徐志摩的經典語錄

徐志摩的經典語錄 (一)

 

徐志摩（1897.1.15～1931.11.19），現代詩人、散文家。浙江海甯市硤石鎮人。

徐志摩是金庸的表兄。原名章垿，字槱森，留學美國時改名志摩。

 

     

 

1.走著走著，就散了，回憶都淡了；
看著看著，就累了，星光也暗了；
聽著聽著，就醒了，開始埋怨了；
回頭發現，你不見了，突然我亂了。

2.我的世界太過安靜，靜得可以聽見自己心跳的聲音。
心房的血液慢慢流回心室，如此這般的輪迴。
聰明的人，喜歡猜心，也許猜對了別人的心，卻也失去了自己的。
傻氣的人，喜歡給心，也許會被人騙，卻未必能得到別人的。
你以為我刀槍不入，我以為你百毒不侵。

3.一生至少該有一次，為了某個人而忘了自己，
不求有結果，不求同行，不求曾經擁有，
甚至不求你愛我，只求在我最美的年華裡，遇到你。

4.一個人的漠然加上另一個人的苦衷，
一個人的忠誠加上另一個人的欺騙，
一個人的付出加上另一個人的掠奪，
一個人的篤信加上另一個人的敷衍。
愛情是一個人加上另一個人，
可是，一加一卻不等於二，
就像你加上我，也並不等於我們。
這種叫做愛的情啊···
如果你忘了甦醒，那我寧願先閉上雙眼。

5.你說你不好的時候，我疼，疼的不知道該怎麼安慰你，
你說你醉的時候，我疼，疼的不能自制，思緒混亂。
我的語言過於蒼白，心卻是因為你的每一句話而疼。
太多不能，不如願，想離開，離開這個讓我疼痛的你。
轉而，移情別戀，卻太難，只顧心疼，我忘記了離開，
一次一次，已經習慣，習慣有你，習慣心疼你的一切。

6.許多往事在眼前一幕一幕，變的那麼模糊，
曾經那麼堅信的，那麼執著的，一直相信著的，
其實什麼都沒有，什麼都不是... 突然發現自己很傻，傻的不行。
我發誓，我笑了，笑的眼淚都掉了。
笑我們這麼傻，我們總在重複著一些傷害，沒有一個可以躲藏不被痛找到。
卻還一直傻傻的期待，到失望,再期待，再失望...

7.習慣，失眠，習慣寂靜的夜，躺在床上望著天花板，想你淡藍的衣衫。
習慣，睡伴，習慣一個人在一個房間，抱著絨絨熊，獨眠。
習慣，吃鹹，習慣傷口的那把鹽，在我心裡一點點蔓延。
習慣，觀天，習慣一個人坐在愛情的井裡，念著關於你的詩篇。

8.誰的情感無法張揚，誰在陌生的房故作勇敢，
誰在夜晚害怕腐爛，任呼吸突然變得野蠻，
先愛吧 把這一副肩膀 擋掉一點遺憾，先愛吧 看似一雙翅膀 躲啊躲已經黑暗，
先愛吧 人們不懂這樣 一旦欲求不滿，先愛吧 之後感傷 之後再算，之後再算···

9.我習慣了等待，於是，在輪迴中我無法抗拒的站回等待的原點。
我不知道，這樣我還要等多久才能看到一個答案；
我不知道，如此我還能堅持的等待多久去等一個結果？
思念，很無力，那是因為我看不到思念的結果。
也許，思念不需結果，它只是證明在心裡有個人曾存在過。
是不是能給思念一份證書，證明曾經它曾存在過？

10.一個人的世界，很安靜，安靜的可以聽到自己的呼吸聲和心跳聲。
冷了，給自己加件外套；
餓了，給自己買個麵包；
病了，給自己一份堅強；
失敗了，給自己一個目標；
跌倒了，在傷痛中爬起並給自己一個寬容的微笑;是啊，我總是一個人，你從來不曾來過，我也從來不曾出現在你的世界。

11.似乎習慣了等待，單純的以為等待就會到來。
但卻在等待中錯過了，那些可以幸福的幸福。
在失去時後悔，為什麼沒有抓住。其實等待本身就是一種可笑的錯誤。
明知道等待著一份不知能否到來的幸福···

12或許可以愛很多個人，但只有一個人會讓你笑的最燦爛，哭的最傷心。
於我——應該都笑的燦爛，但我不明白給我最燦爛的是誰。
哭，那是經常的吧。
但是我不明白傷心，讓我最傷心的是誰。
只是心太痛，太痛…… 之後便不覺著痛了。
也記不清楚那些班駁的光影。

13.在一段時間我喜歡一段音樂，
聽一段音樂我懷念一段時光。
坐在一段時光裡懷念另一段時光的掌紋。
那時聽著那歌會是怎樣的心情？
那時的我們是否相遇？是相遇還是錯過？
還是，沒有結局的邂逅？

14.
立冬。小雪。大雪。冬至。小寒。大寒。
在無法遇見第二個寂寞的人的寂寞冬天。
獨自行走獨自唱歌獨自逛街獨自看著一整個世界狂歡。
人們手牽手地逛著遊樂園。
他是她的獨一。我是所有人的無二。
世界充滿了我們相遇的幾率。
我卻始終無法遇見你。

15.你見，或者不見我，我就在那裡，不悲不喜；
你念，或者不念我，情就在那裡，不來不去；
你愛，或者不愛我，愛就在那裡，不增不減；
你跟，或者不跟我，我的手就在你手裡，不捨不棄。

16.世界曾經顛倒黑白,如今回歸絢麗色彩。
世界曾經失去聲響，如今有你們陪我唱歌。
夜裡黑暗覆蓋著左手，左手覆蓋著右手。
曾經牽手的手指，夜裡獨自合十。
風吹沙吹成沙漠，你等我，等成十年漫長的打坐。
你是天下的傳奇，你是世界的獨一。
你讓我花掉一整幅青春，用來尋你。
五．四．三．二．一.他和她的迷藏。
開始……

17.當一個人沉醉在一個幻想之中，他就會把這幻想成模糊的情味,當作真實的酒。
你喝酒為的是求醉；我喝酒為的是要從別種的醉酒中清醒過來。

18.有些女人。會讓人覺得，世界上無人捨得對她不好。
然而，這個女人。就是得不到她一直盼望著的好。

19.面對，不一定最難過。
孤獨，不一定不快樂。
得到，不一定能長久。
失去，不一定不再擁有。
不要因為寂寞而錯愛，不要因為錯愛而寂寞一生。

20.耳。沒有喧鬧。
眼。沒有繽紛。
嘴。沉默不語。

21.他的世界沒有她，她的世界只有他。
世界就是這樣，從來沒有公平可言。
這是一場沒有時限的角力戰，誰在乎的越多，就輸的越慘。

22.你會不會忽然的出現，在街角的咖啡店，
我會帶著笑臉，和你寒暄，
不去說從前，只是寒暄，
對你說一句，只是說一句，
好久不見...

23.如果真相是種傷害，請選擇謊言。
如果謊言是一種傷害，請選擇沈默。
如果沈默是一種傷害，請選擇離開。

24.
少年的時候，我瘋狂的喜歡，帶我走這三個字。
現在，我再也不會任性的讓任何人帶我走。
我學會了，自己走。

25.
旋轉木馬是最殘忍的遊戲，
彼此追逐卻有永恆的距離。

26.記憶是相會的一種形式，忘記是自由的一種形式。

27.
總是在冗長的夢境裡，完成生命現實裡不願上演的別離和割捨。
這樣的夢境，是否太過冰涼與殘忍。
看世界多危險多難。
如反覆無常的氣象。
沒有地圖。我們一路走一路被辜負，一路點燃希望一路尋找答案。
過去的暢想有多快樂，現世的遺憾就有多悠長。

28.
他說愛你的時候，是無心之過，別輕易感動。

29.是時候了。好好地做個女人。
穿裙子。紮辮子。
不和別人吵架。不翹課。不說髒話。
一日三餐一個不能少。
11點之前睡覺... 其實這些，我做不到。

 

徐志摩的經典語錄 (二)

 

     

 

31.再美好也經不住遺忘，再悲傷也抵不過時間。

32.幸好愛情不是一切，幸好一切都不是愛情。

33.微微瞬間，你在一秒點穴。
漫長永遠，我用一生解穴。

34.別再使用修飾音，唱最清澈的歌給我；
別揣測該說什麼，用透明的眼神看我；
別後退逃避什麼，把蜷縮的手指給我；
別說你不再愛我，還愛過的記憶給我。

35.原來我只不過是只華麗的木偶，
演盡了世間所有的繁華，

才發現身後無數的金絲銀線，
牽動我的--- 哪怕，一舉手，一投足。

36.誰的眼角觸得了誰的眉；
誰的笑容抵得了誰的淚；
誰的心臟載得住誰的輪回；
誰的掌紋贖得回誰的罪。

37.誰在春日豔陽的午後，輕撫你穿過飄揚秀髮的手。
誰在無數個黯然的白夜，帶走獨斟酌飲的酒，把濃烈的溫度，狠狠的燒進胸口。
誰把一季又一季的綠色原野，揉碎成泥土中潮濕的腐朽。
誰捧起花的臉龐，讓歲月美的黯然神傷。

38.有人告訴我魚的記憶只有7秒，7秒之後它就不記得過去的事情，一切又都變成新的。
所以，在那小小的魚缸裡魚兒，永遠不會感到無聊。
我寧願是只魚，7秒一過就什麼都忘記，曾經遇到的人，曾經做過的事都可以煙消雲散，
可我不是魚。無法忘記我愛的人，無法忘記牽掛的苦無法忘記相思的痛...

39.最好的時光裡，我依然獨自一個人走在那條浮華炫麗卻不屬於我的街。
我像一個拾荒者，悄悄收藏起時光的底片，讓它變成陳年的私釀，
然後在那個夏日的午後，晾曬出任何與你有關的畫面。

40.邂逅的瞬間，我站在你的面前，只是個陌生人。
是浮華的化妝舞會，散場以後，一個落寞而黯淡的女子，是煙花一樣虛空的美麗。
喜歡這樣的文字，把自己沉在一個最卑微的姿態局裡，不需要任何人的理會，
獨自一個人在角落裡笑著哭泣，不需要誰再來打擾屬於我的寧靜生活。

41.夕陽西下, 是我最想念的時候，

對著你在的那個城市，說了一聲：我想你，

不知道，你是否聽得到。

42.有時候，很迷茫的去看前方，明明知道那片海沒有你在，

卻還要固執的踏上火車，去追逐那個有你不瞭解的愛，

害怕總是真實的存在，精彩的孤單總是陪伴著，我們終究該明白，
不能再在原地徘徊，不能再固執的守著不會回來的，
不能再掙扎著看著你的不精彩。

43.我不喜歡說話卻每天說最多的話，我不喜歡笑卻總笑個不停，
身邊的每個人都說我的生活好快樂，於是我也就認為自己真的快樂 ……可是為什麼我會在一大群朋友中突然地就沉默，
為什麼在人群中看到相似的背影就難過，
看見秋天樹木瘋狂地掉葉子我就忘記了說話，
看見天色漸晚路上暖黃色的燈火，
就忘記了自己原來的方向。

44.如果一開始，你就不要出現在我的面前，
那麼，我也許就不會知道幸福的滋味……

你何其殘忍，
把所有的愛滿滿地那麼卒不及防地都給了我，
告訴我，你永遠喜歡我，永遠不會離開我。
讓我錯以為，我可以幸福得像個被寵溺的孩子，
讓我錯以為，只要抱住你，就可以擁有整個世界。

45.永遠不要欺騙女人，因為我們一眼就能看穿。
你知道男人和女人，說謊的最大差別在哪裡嗎。
男人說謊是要讓自己覺得好過，
而女人說謊呢是要讓對方好過，
我們選擇欺騙，是因為不想傷害深愛的人，
我們不是故意的，只是沒有傷害對方的勇氣，
所以才隱藏真正的答案。

46.我們離回憶太近，離自由太遠。
有時候念念不忘，只是愛上回憶。
一次猶豫，一次背叛，一次意外，足以讓它枯萎。
掙脫一切，煙消雲散。

47.我們害怕歲月，卻不知道活著是多麼的可喜。
我們認為生存已經沒意思，許多人卻正在生死之間掙扎。
甚麼時候，我們才肯為自己擁有的一切滿懷感激？
忘掉歲月，忘掉痛苦，忘掉你的壞。
我們永不永不說再見。

48.也許。這只是一個夢。一個破碎了的夢。

花凋花謝。最後還是一片悽楚。

相識相愛。最後還是不和而散。

49.青春，如同一場盛大而華麗的戲，
我們有著不同的假面，扮演著不同的角色，
演繹著不同的經歷，卻有著相同的悲哀。

50.堅硬的城市裡沒有柔軟的。
愛情，生活，不是林黛玉，不會因為憂傷而風情萬種。

51.幾年後，發現無數的感情不撕自碎，原本都不完整，就不需要撕碎。
現在，我開始懷念，那個撕碎你信和照片的雨夜。
我羡慕那時的自己， 還有完整的幸福可以撕碎。

52.年少時，我們因誰因愛或是只因寂寞而同場起舞；
滄桑後，我們何因何故寂寞如初卻寧願形同陌路；

53.相愛時，我們明明兩個人，卻為何感覺只是獨自一人？
分開後，明明只是獨自一人，卻為何依然解脫不了兩個人？
感情的寂寞，大概在於：愛和解脫—— 都無法徹底。

54.讓女人念念不忘的是感情，讓男人念念不忘的是感覺。
感情隨著時間沉澱，感覺隨著時間消失。
終其是不同的物種，
所以—— 誰又能明白誰的深愛，誰又能理解誰的離開。

55.輕吟一句情話，執筆一副情畫。
綻放一地情花，覆蓋一片青瓦。
共飲一杯清茶，同研一碗青砂。
挽起一面輕紗，看清天邊月牙。
愛像水墨青花，何懼刹那芳華。

56.記憶的絲線就像一種咒語，在每個日升月落將我纏緊，
它提醒我，不能忘記愛過的你，
我是記得啊，我記得，
所以我和其他人在一起，一笑都覺得愧疚，所以我和別人並肩行走，牽手都覺得沉重，
我要怎樣，剪斷絲線，再不作繭自縛。

57.愛是一場催眠，醒來之後你被誰吸了靈。
這就是為什麼愛過之後，總覺得不僅失去他，也失去了一部分自己。
被愛的人總是掌靈者，去愛的人反而失魂。
在每段真心付出的感情中，總有一個人獻祭了靈魂，收穫了殘忍。

58.時間能夠證明愛情，也能夠把愛推翻。
沒有一種悲傷是不能被時間減輕的。
如果時間不可以令你忘記那些不該記住的人，我們失去的歲月又有什麼意義？
如果所有的悲哀、痛苦、失敗都是假的，那該多好？
可惜，世上有很多假情假義，自己的傷心欲絕、痛苦難過、悲哀惆悵、歇斯底里，等等。
卻偏偏總是真的。

59.你走的太急，我開始懷疑，曾經你是否來過。
如果只是幻覺，那為何情節如此清晰？
走了~~離開~~~沒有心痛，
只是遺憾。我漸漸明白，挽留沒有用。
於是我給能給的自由，於是我……便無所謂。

60.這個微笑，用盡疼痛的力氣；
這回釋然，用盡銘記的場地；
這場告別，用盡去愛的勇氣；
這次哭泣，用盡你愛的表情；
因為這——是最後一次愛你。
61.遺忘是我們不可更改的宿命，
所有的一切都像是沒有對齊的圖紙，
從前的一切回不到過去，
就這樣慢慢延伸，一點一點的錯開來，
也許錯開了的東西，我們真的應該遺忘了。

62.誰都以為自己會是例外 ——在後悔之外。
誰都以為擁有的感情也是例外 ——在變淡之外。
誰都以為戀愛的對象剛巧也是例外 ——在改變之外。
然而最終發現—— 除了變化，無一例外。

63.浮華一生，淡忘一季。空有回憶，打亂纏綿。
笑容不見，落寞萬千。
弦，思華年。 那些年華，恍然如夢。
亦如，流水，一去不返。
不泣離別，不訴終殤。

64.那個他打電話來問：「你好麼？」
你稀鬆平常的回答：「我很好。」
其實你還愛著他，你一點也不好。
男人偽裝堅強，只是害怕女人會發現他軟弱。
女人偽裝幸福，只是害怕男人發現她傷心。

65男人什麼時候最帥？
在他說不愛你的時候，這份魅力，最具毒性，小心為是。

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陸遊與唐琬的釵頭鳳詞

一首龍飛鳳舞，似狂風暴雨，如泣如訴；

一首娟麗秀美，似瀝瀝秋雨，極盡哀怨。

從兩首不同的詞裏，我們能深深地體會到：



陸游表達的是一種對愛的懺悔，

所以才“錯！錯！錯！”，悔不當初；

所以才“莫！莫！莫！”，不堪回首。



而唐婉反映出的則是一種對愛的無奈，

所以才“難！難！難！”，望而興嘆；

所以才“瞞！瞞！瞞！”，苦不堪言。



由此，我覺得沈園不應當成為人們追求忠貞愛情的仰慕之地，

而應該是那些錯過了愛情、辜負了真愛的負心漢、

薄情女而懺悔的教堂，因為這裡沒有愛的甜蜜，

只有分離的苦楚與深深的愧疚。

醉過方知酒濃，愛過才知情重，真正有情人，

應當身在情在，而不是情飄逝人傷悲。



南宋著名愛國詩人陸游，一生遭受了巨大的波折，

他不但仕途坎坷，而且愛情生活也很不幸。

宋高宗 紹興十四年，二十歲的陸游和表妹唐婉結為伴侶。

兩人從小青梅竹馬，婚後相敬如賓。

然而，陸游的母親不喜歡唐婉，以至最後發展到強迫

陸游 和她離婚。陸游和唐婉 的感情很深，不願分離，

他一次又一次地向母親懇求，都遭到了母親的責罵。



陸游迫於母命，萬般無奈，便與唐婉忍痛分離。

後來，陸游依母親的心意，另娶王氏為妻，

唐婉也迫於父命嫁給同郡的趙士程。

這一對年輕人的美滿婚姻就這樣被拆散了。



十年後的一個春天，陸游滿懷憂鬱的心情獨自一人

漫遊山陰城-沈家花園 。正當他獨坐獨飲，借酒澆愁之時，

突然他意外地看見了唐婉及其改嫁後的丈夫趙士程。



盡管這時他已與唐婉分離多年，但是內心裡對唐婉的感情

並沒有完全擺脫。他想到，過去 唐婉是自己的愛妻，

而今已屬他人，好像禁宮中的楊柳，可望而不可及。



想到這裡，悲痛之情頓時湧上心頭，

他放下酒杯，正要抽身離去。

不料這時唐婉徵得趙士程 的同意，給他送來一杯酒，

陸游看到唐婉這一舉動，體會到了她的深情，

兩行熱淚淒然而下，一揚頭喝下了唐婉送來的這杯苦酒。



然後在粉牆之上奮筆題下 《 釵頭鳳 》 這首千古絕唱：



紅酥手 黃藤酒 滿城春色 宮牆柳

東風惡　歡情薄 一懷愁緒　幾年離索

錯！ 錯！ 錯！



春如舊 人空瘦 淚痕紅浥 鮫綃透

桃花落　閑池閣 山盟雖在　錦書難託

莫！ 莫！ 莫！



陸游 在這首詞裡抒發的是愛情遭受摧殘後的傷感、

內疚和對 唐婉 的深情愛慕，以及對他母親棒打鴛鴦的不滿情緒。



陸游題詞之後，又深情地望了唐婉一眼，便悵然而去。

陸游走後，唐婉孤零零地站在那裡，

將這首《 釵頭鳳 》詞從頭至尾反覆看了幾遍，

她再也控制不住自己的感情，便失聲痛哭起來。

回到家中，她愁怨難解，於是也和了一首《 釵頭鳳 》詞：



世情惡　人情薄　雨送黃昏 花易落

曉風乾　淚痕殘　欲箋心事　獨倚斜欄

難！ 難！ 難！



人成個　今非昨　病魂常似 秋千索

角聲寒　夜闌珊　怕人詢問　咽淚裝歡

瞞！ 瞞！ 瞞！



唐婉不久便鬱悶成病而死。



陸游得知唐婉的死訊，痛不欲生。

為了抒發自己內心的隱痛，他後來曾多次來到沈園題詞懷念唐婉。

釵 頭 鳳 陸 遊------2

釵 頭 鳳

陸  遊

紅酥手，黃滕酒。

滿城春色宮牆柳。

東風惡，歡情薄。

一懷愁緒，

幾年離索。

錯，錯，錯。

春如舊，人空瘦。

淚痕紅浥鮫綃透。

桃花落，閑池閣。

山盟雖在，

錦書難托。

莫，莫，莫！

這首詞寫的是陸遊自己的愛情悲劇。陸游的原配夫人是同郡唐氏士族的一個大家閨秀，陸母相中唐氏，極力促成與陸遊之婚事。他們結婚以後 ，情投意和，十分恩愛。不料，未久陸母因故.卻對兒媳產生了厭惡感 ，逼迫陸遊休棄唐氏。在陸遊百般勸諫、哀求而無效的情況下，二人終於被迫分離。唐氏改嫁“同郡宗子”趙士程，彼此之間也就音訊全無了。

幾年以後的一個春日，陸遊在家鄉山陰（今紹興市）城南禹跡寺附近的沈園，與偕夫同遊的唐氏邂逅相遇。唐氏安排酒肴，聊表對陸遊的撫慰之情。陸遊見人感事，乘醉吟賦這首詞，信筆題於園壁之上。

全首詞記述了詞人與唐氏的這次相遇，表達了他們眷戀之深和相思之切，也抒發了詞人怨恨愁苦而又難以言狀的悽楚心情。詞首追憶往昔美滿的愛情生活，感歎被迫離異的痛苦。

開頭三句為上片的第一層，回憶往昔與唐氏偕遊沈園時的美好情景 ：“紅酥手，黃滕酒。滿城春色宮牆柳。”雖說是回憶，但因為是填詞，而不是寫散文或回憶錄之類，不可能把整個場面全部寫下來，所以只選取一個場面來寫，而這個場面，又只選取了一兩個最富有代表性和特徵性的情事細節來寫。“ 紅酥手”， 寫出了唐氏為詞人殷勤把盞時的美麗姿態。然而，更重要的是，它具體而形象地表現出這對恩愛夫妻之間的柔情蜜意，以及他們婚後生活的美滿與幸福。第三句又為 這幅春園夫妻把酒圖，勾勒出一個廣闊而深遠的背景，點明了他們是在共賞春色。而唐氏手臂的紅潤，酒的黃澄，以及柳色的碧綠，又使這幅圖畫，增添了明麗而又 和諧的色彩感。

“東風惡”這句為第二層。寫詞人被迫與唐氏離異後的痛苦心情。上一層寫春景春情，無限美好，到這裡突然一轉，激憤的感情如潮水般，一下子衝破詞人心靈的閘門，無可遏止地渲泄下來 。“東風惡”三字，一語雙關，含蘊很豐富，是全詞的關鍵所在，也是造成詞人愛情悲劇的癥結所在。本來，東風可以使大地復蘇，給萬物帶來勃勃的生機，但是，當它狂吹亂掃的時候，也會破壞春容美態。下片所敘“桃花落，閑池閣”，就正是它狂吹亂掃所帶來的嚴重後果 ，因此說它“ 惡”。然而，它主要是一種比喻，造成詞人愛情悲劇的“惡”勢力 。至於陸母是否也包含在內，答案應該是不能否認的，只是由於不便明言，而又不能不言，才不得不以這種含蓄的表達方式出之。下面一連三句，又進一步把詞人怨恨“東風”的心理抒寫了出來，並補足一個“惡”字：“歡情薄。一懷愁緒，幾年離索 。”美滿姻緣被迫拆散，恩愛夫妻被迫分離，使他們兩人在感情上遭受巨大的折磨和痛苦，幾年來的離別生活，帶給他們的只是滿懷愁怨。這不正如爛漫的春花，被無情的東風所摧殘而凋謝飄零嗎？接下來，“錯，錯，錯”，一連三個“錯”字，連迸而出，感情極為沉痛。但這到底是誰錯了呢？是對自己當初“ 不敢逆尊者意”而終“ 與婦訣”的否定嗎？是對“尊者”的壓迫行為的否定嗎？是對不合理的婚姻制度的否定嗎 ？ 詞人沒有明說，也不便於明說，這枚千斤重的思緒，留給了我們讀者品味。這一層雖直抒胸臆，但激憤的感情如江河奔瀉，一氣貫注 ；但又不是一瀉無遺，其中“東風惡”和“錯，錯，錯”幾句就很有弦外之音。

詞的下片，由感慨往事回到現實，進一步抒寫妻被迫離異的巨大哀痛，也分為兩層。起頭三句為第一層，寫沈園重逢時唐氏的表現。“春如舊”承上片“滿城春色”句而來，這又是此時相逢的背景。依然是從前那樣的春日，但是，人卻今非昔比了。以前的唐氏，肌膚是那樣的紅潤，煥發著青春的活力 ；而如今的她，經過“東風”的無情摧殘，憔悴了，消瘦了。“人空瘦” 句，雖說寫的只是唐氏容顏方面的變化，但分明表現出“幾年離索”給她帶來的巨大痛苦。像詞人一樣，她也為“一懷愁緒”折磨著；如詞人一樣，她也是舊情不 斷，相思不捨啊！不然，怎麼會消瘦呢？寫容顏形貌的變化來表現內心世界的變化，原是文學作品中的一種很常用的手法，但是瘦則瘦矣，何故又在其間加一個 “空”字呢？“ 使君自有婦 ，羅敷亦有夫 。”（《古詩·陌上桑 》）從婚姻關係說，兩人早已各不相干了，事已至此，不是白白為相思而折磨自己嗎？著此一字，就把詞人那種憐惜之情、撫慰之意、痛傷之感等等，全都表現了出來了。“ 淚痕”句.通過刻畫唐氏的表情動作，進一步表現出此次相逢時她的心情狀態。舊園重逢，念及往事，她能不哭、能不淚流滿面嗎？但詞人沒直接寫淚流滿面，而是用了白描的手法，寫她“淚痕紅浥鮫綃透”， 顯得更委婉，更沉著，也更形像，更感人。而一個“透”字，不僅見其流淚之多，亦見其傷心之甚。上片第二層寫詞人自己，用了直抒胸臆的手法；這裡寫唐氏時， 卻改變了手法，只寫了她容顏體態的變化和她痛苦的心情，由於這一層所寫的，都是詞人眼中看出的，所以又具有了“一時雙情俱至”的藝術效果。可見詞人，不僅 深於情，而且深於言。

詞的最後幾句，是下片的第二層，寫詞人與唐氏相遇以後的痛苦心情 。“桃花落”兩句與上片的“東風惡”句前後照應，又突出寫景雖是寫景，但同時也隱含出人事。不是麼？桃花凋謝，園林冷落，這只是物事的變化，而人事的變化卻更甚於物事的變化。像桃花一樣美麗姣好的唐氏，不是也被無情的“東風”摧殘折磨得憔悴消瘦了麼？詞人自己的心境，不也像“閑池閣”一樣淒寂冷落麼？一筆而兼有二意，很巧妙，也很自然 。下面又轉入直接賦情：“山盟雖在，錦書難托。”這兩句雖只寥寥八字 ，卻很能表現出詞人自己內心的痛苦之情 。 雖說自己情如山石，癡心不改，但是，這樣一片赤誠的心意，又如何表達呢？明明在愛，卻又不能去愛；明明不能去愛，卻又割不斷這愛縷情絲。那間，有愛，有 恨，有痛，有怨，再加上，看到唐氏的憔悴容顏和悲戚情狀，所產生的憐惜之情、撫慰之意，真是百感交集，如萬箭穿心般，一種難以名狀的悲哀，再一次沖胸破喉 而出：“莫，莫，莫！”事已至此，再也無可補救、無法挽回了，萬千感慨，還想它做什麼，說它做什麼呢？於是快刀斬亂麻：罷了，罷了，罷了！明明言猶未盡，意猶未了，情猶未終，卻偏偏這麼不了了之，而在極其沉痛的喟歎聲中，全詞也就由此結束了。

這首詞，始終圍繞著沈園這一特定的空間，來安排自己的筆墨。上片由追昔到撫今，而以“東風惡”轉折，回 轉到現實，以“春如舊”與上片“滿城春色”句相呼應，以“桃花落，閑池閣”與上片“東風惡”句相照應，把同一空間不同時間的情事和場景歷歷如繪地疊映出 來。全詞多用對比的手法，如上片，越是把往昔夫妻共同生活時的美好情景寫得逼切如現，就越使得他們被迫離異後的悽楚心境深切可感，也就越顯出“東風”的無情，從而形成感情的強烈對比。再如上片寫“紅酥手”，下片寫“人空瘦”，在形像鮮明的對比中，充分地表現出“幾年離索”給唐氏.帶來的巨大精神折磨和痛苦 。全詞節奏急促 ，聲.情淒緊，再加上“錯，錯，錯”和“莫，莫，莫”先後兩次感歎，盪氣迴腸，大有慟不忍言、慟不能言的情致。總而言之，這首詞達到了內容和形式的完美統一，是一首別開生面、催人淚下的作品。

釵頭鳳 陸 游

◎釵頭鳳，陸游

紅酥手，黃滕酒，滿城春色宮牆柳。東風惡，歡情薄。一懷愁緒，幾年離索！錯！錯！錯！

春如舊，人空瘦，淚痕紅浥鮫綃透。桃花落，閒池閣。山盟雖在，錦書難托。莫！莫！莫！



◎釵頭鳳，唐婉

世情薄。人情惡。雨送黃昏花易落。曉風乾。淚痕殘。欲箋心事，獨語斜欄。難！難！難！　　

人成各。今非昨。病魂長似秋千索。角聲寒。夜闌珊。怕人尋問，咽淚裝歡。瞞！瞞！瞞！



陸 遊的《釵頭鳳》詞，它描述了一個動人的愛情悲劇。據《歷代詩餘》載，陸游年輕時娶表妹唐婉為妻，感情深厚。但因陸母不喜唐婉，威逼二人各自另行嫁娶。十年 之後的一天，陸游沈園春遊，與唐婉不期而遇。此情此景，陸遊悵然久之，為賦《釵頭鳳》一詞，題園壁間。這便是這首詞的來歷。

　　

傳說，唐婉見了這首《釵頭鳳》詞後，感慨萬端，亦提筆和《釵頭鳳•世情薄》詞一首。不久，唐婉竟因愁怨而死。

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Oxidative stress and free radicals, not Helicobacter pylori, are the underlying cause of peptic ulcers and gastritis. An effective, all-natural peptic ulcer and gastritis remedy is now available in the United States Peptic ulcers and gastritis are a serious and growing health problem in the US An ulcer is an open sore, or lesion, usually found on the skin or mucous membrane areas of the body. An ulcer in the lining of the stomach or duodenum, where hydrochloric acid and the digestive enzyme called pepsin are present, is called a peptic ulcer. Peptic ulcers occur when the mucous lining of the stomach or duodenum is not sufficient to protect them against the corrosive action of stomach acid, pepsin, or other aggressive substances. Ulcers affect about 5 million Americans each year, and more than 40,000 people annually have ulcer-related surgery. More often than not, ulcers occur as a result of an inflammation of the stomach lining called gastritis (when it is the duodenum that gets inflamed, the condition is called duodenitis). Each year, approximately 15,000 people in the US die of ulcer-related complications, the worst of which are an internal bleeding and a phenomenon called perforation. A perforation occurs when an ulcer eats a hole in the wall of the stomach or duodenum, releasing bacteria and partially digested food through the opening into the sterile abdominal cavity and causing peritonitis - an inflammation of the abdominal cavity and wall. In the past, it was thought that lifestyle factors, such as alcohol abuse, stress, and smoking, cause peptic ulcers and gastritis. Later, it was determined that excessive amounts of stomach acids - hydrochloric acid and pepsin - contributed to ulcer formation. It was also thought that ulcers and gastritis may be caused by bacteria called Helicobacter pylori (H. pylori), although many researchers suggest that the presence of these bacteria in the majority of peptic ulcer patients does not necessarily mean that the bacteria cause ulcers, rather than just add to the severity of the problem. In fact, there is extensive and mounting evidence of the fact that all of the above-mentioned possible causes of ulcers and gastritis merely compound the real underlying cause: free radical damage and oxidative stress. Helicobacter pylori and lifestyle-related circumstances are just the contributing factors, not the underlying causes of peptic ulcers and gastritis. Meet free radicals and oxidative stress: the real culprits behind gastroduodenal ulcerative diseases Helicobacter pylori is a spiral shaped bacterium that lives in the stomach and duodenum. It has a unique way of adapting in the harsh environment of the stomach. Since its discovery back in 1982, it has been studied rather extensively and believed by many in the allopathic medical community to play an important role in the development of peptic ulcers. Consequently, there has been a fundamental shift in mainstream ulcer and gastritis care from the widespread use of antacids (which temporarily alleviated some symptoms, but did nothing to address the root cause of the problem) to the "treatment" of the ulcers/gastritis with potent antibiotics intended to kill H. pylori. The results of this approach have been mixed. Although such antibiotics as metronidazole, tetracycline, clarithromycin and amoxicillin have now replaced antacid medications as the preferred mainstream method of dealing with peptic ulcers and gastritis, many unanswered questions about the role of H. pylori in the development of ulcers still remain. For example, it is a well-known fact that the number of people who have the H. pylori bacteria present in their gastrointestinal systems far exceeds the number of people who actually develop peptic ulcers. In fact, nowadays as many as 50 percent of Americans (and 90-95 percent of people in some other countries) have H. pylori in their systems, but only a small minority of them ever develop ulcers. On the other hand, many ulcer sufferers (especially those with stomach ulcers) are not affected by H. pylori. Moreover, an increasing number of doctors and medical researchers, led by Dr. Martin Blaser, President of the Infectious Diseases Society of America and founder of the Foundation for Bacteriology, think that Helicobacter pylori may be protective against gastroesophageal reflux disease (GERD), Barrett's esophagus, and adenocarcinoma of the esophagus and stomach cardia - a particularly deadly form of cancer that is becoming more and more widespread. According to Dr. Martin, H. pylori and humans have co-evolved for many thousands of years, and, until very recently, all humans were colonized by these bacteria. This means that H. pylori must be a long-established part of our normal bacterial flora, or "indigenous biota". In February 2005, Dr. Martin Blaser has published a landmark article about H. pylori, entitled An Endangered Species in the Stomach, in Scientific American magazine. In this article, he has convincingly demonstrated that the decline of H. pylori in developed countries over the past 100 years has paralleled an upsurge in potentially fatal diseases of the esophagus. Here are some of Dr. Martin's conclusions presented in the article: "The possibility that this bacterium may actually protect people against diseases of the esophagus has significant implications. For instance, current antibiotic treatments that eradicate H. pylori from the stomach may have to be reconsidered to ensure that the benefits are not outweighed by any potential harm. To fully understand H. pylori's effects on health, researchers must investigate the complex web of interactions between this remarkable microbe and its hosts. Ultimately, the study of H. pylori may help us understand other bacteria that colonize the human body, as well as the evolutionary processes that allow humans and bacteria to develop such intimate relations with one another."1 Consequently, the jury is still out with regard to the exact role of Helicobacter pylori in health and disease. While there is a possibility that this bacterium plays a certain role in peptic ulcer development, there is also extensive data supporting the opposite point of view: namely, that H. pylori may, under certain adverse circumstances, become a contributing factor to the disease, but not its underlying cause. And, taking into account the mounting evidence of a protective role played by Helicobacter pylori in relation to esophageal diseases, the currently popular medical practice of wholesale eradication of H. pylori by antibiotics may create more serious problems than the ones it is supposed to solve. Without doubt, this issue requires a lot of additional research before any final conclusions can be drawn. However, it is definitely premature to recommend strong antibiotics as the "default" allopathic cure for peptic ulcers and gastritis, if only because bacteria tend to develop resistance toward antibiotics, leading to the appearance of new, antibiotic-resistant strains. The strongly negative side effects of antibiotics, namely the extermination of the numerous beneficial strains of bacteria, leading to further damage to the gastrointestinal system, should not be overlooked, either. When a so-called "triple therapy" (two antibiotics plus an acid suppressor) is used, patients are required to take up to 20(!) pills a day. Side effects of "triple therapy" include nausea, vomiting, diarrhea, dark stools, metallic taste in the mouth, dizziness, headache, and yeast infections in women. Another serious and potentially life-threatening condition that sometimes develops after the use of antibiotics is called pseudomembranous colitis. On average, it develops in 0.5 to 4 percent of those treated with antibiotics to eliminate peptic ulcers or gastritis. It is easy to understand the enthusiasm with which the pharmaceutical industry is now promoting the use of antibiotics as a "cure-all" for peptic ulcers. After all, peptic ulcers in the United States alone are a $10 billion business, and the big drug manufacturers are not willing to give it up. However, an objective look at all the known facts surrounding the problem of peptic ulcers and their treatment points in an entirely different direction. In analyzing the many factors thought to contribute to the formation of peptic ulcers and gastritis, a rather striking "coincidence" comes to mind. The rock-solid fact is that all known risk factors for erosive/ulcerative gastric and duodenal disorders – such as smoking, excess alcohol consumption, physical and emotional stress, and unhealthy eating habits – deplete the natural antioxidant defenses of our body and cause a free radical overload. As a result, the gentle, fragile mucosal lining of the stomach and the duodenum becomes one of the first tissues to suffer from the damaging chain reactions induced by free radicals. Many scientists who have come across this "coincidence" in their ulcer and gastritis research think that this is exactly the area where the real answers and solutions to the problem are to be found. Free radicals, also known as "reactive oxygen species" (ROS), are atoms or atomic groups that contain unpaired electrons. Since electrons have a very strong tendency to exist in a paired rather than an unpaired state, free radicals indiscriminately pick up electrons from other atoms, converting those other atoms into secondary free radicals, and thus setting up a chain reaction that can cause substantial biological damage. To protect itself from the damaging action of free radicals, our bodies use substances called antioxidants, which are also often referred to as free radical scavengers. Oxidative stress is defined as the state in which the level of toxic reactive oxygen intermediates (ROI) overcomes the endogenous antioxidant defences of the host (Bulger EM, Helton WS; 1998). This state results in an excess of free radicals, which can react with cellular lipids, proteins, and nucleic acids, leading to local injury and eventual organ dysfunction. Clinical studies prove that peptic ulcers and gastritis are caused by a free radical overload There were many studies done worldwide to confirm that peptic ulcers and gastritis are caused and mediated by free radicals, and to justify using natural antioxidants to treat them. All of these studies pointed to the correctness of this assumption, but one of them merits particular attention. The study in question, entitled The Role of Free Radicals in Peptic Ulcers and Gastritis,2 took place in Turkey in 2003, and covered 42 people. In a total group of 42, there were 15 cases of peptic ulcers, 14 cases of gastritis, and 13 controls. All 29 patients with peptic ulcers and gastritis were H. pylori-positive. The study pursued two goals: 1) to verify that peptic ulcers and gastritis are closely related with the activity of free radicals; and 2) to see if there are signs of antioxidant depletion in the affected tissues. This was done by measuring the levels of gastric mucosal concentrations of malondialdehyde (MDA), which is the end product of lipid peroxidation caused by free radicals, as well as the levels of mucosal glutathione (GSH) – a powerful antioxidant peptide. Levels of MDA reflect cell membrane damage inflicted by free radicals, whereas depletion of gastric mucosal GSH, which forms part of our bodies’ natural antioxidant protection system, results in the accumulation of free radicals that can initiate membrane damage by lipid peroxidation. The study has shown that gastric mucosal MDA levels were significantly (up to four times) higher, and gastric mucosal concentrations of GSH were significantly (up to five times) lower in peptic ulcer and gastritis patients compared to controls. These results strongly suggest that the depletion of gastric mucosal glutathione in peptic ulcers and gastritis is caused by accumulation of free radicals that can initiate membrane damage by lipid peroxidation. The findings of the study also confirm that oxygen-derived free radicals play a major pathological role in peptic ulcers and gastritis. The study mentions a number of other researchers who came to the same conclusions. For example, in 2000 a group of Indian scientists has shown that infection with H.pylori is associated with generation of free radicals, which leads to oxidative stress in the gastric mucosa.3 Another group of scientists, which has studied the role of glutathione in the anti-ulcer effect of black tea, showed that GSH plays a major role in cytoprotection against ulceration.4   Finally, a number of studies have investigated the influence of free radical scavengers (antioxidants) on the healing of gastric and duodenal ulcers resistant to therapy and found that antioxidative therapy stimulates the healing of therapy-resistant ulcers.5 All of these studies clearly confirm that peptic ulcers and gastritis are primarily caused by oxidative stress and free radical damage. Therefore, effective treatment and prevention of gastritis and peptic ulcers must be based on using the best available natural antioxidant complexes in order to enhance our body's depleted antioxidant shields. One such healing antioxidant complex, abundant in very potent and effective free radical scavengers, is contained in extra virgin pine nut oil (EVPO). Extra virgin Siberian pine nut oil: a time-tested natural remedy with a proven track record of alleviating ulcer- and gastritis-related pain and healing even the most therapy-resistant cases of peptic ulcers and gastritis After the fact that gastritis and peptic ulcers are caused by free radicals has been proven by clinical studies, there has been a massive search in the naturopathic community for the best and most balanced natural sources of anti-ulcer antioxidants. This search has produced some very encouraging and exciting results. Somewhat unexpectedly, the researchers have come across extra virgin pine nut oil – a golden-colored, tasty oil pressed from the seeds of Siberian pine (Pinus Sibirica). It turned out that this little-known oil has been used in Russia and China for many centuries not just for food, but for successfully healing peptic ulcers and gastritis. Moreover, the oil proved to be such a powerful gastritis and ulcer ulcer treatment that, after extensive clinical studies, it has been officially approved as a gastritis and ulcer medication in Russia, China and the Eastern Europe. To better understand why pine nut oil is the best and the most effective natural remedy for healing gastritis peptic ulcers, it is necessary to go a little deeper into the mechanisms by which our body protects itself from the harmful effects of free radicals. Our body has developed several endogenous antioxidant systems to deal with the production of free radicals. These systems may be divided into enzymatic and non-enzymatic groups. The enzymatic antioxidants include superoxide dismutase (SOD), catalase, and glutathione peroxidase. SOD catalyzes the breaking down of a free radical called superoxide, which plays a major role in lipid peroxidation, into oxygen and hydrogen peroxide, which is further decomposed into water and oxygen by catalase. Glutathione peroxidase is also used by the body to consume free peroxide in the cells. It is very important to note that, for maximum efficiency, these antioxidant enzymes require trace metal cofactors. SOD, for example, consists of proteins co-factored with copper, zinc, manganese, or iron. Iron is also required as a co-factor for catalase. The most well-researched non-enzymatic antioxidants include lipid-soluble vitamin E, vitamin A and carotenoids (including beta-carotene), as well as water-soluble vitamin C and glutathione (GSH). Glutathione, which is synthesized intracellularly from amino acids cysteine, glycine, and glutamate, is capable of scavenging free radicals either directly or enzymatically via glutathione peroxidase. In addition, GSH is crucial to the maintenance of enzymes and other cellular components in a reduced state. Extra virgin Siberian pine nut oil is a uniquely potent natural source of powerful antioxidants, as well as antioxidant cofactors and “building blocks”. First, it contains up to 56 mg/100 g of natural alpha-tocopherol (vitamin E) – the most effective non-enzymatic antioxidant for terminating the chain reactions of lipid peroxidation in cell membranes. Pine nut oil is significantly richer in vitamin E than any other common vegetable oil (for example, extra virgin olive oil contains five times less vitamin E than extra virgin pine nut oil). It is also very important that pine nut oil contains a natural, maximum-potency form of vitamin E (d-alpha-tocopherol), whereas a vast majority of vitamin E capsules sold as dietary supplements contain synthetic forms of tocopherol (primarily dl-alpha-tocopherol acetate), which are at best only half as potent as natural vitamin E. The next important group of antioxidant compounds present in Siberian pine nut oil are carotenoids. Carotenoids are organic pigments occurring in plants and some types of algae and fungus. So far, more than 600 of them were identified. Their molecular structure makes them very efficient free radical scavengers, resulting in a powerful antioxidant effect. Some carotenoids (for example, beta-carotene) fall into the category of pro-vitamin A. From them, our body makes retinol (vitamin A), which is a potent antioxidant itself. Pine nut oil is a rich source of carotenoids, supplying about 30 mg/100 g of these antioxidant and pro-vitamin compounds. The fact that these carotenoids are dissolved in oil greatly increases their bio-availability to our bodies in two ways. First, the carotenoids are already released from the plant matrix (under certain circumstances, this release may be difficult, making carotenoids in some foods less usable compared to others), and, second, fat is a necessary cofactor for carotenoid uptake. The abundance of vitamin E and carotenoids alone would make extra virgin pine nut oil an excellent natural antioxidant supplement, but there is much more to its antioxidant activity. As noted above, another major antioxidant, glutathione, is a tripeptide synthesized by our cells from three amino acids: cysteine, glycine, and glutamate. Pine nut oil, rich in essential and non-essential amino acids, supplies all three of these glutathione building blocks. Therefore, it is also an important glutathione booster, capable of enhancing the free radical scavenging performance of this major antioxidant both directly and via glutathione peroxidase. Finally, extra virgin Siberian pine nut oil is exceptionally rich in trace metal co-factors for enzymatic antioxidants superoxide dismutase (SOD) and catalase. It contains 20 mg/100 g of zinc, 16 mg/100 g of manganese, and 4 mg/100 g of copper – all of them required for maximum efficiency of SOD. It also supplies about 19 mg/100 g of iron, an essential co-factor for both SOD and catalase. Consequently, pine nut oil not only provides our body with a potent boost of “external”, non-enzymatic antioxidants (vitamin E and carotenoids), but also reinforces and optimizes its own enzymatic potential for scavenging free radicals expressed through superoxide dismutase, catalase, and glutathione peroxidase. As we can see, extra virgin pine nut oil is an outstanding concentrate of powerful free radical scavengers fully capable of preventing or reversing even the strongest oxidative stress leading to gastritis and peptic ulcers. There is also some evidence suggesting that pine nut oil may be capable of working against gastroduodenal ulcerative disorders in more than one way, its potent antioxidant activity being just one of the factors contributing to its effectiveness as a natural ulcer and gastritis remedy. For example, a number of researchers suggest that the oil contains some unique fatty acids with strong anti-inflammatory and protective effects on the gastric and duodenal mucosa. This is quite possible, but, no matter which specific properties of pine nut oil apart from its antioxidant activity account for its anti-ulcer action, one thing is for sure: extra virgin pine nut oil is an effective, time-tested and proven natural ulcer and gastritis healer. Peptic ulcers and gastritis healed with extra virgin pine nut oil: Testimonials I can get through each day pain-free now Thank you SOOOOOOOOO much for sending me the pine nut oil that your company makes and sells. This is my third day of using it, and I am thrilled!!!!!!!! I thought it was impossible to find something that would take away all my problems with the acid reflux that I have. I just cannot believe it, I am so happy. I feel almost 100 % better. I thank God I did some research on the computer and stumble across all these testimonies about your product. I thought to myself - I'll give it a try, it sure couldn't hurt. And I am so glad I did, I couldn't be any happier with your product. I just thank God for it. I can get through each day pain-free now. What a blessing and an answer to my prayer! I love the fact that it isn't medicine. It's all-natural and very healing. I'd love to get on national television and promote this, if I could. This needs to be talked about and promoted on all these talk shows across America. People all over really, truly need to find out about this product and what a wonderful, healing product it is. And no more pain or suffering with acid reflux. Thank you, thank you, thank you. Mary S., Indianapolis, IN. I felt better the very next day!!! Your oil is wonderful. About three weeks ago I woke up in the middle of the night in agony. It was the worst pain in my stomach. It felt like heartburn, only 100 times worse. I suffered like that for a month, every night and all day long. I was going to the doctor everyday and living on painkillers. After blood tests, stool test, ultra sound, CT scan, etc. the doctors couldn't find anything wrong with me. However, they decided to put me on Nexium (for ulcers), which I did not want to take. It helped the pain somewhat, but not 100%, and if I ate one wrong thing I was in agony again. I was constantly trying to find something on the internet that could tell me what was wrong with me or something that could fix me. I stumbled upon your website and I was willing to try anything at this point (even though I thought the reviews were probably from people that were being paid to write them). Well, let me tell you, this oil is a miracle worker. I felt better the very next day!!! I'm not on medication anymore either. Its only been a week since I've started taking the oil, so I can't eat whatever I want yet, but I feel 100 times better than I did just one week ago. Katie S., Corona, CA The next day my stomach didn't hurt… Dear Sir or Madam, I have had abdominal pain for over a year. After many tests and doctor appointments I asked to be tested for food allergies. One of the tests came back borderline celiac so they did a scope and found inflammation in the stomach and small intestine. The biopsy was negative for celiac but I went on a gluten free diet which helped. I still had stomach pain every day so I got on the Internet and found your company. I took two teaspoons of pine nut oil Tuesday night before I went to bed and the next day my stomach didn't hurt. Although it is an acquired taste there are no side effects like some of the other medicines I tried. Thank you. Laura P., Leavenworth, KS Remarkable! You guys have made a friend. My wife had 16" of her colon removed in March 2007. She has been through hell, with indigestion, gas, bloating, IBS, etc. since the operation. Your pine nut oil has begun to soothe her problems. Has been on it for exactly 4 days (3 doses per day) and NO SYMPTOMS! Remarkable! Thank you vey much. Regards, Judson J., Fayetteville, GA Successful use of extra virgin pine nut oil in the treatment of peptic ulcers and gastritis: a clinical study of 30 patients This clinical study was performed in 2002 at the Balneology and Physiotherapy Research Center in Tomsk, Russia6.The study pursued the following goals: 1) to establish the clinical effectiveness of pine nut oil in the treatment of peptic ulcers and gastritis by monitoring the relevant objective and subjective indicators; 2) to study the effects of pine nut oil on trophic, secretory, and excretory functions of stomach and liver; 3) to measure the anti-oxidant properties of pine nut oil; and 4) to develop optimal modalities for the therapeutic usage of pine nut oil in the treatment of the above-mentioned conditions. To monitor the progress of the patients, the following methods were used: 1) clinical blood tests 2) general urinalyses 3) gastroduodenoscopy with target biopsy 4) duodenal intubation with chemical analysis of bile 5) assessment of the secretory function of the stomach 6) ultrasonic scanning of liver, gall bladder, kidneys, and pancreas. There were a total of 30 patients participating in the study. Twenty five of them were diagnosed with chronic erosive/ulcerative gastroduodenal disorders, as well as cholangiocholecystitis; the remaining five patients were suffering from either chronic cholecystitis or chronic gastritis with an impaired secretory function of the stomach. Two patients out of 30 had reactive pancreatitis and chronic hepatitis in remission. All 30 patients were also suffering from intestinal dyskinesia. The duration of treatment with pine nut oil was 24 days. The oil was administered as follows: 1) to patients suffering from gastric or duodenal ulcers: 5 ml (one teaspoon) three times a day 30 to 60 minutes before a meal; 2) to patients also suffering from chronic cholecystitis: 5 ml (one teaspoon) of pine nut oil diluted with 5 ml of milk three times a day 30 to 60 minutes before a meal; The results of the treatment are summarized below. Gastric pain, as well as dyspeptic abnormalities (such as nausea, heartburn, and vomiting), were alleviated completely in all patients. In 28 per cent of the patients, the functioning of the intestinal tract was completely normalized. According to the results of gastroduodenoscopy performed on all patients 20 days after the treatment, 10 patients have experienced a complete healing of all gastric ulcers. In all of the remaining 15 patients with erosive/ulcerative disorders the gastroduodenal inflammation has become considerably less pronounced, with a corresponding decrease in the size of the ulcers. There was a 50 percent decrease in the number of patients with duodenogastric reflux. According to the laboratory tests, there was a decrease in the acidity of gastric juice in patients with gastric hyperacidity. On the basis of this study it was concluded that extra virgin Siberian pine nut oil has a strong curative effect on patients with peptic ulcers and gastritis, is well tolerated by patients, and may be used effectively for the treatment of these conditions as an anti-inflammatory and analgesic remedy, especially at their most acute stages. For a sustained therapeutic effect, it is advisable to administer pine nut oil on a daily basis until a lasting improvement is achieved (usually for 4 to 6 weeks), and repeat the treatment course as needed. It is recommended to take one teaspoon (5 ml) of pine nut oil three times a day 30 to 60 minutes before a meal. Your product has been a godsend I ordered your product approximately two weeks ago. I had been suffering from severe stomach pain. The ER doctors at Memorial Hospital told me that is was gastritis. The x-rays, pep scans and ultrasound proved to be negative. However, I couldn't eat or sleep due to the severe bloating and pain in my stomach. Your product has been a godsend. I started taking two spoonfuls and I can now eat a normal meal. Just this morning I ate two pancakes. For the past six months, I couldn't eat them without throwing up. Thank God for your product. I've already turned on my clients and other friends to the oil. Thanks also to Alex who was quite patient with me. Even if I have a little pain, I take a spoonful of the oil and the pain goes away. Thank you all once again!!! Mitchell M., Miami, FL I want to thank Siberian for this miracle product and for answering our prayers! Please post my testimonial on your website! I would like to share my story! I have just placed my second order for Siberian pine nut oil because it is a miracle product. I ordered the product a month ago after doing research on the net for my father who lost 21 pounds from massive gastrointestinal problems. I pre-diagnosed him before his endoscopy, and he started taking the oil a week before his endoscopy. He was diagnosed with a hiatal hernia and gastritis. Remarkably, after only taking pine nut oil for one week, they also found a healing ulcer. The doctor couldn't believe it. I am so happy to have found this product because my father was unable to eat due to extreme nausea, chronic belching, stomach pain and lightheadedness. He is now on the road to almost a full recovery and is eating again. I want to thank Siberian for this miracle product and for answering our prayers. You saved his life! I am now spreading the word and want to share my story with everyone who is in need of a product that will answer their prayers as well. Thank you, Alicia H., Orange County, CA STOP ULCER/GASTRITIS PAIN AND INFLAMMATION AND GET ON THE ROAD TO HEALING BY ORDERING EXTRA VIRGIN SIBERIAN PINE NUT OIL TODAY: Extra virgin Siberian pine nut oil 8.5 oz. (250 ml) Price: $29.95 For effective peptic ulcer, gastritis and duodenitis healing and/or prevention, it is recommended to take at least 5 ml (one teaspoon) of pine nut oil three times daily 30 to 60 minutes before a meal. For duodenal ulcers, it may be advisable to increase the dosage to 10 ml or more. For a limited time, every bottle of the oil comes with special $5.95 flat rate shipping anywhere in the United States. To order a 8.5 oz. (250 ml) bottle of extra virgin Siberian pine nut oil and receive special flat rate shipping of your order, press the Buy Now button on the left or call the toll-free order line at 1(877)739-9925 . All orders are shipped from Springfield, Vermont. Extra virgin Siberian pine nut oil is backed by our 100% unconditional money-back guarantee. If you are not fully satisfied, you will get a full refund - no questions asked. Secure server used by our Shopping Cart protects your credit card number and other personal information with up to 128-bit encryption.The SSL secure system is authenticated by VeriSign, the most trusted name in digital certificates. You can be confident when you order on our site that your private information is safe. If you have any questions about the secure server, privacy policy, money-back guarantee or any other issues, please send us an e-mail at info@siberiantigernaturals.com or call us toll-free at 1(877)739-9925 . For a printer-friendly version of this page, please press here REFERENCES: 1. Dr. Martin Blaser. An Endangered Species in the Stomach. Scientific American, Feb 2005, pp. 38-45. 2 . Demir S, Yilmaz M, Koseoglu M, Akalin N, Aslan D, Aydin A. The Role of Free Radicals in Peptic Ulcers and Gastritis. Turkish Journal of Gastroenterology, 2003 Mar;14(1):39-43. 3 . Santra A, Chowdhury A, Chaudhury S, et. al. Oxidative stress in gastric mucosa in helicobacter pylori infection. Indian Journal of Gastroenterology, 2000; 19: 21-3. 4 . Maity S, Vedasiromoni JR, Ganguly DK. Role of glutathione in the antiulcer effect of hot water extract of black tea (Camellia Sinensis). Japanese Journal of Pharmacology, 1998; 78: 285-92. 5 . Salim AS. Role of free radical scavengers in the management of refractory duodenal ulceration: a new approach. Journal of Surgical Research, 1994; 56: 45-52.