Bryan Johnson: Kernel Brain-Computer Interfaces | Lex Fridman Podcast #186

Bryan Johnson: Kernel Brain-Computer Interfaces | Lex Fridman Podcast #186 Lex Fridman 3.46M subscribers Subscribe 9.5K Share Download Clip Save 400K views 2 years ago Lex Fridman Podcast Bryan Johnson is the founder and CEO of Kernel, OS Fund, and previously Braintree. Please support this podcast by checking out our sponsors: - Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off - NetSuite: http://netsuite.com/lex to get free product tour … 892 Comments rongmaw lin Add a comment... @lexfridman Pinned by Lex Fridman @lexfridman 2 years ago Here are the timestamps. Please check out our sponsors to support this podcast. 0:00 - Introduction & sponsor mentions: - Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off - NetSuite: http://netsuite.com/lex to get free product tour - Grammarly: https://grammarly.com/lex to get 20% off premium - ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free 1:13 - Kernel Flow demo 10:25 - The future of brain-computer interfaces 43:54 - Existential risk 49:33 - Overcoming depression 1:04:52 - Zeroth principles thinking 1:13:05 - Engineering consciousness 1:19:19 - Privacy 1:23:48 - Neuralink 1:33:27 - Braintree and Venmo 1:49:10 - Eating one meal a day 1:55:22 - Sleep 2:15:04 - Climbing Mount Kilimanjaro 2:22:02 - Advice for young people 2:26:38 - Meaning of life 141 Reply 25 replies @emoryolsoff96 @emoryolsoff96 2 years ago I enjoy watching Lex struggle to emit humanlike brainwaves. Really amazing piece of technology, and the helmet is neat too 865 Reply 13 replies @huxleigh2873 @huxleigh2873 2 years ago Lex: "What about feelings?" Bryan: "I conduct temporal samplings for data collection, yes." 390 Reply 6 replies @Stefan.15 @Stefan.15 9 months ago I think it's time for Bryan Johnson round 2. 1.3K Reply 28 replies @peterzwegat4715 @peterzwegat4715 8 months ago the fact that he bought venmo for $25 million in 2012 and then sold it for $800 million in 2013 just blows my mind. 26 Reply @angeloeliopoulos7980 @angeloeliopoulos7980 8 months ago Hard to believe Brian is a rich multi millionaire. He’s so down to earth in character even though his ideas are light years ahead. 43 Reply @miaodu1695 @miaodu1695 2 years ago The most enjoyable and “voyeuristic” episode for quite a while! More STEM guests, please. 258 Reply 5 replies @differential_operator1553 @differential_operator1553 2 years ago "Honeyyy , Lex is talking to the machines again" 151 Reply 2 replies @pekkalaitinen8769 @pekkalaitinen8769 2 years ago Imagine waking up naked in a tub filled with gel wearing a helmet like that and realizing your "life" was just a game 74 Reply 11 replies @leedsdrumacademy @leedsdrumacademy 2 years ago "Is that the joke?" cracked me up haha 86 Reply 1 reply @andraz3240 @andraz3240 2 years ago They are trying really hard to convince us that Lex is a human. 70 Reply 1 reply @tylermurch @tylermurch 2 years ago the way this dude thinks is hugely inspiring. his mantra seems to be connection building and optimization at the highest levels and realizing that all begins at the most fundamental levels with sleep and diet, ect. 214 Reply 8 replies @jimgrimm2874 @jimgrimm2874 2 years ago This is one of the most AMAZING and interesting humans I've ever heard of. What an interesting perspective and life philosophy! Thanks for highlighting him Lex. 190 Reply 4 replies @jessereising2238 @jessereising2238 2 years ago I would love to see what kind of readings that device would get with someone on DMT 74 Reply 6 replies @Open4GMediaTV @Open4GMediaTV 6 months ago Hey Lex, call johnson again... he has a bunch of stuff to share. Call him again please! Again Thank u very much! 8 Reply @jararacavoadora5868 @jararacavoadora5868 7 months ago Dude this guy is ten times more robotic than Lex, I thought this was impossible... 13 Reply 2 replies @y5mgisi @y5mgisi 2 years ago Bryan Johnson is now one of my favorite people. 16 Reply @DarioVillirilli @DarioVillirilli 2 years ago I got chills listening to this. I'm always in awe with such smart yet incredibly raw human beings. Btw, the value of these podcasts is priceless, thank you Lex for your work. You are literally developing our brain software one episode at a time. 115 Reply @JustinThomas-cj8cc @JustinThomas-cj8cc 8 months ago It’s interesting watching interviews with Bryan from like 6-7 years ago vs now 19 Reply 2 replies @ash3rr @ash3rr 10 months ago This felt like a missed opportunity to delve deeper into Johnson's background. He's astoundingly intelligent and his higher reasoning ability, and altruism blow me away. 11 Reply 3 replies @jkjkhoyolula @jkjkhoyolula 2 years ago The day has finally come, FINALLY you talk about BMIs lets go 🙌 42 Reply 1 reply @vadimilin1019 @vadimilin1019 2 years ago This conversation got very real unexpectedly, when they touched on depression. 16 Reply @ScratchArkkitehti @ScratchArkkitehti 7 months ago When Chat GPT has a chat with MidJourney 3 Reply @bakaexmachina @bakaexmachina 2 years ago Lex, a Ray Kurzweil episode is an absolute must! 5 Reply @what_how_n_whyy9412 @what_how_n_whyy9412 9 months ago this episode is addictive as cocaine thank you lex for bringing your amazing robot friends 21 Reply @kelvinlewis3947 @kelvinlewis3947 2 years ago I get what lex means, I feel awesome totally naturally every single day. I just always feel happy and joyful. Probably just my body works that way. Because I can't understand depression or suicide or feeling down. I just feel happy unless something serious goes wrong. Then I can feel stress or anger etc. My fav is yoghurt, I open a yoghurt an feel such joy about what it means that we live in a society so we'll organized that I can sit at home with a yoghurt. I goes from a farmer with animals and grass, to being milked, to being processed into yoghurt, to being sold, then transported to a shop that holds all kinds of food, any I could want, then I buy it and come home in a car that I didn't make, then I keep it in a fridge I didn't make which chills it for a whole week with electricity I didn't produce, and when I'm ready, I pull out a spoon I didn't make, and enjoy a nice chilled yoghurt with a squirt of honey. It's sublime. It's incredible to be alive. 29 Reply 3 replies @nathangriffo1615 @nathangriffo1615 2 years ago No question about it - this is one of the best conversations I’ve ever heard 52 Reply 1 reply @amaxim5586 @amaxim5586 2 years ago appreciate the pushback on over-optimization lex! 15 Reply @GreedPrayer @GreedPrayer 5 months ago I think it's time for round 2. This time focused on Blueprint protocol. 5 Reply @Weegee4458 @Weegee4458 3 months ago 49:40 This aged like milk judging by Bryan's current trajectory 😂 2 Reply @conoregan2914 @conoregan2914 2 years ago This guy is really onto something. Thanks @lexfridman for bringing his mind and voice to us! 61 Reply @danielk6117 @danielk6117 9 months ago So humble and inspirational Bryan. Time for another update w/ Bryan Lex! 15 Reply @juddotto3660 @juddotto3660 2 years ago Advertising is gonna hit a whole different level 26 Reply 5 replies @Shahpo @Shahpo 2 years ago 'Would love to see your thoughts' is the best opener they could have come up with, probably. 6 Reply @Ninsidhe @Ninsidhe 8 months ago I love Bryan’s Zeroth Principles and his brilliant, original thinking- one of the few individuals whose minds truly interest me. He’s changing the landscape on so many levels. 12 Reply @SilverFan21k @SilverFan21k 9 months ago Thanks for having Bryan on! Longevity is one of my favorite subjects. 10 Reply @codyhouse6436 @codyhouse6436 2 years ago This episode is just flat out AWESOME! What an amazing piece of technology. 👏 30 Reply @mallow610 @mallow610 2 years ago This guys makes my severe OCD look like a walk in the park 6 Reply 1 reply @kevinkroll1824 @kevinkroll1824 2 years ago This is one the best episodes I've listened to this year 13 Reply @SankiKingOfficial @SankiKingOfficial 10 months ago Wow what an interview, BLOWN AWAY by Bryan's intelligence. Also, in the last 30 minutes Bryan WENT OFFFFF!!! 8 Reply @SkorLord @SkorLord 2 years ago Moderation in everything, even moderation. 4 Reply @draxdred @draxdred 2 years ago I saw this about three weeks ago and had been eating really crappy. I was at size 38 and just felt like garbage. Since then I got rid of crappy food in my place and started eating one pretty clean 2000 calorie meal in the morning after that water and coffee. 2 weeks and I feel so much better digestively and I’m in a 36 already. Thank you Lex and Bryan! 9 Reply 2 replies @bohdankhv @bohdankhv 2 years ago We need round 2! 2 Reply @afz902k @afz902k 2 years ago The "engineering consciousness" part was the most meaningful to me. I often experience states of joy that my friends or significant other can't understand. If I had a 50 vector analysis report of that experience and I could compare it with ways in which they experience joy, we could all have a lot of understanding and maybe even work in ways that could maximize analogous vectors for all of us so we could all experience a similar state of mind simultaneously, with or without chemical assistance 👹 51 Reply @adamw6315 @adamw6315 2 years ago (edited) How close are we to a “mind pong” style demonstration with kernel flow? Those visible, shareable demonstrations of new technologies are often what generate both public as well as professional interest. 6 Reply @jasonrobinson9242 @jasonrobinson9242 2 years ago Around 45 min. Some wise wild wisdom spoken. Im glad to be a part of this 4 Reply 2 replies @greenhoodie @greenhoodie 2 years ago Bryan! Where have you been my whole life!? Wow he is one awesome dude. Love the discussion, thank you. My brain is smiling. 10 Reply 2 replies @GodofStories @GodofStories 9 months ago I wanna see a buddy cop movie with these two! 2 Reply @ariasalehi5665 @ariasalehi5665 10 months ago This conversation really made me think deeply. Thank you. 5 Reply @cecipalacios1007 @cecipalacios1007 3 months ago It is an hilarious opening😂😂😂 1 Reply @SilhouetteOADM @SilhouetteOADM 2 years ago This is imo one of the most fascinating podcasts you've done Lex 2 Reply @jarrensaxon1058 @jarrensaxon1058 2 years ago The first part was hilarious! 3 Reply @philhooper1540 @philhooper1540 2 years ago The best episode so far 4 Reply @JEEPINJUSTIN @JEEPINJUSTIN 2 years ago Maybe the power nap has a similar effect to that of your first meal after fasting? It could be as satisfying to the mind as that first bite of chicken after your 72 fast. 2 Reply @RoboticusMusic @RoboticusMusic 2 years ago 6:10, So this means the brain has ray tracing now?! Lex my good sir, you have experienced being a photonic computer. 3 Reply @Soetman @Soetman 5 months ago This man is the absolute king of nerds. Wow! Love it! 2 Reply @TheSoapMak3rs @TheSoapMak3rs 2 years ago (edited) Listened to this while running on a dirt road looking out over farm fields with rolling hills 👌 1 Reply @Emanuel-sl7cd @Emanuel-sl7cd 2 years ago Did Michael Malice put you up to the whole thing with the helmets? 2 Reply @themainmanlewis3044 @themainmanlewis3044 2 years ago Been dealing with my own anxiety and depression disorder and loved this podcast thank you dearly 2 Reply @mattanimation @mattanimation 2 years ago all I could think of was the scene from back to the future when Marty meets the 1950's Doc for the first time. 1 Reply @Tilofus @Tilofus 2 years ago could we maybe have lex' brain livefeed in every future episode? This is so awesome😍😲 1 Reply @aledagaro8075 @aledagaro8075 7 days ago We need him again Lex 1 Reply @SunnyDayTeaFactory @SunnyDayTeaFactory 2 years ago Lex, you and your guests are a gift to humanity. Many thank you's brother. 1 Reply @ssiddarth @ssiddarth 2 years ago (edited) My favourite episode so far, Bryan Johnson is just too interesting. Thanks Lex ❤️ 16 Reply @austinkunch710 @austinkunch710 6 months ago Please have a Bryan Johnson round 2 soon! Reply @rasoulj @rasoulj 2 years ago He should definitely be on JRE 3 Reply @seanfitzgerald4207 @seanfitzgerald4207 2 years ago robot Lex performs reinforcement learning with a curiosity reward function on himself while Bryan performs machine learning optimization 2 Reply @raspberrypi2430 @raspberrypi2430 2 years ago watching this on my raspberry pi while running Ubuntu Mate OS :') 3 Reply @bearschmidt3180 @bearschmidt3180 2 years ago Lex is a busy busy Russian Bee 🐝. I loved the Sam Harris podcast , great job , Lex . 8 Reply @updatascience4960 @updatascience4960 2 years ago What an inspiring person! as he said: The only game to play is playing the game 3 Reply @rolento5480 @rolento5480 2 years ago Never seen Bryan before. What a brilliant and interesting guy! 2 Reply @eo6311 @eo6311 2 years ago Potatoes jokes as an opener on a Russian is not fair. 1 Reply @afterveil @afterveil 2 years ago Another great talk, you guys knocked it out of the park! Thanks for sharing. 4 Reply @josemarialaguinge @josemarialaguinge 7 months ago We NEED a round 2, especially rn. Reply @kaibe5241 @kaibe5241 6 months ago It's really fascinating the juxtaposition between Lex and Bryan on sleep, and in particular, Lex's comment around "I'd rather die in battle than live long at home". We need to remember that there is nearly 20 years between these guys, and your late 20s and 30s are HUGE in your changing mindset - Bryan's mentality is very much that of a middle-aged man, whereas Lex's is still tied to his youth. 1 Reply @Humanaut. @Humanaut. 2 years ago (edited) An inspiring individual. Imagine we could quantify the brain activity/content of our leaders. And on top of that they would need to complete a set of questions under oath and in order to be sworn into office. Showing the brain activity should become standard on each podcast! 3 Reply @RandoomDude @RandoomDude 2 years ago Imagine being able to read your brain and have an app on your phone that goes through all this information about yourself that you can use, imagine using it to find the pefect love, find people who understand you or need your skills that you might not even know you have, using to start a company of hundreds of people who are all perfectly compatible with each other, the ideas feel endless and like it could really change the world for the better 1 Reply @AnIdeaIsLikeAVirus @AnIdeaIsLikeAVirus 2 years ago Transcript ETA? ~ 1 week? I need to integrate this information in more depth ASAP lmao 1 Reply @emmanuel4720 @emmanuel4720 2 years ago Bryan Jhonson was so stoked to hear Lexs perspective on the technology Reply @kevindonjuan1996 @kevindonjuan1996 2 years ago lmao " i feel heard" 1 Reply @happyman35 @happyman35 10 months ago Hey Lex - great revelations of real sharing between two humans. I am deeply grateful you have taken such a passionate interest in exploring connections and talking to such a wide array of humans. I would love to see you interview Eckhart Tolle. If you haven't discovered his contributions yet it would be fascinating to see how you would process his teachings. 5 Reply @klaudiazmigrodzka9939 @klaudiazmigrodzka9939 4 months ago Integrity, genuine kindness and a brilliant mind, that's Bryan Reply @cypresscollectiblesinc.2098 @cypresscollectiblesinc.2098 2 years ago Hint: everyone feels like they are home when they come to Texas. 2 Reply @justinmanning @justinmanning 2 years ago Thank you, Lex and Bryan! 1 Reply @mprado4177 @mprado4177 10 months ago “I’m captivated by our natural predisposition to anthropomorphize things. I thinbk that’s what we do to each other. That consciousness is created socially. That much of the power of consciousness is in the social interaction. I create my consciousness by having interacted with you”. THANK YOU!! This is BRILLIANT!! You have articulated something that was inside me and I approached in different ways, but your statement hits the nail on the head!! 2 Reply @FreqElite @FreqElite 2 years ago Thanks again lex!! Love your content, I’m sure this will be a good one!! 5 Reply @dilloncurrier @dilloncurrier 2 years ago killed it guys! lex, continue to ask the meaning of life to every person you meet plz 3 Reply 1 reply @tosvarsan5727 @tosvarsan5727 2 years ago This interview was amazing 2 Reply @TonyViper @TonyViper 2 years ago This was the best thing to hear about depression for staring to beat my own depression Reply @Mercie22 @Mercie22 1 year ago "Science is not a business strategy." <3 it. 2 Reply @isaacbarber2795 @isaacbarber2795 2 years ago This guy is like the human version of clipping. Loved this episode. Will watch it over a few times Reply @libbylepage2323 @libbylepage2323 11 months ago I just realised that when I rewind and watch it again completely different thoughts get thunked 😂 that would make sense. I do think different associations triggering off different emotions come up at different processing speeds for me. 1 Reply @akarshrastogi3682 @akarshrastogi3682 2 years ago Great episode, arrived at a personally congruous time 1 Reply @adamduma3565 @adamduma3565 2 years ago This is awesome. Im really exited about new Brain-Computer Interfaces^^ Congratulations to Bryan Johnson for making this a reality. 4 Reply @towelempire @towelempire 2 years ago This is ending up in a pingtrip video 1 Reply @karimhabashy803 @karimhabashy803 2 years ago Best podcast I have ever listened to. 2 Reply @lukkuuu6368 @lukkuuu6368 1 year ago Still my favorite episode! 2 Reply @objectobjectobject4707 @objectobjectobject4707 2 years ago Now this is futuristic, i feel Lex with Kernel computer is in 2031. Reply @HURSAs @HURSAs 2 years ago Megamind would be so happy to see this 1:13 ! :) 1 Reply @jasdeepsingh6568 @jasdeepsingh6568 2 years ago Wonderful discussion. A great balance between playful and insightful. Thanks for this episode, Lex! 2 Reply @roccopezzuca7494 @roccopezzuca7494 2 years ago love lex and his relentless focus on human element, kudos to Bryan for being real and open 1 Reply @Slapper86 @Slapper86 1 year ago It was very inspiring for me. Thank you for taking your precious time to share this conversation. Reply @jond532 @jond532 2 years ago 8:34 this is a really good point Reply @andrew_hd @andrew_hd 2 years ago This is awesome. Can agree on eating just before sleep. 1 Reply @fanstream @fanstream 2 years ago this episode is only the pilot of a 10 part series Reply @smithcodes1243 @smithcodes1243 2 years ago What an amazing guy! A great talk! 2 Reply @nirajabcd @nirajabcd 2 years ago The conversation is simply increeedddible! 1 Reply @billschwandt1 @billschwandt1 2 years ago lex: maybe I'm more average than i thought me: that's what she said 1 Reply @jeppe7328 @jeppe7328 4 months ago Best lex fridman episode to this date 1 Reply @haraldbryn8319 @haraldbryn8319 2 years ago Cool jimmy neutron cosplay! 2 Reply @PierreH1968 @PierreH1968 2 years ago The best way to make Lex laugh is to tickle his brain... 1 Reply @kevindonjuan1996 @kevindonjuan1996 2 years ago Can't wait for the selected candidates that will be part of your team :'D Reply @LE0NSKA @LE0NSKA 2 years ago the brushed aluminum makes this thing look so sci-fi Reply @747Springbok @747Springbok 2 years ago Awesome podcast! 2 Reply @chrishammer5925 @chrishammer5925 2 years ago ....... That watch though!!! Got some good watch class mate!!! 1 Reply @prayaanshmehta3200 @prayaanshmehta3200 2 years ago (edited) 17:00 no engineering standards for cognition 19:50 relation to drake's equation 1:25:40 bob greenberg - second sight 1:25:55 neuropace - seizure detection implants 4 Reply @underbelly69 @underbelly69 2 years ago great to see this tech being developed in open science context Reply @nakulnagariya7736 @nakulnagariya7736 2 years ago Very intuitive conversation, thank you Lex 1 Reply @X-B-hn2uc @X-B-hn2uc 7 months ago this guy is really humble and genuine, very rare for someone of his wealth and status. Seems like a sincerely good and nice person. Reply @pmg1008 @pmg1008 2 years ago Life is awesome, Lex. Never feel bad about expressing that 1 Reply @hometownsocial1142 @hometownsocial1142 5 months ago (edited) Of all the podcasters I listen to, Lex is the only one where I don’t skip the ads. 😂 i like how it isn’t a script and how you caveat things like you did here with express vpn. Reply @Mercie22 @Mercie22 1 year ago I love thinking about the eventuality of how some algorithms will exist; cognitive algorithms, consolidative/reconsolidative algorithms. 1 Reply @thelagacy08 @thelagacy08 2 years ago 16:08 a nice screaming cold brewski Reply @bohdannahaichuk2436 @bohdannahaichuk2436 2 years ago I wish i could like this video more than once, this podcast is AWESOME! Full of mindfull, rich thoughts and topics i was thinking about myself(not all maybe, but most) and i just found reflection of them in well shaped sentence of right words from very interesting intelligent man. Thank you! 3 Reply @chriskerwell-gresla4403 @chriskerwell-gresla4403 2 years ago Fully sold, see y’all in texas Reply @MrSirlulzalot @MrSirlulzalot 2 years ago The only question I would have is this one: what was it like to follow in the footsteps of Bon Scott? Reply @BobbyDaBunnyRabbit @BobbyDaBunnyRabbit 2 years ago Thanks @Lex Fridman watched this with my mom to help her understand the modern world haha:) 1 Reply @sl-ei2pg @sl-ei2pg 2 years ago Name dropping Dirk Gently, whoa. Reply @stretch1807 @stretch1807 7 months ago Dude is describing Chat-GPT at 01:18:07 holy shit 2 Reply @nrrgrdn @nrrgrdn 3 months ago Damn it IS that same Bryan Johnson, please do a round two 1 Reply @jimmybolton8473 @jimmybolton8473 1 year ago Ive also experienced the coffee chip phenomenon Lex😊 interesting how synchronicity happens Reply @tjzheng1975 @tjzheng1975 2 years ago Great interview as always. 1 Reply @oisiaa @oisiaa 2 years ago Reminds me of Doc Brown's headset from BTTF 2. Reply @David_A._Ream @David_A._Ream 2 years ago Fantastic conversation, will continue the rest later but first must add, "The most powerful thing in the universe is an idea! 1 Reply @falst573 @falst573 2 years ago Non-invasive neuralink alternative? Game changing. 7 Reply 1 reply @otorishingen8600 @otorishingen8600 2 years ago Surprisingly deep 👏 Great interview - thank you 💐 2 Reply @at.8449 @at.8449 7 months ago What a brilliant listener Lex! 1 Reply @hamzasai3227 @hamzasai3227 2 years ago Lex Fridman you're great at what you're doing 1 Reply @kaibe5241 @kaibe5241 6 months ago The way Bryan speaks reminds me so much of the shorty story, "Understand", by Ted Chiang. Phenomenal piece of literature. Reply @DavideSLiuni @DavideSLiuni 5 months ago Round 2 Lex! Great as always Reply @patrikknoerr9777 @patrikknoerr9777 2 years ago Looks like something you plug into the expansion port of a C64. Reply @Omakhara @Omakhara 2 years ago This one was a banger Lex. Reply @scottstormcarter9603 @scottstormcarter9603 2 years ago perfect I just looked into this product yesterday 1 Reply @llothsedai3989 @llothsedai3989 2 years ago Pure consciousness experience, the newness and freshness of experience, it glitters in reality without you. 2 Reply @KemicalDR @KemicalDR 7 months ago Round 2 please. Reply @Beyondhumanlimits1 @Beyondhumanlimits1 2 years ago 1:09:57: Alpha go didn’t play alien moves. It sounds as if it moved the king on move 3 when it played very normal and occasionally moves that humans don’t understand because they cannot see 20-30 moves ahead. What makes it so great is its pragmatism. 2 Reply @gustavocortico1681 @gustavocortico1681 2 years ago I'd love to know if there are specific activity patterns in the brain for users watching monochromatic lights of several wavelengths! 1 Reply @fanstream @fanstream 2 years ago One of your best podcasts - loved this. 1 Reply @pi5724 @pi5724 2 years ago I start most mornings with your thoughtful conversations. I feel they help wire my brain to be more thoughtful, articulate and open to ideas. They also give me hope about where the world is headed and what some of our brightest/most motivated humans are working on :-) - Thanks Lex. 4 Reply 2 replies @deividsalomon9872 @deividsalomon9872 10 months ago Inside my $6.8m Anti-Aging Home Bryan Johnson 620,946 views Jun 26, 2023 Welcome to my LA home and Blueprint Central. In this video I’ll take you on a tour of my house and rejuvenation clinic. It’s home base for Blueprint. Blueprint Livestream: https://www.youtube.com/live/4JQTggnZV6E 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🫒 Blueprint Olive Oil: https://blueprint.bryanjohnson.com/ Timestamps 00:00 - Welcome 00:42 - Living Area 02:36 - Supplements Closet 03:55 - Kitchen 06:38 - Family Room 08:50 - Office 09:57 - Clinic 17:20 - Bedroom 18:05 - Bathroom 18:35 - Clothes Closet 19:30 - Talmage’s Bedroom 19:49 - Outdoors + Pool 21:53 - Gym 23:28 - My Food 🧪 WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human. You can find everything here: https://blueprint.bryanjohnson.co/ 🍿WATCH NEXT Why I’m Investing Millions to Be 18 Again: • Why I Am Spending Millions To Be 18 A... My Evening Routine for Perfect Sleep: • Top 1% Sleep Ranking - My Evening Rou... How I Fixed My Posture: • How I FIXED My Terrible Posture - 5 H... 🔗 LINKS 📸 Instagram - / bryanjohnson_ 📱TikTok - / _bryan_johnson_ 🐦Twitter - / bryan_johnson 🧪 Blueprint Website - https://blueprint.bryanjohnson.co 📚 Zero: The Biography of a Dangerous Idea - https://www.amazon.com/dp/0140296476 💊 Supplement Tins - Sadly the company no longer makes these. Chapters View all Transcript Follow along using the transcript. Show transcript Bryan Johnson 629K subscribers Videos About 3,222 Comments rongmaw lin Add a comment... @iFerg @iFerg 5 months ago Love this guy 27 Bryan Johnson Reply @edidasa @edidasa 5 months ago This guy spent millions, and he's giving the knowledge to us for free. What a world we live in. 348 Reply 5 replies @kv9831 @kv9831 5 months ago I don't care how insane this is, people don't realise the intense level of discipline and hard work that this takes. I have nothing but respect for people who work hard and have this kind of discipline and obsession for something. Being a billionaire, he could have indulged himself in all sorts of unhealthy habits but he is still choosing to live a healthy lifestyle. Hats off to Bryan man. 98 Reply 5 replies @nc8982 @nc8982 5 months ago I found Bryan a bit strange at first but the more I see of him the more I like. He seems like a genuine nice guy that's extremely curious about health and helping people 530 Reply 12 replies @LorenVandegrift @LorenVandegrift 4 months ago I watched to the end where you were talking about all the negative feedback of the past and I just wanted to chime in and say that I am certain the bulk of people that never comment (such as myself) think what you are doing is fascinating and we love that people like you exist who are willing to put all of their time and money and laser focus it on helping everyone live healthier and longer lives. So many people are working on this in private for themselves only yet you are putting it out there even with all the negativity you receive which I so admire. Huge fan over here close by in Santa Monica! 84 Reply 1 reply @linauw3005 @linauw3005 5 months ago (edited) Thanks Bryan! As a biologist, I secretly dream of meassurements becoming broadly available. This is the beginning and truly a valuable addition to science. 34 Reply @Blashmack @Blashmack 5 months ago I'm gonna keep following what you do even after the 6-9 month hype social media popularity phase is over. Bryan feels very authentic, and this is key, CONSISTENT. 2K Bryan Johnson Reply 27 replies @kelliwilliams5061 @kelliwilliams5061 4 months ago I think those of us who have to deal with public comment on social media these days are simply beat down by the hate and vitriol. Please remember there are many more of us out here who value this information and your generosity in sharing it. I believe you are one of the most important voices of our time. Thank you for everything you're doing! 28 Reply @samvanvugt5145 @samvanvugt5145 4 months ago I'd be so interested in seeing a blueprint protocol developed for women! Some of the things like too rigorous intermitted fasting, studies show can have a negative effect on women's hormones throughout their cycles. Keep up the good work! 16 Reply @JJ-ml2jw @JJ-ml2jw 4 months ago Bryan is the father I always dreamed of. I absolutely love his purpose, determination, motivation, curiosity, passion. That is so inspiring. I am aware that most of ppl dnt agree with his believe as most ppl have been programmed and brainwashed to follow one way of living which is getting sick and weaker. For me since little has been a path that I could not really share with anyone but anyways caring about yourself I still think is the way to go. I just wish I had someone like Bryan beside me as a mentor. You take care Bryan and I hope you keep progressing with your dreams. Lots of Love to You. 42 Reply @aliceg007 @aliceg007 2 months ago I love the way you communicate. Neutral. Natural. No drama attached, you don't want to scare or frighten anyone or force anything. Your work is appreciated, inventory. 💪 10 Reply @avg_degen @avg_degen 3 months ago I just love this guy. He is just so incredibly wholesome and inspirational. A beacon of light in this unhealthy, degenerate world 🤗 21 Reply @youngmoney9041 @youngmoney9041 5 months ago There’s a silent audience who is extremely excited to see what you’re doing Bryan. Been following you for a long time. 452 Bryan Johnson Reply 7 replies @georgianasalter @georgianasalter 5 months ago This guy speaks, explains and writes my language. Truly appreciate him. 1 Reply @VivianaWilhelm-dj2bb @VivianaWilhelm-dj2bb 3 months ago As an architect it is very interesting to not only learn about the core idea of Blueprint / Zeroism but to understand how buildings could be built and be accommodated to support the idea of an anti-aging human. Bryan does exceptional work. Thank you for sharing! 8 Reply @iamsumitfitness7843 @iamsumitfitness7843 4 months ago This man is a GEM 💎, the initiative and the efforts he is making is super innovative and I'd say can't be tried out even in next 50 years. It's only HIM trying to achieve this near to infeasible thing. I must say that HATE isn't the word for him, even if someone don't believe in what he is experimenting. Bryan and his team should get all the applause and attention for every minute calculations and measurements they are doing. 🙌🏻 20 Reply @rolexflex @rolexflex 3 weeks ago as a surgeon, i appreciate every addition to health and longevity. thank you for your work Bryan! 3 Reply @ingredientmedia3585 @ingredientmedia3585 4 months ago I am beginning to understand you more and more Bryan. At first I thought it was a little bit creepy and I actually thought you were creepy but videos like this. Definitely explain the true intention and your thoughts about everything. I love how you honestly share and your open opinion even while it is changing. Even the little things that have nothing to do with it all. Great work and I hope you find more amazing results! 17 Reply @jetfu400 @jetfu400 5 months ago Most millionaires hide their presence to prevent prying eyes. But this guy is actually making good use of his money by his extensive research of "anti aging" which he opens up to the public for free... Commendable and respectable... He is one of a kind. 193 Reply 2 replies @Thebusysuperhuman @Thebusysuperhuman 4 months ago Thanks to Bryan and his experiments and pleasant attitude - love how he is so open and wish him all the best with his project 14 Reply @Trufles1234 @Trufles1234 3 months ago I love all you are doing and how you unselfishly share all your knowledge to the world. You are a true trailblazer! Keep going, Bryan. Love it!! 5 Reply @EllaSqueaks @EllaSqueaks 5 months ago This guys supplement closet is bigger than my bedroom. 1 Reply @henrynovell8752 @henrynovell8752 4 months ago Bryan, I truly appreciate your work. In the mid 1990s, I read a book called Stop Aging Now and I’ve been obsessed with health optimization since 1990. I’m 62 years old and will continue absorbing your material. I currently take 22 supplements daily and look forward to checking your list out soon. Thank you for your generous efforts. 5 Reply @zachp2120 @zachp2120 2 months ago Take a shot every time he says “naughty” Reply @japerhood @japerhood 5 months ago Bryan is one of the rare people that have 0 arrogance in their tone and vibe. He truly feels honest and down to Earth, witch I think is rear for a billionaire. 315 Bryan Johnson Reply 10 replies @Daniel-gw3jv @Daniel-gw3jv 3 weeks ago So many eloquent people in the comments are saying the exact things am thinking. Thanks for all the invaluable stuff you share with people. Keep up the great work, you truly inspire me to keep working on my health. 1 Reply @marie-audelemaire4320 @marie-audelemaire4320 3 months ago Thank you for what you do and for your dedication. I am from Québec, Canada, and you are now a part of my morning routine when I do some musculation. Every morning, I cannot wait to discover what novelty you brought to the world. As a mom of 3 (12, 10 and 8 years old), you are an inspiration and you give me hope for the future, and I am so thrilled about what you bring. Once again, thank you for what you do! 4 Reply @MeteMate @MeteMate 4 months ago "we can come up with other naughty things to do" lmao Reply @rkamennn @rkamennn 2 weeks ago I’m 77 and I love that you say it’s never to late to start! I will take some of your small steps and thanks for sharing with humanity! Reply @soufwesthoustontx @soufwesthoustontx 1 day ago His house looks like an office space. Reply @JirenX @JirenX 5 months ago Bryan, if you're reading this, please continue to put out content regularly as it will build the community and will accelerate the advent of Blueprint's promise. Thank you! 166 Bryan Johnson Reply 1 reply @JohnSmith-zu8yh @JohnSmith-zu8yh 2 months ago Could you please share the list of 30 books you recommended to your son to establish a foundation in cultural awareness and philosophical thought? I deeply appreciate everything you contribute and share with people. Your research on anti aging promises great discoveries in the future. I sincerely hope to you live beyond 150 years. 2 Reply @FlorentinaPetre-ux3yk @FlorentinaPetre-ux3yk 4 months ago I really appreciate your effort, and the fact that you try to help humanity as a whole. I cannot agree more with the idea that currently we are living in a culture of death, where bad behaviours are encouraged, and the good ones penalized. You should not pay attention to haters, because haters are going to hate, no matter what. 1 Reply @kimiraikkonen4226 @kimiraikkonen4226 1 day ago I got the catan board game too, thats a good start i guess 2 Reply @apocryphalsubfusion @apocryphalsubfusion 1 month ago Bryan I've been following you for a while and I was a bit skeptical at first but this has been one of the most grounded videos I've seen in a long time. Your care and heart shows through and it's amazing how you're sharing this whole journey that took years and millions of dollars to accomplish with all of us for free. Thank you for inspiring me and all of us! You and the blueprint team are awesome! 3 Reply @PaulineMitchell @PaulineMitchell 12 days ago Okay so I got a kick out of your "naughty nut" Peacans, 😅🤭 Thanks for letting us in to your blueprint home 1 Reply @surfer8699 @surfer8699 5 months ago I‘ve been implementing Blueprint piece by piece into my life, especially never missing my bedtime. I feel more energetic than ever before. Thank you for your great work, Bryan! You are an inspiration. 427 Bryan Johnson Reply 27 replies @riedud @riedud 5 months ago I came her looking for an odd character and found a truly interesting and inspirational guy. 1 Reply @sec2017 @sec2017 3 weeks ago The way he says naughty is giving me chills Reply @amorepsyche808 @amorepsyche808 5 months ago Everytime u said “naughty” my mind went spiral to other things than food lol Reply @Nick_Tisu @Nick_Tisu 4 months ago You never hear a tree grow. Thanks Bryan for doing this for the advancement of us all! You deserve all the love! 1 Reply @ken9806 @ken9806 4 months ago Hey Brian, I find what you are doing very intriguing, just want to say thanks for all the time, effort and money you are putting into this. Appreciate you dude! Love from NZ 5 Reply @rms9611 @rms9611 5 months ago Besides how incredible the project is, i have to say Bryan really comes across as such a nice person to be around, aleays positive and genuine, he speaks like an old friend that we have just meet again 195 Bryan Johnson Reply 4 replies @user-gj9un7tf4f @user-gj9un7tf4f 3 months ago (edited) Bryan, You are a massive inspiration to me. I am watching your YouTube videos. As a result, I am noticing physical changes. Your Philosophy about changing the world by changing oneself is my motto which I conceived from Krishnamurti, " I am the world and the world is me." Thank you so much from the heart. 1 Reply @Test-eb9bj @Test-eb9bj 4 months ago (edited) What a friendly , generous and authentic tour and a kind invitation in your private space. I really enjoy your fascinating journey and will keep following it with great interest! 2 Reply @smarandagames842 @smarandagames842 3 weeks ago All innovators have been first received with at least reserve if not worse. What you do is admirable. ❤ 1 Reply @hugopelle @hugopelle 5 months ago you can be sure he set the board game up for the filming 😆 Reply @Zeuskazoo @Zeuskazoo 3 months ago This guy is obsessed and I love it 1 Reply @Valeria__2604 @Valeria__2604 5 months ago I'm really obsessed with Bryan. I love how persistent and strict he is actually. It even motivated me to become stricter on myself finally and not overindulge in everything i do. 161 Bryan Johnson Reply 15 replies @justinlin7814 @justinlin7814 4 months ago Dear Bryan, we thoroughly enjoyed your home tour focused on anti-aging! We were impressed by your attention to detail regarding air quality, your delicious and nutritious meals, your precise health measurements, and your tidy organization. Your passion for health and personal growth is truly inspiring. Thank you for sharing your journey! 2 Reply @biancaserban3196 @biancaserban3196 5 months ago Thank you so much for welcoming us in your house!😍 It is It has felt like a real experience and I love to hear more about your life or Blueprint. Since I was 15 years old I've been starting to worry about aging and been taking care of my health and what you are doing is exactly what was in my mind. Thank you! You are my hero!❤ 2 Reply @user-ov6jr9zw8s @user-ov6jr9zw8s 5 months ago Hey Bryan! Want to let you know I feel like you're making a difference in the world! I hope that people are more wiling to seek to understand rather than judge right out the gate. Love the research and science behind it all. I appreciate your willingness to share your research and journey for free! Keep on owning who you are. 3 Reply @notmything6629 @notmything6629 4 months ago The supplement closet is something new😂 Reply @cseguraoliva @cseguraoliva 5 months ago You bring so much positivity and useful information to our society! Really looking forward to following your progress as I continue to implement small changes to my daily life and get rid of self destructive behaviors. Thank you Bryan! 8 Reply @claudiaglows @claudiaglows 5 months ago I am sorry to hear you initially received a lot of hate, but am glad it has changed. I absolutely love watching your videos and listening to all the incredibly fascinating information you share so generously with us. You and your family seem very sincere and aware and I truly appreciate you and what you are trying to achieve. 94 Bryan Johnson Reply 2 replies @yuttyboy3 @yuttyboy3 4 months ago I can't wait for Mike Judge to make a sitcom about Bryan. Reply @powerinbeing4912 @powerinbeing4912 3 days ago You haven’t given up. Thank you for your persistence. Thank you for sharing! Reply @jensenalbanese796 @jensenalbanese796 3 hours ago Ok Owen gray I didn’t know ur tryna be immortal Reply @gabe_lotto @gabe_lotto 12 hours ago So I just found you last week via the Diary of a CEO podcast And I looked up Blueprint and realized I could do it with some slight changes. My work and life don't mix and they need to because it's done damage that I can't even measure the extent of on my life. Thank you for sharing everything you do with us cause hopefully a good amount of the population learns something and we can stop thinking of our lives in seconds and days and look at it in years and decades. Reply @s0meb0dy78 @s0meb0dy78 5 months ago You can really Tell how much he adores his son 1 Reply @TullenSerpen @TullenSerpen 5 months ago Really appreciate the scale up of content output and transparancy. Hope you keep feeling motivated in this phase of your outreach. 146 Bryan Johnson Reply @Eagles.Fan.Since.Super.Bowl.52 @Eagles.Fan.Since.Super.Bowl.52 1 day ago Bry, You are without a doubt my favorite vampire. ❤ Reply @casparvalentine @casparvalentine 12 days ago "this is where talmadge sits. you can see the indentation from his body" brian just roasts talmadge out of nowhere Reply @katerinak4164 @katerinak4164 5 months ago Thank you for your dedication to this noble cause! Thank you for inspiring us to become better versions of ourselves and for openly and honestly sharing all this information! Thank you for making this world beautiful and full of hope for mankind through your dedication and hard work! ✨ 10 Reply @arcaenvm @arcaenvm 3 months ago Would be amazing if there was a supportive protocol specific for those working through the challenges of cancer. Thank you for all the research and providing us with data we might consider working with for longevity despite cancer 1 Reply @daRich_X @daRich_X 4 months ago Nothing naughty in the pantry 😂 1 Reply @sarastone8235 @sarastone8235 5 months ago Bryan is so incredibly humble, interesting and sweet! I find watching his journey absolutely fascinating! 67 Reply @ChaunceyVitz @ChaunceyVitz 1 day ago Oh the Gorgeousity! Amazing. You'll get the praise you deserve in 500-700 years 🥰 Thank you Bryan. life changer. Reply @levispijk7729 @levispijk7729 5 months ago Thank you for welcoming us into your house. ❤ Reply @mischavandenburg @mischavandenburg 5 months ago You're a huge inspiration and you're helping me overcome my addictive food behaviours and getting control of my Evening Bryan 6 Reply @GIGAChad-yo9yv @GIGAChad-yo9yv 1 month ago I’ve been following a modified version of your morning routine its so effective thanks blueprint 1 Reply @carloseduardoscheererpimen1679 @carloseduardoscheererpimen1679 5 months ago Congratulations for the honesty and pioneer spirit of your project! Many will follow your foot steps in the near future. Very interesting content! "Be the change you wanna see in the world" is a great message! Thanks! 5 Reply @emil7651 @emil7651 5 months ago I am so happy and grateful that Bryan shares this information for free, it is golden. And it is always so heart warming to see how proud he is of his son, the way he brings him up as a positive example. Nothing but love. 88 Bryan Johnson Reply @Inessence9 @Inessence9 2 months ago What a modest, authentic, positive man. Thank you! Reply @sparky2390 @sparky2390 2 days ago Thank you for taking us on the tour of your awesome house. It was weirdly refreshing. I really enjoyed it 😊 Reply @TheZeezee75 @TheZeezee75 5 months ago When you and your son were playing ping pong there was a moment where I couldn't tell you two apart. Reply @perla_ice @perla_ice 2 days ago That house is a dream 😮. If I had that money, I would definitely do the same 😂. Love it! Reply @andriinazarov5218 @andriinazarov5218 5 months ago such a bright person. I am curios where his journey will take him. 1 Reply @lucidmaya @lucidmaya 5 months ago (edited) The part about alcohol made me realize I’d love to see you and Andrew Huberman have a chat! Also I was so touched by the ending of this video— I am so sorry to hear about all the hate you received when it’s clear that you are a genuine human being with a very admirable purpose driving your life— thank you for all you’ve been doing and sharing 🙏🏼🙏🏼🙏🏼 133 Bryan Johnson Reply 8 replies @DD-uy9zt @DD-uy9zt 1 day ago Man, I'm genuinely jelly! ❤ Reply @MrHak_Lifestyle @MrHak_Lifestyle 4 months ago (edited) I love the words you say stop violence against ourselves through stop eating processed foods, drink alcohol, smoking etc. Reply @user-oj3gb8nh2q @user-oj3gb8nh2q 3 weeks ago Bryan looks like a young Edward Norton from the 2000s. Reply @marcusmoonstein242 @marcusmoonstein242 3 months ago Your exercises are really paying off. You move with the grace and posture of a dancer. Reply @beyoungbehappy @beyoungbehappy 4 days ago Been following you all year and am so excited to keep following your journey! Reply @adamroachford253 @adamroachford253 5 months ago I am 20 and have been watching your videos for a while now. You're a big inspiration to me for my longevity journey and hopefully I will achieve even 10% of what you have with daily improvements. Thank you ❤ 35 Bryan Johnson Reply @SuperILoveWater @SuperILoveWater 3 months ago (edited) I’m so excited to see how the years go! This is all so exciting. I would have loved to have a dad like this. Your kids are very lucky! 1 Reply @joycec.9524 @joycec.9524 1 day ago I would love to be your friend! Your gadgets are super cool! Reply @vapili @vapili 5 months ago I'd build a ground level trampoline into that empty pool! Reply @thomashertan4031 @thomashertan4031 2 months ago If I could choose to meet any person in my life. This man would be top of my list. Reply @bradford6583 @bradford6583 5 months ago Thanks for sharing your journey away from THE way of life you grew up in. It’s Sunday today and I just got back from a hike up Mount Olympus, so yes I live in SLC. Thank you for all of this incredible information you’re giving to us. Hopefully people will understand that they do have their own health and wellness in their own control. 1 Reply @patriciabriscoe5069 @patriciabriscoe5069 5 months ago Thank you as I never think anyone is obligated to show their home. I applaud your vision and the work you’ve done inventing blueprint, I just love it! Exceptional health, reversing aging, and contributing abundantly to changing the world for the better. 💞 48 Bryan Johnson Reply @jimviau327 @jimviau327 4 months ago 26:03 - It reminds me of some quote I read once. “First they ignore you, then they laugh at you, then they fight you, then then they say:"Here is my idea". But in the end, you win." Or something like that. Bryan, you are an inspiration. I think your work is very important for humanity. Reply @suzylanurias2243 @suzylanurias2243 5 days ago I greatly admire and respect this person. Bless you and more power Reply @christiam1840 @christiam1840 3 weeks ago You need to get on the Huberman Lab 1 Reply @anitaarguello851 @anitaarguello851 1 month ago Id love to explore your book shelf....perhaps you'd like to do a video dedicated to a top 10 or top 5 recommend books.....id nerd out to that. I think it's brilliant that you are giving your son books to read, well done dad👏🏽🤓 Reply @heltok @heltok 5 months ago Love your experiment and honesty. Having observed a lot of people doing similar journey I see some warning signs you should look out for. Fragile/grey teeth, yellowing of the nails, pale skin etc. Many people who go on low nutrient diets feel great in the first few months of their journey making their lifestyle their identity, then over time the negative consequences of their lifestyle comes out such as brain fog, depression, digestive problems, fertility issues etc. Look out for these, if they happen don't go even more extreme to fix them to defend your identity... 1 Reply @KarlaWillis @KarlaWillis 5 months ago I appreciate that you're not doing this simply for you, but to help others help themselves as well. You're putting in the work and money while making yourself the test subject and if it works you pass it along and I admire that. I also love that most of your supplements are brands that the average person can afford and are typically on sale. 85 Bryan Johnson Reply @financialfreedom1993 @financialfreedom1993 2 weeks ago We sometimes are so quick to judge others, specially when it comes to something new that can drive us out of our comfort zone. We behave worst than kids throwing temper tatrums when we bash others. We need to grow up to make this world a better place. Thank you Bryan! Reply @adrianamanta291 @adrianamanta291 4 months ago I love what you are doing. It’s something new and unique. It takes time for people to adjust to this way of living, but it’s a starting point to something greater. It’s like you are breaking the ice to a different way of living. :) 1 Reply @calufran @calufran 2 months ago I was thinking, I WAS the only one like that. WOW IMPRESSED. U AMAZING. Reply @larsstrong3426 @larsstrong3426 11 days ago Thank you Bryan! I only discovered you a few days ago and already I have received a lot of value from all you are doing and sharing! Reply @titaniummaster1532 @titaniummaster1532 4 months ago Your supplement vault looks like mine lol Reply @dominictafoya-johnson9259 @dominictafoya-johnson9259 5 months ago I believe I can express the sentiments of many when I say that we eagerly await the booklist you shared with Talmage. Good book recommendations are always welcome! Your contributions are truly appreciated, Bryan, and we admire all that you do! 86 Bryan Johnson Reply 4 replies @vitorschroederdosanjos6539 @vitorschroederdosanjos6539 3 days ago What this guy's doing is amazing Straight up Reply @huntermahan1717 @huntermahan1717 2 months ago This is insane as fuck but also extremely fascinating Reply @kingplays5369 @kingplays5369 3 months ago 18:15 I have the same toothbrush my entire world view got shattered Reply @rkamennn @rkamennn 2 weeks ago May I say I am so happy for you! I’m sure that in the past you were hurt by regular life as so many of us have been! I’m so glad that now you have control and enough self love to care optimally for yourself! Thanks for sharing with us because of love for others too!🙏🏽🤗💖 Reply @utaichoro @utaichoro 3 months ago Cocoa powder and raw pecans...yep real naughty 😂😂😂 1 Reply @cvrxtc @cvrxtc 5 months ago He's literally doing the best thing money can buy. He knows wellbeing is the wealth: brings mindfulness, oneness. Amazing dude. 4 Reply @haitamiebouben8081 @haitamiebouben8081 4 months ago This man is a legend, smart, humble, kind, generous ( in providing life changing advice ), authentic, and i can go on for a year describing the goodness of this man. Keep going Bryan ! Reply @nikxhyoutube @nikxhyoutube 4 months ago This was super inspiring! You can definitely help people learn more about themselves by showing how you've learnt so far, do your best! 3 Reply @pvlis @pvlis 5 months ago Your fridge reminds me of that of Mel Gibson's character in Conspiracy Theory. Just needs more combination locks. Reply @Maria2006001 @Maria2006001 8 days ago Because of you and Dr Terry Wahls, I now think twice before eating and drinking sweet stuff. I try to eat more veggies, but still struggle on exercising! Reply @sl4983 @sl4983 5 months ago Bryan I think it's cute and very intriguing that you painted your nails blue! Reply @YoloSwegs @YoloSwegs 5 months ago I like that his YouTube presence is getting bigger. Really good content, keep it up, Brian! 30 Bryan Johnson Reply @federicopedroni3647 @federicopedroni3647 5 months ago Hi Bryan, could you please take us through the holographic fat grafting from a donor and how it works? Thanks so much ❤ 1 Reply @heatherhigson342 @heatherhigson342 2 months ago (edited) I never knew blueprint, was actually in your home .. super cool. Super , super disciplined… and just so interesting Reply @jabrown1978 @jabrown1978 5 months ago Very cool, and I like his energy. I don't know if I'd say he necessarily looks younger per se. Being so gaunt and so extraordinarily lean can, IMO, actually age a person. 1 Reply @ptkewl @ptkewl 4 months ago Just felt the need to write this, don't even can think of many other words: Thank you Reply @PhaseSkater @PhaseSkater 5 months ago I enjoy living in Oregon near rivers and evergreen old growth trees and clean air. I open my windows, to allow better air inside my place Reply @sierra6586 5 months ago Thank you for doing what you do! I’m 19 and have been integrating much of blueprint into my lifestyle. I’ve become more serious about working out, eating healthy, supplementation etc. I’ve found that following your principles of rejecting addictive algorithms, your “evening self” and destructive behaviors has been highly beneficial for me and I feel the best I’ve ever felt. Thank you 🙏🏼 25 Reply @Gvortex24 2 months ago Dear Bryan, this is Sébastien from 🇨🇭 I just started following you and I have learned so much thanks to you. I am an executive in healthcare and I have been always interested in these topics but want to say that I really appreciate what you do to help us live better and longer. I have already started to follow your diet as much as possible which was already very close to what I was eating. Your videos on posture and workout are very helpful too. I do especially appreciate your humility and sense of humour. Wishing you the best and much success with your research 🙏 Reply @saranabli734 @saranabli734 3 months ago bryan you feel so authentic and enthusiastic. Its really nice to see Reply @SuperEgo1983 @SuperEgo1983 5 months ago Hey Bryan. I have loved your work since I found it. Please keep up the good work you guys are doing at Blueprint! 2 Reply @ralucasimpleliving @ralucasimpleliving 2 months ago Thank you, Bryan Please don't stop making these videos Reply @TheAwakenHD @TheAwakenHD 1 month ago Love how honest you are keep the hard work Reply @bryan.wood.toronto @bryan.wood.toronto 5 months ago Painting your finger nails can help with your mental health as it gives you happiness 😊🙌🏻 Thank you for all your hard work and dedication. I’ve been on the blueprint for a couple months now and absolutely loving it.. 🙏🏻 6 Reply @dendrite9000 @dendrite9000 4 months ago The wilting/dead flower still in the vase with water next to a note that says “house for the dead” if someone wrote you as a character in a novel and had that critics would say it was much too ham-fisted of a metaphor. Reply @robertwilson7736 @robertwilson7736 4 months ago Fantastic stuff I don't blame him trying to hold the clock back Reply @abond1007i @abond1007i 2 weeks ago Wow, not only is the medical research FASCINATING -- but -- the narrator/author has the humility to not over-hype and even admit to ping-pong defeats. Way to keep the ego in check and truly lead by example. Looking forward to seeing the updates. Keep up the excellent work! Reply @DakotaRomanLucas @DakotaRomanLucas 2 weeks ago First time I saw Bryan I got this mega rich “uppity” vibe. I feel like I was wrong. Dude is insanely interesting Reply @erictran2392 @erictran2392 4 days ago Hey Bro looking Good! The lab area looks nice. And the big open spaces looks like it would feel very comfortable ! Reply @jamesbaconstaken @jamesbaconstaken 5 months ago I love how Bryan isn't doing this for YouTube, yet his videos are fun to watch, his humour is subtle and his thumbnails aren't just a still from the video. 5 Reply @agnetarydstrom @agnetarydstrom 4 months ago Thank you for a being so open and sharing! 1 Reply @philosophy_schilling @philosophy_schilling 4 months ago The house is so beautiful, peaceful and zen. I love the windows and plants. Reply @erikg007 @erikg007 4 months ago Bryan what you just said in the end of the video inspires me to try even harder. I am trying to quit drinking completely and I overheard my friends talking about how they could support me and I realized not everyone wants the best for us. Reply @silkandsolace @silkandsolace 4 hours ago Can you do a video on your favorite books? Reply @shyguymercedesbenz5845 @shyguymercedesbenz5845 2 weeks ago 0:18 when you go to your asian girlfriend's apartment for the first time 1 Reply @sevenofnine5282 @sevenofnine5282 5 months ago For me as a biologist, it is an extremly faszinating self-experiment. I totally admire your dedication. 36 Bryan Johnson Reply @Jdid18 @Jdid18 4 months ago Him and Huberman need to do a video!!! 🤩 and tell us how he gets dopamine from being so disciplined Reply @neilmunro6683 4 weeks ago Hi Brian..Makes me very appreciative that you have opened you home and thought processes to u tube land particularly when some can be so negative in this space.. Kindness your way..Lochness Scottish Highlands.. Reply @playfulsteps9249 @playfulsteps9249 5 months ago Time for my daily dose of Bryan. Are you part of the blueprint daily regime too? Lol 😅 Reply @munteanuflorinnicu @munteanuflorinnicu 13 hours ago thank you sir for everything you share with us.i love you. Reply @miro007ist @miro007ist 1 month ago I’m watching this at 05:00 ruining my sleep. This month I’ve been watching youtube in bed every day for hours. My sleep schedule is completely destroyed. Reply @hugo.8626 @hugo.8626 5 months ago Bryan, I've been following your work for a couple of moths and never realized the sensitive man you are. The honesty and openness you showed about how you felt with the initial negative response your work, got me deep man. This showed me a glimpse of what drives you, your passion and love for what you do. You put your hearth on the service of humanity, by taking care of yourself you take care of everyone. Not everyone can understand that, and it's ok. As a humble follower, I can tell you I listen to your work with quiet admiration to implement to the best of my ability, and I couldn't be more grateful you give it away for free as you do. Keep on the great work. Greetings from Chile 😁🙏 22 Reply @escoacorrere @escoacorrere 4 months ago I’m glad that someone in the world is so interested in research on their own body. This could lead to incredible discoveries for humanity. Thanks for doing what you do. Reply @soerenlaursen9247 @soerenlaursen9247 5 days ago Thanks for this tour. I find it very interesting what you are exploring Reply @dyllyilly @dyllyilly 4 months ago Standing desk! I knew it! 😉😝 Reply @user-wv6xg8fm2q @user-wv6xg8fm2q 2 months ago I am so inspired by what you are doing. I am 39 and relate at 100% other than a few chronological years. Hopefully, my comment helps bring you more audience. Reply @richardlankford2881 @richardlankford2881 5 months ago On your red light machine you have plenty of vertical room if you build a temporary floor to set on top of the legs it would give you a nice place to stand Reply @IdiomofSad @IdiomofSad 5 months ago You are so deeply appreciated Bryan, by so many, myself included. You certainly deserve all of the positive feedback you receive. I watch literally every single one of your videos. 62 Bryan Johnson Reply 3 replies @boxpleasebox @boxpleasebox 4 months ago I just got my landscape architect bachelors degree I love your forest wallpaper 🌿🌿🌿🌱🌱🌲🌲🌲🌲🌲🌊 Reply @AlvaroZevallosDkP88 @AlvaroZevallosDkP88 1 month ago Bryan, for me what you're doing is on the same level of importance as AI, space exploration, quantum computing and some nobel prizes. There are not enough words of gratitude to express how much progress you're doing for humanity. Thank you. 1 Reply @christy_tice @christy_tice 4 months ago I just found you 4 days ago. Havn’t felt this inspired in years. Already making adjustments in how I see my relationship with my mind. Out of that.. I’m making new food choices. 🎉 Reply @kimberlybaca7549 @kimberlybaca7549 2 months ago I cannot even believe how much you feel compassion for humanity even though you e been attacked and so it speaks volumes of your personal growth and transformation toward what matters most. I am grateful to you for stepping into a role few would choose. Giving selflessly to those you do not know. I hope your results are compelling to those who it matters most to perpetuate the right mindset for the future that is love and light. Bravo to you for so much I do not know and learn from being able to see your project results, process, wins, and struggles. Reply @syno9211 @syno9211 3 months ago (edited) Bryan seems very authentic and a genuine nice person who wants to do good for humanity. Thank you. Reply @Peg38542 @Peg38542 5 months ago Finally, someone that makes sense of health! Thank you so much Bryan for all of the work you and your team are doing! You are inspiring me so much! :) 25 Bryan Johnson Reply @bholibhalidevidasi8035 @bholibhalidevidasi8035 5 months ago