I would be honored to join you to find a youth cure for everybody once and for all. 48 Ajay Kumar A Ajay Kumar A 10 months ago Thank you very much Sir for sharing your great research knowledge on longevity! 3 Rick Kowalchuk Rick Kowalchuk 2 years ago It's great to keep learning this updated advanced knowledge! 27 jami Goss jami Goss 1 year ago Bravo! Not ready to give up on my antioxidants, but love your hypothesis! Please give your audience microphones or repeat their questions. Thank you. 14 Lucy Young Lucy Young 3 months ago Dr David Senclair highly professional, best lecture in human health and to live healthy long life, God 🙏😊 bless Dr David Senclair the people in the world 🌎 that can access all his lectures are knowledgeable and listenable informative lectures, thanks 😊👍 Dr David Senclair 3 Scott Lavoie Scott Lavoie 2 years ago Just ordered David's book and am excited to read it, I'm thankful that people like David and so many others have devoted so much of their lives to this research - I do believe this is the future of medicine. 31 Anthony Tindle Anthony Tindle 10 months ago Great talks yes we all want to live healthier but without all the hard work to achieve this without all the costly surgery to be 20 years younger save this man he is our fountain of youth. 3 steve pope steve pope 6 months ago I have fasted for years and believe this has really helped me fight age illnesses and weight gain, I now am able to go the entire day with very low calorie , I drink natural drinks with zero calories and don't have cravings at all , I lift weights 3 to 4 times a week and spin class. Now following this plan to expand what I believe has been working for me . I even get more done when in a fasting state , including bills and important events , seems that I think clearer when properly hydrated and drinking Kambutcha type drinks etc . 7 DingleySquare DingleySquare 1 year ago The question "why we age?" is easy to answer when one gets to later ages. Wisdom does not necessarily arrive early in life. I am an identical twin and possibly the black sheep of the family and I have outlived a fine twin sister. Death is for those who are extremely ill or restricted and no wish to live beyond reasonable years. It all depends on one's life, on family connections and the ubiquitous wish to watch grand children etc grow up. If we have active and enquiring brains and a healthy body we can have the capacity to use our wisdom and live mentally active and positive lives beyond the norm. That is we take responsibility for our actions and create the life we want or endeavour to do so. Sadly many humans at this time do not take up the challenge of change required to continue further than the age of life expectancy, etc, etc..... I wondered how a younger person was able to talk about living longer because when he gets to his 70's, he will be faced with challenges not offered before. He will make changes in his health or life directions that might be needed and there will be enormous differences. It all boils down to what we think and feel at any particular age. And older still, I am not sure it is length that we will go for but simply enjoy quality of life and allow it to unfold. I, personally do not wish to put an age for future death however I am sure there is more for me to learn and achieve if I choose to acquire the mindset needed to further new wishes, dreams, goals - whatever. We age and die because it would appear to be a universal law of human nature. The differences between the young and the older persons are many and create many misunderstandings. The world needs new minds to let go of old (no longer of use) values to make way for the new (not necessarily better) values of the young. Death like Winter is the natural way of things. Long live Spring. 25 alexandria nguyen alexandria nguyen 1 year ago Excellent class . Very educational, very informative. 7 Kailey Green Kailey Green 1 year ago David Sinclair, you are the greatest scientist and a legend. I would be honored to join you to find a youth cure for everybody once and for all. 10 evoman1776 evoman1776 1 year ago (edited) Christopher Hitchens had a great line about dying, he said "People say the party is over when you die but it's even worse - the party's going to go on but you have to leave" That really sucks. Let's end aging by 2050. 289 Steven Fenster Steven Fenster 4 months ago Sinclair's brilliance comes from having asked the questions as to why we age, and if we can address that. Adonai Blackwood Adonai Blackwood 7 months ago Divine healing. Divine health. Divine Life! 💛 1 orbitalframe13 orbitalframe13 9 months ago Big Fan of Sinclair..hes really good to listen and to learn from 3 mosuutjuh mosuutjuh 9 months ago Great lecture. Thank you! Peter Cyr Peter Cyr 1 year ago This really is great. His insights would be improved by talking more to Peter Atia (who he mentioned), Ivor Cummins and Andreus Einfeldt among others who study healthspan. 10 Maria Marinho Edgell Maria Marinho Edgell 1 year ago Beautiful book, I loved it ! 4 Kayce Crews Kayce Crews 1 year ago (edited) I don't agree with everything he says, but his audiobook "LifeSpan" is very good and read by him. I got the audiobook so I could listen to it several times. It's a lot to take in. 36 Iggy Perrelli Iggy Perrelli 4 months ago Legend has it that David is actually 80 years old. Very fascinating talk. Thank you 2 Alice Verberne Alice Verberne 1 year ago One hour 46 minutes in, you get the cherry on top of the cake. Incredibly motivating. 21 Redman Crosby Redman Crosby 1 year ago David, again a great dialogue. One thing I would importantly add is One's Intent!!. Intent = Outcome.. Those who's intent is to live longer Will.. Those who want a pill Won't.😊😊 3 Sangita Sarmin Katun Sangita Sarmin Katun 1 year ago David Sinclair, you are the greatest scientist and a legend. I would be honored to join you to find a youth cure for everybody once and for all. 3 Tryllium T Tryllium T 1 year ago Thank you Dr Sinclair - very good info! 9 autumn1231 autumn1231 7 months ago 3 minutes into this. I'm 65 and have an 11 year old son. He's such a wonderful person and I don't want to leave him when he's so young. I need at least another 20 years with him. Hoping to get some great information here. 2