Gundry Podcast about coffees

Is It SAFE To Drink Coffee Everyday? (Shocking Truth!) | Dr. Steven Gundry The Dr. Gundry Podcast 649K subscribers Subscribed 3K Share Download Clip Save 121,311 views Mar 14, 2023 Are you one of the millions of Americans that start their day with a cup of coffee? If you are I HIGHLY recommend you watch this video where Dr. Gundry discusses the truth about coffee that all coffee drinkers should know. From whether or not caffeine affects blood sugar levels to which sweeteners you should add to your coffee. Dr. Gundry touches on all these topics and debunks plenty of coffee myths. According to Dr. Gundry’s research coffee actually contains a high polyphenol content making it an amazing addition to your diet for brain health and longevity. But how much coffee should you be drinking each day? Well, you can find out in the informative episode, plus how you can get the most out of your coffee in the morning to boost your health to live your longest, healthiest life. --------------------- The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/ Transcript Follow along using the transcript. Show transcript The Dr. Gundry Podcast 649K subscribers Videos About License Creative Commons Attribution license (reuse allowed) 346 Comments rongmaw lin Add a comment... @tinytim1389 @tinytim1389 8 months ago My grandma drinks a gallon of coffee a day since she was six years old and is 93 and still functioning like she always has 71 Reply 11 replies @JL-fs8fr @JL-fs8fr 9 months ago My grandma grew up in a region of the Philippines where coffee was grown. She had coffee everyday and lived up to be 96. 42 Reply 3 replies @harveyking5038 @harveyking5038 2 months ago i quit caffeine and every aspect of my life improved. i can list a page of benefits. i can work harder and longer without coffee and i can exercise harder and longer without it. i have better skin, eyes, teeth and hair. i look 15 years younger. ive become like a teenage, tons of energy, on coffee i was a zombie walking around in a hyped up manner. also caffeine affects your reality, the way you see the world, once u quit it's feel like u were drunk before, the clarity is amazing. i disagree with the doctor, try to quit and experiment. you never really get used to the side affects of caffeine. some people are saying their grandparents are alive but they probably look like shit and sit down all day long, quality of life. they should still be jogging at the age of 90 but theyre not. experiment people.. im 51, but play soccer in a club, swim, jog, go to the gym, mountain climb etc and on coffee i never had the energy 7 Reply @annamaria1972 @annamaria1972 9 months ago I drink one big cup of coffee in the morning and that's all. For the rest of the day I drink water and herbal teas 👍. 19 Reply 1 reply @nightwing4065 @nightwing4065 9 months ago I do intermittent fasting & I drink black coffee everyday. NO sugar and NO creamer. 78 Reply 20 replies @bald.eagle.channel @bald.eagle.channel 8 months ago Since I do not drink coffee I feel a lot better, more energetic, I sleep deeper, longer, my brain works normally, periods when I am tired and recovering are shorter...I suggest everybody, watch what is your body telling you and adapt. We all are different. 16 Reply 1 reply @jaysins @jaysins 7 months ago It probably depends on what you mean by 'Coffee': Starbucks claims they make coffee but most of it is just a sugary candy like beverage with a splash of coffee. 5 Reply @andrewdunn49ers @andrewdunn49ers 9 months ago My dad is 87 and has had morning coffee everyday for 60 years. No mental issues or cognitive regression to date 🤞 114 Reply 45 replies @dogloverjb6873 @dogloverjb6873 9 months ago my observation..... I've never drank coffee, but if a Dr., drinks/enjoys coffee, he will find whatever evidence he can find, to support the drinking of it. If he doesn't drink coffee...he/she will tell you it's bad for you. same with alcohol. 2 Reply @pinkfreud62 @pinkfreud62 9 months ago My mom is 81 and has copd & congestive heart failure, yet she lives alone and drinks coffee all the time. She smokes hence the problems, but nothing related to coffee. And all the coffee drinkers in my fam grow old without dementia or Alzheimer's. 6 Reply @shekatagani @shekatagani 9 months ago I have several cups every day, No sugar and a little heavy cream. Weather it's good or bad I cannot say... But it's one of the small pleasures of life! 7 Reply 2 replies @sarajohnstonelmt5037 @sarajohnstonelmt5037 7 months ago When I was drinking coffee I felt worse but my brain was on a better plane. It's just what I've learned is cortisol blocks out some b vitamin. So I just think that in moderation coffee is good. But I always get a headache after I don't drink coffee for 2 days. I just think that there's better alternatives to get your nutrients. 5 Reply @dannbaman @dannbaman 8 months ago My grandma 85 drinks coffee everyday in Ukraine and still runs around , walks 5km to do shopping and back 3 Reply @GamerGrade @GamerGrade 9 months ago Why not just drink Decaf coffee, which has the same polyphenol health benefits etc, just without the sleep and health disrupting Caffeine. 3 Reply @Elaba_ @Elaba_ 9 months ago It is dangerous, because I burned my finger once. If you drink coffee less often you'll lessen the risk of burning your finger. 5 Reply 1 reply @tipsywombatxd581 @tipsywombatxd581 1 month ago I appreciate the info. I have had 1 cup of coffee every morning for a while but I stopped due to the risks I heard others talking about. The thing is I always felt better with my coffee, especially since I would add so many health things to it like coconut oil, collagen, etc…. Now i feel like I can go back to it with less worry 3 Reply @AllianceFarm @AllianceFarm 9 months ago Thanks for cleaning up the myths about coffee!! I have been fearful of drinking it for years. My tune is changed and I am sending this broadcast to others!!! 14 Reply @Peekaboo-Kitty @Peekaboo-Kitty 9 months ago More SHOCKING truth? 😆 Everything has to be SHOCKING, doesn't it? 4 Reply @presidentspilot @presidentspilot 9 months ago Doc, You are AWESOME!! Now that I see you on youtube as opposed to the means that you once used in the past, I find you GREAT TO WATCH NOW!!!! I cannot get enough of your messages, this way!! I'M HOOKED ON YOU!! Thank you so very much!1 2 Reply @ross1972 @ross1972 9 months ago Its pretty dangerous if I dont get my coffee. 2 Reply @christopherevans9520 @christopherevans9520 9 months ago This guy is completely fascinating !!…brilliant !! 5 Reply @sookwoo7749 @sookwoo7749 9 months ago I heard that some of coffee beans in bulk beans are mold, fungus. But if coffee beans are not like that , then coffee is very good. I hope Dr. Gundry talk about fungus, mold beans. Thanks, from Florida 🏝🏖 3 Reply @peterpetrov6522 @peterpetrov6522 1 month ago I think I got the most brain health. Tremendous! Reply @KirstiCheetahh @KirstiCheetahh 9 months ago I think coffee is hormesis and makes us stronger. I drink coffee with mascarpone in the morning. I eat keto and have high LDL, high HDL, low TG and low HbA1c 😃 I am lean and healthy. 3 Reply @MrVictorchase @MrVictorchase 9 months ago Is tobacco leaf high in polyphenols? 1 Reply @workitladypodcast @workitladypodcast 9 months ago 🤔But what about the fact that it’s burned? The coffee beans are burned? This convo seems to be more about caffeine which people seem to be so fearful of. I’m not concerned at all about caffeine but the burned coffee beans equates to the similar affects of carcinogens in smoking because it’s burned! Coffe seems to be bad for the liver. I always had bad liver enzymes on coffe and when I stopped I’ve been in normal level. I’d really love to hear your perspective🙏 2 Reply @rss608 @rss608 7 months ago (edited) As a allergy sufferer, the cup of hot black coffee helps clear my throat and nose each day... Been drinking (2) 8 ounce cups of coffee for the last 58 years. I spread it out over the first 8 hours of my day starting with cup with breakfast.... no sugar no creamer... 2 Reply @angelobauza3964 @angelobauza3964 3 months ago I am 65 and have been drinking coffee since l was a toddler Reply @maryhoffman9551 @maryhoffman9551 9 months ago Are coffee, chocolate (cacao), and sesame truly cross-reactive with gluten for us "canaries" of the autoimmune world? I've seen lists on reputable websites, like Dr. Perlmutter, and I would love to hear Dr. Gundry address this. Also wonder if coffee beans and cacao contain lectins? 5 Reply @DOGOID @DOGOID 9 months ago ' This video is brought to you by BIG COFFEE ' 1 Reply @ultralyrics1 @ultralyrics1 9 months ago Black Coffee + Ginger + Black Pepper + Cinnamon is amazing for me! 6 Reply 3 replies @Onetwelvefourth @Onetwelvefourth 4 months ago I drink a lot of coffee and get great sleep and am never jittery. Reply @user-ou5et3fo3z @user-ou5et3fo3z 9 months ago Blood in stool drink too much doctor said stop drinking because i drink many a day maybe 15 big big mug 🍵 I stopped & everything good 👍 When i first see blood in stool i panic because me 30 1 Reply @TheSakicheese @TheSakicheese 9 months ago (edited) Having more coffee than I should absolutely raise my fear level I become more paranoid and fearful, so I tried to keep it to one a day but it's hard because I'm addicted to coffee😅 4 Reply 1 reply @bertbuikema5934 @bertbuikema5934 9 months ago Statements that include 'may' or 'can' need clarification and quantification, otherwise they may/can just as well be read as 'may not' or 'will not'. Reply @epicsdrummer2010 @epicsdrummer2010 9 months ago The ‘rumours’ of the adverse effects of coffee are greatly exaggerated! 😂 1 Reply @michaela1655 @michaela1655 5 months ago Our soils are not depleted of minerals. The use of glyphosate chelates the minerals from the plants. So the minerals are in the soil, but not the plants we eat. Reply @binebum1 @binebum1 9 months ago I alwaysknew coffee was bad for me. I was addicted all my life, it's would give me the 'high' but my whole body was burning. Reply @Tony.L9793 @Tony.L9793 8 months ago drinking coffee is definitely safe, except dont exceed the daily amount, 1 cup per day is enough 1 Reply @pierrelouisbuttard2411 @pierrelouisbuttard2411 8 months ago what about coffee and prostate BPH? Reply @JM-co6rf @JM-co6rf 9 months ago Polyphenols compete with the COMT enzymes for processing adrenaline and dopamine, so people with slow COMPT get EXTRA anxious and depressed. Reply @johndrake3472 @johndrake3472 7 months ago You can learn to love bitter things, I drink black coffee and eat small amounts of 90+% coco chocolate and love it. Reply @catholiccat8489 @catholiccat8489 9 months ago What about iron absorption .. I was told drinking coffee within 2 hours if any iron containing meal blocks up to 80% of the iron .. 1 Reply @UncompressedWAVmusic @UncompressedWAVmusic 9 months ago Amazing talk and I'm not a coffee drinker at all, maybe 1 cup every two years if it gets offered to me. However the amazing benefits of coffee without added sugar or milk as clarified by Dr. Gundry makes me want to start drinking coffee. 24 Reply 3 replies @phoneuser3569 @phoneuser3569 9 months ago What about coconut cream and honey/maple syrup? 1 Reply @bensmith2206 @bensmith2206 4 months ago Does swiss water decafe coffee still have the polyphenols intact? Reply @scoop-pm7lk @scoop-pm7lk 7 months ago my morning cups of coffee are black if I have a cup later say around 7pm I add a splash of plain heavy cream and a bit of cinnamon sometimes I will use a tiny bit of raw local honey but no grain sugar or flavored creamers in my coffee . Reply @erictansweebeng5498 @erictansweebeng5498 9 months ago If u hv yoghurt with fresh black n red berries, does the yoghurt bind the polyphenols from the fruits as well? 2 Reply @NurHidayah-sr5se @NurHidayah-sr5se 3 months ago Dr. Gundry, how the LDL is oxidized? thanks Reply @ivoneveloza2985 @ivoneveloza2985 9 months ago My mother is coffee she 100year old She drinks decaffeinated coffee with cream and a little bit of sugar sometimes she doesn't put more sugar Reply @jeffersonjohns6397 @jeffersonjohns6397 8 months ago Thank you for your insightful information Dr G! Reply @christopherevans9520 @christopherevans9520 9 months ago The most amazing video ever !! Reply @r.davidyoung7242 @r.davidyoung7242 9 months ago Dr. Gundry you ARE SUPER AWESOME! Reply @greensombrero3641 @greensombrero3641 9 months ago great topic and useful information - bravo coffee! Reply @junak777 @junak777 9 months ago Amides? Renal? Turkish coffee? 1 Reply @tomaskocis6614 @tomaskocis6614 5 months ago High/higher cortisol level does not stimulates/increases glucose production which is turned&stored as a fat, mainly abdominal? Thanks Reply @davidl5101 @davidl5101 7 months ago Regarding adding milk - is adding oat/soy etc milk going to have the same adverse effect? Reply @fr13th49 @fr13th49 9 months ago Dr Gundry just REKT coffee myths . I knew it! Reply @jeffcalcara @jeffcalcara 9 months ago You got a great brain. Thanks. Are silicone cooking items safe? Carry on Doc. 🍓 1 Reply @helenerdentalbeauty6393 @helenerdentalbeauty6393 1 month ago What about capsules coffe? Reply @OliviaMitchell-dh3ft @OliviaMitchell-dh3ft 2 weeks ago Well-explained video! Reply @autumnkeller443 @autumnkeller443 9 months ago It can deplete you of potassium I drank too much coffee on night shift and had low potassium and muscle cramps. When I backed off coffee it helped alot. If I start drinking 1 or 2 cups a day a few consecutive days, I'll start getting muscle cramps again. 11 Reply 7 replies @tonycastani1560 @tonycastani1560 9 months ago Howabout glycation from drinking coffee Dr Gundry? 1 Reply @robertm8380 @robertm8380 8 months ago Sugar and creamer is the killer in coffee if you do it every day. You could replace creamer with regular milk. Reply @samuelsalami6320 @samuelsalami6320 9 months ago One of the best dr out there 1 Reply @kissoffire1 @kissoffire1 9 months ago (edited) Apparently the roasting process causes the beans to become carcinogenic? I've become so sensitive to caffeine since I developed fibromyalgia, I try a decaf every second day, and have to take double medications in the evening. I miss the energy boost a good espresso used to give me, but will now stay awake the entire night, feeling as if I've taken methamphetamines, despite strong medication, if I slip up and indulge! Reply @nemonemo6285 @nemonemo6285 1 month ago Perfect, thank you Doctor. Reply @juanjrablaza7129 @juanjrablaza7129 3 months ago you are right doctor, were addicted to coffee, its better than drug addiction.. Reply @amberking6184 @amberking6184 9 months ago What coffee is the best for you while doing the Plant Paradox? 1 Reply @sinoritaero1111 @sinoritaero1111 9 months ago Doctor you are the best 👏👏👍👍 1 Reply @linofreek52 @linofreek52 1 month ago I drink loads of coffee all day long sometimes ...never have had a problem ..not even sleeping ....i even have a nap sometimes during the afternoon ....i have done this for years ...i doubt there is much substance in my mind against coffee ..its good ! Reply @dinahsoar6982 @dinahsoar6982 8 months ago Does decaf coffee have the same benefit as far as polyphenols and altering the gut microbiome..also, what about instant coffee concerning the same thing. Reply @debm4363 @debm4363 9 months ago Does anyone understand how allulose is processed and/or have a certified organic source? Reply @therealjeffg @therealjeffg 9 months ago Is it OK to use goat milk or coconut milk or do they lower the polyphenol benefits of coffee like normal cows milk? Reply @silktara5840 @silktara5840 5 months ago Love my coffee ☕️ ❤ Reply @MirekKloucek @MirekKloucek 4 months ago Hi Dr. Gundry, please give me further information about LP little a , my doctor told me that it’s in my genes ( my LPa is higher) he wants me to take pills to lower it. I have been watching what I eat, more like keto diet ( more protein and veggies and I stay away from carbs). I have lost weight due to this diet. I was able to keep my blood pressure in the normal range. And I want to stay away from medication . What is your opinion? I am 58 years old female Reply @tamaraspillis612 @tamaraspillis612 9 months ago Dr. Gundry. I see a vision. Juan Valdez and his coffee bean burro, bringing longevity to happy hearted imbibers over the loud protests of cows and milkmen. And let's not forget the Greeks and Arabs. Turkish coffee anyone?😉🤝 Reply @ivoneveloza2985 @ivoneveloza2985 9 months ago Thank you doctor for this information about coffee 1 Reply @silverhranch @silverhranch 9 months ago (edited) Don't go to extremes Mr. Gundry! Mild electrolyte disturbances can manifest themselves as many different types of diseases and not necessarily death. Coffee is a diuretic and could potentially raise ones chances of the kidneys dumping too much of something and/or not enough of something else in those with poor kidney health. 13 Reply 9 replies @bh9262 @bh9262 8 months ago Does allulose swertner spike bloodvsugar? Reply @ausmiku @ausmiku 9 months ago Thanks Dr Gundry. I have criticised some of your other shows such as about fibre etc., but most of the time you get it right, as you do here about the effects of coffee. 5 Reply 1 reply @generalposter4792 @generalposter4792 7 months ago Yeah if you add all kinds of sugars and hydrogenated fat creamers and drink a couple cups a day. Reply @louisd95714 @louisd95714 4 months ago I just did one of the dumbest things and had coffee after dinner. 😂 Reply @ceceliaclarke @ceceliaclarke 9 months ago I want to like this youtuber. His presentations on polyphenols, olive oils, and other topics, have been helpful to me. I must say, however, that this presentation is flawed. About halfway through the viewer/listener hears, "Association does not mean causation". This statement is absolutely correct. As a person with training in the area of research, I can say that a research study which attempts to validate results with an "association" should be listed as seriously flawed. Dr. Gundry presents this principle as the basis for his refutation of another person's research and conclusions. So back track to the opening statements of this presentation and you hear "coffee consumption has been linked to longevity all over the world' (paraphrasing, but this is his statement). THIS is an association linked to "causation". A research study with this association and conclusion should definitely be called "flawed" and could even be called deceptive. Corporations and marketers and lobbyists use this trick all the time. I would be very interested to see sources for this statement, because the advertising guys for Folgers could have come up with something like this.They may even sponsored the study. To decide on the merits of a "research study" you should FIRST check for conflict of interest. The reason for saying "association is not causation" is that there could be multiple reasons for longevity in countries with high statistics for coffee consumption. What are the other products which these same groups consume at a high rate? Do they also consume the most kale? or cabbage? or...olive oil? Do the people in these groups also have a higher statistic for regular exercise? The high numbers for coffee consumption could be co-incidental. A study even worth mentioning would show management of all variables...including origin of the beans, roasting method, and added ingredients, such as sugar or synthetic creamer. A person who sits there making a general statement concerning the benefits of "coffee" should be questioned. It is not even valid to speak of coffee as "loaded with polyphenols" without qualifications. The large majority of coffee drinkers consume pre-ground coffee. With grinding, the entire bean is exposed to air. A bag of ground coffee might sit on a shelf in a not air tight bag for a month. In this time, all polyphenol content will be lost. Polyphenol content for whole beans varies widely, because various roasting methods have different effects on polyphenol content. I have thought that I should respect this youtuber. After listening to this, I do not. 1 Reply @Bill-hc9rg @Bill-hc9rg 8 months ago LOVE COFFEE ☕❤ Reply @artjaazz1 @artjaazz1 8 months ago Coffee contains acrylamide - officially named a possible carcinogen. But there is little research into this at this point. Even though, coffee is under suspicion, so a careful person would stay away from coffee Reply @miguellauandos1902 @miguellauandos1902 9 months ago As always, great information. Is Flax Milk ok to put in the coffee or does that negate the polyphenols. 4 Reply 1 reply @naoumhalamoutis1960 @naoumhalamoutis1960 9 months ago Dr! Can you liberate on the benefits of decaffeinated coffee over caffeinated coffee? Reply @yogimaster1 @yogimaster1 9 months ago My coffee recipe: make organic coffee (Starbucks Yukon Blend) in a French Press. Add pinch of Celtic sea salt, 10 drops pure liquid stevia, and 1 Tblsp MCT oil in blender, add coffee and blend. Enjoy! 1 Reply 1 reply @alejandrosolisjr7015 @alejandrosolisjr7015 9 months ago Hi, awesome video! Why does coffee makes me pee a lot ☕🍵👋👌👍 Reply @_TravelWithLove @_TravelWithLove 9 months ago How about organic decaffeinated coffee ? Is there any research on that ? Thank you very much for sharing your insights and wisdoms filled videos always !! I wish you and folks good health, success and happiness !! Much Love ✌️😎💕 2 Reply 6 replies @docgl8301 @docgl8301 9 months ago (edited) So, I have to get rid of the creme in my coffee in order for the polyphenols to have benefits? I don't have any sweetener, just cinnamon. 2 Reply 1 reply @erwinrogers9470 @erwinrogers9470 9 months ago Absolutely/I drink, Danger coffee, on a, regular basis Reply @sliberda4772 @sliberda4772 9 months ago Dr. Gundry I'm 72 now but when I was 71 I tried drinking straight black freeze dried coffee and it made me jittery. An EKG indicated that I had A-fib. I believe the coffee triggered the A-Fib. Would do you know about coffee and A-fib? What about drinking decaffeinated coffee? Is there any benefit to de-caf? 4 Reply 2 replies @hw123 @hw123 9 months ago Is coconut cream ok with coffee? Reply @jennitsu12 @jennitsu12 5 months ago Coffee … another addictive substance that help some make a lot of money … Most people don’t know that they could sleep even better without coffee thus not needing coffee at all during the day. The natural way would be taking a nap, however the fast pace to nowhere nowadays stills is the time to do it Reply @rdintennessee702 @rdintennessee702 9 months ago I do KETO and IF. My morning coffee ritual is the perfect start of my day. I prefer Ethiopian Light Roast beans, fresh ground, coarse, in a burr grinder. Filtered water, and a coffee press. I get 3 1/2 8oz cups of delightfully rich and aromatic coffee. No additives, no sugars/sweeteners/creamers etc. I get my beans from a local source that I trust. 7 Reply 5 replies @randyreynolds1045 @randyreynolds1045 8 months ago Yes Reply @rebelsoldier2391 @rebelsoldier2391 6 months ago I only drink plain coffee. No sugar or creamer. I will say, however, more than 1 cup of coffee makes me feel like I'm about to have a legitimate heart attack. The thing is I used to drink up to 3 cups of coffee last year, but recently I cannot handle more than 1 cup. Reply @almay9962 @almay9962 9 months ago why does my cinnamon powder not dissolve in my coffee 4 Reply 1 reply @carmenhebert2765 @carmenhebert2765 9 months ago What do you think about brewed cacao beans as you would coffee beans? Do you get the same benefits as eating dark chocolate without the sugar? 2 Reply @lindalucky4376 @lindalucky4376 9 months ago You r such a Blessing, teaching us & lifting my/our spirit..Thank you immensely♡ 7 The Dr. Gundry Podcast Reply @ivoneveloza2985 @ivoneveloza2985 9 months ago Well I drink coffee in the morning lunchtime and sometimes supper yes coffee I put a bit of onepercent milk and I do not put sugar and sometimes if I'm doing Daniel diet I only use black coffee no sugar no milk Reply @squarewheel142 @squarewheel142 9 months ago My day would not even start without coffee. I reduced my daily intake from 13-15 cups a day to 8-10 cups mainly due to the resultant dehydration (I drink it black, 1 level teaspoon of sugar only in the first 2 or 3 cups) as you can see, I love coffee. 7 Reply @guya5352 @guya5352 9 months ago Coffee is burned. Roasting means burning. Anything burnt is not good for you 2 Reply @unbuzzd @unbuzzd 3 days ago Yes, LDL (Low-Density Lipoprotein) cholesterol is often referred to as "bad" cholesterol because high levels can lead to a buildup of cholesterol in the arteries. This buildup can contribute to atherosclerosis, a condition where arteries become narrowed and hardened, increasing the risk of heart disease and stroke. Controlling LDL levels through diet, exercise, and medication when necessary is crucial for heart health. It's equally important to maintain a healthy balance between LDL and HDL (High-Density Lipoprotein) cholesterol, as HDL is considered "good" cholesterol and helps remove LDL cholesterol from the bloodstream. Reply @narniadan @narniadan 9 months ago (edited) Hi! Can you make a video on fatty liver and belly pudge, please. I'm slim , exercising 6 days a week; cardio, strength, stretching but still have the belly. I've heard one of the reasons could be fatty liver. I used to eat lots of fruit because believing it's healthy but cut down just recently. I'm not sure if that fructose was the cause. I'll see. Thank you. 5 Reply 7 replies @alwinbenjamin @alwinbenjamin 2 weeks ago 👏🏻🔥👏🏻 Reply @luke7ung @luke7ung 9 months ago So which 'style' of coffee is more healthier than others? Filtered, cold brewed, expresso, or Turkish? 1 Reply 1 reply @aija5810 @aija5810 9 months ago Thank you Reply @viktoriap9595 @viktoriap9595 3 weeks ago Hm the doctors who don't recommend coffee also report to have their patients come into remission with their health problems naturally i.e. by adjusting their diets...Dr. Gundry seems to still dole out thyroid pills? So maybe I'll stick to avoiding a lot of coffee...you can get polyphenols elsewhere, but if one does not experience any issues after they had their coffee🤷 Reply @realtesla4626 @realtesla4626 4 months ago (edited) Nikola Tesla on coffee: "These delicious beverages superexcite and gradually exhaust the fine fibers of the brain." humm maybe that's why everybody said that coffee wakes them up... dont u think??? :) Reply @krissamsalazar6726 @krissamsalazar6726 9 months ago I am 14.hours I.F. and i drink black coffee with a pinch of salt and a cracked black pepper. Reply @Dawnarow @Dawnarow 8 months ago Caffeine alone doesn't do much, but more than 1 coffee/day is harmful. Less is beneficial (1/3days = ideal) But it's also just a tool... if you use a hammer and you smash your hand with it, you will hurt yourself. Reply @onthebuses @onthebuses 9 months ago 🏴󠁧󠁢󠁳󠁣󠁴󠁿☕️☕️🇺🇸 Reply @BeeFunKnee @BeeFunKnee 7 months ago The only cup of coffee that I can think of that'll be silently harmful to a human is the one they might offer you down at the local police station during an interrogation. Don't drink it, it's a setup to lull you into friendly, blabber-mouth tranquility. I saw in in a movie once, so pass on the' cup of joe' if you ever wind up in a crime movie yourself. Guzzle it down thoughtfully otherwise for all the honest harm it seems it'll do to you. "Stress" is all in the mind, it needs to be fed, it's overrated and it gets too much attention. Just sit back and relax over a thoughtful cup of coffee is how I do it. "Coffeetime" once was an important social aspect, and there are lots of coffeeshops around for a good reason, too. Reply @vvvoda @vvvoda 8 months ago First of all coffee is not for everyone, I know a lot of folk who cannot sleep well if they drink coffee and long term sleep deprivation leads to disaster. Imagine drinking 5 cups a day. For example, I do a lot better on green tea or cocoa in regards to sleep. My brother in law can drink a double espresso and fall asleep 10 minutes later. It s true that some coffee in some countries is shit, but if you re drinking piss, you might as well drink colored water and you should be studied for placebo effect. Reply @craigosterberg5045 @craigosterberg5045 9 months ago Thanks Reply @drkmlakshmipathy @drkmlakshmipathy 9 months ago Thank you Doctor for this coffee effects on health video..black coffee with cinnamon has better health benifits ..regards from Chennai india 🙏 1 Reply @scotbownes5627 @scotbownes5627 9 months ago 👍🙂 Reply @KrishnaKumar-xw5wu @KrishnaKumar-xw5wu 9 months ago Coffee gave me bad palpitations and increased my B/P !!! Haven’t drunk it for 2 months and I feel great !!! Too much hype about coffee !! It’s a billion dollar industry and it’s promoted as being good for your health !! No one talks about its ill effects !! I know many people who have palpitations with coffee ! It could have killed me !!! 1 Reply 1 reply @silverhranch @silverhranch 9 months ago (edited) 5 cups of coffee a day is insane. NEVER OVER DO A GOOD THING! It's probably safe and maybe healthy a couple times a week for most people. 3 Reply 2 replies @Yay-hovah @Yay-hovah 9 months ago (edited) Should I add a pinch of iodized sea salt to my coffee? Reply @artjaazz1 @artjaazz1 8 months ago (edited) This article by Dr Nyman is very old, from 2012! A very smart choice from a coffee lover... With all respect, Dr Gundry. Love what you're doing. But the question about coffee remains open for me: the article never mentions acrylamide (a known carcinogen), acidification (lowers pH), damage to liver and kidneys, and who knows what else. A rare thumbs down Reply 1 reply @vivianrios6007 @vivianrios6007 9 months ago ☕️😣🤦🏻‍♀️🙏🏼 Reply @jenslanger812 @jenslanger812 9 months ago Coffee seems to help with all kinds of “-itis”: Prostatitis, pancreatitis, etc. But for people with kidney stones, coffee with milk might be better to neutralize the oxalic acid with calcium to calcium oxalate. But then you have all the negative side effects of milk. The biggest issue I have with coffee: I makes me always a little bit more hungry. One or two meals a day seem to be impossible with a coffee in the morning … 1 Reply 5 replies @greenbeauties @greenbeauties 5 months ago I’m Italian and start my day with espresso of course! Then I drink black tea and herbal tea in the evening, so I only drink a cup of coffee a day and I feel fine Reply 1 reply @donbeaton5184 @donbeaton5184 4 months ago Is decaffeinated coffee good for you? Reply @ramsnover3599 @ramsnover3599 8 months ago (edited) Coffee is crap, it's a central nervous system stimulate, your body pays a price for stimulating vs. nourishment...naming excuses for micro benefits is a joke...the biggest con , 25 cent cup for $4.00....don't drink coffee, don't smoke anything, don't drink alcohol, minimize sugar, minimize processed foods, plenty of water, protein in balance with your blood type, fruit is your candy, active fat ( olive oil) ,30grms or so of fiber daily, complex carbs ,sleep ,exercise, spiritual health vs. stress. then supplements if needed...i never here this DR. talk about individual blood types, which regulate all digestion and acid/ alkaline reality, ...thanku Reply 1 reply @rodhelms-yt2pk @rodhelms-yt2pk 9 months ago Does coffee make the blood vessels go small when you drink it in the morning and it could help start a heart attack, it may also shut down the immune system and help other bad thing in the human body Reply @claven3608 @claven3608 3 months ago (edited) Never felt better than after i quit consuming coffee and other caffeine containing substances. Sleep much better, teath and gums healthier and way more energy. Also, not being held hostage by need to consume something each morning is incredibly freeing. I am guessing some folks dont have any of these issues with Coffee and for them it is complet ely fine if not beneficial Reply @Mike-ki7zt @Mike-ki7zt 9 months ago Oh, I thought ALL coffee was toxic except bulletproof coffee. You pull in X much money for your "interviews," Dr. Oz style, but it's not that easy as you put your whole reputation on the line. If you're going to do an interview advertisement like the coffee one, you need to add another "myth" to your list: Does only one coffee company in the whole world sell non-toxic coffee? Yes, warn us about this so-called toxin, warn us to only buy gourmet coffee, and tell us if all the people in these coffee studies only drank gourmet coffee or else they wouldn't have noticed the benefits or that the benefits were negated by all the negative effects of drinking X toxin. Why not? Where's the warning? You warn about everything else, like the toxins in tap water and glyphosate in everything else. Oh, I guess you're a fraud then. Reply 1 reply @sarabonniya3931 @sarabonniya3931 9 months ago I had not have any coffe for 10 days, today I tok 1 cup coffe I have horrbile anxiety whole they!!! so no caffeine is not good for everyone Reply @sylviavillamante5368 @sylviavillamante5368 9 months ago (edited) Thanks for the info. i love coffee. i drink brewed coffee (coffee arabica) on fruiting season or till supply last ang no milk Doc. i got macular degeneration ang now its gone. Reply @greensombrero3641 @greensombrero3641 9 months ago i drink black coffee - schwarzerkaffee Reply @jenjenempaos4770 @jenjenempaos4770 9 months ago dark coffee without milk, no sugar in it its healthy! Reply @Byrod1 @Byrod1 9 months ago HOW antidepressants alter microbiome favorably ? anyone know ? Another bomb by Dr. Steven Gundry ? Reply @normjohnson4629 @normjohnson4629 9 months ago What about acrylamide content of coffee? Reply 1 reply @roytheroy1 @roytheroy1 9 months ago Caffeine is unhealthy.. 🤷‍♂️ 2 Reply @almay9962 @almay9962 9 months ago I use almond milk in my coffee, is that better 3 Reply 1 reply @Ajx240 @Ajx240 8 months ago so is it safe to drink coffee daily? Reply @hagsmich @hagsmich 9 months ago Too much coffee/caffeine can cause GERD issues. Reply @greensmoothieparty @greensmoothieparty 9 months ago note: seratonin does not cross the blood brain barrier Reply @jasonarondeau @jasonarondeau 9 months ago Coffee with coconut milk? How do you feel about that? It's my favorite coffee milk... 4 Reply 4 replies @GCP25 @GCP25 9 months ago I drink my coffee black so 🤷🏽‍♂️ Reply @franklin9613 @franklin9613 8 months ago Must have been paid a lot of money Dr. Reply @chweehar @chweehar 9 months ago Is decaf coffee with soy milk and no sugar good for the body? thanks Reply 1 reply @shelisalawrence6347 @shelisalawrence6347 9 months ago I use espresso coffee with my espresso machine is that coffee ok? Plus use a bit of salt, ghee and a bit of cream. Matbe sometimes MCT oil. I really need to get into the habit of illuminating that bit of cream. Reply 1 reply @Yesofcourse669 @Yesofcourse669 3 months ago Caffeine is healthy too Reply @mentallychallenged5764 @mentallychallenged5764 1 month ago Why do we listen to cardiac surgeon about nutrition and biochemistry? Reply @Ange0967 @Ange0967 9 months ago What about non dairy milk? I take almond milk with mine. Reply 2 replies @patricianoll1229 @patricianoll1229 6 months ago I don't drink coffe Reply @user-pm1kk1vh5r @user-pm1kk1vh5r 2 weeks ago Da Reply @Wendywonder123 @Wendywonder123 5 months ago At one point I took this guy seriously, and then I couldn’t eat anything Reply @gregorylawrence6440 @gregorylawrence6440 4 months ago 2-3 cups a day keeps the doctor away! Reply @paulnicolosi4792 @paulnicolosi4792 8 months ago Face it folks, nothing is good for you…just don’t eat… Reply @jonathonperino8681 @jonathonperino8681 9 months ago Coffee BLACK not CREAMER and SUGAR, huh? it is simple drink it BLACK. Reply @emilee_7265 @emilee_7265 9 months ago And all people in the world drink coffee People, everywhere. Are we healthier???? I dont think so, so please dont lie, just think what its true! Reply 1 reply @noliberalismeveragain @noliberalismeveragain 5 months ago All lies= Starbucks n sugar n mold Reply @planethedgehog2427 @planethedgehog2427 8 months ago > Is It SAFE To Drink Coffee Everyday? (Shocking Truth!) Here's some shocking truth: Everyday is an adjective. You need an adverb, which is every day, two words. Reply @nate4nate5 @nate4nate5 3 months ago Dr.Grundy to the rescue, so much false information out there it's ridiculous. Reply @rodericksibelius8472 @rodericksibelius8472 6 months ago The only way to SOLVE THIS QUESTION is to CONSULT 'honest' Nutritional Clinical Biochemists around the world who specializes ANALYZING the metabolic effects of DRINKING COFFEE from thousands or millions of people around the world. Reply @philliphaines6955 @philliphaines6955 3 months ago If truckdrivers don`t drink coffee, yous peons gunna starve two death, sew yeah many coffees a day too drivers an everbuddy`s happy... Reply @joesobhi @joesobhi 9 months ago people who are sick try to avoid coffee whereas those who are healthy drink coffee, this is like saying that sugar protects against diabetes because people who consume sugar are not diabetes whereas those who avoid sugar are diabetes, Coffee is a very dangerous beverage, and you should stay away from it period. Reply @vincentrevers3004 @vincentrevers3004 9 months ago LoL the more I listen to this guy the more I wonder if he actually read his book plant paradox. Dear doctor kindly answer just four questions 1) Are external carbs essential? 2) Is fiber essential? 3) What does the data on what we ate historically say. Nitrogen 15. 4) Why did our brain size drop by 11% with the advent of the agriculture revolution? I could go on for pages with simple questions unfortunately I suspect you won't reply. May hurt your bank account 🤢 Reply @brunosix6794 @brunosix6794 3 months ago Coffee is a seed. In the case of tomatoes seed was bad. Interestingly in the case of coffee is not. Maybe this video was sponsored by the coffee industry ? Reply @user-hy9mr8zh5o @user-hy9mr8zh5o 2 months ago Drink it black your ok jack adding sugar or cream your doing your body a bad deed. Reply @cactusladysouth1000 @cactusladysouth1000 8 months ago Maybe the people you are speaking of that have good health is not because of coffee drinking coffee. And you yourself like coffee and drink it. So maybe you are biased when looking at the research. Coffee is very acidic and is bad the the lining of your intestines. 1 Reply 1 reply @brootledev5162 @brootledev5162 6 months ago how much coffee company paid for this video? coffee is obsoletely bad for you, this is the only thing that triggers heartburn for me (drinking coffee no milk no sugar) and actually contributed to GERD, it took me over a year to locate coffee as the last factor that was ruining my system... coffee is big fat lie... the fact that your grandpa is coffee drinker and is still alive at 93 means nothing, they were saying same thing about people who were heavy smokers and lived to 90+, they lived long because of good genes and because of other factors Reply @mingching2480 @mingching2480 3 weeks ago My dad and mom drank coffee everyday since they were young, Mom lived to 95 years and dad passed away at 104 years..... my mom's dad lived to 95 also and drank coffee and a little jigger of wine !! Reply @rickdick1069 @rickdick1069 2 weeks ago face-orange-frowningface-pink-tearshand-orange-covering-eyes Reply @janiceweaver6403 @janiceweaver6403 9 months ago Qqaa❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊a😊😊 to❤❤❤❤❤❤❤❤a❤❤aa❤❤❤❤❤❤aaaa❤❤q❤❤❤a❤❤❤❤❤❤❤q1qqqqqqq❤❤a Reply Crazy Deals Available Discount Vitamins, Supplements & Natural Health Products Sponsored Piping Rock Health Shop now 10:21 NOW PLAYING Why You Should NEVER Have Milk With Your Coffee | Dr. Steven Gundry The Dr. Gundry Podcast 240K views 7 months ago 9:58 NOW PLAYING THE TRUTH ABOUT COFFEE, THIS IS WHAT COFFEE ACTUALLY DO TO YOUR BODY Dr. Carlos 726K views 9 months ago 10:16 NOW PLAYING The 4 COMMON MISTAKES We Make When Drinking Water! | Dr. Steven Gundry The Dr. Gundry Podcast 365K views 1 year ago 8:32 NOW PLAYING The INSANE BENEFITS Of Sorghum & Why I Eat It EVERYDAY | Dr. Steven Gundry The Dr. Gundry Podcast 129K views 11 months ago 1:42:03 NOW PLAYING DOCTOR Reveals What to Eat to REVERSE YOUR AGE | Dr. Steven Gundry Dhru Purohit 136K views 1 year ago 46:39 NOW PLAYING #1 BEST Meal to Clean Out Your Arteries Dr. Ford Brewer MD MPH - PrevMed Health 7.2K views 3 hours ago New 15:59 NOW PLAYING Eat Olive Oil EVERY DAY and THIS Happens to Your Body! | Dr. Steven Gundry The Dr. Gundry Podcast 190K views 3 months ago 8:38 NOW PLAYING Is COFFEE bad for you? The (Truth about Coffee) 2024 KenDBerryMD 420K views 3 years ago 9:30 NOW PLAYING The SHOCKING Difference Between Olive Oil Vs Avocado Oil | Dr. Steven Gundry The Dr. Gundry Podcast 216K views 7 months ago 50:28 NOW PLAYING Dr. Steven Gundry | The Two MOST Powerful Supplements To Look Younger? Forever Young Podcast 60K views 6 months ago 18:31 NOW PLAYING What Coffee Does to the Heart, Brain, & Body - Dr. Alan Mandell D.C. motivationaldoc 6M views Streamed 6 years ago 23:37 NOW PLAYING Does Your POOP Look Like This? (Signs You're NOT Healthy!) | Dr. Steven Gundry The Dr. Gundry Podcast 1.6M views 1 year ago 11:18 NOW PLAYING Gundry Cleans out your Fridge! "Yes" & "No" Health Foods Gundry MD 379K views 11 months ago NOW PLAYING 一票難求的真機！被封存6年的文件終於解密了【新聞看點 李沐陽1.6】 新聞看點 李沐陽 2.1K watching PREMIERE 11:40 NOW PLAYING Dr. Gundry's Ultimate “Yes” & “No” Diet List Gundry MD 1.5M views 3 years ago 13:23 NOW PLAYING The 6 Shocking Benefits Of Coffee You NEED TO KNOW! | Max Lugavere Max Lugavere 68K views 1 year ago 14:27 NOW PLAYING Zhongli mother and daughter were "ambushed" on their way to school 關鍵時刻 138K views 1 day ago New 7:05 NOW PLAYING Itzhak Perlman Tango yayo57 12M views 15 years ago 29:33 NOW PLAYING 吳子嘉暗指柯文哲是「中共最支持候選人」！？怒批柯吳兩岸一竅不通：這種貨色選總統！ -【關鍵時刻】 劉寶傑 關鍵時刻 107K views 17 hours ago New 7:00 NOW PLAYING How does coffee affect our body and sleep? Dr Roberta 1.3K views 2 months ago The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry The Dr. Gundry Podcast 55K views 9 days ago DO THIS Every Day To Reduce Inflammation & STAY HEALTHY Until You're 105+ | Dr. Steven Gundry Tom Bilyeu 2M views 4 years ago Jennifer Lopez (54) still look 25 🔥 I AVOID 2 FOODS & Don't Get Old Healthy Long Life 60K views 6 days ago New BRISTOL STOOL CHART EXPLAINED! #shorts Dr Shathis Explains 18K views 1 year ago 15 more "Yes" and "No" foods to start eating Healthy! Gundry MD 216K views 11 months ago Which Rice Is The Healthiest? It's Not What You Think. Healthy Immune Doc 110K views 2 months ago 阿拉斯加航空，波音737空中事故，緊急安全迫降；中植集團申請破產清算，恐釀連鎖反應；涉收中共資金遭收押，民眾黨開除馬治薇黨籍了；牛津前市長說，所有人都應看神韻。【 #全球新聞 】| #新唐人電視台 新唐人電視台 762 views 1 hour ago New 43:26 NOW PLAYING Komodo Dragon Tries To Swallow Wild Boar And What Happens Next In Animal World? SWAG - Wildlife Moments 6.9K views 16 hours ago New 30:57 NOW PLAYING Incredible Recovery: From Stage 5 Kidney Disease to Healthy Kidneys - Eric's Story Coach Stephen BSc Hons 23K views 3 months ago 7:18 NOW PLAYING The COFFEE industry doesn’t want you to see this VIDEO☕ - Neuroscientist Andrew Huberman BrainLife Connection 55K views 3 months ago 21:17 NOW PLAYING Superfoods: Turmeric & Why You Should Eat It! Healthy Immune Doc 27K views 5 months ago 12:38 NOW PLAYING What Happens To Your Body When You Add Cardamom To Your Food Every Day HealthNormal 581K views 8 months ago 5:34 NOW PLAYING Why you should drink coffee? 9 amazing health benefits of coffee Way to AGELESS 1.2K views 2 months ago 7:37 NOW PLAYING Why I quit Caffeine Don Egan 39K views 8 months ago 41:38 NOW PLAYING 30 Moments Angry Buffalo Defeats Lion With Sharp Horns SWAG - Wildlife Moments 28 views 4 minutes ago New 11:56 NOW PLAYING Auld Lang Syne 友誼地久天長【中、英文版】 + 小提琴演奏 weichi liang 51K views 2 years ago 58:57 NOW PLAYING 選前黃金週！藍綠白全力催票｜中共頻釋放空飄氣球 台國防部：威脅國際飛安｜馬治薇涉收中共資金遭收押｜中共政局詭譎內鬥公開化 解體前傳聞四起｜│#新唐人晚間新聞│20240106(六)│新唐人亞太台 新唐人亞太電視台NTDAPTV 6.9K views Streamed 14 hours ago New 3:04 NOW PLAYING Nutrition in the Kitchen: Tired? D-ribose to combat fatigue Dr. Katherine Price, PT, DPT 1.2K views 1 year ago 1:56:33 NOW PLAYING War of the Worlds YouTube Movies & TV Action & adventure • 2005 Free with ads PG-13 8:42 NOW PLAYING What Are the Early Warning Signs of a Stroke? Live Healthy Over 50 2.9K views 4 days ago New 寶傑驚喊柯P吳欣盈「腦袋到底裝什麼！？」批柯完全不懂兩岸問題：他選總統我毛骨悚然！ -【關鍵時刻】 劉寶傑 關鍵時刻 112K views 17 hours ago New #1 Absolute Best Way To Reverse & Slow Dementia Dr. Sten Ekberg 2.3M views 1 year ago 5 Honest Ways to Build Muscle Easier (Increase Protein Synthesis) Thomas DeLauer 16K views 10 hours ago New 10 REASONS why you should DRINK COFFEE! Talks 648 views 1 month ago 10 Things Coffee Does To Your Body When Drinking It Everyday! When You Grow 2.4K views 4 weeks ago Benefits of the keto diet by Ayesha Nasir #curebetter #keto #diet Cure Better 28 views 12 hours ago New Two Mules For Sister Sarah YouTube Movies & TV Drama • 1970 Free with ads PG 12:40 NOW PLAYING Stop Wasting Your Money on These 7 USELESS Supplements Dr Steven Gundry Fit and Fab I Clinically Proven Weight Loss 3 views 13 days ago 4:44 NOW PLAYING What caffeine does to the thyroid Angela Brown 3.8K views 1 year ago 0:52 NOW PLAYING 學生慘亡 河南萬民街頭抗議｜ #新唐人電視台 新唐人電視台 1.8K views 22 hours ago New 1:34 NOW PLAYING 日本餐館擊退小粉紅！店內掛「莫惹台灣」慶功｜中國一分鐘 新唐人亞太電視台NTDAPTV 850 views 12 hours ago New 2:08:06 NOW PLAYING Queen of the Desert YouTube Movies & TV Drama • 2017 Free with ads PG-13 1:47 NOW PLAYING 能登強震126人死 逾百處土石崩落海岸陸地化 新唐人亞太電視台NTDAPTV 5K views 10 hours ago New 3:36 NOW PLAYING 魂斷藍橋 電影插曲 Traveling 90K views 5 years ago 3:39 NOW PLAYING 中共政局詭譎 內鬥公開化 解體前傳聞四起 新唐人亞太電視台NTDAPTV 334 views 12 hours ago New 7:02 NOW PLAYING Baked Okra | Better Than Fried Geaux Grow 35K views 6 years ago 1:49:29 NOW PLAYING Things You Can Tell Just By Looking At Her YouTube Movies & TV Drama • 2001 Free with ads PG-13 9:08 NOW PLAYING New Years Resolutions Never Work Family Enrichment Academy 7 views 6 hours ago New 4:12 NOW PLAYING 中國青壯年人猝死頻發 民指疫苗後遺症 新唐人亞太電視台NTDAPTV 979 views 10 hours ago New 9:04 NOW PLAYING How To Recruit New Real Estate Agents Verl Workman 20 views 2 weeks ago 第一夫人家族爆醜聞 韓學生闖總統府被逮｜TVBS新聞 @TVBSNEWS02 TVBS選新聞 79 views 1 hour ago New Boron: The Ultimate Crash Course! - Dr. Osborne's Zone Peter Osborne 146K views Streamed 3 months ago Top 5 Foods to Avoid If You Have Arthritis | Nutrition Guru Nutrition Guru 3.1K views 5 days ago New 加國首例 中國留學生被判潛在間諜拒入境 新唐人亞太電視台NTDAPTV 276 views 12 hours ago New 1:39 NOW PLAYING 伊斯蘭國實施伊朗爆炸案 美軍擊斃民兵頭目 新唐人亞太電視台NTDAPTV 425 views 12 hours ago New 2:42 NOW PLAYING 反制中共混合戰介選👊世界在看台灣怎麼做❗必嚴懲內奸、培養公民資訊識別能力💥｜宋國誠 新唐人亞太電視台NTDAPTV 972 views 12 hours ago New 26:42 NOW PLAYING WowBiz Nebraska episode 104 KPAO Community Television 1 view 3 days ago New 0:41 NOW PLAYING 香港殷鑒不遠，台灣需警覺❗中共找里長去中國埋下危機，未來必在台灣「動員投票」❗｜明居正 新唐人亞太電視台NTDAPTV 822 views 12 hours ago New 8:18 NOW PLAYING Core Secret to Carnivore Success in 2024 No Carb Life 2.4K views 6 hours ago New 1:27 NOW PLAYING 馬治薇涉收中共資金遭收押 民眾黨開除黨籍 新唐人亞太電視台NTDAPTV 858 views 10 hours ago New 1:15 NOW PLAYING 哈以交戰持續 以色列公布加薩作戰管理計畫 新唐人亞太電視台NTDAPTV 384 views 11 hours ago New 1:27 NOW PLAYING 賴清德黃金週赴汐止 表妹現身不捨萬里宅被黑 新唐人亞太電視台NTDAPTV 1.3K views 10 hours ago New 2:10:12 NOW PLAYING The Fugitive (1993) YouTube Movies & TV Thriller • 1993 Free with ads PG-13 2:19 NOW PLAYING 去年209名法輪功學員被迫害致死 律師：國際應制裁中共 新唐人亞太電視台NTDAPTV 116 views 12 hours ago New 2:11:24 NOW PLAYING Shaolin YouTube Movies & TV Action & adventure Free with ads R 1:41 NOW PLAYING 財政部官員觀神韻受鼓舞 讚演出給人希望 新唐人亞太電視台NTDAPTV 172 views 10 hours ago New 2:16 NOW PLAYING 大陸各省兩會召開前 維權人士遭監控騷擾 新唐人亞太電視台NTDAPTV 116 views 10 hours ago New 3:11 NOW PLAYING "My Experience with Aging" What has been your experience? #aging #agingwell #aginggracefully #health Elite Exec Method Health Partners Online Program 48 views 3 weeks ago 1:34:07 NOW PLAYING Journey 2: The Mysterious Island YouTube Movies & TV Action & adventure • 2012 Free with ads PG 1:32 NOW PLAYING 中植破產流動資金僅剩790萬 或有連鎖反應｜財經100秒 新唐人亞太電視台NTDAPTV 356 views 11 hours ago New 2:13 NOW PLAYING 賴清德新莊造勢現場喊10萬人　「台灣選舉決定世界命運」｜TVBS新聞@TVBSNEWS01 TVBS選新聞 153K views 9 hours ago New 18:32 NOW PLAYING 12 Bad Daily Habits That Are DESTROYING Your Kidneys! Doc Healthy 41K views 2 weeks ago 37:33 NOW PLAYING 從未見過世界級的悍匪，香港賊王紙醉金迷創曆史記錄，誰能爭鋒 I 【ENG SUB】MULTISUB 小闹电影 138K views 1 month ago 1:23 NOW PLAYING 中方進行有組織的回帖 疑似介入韓國選舉 新唐人亞太電視台NTDAPTV 109 views 12 hours ago New 0:37 NOW PLAYING Can magnesium cause muscle cramps? Ask with Ruby 6 views 11 hours ago New 2:12:09 NOW PLAYING STAR TREK INTO DARKNESS YouTube Movies & TV Science fiction • 2013 Free with ads PG-13 1:16 NOW PLAYING Why A Neck Nest Doctor Sleep Right 167 views 11 days ago 1:21 NOW PLAYING 羽田機場撞擊事故 海保機疑誤解代號釀禍 新唐人亞太電視台NTDAPTV 4.4K views 10 hours ago New 2:43 NOW PLAYING "Why I Like To Learn About Aging" Elite Exec Method Health Partners Online Program 25 views 2 weeks ago 1:34 NOW PLAYING 朝鮮發射200砲彈挑釁 韓國實彈演習回應 新唐人亞太電視台NTDAPTV 234 views 11 hours ago New 4:16 NOW PLAYING Am I QUITTING VEGANISM?? My new diet plan of 2024 Daveenah's Faith 33 views 1 day ago New 29:58 NOW PLAYING 21 days workout for women at home | 30 mints workout | Weight Loss Challenge | belly fat exercise Nutrition To health 28 views 8 hours ago New 1:30:54 NOW PLAYING Just Getting Started YouTube Movies & TV Comedy • 2017 Free with ads PG-13 1:37:14 NOW PLAYING Clueless YouTube Movies & TV Comedy • 1995 Free with ads PG-13 18:01 NOW PLAYING Practice Partnership Podcast Ep 1: The IDSO Advantage vs DSOs Large Practice Sales 2 views 2 weeks ago NOW PLAYING Fasting & Prayer - Night 5 (Final Night) PJ Oliveira 1 watching LIVE 46:46 NOW PLAYING The Good Wife S1 E01 • Pilot Free with ads TV-14 29:46 NOW PLAYING EP 159 WTH?!? Mysteries of the Mind: Anxiety, Benzodiazepines, and Beyond with Dr. Nicole Cain Energy4Life Centers 131 views 7 hours ago New 7:43 NOW PLAYING Master Your Mind: A Guide to Mental Health Management GetHealthyWithMe 2 views 7 hours ago New 23:56 NOW PLAYING 中植集團申請破產清算，恐造成連鎖反應；中共各省市精兵簡政，專家：續命之舉；朝鮮再向沿海邊界發射60多枚炮彈；美智庫John Mills：賴清德若未當選，重新評估台灣【 #環球直擊 】｜ #新唐人電視台 新唐人電視台 8.4K views 7 hours ago New 44:46 NOW PLAYING Heartland S1 E1 • Coming Home Free with ads TV-PG 22:42 NOW PLAYING 美國轟炸機墜毀！現場直擊：川普前赴愛荷華州演講；台海危機恐增美中衝突風險；冬季風暴來襲、2500萬人收警告；詐騙電話禍及加拿大；美國財政部官員讚神韻！【 #晚間新聞 】| #新唐人電視台 新唐人電視台 11K views Streamed 23 hours ago New 27:28 NOW PLAYING 太子黨反習達成共識，2024能否成氣候？降薪潮蔓延軍隊，軍心更不穩；習改變權力套現機制，黑天鵝隨時出現【 #菁英論壇 】| #新唐人電視台 01/06/2024 新唐人電視台 3.6K views Streamed 1 hour ago New 38:10 NOW PLAYING The Advantages of Paying Out of Pocket for Alternative Therapies Take On Healthcare Podcast 11 views 5 days ago New 6:47 NOW PLAYING Best tips to fight the common cold April Shortz 2 views 22 hours ago New 49:16 NOW PLAYING Reversing Chronic Health Problems: Detoxify Your Body for Optimal Wellness Conscious Radio Network No views Streamed 15 minutes ago Why You Should NEVER Have Milk With Your Coffee | Dr. Steven Gundry The Dr. Gundry Podcast 649K subscribers Subscribed 6.3K Share Download Clip Save 240,989 views May 30, 2023 If you drink your coffee with milk STOP because it can be ruining your health! Are you a coffee lover who can't start the day without a creamy cup of Joe? Think again! In this episode, Dr. Gundry reveals why drinking coffee with milk may be jeopardizing your health. Get ready to discover the shocking truth about the potential risks lurking beneath that seemingly innocent blend. Uncover the harmful effects that adding milk to your coffee can have on your well-being. From digestive issues to compromised nutrient absorption, we'll explore how the combination of these two popular beverages may not be the healthiest choice. Whether you're a casual coffee drinker or a devoted enthusiast, this video is a must-watch for anyone concerned about their health. Arm yourself with knowledge and make informed decisions about your daily caffeine fix. --------------------- The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/ Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information. Transcript Follow along using the transcript. Show transcript The Dr. Gundry Podcast 649K subscribers Videos About License Creative Commons Attribution license (reuse allowed) 776 Comments rongmaw lin Add a comment... @ZFlyingVLover @ZFlyingVLover 7 months ago My mother has had coffee with milk since she was a kid. She's 87 now and still drinking it that way. 461 Reply 71 replies @IntegraDIY @IntegraDIY 7 months ago This guy could say farting at 2pm is bad for the health, and everyone watching would never fart at 2pm. 22 Reply 6 replies @Jahsurfer @Jahsurfer 7 months ago I don't put milk in my coffee, I put coffee in my milk 😂😂 355 Reply 22 replies @omfgihopethisworks @omfgihopethisworks 6 months ago Watching while drinking coffee with milk, yeah I live life on the edge. 45 Reply 3 replies @lukei6255 @lukei6255 6 months ago My grandma always had coffee with milk. Lived for over 90 years. 103 Reply 2 replies @nancyhoward2876 @nancyhoward2876 6 months ago (edited) I've been drinking half milk/half coffee most of my life. I'm in my mid 80's, have all my teeth, and don't have osteoporosis. Once a week I treat myself to a Starbucks mocha. Tomorrow mocha latte and bacon egg bites. 12 Reply @michaelperine2333 @michaelperine2333 5 months ago Drinking light-roasted coffee is like taking a shower in a raincoat. 6 Reply @dhlong1697 @dhlong1697 6 months ago Former barrista, read the ingredients on all the so-called plant 'milks.' Oat milk full of seed oils. So much glyphosate and vegan customers still pat themselves on the back for being 'cruelty-free' even though pesticides kill entire food chains. 109 Reply 8 replies @cactusladysouth1000 @cactusladysouth1000 6 months ago My husband's mother is 94 years old and lives alone, she came to usa during WWII from England and remained here the rest of her life. She always drank black tea every afternoon and put milk in it. Her mind is very sharp. 75 Reply 4 replies @lillyrose5548 @lillyrose5548 7 months ago I still don’t understand why the whole world is turning against milk Well milk is very healthy especially when it’s organic 33 Reply 5 replies @arthurporfirio5718 @arthurporfirio5718 5 months ago Don't eat this, don't eat that, don't drink this, don't drink that.... Life is short. Moderation is key. 3 Reply @mnn1265 @mnn1265 7 months ago I drink coffee in the morning with a little whole milk to get me going in the morning. I don't care about the coffee polyphenols because I get tons of them from other foods and the large amounts of green tea I drink all day long. Everything in context, and I don't like black and white directives like this one because one size does not fit all and in this case not gaining all the benefits of coffee polyphenols is not of consequence to me in my lifestyle. I don't eat dairy any other time throughout the day and I eat very few carbs on a keto-style lifestyle with intermittent fasting and eating natural organic foods. Sorry, not going to give up my daily splash of (whole) grass-fed milk because of this! 10 Reply @kosiekoos9408 @kosiekoos9408 4 months ago (edited) My grandma sat in the same chair for 28 years, she never exercised and died at 92 .playing scrabble. Coffe with milk and two sugars please i can still.hear her say. 3 Reply @ultralyrics1 @ultralyrics1 7 months ago This guy talks with a god complex and gives me a funny feeling. 8 Reply 1 reply @jackd1582 @jackd1582 6 months ago I don't have milk with coffee . I have coffee with milk 😅 2 Reply @cruisersupsupport4502 @cruisersupsupport4502 7 months ago (edited) How about goats milk? I dont drink dairy, but use goats milk for cappuccino. Goat milk has 89% less A1 beta-casein protein content than cow milk 10 Reply @lynnegoodrich7758 @lynnegoodrich7758 4 months ago Heavy cream doesn't have much protein in it at all. My grandmother used to put heavy cream into her coffee and she stayed sharp in mind all of her life. 2 Reply @rosejacks8662 @rosejacks8662 4 months ago My Aunt still drinks coffee with a little milk and no sugar, she is 99 1/2. No brain issues. I drink coffee the same way and will continue. 5 Reply @mats8038 @mats8038 5 months ago A combination of proteins and antioxidants doubles the anti-inflammatory properties in immune cells says a Danish study about milk in coffee. It is supposedly very good with a dash of milk in your coffe for this reason. 5 Reply @KSwenson @KSwenson 5 months ago I've always had milk with my coffee and at age 70 I have no intentions of changing that. 2 Reply @pjaworek6793 @pjaworek6793 7 months ago "31 Jan 2023 --- Coffee with milk might have a heightened anti-inflammatory effect, according to new research conducted by the University of Copenhagen, Denmark. The researchers demonstrated that as a polyphenol reacts with an amino acid, its inhibitory effect on inflammation in immune cells is enhanced." (lot of questions about this issue) 4 Reply @AlwaysHopeful87 @AlwaysHopeful87 5 months ago (edited) There is conflicting research on the effect of dairy on coffee's anti-oxidants and polyphenols. Some research has shown an increase and other has shown a decrease. All agree that drinking coffee without milk lowers calorie intake which can help with weight loss. Try coffee both ways and listen to your body. Which way feels better? 4 Reply @andrewjamez @andrewjamez 7 months ago Sorry, this is one line I can’t cross. Frothy milk to the day I die! 2 Reply @chamuuemura5314 @chamuuemura5314 7 months ago The obvious explanation needed here is how long must coffee be separated foods that bind to polyphenols? Do you have to drink coffee/tea on an empty stomach or is several minutes after a meal OK? Is it specific amino acids only? Is there something else they can bind to to free up coffee? The problem is, this is way too vague. You need protein to survive and if it takes a couple hours to digest food, especially if you add fiber or fat, you’re going to have to wait until 5pm to finally have coffee after your late breakfast or the polyphenols will be mating with coffee in your stomach or gut instead of your cup so it’ll all be for not. 35 Reply 2 replies @louisd95714 @louisd95714 4 months ago This is great advice, but not sure why anyone would want to ruin a good cup of coffee by adding milk and sugar. I prefer my coffee light to medium roasted, and enjoy the flavor experiences with nothing added. Since I’ve been doing this, I am enjoying the coffee notes, as in caramel and fruit flavors. In my opinion adding anything else is just ruining the flavor experience. 4 Reply @pjaworek6793 @pjaworek6793 7 months ago Sorry Doc, but thus video is hard to confirm, "Polyphenol equivalents in blood plasma (ferulic, iso-ferulic and caffeic acids) were measured, and the overall bio-availability of the various coffee varieties was established. The results of the study showed that the addition of milk to coffee didn't have any effect on polyphenol bio-availability" 5 Reply 1 reply @lucylu9792 @lucylu9792 7 months ago Kid u not, I’m tired of trying foods that are said to be good for us. It never fails to disappoint. 13 Reply @steinbauge4591 @steinbauge4591 6 months ago Impressive sounding mechanism but I will continue to enjoy organic coffee with milk 4 Reply @YasminA-jm9zs @YasminA-jm9zs 7 months ago (edited) My cousin used to add loads of oat milk to her coffee until I showed her the nutrition facts. She was shocked by the amount of carbs. I suggested coconut cream and she switched. 🥥 60 Reply 13 replies @jeanyvesetloue @jeanyvesetloue 6 months ago (edited) Nothing is better than a macchiato filled with creamy whole milk froth!!!😊 2 Reply @claireinmich @claireinmich 6 months ago So, it's good that Italians drink espresso but we shouldn't have French roast coffee? hmmm..... 🤔 1 Reply @bernswonger57 @bernswonger57 6 months ago It cracked me up everytime he said gut buddies 1 Reply @parall4x @parall4x 7 months ago what about cheese? like omelette with coffee….is that binding the polyphenols as well? 6 Reply @123Goldhunter11 @123Goldhunter11 7 months ago Reading Gundry's The Plant Paradox cured my wife's fibromyalgia after a decade of suffering. 4 The Dr. Gundry Podcast Reply @fastsavannah7684 @fastsavannah7684 6 months ago I drink good coffee with sheep's milk - I know it probably binds to/ruins the polyphenols, but oh my! I get joy out of it. I have it black after lunch. Hi from Spain!! 4 Reply @gimmeagig @gimmeagig 5 months ago I drink coffee because of the flavor. I drink dark coffee with half and half and boiling coffee makes it taste horrible. I'll try the coconut and the macadamia nut creamer but my hopes for it are not high LOL 2 Reply @JappaKneads @JappaKneads 7 months ago Hang on for the next scientific revelation filled with jargon and explanation of chemical events why coffee is better with milk... 3 Reply @Mainecoon_Izzy @Mainecoon_Izzy 6 months ago Sorry, I’m not stopping at my age I drink milk with my coffee every morning. I’m not overweight & I’m not unhealthy…… So there 😜 3 Reply @shadadnan @shadadnan 6 months ago You will never change the way i drink coffee ☕️. 1 Reply @Petteriks @Petteriks 6 months ago There doesn't exist such thing as coffee without cream, I'm sorry Dr. 2 Reply @DanceStarsNYC @DanceStarsNYC 6 months ago Are there any studies citing how much milk is bad? I'm sure a dash of milk won't render all the polyphenols in the cup useless? 1 Reply @stevelanghorn1407 @stevelanghorn1407 7 months ago What a pity! Just a little hot milk in coffee is hard to live without…but I’ll try! ☹ 3 Reply @YounessOu @YounessOu 7 months ago that's crazy that I cut coffe and tea for 2 years and . now I made I cup of coffee and logged into youtube to enjoy it and I came across your videos 7 Reply 2 replies @brokko_le3 @brokko_le3 4 months ago I've been drinking black coffee again for a while, although I absolutely love coffee with milk. It is a real hard thing to let go, but I can't deny I'm feeling better after making the switch again. Of course it could be other factors, but besides adding a little appelcider vinegar to the water I drink, I haven't changed much else. 6 Reply @rhodehankins7633 @rhodehankins7633 6 months ago Hey, i kve been drinking coffee with milk all my life as far as I coud remember, am niw 85 yrs old and still drinking it without any problem 1 Reply @TryGold @TryGold 6 months ago What about half and half, with no additives? I just bought 3 more quarts, organic. 1 Reply @r.f.pennington746 @r.f.pennington746 4 months ago A note on the coffee roast and don't know if it adds anything to the discussion. While in Costa Rica we visited several coffee bean plantations. All of them stated that the so-called 'dark roasts' that went to the USA were actually their rough and waste beans that would otherwise be taken off the market. They dark roasted them, packaged them all up...and sent them to US in the USA where we devour them. Since then, I've always stuck with the light or med roast and simply brewed them a little longer. Switched from the drip coffee makers back to the percolation or 'campfire' method. Don't know if it works better, but I'm in my late 60's and still on this side of the grass. 1 Reply @sheilamargaretwardstoriesa494 @sheilamargaretwardstoriesa494 4 months ago My Dad drank tea with milk until 101, as did the rest of his long-living family. 1 Reply @KirstiCheetahh @KirstiCheetahh 7 months ago I have my first coffee in the morning with mascarpone. Mascarpone is very fatty and has not so much protein and lactose. My second coffee I drink it black. I get the best of both worlds 😋 5 Reply @Hannah-pc7hg @Hannah-pc7hg 5 months ago I always drink my coffee black. So for me this is great news 😊 2 Reply @arunwalker @arunwalker 4 months ago Every day's a school day. Best thing I've learnt today. Reply @RAL13Y @RAL13Y 7 months ago I love my freshly ground dark roasted espresso with pure cream 1 Reply @jaysilverheals4445 @jaysilverheals4445 5 months ago I told the waitress coffee without cream. she came back and said we are out of cream you will have to have it without milk. 1 Reply @YeesOlsson123 @YeesOlsson123 7 months ago What about bulletproof coffee? Black coffee with some homemade butter from organic cream and some mct c8 added and then mix? 6 Reply 1 reply @ritsukohairsalon @ritsukohairsalon 5 months ago I will drink my coffee black with milk, sometimes with condensed milk. 2 Reply @Lynxdoc @Lynxdoc 5 months ago I'm one of those people who even if I was lactose intolerant I wouldn't care! Love a cold glass of milk going down my throat, an ice cream or milk shake on a hot day or a wonder cheese pizza. Also for some reason dairy products settle my stomach like nothing else. All that being said I think the reason a lot of people but sugar and milk (creamer, half and half, etc.) take the bitterness out. I have prepared coffee that is freshly ground and using a coffee press. it tastes totally different and only then can I take it black - weird how it's not really bitter that way. I can't really stand the "milks" like soy, oat, coconut, etc. 2 Reply @patrickreilly7256 @patrickreilly7256 6 months ago I've often thought of quitting coffee altogether. Drinking lite roasted non dairy would do the trick! 1 Reply @KRay-fb2vf @KRay-fb2vf 7 months ago I'd like a clarification on MCT oil and Butter in coffee. Does butter have the same effect as Milk? 6 Reply 1 reply @firstlast1732 @firstlast1732 7 months ago My friend used tons of sweeteners in her coffee she had a long hard death rest her soul 2 Reply @setiandromeda6091 @setiandromeda6091 6 months ago All these conflicting opinions help.however personal taste ad experience matters if my grandfather drank coffee with milk to 100 years am more inclined to forego the polyphenol ad enjoy the milk tea ad milk coffee.there must be other sources of polyphenol A great script ad thanks alot 2 Reply @neddiesmith- @neddiesmith- 7 months ago Following his advice reversed my Hashimoto’s. I have lost 20 pounds and I couldn’t be happier with life. Thank you Dr. Gundry!!! 81 The Dr. Gundry Podcast Reply 7 replies @jbooks888 @jbooks888 6 months ago Leave us alone. I want milk in my coffee. 2 Reply @johnharding2880 @johnharding2880 7 months ago (edited) "Sadly, the British have lousy longevity." Of 195 countries, UK is 30th for longevity. That "lousy" performance, according to Gundry, is because of milk in tea. China is 45th, which according to Gundry makes their longevity "fantastic." As so often with Gundry, I'm wondering where he gets his information. By the way, his own country is 51st. Not so hot. Is that to do with milk? 35 Reply 4 replies @slimsantilli4476 @slimsantilli4476 4 months ago The Charles Grodin of health. What a nut. 1 Reply @bluemgt06 @bluemgt06 4 months ago Most creamers out there are oil and water, no milk at all. I switched to creamers without oil and do have milk and stopped having stomach problems in the morning. Reply @juliaorpheus @juliaorpheus 6 months ago I wonder if raw milk is an exception? When I get "backed up" a little raw milk in my coffee gets my digestion moving every time. 1 Reply @barraabus @barraabus 6 months ago got anything else we shouldn't do?? hahaha 1 Reply @user-wk8sy3cc2f @user-wk8sy3cc2f 7 months ago Thank you very much from Ukraine 💛💙 4 Reply @edd. @edd. 7 months ago What's the point of comments if there no inaction from the content creator 2 Reply @BiggieCheese45 @BiggieCheese45 7 months ago Another factor might be Mycotoxins in coffee beans affecting people. 1 Reply @MusaFinderi @MusaFinderi 6 months ago From a coffee consuming nation, we also put milk in a coffee, I prefer less or straight up black rather than latte, also we drink mostly light roast (on scale 1 out of 5) but medium roasts have become popular over the years 4 Reply 1 reply @divineangelic2727 @divineangelic2727 7 months ago Hi Dr Gundry love just you on utube. No interviews or guest are necessary in fact I only watch the ones with just you 🙏💕🌻🍰☕️thank you 1 Reply @patrickgrengs7594 @patrickgrengs7594 5 months ago I have a tendency to put ice cream into my coffee -- a nice dollop of butter-brickle or similar really elevates the coffee to the level of dessert... one pot of dessert every morning. Cheers! 1 Reply @davestreet7191 @davestreet7191 7 months ago I quit putting milk in my coffee, don't miss it at all. 1 Reply @cactusladysouth1000 @cactusladysouth1000 6 months ago (edited) You said buy light or medium roast to get the most poly's but then you said some culture boils their coffee all day is that not the same thing? does it lower the poly's the same as buying dark roast ? 1 Reply @pascoett @pascoett 6 months ago Dark rosts are easier to produce because it is shock roasting of coffee. Slow roasting is costlier as it takes more time. My dad used an old 60kg machine for that. For darker roasts we just more Ethiopian Siddam instead of Brazilian Santos. Indian Malabar blends were used for clients who loved it least strong. 5 Reply 1 reply @nynthworld4152 @nynthworld4152 7 months ago I only drink my coffee black I got it covered Doc. No more than 12 ounces of course.👍 3 Reply @John-kd1bf @John-kd1bf 7 months ago If I have A2 milk midday with my Proplant complete shake (vanilla for me), how long should I wait before ideally drinking coffee or consuming other polyphenols such as Power Phenols? 5 Reply @mrc4912 @mrc4912 4 months ago How about a big slug of Brandy in the coffee? I do that AND cream. 1 Reply @bastiaanstapelberg9018 @bastiaanstapelberg9018 4 months ago Drink altijd melk in mijn koffie en met suiker.....heerlijk voel mij er ontzettend goed bij. Reply @grinkot @grinkot 6 months ago I've seen studies that show dark roast has less polyphenols, but they're more bioavailable in typical coffee preparations. Still looking for studies that demonstrate net effect... Reply @ellenrobinson7578 @ellenrobinson7578 6 months ago My mother relayed this to me in the 60's, explaining drs. had told her father this in the late 50's, later passing away from heart attack. Reply @fsaldan1 @fsaldan1 4 months ago I have a strong reaction when I drink plain coffee. It makes me feel so bad I want to go into a fetal position. I have no idea why. It wasn't always like that. But I get along very well with a cappuccino made with whole milk in the morning. Maybe I have become allergic to something in coffee that the milk neutralizes. 1 Reply @marilenegarcia4987 @marilenegarcia4987 7 months ago Dr how about decaf coffee. 2 Reply @chazwyman8951 @chazwyman8951 7 months ago (edited) Gundry is just looking for something else to do a video on. Most people thrive on dairy. I am perfectly lactose tolerant; perfectly able to digest Casein and saturated milk fat. Love cheese and never had a negative reaction to any milk product from yoghurt to double cream. Most people are just like me. There is some evidence that American dairy products tend to over sterilse so that you never gain the enzymes that help digestion, but just eat some live yogurt once in a while - you should be fine. So don't run away and tell everyone to stop enjoying their coffee!! It is possible to completely remove the soul from your daily life, but it's best to be selective. 39 Reply 12 replies @HigherInfluence @HigherInfluence 5 months ago I drink coffee because I enjoy the taste. 😂👍 1 Reply @blakeallen1358 @blakeallen1358 6 months ago @10:00 I'm guessing you meant to say 'with OUT all the draw backs' haha Reply @maureenh1798 @maureenh1798 5 months ago Let's put it this way- there's good, better and best. I think if you are NOT having garbage with additives or sugar in your coffee, you're doing better than the majority. I just can't take it black unless it's cold brew, but there's a heck of a difference between a little bit of purse cream and coffee mate- or these processed oat milks. 1 Reply @timrockman7 @timrockman7 6 months ago I found a decade or more ago that the darker the roast, the more time I spend pissing and looking for restrooms or bushes to relieve the need to. Reply @silvershield2342 @silvershield2342 7 months ago I like Dr Gundry's presentations. Occasionally though he goes a little overboard with assertions. First off, mentioned Japanese and Chinese have extraordinary life expectancies (seemly thru use of teas). That is half truthful: Japanese exhibit world leading longevity. The Chinese (PRC), no. They are quite far down the list. Second, when I look at the amount of protein contained in almond milk per serving (which is more that one uses for coffee) is all of a single gram! Very low amount - don't think that is enough to material alter the coffee's polyphenols. The one thing I do agree is that such "milk" may contain higher levels of glyphosate. Idk, maybe seek an organic version to eliminate this particular issue? 2 Reply @nomifyle @nomifyle 2 months ago 😊Just ordered an MCT creamer. Mostly I'm a black coffee drinker, can't drink anything sweet in coffee Reply @kayaking1000 @kayaking1000 7 months ago Learn something new every day. I've drank the organic dark roast for years. I guess that's why it tastes better, less bitter. Bitters better 7 Reply @angeliquebel @angeliquebel 7 months ago My bulletproof coffee 😢 1 Reply @proudtobeanamerican @proudtobeanamerican 3 months ago Even if you skip the cream in the coffee what if you are eating a cheese omelet with it? Tried black coffee with orange slice in it today improved it, hey lemon slice works for black tea. Like Armenian Coffee but has sugar. Reply @byza101 @byza101 6 months ago I can have an espresso after dinner and go to sleep no problem, but if I have a milkey coffee after lunch I cannot get to sleep at night. Strange, but not an issue for me anymore as I’ll only drink black coffee. Reply @farhanmirza4756 @farhanmirza4756 6 months ago Watched this while having my cup of Americano So glad i drink coffee without milk A channel Percepta Analytica has a great video on coffee 1 Reply @beornthebear.8220 @beornthebear.8220 4 months ago I read in an article in a bodybuilding article years ago that a small amount of milk binds to the acid in coffee, neutralizing its acidity. thus, a small amount of skim milk in the coffee can actually keep the acidic from affecting your body. Reply @michelegirard @michelegirard 7 months ago Light roast coffee is very hard on my stomach. 1 Reply @55nimrod55 @55nimrod55 7 months ago I use stevia, coconut milk and soymilk. Put lots of cinnamon in it also 1 Reply @TheKent2288 @TheKent2288 6 months ago (edited) Thank you! The most enlightening video on coffee I have seen so far. I drink black for fasting purposes and great to know it benefits my gut too. The info on light roasted beans is gold. 13 Reply 2 replies @termodog7951 @termodog7951 6 months ago I just noticed my creamer says “milk derivative”. Rut row raggy! What the heck? Reply @chazwyman8951 @chazwyman8951 7 months ago (edited) My strategy is to use full cream milk with extra thick cream, thus minimising the carbs. I also add a little glycine for sweetness. It gets me through until my OMAD at 3pm. I am pretty sure that once the body uses the protein the polyphenol is released. The British do not have lousy longevity, it is higher than the USA. And the difference cannot be blamed on tea consumption. There are a thousand other factors. It's not as if you need polyphenols from your beverage, you can get them from other sources. 37 Reply 5 replies @raffaelesilletti-rw4uk @raffaelesilletti-rw4uk 4 months ago I used to take coffe with milk and suffering pain to ileo colon. I quit and started drink milk wo coconuts milk and no more pain. Reply @Coromi1 @Coromi1 7 months ago Don't Italians drink an espresso immediately after lunch? Wouldn't it mix with the proteins from lunch in the body? 1 Reply @donquixote... @donquixote... 5 months ago I use heavy cream on dark roast, cause that's how I like it. I get tweaking some things, but more on macro level. If I don't like it, I ain't gonna eat or drink it... Reply @svenjiandreson3614 @svenjiandreson3614 7 months ago Great Video Again, But what about Heavy cream????? 3 Reply @miffedmicrobiologist6595 @miffedmicrobiologist6595 6 months ago Caffeine is an alkaloid which is hard to absorb. Add a bit of cream and it absorbs better so you get a caffeine fix with less coffee. Personally I prefer my coffee with a tsp of mct oil and a tsp of Ghee in the morning. If I want it creamier I add a raw egg yolk and blend. Sounds disgusting but actually quite good. My take on Bulletproof and it’s filling. 5 Reply 3 replies @twosistersbookkeeping @twosistersbookkeeping 7 months ago What about goat milk? 2 Reply @jason.r9273 @jason.r9273 4 months ago I actually do not drink coffee for the poly. I will not stop adding milk because i do not like it without it. I love that you have given us this information. Maybe i will change my taste. Maybe i will want the poly. I will switch from almond to coco when i buy that next time. I will also look for light roast. I use medium whole bean. 1 Reply @christopherswainson371 @christopherswainson371 3 months ago Do get that globe earth of the shelf in the background, as you are not living on a ball - where is the curvature, gyroscopes do not rotate 350 degrees every 24hrs. Thanks for your great information Dr Grundry. Reply @ChristiMeshell @ChristiMeshell 7 months ago This is a tough one to swallow, Dr Gundry! ☕️ 2 Reply 5 replies @danstar455 @danstar455 4 months ago Doesn't fermenting of homemade yogurt break down most of the proteins? Reply @fake734 @fake734 5 months ago Since I was born in the 50s until now, how many people a day have been putting milk in there coffee! I have never seen nor heard of any problem with it! I do it too! What's this guy on! Reply @jonasbertilbellander @jonasbertilbellander 5 months ago Tried without milk, got better energy ⚡ thanks 💪 Reply @julmi_jat @julmi_jat 6 months ago No coffee without milk... 1 Reply @David-R. @David-R. 6 months ago What about adding grass-fed butter? like in the bullet-proof coffee Reply @norbertbajgyik1607 @norbertbajgyik1607 4 months ago 😂😂😂 italians are going bazuka now 🤣🤣🤣 Reply @0624671 @0624671 3 months ago Lighter roaster coffee beans-higher content of acrylamide. I hope dr Gundry knows that. Reply @petert330 @petert330 3 months ago So do we order a cappuccino without milk now? Reply @everyadventurecounts8843 @everyadventurecounts8843 4 months ago how is the polyphenolbinding on jogurt or kefir is it the same as milk? Reply @Uncle-Charlie @Uncle-Charlie 7 months ago Great information explained here continuously! 1 The Dr. Gundry Podcast Reply @edwarddickson7731 @edwarddickson7731 4 months ago Wasn’t this quack 🦆 saying you shouldn’t drink coffee at all yesterday ? 1 Reply @almaztsegazeab5560 @almaztsegazeab5560 1 day ago I am drinking black coffee but I like with row honey instead sugar. Is this a good idea or bad for me adding honey? Reply @kennygarrett1624 @kennygarrett1624 7 months ago Is the A2 Half and Half ok? Reply @HulkSmash315 @HulkSmash315 7 months ago Does this Apply only to the polyphenols in coffee or all polyphenols combined with milk.I add some cinnamon to my milk. Cinnamon has a lot of polyphenols. Do they suffer the same fate? Reply @brugj03 @brugj03 6 months ago I use my espresso wit half a tea spoon off full cream. Takes of the sharpness, been doing it for 30 years and no side effects. Reply @manosingh8166 @manosingh8166 6 months ago Me too I’m also 86 1 Reply @Ariel97555 @Ariel97555 4 months ago I never put anything in my coffee and tee. Great to hear about the benefit's :) Blessings Reply @hassanh9372 @hassanh9372 6 months ago So most of the people drinking coffee wrongly 😂 Reply @gregmoldovan5921 @gregmoldovan5921 3 months ago Isn't it the milk proteins that bind to the polyphenols? Hence what you said about blueberries and yogurt. Did I not hear the word butter? No one's talking about adding butter to coffee but going way around to, I never even heard of this, Macadamian milk which usually contains pea proteins? Goodness, did all grass-fed butter get licked up and is all gone? Reply @kf4410 @kf4410 1 month ago Thank you for such an interesting video. As an avid black coffee drinker, and usually iced black, I was wondering if it is better to use a machine that grinds the beans and then brews the coffee (typical coffee paper filter machine), or alternatively, one of those automatic machines where the beans are grounded and the drink chosen is dispensed. Regards from Spain. 1 Reply @kahillsmith3843 @kahillsmith3843 2 months ago So, for your body to use the polyphenols, do you have to abstain from all proteins or just milk proteins with your black coffee? Reply @robertlulek1634 @robertlulek1634 5 months ago What's wrong with heavy cream referred to Dr. Stan Ekberg? Reply @Imperial_Dynamics @Imperial_Dynamics 4 months ago here in Greece we drink "Frape". We take a glass of water add a spoon of Nestle instant coffee (and optionally sugar and milk). Is Frape without milk and without sugar good or bad? Reply @pablopolski1228 @pablopolski1228 4 months ago If you need to sweeten your coffee consider adding a tablespoon of pure glycine. Add NAC to your diet and you have the precursors for glutathione. Reply @SA-xd2os @SA-xd2os 5 months ago My mouth my choice next youll tell me how to drink water. 😅 Reply @harmonic3350 @harmonic3350 5 months ago Milk in coffee, or any protein with caffeine can cause ammonia levels to rise in the blood and tissues. Can be a problem for some (headaches, brain fog, inflammation). Reply @davidchurch3472 @davidchurch3472 5 months ago What about those who drink coffee for other reasons? - like that it is nice and warm, sweet and milky? Reply @nowayjose6700 @nowayjose6700 7 months ago What are your thoughts on Himalayan Tartary Buckwheat? Superfood of hype? Reply @lauradecker4213 @lauradecker4213 4 months ago I HAVE GIVEN UP ALMOST EVERYTHING FOR KETO. I WILL STILL PUT HWC IN MY COFFEE :) Reply @ninimiles7691 @ninimiles7691 7 months ago What about Heavy Organic CREAM ????? 1 Reply @AB-nb2ic @AB-nb2ic 4 months ago Oh, so now oats are poison 😂 Reply @sonomafred @sonomafred 7 months ago So doc, what about heavy cream? No milk proteins in that, so nothing to bind up the phenols Reply @yozy4996 @yozy4996 5 months ago Once again with EXCELLENCE...Thank you Sir. Reply @callyman @callyman 4 months ago Ive drunk roasted coffee with Organic soy milk for 30 years. Im going tgru a cycle now where i need a coffee every morning but ill decide to not drink it at times because ive tired of the taste and go without for a year or more. Reply @kayakdog121 @kayakdog121 5 months ago Damn the torpedoes. I'm going to live on the edge total destruction and keep the milk in my coffee. Reply @olegariocamara9308 @olegariocamara9308 4 months ago (edited) Isn’t Macademia Academia in Scotland? Reply @paulpulaski @paulpulaski 2 months ago How about full fat whipping cream that has no protein and only fat? Is that ok. I suppose it is, since your suggest MCT creamer which is all fat. Reply @DexterGraphic @DexterGraphic 5 months ago I never put milk in my coffee, but sometimes I will add whipping cream. I don't believe there is any protein in cream, so it shouldn't bind with the polyphenols the way milk does. What do you think? Reply @michaelvanbuskirk8845 @michaelvanbuskirk8845 5 months ago I use heavy whipping cream in my coffee. Love it. 1 Reply @caroline61804 @caroline61804 6 months ago does adding glycine to blk coffe binds the polyphynol. yes my pattern machine recognition engine realizes protein is protein and protein is whats binding to thebpolyphynol but… i ask anyways Reply @fugitive88888 @fugitive88888 4 months ago I drink it for the taste only. Need my milk and sugar Reply @ron56pvi13 @ron56pvi13 4 months ago Using info from this content and others, I just made the best pot of coffee I ever had. I put 140 g of coarse ground coffee into 4 lt of slow boiling water for two hours. I then set the Instant Pot to slow cook on high for two hours and then overnight on Keep Warm. I used a paper filter, slowly reheated to a simmer and added two Tbs of coconut milk. Wow! Yeah its a long process but I have a 4 lt carafe of the best coffee in the fridge that will last for days. 3 Reply 2 replies @Kat99777 @Kat99777 3 months ago Hi Dr Gundry. What do you think about using half-and-half by Horizon Organic? I can’t seem to drink my coffee without creamer. Or do you have a better recommendation for creamer. Thank you. Reply @r4ng3rownz8 @r4ng3rownz8 5 months ago (edited) I love milk and will contiue to use it, but interesting. Chinese and Japanese use sugar instead. 1 Reply @pip5461 @pip5461 4 months ago I take it that the "bullet-proof coffee" is on your 'do not' list... If I'm drinking green tea or any herbal tea I won't add milk however, if I drink black tea or coffee I enjoy having milk added... (UK). Reply @muay_khao @muay_khao 7 months ago Can someone help clarify, is almond milk always bad? Reply @user-uq1iw5iy2m @user-uq1iw5iy2m 1 month ago If the extra calories aren't an issue for you, you can also use heavy cream, which has lots of fat but doesn't have the protein (or lactose either). It takes less of it to whiten, so you probably will only be doubling the calories over milk. Reply @dougphillips5686 @dougphillips5686 7 months ago I've been adding collagen peptides to my coffee. Does this also bind to the polyphenols? 7 Reply 2 replies @jasonburns9193 @jasonburns9193 7 months ago Anybody know what brand of macadamia milk he's talking about? I can stand it when people withhold useful information. 1 Reply @egools @egools 7 months ago Tekst źródłowy It's sad but coffee without milk I can live with. I would appreciate more details about interaction between sour cream and polyphenols. I add sour cream and olive everywhere. Reply @nahlagawad1375 @nahlagawad1375 5 months ago Can I add honey to my Nespresso instead of milk? Reply @josesoza5836 @josesoza5836 2 weeks ago Adding coconut oil or butter will offset the pholypenols?? Thanks for the info Reply @peterstone172 @peterstone172 5 months ago I'm fit and healthy and enjoy dairy (goat) milk coffee. Once you have had fresh, unprocessed milk in your coffee, it's hard to go back to anything else. I'm not really interested in polyphenolys, or the latest nutrient buzz words. I like the taste of milk, I used to keep dairy goats. Put whatever you like in your coffee. 1 Reply @kirbywaite1586 @kirbywaite1586 5 months ago Coffee is drunk with milk all over the world, hardly just in America. 1 Reply @johnschaefer2238 @johnschaefer2238 7 months ago Am 64 been drinking coffee with milk and sugar since I was 10. The reason is tasts so good with breakfasts when I was a kid. If I drank milk or OJ my mouth would get dry and I’d get thirsty right away. Coffee nicely quenches my morning thirst. These days I drink 2 cups first with sugar and milk second black no sugar trying to cut down my sugar intake. 3 Reply 5 replies @paulpantsoff6584 @paulpantsoff6584 4 months ago What is an "oil pull"? Also "MCT creamers" are a mystery, please explain to us Brits. Reply @Coromi1 @Coromi1 7 months ago "You drink coffee for two reasons: coffeeine and polyphenals." No. I drink coffee for taste and for comfort. With goats milk and coconut cream. Before I drink well cooked light colored sour and bitter coffee I'd rather take an supplement instead. What supplement could that be? 12 Reply @AB-nb2ic @AB-nb2ic 4 months ago Dr., HOW MUCH MILK is required to provide enough protein to bind with all of the polyphenols in a cup of coffee? A splash of milk provides almost no protein. Please explain. Reply @edstansfield9117 @edstansfield9117 2 months ago what about butter? Reply @tolgabilge3463 @tolgabilge3463 4 months ago The existing of very old people drinking coffee with milk doesn't change the fact that it is not good. lets keep in mind , when those people were fiftees ,their food are more healthier than nowadays,,, Reply @loganorin @loganorin 4 months ago Is lactose free milk ok? Reply @advancetotabletop5328 @advancetotabletop5328 5 months ago “ When polyphenols are paired with amino acids, it can boost the anti-inflammatory properties of the polyphenols. In a new study, researchers examined the effects of coffee with milk and the results were promising.” — Healthline, 1/23 2 Reply @Hybridog @Hybridog 4 months ago Well I have a big glass of milk with a shot of espresso and sugar every day. So I'm fine. Reply @henrydamato6482 @henrydamato6482 1 month ago Can you use coconut oil as a creamer? Reply @louisedeboer9650 @louisedeboer9650 7 months ago I'm wondering how the milk proteins in raw milk affect the polyphenol concentration of foods. I read the research about blueberry antioxidant activity being blocked by consuming blueberries with yogurt, but would this also apply to raw dairy products? Could it be that the proteins, immunoglobulins, antioxidants and enzymes present in raw milk and dairy products could have a synergistic effect on the polyphenols instead (that pasteurized dairy products have lost)? I tried to look for research clarifying this but was unsuccessful. 9 Reply 3 replies @joesphbegley3088 @joesphbegley3088 4 weeks ago He thought this up when he was drinking his coffee. Reply @diandrra1 @diandrra1 5 months ago As a keto fan, I was drinking my coffee with MCT oil. After listening to Dr Gundry book - the Keto Code, I bought goat milk and really love coffee with it. Now, I have to eliminate it again :) 4 Reply @robertr2731 @robertr2731 5 months ago By the time we roast the beans to death most of the secondary compounds are probably lost. Just my opinion Reply @jstar1000 @jstar1000 4 months ago I don't put milk in my coffee but a ton of heavy cream for shizzle. Reply @marynguyen9365 @marynguyen9365 7 months ago Dr Gundry brought some good points but there's something he missed here. Yes, you can add something in your coffee or tea without affecting the benefits of polyphenols by not using sugar and DAIRY products. I drink matcha ceremonial tea and coffee for decades with plain coconut creamer or almond, soy milk with 0 sugar added. Just avoid DAIRY. In italy locals people don't sip on coffee as we enjoy doing it. They take it as a shot, quickly as taking medicine. I was surprised but seeing this video I understand why. And asking for ice cube to add to your cold drink, in italy, make you look stupid. Italian don't do ice cubes in the drink. 2 Reply 2 replies @jgreg9659 @jgreg9659 6 months ago What about Ghee which has the milk solids removed? Reply @craigch2005 @craigch2005 5 months ago this is the first I've heard of this, I've been putting milk in my coffee since I was a teen, PFFFF this sounds like another lefty way to get people to stop eating or raising cows for food Reply @ICU2311 @ICU2311 6 months ago Wait what? Oats are bad?! I eat a lot of oats - organic ones - but now I'm hearing oats are carcinogenic! 😧 Reply @benzoromski1652 @benzoromski1652 5 months ago What about half and half? Reply @Singlelife88 @Singlelife88 7 months ago For oat lattes I always put cinnamon to prevent or control blood spike, but how about goat milk? Can that be a healthy milk alternative for coffee? 🤔 3 Reply 1 reply @sunnybee3882 @sunnybee3882 7 months ago Thank you for educating us, but how about CKD patients like chronic kidney disease. Reply @V.D.22 @V.D.22 3 months ago Most sources on the internet say that adding milk to coffee is benefical or neutral to polyphenols absorption. Only a few sources claim that adding milk to coffee might impede polyphenols absorption. Reply @corsletada1247 @corsletada1247 7 months ago But brewed coffee is it okay Im drinking brewed coffee a Ting E of sugar Thank you Bert Much for yourxplanations Reply @noway2563 @noway2563 7 months ago Chinese longevity ? How did you come up with that ? 2 Reply @BobLee-sf6mv @BobLee-sf6mv 6 months ago I only one cup of latte , don’t think it is too toxic , so please define how many milk coffe taken wii hurt body Reply @hdw5831 @hdw5831 4 months ago What is totally missing here is a scientific reference for this claim. As someone in the comments probably rightly claims, the proteins are broken down into amino acids where the polyphenols are released again, if they are bound at all. 1 Reply @A_90210 @A_90210 4 months ago Now coffee has prop65 now what? Reply @pjaworek6793 @pjaworek6793 7 months ago Wow! I love the chocolate taste i get with milk in coffee. This might be a tough one, but going to do it. Lots of questions to answer around this issue. What in milk does this, etc? 1 Reply 2 replies @wayne9094 @wayne9094 3 months ago I have been drinking milk for 66 years. Have always enjoyed it. Winters I drink a gallon every 4 days..I end up with so many plastic empty milk containers I can make a raft. Reply @delhiacer988 @delhiacer988 5 months ago (edited) in morocco our grand parents drinks coffee with milk and they add canel and peper to it , and they are 80years old , the probleme is not mixing them, but the quality of milk and the coffee and also if man is active and move a lots, if just sleeping every thing will cause a damge . Reply @kauigirl808 @kauigirl808 6 months ago People drink lattes which is basically milk coffee so no one's adding milk to coffee. Like milk tea, we're adding coffee to milk. Reply @LivingInAnInverseReality @LivingInAnInverseReality 4 months ago So allulose won’t disrupt the polyphenols? Reply @sergiochant3707 @sergiochant3707 4 months ago Raw milk or cream with my coffee everyday my digestion and health is great 🦾 Reply @weed491 @weed491 4 months ago Extremely healthy to use heavy whipping crème in your coffee !! Reply @Drozzix @Drozzix 5 months ago Good info to know but this must be for people who are hardcore coffee heads and rely on coffee as their primary source of polyphenols and who also have an unhealthy diet overall. If you are relying on coffee as your primary polyphenol source, you have much bigger dietary issues that need to be addressed. People drink coffee for one reason...Caffeine, and maybe if you are into it a bit more...Roast Flavor. No one drinks coffee as a primary or even secondary source of nutrition. Reply @chrisyoon614 @chrisyoon614 7 months ago Heavy cream might be OK since it doesn't contain protein. 8 Reply 4 replies @jeremyschweppe9454 @jeremyschweppe9454 7 months ago what about collagen? Reply @kimberlyanne8055 @kimberlyanne8055 7 months ago Coffee (and tea) make my tummy hurt. I've tried so many different things to put into coffee to be able to drink it (including coconut milk) and dairy is the only thing that works. Do you have any info that could help me drink coffee and tea without milk? 4 Reply 1 reply @rahullalotra3347 @rahullalotra3347 5 months ago What about cream? Reply @cathygas5415 @cathygas5415 6 months ago (edited) Thank you for these precious health informations. Actually, I never put milk in my coffee, but I am not an amateur of coffee. I don't need coffee every day, but when I get one I put cinnamon sticks in it and I drink all the day long. Is cinnamon good with coffee ? Thanks for your answer. 2 Reply 2 replies @funnyfaceaz @funnyfaceaz 6 months ago I grew up hearing that oatmeal was so good for us so I still eat it. Now it isn't good for us? 😟 Reply 1 reply @bayleybomber @bayleybomber 6 months ago Not sure i can do it Reply @roqsanda @roqsanda 7 months ago (edited) Possibly drinking Organic Coffee (Lifeboost coffee = one source, no mold)...with Non-Dairy calcium-rich Organic "milks" + add some Sea Salt face-red-heart-shape ~ Use Vegan Yogurts. I also use Organic Decaffeinated Instant Coffee, Hagen brand. Reply 4 replies @Babyahuhohey @Babyahuhohey 1 month ago How about mix with goat milk? Reply @bullgatorteam349 @bullgatorteam349 7 months ago another fun and informative chat re; milk....I take tea with honey and lime...but my wife , who is English...does the tea with milk. You are spot on Dr...best..mac 1 Reply @garywatson4920 @garywatson4920 4 months ago You have to be a doctor, scientist , chemist to go to the kettle. And a millionaire to go to get your groceries. Good luck with the longevity. Reply @normaisabelgarcia8547 @normaisabelgarcia8547 7 months ago I make my own almond milk so I removed the peel from it. Will this make a difference? Reply @BonitaBrandt @BonitaBrandt 3 weeks ago I can't stand the taste of coffee with nothing in it. I did buy the Almond milk, but it tastes awful. I use liquid Stevia and a little milk and a LITTLE Almond mild and a little creamer. Now, I can't enjoy my coffee without worrying about it being bad for me....there's always something to worry about. Reply @Forever_Laura @Forever_Laura 7 months ago 2x speed always with this guy goodvibes Reply @wireboyful @wireboyful 5 months ago It’s not why u shouldn’t drink coffee with milk ,it’s u shouldn’t drink milk at all! Reply @rjb7569 @rjb7569 4 months ago I cannot drink black coffee... For me, it's with whole milk and a 1/2 teaspoon of honey. That's how I like it, and will continue to drink it. Reply @ryanray6215 @ryanray6215 7 months ago MEHLK LOL Reply @gdok6088 @gdok6088 6 months ago (edited) @ 2:47 "Sadly the British have lousy longevity" FYI :- Life expectancy - UK 🇬🇧 (both sexes) is 80.70 years [Males -78.70; Females -82.80] Life expectancy - USA 🇺🇸 (both sexes) is 76.33 years [Males -73.50; Females -79.30] Data of the World Bank Group for 2021. 2 Reply 1 reply @anma3292 @anma3292 4 months ago Black coffee with breakfast is bad too then. Breakfast has so much protein? Reply @peanut422hb @peanut422hb 5 months ago Milk in coffee is the least of our problems. Coffee is the most highly processed commodity. Poisons gallore. That's why they promote and push this product. It destroys your nerves Reply @huskypup3489 @huskypup3489 4 months ago I drink coffee in the morning because it virtually always triggers a bowel movement. Reply @chweehar @chweehar 5 months ago Is decaf has the same benefits?? Thanks Reply @nordoflobsquipple3121 @nordoflobsquipple3121 4 months ago (edited) The average British lifespan in 81.77 years. The average American lifespan is 79.11 years. Drinking butter in your coffee creates ketones resulting in lower calorie intake, extending lifespan. Its called Bulletproof coffee for a reason. Coffee does have some negative hormonal effects that can be countered with green tea, or my favorite specifically, Jasmine tea. In fact any positive benefits one might have feom drinking coffee diminish after 2 cups and begin to take an overall negative toll on the body. Everything else seems spot on. Reply @markmark2469 @markmark2469 6 months ago What about lactose free milk? Reply @christopherellis2663 @christopherellis2663 7 months ago It's a matter of taste. Milk tastes better than " creamer" and dr gundry is better than dr greger, which has nothing to do with taste 1 Reply @balqissavaed8683 @balqissavaed8683 7 months ago Thank you Dr. Gundy for the important information you send us. 8 The Dr. Gundry Podcast Reply @GG-tk8cq @GG-tk8cq 2 months ago so coconut yoghurt and blueberries is ok ? Reply @l.rongardner2150 @l.rongardner2150 5 months ago There's a reason why it's called "the land of milk and honey" and not "the land of milk and coffee." Reply @usinebob @usinebob 6 months ago Can I use liquid stevia to sweeten my coffee? Reply @soneeeee4440 @soneeeee4440 3 months ago (edited) Also don't breathe air cause it's full of crap and really bad for you. So doc, what air replacement product can you sell us? Also I really enjoy your milk free coffee beans. $50 a lb is a bit pricey but I'll pay to be sure there's no milk in those beans... Reply @davidhayes4814 @davidhayes4814 4 months ago I can only endorse this message. Don’t drink milk, especially with coffee. All five of my parents and my thirteen grandparents all drank coffee with milk. They are all dead. How much more proof is needed. Whisky without either either milk or coffee is enough for any mortal. After you are dead, then you can do what you what you want. 1 Reply @willforcing3503 @willforcing3503 6 months ago Any thoughts on freeze-dried coffee? Reply @jesseleighbrackstone8365 @jesseleighbrackstone8365 7 months ago This is so far from my reality. ONE cup of caffeinated coffee and I’m in the emergency room with multiple arrhythmias, so no caffeine for me. My body makes an extreme over abundance of catecholamines and next to no corresponding neurotransmitters. This anomaly runs in my family and I can trace it back five generations. Frankly, stimulants of ANY kind make life hell! DH and I do have one 16 oz cup of iced coffee every day (decaffeinated), and half of that (8 oz) is goats milk. We follow an OMAD style of eating, which I’ve been doing for circa 55 years, and the bulk of our food is vegetarian. (We eat a little mozzarella cheese now and then.) As a doctor myself, I make sure that we both have adequate supplementation, and VITAL REDS is one of the products we feel is beneficial, so thanks for that!🙏🏻 A couple of years ago I underwent a radical hysterectomy due to a severely prolapsed womb (I had nine kids). My surgeon, and his assistant, plagued me with all kinds of questions about my diet and lifestyle, as he said that I had the internal organs of a thirty-year-old. I’m 67, so I can live with that!😊 Most of the people in my family (we’re all from Scotland’s North) live to be centenarians, or near enough, so there must be something in our genes that gives us staying power! My own research has led me to the conclusion that it isn’t so much WHAT we eat, as my family’s diet differs widely, but rather that we all EAT SPARINGLY. I’m sure some will disagree with me, but it’s the ONLY COMMONALITY I have found when studying centenarians both in my family and around the globe. Blessings to all!🙏🏻 Jesse.🌹 23 Reply 7 replies @ataboyboyboy8895 @ataboyboyboy8895 7 months ago What about double cream? )Heavy cream). Reply @shevawnprather7162 @shevawnprather7162 2 months ago Is there anything that is actually good to consume these days, relatively speaking? I believe getting away from all of the sugar and processed foods is most important! Let God take care of the rest and enjoy your life. 🙏❤️ Reply @happycat0411 @happycat0411 4 months ago The more fat in dairy product the better the coffee will taste. This is same with most foods that have fat as a part of the the ingredients. Any one can testify that no fat milk is similar if not identical to drinking water. This also holds 100% true to low fat or no fat cheese. Eliminate that fat content and you also eliminate the taste factor. Anyone who have ever made homemade smoked sausage knows that for a every good sausage requires at least 30% pork fat content if not more. As long as a person eats everything in moderation there is no reason why a person must totally eliminate dairy from their coffee of diet. Reply @josephgregory8857 @josephgregory8857 4 months ago What about powdered Coffee Mate? Reply @Demosophist @Demosophist 4 months ago Convictions and beliefs about the health benefits and dangers of foods is cyclic and if one follows it historically it practically never settles. This is because the essential nature of reality is not physical/material, so belief has as much influence on health as everything else... and perhaps more. In fact, the so-called immutable laws of physics are, according to C.S. Peirce, who was the greatest American philosopher and one of the greatest of all time, are actually more like habits. And biologist Rupert Sheldrake has gone a long way toward proving Peirce correct, though his theory of Morphic Resonance. So, if you're violating the health "laws" today, don't worry about it too much because they'll change tomorrow. Reply @DavidInSydney1 @DavidInSydney1 4 months ago What about putting cream in your coffee instead of milk? That’s what I do. Is that okay? Reply @deusvlad2.083 @deusvlad2.083 7 months ago I read somewhere on youtube that if you brew coffee at high temperatures often it could somehow lead to carcinogenic ingredients. I'm no expert so don't know if this is true. 3 Reply 5 replies @aldo45ish @aldo45ish 7 months ago The British don't drink Tea for its health benefits, its used more as a form of social interaction and general way of life. Most English would NEVER drink Tea without Milk as they wouldn't see this as being culturally correct. 4 Reply 2 replies @davidwelty9763 @davidwelty9763 4 months ago Good, I have cream with mine! Reply @Demosophist @Demosophist 4 months ago Melvin Douglas: Waiter, I'll have coffee without cream. Waiter: I'm sorry sir, but we have no cream. Melvin: That's OK, I'll take it without milk. Reply 1 reply @poppiefruciano @poppiefruciano 7 months ago Doc what about the acrylamide that’s prevalent in coffee? Reply @saea58 @saea58 7 months ago Thank you Dr. Gundry. It's not what i wanted to hear, but definitely what I needed to know. 😊 15 Reply 2 replies @L3onOfKings @L3onOfKings 6 months ago Wow, lucky I stumbled across this video. I just bought my first carton of oat milk a few days ago, no wonder I really liked it because it was bad for me. Of course! Reply 1 reply @swim610 @swim610 7 months ago Digestive enzyme? Reply @LuckyBastardProd @LuckyBastardProd 4 months ago Never put milk in coffee. It weakens it, just like Malcom X said. Reply @chucklesthefireguy5356 @chucklesthefireguy5356 4 months ago I add organic whole cream. I assume that's as bad as milk? Reply @acbikeatgmaildotcom @acbikeatgmaildotcom 4 months ago If Gundry says it it's probably not true or relevant. Reply @rahimsvoice @rahimsvoice 5 months ago First fat-phobs, then carb-phobs, and now milk-phobs. Next, air-phobs - breathing air is bad for you. Reply @Jack-ur4in @Jack-ur4in 4 months ago Holy sh..! You mean to tell me that all my life I’ve been wasting my time drinking teas and coffee with milk and thinking I’m gonna have all those wonderful health benefits of a super fit body and mind and now I’m likely to end up with all manner of ills! Why didn’t any of those daft journalists tell us this years ago 😖well at least I can thank this doctor for bringing it to my attention even at this late stage in my life ! Reply @dlg5485 @dlg5485 4 months ago I can't stand light roast coffee because it has no flavor. I do plenty to maintain good health, so I will keep on enjoying my dark roast. That said, I've always hated milk, so I drink my coffee either black or with coconut milk. Remember, life is about balance. There is no need to give up everything you enjoy, in the name of good health. Maintaining good health isn't about doing everything, it's about doing enough good behaviors to counteract the bad stuff that you will inevitably encounter. Life wouldn't be worth living if you had to give up everything you enjoy. That said, I'm not saying to go hog wild because that's not balanced either. Find some middle ground that allows you to stay verifiably healthy. Reply @SteveLuiting @SteveLuiting 6 months ago What about almond milk? Reply @WeddingDJBusiness @WeddingDJBusiness 7 months ago While I like what you have to say sometimes I find these blanket distorted statements sensationalist. This was a woeful and unscientific comparison of Japanese and British health based on how they take their tea/coffee with milk /absence of milk. While milk might reduce some of the polyphenols due to binding, these studies are very inconclusive, and there are benefits of consuming milk, and a lot depends on how strong you take your tea/coffee and how much milk you add etc to how much binding actually takes place and to which polyphenols they might affect. How you take it also an effect - from Green Tea - consumed more for polyphenols / generally unfermented tea leaves to black tea - heavily fermented tea processing. Oolong somewhere in the middle of those two. What Chat GPT said about this topic. However, it's important to note that the effect of milk on polyphenols can vary depending on the specific polyphenols and the concentration of milk. Some polyphenols may be more resistant to the interaction with milk proteins, and the overall impact may depend on factors such as the amount of milk added and the individual's digestive system. Additionally, while milk may reduce the absorption of certain polyphenols, it also provides valuable nutrients such as protein, calcium, and vitamin D. So, whether the addition of milk to coffee is beneficial or not depends on individual preferences, dietary needs, and health goals. If you are concerned about maximizing the potential health benefits of polyphenols, you may consider enjoying coffee without milk or trying alternative plant-based milk options such as almond milk, soy milk, or oat milk. These plant-based milks generally have fewer proteins that could potentially interact with polyphenols. Ultimately, it's a matter of personal preference and balancing the potential benefits of polyphenols with other dietary considerations. 4 Reply 1 reply @elliotttodd3006 @elliotttodd3006 7 months ago Thankyou Dr Gundry I use heavy cream with my coffee. This is an all fat - no proteins creamer. Does this still fall in the no-no column. 3 Reply @jacquesjtheripper5922 @jacquesjtheripper5922 6 months ago Too acid, if no milk 1 Reply @silverismybitchbackupthetr6812 @silverismybitchbackupthetr6812 4 months ago I wonder how I can avoid seeing this guy. He’s friggin everywhere. Reply @scottclark1634 @scottclark1634 6 months ago Seriously ha ha Reply @Skinnybobblues @Skinnybobblues 5 months ago Thank you Dr. Gundry! I drink coffee every day. Black with only MCT oil. I surely don't want to lose the polyphenols. How long after coffee or tea is it safe to have cream? Reply @jasonmelton9755 @jasonmelton9755 7 months ago The scientific community should stop using the laymen word, "show," in place of the words, illustrate and demonstrate. "Studies demonstrate," versus "studies have shown." "This study illustrates," versus "this study shows." Education is life-long so elevate our understanding of language as well as science, instead of "dumbing down" to us. I'm not targeting this channel; this issue is fashionable now. 1 Reply @martribunalo6243 @martribunalo6243 4 months ago I drink tea with lemon and ginger with wild honey every night Reply @colt10mmsecurity68 @colt10mmsecurity68 4 months ago (edited) Gundry basically says “everything is bad for you. Everything.” From his videos he’s basically said the below list is all bad: Aluminum foil Plastic Tupperware Cast iron skillets Olive oil (becssue Perilla is better in his mind) Butter Sparkling water except San Pelligrino. Red meat Chicken Pork Bananas His list goes on and on and on. Good grief, why keep going on if everything is just that bad in life? Reply @coffe04 @coffe04 5 months ago What about oat milk? Reply @christopherbobin4268 @christopherbobin4268 7 months ago So, based on one metric, whether one puts milk in tea or not, correlates with longevity: British 0; Japan 1. Right... First it was oats, and now milk in coffee... And so much for the Keto folks' "Bulletproof Coffee" ... me thinks the good dr. has gone off the rails. 5 Reply 2 replies @malindsell @malindsell 5 months ago In my opinion, nut milks are unnatural and frequently bulked out with vegetable oil to make them “taste better”. In God’s great design of this world, nuts were not given to provide us with milk! The only milk we’re naturally meant to have is human mother’s breast milk - for a limited time. I’m English, and yes, we drink our tea with milk, traditionally, but that’s because our culture has seen milk as a staple food for just about 150-200 years. Adding milk to beverages is just a custom but I agree it’s best to just drink your tea / coffee / chocolate milk free. It doesn’t take long to acquire the taste. Reply @philstefan9423 @philstefan9423 5 months ago I ve got IBS from coffee Reply @AB-jk7tw @AB-jk7tw 2 months ago This guy is getting ridiculous - everything is bad, everything will kill you etc., etc. Funny the number of seniors over 80, including me, who drank coffee with milk for decades. Reply @ArgosySpecOps @ArgosySpecOps 5 months ago I use trader Joe's organic heavy whipping cream which has zero grams of protein per serving. Reply @5fmuke535 @5fmuke535 7 months ago The Japanese know the way of the samurai. 1 Reply @bobgilmour3172 @bobgilmour3172 6 months ago What about heavy whipping cream added to coffee? Tastes good. Reply @Matthew-bb8wb @Matthew-bb8wb 5 months ago Google adding milk to coffee benefits, all lean towards milk with coffee is better for inflammation, diabetes prevention Etc, now I am confused. Because MCT or coconut cream increases heart disease, as well as it’s harder for the liver to breakdown. Please help with the confusion. Reply @amauryaracena @amauryaracena 6 months ago What about coffee with goat milk? Reply @FJMay-jx6hr @FJMay-jx6hr 5 months ago Des yoghurt have the same bad affect as milk? What should I combine with my black coffee for breakfast? Reply @adrianchaney1513 @adrianchaney1513 7 months ago What about monk fruit Reply @vpeters2647 @vpeters2647 5 months ago Does tea have the polly phenols ? I add cream to my coffee, dut drink tea without ( sorry, I love my cream with some coffee in it ) Reply @erwinrogers9470 @erwinrogers9470 7 months ago Great information 🔥 The Dr. Gundry Podcast Reply @robertr2731 @robertr2731 5 months ago I put butter and honey in mine Reply @fgg5978 @fgg5978 5 months ago Want the palmitic acid and drinking pleasure. so I go with milk, I'll get the polyphenol from EVOO.😊 Reply @jorgecueva1679 @jorgecueva1679 7 months ago Always follow you and always great. Question, how about goat milk. Reply @hemlock68 @hemlock68 7 months ago What about soya then? Reply @patricianoll1229 @patricianoll1229 6 months ago Caffeine no good for me but love my milk in coffee or tea Reply @geowallace9758 @geowallace9758 5 months ago I'm 87 and have drunk coffee with milk since i was a kid." Expert my sainted ass " Reply @shinn-tyanwu4155 @shinn-tyanwu4155 6 months ago Any data?😊 Reply @esteban1487 @esteban1487 4 months ago I put Coffeemate (transfat) and sugar in the raw in my coffee. 🤷‍♂️ Reply @bourneunited1 @bourneunited1 6 months ago Eating A2 milk homemade kefir with meal will it bind with polyphenols?? Make them useless? Reply @cynthiahassan9839 @cynthiahassan9839 6 months ago Instant coffee? Reply @realtorsangsok8381 @realtorsangsok8381 4 months ago Can I put your Moroccan olive oil with my black coffee? Reply @mymom9466 @mymom9466 6 months ago I think this applies to cocoa as well. Reply @giovannigentile7211 @giovannigentile7211 5 months ago (edited) What about adding to my Italian espresso some whipped cream??? From Roma 😬 And really my blueberries 🫐 loose polyphenols if I mixes them with whipped cream 😮😢 Reply @ColemanRG @ColemanRG 4 months ago Damn Reply @pheresy1367 @pheresy1367 6 months ago what about CREAM from a cow? There is (almost) no proteins in it. There was no mention of cream, only milk. Reply @samQu8y @samQu8y 7 months ago Arabic coffee basically done by boiling grinded green coffee beans! 😊 Reply @jingwills6267 @jingwills6267 6 months ago I can't drink coffee w/o milk. Reply @jonasbertilbellander @jonasbertilbellander 5 months ago Yerba Mate🍵 has 11!!! Different polyphenols, how many has coffee ☕😁 Reply @DrJK-wm9ec @DrJK-wm9ec 7 months ago Dr G ...I add Primal Kitchen Collagen with Coconut Milk ...is that okay? Reply @BSADNB @BSADNB 7 months ago Black plain coffee is perfect. Reply @lil----lil @lil----lil 5 months ago Thank U Doc. U save lives! Reply @veronicalim5686 @veronicalim5686 3 months ago Prefer coffee without cream or milk Reply @itisnatural521 @itisnatural521 7 months ago sir, How are you🇧🇩🇧🇩🇧🇩 Reply @1957712 @1957712 5 months ago Hemp milk is health with coffee. Also add cinnamon vanilla bean caynne Reply @user-th7kn1kb1r @user-th7kn1kb1r 1 month ago My mother is 97, she drinks milk & sugar with a little of coffee. Reply @milovee1238 @milovee1238 4 months ago Dr G. How about whipping cream. It's not a protein it's not a carb. It's a fat like MCT. Shouldn't that be okay? Reply @vivianrios6007 @vivianrios6007 7 months ago I can’t use coconut cream or milk. My body produces cholesterol by itself, and that would increase it. 🤷🏻‍♀️🤔 Reply @laviniasey @laviniasey 6 months ago Put butter in coffee, delicious Reply @Norm-ih2rq @Norm-ih2rq 6 months ago I like the coconut creamer Reply @peterpanci78 @peterpanci78 4 months ago Should we drenk soluble coffee? Reply @babybear6085 @babybear6085 4 months ago That’s fine. I love my coffee black Reply @stellaziemianski1618 @stellaziemianski1618 6 months ago ❤❤❤ Reply @oanhpham8780 @oanhpham8780 6 months ago Thank you Dr. 🙏🙏 Reply @scottragsdale9849 @scottragsdale9849 4 months ago Bullet coffee with heavy cream and no worries. 🎉 Reply @johnkinnaird4368 @johnkinnaird4368 5 months ago Is Goat milk OK ? I have switched from Cows milk to Goat milk Reply @kevinmcguire3715 @kevinmcguire3715 7 months ago So : Bring out grandma's old percolator and cycle that coffee again and again through the grounds to get them polyphenols. Reply @bradrapp3697 @bradrapp3697 4 months ago If you watch enough of these health videos you would never eat or drink anything ever again. Evidently death by starvation is good for you. 😂 1 Reply @james4639 @james4639 4 weeks ago what about using RAW Milk ? Reply @peacewithyou503 @peacewithyou503 5 months ago 😂 Reply @safevideos4920 @safevideos4920 7 months ago Funny statement: EVEN the Italian understands....😅 Reply @ruthhorn8356 @ruthhorn8356 6 months ago Thank you Doctor Reply @Robert-dl7if @Robert-dl7if 6 months ago Whot a load of rubish 😂😂. Reply @Monir24780 @Monir24780 6 months ago What the best kind of coffee Reply @erwinrogers9470 @erwinrogers9470 7 months ago Yes 🔥 Reply @m.s3377 @m.s3377 7 months ago (edited) My self thank God i never have milk in my coffee or my organic tea ☕️👏👏👏👏👏🇬🇧🇮🇶✝️ Reply @orangetaby6024 @orangetaby6024 7 months ago Thank You Reply @tjp7927 @tjp7927 6 months ago Many food related issues are correlated to ones genetics. Reply @anitachopping @anitachopping 7 months ago Drinking coffee with a straw Dosnt grab me 1 Reply 1 reply @frankgrimes2991 @frankgrimes2991 4 months ago What about cream in coffee? There's no protein in cream. Reply @pilatesfitness8766 @pilatesfitness8766 5 months ago pea protein has lectins? Didn't you ssay the opposite in another podcast? Reply @craigosterberg5045 @craigosterberg5045 7 months ago Thanks Reply @boldeagle48 @boldeagle48 5 months ago There’s a company in Canada using Dr. Gundrys picture and name to promote their products, which is Green Leafz CBD Gummies. I can’t believe this is genuine, though they make it seem that way. Does Dr. Gundry know anything about this? Reply @shawndoucette2556 @shawndoucette2556 5 months ago Try my Fixer Elixir Coffee , 12-16 Oz of Hot Coffee, 1 Pat Butter, 2tsp of Coconut Oil and Honey each, up to 1tsp of Turmeric and Cinnamon each, stir well and enjoy ! Reply @xiaoxiaoreed8012 @xiaoxiaoreed8012 4 months ago The third reason I drink coffee is “habit” Reply @shirleymartin548 @shirleymartin548 6 months ago Thank you !!! Reply @cosmicjerry @cosmicjerry 6 months ago 🤔 ☕☕ Reply @eyalcr500 @eyalcr500 6 months ago you know what, Doctor... ? i'd rather live 20 years less than drink coffee without milk ! God, it's disgusting without milk ,so - the hell with my "gut buddies" !!! 1 Reply @baha3225 @baha3225 2 months ago Thanks Mr Reply @firstlast-em2yq @firstlast-em2yq 7 months ago Human placebo-controlled blind diverse large population studies proving your conclusions please? 5 Reply @nmc9929 @nmc9929 6 months ago But it tastes so good with milk! Reply @bonnieupton4114 @bonnieupton4114 7 months ago Thank you Reply @Imperial_Dynamics @Imperial_Dynamics 4 months ago that "even the Italians understand" at 7:37 is quite insulting really Reply @jacquesguillotte3270 @jacquesguillotte3270 7 months ago Dr. Gundry, what is you opinion on Goat 🐐 Milk ??? I need to texturerize milk for doing my espresso late art. The Goat milk works as easy as Cow 🐄 milk and I do not taste any difference. Waiting for you answer to validate or not my new substitution. Thank 🙏 again ❤. Reply @angelobauza3964 @angelobauza3964 4 months ago I add coconut oil to my black coffee Reply @markdariusfrank9283 @markdariusfrank9283 7 months ago Light roast? Yuck Reply @DK-pr9ny @DK-pr9ny 7 months ago Stick with heavy cream. 2 Reply @traceler @traceler 5 months ago (edited) Cuban people always drink milk with coffee and bread with buttermilk for breakfast ( if they can find any). Any way people drink coffee several times a day also straight. Reply @quocthai714 @quocthai714 4 months ago Use condensed milk it’s good for your gut Reply @rwentfordable @rwentfordable 6 months ago The UK has lousey longevity at 81 years and 32nd highest in the world? Okay. 😂 Reply @carolbrenner3121 @carolbrenner3121 6 months ago Mold…replace with green tea Reply @joegonzales772 @joegonzales772 6 months ago All these doctors on u tube have different opinions about everything some say this is good for you others say it's bad for you who do you believe? Reply @Opuscus @Opuscus 5 months ago (edited) To be safe, let us all stop eating and drinking anything. That way we all die healthy! Reply @kameshe420 @kameshe420 6 months ago I like caramel creamer Reply @donquixote... @donquixote... 5 months ago Everything's gonna kill ya... Reply @omarathmar8465 @omarathmar8465 7 months ago I always drink puur coffee Reply @soneeeee4440 @soneeeee4440 3 months ago This other Australian guy says only drink filtered coffee not espresso cause you might get some ldl in your blood. So lets go with watery coffee and no espresso, and give me fizzy water instead of Dom Pérignon on my 50th birthday just in case that glass of champagne is super dangerous Reply @nominalegg5865 @nominalegg5865 7 months ago Light roast - yuck. What about rice milk? Reply @sonbeke3764 @sonbeke3764 6 months ago ive seen a lot people drinking coffee i mean brewed coffee including me,except starbucks as i do not drink starbucks coffee as i find it not a real brewed coffee has no harm unless the they use the powdered creamer like the one from America like coffee creamer powder Reply @EvangelosPapaioannou @EvangelosPapaioannou 5 months ago Try Greek coffee. Best coffee ever. Reply @bumberClart1000 @bumberClart1000 5 months ago I have cream. No worries 😉 cut the crap 2 Reply @truthod6409 @truthod6409 1 month ago My father drank coffee with milk and lived long. Reply @angelataylor2049 @angelataylor2049 7 months ago I’m British and don’t have milk with my tea! 😂😂 9 Reply 2 replies @stoicfreediver @stoicfreediver 5 months ago QUACK 🦆🦆🦆 Reply @calikokat100 @calikokat100 4 months ago You must have more eye glasses then elton john...i swear every video...they change Reply @Bkaas @Bkaas 4 months ago Coconut milk is very high in fat. Reply @patweber991 @patweber991 7 months ago What about drinking instant coffee? Is that as good as brewed coffee? 10:03 1 Reply 1 reply @webersteve1547 @webersteve1547 4 months ago Depressing Reply @garyfrancis6193 @garyfrancis6193 5 months ago I drink decaf. Reply @cmnhl1329 @cmnhl1329 4 months ago Drink coffee not candy - hold off the milk and sugar Reply @cantseeneedcaps @cantseeneedcaps 6 months ago EVEN THE ITAILIANS ? I THOUGHT WE WERE CONSIDERED SMART ! Reply @patrickreilly7256 @patrickreilly7256 6 months ago Full fat cream has much less proteins. Reply @kendog99999 @kendog99999 4 months ago Damm everything is bad WTF??? Reply @os1968 @os1968 5 months ago Dr.Gundry, What do you think about coconut, coconut flour and coconut milk? Reply @tizzlekizzle @tizzlekizzle 6 months ago My friend looked at a milk carton and he exploded. Don't look at milk cartons. Reply @exoticspeedefy7916 @exoticspeedefy7916 7 months ago (edited) Coffee itself is worse than milk! he doesn't talk about Acrylamide. 1 Reply @michaelhegerfeld5286 @michaelhegerfeld5286 5 months ago This guy has got to be a quack! Reply @littlejeffmo @littlejeffmo 6 months ago (edited) What about pure cream? What about butter? What about Ghee? What about a little extra virgin olive oil? Reply @davidr9876 @davidr9876 7 months ago I love whole cream in my coffee. This video is depressing me Reply @mr.anderson3288 @mr.anderson3288 6 months ago Damn I’m a heavy coffee with milk drinker. What should I do? Reply 1 reply @pepelopez9301 @pepelopez9301 6 months ago Just drink pure coffee Reply @murrayandru7527 @murrayandru7527 5 months ago Living is BAD for US , Think is to ENJOY your life despite all the Warnings.. You only live once, ENJOY ALL AT ANY TIME Reply @BPe-ie9je @BPe-ie9je 1 month ago howabout soymilk ,,,no sugar Reply @grinkot @grinkot 6 months ago (edited) Heavy cream works great. Zero protein or sugar. Reply @REmcoo36 @REmcoo36 4 months ago I don't even like coffee with milk...yuk! 🤢 But coffee with a knub of butter or coconut oil is fine. Reply @donotmissDutch @donotmissDutch 7 months ago Why nothing about GROUNDING/EARTING? BECAUSE are not getting old because of eating and a bit fasting. But, like Clint Ober says: use a groundingmat or walk barefoot! Reply @anthonycosentino463 @anthonycosentino463 11 days ago Why are you saying MELK!! Reply @lovelivelifelll5688 @lovelivelifelll5688 3 months ago he's full of it (bs) 😂 Reply @ThePresentation010 @ThePresentation010 7 months ago Change speed to 1.5 For normal speed 3 Reply 1 reply @margarethutagalung5280 @margarethutagalung5280 6 months ago I put almond milk sugar free 35 calories per cup. I got my caffeine+calcium. Win win. Reply @jmmanuelseale823 @jmmanuelseale823 6 months ago add glucose, this is best Reply @habazlambazazathe6th989 @habazlambazazathe6th989 4 months ago I drink coffee with lioness's milk Reply @fred8780 @fred8780 6 months ago #3 reason: People drink coffee to go to the bathroom. 1 Reply @tandemwings4733 @tandemwings4733 6 months ago Geez, some people just talk shit..!!! Reply @user-kj6ii1di4f @user-kj6ii1di4f 7 months ago How to re-grow hair once it is fallen Reply 1 reply @citizeng7959 @citizeng7959 5 months ago In the movie Airplane, the little adulterated girl said she prefers her coffee black, like her men. Classic. Reply @RaviIndranSR @RaviIndranSR 5 months ago You can have coffee with your milk then. So what if the protein becomes shot. Anyway it becomes shut. So to find this you went to London? We have been drinking for years and still we have proteins enough. You Doctors gone nuts man. Let me just have my cup of good filter coffee. Nothing better than a cup in the morning and no problems Reply 1 reply @melissas9193 @melissas9193 4 months ago I might as well quit eating. nothing is good for you 1 Reply @ronaldcanzoni9400 @ronaldcanzoni9400 7 months ago What about Pesticides??? Didnt Mention !! 1 Reply 1 reply @kauigirl808 @kauigirl808 6 months ago I like soy milk in my coffee. Reply @AB-nb2ic @AB-nb2ic 4 months ago One person once fell asleep after an oatmilk latte. THAT'S your study?? 😂😂 Sir, I believe you need a larger sample size, and to see if these results are repeatable over time. Best of luck Reply @lillyrose5548 @lillyrose5548 7 months ago How about we don’t eat or drink but just feed ourselves air . Would that be healthy ? 1 Reply 1 reply @HH-ey5lk @HH-ey5lk 6 months ago Even doctors this days have started talking s..r on YouTube and social media channels Very isad Reply @rtel123 @rtel123 4 months ago Hmm... "people who donate blood live 7 years longer than those who do not". Yes, my compromised health does not allow me to donate, and that compromised health will cause me to live 7 years less. Reply @Bkaas @Bkaas 4 months ago (edited) There is worst things in the world we are taking in. I doubt a drop of milk or almond milk will get us sick. The way you are saying things, we should just habe black coffee. Which i take sometimes. This video could of been a minute. Reply @alftaylor6299 @alftaylor6299 7 months ago A bit of milk in a cup of coffee or tea once or twice a day is so very unhealthy? Really!!! Oh please. Reply @rajagopalanduraiswamy45 @rajagopalanduraiswamy45 4 months ago Nope…am close to 70 years and have been guzzling coffee with milk for the last 50 years….my first cup of strong laced with milk and no sugar at all around 4 AM every day has kept me going…I had tried black coffee in Starbucks when I was USA I found it to be insipid…. 1 Reply 1 reply @ivokovac4652 @ivokovac4652 5 months ago You should never have coffee at all. As a doctor, you should also know that. Reply @familyacct3367 @familyacct3367 6 months ago I never use milk in coffee… I only use heavy cream. Reply 2 replies @rhombifer566 @rhombifer566 2 weeks ago Vinegar and coffee yuck 🤮 Reply @gerganad7099 @gerganad7099 7 months ago Yes, maybe coffee has some benefits but not nowadays.... Full of pesticides and chemicals, heavy metals, it has more bad effects than benefits, you cannot convince me it is good 😊😊😊 Reply @ango586 @ango586 6 months ago Any bullshit from an allopathic doctor who learned zero on food nutrition in med school 😅 1 Reply @karlbillinger9945 @karlbillinger9945 6 months ago This bloke would have us eat nothing and live on water. And then he’d suggest un fluoridated water. And breathe through a straw. A paper one. Reply @katehobbs2008 @katehobbs2008 5 months ago American “coffee” doesn’t really have much to do with coffee. Reply @-htl- @-htl- 7 months ago Hoho, only UK people make their thee so strong it is litterly undrinkable and that is why they add milk, no one on mainland Europe does.. Reply @Kevfactor @Kevfactor 7 months ago Caffeine gives me anxiety. What might be a good poly source? Reply 3 replies @Kenjiro5775 @Kenjiro5775 4 months ago Milk? Why on earth would you pollute good coffee with cow juice? Reply @cussblackstone3304 @cussblackstone3304 5 months ago bs most other places outside of america put even more milk and sugar in their coffee. there is nothing wrong with milk. there are plenty of polyphenols to go around if your diet doesn't suck. Reply @cleancutguy1892 @cleancutguy1892 5 months ago drinking coffee with milk is a sure way to give you bad breath Reply @Robert_Martyr @Robert_Martyr 4 months ago ​ I EAT the CoFFee Beans, Right Out of the Bag, to My Mouth!!! I Eat CoFFee Beans just ExactLy Like Eating PeaNuts, Right Out of the Bag!!!! Reply @lucylane7397 @lucylane7397 6 months ago This guy says you shouldn’t eat almost anything at some point Reply 1 reply @esteban1487 @esteban1487 4 months ago Can't drink coffee straight. Too bitter. Reply 1 reply @garyfrancis6193 @garyfrancis6193 5 months ago Have you ever noticed that whstever you do there is someone in videos telling you it’s all wrong and they know better. Whst gets to me in this video is this guy’s smug, condescending tone of voice like we are all idiots. If you like that, keep listening and continue to be ci fused about everything. Reply @pirozzamankhan4175 @pirozzamankhan4175 6 months ago Nonsense! Reply @sergiosanchez5764 @sergiosanchez5764 7 months ago Why is Pea protein bad? Reply 3 replies @robertdeacon8132 @robertdeacon8132 6 months ago Of 😊course he wants you to subscribe to his bs😅 Reply @WTFyousayingboy123 @WTFyousayingboy123 7 months ago I like cream in my coffee otherwise coffee taste like shit n cream makes any coffee taste better Reply @dmmpower6896 @dmmpower6896 5 months ago Have you had your cup of pesticides today? This is one of the reasons people have COPD and !!!!!!!COFFEE IS THE KING OF TOXINS!!!!!!!!! Reply @TheTechNiShan @TheTechNiShan 6 months ago Sad old man Reply @geo_neo9 @geo_neo9 6 months ago Bad advice one should never drink caffeine at all. Its highly addictive and messes with your ATP. Reply @williamwaldrop6684 @williamwaldrop6684 2 weeks ago In other words our culture is killing us great! Reply @sbug2705 @sbug2705 7 months ago Can somebody summarise why no milk in coffee for me please? I don’t always understand what the Doctor is saying, especially with the medical fancy type terms. Thanks! 1 Reply 2 replies @alvin8391 @alvin8391 6 months ago It may be true that the proteins in milk bind the polyphenols, but I a sure that cannot be so serious as the Doctor claims. Almost every meal we eat contains proteins (or should contain them), and those proteins would also bind the polyphenols in the rest of the meal. We would then be starved of all polyphenols and have a mitochondria crisis. Since we do live long enough to die from other causes, something is wrong with the Doctor's argument. I believe that many youtube doctors exaggerate their claims in order to achieve higher attention from viewers. Such advice should be taken with a grain of salt. Be careful! Don't consume too much sodium from those grains of salt! Reply @DrunkenXiGinPing @DrunkenXiGinPing 4 months ago Why you should never listen to crack doctors….. Reply @wobb1221 @wobb1221 6 months ago Click Bait: 👹👽👾 Desperado f attention 🥶🥵 Reply @travelshomeandabroad3221 @travelshomeandabroad3221 5 months ago Nonsense Reply @michaelrovner4165 @michaelrovner4165 5 months ago What bs Reply @MrsRobinson398 @MrsRobinson398 7 months ago Ok Gundry, I’m done with channel. There has to be some pleasure in life. None of us are getting out alive. Reply @mohamedjaber4286 @mohamedjaber4286 7 months ago Doctors have 12442245532 different opinions.. Doctor 1: stay away from this , it could kill you. Doctor 2: you should consume more of the other doctor told you to stay away from. The rest of us: 😮😏 🫤😕 1 Reply 1 reply @wolfcub1483 @wolfcub1483 7 months ago Have a black Turkish coffee doc..or the Greeks will say Greek .. Sorry it's actually Turkish..who brought it to Europe ! Reply @cosmokramer3081 @cosmokramer3081 5 months ago You gotta excuse the doctor, he's gotta hype and misinform to be successful online. Reply @pjf2193 @pjf2193 3 months ago (edited) It's a shame that your products contain shellfish, a well known allergen. You don't look too healthy either. Reply @RaviIndranSR @RaviIndranSR 5 months ago Pooda loosu Reply @beerinmind @beerinmind 5 months ago I like my coffee how I like my women. Hot ,black and bitter Reply @noblumoon @noblumoon 6 months ago Sometimes he is full of bs Reply @lukegoss2119 @lukegoss2119 7 months ago So annoying. Reply @digitalfly772 @digitalfly772 4 months ago I don't take any nutritional advice from academia pinheads anymore.... 1 Reply @brendansullivan4872 @brendansullivan4872 6 months ago Just work out and stop being lazy Reply @harrodsfan @harrodsfan 3 months ago What the heck is ''boiling coffee all day'' ?? Another American fad lol Reply @robertschweppenhauser9891 @robertschweppenhauser9891 4 months ago (edited) 😅😅😅😅 nonsense..... 1 Reply @olygarcia9553 @olygarcia9553 4 months ago Stupid information. My father is 94. He drinks three Coffees with milk a day. Reply @joeparks5701 @joeparks5701 4 months ago He is not very smart, use milk. 1 Reply @louislorenzi-prince3842 @louislorenzi-prince3842 4 months ago This MD is full of crapola. Adding milk (by which I mean grass-fed organic milk, not grain-fed cow's milk) is good for you. This dude suggests you use coconut milk (high in sugar, and nobody needs more sugar). Put MD after your name and write a book, and you think they're an expert - which NO MD is when it comes to understanding metabolism or diet - they get little training, if any. Reply @AlexM-vh2pu @AlexM-vh2pu 2 months ago Oh stop it with that NONSENSE! Reply @southstar87 @southstar87 4 months ago Im sick of this Dr Over exaggerating everything 1 Reply @fugenturkoglu @fugenturkoglu 6 months ago Dr.Gundry! Obviously you have never been to Turkiye 😊Or neither do you know the Turkish or Turkic history. Turkic empires which were the Hun Empires such as Metehun, Kubilay Khan , Atilla Hun or when mixed with Mongols Gengiz Hun had controlled the Silk Road. Hence, kept the tea culture, and without milk. Never with milk. Never with spices. If you go to Turkiye, you would have the experience of being bombarded with tea 24/7 Ifrom shops to the households. However, Turkish tea is made different. Traditionally with ' Semaver ' later on to a smaller version. Tea leaves are allowed to be steamed on the top part by the steam coming from the bottom part. It is a long process about 30 - 60 min. And coffee 😊We've introduced coffee and opened the cafes in Europe during the Ottoman Empire. We have never used milk. We still don't like using the milk but the generation or countries upgraded the Turkish coffee don't like Turkish coffee but Frappuccino this that. However, I like the Italian upgrade Espresso. In short, the big tea and coffee drinkers are people in Turkiye, and the Huns and Ottoman Empire is the introducers to the rest of the world. Comparing to Turkic people, Chinese or Japanes do not drink much tea or coffee. Reply @marblerefresh9777 @marblerefresh9777 7 months ago All BS! He wants to sell his products. Full of crap Doc. Reply @khanphuong @khanphuong 6 months ago I doubt this doctor.. all nonsense Reply @seantudor9504 @seantudor9504 4 months ago I find this guy utterly ridiculous. Reply @UQRXD @UQRXD 6 months ago (edited) Sorry you health type have destroyed every thing a person can eat at this point. I use light cream, milk, honey, and cloves. I have two big cups a day. How ever I never eat processed foods, and do not eat out. You have no idea what is in the food you eat out. 1 Reply 2 replies @ManuelGarcia-gw3zv @ManuelGarcia-gw3zv 1 month ago Who is following the advice of this man?? I DON'T!! he's talking trash all the time! Reply @ericnadaoka9038 @ericnadaoka9038 5 months ago "Dr." Gundry, if you have something worth saying, you should be to express it in a few plain words. Your droning on and on is just boring. Reply @jmt__ @jmt__ 7 months ago I use to really like this guy, but he’s been going off the deep end lately. Milk is bad in coffee??? Ok lol stop already. 12 Reply 13 replies Bean There, DEBUNKED That: 8 Coffee MYTHS to Avoid for Better CAFFEINE Intake | Dr. Steven Gundry The Dr. Gundry Podcast 649K subscribers Subscribed 3.7K Share Download Clip Save 113,460 views Aug 12, 2023 Unlock the Secrets to a Healthier and Longer Life with Coffee and Polyphenols. Join Dr. Gundry in this eye-opening YouTube episode as he delves into the fascinating world of coffee and its incredible health benefits. You might be surprised to learn that your daily cup of joe holds the key to not just a better day but also a better life! The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/ --------------------- Dr. Gundry is debunking the most popular coffee myths and exploring the nexus between coffee myths and health, he uncovers the astounding truth about how this beloved beverage can enhance your overall well-being. Millions of coffee enthusiasts worldwide have unknowingly tapped into the power of polyphenols, a remarkable compound found in coffee that can work wonders for your health. Discover how polyphenols can pave the way for a revolutionary transformation in your body and mind. From extending your health span to boosting brain health, these magical molecules have so much to offer. Are you ready to seize the full potential of your coffee consumption? Dr. Gundry shares expert insights on how to make the most of your daily coffee routine to achieve optimal health results. Don't miss out on this intriguing discussion that could change the way you view your coffee cup forever. If you liked this, you may enjoy: Stop Wasting Your Money on These 7 USELESS Supplements! • Stop Wasting Your Money on These 7 US... Fish Oil Benefits: The Game-Changing Reason Why Fish Oil is a Must! • Fish Oil Benefits: THIS is the Game-C... Key moments View all Transcript Follow along using the transcript. Show transcript The Dr. Gundry Podcast 649K subscribers Videos About License Creative Commons Attribution license (reuse allowed) 300 Comments rongmaw lin Add a comment... @theyjustwantyourmoney4539 @theyjustwantyourmoney4539 4 months ago With the level of food fraud by companies, it's scary to even pick up anything packaged 😕 2 Reply @vicentemonsalve5884 @vicentemonsalve5884 4 months ago I quit coffee, and the benefits of not having coffee surpasses the alleged coffee benefits 4 Reply @dustington1 @dustington1 4 months ago Quit coffee 3 month ago, feel a lot better without it 5 Reply @robertdevoy3119 @robertdevoy3119 4 months ago (edited) Increase playback speed to 1.25 to avoid insanity. 5 Reply 1 reply @grahamedwards6824 @grahamedwards6824 2 weeks ago We had great difficulties avoiding certain foods when we were starting to improve our eating habits. It was difficult going past the bananas and not buying any, similarly with bread. One item that I found helpful are. Lentil ‘cakes’ made by Kallo. They resemble rice cakes, but only contain lentils. There’s 4g of carbs in each cake and 0.1g of sugar,1.8g of protein and no salt. I probably have only one at a time and spread plenty of marmite, a moderate size piece of Cheddar cheese, and a moderate amount of goat’s butter on top. I cut it into four pieces, and it’s an excellent alternative to a sandwich. Now I don’t even notice the bread and the bananas as I walk around the Supermarket…!! They aren’t on my shopping list…. 1 Reply @koubenakombi3066 @koubenakombi3066 3 months ago I quit coffee and I'm sleeping better now. I don't need the coffee boost in the morning anymore because I had a good night of sleep. 1 Reply @AS-nz5ci @AS-nz5ci 4 months ago I find totally unroasted green coffee in tea bags; this is probably the healthiest way to consume coffee. 1 Reply @iammaxhammer @iammaxhammer 4 months ago Would love to get Saladino and you in a room together, especially because you disagree on coffee but agree on LDL. 1 Reply @vivianrios6007 @vivianrios6007 4 months ago What can you tell us about mushroom coffee Dr. Gundry. 🤔🙏🏼☺️ 10 Reply @PaulWheelock @PaulWheelock 4 months ago Why would adding milk to coffee block the polyphenol content due to a protein but not when you pour olive oil on a steak? 4 Reply 1 reply @jamrockkicks896 @jamrockkicks896 4 months ago Cream coffee after lunch is like a dessert to me lol. 1 Reply @viveviveka2651 @viveviveka2651 4 months ago (edited) I've discovered yerba mate recently. Like coffee, it also has lots of polyphenols. More than coffee. The psychological effects are better too, in my experience. And the downsides and negative side effects of coffee don't happen. Dr. Andrew Huberman has also made the switch from coffee to yerba mate, as have many others. Lionel Messi and his team swear by it as a performance enhancer. They like Canarias's "sin palo" (no twigs, leaves only). I do too. Highly recommended. 🌻 (It shouldn't be consumed super hot, though. Comfortably warm is healthier than tongue-burningly hot. It can also be cold-brewed and made into an iced tea or cold drink. No special equipment is necessary. The "bombilla" and gourd are unnecessary. It can be prepared just like coffee or loose-leaf tea.) 19 Reply 6 replies @carolbrenner3121 @carolbrenner3121 4 months ago Love my green tea ❤ 3 Reply @vivianrios6007 @vivianrios6007 3 months ago As long as I don’t drink it at night😴, it’s good for me. ☺️🙏🏼 Reply @vickiewells2761 @vickiewells2761 4 months ago Can I add ghee to my coffee? 2 Reply @davetakesover @davetakesover 4 months ago Amen for playback speed x 2 1 Reply @artjaazz1 @artjaazz1 4 months ago (edited) Hello, in one of your future videos, I would love to hear your thoughts on: acrylamide (a known carcinogen) in coffee, diterpenes, and acidification (lowers pH). Until then, the question of coffee remains open for me. But I do love drinking it) 11 Reply @mariliearbon2881 @mariliearbon2881 4 months ago Thanks for the info Dr. Grundy 1 Reply @fab-infotech-solutions @fab-infotech-solutions 4 months ago (edited) WRONG! Just recently I have stopped drinking coffee after 25 years! I had 6 days of hell and depression but now I sleep better and have a lot more natural rhythm of life and "real" long lasting energy instead of nervous overload! The whole thing started when I had a continuous diarrhoea for a long period of time and kept on doing tests and doctors could not find any problem with my gastric/digestive system. I started isolating what I eat one by one. It came to coffee at the very end and by stopping to drink coffee not only the diarrhoea was gone but also my reflux was also gone and started to have an optimum digestion. On the other hand sleep better and deeper and more resistance to nervous stress! 4 Reply @esteban1487 @esteban1487 4 months ago I like French Roast 🤷‍♂️ 2 Reply @user-ix1sf9wm8k @user-ix1sf9wm8k 4 months ago I am very thankful for you bringing us a better health life. I believe listening to your podcast has enriched my healthy life style. I am 77 and always fed my family with heathly foods an treats. We have to be aware of what we put in our mouth. Thanks! For what you do for us 12 The Dr. Gundry Podcast Reply @spiralbear4665 @spiralbear4665 3 months ago Going with a lighter roast next serving. I also backup the Doctor's advice to NOT drink coffee after lunch by rule of thumb. Of course, don't eat anything for at least a couple hours before bedtime. 👍🏼 1 Reply @amandamate9117 @amandamate9117 4 months ago for everybody wit stomach acid problems: if you have lots of acid, drink robusta dominants coffee mix. if you dont have enough somatch acid, drink arabica dominant coffee mix, for more stomach acid. 1 Reply @lil----lil @lil----lil 4 months ago Thank U Doc. You save lives. Like you know...a real doctor! 3 The Dr. Gundry Podcast Reply @naoumhalamoutis1960 @naoumhalamoutis1960 4 months ago Are there Polyphenols in Decaf? 1 Reply @pimacanyon6208 @pimacanyon6208 4 months ago light roast vs dark roast totally makes sense. darker roast is going to destroy more of those good chemicals--polyphenols and flavinoids--in the bean than a lighter roast. Besides the health benefit, lighter roasts also have a flavor benefit: You can taste more of flavors that are in the bean. Darker roast pretty much all you taste is the roast, which to many people tastes just burnt. 9 Reply 4 replies @louisd95714 @louisd95714 4 months ago Thanks Dr. Guidry, The only way I really enjoy my coffee is by adding no milk, and no sugar. Anything else added to it ruins the taste for me. Now that I saw you video, I'm happy I am doing it right all along. :) 4 Reply 1 reply @deusvlad2.083 @deusvlad2.083 4 months ago DR G's thumb nail photo looks like he was going to transform lol Ectophase activate lol. 1 Reply @nicole-uo9cd @nicole-uo9cd 4 months ago You never mentioned anything about cold brewed coffee...But you have convinced me to stop drinking dark roasted coffee! Reply @ch33psk8 @ch33psk8 4 months ago Richer the roaster, thank ya very mucha ☕ 2 Reply @jons3808 @jons3808 4 months ago How does cold brewing effect polyphenols? Ground coffee is immersed in room temperature water for 8 to 12 hours (or more depending on the recipe) and then strained. 2 Reply @w00dyalien @w00dyalien 4 months ago Any replacement for coffee with similar advantages? My whole family is not really into coffee 1 Reply @USmith-zq9hm @USmith-zq9hm 4 months ago Canada has some great chocolate products too besides maple syrup. 1 Reply @hugoapresname @hugoapresname 9 days ago Thaaank you dear Dr. Gundry and Team! You answered many issues and questions I had (polyphenols in light roast, LDL(serum) effect). For anybody else here, please keep in mind that blood tests measure acute levels of something which is in the blood right now! It doesn’t say what the body is doing with the compounds actually (like detox, burn, transport, whatever smart things it is doing). ❤ Reply @user-tv5ht8ig6q @user-tv5ht8ig6q 4 months ago I have one 8oz. mug of coffee in the morning. 😊 Reply @SeviYoga @SeviYoga 4 months ago Thanks for bringing free knowledge to the public, doctor! You look great in that awesome tie and suit! Love from Turkey 💚 Reply @jimreese1520 @jimreese1520 4 months ago This is a very important video. Thank you! 3 Reply @tsebosei1285 @tsebosei1285 4 months ago Sadly coffee causes edema for me had to give up because of that 1 Reply @YasminA-jm9zs @YasminA-jm9zs 4 months ago Congratulations on another book! I can’t wait to read it. 1 The Dr. Gundry Podcast Reply @patkonelectric @patkonelectric 4 months ago (edited) What about using green coffee beans? And what about cold brewed coffee? 2 Reply @maryhoffman9551 @maryhoffman9551 4 months ago Does adding MCT oil to coffee reduce the raising of blood sugar? 1 Reply @kevinschmidt2210 @kevinschmidt2210 4 months ago Doesn't boiling coffee for too long make it bitter? 2 Reply @lennygriffin4464 @lennygriffin4464 4 months ago Even fresh raw milk from the farm????????? 2 Reply @nemonemo6285 @nemonemo6285 1 month ago Perfect, thank you Doctor Reply @Bcwilderness @Bcwilderness 4 months ago the lipstick eyes are rocking hard then Reply @Dr.sheherbano @Dr.sheherbano 4 months ago Amazing way of advocating polyphenol and polyphenol containing food , people enjoy taste but they forget to keep happy their Gut Bacteria .😊 Reply @AmazingPhilippines1 @AmazingPhilippines1 4 months ago Appreciate the info on coffee as I do love my coffee in the morning here in the Philippines. They actually grow and roast coffee here. 4 Reply 5 replies @LimbovitschHaim4Mir @LimbovitschHaim4Mir 4 months ago (edited) dothefive ... i don't take a coffee for wake up, but wake up to get a coffee... .. Reply @woody42069 @woody42069 4 months ago Great video. Just to confirm, I can add olive oil and MCT oil and still have the full benefits you’ve described? 4 Reply @w00dyalien @w00dyalien 4 months ago (edited) Lightly roasted coffee, boiled (+cinnamon?) Reply @ottifantiwaalkes9289 @ottifantiwaalkes9289 4 months ago I think melk is really hard to find even if one wanted to have some for their coffee. Reply @glendavis3257 @glendavis3257 1 month ago what are the best foods other than light brew coffee to get the polyphenols? Reply @chuckarock2001 @chuckarock2001 4 months ago Thank you Doctor. Regards from Australia 🦘🇦🇺🤓 Reply @rafaelmuradyan2477 @rafaelmuradyan2477 4 months ago Coffee use to be considered as a drug back in the days , let’s not complicate things with complicated words . Coffee is made of caffeine which gives different effects in different forms of body types. Generally it’s always better to drink tea or worm water , keep it simple 3 Reply @Demosophist @Demosophist 4 months ago What about cold brewing? Reply @fierywomanpacnw7004 @fierywomanpacnw7004 4 months ago Great tie! Reply @anthonydubey8 @anthonydubey8 3 months ago Dr grundy says that putting milk in your coffee prevents the polyphenols from being absorbed, because the fats and proteins in the milk encase the polyphenols. But I wonder: isn't the protein and fat broken down and digested as it would normally be, thus releasing the polyphenols themselves to be absorbed also. Anybody know how that works out. But great informative podcasts always. Reply @fireinatheater4 @fireinatheater4 4 months ago What about cortisol and stress/anxiety? I mean increased levels of cortisol increase anxiety right? Reply @deebasaif1607 @deebasaif1607 4 months ago Hi, what a great explanation in one video about every thing we need to know about microbes and what they like to eat 👍🌹😊 Reply @kalimatdee3099 @kalimatdee3099 4 months ago Doctor what happens if I sock a certain amount of row coffee, blend it and drink it? Reply @josephprince4535 @josephprince4535 4 months ago Well explained thank you very much..now onwards add any substance in coffee ❤ Reply @espressoyourself8679 @espressoyourself8679 4 months ago If I have to stop putting sugar and cream in my coffee and espresso, I will just stop drinking coffee 😮☕️ Reply @NKRAIEM @NKRAIEM 3 months ago Is green tea and white tea the same as coffee ? Reply @grmalinda6251 @grmalinda6251 4 months ago Roasting decreases polyphenols but boiling it does not? Reply @FutureofGD @FutureofGD 4 months ago When is the new book coming out? Reply @Catherine-qv9sk @Catherine-qv9sk 4 months ago (edited) Oh dear - pretty much when I found Dr Gundry, I found darker roast coffee beans - I grind the beans and use refillable coffee pods - even less polyphenols due to not enough exposure to the water... again, oh dear - I add a splash of cream... Coincidentally, over the past week I've been looking at interesting/lovely teapots and stove-top coffee makers to add to my store's range of products - the 90s saw my daily use of stainless steel Italian stove top coffee making, but 2000 I purchased my first commercial coffee machine and rarely use the stove top Reply @redhouse1002 @redhouse1002 4 months ago You mentioned allulose in the coffee, Dr. Gundry. Isn't using Stevia okay? Reply @michaelmyrick6973 @michaelmyrick6973 4 months ago i love me some dark roast or medium coffee 🤤🤤☕ Greek style i blame the Italian blood i have lol 1 Reply @dennisward43 @dennisward43 4 months ago Thanks for all the information on coffee. I would be grateful if sometime you could do a follow up on the benefits or non-benefits of instant coffee aaaand decaffeinated coffee. 17 Reply 21 replies @LimbovitschHaim4Mir @LimbovitschHaim4Mir 4 months ago appreciate, Sir ! Reply @zibtihaj3213 @zibtihaj3213 4 months ago How do I add a little milk foam to my coffee ? So a little cream or powdered creamer is no good ? ( even very little ) Reply @razmiihsan8897 @razmiihsan8897 4 months ago One time i read about cloves having the highest polyphenols content. so i put 1 clove in my coffee everyday. when i buy a new fresh batch of clove, the new batch still a bit green and they're about twice larger than the old one. this batch make my eczema flare. 🤣. So i had to stop. too bad my body cant tolerate clove too much. Reply @joem5639 @joem5639 4 months ago I’ve been having prostate issues and was told coffee irritates the bladder and/or prostate. Is there any truth to this? Thank you in advance. 1 Reply @cherylatchley7692 @cherylatchley7692 4 months ago Would it help to soak the coffee grounds overnight and then make coffee in the morning? Would that increase the polyphenols? 1 Reply @noilkiyas98 @noilkiyas98 3 months ago You're the best 👏🙏 Reply @reinholdmueller4882 @reinholdmueller4882 4 months ago I always wonder when I hear about the health benefits of coffee & caffeine if one has to go through the whole process of fresh coffee making, i.e., freshly ground coffee beans, freshly brewed and filtered coffee, or simply use Instant coffee and water? 1 Reply 1 reply @helgenordman303 @helgenordman303 4 months ago Thanks for the video doc. But how about adding goat or sheep milk with fat > 3%. Is it harmful in the same way? Reply @DStead @DStead 3 months ago What is the best organic coffee to get? Pods Reply @yarrperezyarr6772 @yarrperezyarr6772 4 months ago Coffee is fine for metabolism. Ray Peat Reply @grmalinda6251 @grmalinda6251 4 months ago Milk messes with polyphenols? Quality cheese and grapes? Reply @Akryl1kz @Akryl1kz 4 months ago Also DR Gundry. GHEE. Ghee in coffee is great. It has Butyric Acid prevents colon issues and improves gut health. Butyric Acid is a by product of Butyrate which Good Gut bacteria produce by breaking down healthy fiber. So this combo is perfect. Also use high PH water to level out the acid balance. Reply @traceyb3231 @traceyb3231 3 months ago Boiled coffee like cowboy coffee makes me so jittery!! Reply @aija5810 @aija5810 4 months ago Wooow thank you for your best advice for the paplic Reply @dennisford5913 @dennisford5913 4 months ago Dr. Gundry, what about using a French Press? I've been told using one is bad for one's health. It seems if using a French Press with boiling water and leaving the grounds in as long as you want should be beneficial. Reply @cngreen2950 @cngreen2950 4 months ago Thank you very much! Reply @nutritioncoachjo @nutritioncoachjo 4 months ago (edited) Dang! I hate light roast coffee but I perk my coffee for 20 minutes so I suppose there’s one plus. I can probably switch to medium roast but blonde roast is just gross IMO. I guess cream is a no go but wonder if butter is okay? Reply @severinedelattre7013 @severinedelattre7013 3 months ago Super vidéo! On dit que le café est acide et néfaste pour l’estomac, qu’en pensez vous? Y a t il une heure idéale pour le boire? Merci !!!🤗 Reply @biplobpaul9073 @biplobpaul9073 4 months ago Hi, Dr G, please talk about Green tea. Reply @leecasper6657 @leecasper6657 4 months ago Unfortunately I have a slow coffein metabolism and it's been shown people with this "slow coffein gene" increase their chance of heart attack by drinking 2-3 coffe per day. So sad. I loved coffe. 1 Reply 2 replies @Monir24780 @Monir24780 4 months ago Is coffee and Nescafé same Reply @hennieviljoen5457 @hennieviljoen5457 4 months ago Thank you very much for these insights... What are your thoughts about caffeine in coffee? Reply @Alex1A906 @Alex1A906 4 months ago Thanks, dear Dr., Gundry! I'm just wondering to get maximum health benefits and a strong flavor of coffee. How do I make my coffee French press or Camex ? Btw, I always drink Verve brand light medium roasted coffee. Reply @jimbeaver27 @jimbeaver27 4 months ago score one for MCT powder in my coffee, love my full cream but I am switching 1 Reply @OsAbliNgin911 @OsAbliNgin911 4 months ago Thanks Dr. Grundy. I just realized thanks to this video that the strong brew feature I use on my Keurig K-Mini Plus Single Server Coffee Maker doesn't just make my coffee taste better, but also increases the antioxidants. Another reason to buy a Keurig machine with a strong brew feature and use it all the time like I do. Reply 1 reply @fredallen217 @fredallen217 1 month ago Thanks !!!!! Reply @annagage4180 @annagage4180 4 months ago Your podcasts are so informative, I have learned such a lot! An unrelated question to this particular podcast but I just wanted to know how our ancestors ("cavemen") were able to eat red meat without the issues of neu5gc? Or was it an issue for them, even then? Or do we not know? I have limited my animal protein and feel good, but i am curious about this point... 4 Reply 2 replies @DStead @DStead 3 months ago What does Dr. Gundry recommend? What type of coffee? For pods? Reply @Uncle-Charlie @Uncle-Charlie 4 months ago Excellent information!!! Reply @Worldpeace353 @Worldpeace353 4 months ago Dr Gundry, it's true that some people simply cannot drink coffee. I'm one of them. It does indeed mess with my cortisol it's no myth. Im ok without coffee. Im awake at 5am 7 mornings a week and I drink lemon water and walk 1 mile before I eat an avocado. It's all a choice for people. Great discipline is the key to a routine of health and wellness. 😊💙 Reply @pappskorea @pappskorea 2 months ago Whats yoir opinion on nesspresso expresso in capsules Reply @mariaelenamelendez1511 @mariaelenamelendez1511 4 months ago Hello Is it True that CAFESTOL reduces the bodies capacity to lower the bad cholesterol LDL? I read that if filtered with a drip coffeemaker with paper filter ( the old fashion way) the CAFESTOL is lowered allowing the body to combat bad cholesterol. Please, enlighten me. Thank you 🙋🏻🙏🏼🙏🏼🙏🏼 Reply @annburgess8370 @annburgess8370 4 months ago You say nothing about instant coffee granules from a jar, which may be out of fashion these days, but it is still what I drink. Are any health benefits available from instant, or is this only for people with coffee machines, oodles of time and wide pockets? Reply @skullpter @skullpter 4 months ago Cool glasses! Reply @TVB1st @TVB1st 4 months ago Wow, great information! How about using the cashew milk? I make it myself with just cashews and water. This milk makes coffee taste wonderful! I do not like straight coffee and I know that if I try I will just quit coffee all together. Reply 1 reply @erniekoch8646 @erniekoch8646 4 months ago Ingesting polyphenol,toolong,tellź the body it no longer needs to MKe it's own. Reply @arthurzengeler8296 @arthurzengeler8296 4 months ago I tried your recommendation at the end, putting espresso in coconut milk. It made me sick to my stomach. Also, I once read, that espresso is the healthier option, when drinking coffee. It was said, that because it is quickly steamed, and not soaked, there would be less harmful things. So I guess you meant, to only use organic coffee? Reply @marshallgordon5084 @marshallgordon5084 4 months ago (edited) Many thanks Dr Gundry for this informative podcast. I recently bought a genuine La Marzocco Espresso machine & am concerned that the majority of people who have purchased this machine are happy to make coffee with pretty milk patterns on top. My wife is allergic to dairy products mainly because of the casein (lectins) that you have enlightened us about so we just enjoy our long blacks & the polyphenol rich crema on top ... Thanks again Dr Gundry. 12 Reply 3 replies @sheilaazizi7591 @sheilaazizi7591 4 months ago Thanks Reply @eu-neuwagen4024 @eu-neuwagen4024 4 months ago Greetings and thanks from Italy. What are your thoughts on a sip of extra virgin olive oil in the coffee and than blending it? I am completely "addicted" to drink it like that in the morning. It tastes amazing (after few days you love it), becomes "creamy" and I have the strong feeling it helps to prolong the time until you get hungry (good for intermittent fasting). Does it actually break the fast and is it interrupting athophogy? Thank you for your great work! 11 Reply 5 replies @richardrios6780 @richardrios6780 4 months ago Cool glasses… Reply @srinivasanp7521 @srinivasanp7521 4 months ago Great scientific explanation Doctor 🙏🙏🙏 6 The Dr. Gundry Podcast Reply @S.L.S-407 @S.L.S-407 4 months ago Gundry tells you how to eat well to stay fit and yet he has a huge gut. TIME TO REITRE FELLA ❗❗❗ Reply @gcs7817 @gcs7817 4 months ago French press method suffices for extraction Reply @jaym9846 @jaym9846 4 months ago (edited) Do coffee beans have lectins? Do I need to pressure cook my coffee? And do cocoa beans (as cocoa powder) have as potent polyphenols (not caffiene) as coffee beans? 2 Reply 1 reply @craigosterberg5045 @craigosterberg5045 4 months ago Nice talk Reply @AustinMark @AustinMark 4 months ago Why does cream cancel out the benefits? What about organic grass fed cream? 2 Reply 2 replies @addaharris4329 @addaharris4329 4 months ago Thank you Dr. Gundry for always giving us great information. 2 The Dr. Gundry Podcast Reply @markpappion3989 @markpappion3989 4 months ago Thanks for this info can Splenda be used instead of sugar? Reply @jonathonperino8681 @jonathonperino8681 4 months ago I am 72 and have been drinking Nescafe Gold mild roast for more than 20 years and previously 43 bean Nescafe for ever ...so is this a good coffee? 2 Reply 2 replies @used369 @used369 4 months ago Just add Coconut Oil,,, and Cinnamon ! Reply @jorgecueva1679 @jorgecueva1679 4 months ago Thanks Doc, best teacher in the world. Great Job! Keep going. The benefits I get from your advice has no price, My health life has change for good since I follow you. Whish you the Best!!! 6 The Dr. Gundry Podcast Reply @kaydeeblue7547 @kaydeeblue7547 4 months ago I can’t drink coffee, but I love it. It causes physical problems for me. Is there something else that contains as much polyphenol? Reply 2 replies @fastingfrugivore @fastingfrugivore 4 months ago Good one 👍 Tq Reply @orion9k @orion9k 4 months ago If you feel restless or anxious from coffee, add in: Ashwagandha powder Theanine powder Reishi powder Reply @entengkabisote2367 @entengkabisote2367 4 months ago no lectin in coffee??? oxalates??? Reply @USmith-zq9hm @USmith-zq9hm 4 months ago Thank you Dr gundry very much for a scientific explanation on preparing coffee, Canadian and American coffee taste great too. 2 Reply @nataliebrooks6822 @nataliebrooks6822 4 months ago I've learned so much from you. Thank you so much! Reply @shelisalawrence6347 @shelisalawrence6347 4 months ago What about goat milk Reply @kevinschmidt2210 @kevinschmidt2210 4 months ago Nothing is creamier than cream. But what about goatmilk kefir? Does that also cancel out the benefits of coffee? 1 Reply 1 reply @SuspiciousAra @SuspiciousAra 4 months ago except coffee will deplete some vitamins... :) best practice is to drink water and eat your correct food and leave all those fancy drinks out of your diet Reply 1 reply @Mario_Life_Capitan @Mario_Life_Capitan 4 months ago Nobody is aware that most usual coffee available in a store is sprayed with rundap which is the pesticide. Choose bio organic, remember this! 39 Reply 23 replies @frannygrace2191 @frannygrace2191 4 months ago I find I can only drink decaf coffee or I really react to the caffeine. Is this ok for my health. I drink it black and drink about 2 cups in the morning. 1 Reply 1 reply @robertoperaza2683 @robertoperaza2683 4 months ago Turkish and Greek coffee extraction are both ancient methods and the reason of their particular techniques (boiling and grind size) are simple based on the fact that espresso machines were not invented, Has nothing to do with the polyphenols, they had no idea about the existing of this compound so making the case now and related to them is just hilarious. 15 Reply 7 replies @basel4829 @basel4829 4 months ago What about goat milk? Will this also destroy all the benefits of drinking coffee? Reply @finlaywhiskard3965 @finlaywhiskard3965 4 months ago Interesting how Dr. Gundry laser focuses on cortisol not causing weight gain but doesn't discuss caffeine itself causing weight gain. Biology is complex and there are more mechanisms at play than just cortisol. Caffeine causes a cascade of biological disruptions on the human body that may or may not cause weight gain. I am starting to distrust this guy. Reply @anastasiailieva7800 @anastasiailieva7800 4 months ago If cardamom is added to coffee for brewing it together, the caffeine effect is reduced. That is what they do in the Middle East. The aroma is changed though ( I like it but not everyone else does). And if you are worried about LDL oxidation- as you should be- reconsider eating meat because the heme iron in the meat blood causes oxidative reaction and ROS formation through the so-called Fenton reaction where your LDL will get oxidized, too. Add to that the 'benefits'of high cholesterol and the high hormone content and you have all the health reasons in the world to ditch meat and drink coffee instead. :) 1 Reply @hydrus77 @hydrus77 4 months ago Yes but too much heat destroys the phenol Reply @craigmorgan4287 @craigmorgan4287 4 months ago Will cold brew increase Polyphenols? Reply @chanderazad @chanderazad 4 months ago Doc I don't know what aliolose is for mixing in coffee as this is unknow in India. May I use Stevia instead. Chander Azad, India Reply @chweehar @chweehar 2 months ago (edited) Does it mean that decaffeinated coffee has no benefits at all? what about adding soy milk? Reply @Adultz94 @Adultz94 4 months ago First! 4 Reply 1 reply @jerybuitlena3843 @jerybuitlena3843 2 months ago and what about, caffeine interfere calcium absorbtion Reply @kerryparkersr4306 @kerryparkersr4306 4 months ago (edited) Califia coffee organic Reply @bullj4429 @bullj4429 4 months ago Do not froth Ensure. Jeez. Tastes burnt? Been using Ensure as creamer for awhile. Stopped sugar in coffee a few years back. Now milk? Darn 😮 Reply @nelliebodea6406 @nelliebodea6406 4 months ago Wat about goat 🐐 milk 🥛? Reply @williamcatt5570 @williamcatt5570 4 months ago Listen at 1.25 or 1.5x. Only seems appropriate if we’re talking about coffee. Reply @pappskorea @pappskorea 2 months ago Ps of course nesspresso comes in 85 percent recycled aluminium capsule Reply @juanpalaca5974 @juanpalaca5974 4 months ago Coffee is the same effect of cigarette.. Reply @78anant420 @78anant420 4 months ago This guy really loves RED colour 1 Reply @thomasressler @thomasressler 4 months ago I wonder if adding ghee to my coffee (ala bulletproof coffee) is as bad as adding milk... 🤔 1 Reply 2 replies @jonesy4588 @jonesy4588 4 months ago how does anyone stand the taste of that sickening mess Reply @mariliearbon2881 @mariliearbon2881 4 months ago Sorry, I mean Dr Gundry Reply @jbranche8024 @jbranche8024 4 months ago Can anyone translate this from Nerd to Normal stupid person talk so I can understand. Thanks. 1 Reply @fibranijevidra @fibranijevidra 4 months ago Very interesting, but I just don't have nerves to listen this guy. Reply @alfijialfiji2965 @alfijialfiji2965 4 months ago Thanks Dr, what about coffee with milk? Reply @elizabethmeadows8751 @elizabethmeadows8751 4 months ago Does instant coffee have ANY benefit? 1 Reply 1 reply @caart6317 @caart6317 4 months ago Well if you cannot handle a black coffee then you shouldn’t even drink any coffee! An Espresso fan talking 😂 Reply @koubenakombi3066 @koubenakombi3066 3 months ago I don't trust in people with colorful glasses. Reply @toGodtheglory22 @toGodtheglory22 4 months ago What about Oatmilk (which is almost only water) ? 1 Reply 2 replies @thinkingallowed6485 @thinkingallowed6485 4 months ago ffs...what about nut milk? No mention of adding that. 1 Reply 3 replies @harrysollmer1644 @harrysollmer1644 4 months ago So you want us drink weak coffee better not drinking pissy weak coffee 1 Reply @vickiewells2761 @vickiewells2761 4 months ago You really make it difficult to enjoy healthy foods and coffee. :( Some many negatives Reply @hungryjack9774 @hungryjack9774 4 months ago Ha! Check out old man Gundry, talking so slow, all drunk... must be the polyphenols in his wine. Reply @svenerickson3735 @svenerickson3735 4 months ago Your full of alpo when you suggest coffee helps your gut. Reply @used369 @used369 4 months ago EXPRESSO ! THE ARAB WAY... Reply @pgoodman7662 @pgoodman7662 4 months ago Why in the world would you be promoting poison Starbucks coffee Dr.G ? I’m very upset to see that Reply @thesoundpurist @thesoundpurist 4 months ago no relationship between cortisol and weight gain... omg so much confusion on the internet. more I learn more I can see through the smoke screen bs on youtube. even so called specialists, spread myth over assumption that exceed their competence it's pathetic. Reply @moniquesultan1732 @moniquesultan1732 4 months ago I FORGOT TO MENTION THAT SALLY NORTON MENTION THE COFFEE...GREEN TEA.. MATCHA.. ETC. THAT'S WHY I STOP LISTEN TO HER.. ( I don't want tp program in my mind the word "OXALATES ") WHY NOW ALL OF A SUDDEN VIDEOS TALKING ABOUT "THOSE CRISTALS OXALATES "???? Reply @alicehoffmann3174 @alicehoffmann3174 4 months ago All that is just nonsense! No one needs coffee at all! 2 Reply @kirthipn @kirthipn 4 months ago You are a lier. You only just telling "study after study ......." but NO proof. How much they PAID to tell this... 👈😁😁😁👉☠️ Reply @montreauxs @montreauxs 4 months ago And your thoughts about COQ10? Reply @mareklas2627 @mareklas2627 4 months ago Dr Gundry !!!!!! What is your opinion on Oxalates ? Daily need is only 100 mg . Spinach have 750mg in half glass of shake , Green Chards those green leaves you says is so load in polyphenols are loaded in oxalates . Can You make video about . Please . Reply @StoneAgePHD @StoneAgePHD 4 months ago Attributing long living to coffee, it is kinda stupid. Its like eating apple or kiwi makes you live longer because have something special in it. Its the whole life style, what you eat on daily basis, the whole thing 😂 Reply @xxxxxx-vi7lm @xxxxxx-vi7lm 4 months ago Dear Dr.Gundry tell me please why all vegans start getting sick after some time and there is no an exceptions of this. I very much like to know that. Reply @Aysgarth1 @Aysgarth1 4 months ago Why are you talking like that as if you are addressing small children? It's very tiring. Reply @tess4813 @tess4813 4 months ago i never liked coffee - i`m a tea lover 🫖. just black tea i don`t like. Reply DEBUNKED: The 5 Biggest Coffee Myths | Gundry MD Gundry MD 261K subscribers Join Subscribe 336 Share Download Thanks Save 6.4K views 4 months ago #GundryMD #HealthFacts #CoffeeMyths The BEST coffee for your gut ➡️ https://bit.ly/3OU15JB ☕️ ☕️ Coffee: A beloved beverage worldwide, but is it harming your health? In today's video on Gundry MD, we're debunking 5 common coffee health myths that you've probably heard before. … 26 Comments rongmaw lin Add a comment... @GundryMDYT Pinned by Gundry MD @GundryMDYT 4 months ago Thank you for watching! Try the BEST coffee for your gut ➡ https://bit.ly/3OU15JB ☕ 3 Gundry MD Reply 1 reply @schnickschnack2000 @schnickschnack2000 4 months ago My mother had a very high blood pressure her hole live. She never drunk coffee it was to much for her. She avoid also alcohol and cigarettes. Because of the high blood pressure. 1 Reply @driving8382 @driving8382 4 months ago nice short and clever video, thanks for the effort Reply @janepearson5974 @janepearson5974 4 months ago Been reducing my intake of dairy these last two years ☺️ I’ve had lots of black tea and coffee and actually prefer it 80% of the time 😎 Although I do have coconut milk in the fridge for when I need a quick cuppa to cool it down before running out the door 🤭 2 Reply 2 replies @prorichpakistan6592 @prorichpakistan6592 4 months ago 👍 Appreciate information Reply Gundry MD · 2 replies @ellisfrazier3640 @ellisfrazier3640 4 months ago Excellent content! Thank you🎉 Reply Gundry MD · 2 replies @ethimself5064 @ethimself5064 4 months ago I have been testing my water's PH for years now as it changes at least 2X/year due to spring mountain rune off etc. I also have been testing my coffee just made. Currently my water has been 6.8 - 7. When I test my coffee it is si low that the test strip does not go that low. A add baking soda to it and typically bring it up to at least 6.6. I have noticed that by by bringing up the PH a great deal I eliminate an upset stomach. - I like my coffee somewhat in the strong side 1 Reply 2 replies @bilid4128 @bilid4128 1 month ago Why when i drinking coffee my heartbeat increased? Reply Gundry MD · 1 reply @user-ow6qy9km8w @user-ow6qy9km8w 4 months ago Dear doctor, to get maximum benefits from coffee, which roasted level would you recommend? Reply Gundry MD · 3 replies @erikkison @erikkison 2 months ago Doesn’t matter if it’s instant coffee, k cup coffee, French pressed coffee, or bottled coffee? Reply Gundry MD · 2 replies @Robert_Martyr @Robert_Martyr 4 months ago I EAT the CoFFee Beans, Right Out of the Bag, to My Mouth!!! I Eat CoFFee Beans just ExactLy Like Eating PeaNuts, Right Out of the Bag!!!! Reply Get the MOST out of your coffee with THESE healthy tips | Gundry MD Gundry MD 261K subscribers Join Subscribe 552 Share Download Thanks Save 10,394 views Nov 3, 2023 #GundryMD #CoffeeTips #Polyphenols Want the best coffee for your gut? Try Gundry MD Ethiopian Coffee here: https://bit.ly/48qypj9 Take 25% off any regularly priced item with discount code: YOUTUBE25 ---------------------- Discover the secrets to a healthier coffee with Dr. Gundry's tips! Learn how to choose the best coffee beans, maximise polyphenol benefits, and avoid common pitfalls that can turn your coffee into a health hazard. Transform your daily cup into a polyphenol booster and enjoy a healthier lifestyle! ---------------------- ⬇️ Become a channel member ⬇️ / @gundrymdyt ---------------------- Follow Gundry MD 👥Facebook: / gundrymd 📸Instagram: / gundrymd 📌Pinterest: / gundrymd 🎵TikTok: / gundrymd #GundryMD #CoffeeTips #Polyphenols Chapters View all Transcript Follow along using the transcript. Show transcript Gundry MD 261K subscribers Videos About The Perfect Brew to Kickstart Your Day The Perfect Brew for your gut! Gut-friendly sugar substitute zero calories & zero net carbs 27 Comments rongmaw lin Add a comment... @GundryMDYT Pinned by Gundry MD @GundryMDYT 2 months ago Want the best coffee for your gut? Try Gundry MD Ethiopian Coffee here: https://bit.ly/48qypj9 Take 25% off any regularly priced item with discount code: YOUTUBE25 1 Gundry MD Reply @hugoapresname @hugoapresname 1 month ago Try tasty fats as a replacement for sweeteners in coffee. The more pure and fresh the fat the better. And they will not spike your blood sugar! Examples are: Coconut Oil Ghee (only the fat from butter) make it yourself when butter is cheap with flavouring like cinnamon and cloves 😊 Add coffee spices instead of sweetener (Polyphenol rich spices like cinnamon or cocoa powder but just little amounts for taste because of the oxalic acid which is pretty high in them and binds minerals) Another Tip is to try „softer“ water. Hard water binds Acid and flavour. What did You try? 🙏🌺🙏 3 Reply @abdullah_q8171 @abdullah_q8171 2 months ago I drink espress coffee with butter 👍🏻 1 Reply @carolbenson6524 @carolbenson6524 1 month ago Makes sense! Thanks for the information that we all need. Reply Gundry MD · 1 reply @frankk3880 @frankk3880 2 months ago Great tips Dr Gundry! 👌 1 Reply Gundry MD · 1 reply @mifortalezaesmife3715 @mifortalezaesmife3715 1 month ago Thank you dr. G ❤ Reply Gundry MD · 1 reply @marialoredo8206 @marialoredo8206 2 months ago Thank you! Reply @ucheanwuanwu786 @ucheanwuanwu786 1 month ago I love your glasses Reply Gundry MD · 1 reply @cherielacroix3046 @cherielacroix3046 2 months ago What about stevia 4 Reply Gundry MD · 1 reply @chuckbecker8735 @chuckbecker8735 2 months ago Coffee is up there with strawberries as one of the things we must must buy organic. What about Instant vs self-ground ?? Also, why did you mention mold? I keep all things coffee in the freezer after opening to retard mold growth. 1 Reply 1 reply @pedrozamariq @pedrozamariq 1 month ago What about monk fruit? Reply Gundry MD · 1 reply @bilid4128 @bilid4128 2 weeks ago How about Instant coffee? Reply Gundry MD · 1 reply @amya9597 @amya9597 2 months ago Any suggestions for a good coconut milk? Reply Gundry MD · 2 replies @enidcronin9704 @enidcronin9704 2 months ago Hello any advice about tea? I live in the UK and drink 5-6 mugs a day. I do not like green tea I prefer it strong and black and like Indian tea. I have seen channels discussing green tea but none regarding black tea so I presume it is not as healthy but it is a drink I can take without milk or sweeteners. I would appreciate if you could discuss it thank you. Reply Gundry MD · 1 reply @patriciamartinez10 @patriciamartinez10 2 months ago I have autoimmune liver cirrhosis and was told to drink coffee. I don't like coffee so I want to get the best kind for my situation. Any suggestions? Thank you Reply Gundry MD · 1 reply Get the MOST out of your coffee with THESE healthy tips | Gundry MD Gundry MD 261K subscribers Join Subscribe 552 Share Download Thanks Save 10K views 2 months ago #GundryMD #CoffeeTips #Polyphenols Want the best coffee for your gut? Try Gundry MD Ethiopian Coffee here: https://bit.ly/48qypj9 Take 25% off any regularly priced item with discount code: YOUTUBE25 ---------------------- … 27 Comments rongmaw lin Add a comment... @GundryMDYT Pinned by Gundry MD @GundryMDYT 2 months ago Want the best coffee for your gut? Try Gundry MD Ethiopian Coffee here: https://bit.ly/48qypj9 Take 25% off any regularly priced item with discount code: YOUTUBE25 1 Gundry MD Reply @hugoapresname @hugoapresname 1 month ago Try tasty fats as a replacement for sweeteners in coffee. The more pure and fresh the fat the better. And they will not spike your blood sugar! Examples are: Coconut Oil Ghee (only the fat from butter) make it yourself when butter is cheap with flavouring like cinnamon and cloves 😊 Add coffee spices instead of sweetener (Polyphenol rich spices like cinnamon or cocoa powder but just little amounts for taste because of the oxalic acid which is pretty high in them and binds minerals) Another Tip is to try „softer“ water. Hard water binds Acid and flavour. What did You try? 🙏🌺🙏 3 Reply @abdullah_q8171 @abdullah_q8171 2 months ago I drink espress coffee with butter 👍🏻 1 Reply @carolbenson6524 @carolbenson6524 1 month ago Makes sense! Thanks for the information that we all need. Reply Gundry MD · 1 reply @frankk3880 @frankk3880 2 months ago Great tips Dr Gundry! 👌 1 Reply Gundry MD · 1 reply @mifortalezaesmife3715 @mifortalezaesmife3715 1 month ago Thank you dr. G ❤ Reply Gundry MD · 1 reply @marialoredo8206 @marialoredo8206 2 months ago Thank you! Reply @ucheanwuanwu786 @ucheanwuanwu786 1 month ago I love your glasses Reply Gundry MD · 1 reply @cherielacroix3046 @cherielacroix3046 2 months ago What about stevia 4 Reply Gundry MD · 1 reply @chuckbecker8735 @chuckbecker8735 2 months ago Coffee is up there with strawberries as one of the things we must must buy organic. What about Instant vs self-ground ?? Also, why did you mention mold? I keep all things coffee in the freezer after opening to retard mold growth. 1 Reply 1 reply @pedrozamariq @pedrozamariq 1 month ago What about monk fruit? Reply Gundry MD · 1 reply @bilid4128 @bilid4128 2 weeks ago How about Instant coffee? Reply Gundry MD · 1 reply @amya9597 @amya9597 2 months ago Any suggestions for a good coconut milk? Reply Gundry MD · 2 replies @enidcronin9704 @enidcronin9704 2 months ago Hello any advice about tea? I live in the UK and drink 5-6 mugs a day. I do not like green tea I prefer it strong and black and like Indian tea. I have seen channels discussing green tea but none regarding black tea so I presume it is not as healthy but it is a drink I can take without milk or sweeteners. I would appreciate if you could discuss it thank you. Reply Gundry MD · 1 reply @patriciamartinez10 @patriciamartinez10 2 months ago I have autoimmune liver cirrhosis and was told to drink coffee. I don't like coffee so I want to get the best kind for my situation. Any suggestions? Thank you Reply Gundry MD · 1 reply 11 Facts About Coffee You Had No Idea About! HealthNormal 966K subscribers Subscribe 50K Share Download Thanks Clip 2,650,290 views Jun 17, 2022 #Benefits #Coffee #Health Evidence-based: https://www.healthnormal.com/coffee-b... Coffee - the magical drink of every morning! For most of us, the sun cannot rise without the smell of freshly brewed beans. Actually, they are technically seeds. Coffee beans are the cherry-like berries that you find in the flowering coffee shrubs. But it sounds weird to say coffee seeds, right? Coffee is the second most traded commodity in the world, but to health professionals, it is pretty controversial. Some swear by its many health benefits; others say it is terrible for your health. Well, coffee can have many health benefits for the body overall, but it also depends on how your body reacts to caffeine. So, in this video, we’ll talk about the ins and outs of coffee. HealthNormal: https://www.healthnormal.com/ Timestamps: Intro - 00:00 1. Coffee may lower the risk of type 2 diabetes - 01:08 2. Coffee might decrease the risk of developing Parkinson’s disease - 01:56 3. Coffee increases your fiber intake - 02:32 4. Coffee supports brain health and power - 03:20 5. Coffee has almost no calories - 04:23 6. The legend says coffee can make goats dance - 00:00 7. Coffee can reduce the risk of gout - 06:01 8. Coffee can help you lose weight - 06:54 9. It can reduce the risks of chronic liver disease - 07:36 10. Coffee may help fight depression - 08:28 11. It could improve your immune system - 09:01 12. The two main types of coffee - 09:43 Subscribe to HealthNormal : https://hngo.to/8g2 Our Social Media: Instagram: / tiktok: / healthnormalfacebook: / pinterest: / twitter: / flipboard: https://flipboard.com/@HealthNormal #Coffee #Health #Benefits Health Benefits of Coffee Coffee Health Benefits Coffee Nutrition Facts Chapters View all Transcript Follow along using the transcript. Show transcript HealthNormal 966K subscribers Videos About 10 Health Benefits of Coffee - HealthNormal Click here to read the Article HealthNormal Visit HealthNormal 1,311 Comments rongmaw lin Add a comment... @elstingergt3374 @elstingergt3374 1 year ago I don’t drink coffee to wake up. I wake up to drink coffee. 942 Reply 42 replies @berniegarcia3873 @berniegarcia3873 1 year ago A day without coffee is like a day without sunshine 🌞 207 Reply 10 replies @GizmoFromPizmo @GizmoFromPizmo 1 year ago I'm about half way through this video and so far it's pretty bogus. I know a lot of people with type 2 diabetes and they all drink coffee. I've known people with Parkinson's Disease and they drink coffee. Also, recommending sugar in your coffee to stimulate the brain is horrible advice. Our systems are AWASH in glucose (and fructose) and so adding more glucose and fructose (table sugar) to coffee is not going to help. That "slump" you're feeling after lunch is the result of spiming your blood sugar during lunch. The slump is from coming down off that high. In effect, it's a hangover from the bread and pasta you had for lunch. Sugar is at the heart of all manner of disease and we need to be preaching that. Coffee is a stimulant, which elevates cortisol and adrenaline. These effects are temporary and have a downside to that upside. I enjoy a cup of coffee in the morning but I'm not kidding myself. Staying off sugar and processed carbohydrates is far better advice than having another cup o' java. 86 Reply 11 replies @teresastuart1516 @teresastuart1516 10 months ago I enjoy my coffee 1 large organic milk every day. I am 88 years old. Drink since 24 yrs. I don’t drink liquor, smoke or drugs. I exercise especially my legs and only eat 1/2 meals a day, no meat or no sugar no unless it’s a major holiday. Love coffee the most.😊❤❤❤❤❤❤❤ 20 Reply @maggiep4225 @maggiep4225 1 year ago I’ve been a coffee drinker since my late teens, several cups a day (organic milk, no sugar). Now I’m going on 67 years old & have no serious health issues. It’s so comforting & delicious, especially that first cup at sunrise. 🌄 ☺️☕️ 424 Reply 64 replies @julienrocher1 @julienrocher1 1 year ago I always have coffee in the morning but I cannot drink it after midday otherwise I cannot sleep in the night. 52 Reply 3 replies @aurorarays9341 @aurorarays9341 1 year ago SMOKING COFFEE IS VERY MUCH BETTER THAN DRINKING CIGARETTES. 7 Reply @suzannederringer1607 @suzannederringer1607 10 months ago (edited) I only drink one 12-oz mug of dark Coffee (with a little Half&Half, no Sugar) daily...at a Café. That's enough for me. I'm 75 with no health problems and have never been overweight. I think BALANCE is everything. At home I drink Teas. 20 Reply @jonerrek7806 @jonerrek7806 8 months ago My dad was a regular consumer of coffee but it did not prevent him from becoming an alzheimers patient. I still find it difficult erasing the look in his eyes realizing he didn't recognize me. A brutal disease. 14 Reply 2 replies @frank4473 @frank4473 1 year ago My research shows that too much caffeine is bad for health. One cup a day is just adequate. 3 Reply @hendrischannel5432 @hendrischannel5432 1 year ago Coffee makes me good mood and happy. No stress and enjoy the life 13 Reply @parshotamsakhuja1878 @parshotamsakhuja1878 1 year ago In Ethiopia, they organize coffee ceremony whenever some guest comes, where they roast coffee beans, crush into powder and prepare black coffee. The aroma in the air and the taste of coffee are intense. 53 Reply 9 replies @Russell_Rieckenberg @Russell_Rieckenberg 1 year ago (edited) @1:22 " More than one cup of coffee over a four year period" Wow! You'd think you would have to drink it daily, but you don't even have to drink it as often as once per year! 18 Reply 2 replies @michaelwright1467 @michaelwright1467 9 months ago 2 healthy cups in the morning and I start my day. I have this coffee maker from Germany where the loud alarm goes off in the morning and the coffee starts brewing. That smell getting out of bed is truly great. 15 Reply @dallaslanderson2418 @dallaslanderson2418 11 months ago (edited) I admit that if I drink too much coffee I do get a bad reaction. However, when I quit drinking coffee for a few days, recently, I found that my sinuses over did it. I drink one large cup of coffee each morning which calms my overactive sinuses. No sugar. I am a few days from my 75th birthday and have been drinking one to two cups a day since I was 19. 117 Reply 3 replies @miliyemaryam5384 @miliyemaryam5384 10 months ago As an Ethiopian 🇪🇹I grew up drinking black coffee since I was young it is very important 25 Reply 2 replies @jefferynichols9376 @jefferynichols9376 9 months ago I am 62 years old have been drinking a pot a day or 12 cups since I was 19 . Still love my coffee 8 Reply @elizabethcrowe9025 @elizabethcrowe9025 1 year ago I drink a special coffee that i make, which includes cinnamon, coconut oil, brown sugar, chocolate powder, powdered collegen. it is delicious and super good for me. i am 74 years young and can pass for someone 45. 11 Reply 1 reply @davidanderson5259 @davidanderson5259 9 months ago Wow...health advice that endorses something most of us enjoy rather than giving us a bunch of warnings! I'll gladly buy that... 16 Reply @ninateberge657 @ninateberge657 1 year ago I am drinking coffee since I was 6 years old ( I know it sounds bad but I was living with my grandmother back then a passionate coffee drinker herself and I literally grew up in a coffee culture - afternoons cake and coffee the best:) My grandmother died at the age of 93 she was never overweight and did eat very little meat- smoked for 60 years- I am a non smoker - no meat and lots of exercise - and max 4 cups of coffee a day but i just love the taste and smell and I enjoy the process of drinking it - a ritual every single day- a constant in my life- L O V E coffee☕❤ 85 Reply 9 replies @madog1 @madog1 1 year ago I've seen "studies" over the years. One study would come out on the news saying, "a new study on coffee determines it good for you". A few months or years later another study would come out saying it bad for you. 2 Reply @anangryranger @anangryranger 1 year ago In Lakota, my other language that I think and speak in, coffee is called "Pejuta mini sappa" translated into English, "Black Medicine Water". I drink a full pot of dark black coffee daily. I haven't had so much as a cold in years. And though in my 70's now, my cognitive function is as sharp as ever. To this old man, coffee truely is "Pejute Waste' " Medicine Good. 😀☕ 203 Reply 22 replies @ericphan5857 @ericphan5857 1 year ago Future of work may be all contactless 3 Reply @cosmoshfa88savant66 @cosmoshfa88savant66 10 months ago I roast and grind fresh beans at home ,,,So Yummy,,,, 3 Reply @toni4729 @toni4729 1 year ago I should imagine if you chew the grounds after drinking the coffee you could aid in the fiber intake. 😅😂 13 Reply @eric2685 @eric2685 9 months ago I'm 74 , still walking a few miles most days , carrying a medium heavy backpack ( camera zoom lens inside and, often , food shopping ) . My camera and its main lens always come with me too . A coffee is usually enjoyed , in it centre . Sometimes with brown sugar , sometimes without .Always with milk .... each to their own ... 7 Reply 1 reply @BobK5 @BobK5 1 year ago Here’s another fact, coffee is highly addictive which is why there are so many coffee houses charging overinflated prices to addicts. Coffee can aggravate your bladder causing urgent and frequent urination which isn’t reversible. Coffee makers are behind the positive health benefits of coffee just like cigarette companies used to declare that smoking was good for you! 39 Reply 12 replies @tsehaykenfat4862 @tsehaykenfat4862 1 year ago Thanks for sharing. But I came from Ethiopia. We have coffee in our backyard. Coffee is good but if you drink to much it s not good . Also depends on what coffee we drink. Most coffee in western country they are not real. This is just my opinion based on my experience. From my backyard 6 Reply @toni4729 @toni4729 1 year ago The more coffee people drink, the less alcohol and sugary drinks. Hence less liver damage. 22 Reply 4 replies @ellensabino5260 @ellensabino5260 1 year ago I guess you are talking of black coffee right? No creamer or sugar? 6 Reply @williamoneal2763 @williamoneal2763 1 year ago I drink about 6 cups a day..black no sweetener. No health issues, no medicines, 83 years old. 658 Reply 68 replies @honeybeeusa @honeybeeusa 7 months ago This is 100% a coffee commercial. 2 Reply @13elad49 @13elad49 1 year ago I love coffee, even in the middle of summer. 17 Reply 2 replies @harrylazard805 @harrylazard805 1 year ago People should check the Sugar content of dried fruit, all is too high to consider a "diet" food.... 1 Reply @tom-kz9pb @tom-kz9pb 9 months ago The best coffee that I ever had was in Vietnam. Seemed to have a flavor slightly reminiscent of toffee. 7 Reply @fatoutoure8010 @fatoutoure8010 10 months ago Version en français please. 👌👍 1 Reply @proudchristian77 @proudchristian77 1 year ago ☕🍯🍶 honey ! 6 Reply 1 reply @jhontanacio769 @jhontanacio769 1 year ago this video only justified my addiction to coffee. Thank you for doing! 9 Reply @gauriblomeyer1835 @gauriblomeyer1835 6 months ago I always had a tiny stomachache when drinking coffee until I adopted the habit to put very little salt into the morning coffee. It is such a small amount of salt that nobody of the family can notice it. The taste of the coffee is also enhanced. 11 Reply 3 replies @JimHabash @JimHabash 1 year ago There's aliens and creatures across the entire universe who probably say: earth - they've got the shit. They have coffee. 1 Reply @hubert3384 @hubert3384 9 months ago Developed serious problems with prostate when I was drinking coffee. It dehydrate my body despite drinking a lot of water which by the way led to several kidney inflations. It is highly addictive, it took me few attempts to finely stop it. Problems started after I finished 50. Oh by the way, why does doctor tell you to stop drinking coffee when you pregnant!? I guess the mast be a reason right? 1 Reply @elevans5758 @elevans5758 9 months ago (edited) That sounds like a advertising for the coffee industry. Reply @erhabalenca1950 @erhabalenca1950 9 months ago I am 73. I drink 4 to 6 cups of coffee daily. 👍 4 Reply 1 reply @berndejesus4656 @berndejesus4656 7 months ago Just the smell of coffee helps me relax. 1 Reply @purpledream1045 @purpledream1045 10 months ago Good video ! Coffee is the only motivation for me to get out of my bed in the morning. 6 Reply 1 reply @Europa1749 @Europa1749 1 year ago Ive never put sugar in coffee. It would alter the taste. 2 Reply @geraldmcmullon2465 @geraldmcmullon2465 1 year ago In the 60s and 70s my family imported coffee beans from Germany. Just the normal beans sold in the Germany shops. Nothing special. It was vastly better than the ground coffee sold in the UK. Other than a few specialist coffee shops that offered a wide choice of high quality beans I have been looking for a taste that is even close to how I remember coffee could be. I used to think it was down to aging and not having taste buds the same as 30 years ago but seeing that all food is lower in nutrients than it was 20 years ago and much lower than it was over 50 years ago I am more inclined to think it is down to intensive farming and the processing. Grow your own veg and fruit and you immediately taste the difference. 104 Reply 18 replies @darlenericotta7550 @darlenericotta7550 1 year ago Espresso is my favorite. Reply @ellamaewolford2799 @ellamaewolford2799 1 year ago I put cinnamon in my coffee and its good 7 Reply 1 reply @atilashefik5127 @atilashefik5127 1 year ago Yes I agree coffee is amazing I have two cups a day for 40 years feel great thank you 19 Reply 4 replies @wasabiginger6993 @wasabiginger6993 1 year ago I am a boomer whose father used to drink instant Maxwell House black/no sugar all day long 😂 … Thankfully coffee has come a long ways since then! 20 Reply 2 replies @marieannlabating1754 @marieannlabating1754 10 months ago Relieves headache 1 Reply @AmirMarafi @AmirMarafi 1 year ago I’m 69 and reaching 70 yrs in 4 months. I drink all kinds of coffees, black, latte, iced, hot, espresso, lungo, americano, drip, French press, Turkish and Nescafé. I love coffee and I’m healthy and enjoying life. 5 Reply 2 replies @yvonnebeautyqueen6321 @yvonnebeautyqueen6321 1 year ago Today coffee good tomorrow coffee 😞 🤣 4 Reply 1 reply @CHEZZYNIPSTERZ @CHEZZYNIPSTERZ 1 year ago Brought to you by MAXWILLHOUSE COFFEE 6 Reply 1 reply @markkusq3po @markkusq3po 1 year ago It always depend on the context – your age, how much coffee, your body composition, in which food context, etc. etc. Be careful with meta study statements. In another context coffee can do the complete opposite of what you think, in both ways. But be honest, 1 or two cups a day isn't that much the game changer. This alongside applies on everything, i guess. 19 Reply @patsmith5947 @patsmith5947 1 year ago Well you husband stopped drinking coffee and he came down with cancer and died at 65. I’ve been drinking coffee since I was 16 and I’m now 75 and still kicking. I like it and I prefer it over any other beverage so I’ll keep drinking it. 6 Reply 3 replies @Kermit_T_Frog @Kermit_T_Frog 1 year ago I'm confused. The thumbnail showed black coffee to be "unhealthy." Feels like clickbait. 2 Reply @toni4729 @toni4729 1 year ago I should imagine type 2 and coffee would rather depend on whether it contains 0 or sugar. After all, that's the cause of diabetes, not the coffee. 17 Reply 5 replies @rogerbean6963 @rogerbean6963 9 months ago 3-5 cups a day since a teen, 69 now. Retired to coffee capital of the world-Panama! Great coffee, fresh fruits, non GMO veggies, meat not full of antibiotics. Reply @johnanthonygonzales8714 @johnanthonygonzales8714 1 year ago (edited) Sorry to say coffee actually affects me completely different. Arthritis flare ups. Also gum and teeth problems. Once I quit coffee my health problems in this area went away. Just saying.... coffee can and does affect some people differently. 4 Reply @johnpickett8533 @johnpickett8533 1 year ago I've been drinking coffee since I was 4 years old. As a kid some said it will stunt my growth, I'm 6' 2" ....I just love coffee... 6 Reply 3 replies @laviniasey @laviniasey 3 weeks ago Just drinking my bullet proof coffee as we speak. Delicious Reply @LoyaFrostwind @LoyaFrostwind 9 months ago That picture of the white chocolate mocha looks more like dalgona coffee. Reply @randyheath8566 @randyheath8566 1 year ago I can't live without Coffee 2 Reply @Juggleupjuggleup @Juggleupjuggleup 11 months ago I've been drinking coffee 62 years 1 Reply @glendabarton1914 @glendabarton1914 9 months ago (edited) The only drug of which my mother partook was coffee and I started drinking coffee at about 13 years old. My mother lived to 100 years old. I am a young 77 years old now, most people can't believe I am that old. My mother was also a vegetarian,I am not but I don't eat a lot of meat or sugar. I like to eat fruit and a pesto I make in my Nutribullet made of garlic, extra virgin olive oil, and cilantro and/or spinach. Also a sweet I make of tbsp. Coconut oil, honey, turmeric and pepper. And I get special coffee pods for Keurig from Sigma, coffee with lion's mane mushroom (for your brain) and Chaga mushroom (for everything). It's the coolest! 18 Reply 4 replies @richricogranada9647 @richricogranada9647 1 year ago Black coffee pure with no sugar or milk make my day. 3 Reply 3 replies @annieavila4378 @annieavila4378 7 months ago THERE ARE LOTS TO SAY ABOUT COFFEE. IT RISED UP MY BP TO MORE THAN 200 WHEN I WAS GIVEN A CUP OF BLACK COFFEE. I HAD A BLOOD BLEEDING FROM MY NOSE AND BROUGHT TO THE HOSPITAL. ONE MORE, IT IS AN ACID, SO IT'S AGAINST MY ACIDIC INTESTINE. So i learned to hear what my body says. 1 Reply @percivalzabala2143 @percivalzabala2143 1 year ago I drink 5 mugs of Batangas pure coffee beans every day. 1 Reply @scke3717 @scke3717 1 year ago I learned that videos with too many "swoooosh" sounds can be irritating to my system. 1 Reply @samad222000 @samad222000 1 year ago Good commercial 3 Reply 1 reply @Swampzoid @Swampzoid 1 year ago I love plain black coffee. 2 Reply @seikocitizenwatches @seikocitizenwatches 11 months ago I ♥️Coffee regardless 1 Reply @netsanetspiritualtube6118 @netsanetspiritualtube6118 1 year ago My Ethiopia coffee number 1 1 Reply @barbaramawinwin5287 @barbaramawinwin5287 1 year ago Thanks for sharing. I love to have a nice big cup of coffee in the morning. 4 Reply @tempemail5337 @tempemail5337 1 year ago (edited) I’m looking for the person with the most likes and summary of all 11 benefits listed. Now I have to drink coffee to stay awake. 😂🤔🤓 1 Reply @sophiageorge9754 @sophiageorge9754 1 year ago Coffee is life for me Thankyou for the valuable information ☺ 28 Reply 1 reply @miguelpincos @miguelpincos 6 months ago I’m a Colombian living abroad, I was raised in my homeland drinking coffee during breakfast, moms use ground coffee and fabric filter to prepare it. Ppl now say the way I prepare coffee is too fancy, but I’m just trying to bring back memories. I didn’t know of all these health befits from coffee! But I can tell with one sip if the coffee is good haha, and I hate paying for a cup of bad coffee! I hope to go back to Colombia soon ☕️🇨🇴 1 Reply @herbertvonsauerkrautunterh2513 @herbertvonsauerkrautunterh2513 1 year ago I'm so relieved. It's fact checked.. I can sleep easy from now on Reply @EddieJazzFan @EddieJazzFan 1 year ago So what's the difference between the two cups of coffee in this video's thumbnail? 2 Reply @sherekhan90 @sherekhan90 1 year ago Coffee can also make you fly, see through walls, guess the winning lottery numbers right and defeat your enemies. 1 Reply @ralphbledsaw8026 @ralphbledsaw8026 6 months ago “Drinks more than one cup over a four year period” had a decreased rate of diabetes. Or, one cup per day over a four year period Reply @chiakatherine4219 @chiakatherine4219 1 year ago O, all points are a Might Help 3 Reply @meitysilaenbeslar @meitysilaenbeslar 3 weeks ago I love coffee, but my body’s reaction to coffee such is insomnia, makes me difficult to drink it everyday. Reply @paulaikal8349 @paulaikal8349 1 year ago Thank you for sharing the health benefits of drinking coffee . 10 Reply @erpramos3336 @erpramos3336 3 days ago Very, verygood.....the article! Reply @max41050 @max41050 1 month ago Yerba Mate tea is not only way better than coffee with less side effects and not only it keeps you alert, awake but is very relaxing..there's simply more pros and less cons than coffee, is better than green tea as a coffee replacement. And seriously way more effective than coffee in waking you up. 1 Reply @davecooke7868 @davecooke7868 1 year ago Who’s doing these studies , oh the coffee makers . 1 Reply @Lea-rb9nc @Lea-rb9nc 1 year ago For those of us with asthma, we can appreciate the fact that it helps dilate the bronchial tubes and makes breathing easier. If you live with ADD, you can look at coffee as a way to help you slow down your racing mind and make focusing easier. 45 Reply 7 replies @silktara5840 @silktara5840 5 months ago Can’t live with out coffee ☕️ it makes me happy 😁love my coffee ☕️🩷🩷🩷 Reply @mariebarker4499 @mariebarker4499 1 year ago Thank you for this helpful information! 🙏 19 Reply 1 reply @pw4004 @pw4004 4 weeks ago i'm Type-2 @ drink My REG Coffee Black.......... most 3 cups while having Breakast and if u go for supper another 2/3 more cups....... All Black....... 67 years old........ 1 Reply @richiemann6273 @richiemann6273 1 year ago I love drinking high caffeinated coffee like death wish and devil's mountain but I enjoy a cup of folders or Maxwell House also. My next project is to teach myself how to use an espresso machine. I kind of always wanted to buy one but they were very expensive but then one day I found a expresso machine at a thrift shop it was brand new still in the box and well I hope I can teach myself because while I am not a big drinker of expresso and that I do get espresso shots in my coffee at when I go to Starbucks which is not that often I only go there when I go to the VA because they have a Starbucks shop in the VA. In St Louis Missouri. 2 Reply @kathrynirby @kathrynirby 1 year ago I've gotta go brew a cup of coffee. LOL! 1 Reply @sunilgaur3223 @sunilgaur3223 1 year ago I think the video should be balanced, and highlight the side effects also like tachycardia could be common if your intake is high, etc 9 Reply 1 reply @kusinerodeleon7189 @kusinerodeleon7189 6 months ago No better coffee combination than Arabica with Philippine Liberica (Batangas Barako!) After you tried it, I'm most certain there's no turning back! Reply @jcescolastico5299 @jcescolastico5299 7 months ago I really dont know but coffee really makes me happy and energetic. Reply @XDproductionsXD @XDproductionsXD 10 months ago Hmm, the only one I didn’t know was about depression. Reply @nathanoneillanderson5495 @nathanoneillanderson5495 3 weeks ago I wonder if this includes instant coffee. I mean, it is coffee just processed. Anything processed isn't really good, right? Reply @howardcurtis9138 @howardcurtis9138 1 year ago You advertised your clip by showing a picture of two different cups of coffee, one with the word "Unhealthy" and the other with the word "Healthy". I watched the video because I had heard that putting milk or half and half in coffee negated the health benefits and wanted to see if that were true. But, I didn't see anything that answered my question, so I wondered why the picture of the two cups of coffee and why the words, "Healthy" and "Unhealthy"? 2 Reply @johnwalsh1648 @johnwalsh1648 1 year ago (edited) No mention (or research, evidently) on just how strong the two cups of coffee are in this person's kitchen vs that person's kitchen. I mean many of us are old enough to remember just how distinctly weak American style brewed coffee is (was). Compare for example, a cup of Peet's coffee to what is likely still served at Denny's chain restaurant. Very very different indeed. And then of course, there's espresso coffee. How many cups of coffee is a demi tasse of espresso equal to? The information in this video is lightweight. 22 Reply 1 reply @fifealganaraz7466 @fifealganaraz7466 10 months ago Vale la pena hacer un viaje a Italia, solamente para poder disfrutar de un buen capuchino Reply @darrylshelton4209 @darrylshelton4209 9 months ago ❤️🥰 thank you 🙏 be blessed Reply @roncuthrell1083 @roncuthrell1083 11 months ago Decalf is the way to go 1 Reply @igormalusevic @igormalusevic 1 year ago I drink 1 mug of coffee per day, Turkish coffee 3 teaspoon of coffee, 4 teaspoon of sugar and 250 ml of water. I buy coffee from coffee dealer which have variety of coffee beans like, Guatemala, Columbia, Ecuador, Indica, Ethiopia, Costa Rica.... also they made blends mostly with Robusta but i love pure and my favorite is Guatemalan, Costa Rican and Columbia beans. 5 Reply 1 reply @muharemkekec7940 @muharemkekec7940 6 months ago Coffee lover here 💜☕ Reply @juanitahardy8583 @juanitahardy8583 1 year ago (edited) I drink about 4 cups a day with full cream that way I never think of snacking on those high carb unhealthy foods. At 74 I am at my ideal weight for height and age and feel at least 15 years younger. I prefer Kenyan coffee but not always available here. 9 Reply 4 replies @olstar18 @olstar18 11 months ago If I could drink coffee without adding large amounts of sugar it would probably be healthy but I can't take how bitter it is. Thats why I started drinking tea. A nice hot cup of earl grey gives me the caffeine without the calories. 6 Reply 2 replies @Alucard_FahrenheitTepes @Alucard_FahrenheitTepes 7 months ago All coffee is healthy but if you add milk the nutrients in coffee bind to milk and you lose some polyphenols in the coffee. 1 Reply @saraamagreedavid6763 @saraamagreedavid6763 1 year ago (edited) Birth place coffe ethiopia .one of the most popular beverage in the world 2 Reply @ottolandin @ottolandin 7 months ago I like to drink an energy drink in the morning and a cup of coffee in the late afternoon. it helps me to sleep. Reply @EmperorKonstantine01 @EmperorKonstantine01 4 weeks ago (edited) Sipping Turkish Coffee☕while watching 👀this Video 😎 Reply @YM-wj2dr @YM-wj2dr 1 year ago Brought to you by the coffee industry? Sounds like it. 4 Reply 1 reply @OnTheOnlyShipButHalfWannaSink @OnTheOnlyShipButHalfWannaSink 1 year ago Best coffee I ever had outside of New Zealand and Australia is made by a friend, who buys raw organic beans Fair Trade, roasts and brews a day’s worth at a time, and routinely orders from new sources and repeats the cycle of mastery every time. He creates and investigates his own blends the same way. I drink 3x my usual daily coffee when I visit, in all forms - black, con crema, espresso, latte. No flavors added - suits us. For those of us who don’t care for this level of time investment, there are usually local roasters who do a great job, and if you freeze/refrigerate a pound at a time, it’s still far better than Starbucks/Costa/Nero or grocery store coffee. 35 Reply 4 replies @alcozome @alcozome 1 year ago Excellent video————Thank you! 2 Reply @BobaFutt @BobaFutt 8 months ago I think I'm a goat. I jump when I drink coffee. Reply @esedova_0482 @esedova_0482 4 months ago Coffee is indispensible thing for me.I have stopped drink coffee before several months.But l already drink coffee every day .Even It is benefit for health too. Thank you for sharing this video and give information about useful of coffee 🥰 1 Reply @bobcat409 @bobcat409 1 month ago Might could preliminary suggested just a legend Reply @victorrivera1606 @victorrivera1606 10 months ago 39 years of not drinking coffee! I should have Guinness record 4 Reply 1 reply @MrBLam6679 @MrBLam6679 1 year ago Thank you for the informative video! 2 Reply @buzzyblueberry9472 @buzzyblueberry9472 1 year ago (edited) Wooow.. im so happy hearing all of these .. im a coffee regular drinker .. can make it through a day without drinking coffee 😊 4 Reply @ianpatrick23 @ianpatrick23 1 year ago Benefit 12: I drink coffee. I am not dead. I’m surprised this wasn’t listed. 1 Reply @choppychong_29 @choppychong_29 9 months ago Drinking coffee for more than 45 years so amazing thanks so much for this information 2 Reply 1 reply @jemnas9830 @jemnas9830 3 months ago I inject coffee in my viens. Haha. Reply @kevinmoore9524 @kevinmoore9524 1 year ago THANK YOU FOR THIS. 4 Reply 1 reply @rmascarinas47 @rmascarinas47 6 months ago which is better, coffee with creamer or pure coffee? Reply @mimiandradetvinspirational4409 @mimiandradetvinspirational4409 9 months ago Very impressive! Reply @nymaksco1835 @nymaksco1835 4 weeks ago Can you do a NO ANNOYING BACKGROUND MUSIC 🎶 version? Reply @anthonygarsenal7590 @anthonygarsenal7590 10 months ago A cup of coffee with less or without sugar please! Reply @TheyCalledMeT @TheyCalledMeT 10 months ago most starbucks "coffees" are desserts .. NOT coffees .. 1 Reply @lenny108 @lenny108 1 year ago Nice presentation. No.12 many coffee brands import cheap coffee beans that contain hardly any caffeine. Then they spray the cheap beans with a load of synthetic caffeine. The only problem, synthetic caffeine behaves differently and is more difficult to break down in the body, see google. 6 Reply 1 reply @paulcesare8927 @paulcesare8927 1 year ago I appreciate this video on coffee because hopefully, as it states, is evidenced-based and medically researched. For what it is worth, this coffee video appears to be consistent with the supposed facts about which I've read. 11 Reply 1 reply @patty4709 @patty4709 1 year ago Four cups per week. I’m trying to drink plain. Mostly, I drink green tea for any, many yars Reply @health_activelifestyle @health_activelifestyle 8 months ago Thanks for interesting video about coffee ☕☕☕☕☕☕ Reply @castorkat4868 @castorkat4868 10 months ago Im not giving up coffee no matter what ...It the only thing i have left at my age 3 Reply @RapidHealthYT @RapidHealthYT 1 year ago this was an eye opener! thanks for the amazing video! 1 Reply 1 reply @QUINTUSMAXIMUS @QUINTUSMAXIMUS 1 year ago I have heard it could be good for many people, but it also can be bad for some people, and that's rarely discussed. 12 Reply 4 replies @LudoHanton @LudoHanton 1 year ago It might be true with quality coffee as specialty coffee. Plus, no need sugar with specialty coffee. 1 Reply @rolandalcid7127 @rolandalcid7127 8 months ago Happy to know these benefit facts of coffee for l drink 2 or 3 cups everyday, furthermore, l also drink tea very often. Reply @anandazen30 @anandazen30 6 months ago What is life without coffee? I don’t want to imagine 😋😋😋☕️☕️☕️☕️😋😋 Reply @apsarashop1505 @apsarashop1505 8 months ago Thank for sharing your experience ❤ Reply @tshuru62 @tshuru62 11 months ago i drink coffee with coconut milk and honey. 1 Reply @krishnamurtidwi9455 @krishnamurtidwi9455 1 year ago My day won't started without my morning coffee. And my day won't ended before my last mug of coffee. 😊 31 Reply 5 replies @DavidRodriguez-er4rq @DavidRodriguez-er4rq 9 months ago If decaffeinated is your choice choose the swiss water method to avoid the chemicals used to remove the caffeine. You will still get all the polyphenols benefits. Reply @storiesfromasuperhost8086 @storiesfromasuperhost8086 7 months ago I love, Love, LOVE one cup first thing in the morning! Strong and black however it holds no appeal the rest of the day. I may make or buy a cup because it smells so good but for some reason, it does not taste the same as the first cup in the morning. So one and done! Reply @wbualert @wbualert 6 months ago easy to understand,thank you Reply @mannyc.2039 @mannyc.2039 1 year ago Unfortunately with so many brands it is difficult to get a real good coffee. I found that the best original coffee is the ones that Colombia produce Ove there, not the mixed coffees that most of the stores sale. If you want to have the benefits of coffee drink it black light and not sugar or other flavors. 6 Reply 2 replies @elviejongko5201 @elviejongko5201 6 months ago But I feel sleepy few hours after drinking coffee. Reply @John-jc3ty @John-jc3ty 1 year ago no mention of decaff? does it have the same benefits? 3 Reply 1 reply @jeaniechampagne8831 @jeaniechampagne8831 7 months ago Is counting calories still an in thing? It's easier just to choose healthy foods. Reply @UU-ww6hc @UU-ww6hc 10 months ago No fat? I have noticed oil in my coffee floating and always. I only make coffee in a moka cafetière and this has always been the life style passed on from my parents' roots. Reply @boonedog4460 @boonedog4460 1 year ago this fact checked article sounds like advertising for the coffee merchants Reply @user-np7fk4lq1h @user-np7fk4lq1h 1 month ago Most of what is said in this video i can relate to, it's my best drink, I don't know how I can be without it Specially the instant. Reply 1 reply @landoan4719 @landoan4719 6 months ago Thanks ❤️👍 1 Reply @angieng1776 @angieng1776 9 months ago Depend on how we take it...the best is plain coffee without sugar...but if you unable to accept plain coffee without sugar just add with low fat milk 4 Reply 1 reply @deborahmackie8750 @deborahmackie8750 11 months ago What are the positives and negatives of decaf? Reply @johnpickett8533 @johnpickett8533 1 year ago (edited) My mice love coffee good to know they will benefit from drinking coffee. 1 Reply @kentkearney6623 @kentkearney6623 1 year ago GRIND ON Reply @wernervannuffel2608 @wernervannuffel2608 6 months ago (edited) Yes, I know this legend about coffee or at least a variation of it. It goes as follows : the shepherd goes to the monastery and the monks starts to eat from the coffee seeds/beans. They becomes all happy... in some way... "too happy". So, they chief in charge of the monastery desides stopping the consumption of it by burning it... But then they discovered the smell of the roasted coffee beans. To stop this more happy making event they put directly water on it to stop that magnificent fragrance... And yes, you guess what happend in this way : coffee - as we know it today - was born. Reply @canalsentir @canalsentir 1 year ago Hi from Mexico! Great video on coffee!!! 😀 1 Reply @ziilux84 @ziilux84 1 year ago Why do carnivores thrive? They consume almost no fiber. How many sudies on fiber do exist? 4 Reply 1 reply @susanfilek663 @susanfilek663 7 months ago (edited) Do these results come from just regular coffee, or does DECAF have the same benefits??? You weren’t clear on that at all! Reply @philippeplouchart8156 @philippeplouchart8156 7 months ago (edited) Is decaf also beneficial? Does coffee work differently for different blood types? Those are unanswered by this video. Reply @roxannesmaldone3465 @roxannesmaldone3465 7 months ago I LIKE COFFEE but I can only drink 1 cup. Reply @penniroyal4398 @penniroyal4398 7 months ago Coffee is helpful if you are diabetic/ prediabetic because it help people be more active thus muscles can use the glucose lowering the blood sugar! Reply @binkwillans5138 @binkwillans5138 10 months ago I'm 106 years old and recently won a marathon and a body-building contest. Yes, you've guessed it, I drink 15 cups of coffee per day. 8 Reply 2 replies @xavierfelix2567 @xavierfelix2567 7 months ago (edited) I've been drinking & spooning coffee with heavy cream since I was 2 years old. My great-grandmother made a syrupy blend of coffee, heavy cream, cinamon, & tiny granules of sugar. I'm 70, a gym rat, run and play catch with grandkids, travel around the world, hunt elk. I drink hot coffee morning & ice coffee noon & evening. I live in utah & hold a "coffee recommend". Reply @janedc5ch319 @janedc5ch319 9 months ago I love coffee. I couldent drink coffee until I was in my 30s because it made me sick . And very nervous. So I started putting creamer in it and didn't get sick. A few years ago I started drinking Vietnamese coffee . Their way of making coffee tastes really good. Today I drink one or two cups a day. I am 80 years old. 2 Reply 1 reply @jacksonj3082 @jacksonj3082 9 months ago Might might might - could could could - suggests suggests suggests - wish there were more definitive studies Reply @jorgesimoes5706 @jorgesimoes5706 7 months ago I knew all that, but thanks. I drink three cups daily. Black. A number of similar things can be said about nicotine (not smoking cigarettes, just the substance), but because of smoking nicotine has become a pariah. Not that there aren't studies conducted on it, it's just that smoking makes those studies harder to conduct. Reply @maureenkelly-clark3526 @maureenkelly-clark3526 6 months ago Must have my 1st cup 1st thing in the morning. I feel like I can't function without my " black brew",milk just changes the colour & weakens the coffee. I only need that one cup,coffee & brown sugar. My favourite mug says "I drink coffee for your protection".😂😅 Reply @ronnypflug @ronnypflug 1 year ago Thanks for sharing. I've just learned some new insights about coffee. 4 Reply 2 replies @silvestrenavarro5495 @silvestrenavarro5495 7 months ago I can’t believe recommending sugar in your coffee. A grass fed, organic bit of milk or cream would smooth a black coffee enough to make it more palatable Reply @babuito @babuito 10 months ago great video, thank you for sharing. Kind regards Reply 1 reply @homoiphones @homoiphones 1 year ago "4-5 coffee cups" are too much even for me... Reply @catkeys6911 @catkeys6911 11 months ago So coffee reduces uric acid? Well, it does seem to make you piss, doesn't it? For me, there's nothing better than grinding fresh "beans" (ok, ok, so they're actually seeds) each morning and brewing up fresh java so that my zombie-just-woke-up state can change to living. 2 Reply 1 reply @jackbains2584 @jackbains2584 13 days ago I like my coffee without sugar. Reply @RudyTaveras @RudyTaveras 1 year ago It may help to also know about the different brewing methods and health benefits of this, example I prefer Cold brew because of the extra benefits like 70% less acidic 12 Reply 3 replies @stef75017 @stef75017 7 months ago Arabica Is really the best. In France you can know is a café is good asking if they use arabica or no. Arabica means the owner of the café is taking care of his clients and wants to offer them the best. He doesn't know doesn't say the coffee will be bad and cheap. Reply @ThomasOsborne-kl7oo @ThomasOsborne-kl7oo 8 months ago I loved this, very helpful and I certainly do love my coffee--I get my day started with leasure pleasure! Reply 1 reply @soleaguirre100 @soleaguirre100 9 months ago Simplemente disfrutar su café ☕️ y ya está ! be happy 😊 1 Reply @eliza2341 @eliza2341 11 months ago Thank you for the very interesting video. I enjoy arabica with robusta. Although, what would be the difference with a decaffeinated coffee be? How is done and are the benefits the same? I thank you in advance. Cheers 🥂 3 Reply @ericphan5857 @ericphan5857 1 year ago Future of border is as thin as a thought or inspiration 2 Reply @klauspeters7434 @klauspeters7434 1 year ago It’s just the narrative of the coffee industry that permanently tells us coffee was healthy - it has always acrylamide in it ! 7 Reply @devonc9904 @devonc9904 2 months ago Heard enough about coffee,would love to know more about the effect of these artificial creamers on the body,that’s the problem I truly believe HOW DOES THE BODY BREAKS DOWN THESE TASTY ARTIFICIAL CREAMERS 🤔 Reply @edwardlee5412 @edwardlee5412 1 year ago I drank five cups coffee per day,prefer Indocafe 3 in one,if drink in Coffee Shop prefer coffee without sugar, I am 84 ,no sickness,,Thanks 🐅🐅🐅 7 Reply 3 replies @ivaniris2799 @ivaniris2799 9 months ago Mine favorite is the Arabica . Reply @drcandor @drcandor 1 year ago I would not doubt #6, i think it was, is a true folk lore about the goat herder because coffee was 1st a native plant in Ethiopia. The coffee plant is prone to insect infestations so the growers use a lot of chemicals. If you don't like to use your body as an experiment you might want to buy organic coffee. . . :>/ 5 Reply 1 reply @bobby3849 @bobby3849 1 month ago Many thanks 🙏🌹❤️ Reply @captainz9 @captainz9 9 months ago I've always drank mine black (unless I get drive through and they screw it up - I stopped going to Dunkin drive thru after 3 times in a row during CV I asked for a large black coffee and all 3 times got it loaded with cream and sugar... Seemed ludicrous to me since they had to take extra steps to screw it up). Mostly I just make my own at home. I cut down years ago though, at my last job (IT, working from home) I'd go through 1-2 pots a day, these days it's mostly one 18-20oz cup in the morning. 3 Reply 2 replies @GodricThe @GodricThe 1 year ago kcal is kilo calorie in physics but not in nutrition. In nutrition it is just calorie. It does depend on a context Reply @BlackChamba-dm3fh @BlackChamba-dm3fh 3 months ago 🎯 Key Takeaways for quick navigation: 00:00 ☕ Coffee Introduction 01:08 🩺 Coffee and Health Benefits 05:13 🐐 Coffee Legend and Unique Facts 06:06 🦶 Coffee and Gout 07:01 🏋️ Coffee and Weight Loss 07:43 🍻 Coffee and Liver Health 08:39 😔 Coffee and Depression 09:07 💪 Coffee and Immune System 09:48 ☕ Coffee Types Made with HARPA AI 15 Reply 1 reply @hermanstrydom3519 @hermanstrydom3519 1 month ago I paused this video to make a coffee Reply @saiket1735 @saiket1735 1 year ago best way to make coffee is to grind the beans right before you make the coffee, the aroma, and the taste are more intense 7 Reply 1 reply @rond1475 @rond1475 10 hours ago There’s other things that come from coco plants , so would that be healthy also . Reply @345kobi @345kobi 1 year ago Dear coffee industry, I am certain you where able to fool some people with this extreme exaggeration of benefits of coffee. Congratulations. 52 Reply 9 replies @user-tt1sj2te9b @user-tt1sj2te9b 3 weeks ago Since CLD or liver disease is caused by sugar or alcohol, the less the better. You have to drink something and coffee is better than coke or beer. Reply @steveharvey7712 @steveharvey7712 1 year ago It would be unhealthy for you if you try and take my coffee away. 2 Reply @jjpac2011 @jjpac2011 3 months ago Couldn't finish the video but I wonder how much was paid by the coffee industry for this promotion? Should also cover the cons. There are many but for one, it blocks the absorption of minerals (ie. iron). Going cold turkey from black coffee on 3 days now after decades of it. Don't think I'll ever go back. Reply @virgiliod.9436 @virgiliod.9436 7 months ago Coffee has so many benefits but fresh ripe coffee bean has 99% coffee seed in volume. It's bright red and when you peel it and put the white seed in your mouth, it tastes sweet for a moment then nothing. The seed is so hard it feels you have a stone in your mouth. People should see a coffee plant they might know that they have it growing in their back yard and don't know it. Reply @pennymartin3821 @pennymartin3821 1 year ago I love my coffee❤🥰😍🤩 1 Reply @peghead @peghead 1 month ago I come from a 'coffee-drinking family', it's our 'comfort beverage' even in the summer. I've been drinking it since I was 6 years old, I'm 66 years old and consume at least 70 ounces/day (black). I carried my own coffee to work and was never without it, ever. I literally can't imagine life without coffee. 3 Reply @gene2912 @gene2912 1 year ago Coffee increase s blood pressure... but it does make u feel alert Reply @richardbolitho @richardbolitho 1 year ago I am not a big coffee drinker but I think I can manage to drink more then one cup over the timespan of four years to improve the chance to avoid type II diabetes 😁 9 Reply 2 replies @COM70 @COM70 1 year ago Says it is” fact checked” which also implies it is proof read. Then states “people who drank more than one cup of coffee over a four year period”. Yes this will be some high class science based unbiased research! 1 Reply @granitestater1029 @granitestater1029 10 months ago Too much coffee takes the calcium out of your bones. After 2 mugs in am, my chest can hurt, belly aches and I feel kinda not energetic. My addiction has taken me to the point where the coffee is hurting my body. Reply @nisan6937 @nisan6937 11 months ago cheap coffee only make you heartbeat Reply @huwleonard9261 @huwleonard9261 7 months ago I did in the past drink quite a few coffees per day for most of my life. I’m a type 2 diabetic, so based on this life long experiment. Coffee doesn’t help in that respect. Reply @samirmakdissi8944 @samirmakdissi8944 7 months ago What about decaf does it have the same perks Reply @avalerie4467 @avalerie4467 1 year ago It's not weird to say coffee grains. It's just "beans" in English. I am compelled to look up why "bean" in English. Most other languages use that term. The key to coffee being beneficial is: good quality. Limit. No sugar no cream/additive. Have had 3 shots good (best I can afford) espresso over ice each day for over 45 years and (knock on wood) good cardio vascular health !! 12 Reply 2 replies @west5828 @west5828 9 months ago (edited) You cannot any longer find in supermarkets good quality coffee, the quality as been totally changed from the past two years. It's all part of the agenda why . 1 Reply @cwcwilson @cwcwilson 5 months ago (edited) One should really look at the full picture of things. One can list out many advantage about cigarettes as well without mentioning its disadvantage. Consuming coffee can make a person deplete in a lot of trace minerals which could potentially lead to other medical issues. 4 cups of coffee a day is exactly good for you body's well being. Reply @duriart3 @duriart3 1 year ago (edited) Yes it's true. Coffee boosts brain power 1 Reply @sajugeorge6729 @sajugeorge6729 11 months ago We can have 134 grams everyday as normal coffee which is good for us ! Also coffee quenches appetites ,which is good for weight reduction Saju George. 1 Reply 1 reply @sannewgen @sannewgen 6 months ago You just wated 1 minute before befre you decided to jump in Reply @shrewtea @shrewtea 10 months ago Coffee can impact inflammation, insulin sensitivity and metabolism negatively? Or positively? Cause my doctor said it increases cortisol 3 Reply 1 reply @alangeorgebarstow @alangeorgebarstow 7 months ago I only drink good quality coffee made in my espresso machine (no other method of making it cuts the ice for me ... and disgusting "instant" coffee is not coffee at all in my book). I serve my espresso with a generous measure of unwhipped double ("heavy") cream. One large cup a day is all I need. Reply @judwatkins9478 @judwatkins9478 2 months ago This video should win an award for "most inflated, puffy content" in the nutrition industry. The narrator goes on and on about sugar, cream, milk, ice cream, etc. If a viewer comes to this video looking for research on coffee, he is going to be reading crossword puzzles before it's over. Waiting, waiting, waiting, for answers to the question posed at the beginning of the video. Reply @evamiranda2693 @evamiranda2693 1 year ago Im suffering a lot of major ailments... Thanks to coffee, im stll alive!!! Reply @LoveYourself-1970 @LoveYourself-1970 1 year ago Question for any tips::: I put cream and sweet in low in my coffee. What can I use that is more healthier than that??? I like coffee but black is to bitter to me, I need something to sweeten it and/or give it flavor??? THANK you in advance🥰🙏😘💞🦋 1 Reply 2 replies @johnmickel2330 @johnmickel2330 1 year ago My problem is coffee but more no exercise!! I'll never get to 81. ESCONDIO CA Reply @gayhutton2462 @gayhutton2462 1 year ago I've vowed to not give up my coffees or my teas .love my special ones . 5 Reply 3 replies @KutayYavuz @KutayYavuz 1 year ago This video says it isn't biased but it is very biased. It never mentions caffeine's bad side effects such as anxiety, being jittery and difficulty sleeping (even when you don't take it before bed). The title itself seems like an add rather than a scientific explaining video. I don't say caffeine has no benefits. I have been a coffee drinker for 12 years, now trying to switch to decaf. The last time I could manage this, my energy levels were far more balanced throughout the day. If my sleep schedule wasn't altered by a temporary job at that time I wouldn't need to go to coffee again just to wake up or keep working in the afternoon. That feeling was quite fun and organic. 2 Reply @ariellaurenteabaquita @ariellaurenteabaquita 1 year ago (edited) i don't know if coffee discovery really happened long before christianity, hence the monk story could be also misplaced... Reply @nolanrono6204 @nolanrono6204 6 months ago Black Cofee No Sugar so many years,, I feel Allert. Reply @gertwallen @gertwallen 7 months ago The conclusion is: "more studies are needed", or "more research is needed". In the meantime , thanks for watching lol. Reply @robplazzman6049 @robplazzman6049 1 year ago I want to hear the same things, but about beer! 2 Reply 1 reply @TrygeaniaDowell @TrygeaniaDowell 1 year ago One thing that was not mentioned is if you are anemic you shouldn't drink coffee. Coffee bars iron from flowing into the blood stream. So does chocolate, black tea, and milk dairy products. 8 Reply 5 replies @bobjackson4720 @bobjackson4720 1 year ago I'm perhaps unusual because I find the old robuster more more pleasant than the Aribica sold in most coffee shops Reply @mathwoshabte2976 @mathwoshabte2976 11 months ago Thanks for your good information but which time is the best time to drink coffe(day or mid day) Reply 2 replies @elizabethbatarse4939 @elizabethbatarse4939 8 months ago What about decaf Reply @forshizzleinthehizzl @forshizzleinthehizzl 2 months ago I’ve heard the same compelling “evidence” about coffee in the opposite direction. The same thing happened between carnivores and vegetarians 😂 Reply @fatmaelsayed8933 @fatmaelsayed8933 7 months ago so informative Reply @cadifan @cadifan 1 year ago With all that you failed to mention the negative effects of caffeine that can cause stomach cramps and severe diarrhea. I can only drink decaf. 6 Reply 1 reply @MichaelKrick-tu8jk @MichaelKrick-tu8jk 4 months ago I used to drink twelve cups a day. I can't drink coffee now, if I do I can't digest my food. It just lays there in my stomach and makes me miserable. Reply @annatamparow4917 @annatamparow4917 7 months ago So, all these positive results apply to tea, since it also contains caffeine without giving you an instant high! Brew a cuppa, tea also needs little sugar and milk is optional! Reply @brucel.2919 @brucel.2919 7 months ago arabica is my fav.🤪 Reply @davecooke7868 @davecooke7868 1 year ago Other studies say different so it’s how you feel after drinking coffee Reply 1 reply @honeyscorporation2514 @honeyscorporation2514 9 months ago Death Wish Coffee:)❤ Reply @Zephyion @Zephyion 1 year ago Well, fiber isn't actually needed for the human body, there is no such thing as an essential fiber and a recommended daily intake of fiber is just a lie :) 4 Reply 3 replies @AK47HEAVYMETAL83 @AK47HEAVYMETAL83 1 year ago I thought it was 11 facts lol But thanks for the bonus! Reply @deborahbrown6381 @deborahbrown6381 7 months ago I know every country in the world does metric, but America doesn't. If you could give the equivalents so I don't have to keep looking it up with every video, that would just be nice! Thank you in advance! Reply @stayawakenhealthy2539 @stayawakenhealthy2539 1 year ago LOVE my Triple shot Espresso EVERY Morning 😍 Reply @KizzieWiz @KizzieWiz 7 months ago I get Italian coffee like Gaggia, Lavazza, Illy etc it is smoother than other coffees. American coffee is bitter! Reply @richard3693 @richard3693 1 month ago Some studies as shown and more research is needed ! thanks for clearing that up, in other words you haven't got a effing clue.😂 Reply @harshkumar15 @harshkumar15 1 year ago Is decaf less beneficial than regular coffee? Is it any good? 3 Reply 2 replies @kjmwired @kjmwired 7 months ago In a family of 7, only mom drank instant coffee, milk but no sugar. Dad had an occasional hot tea milk & lots of sugar !! Needless to say, none of us 5 B'Boomer kids drank coffee ! 😂 Reply @alexandertopic @alexandertopic 11 months ago IS there any negatives to drinking too much coffee daily? Like I heard something it could damage your kidney or oxalates are in black coffee/tea. But thanks didn't know it helped the body that much, I just thought it help warm up and get you started for the day. 2 Reply 2 replies @jamesrankin9833 @jamesrankin9833 1 year ago 10 cups with grass fed butter every day Reply @carlpeters5054 @carlpeters5054 1 year ago Are there no negativ facts? Is coffee also taking calcium out of your body? 1 Reply @fluffgirl1000 @fluffgirl1000 1 year ago I thought is was canabis that the goat ate and they all fell asleep Reply @elhovobulgaria8661 @elhovobulgaria8661 1 year ago Does this apply to decaffeinated coffee ? 4 Reply 1 reply @user-tt1sj2te9b @user-tt1sj2te9b 3 weeks ago I tend to mix the two. It's the best way, you get the best of both worlds. I don't know where you get your information from but you could do better. Reply @carlsmith8815 @carlsmith8815 1 month ago Interesting....I. feel as a very healthy. mid seventies man that ascribing very specific health benefits to a number of foods is very difficult because although science has isolated for instance vitamin C. in fruit and can draw a direct deficiency to the life threatening scurvy. Foods normally act in sophisticated combination with an individuals genetic and cultural /religious makeup. So it's difficult to isolate the intake of most positive foods. Re coffee or tea...personally l love milk, but l would never pollute a good beverage with it . However. the consumption of refined sugar in any form is one product that most people should avoid at all costs. It does give the consumer a sugar rush, but it's a bad rise for the metabolism and putting it in a decent coffee or tea is sacrilege. Reply @JhunDumsTVXj @JhunDumsTVXj 1 year ago . Now I know. Thanks for sharing. Reply @junemercado @junemercado 1 year ago (edited) Does instant black coffee raises your LDL bad cholesterol? 1 Reply 1 reply @putramaulana1444 @putramaulana1444 10 months ago what about Luwak coffee? Reply @Jordan_Benzos_Peterson @Jordan_Benzos_Peterson 9 months ago Been drinking 20 cups of black coffee every day. No health issues, never had to see a Dr. I'm 134 and going strong. 33 Reply 10 replies @johnr8309 @johnr8309 1 year ago There are lots of negative effects of coffee. If you have high blood pressure caffeinated coffee only makes it higher. If you have stomach ulcer, you never get rid of it drinking coffee. If you have hiatus hernia nothing weakens that diaphragm muscle more than caffeine (except maybe alcohol). 2 Reply 2 replies @rrice999 @rrice999 9 months ago Whatever the fat reduction benefits, I should think they were cancelled out by the fact that coffee, in my experience, is an appetite stimulant. Reply 1 reply @MM1235 @MM1235 10 months ago I love coffee Reply @pepper419 @pepper419 1 year ago Coffee will help with fiber intake as it does contain fiber (believe it not) as it's the only fiber I consume. I'm a carnivore. Without it I have diarrhea all the time. The coffee regulates me as I drink six or seven cups a day. No sugar is the only way to drink it, that way you'll never get type 2. Sugar is the killer. 1 Reply @MarvinResper @MarvinResper 10 months ago Thanks for the awesome information nice 1 Reply 1 reply @bme7491 @bme7491 1 year ago Caffeine is a drug and you can become addicted to it....exactly what happened to me. After kicking it and sticking with water processed decaf, I am now very sensitive to caffeine. 3 Reply 4 replies @steveaga4683 @steveaga4683 1 year ago Has anyone associated coffee with migraines? I seem to get them when I drink it! Not every time, I may add! 1 Reply 4 replies @tnmcru2153 @tnmcru2153 7 months ago (edited) Coffee is the greatest thing ever. Mr Doc. encourages me to drink few cups day (but I drink more because coffee is king) Also SupaBucks coffee is WAY overpriced pooh... Reply @venkataraogude5612 @venkataraogude5612 3 months ago Excellent Reply @tangwong9542 @tangwong9542 1 year ago (edited) I drink 4-6 sometimes 8 cup of black coffee everyday about 5-6 years ago, since then, mosquitoes bite me anywhere which I didn’t have this problem before, do you think coffee may be the reason? 1 Reply 3 replies @amarocoffee @amarocoffee 11 months ago Gooog 😮 Reply @amalHope3 @amalHope3 1 year ago It has benefits and also it has negative side effects 5 Reply @JenMarco @JenMarco 1 year ago Certified ORGANIC coffee is great for you. Coffee is grown with too many herbicides, pesticides and fungicides so only drink certified organic. Also, coffee is naturally caffeinated and decaf is processed with chemicals. So certified organic coffee is very healthy and good for your liver. Non certified organic and decaf is health destroying.. 1 Reply 1 reply @mousemd @mousemd 3 months ago I understand that people with ADHD can use coffee to calm down. I wouldn't know. I don't feel any difference. I have no idea why I look for coffee to help wake me up when it doesn't help? It usually takes me eating something and waiting two hours Reply @lukalukic1697 @lukalukic1697 1 year ago Black and Green tea is better for health but coffee taste is better. 1 Reply @thebigbang4474 @thebigbang4474 10 months ago (edited) Wow, so many health benefits from this berry. Now I know why my company gives free coffee to their employees... So we can stay alert and energetic to be good slaves. And I also heard it's a good deal to drink red wine moderately. Hope my boss knows about that too. 1 Reply 1 reply @johnstauffer4362 @johnstauffer4362 9 months ago What about acrylamides? Reply @sunildamde8287 @sunildamde8287 11 months ago Drinking coffee is helpful for me. My uric acid,gut problem and hair quality has improved a lot. 100 mg is quite sufficient in a day.just avoid black coffee. 4 Reply 1 reply @maxsmart8954 @maxsmart8954 6 months ago Coffee/caffeine is a drug addictive, acidic which is major component of inflammation within the human body. Simple test if anyone is dealing with acid reflex go off coffee for one week your acid reflex will most likely be gone. Reply @KaiPonte @KaiPonte 1 year ago The one thing y'all should mention is that most of these "research" studies are observational and not controlled. While, they may be valid, this is the same poor science that led us to demonize fat between the 50's and now. Reply @jonathanhall1825 @jonathanhall1825 5 months ago What about cappuccino? Reply @gregorio4646 @gregorio4646 11 months ago I dunno. Coffee can make you impulsive. Think of the old west gunfighter, quick on the draw. It also amplifies whatever other drug you use. So watch it! Reply 1 reply @stevekendrick2008 @stevekendrick2008 7 months ago "People who drank more than one cup of coffee over a 4 year period" ???? Reply @princepscaeruleae @princepscaeruleae 1 year ago (edited) You speak many times of studies that " might" , without naming these studies. Further you forgot to say that coffee can ruin your rest and can make you nervous. So coffee drinkers are often grumpy and more aggressive than non- coffee drinkers, just like smokers. Coffee is also very bad for your heart. If you want to relax, do not drink coffee. I wonder why coffee is so promoted by America, also in films, where you always see a policeman or somebody else drinking and praising coffee. Could it be that coffee sellers are behind it ? 11 Reply 3 replies @bethdealmeida6789 @bethdealmeida6789 1 year ago Four weeks ago I caught covid for the first time. It messed with my palate, smell, and haven't drank coffee since...Now, not sure if it's wise to continue not drinking it! 1 Reply 5 replies @donnad4264 @donnad4264 7 months ago (edited) 2 cups of coffee daily, no more. Add Stevia and 1 tsp creamer. My sister drnks coffee all day. We'll see who does better Drink tea, water, and wine rest of day Reply @osirusj275 @osirusj275 1 year ago does coffee makes one lose calccium? 1 Reply @gideon6331 @gideon6331 9 months ago well I have drunk coffee for 60+ yrs. and it hasn't stopped me getting type 2 diabetes and I am not obese, so I don't believe coffee may stop type 2 diabetes Reply 1 reply @lovelifesmile @lovelifesmile 1 year ago I have to had decaf because if not I get really bad stomach cramps Reply @purplescapular4935 @purplescapular4935 1 year ago Falsely claim. You are just a mouthpiece salesperson for the coffee, sugar, milk, and cream industries. Fake and fake evidence 3 Reply 2 replies @derf199 @derf199 3 months ago Something really wrong with the first item. The exact quote was “…people who drank one cup of coffee over a four-year period had an 11% lower risk of developing type 2 diabetes than those who drank one cup of coffee daily.” What? Reply @riadanabtawi5880 @riadanabtawi5880 11 months ago Coffee is one thing I can't do without. Reply @TuanVu-ow3pw @TuanVu-ow3pw 1 month ago ❤❤❤❤❤❤❤❤ Reply @disciple1119 @disciple1119 9 months ago Many commodities form associations to promote the products and the advertisers rely on these funds as a major part of their income streams which results in extreme bias regardless of truth. recent examples are tobacco/cigarettes, alcohol/sugar. sugar. this leads to highly biased content. If you buy into this there are parcels of swamp land still available via a timeshare in Florida Reply @redgree1645 @redgree1645 9 months ago Coffee tree, not a shrub. Reply @lisamartin3346 @lisamartin3346 1 year ago Ok. But how do you get your body to even swallow a taste? I find coffee to be one of the nastiest tastes out there. As I used to ask my mother, how could something that smells so good taste do bad? Im nearly 70 and I’ve never had a cup of coffee. Yuk! 4 Reply 9 replies @pohlingtan4670 @pohlingtan4670 6 months ago A more balanced view on coffee. Since the video cites all the good points, I will cite the negatives. They are increase in blood pressure, feeling uncomfortable in the stomach, frequent urination, feeling jittery, making stomach ulcers worse, sleepless nights, losing enormous amount of calcium leading to osteoporosis. For the anemia, avoid caffeine during menstruation at all cost, it could land you in hospital. 2 Reply @maumusa123 @maumusa123 9 months ago Someone told me drinking coffee is worse than smoking. Regular "coffee" contains more harmful chemicals than cigarettes. Reply 1 reply @jayashreeshreedharan7853 @jayashreeshreedharan7853 1 year ago I love❤❤ coffee but I drink in the evening s Reply @gohbeekheok2985 @gohbeekheok2985 1 year ago I drink Black Coffee 2 to 3 cups a day, with no sugar or creamer most of the time. Occasionally add in some evaporated milk. Great drinks, make me feel more alert n energetic. Othef times took white coffee 3 in 1 but less sweet. Reply @terryfinley7760 @terryfinley7760 9 months ago I am 65 years old and I have never heard of one study that said coffee was bad for you Reply @mariebarker4499 @mariebarker4499 1 year ago Jesus is coming soon! Everyone please make sure you know Jesus Christ as your Lord and Saviour! Please don't be left behind! Repent and accept Jesus! JESUS LOVES YOU! John 3:16, 2 Peter 3:9, Luke 5:32, Acts 3:19, 1 John 1:9, Matthew 4:17, Mark 16 16-18, Revelation 20:15 13 Reply 13 replies @danzaokid @danzaokid 1 year ago To spruce up your coffee, add a little ground spice to the grounds, cinnamon, nutmeg, ginger, clove, or almond extract, etc.... Reply @leedianar @leedianar 9 months ago coffee is not good for your kidneys and your nerves! It stressed you ! It makes you feel very anxious ! You won’t sleep well at night ! Reply @vjsarma @vjsarma 1 year ago If it is a report by Harvard researchers, I very much doubt about its merits. 1 Reply 1 reply @wholeBody @wholeBody 1 year ago The comment on fiber is really stretching it, sorry. Also, how many of these studies are intervention - eg can definitively show that coffee, when introduced has these benefits. Many correlation-based studies (coffee drinking is associated with . . . .) don’t rule out socio-economic status, which also is associated with better health care and health outcomes. The reality is probably a mixed bag; though the science is far from any definitive answer! Reply 1 reply @user-iy3cr7jd4k @user-iy3cr7jd4k 7 months ago I wonder how they made mice drink coffee 🤔 Reply @jessielee1369 @jessielee1369 9 months ago My mother who is 82, smokes 2 packs of cigarettes a day, drinks about 2 pots of coffee a day. She's still doing well, lives by herself and still trains lions. Just kidding about the lions!!!😁 1 Reply 1 reply @MikeLisanke @MikeLisanke 1 year ago You forgot #0 that Coffee is the drink of the Gods and drinking it may eventually confer god-like powers! Plus, who doesn't <3 Coffee! Reply 5 replies @margaretakwunwa5246 @margaretakwunwa5246 11 months ago I can't take coffee without sweetener and cream. Am I good? Reply @solarex8160 @solarex8160 7 months ago (edited) What about the dangers of drinking too much? Not a word on that? Among other shortcomings, coffee ruins the quality of your sleep which in turn will cause all sorts of health issues. Our hunter gatherer ancestors never drank any coffee so our organism doesn't need it to function optimally. I would recommend just drinking coffee on occasion to fend off sleepiness if you really have to. Otherwise I'm quite sure being addicted to it, as in having to drink it every morning is bad for you. Albeit not as bad as other substance addictions like nicotine or opioids...obviously. Reply @soniaabanto6375 @soniaabanto6375 1 year ago Thanks for sharing watching from Thailand Merry Christmas Reply @weezybennett @weezybennett 1 year ago (edited) This video is very one sided and doesn’t consider the side effects you can read about in the book titled Caffeine Blues written by Stephen Cherniske, M.S. It really affects the cardiovascular system. Everything from hypertension, high anxiety to the caffeine sleep disease cycle. It affects a person’s digestive cycle, urinary and prostate issues, and causes skin to age much faster. It also affects mental health increasing the incidence of depression. It leaches the body of numerous neccessary minerals and hormones. The book demonstrates scientific proof, and is a very surprising read. It is funny how this highly addictive component to coffee is so readily accepted in mainstream living. Coffee propagation specifically has longterm negative impacts on rainforests and the planet in general. Yes this video barely touches the real story. ❤ It really does affect every body different. Just thought I would include a few more things you don’t know about coffee. 2 Reply 3 replies @wajj1842 @wajj1842 11 days ago There are so many things wrong with most studies on coffee: 1) should only be black coffee, 2) what is a "cup" of coffee?, 3) is it the coffee ingredients or the caffiene? 4) is the strength of the brew a factor? 5) is body weight a factor? and there are more. It appears that many of the conclusions concerning the effects of coffee are more about caffiene, which can also be obtained from other sources such as green tea. So, when I look at the "effects" from coffee consumption, I want to know if the experiment looked at both regular coffee and decaf coffee. When I hear a nephrologist conclude that, other than water, coffee (regular or decaf) is the best drink for kidney health, I now know that the studies removed the effect of caffiene from their conclusions. Many of the so-called "facts" show how difficult it is to be an informed consumer. Reply @bigal25938 @bigal25938 7 months ago Wonder who paid for the coffee is good study? Reply @Tesla_Iive2023- @Tesla_Iive2023- 7 months ago There no such thing as "good" and "bad" coffee. Having coffee itself is bad for humans. Avoid using coffee completely and see the changes. Reply @theodoros9428 @theodoros9428 3 weeks ago I read is good for the health of liver Reply @kissoffire1 @kissoffire1 1 year ago Boo hoo! I've had to cut down to a cup of decaf every second day, from 2 double espressos daily, due to insomnia from fibromyalgia. Even tea is now a problem. I have to take double or triple medications on my tea and coffee days. Sometimes I take a sip of my hubby's espresso, like a drug addict or someone taking a sneak drag on a cigarette😁But then I see colours and spend the whole night awake 😂😂 Reply @DanielCunningham_Gia-na-dai @DanielCunningham_Gia-na-dai 6 months ago 11 Facts?! Actually I knew almost everything they claimed to teach us ordinary people in this video. The things I did not know I do not need to know. The simple fact is - and always has been - it is beneficial for most normal, healthy people to drink coffee; straight coffee, with no shti added. The picture in the beginning is misleading: it shows a cup of coffee and another cup that appears to have something added to the coffee. But at no point does the narrator make the claim that you should add some cream or something to the coffee to make it better. Like most things in life, it is beneficial if you use it properly - i.e. straight, without additives - in moderation. Why would any person need to be told this? Coffee has nothing at all to do with a balanced diet. Reply @derickeugenio6116 @derickeugenio6116 9 months ago arabica is the best variety of cofee, but most of acidity. Reply @mellovato2177 @mellovato2177 1 month ago (edited) This is a bogus report, there is nothing about the side effects of coffee, like addiction. Coffee drinkers cannot perform at all if they don't drink their coffee. It is a powerful addition and most people cannot stop drinking coffee too easily. It is an addictive drug. Reply @sajforever7865 @sajforever7865 7 months ago Arabica 😋 Reply @rhodoratorres256 @rhodoratorres256 1 year ago just subscribed. Very knowledgeable thank you 👍 Reply @richardrumana5025 @richardrumana5025 7 months ago Does instant coffee count? Reply @billpetersen298 @billpetersen298 9 months ago Darn, I thought this was going to be about, coffee with fat. Reply @elenaraps6612 @elenaraps6612 1 year ago Thanks for all this info! Reply @judeirwin2222 @judeirwin2222 6 months ago It would have helped the credibility of the narrative to have a professional voiceover instead of someone who reads laboriously and sounds like a student. Reply @Oscar-fq1rb @Oscar-fq1rb 1 year ago Coffee is nice to drink, however addictive and eventually becomes a crutch in life. 1 Reply 1 reply @brush_popper @brush_popper 10 months ago Thanks♥️♥️♥️. Reply @allenfuller6522 @allenfuller6522 1 year ago I find your video UNBALANCED in the extreme! It COULD HAVE BEEN balanced, had you read: "Caffeine Blues", and "Adrenal Fatigue: the 21st Century Disease". The second book is by Dr. James Wilson. "Caffeine Blues" discusses this continuous drip of positive messages about coffee, disguised as scientific findings by various news outlets. Your mention of coffee's impact on insulin sensitivity was vague and suggested a lack of understanding of the subject. Naturopathic doctors, l Iike the late Dr. Bob Marshall, founder of Quantum Nutrition Labs in Austin, TX used to teach the listeners of his radio show that it's insulin resistance that needs to be suppressed... insulin sensitivity should be promoted. Your video is an informative "pat on the head" for coffee-lovers. For those who want to actually heal their adrenals instead of beating them up, start drinking holy basil tea instead. Reply 1 reply @asmrrelaxsound @asmrrelaxsound 1 year ago ❤❤❤ Reply @shobitgill @shobitgill 7 months ago I enjoy coffee, but let's be honest. Caffeine is highly addictive. Try not drinking coffee for two days straight if you are a regular coffee drinker. There will be headaches and other withdrawal symptoms. Don't be fooled by these YouTube videos. Reply @lianelangitan-nelson1266 @lianelangitan-nelson1266 1 year ago I used to be coffee addict about 6 to 8 cups a day, but it affects my intestines badly, now I’m just drinking 2 cups and decaf, can even go without in a day. Chef’s out there, can attest how coffee is life during long hours of work. Chef’s out there can attest how coffee is life when loads of work everyday is in your hand, we live by coffee and water on a daily basis. Cheffing for 30 years now. It may work for others, but not for me. 1 Reply 2 replies @nickrodis6862 @nickrodis6862 9 months ago Thank you Reply @sty723 @sty723 1 year ago Yall coffee addicts fail to disclose how drinking a lot of it makes you pissy! I believe THAT could be determined as a health issue. Personally I like the smell of it at times, but I'll be damned if I drink it. Especially black coffee🤮 1 Reply 1 reply @Jay-Hand @Jay-Hand 9 months ago Luckily I love Robusta than Arabica, beside arabica causing my gastric problem. Reply @carl9901 @carl9901 10 months ago eat a balanced diet, watch less videos like these that will make you dumber. For detailed info on coffee and it's effects and how to consume it in a healthy way, watch Andrew Huberman. 1 Reply @sathidevi1585 @sathidevi1585 7 months ago So interesting Reply @dariosatira8170 @dariosatira8170 11 months ago arabica for life Reply @dr4msol759 @dr4msol759 1 year ago I tried drink coffee and i cant sleep for because of coffee Reply @dwightj.7895 @dwightj.7895 1 year ago Thanks for your time much appreciated. Reply @muneerahayath8657 @muneerahayath8657 7 months ago Very informative video Thanks. Reply @claudioschiavo113 @claudioschiavo113 9 months ago 57 drinking espresso all my life ,5, 10 every day , no medication, Reply @tvtangengotcomedyentertainment @tvtangengotcomedyentertainment 1 year ago Hello, thank you for the info. GOD BLESS US Reply @gaetanolampugnani8250 @gaetanolampugnani8250 1 year ago Well, the drop of blood from finger tip must be approaching the strip from the tip not in the middle of the strip body Reply @nykko73 @nykko73 7 months ago i take my coffee in the morning , black with just a bit of honey 1/4 teaspoon I like ILLY brand Reply @dannyvandenbranden4845 @dannyvandenbranden4845 1 year ago I like the Hasseltse Koffie, maybe because it has a lot off alcohol in it. 🙈 🤪 grtz from Belgium 1 Reply @gamespvz @gamespvz 1 year ago Very informative video! 😍and BIG👍UP! Reply @valeriemann5121 @valeriemann5121 4 weeks ago columbia coffee the best taste Reply @user-wr8fs2zs8k @user-wr8fs2zs8k 7 months ago I am a coffee lover but i am diabetic Reply @vedranradenovic7782 @vedranradenovic7782 1 year ago Please make a study of orgaaaanic coffe vs konvencional? Reply @deosaranramdath2420 @deosaranramdath2420 1 year ago Can i drink decaf coffee? Reply @mariostekic @mariostekic 1 year ago (edited) Hi, I am new here 😊 Great video and explanation 👌😎 The talker she has so nice and clear voice 👌 2 Reply 1 reply @birage9885 @birage9885 1 year ago Tell me how fiber gets through the coffee filter? Reply @diegoterneus2250 @diegoterneus2250 7 months ago How many ounces in a cup of coffee? 6 or 8? Reply @Laconic-ws4bz @Laconic-ws4bz 7 months ago have a cup of tea instead Reply @unionics @unionics 1 year ago Coffee is good but its increases Blood Pressure. My favorite is decaf arabica instant coffee powder Reply @Parskanpaukku @Parskanpaukku 9 months ago Poison! Reply @dongdongki7691 @dongdongki7691 1 year ago Is Nestcafe coffee? Reply @lanadobritchanin1182 @lanadobritchanin1182 7 months ago Does all this apply to decaf coffee? Reply @hanifbashir745 @hanifbashir745 1 year ago Very helpful...million thanks 1 Reply 1 reply @rubenproost2552 @rubenproost2552 1 year ago (edited) They tell me cafestol clogs arteries so one should only drink filter coffee or soluble cause a paper filter removes it. Reply @amerigoamurao5362 @amerigoamurao5362 1 year ago Thank You! Reply @rexbanner5807 @rexbanner5807 10 months ago I drink black coffee ☕️ every morning and before bedtime.. i feel sleepy when i drink black coffee at night 🌙.. Reply @nativeandindigenuscraftcre433 @nativeandindigenuscraftcre433 5 months ago Hi I love coffee ☕ it helps your mind and body and overall health thanks for the video 😊 Reply @alimentos-para-saude @alimentos-para-saude 2 months ago thankyou Reply @wm8707 @wm8707 6 months ago i only drink coffee on average 10 cups a day ive got type 1 diabeties hadd five heart attacks and suffer from chronic pancreattis other than that im fit as a fiddle and heart docter said carry on drinking coffee Reply @ipc45 @ipc45 10 months ago I drink coffee ☕morning And coffee ☕after noon Reply @coffeetalk924 @coffeetalk924 1 year ago Coffee is my friend 😊 Reply @Natella3312 @Natella3312 1 year ago Goats ate raw beens, not burned... can be not good to consume on a regular basis... ??? Reply @Blueheart856 @Blueheart856 7 months ago So drink coffee my worker bees work hard and drink coffee! Reply @herminiasalas6000 @herminiasalas6000 1 year ago What kind of acid is in coffee? Reply @4406bbldb @4406bbldb 9 months ago I cut back on “cups per day” by using a Bigger cup.😇 1 Reply 1 reply @nemadri5992 @nemadri5992 7 months ago Drink decaf after 6pm I drink regular coffee in the morning coffee helped to drop spiking just drink black once you get used to the taste you will love the taste without sugar and cream. Reply @galaxya2226 @galaxya2226 1 year ago Thanks Reply @omarsalomcanaloficial3330 @omarsalomcanaloficial3330 7 days ago It sounds more like advertising Reply @jeewanharishrestha4773 @jeewanharishrestha4773 7 months ago Thankyou Reply @nanetteconcepcion2502 @nanetteconcepcion2502 1 year ago Thnks for sharing it .An informative of knowing a coffee. Reply @maricel6470 @maricel6470 1 year ago I drink coffee with out sugar but with mix with soy milk Reply @gemmadichoso7394 @gemmadichoso7394 1 year ago thanks Reply @hakimtazwell7790 @hakimtazwell7790 1 year ago Increase a spike in dah blood pressure, it seems: caffeine. Reply @gingidaigle8643 @gingidaigle8643 9 months ago what kind of coffee Reply @estebbins4425 @estebbins4425 1 year ago Caffeine can also cause, or increase ,insulin resistance. 2 Reply @doodsarambulo211 @doodsarambulo211 7 months ago Lovet😊😅😮❤😂 Reply @dearuniverse1176 @dearuniverse1176 1 year ago Filter coffee fragrance...wow....I love coffee.. Reply @lizabernas164 @lizabernas164 1 year ago life begins after coffee 1 Reply 1 reply @LetsTalkTraumaAndHealing @LetsTalkTraumaAndHealing 10 months ago Thank you for the information. Reply 1 reply @ginaferracini9375 @ginaferracini9375 10 months ago (edited) I love coffee but can only drink two cups a day sometimes just one if more I actually feel ill not sure why .. 😊.☕ Reply @gregorylumpkin2128 @gregorylumpkin2128 1 year ago Wow!!! Absolutely no negative effects on humans at all. Reply @foxybuddy @foxybuddy 7 months ago Take a short nap at lunch time, don't drink coffee Reply @ayamhel @ayamhel 1 year ago ilove❤ coffee👍 Reply @markstarmer3677 @markstarmer3677 6 months ago Like most things you consume, all ok in moderation I guess. 1 Reply @LimbovitschHaim4Mir @LimbovitschHaim4Mir 1 year ago in one word: " COFFEE IS A MEDS" ::: 1 Reply 1 reply @krishnalal9112 @krishnalal9112 1 year ago What about tea .?can it be taken by diabetic patients? Reply @71Pdf @71Pdf 1 year ago Researched by Nescafe:) Reply @vicdog4440 @vicdog4440 10 months ago So, nobody has questioned the fact that the “healthy vs unhealthy” cups of coffee in the thumbnail was nowhere to be found in this video?? 1 Reply 1 reply @user-sp9rl2gn9f @user-sp9rl2gn9f 3 weeks ago Do you have a coffee shop business? Reply @denisethomson7685 @denisethomson7685 6 months ago What coffee is the best brand ? Reply @charlespierce3647 @charlespierce3647 7 months ago Next. Month coffee will be good for you 😅 Reply @nickX1999 @nickX1999 10 months ago There is a third type of coffee known as liberica Reply @maureendibari2384 @maureendibari2384 1 year ago My aunts drank more than six cups a day Reply @pieterdippenaar3786 @pieterdippenaar3786 1 year ago What about the caffeine intake in coffee Reply @cathyhickson7098 @cathyhickson7098 1 year ago Does this include Decaf as well? 2 Reply 1 reply @travelwithdebandnick @travelwithdebandnick 9 months ago I drink at least 2 triple shot skinny lattes a day ❤ Reply @xzach8642 @xzach8642 9 months ago 😊 Reply @paulthomas3841 @paulthomas3841 11 months ago I have got Brain damage, so I have gone on to Decaf, Coffee, Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so talented!😀 Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so talented!😀 Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so talented!😀 Reply @cookeandrew2987 @cookeandrew2987 1 month ago Evefything in moderation ....could do wth a few more videos showing tbe positive aspects of moderate alcohol consumption ....eg no sugar, reduces risk of cardio vascular disease,cva,diabetes recent european research is appearing tbere are positive aspects to consu ing alcohol in moderation Reply @antoniodossantos5960 @antoniodossantos5960 1 year ago Very nice video 🌎 Thanks. Reply 1 reply @user-hd6xw3fr5l @user-hd6xw3fr5l 1 day ago Confused. Some say tea is good/ others say coffee/ is this a race of trade?? Reply @richardfowler9901 @richardfowler9901 1 year ago Had to stop makes me pee in morning Reply @OldFArt-gx9fh @OldFArt-gx9fh 6 months ago You support eating sugar? I suggest you get up to date with latest studies Reply @withasideofdoodles-326 @withasideofdoodles-326 1 year ago I add cinnamon and a little milk Reply @fionagregory9147 @fionagregory9147 11 months ago tea is best. Reply @jocelynmutia6897 @jocelynmutia6897 9 months ago So what coffee should I use.? Is Nescafe a good coffee? Pls reply, tnx. Reply @balmoresegovia8853 @balmoresegovia8853 1 year ago I’m from El Salvador we produce the best coffee Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so loved!😀 Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so loved!😀 Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so loved!😀 Reply @olhemi1 @olhemi1 1 year ago 😁👍☕ Reply @Sand831 @Sand831 7 months ago Beans are seeds, thanks Reply @natividaddagooc7254 @natividaddagooc7254 1 year ago Really i don't drink coffee I'll try by this tym tnks for reminding me Reply @BENNYYKWAI @BENNYYKWAI 1 year ago Superficial ! What elements in coffee and how and in what way they affect what in the human body ? Reply @bertmaharis6940 @bertmaharis6940 1 year ago Is it good for hypertension high blood pressure? Reply @romainb5609 @romainb5609 1 year ago Interesting but it would be better if knew what studies this is based on. Many many studies but no reference. This is a very general and simplistic approach, with some very approximative or wrong informations, for example that Robusta contains twice the amount of cafeine than Arabica... Reply @cyrus5825 @cyrus5825 1 year ago i got it thanks for sharing ! Reply 1 reply @margiegalacio8002 @margiegalacio8002 9 months ago Thanjs for tge info, coffee drink good for the body, , exercise also. COFFEE REDUCE GOUT, ARTGRITIS, HIGH BOOD PRESSURE, 3 CUPS EVERYDAY, NESCAFE, BEANS COFFEE, DECREASE ALSO DEPPRESSION. STRONGER APPITE FOR THE BODY. COFFEE RUBASKA, HEALTH BENEFIT FOR THE BODY, THANKS FOR SHARING INFO. GOD BLESS YOU.💝❤❤❤🙏🙏🙏👏👏👏👈🏻 Reply @Ichabod123 @Ichabod123 8 months ago Promotion by 'The Coffee Company' Reply @jonnyvelocity @jonnyvelocity 1 year ago #15 Burger King Foot Lettuce Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so nice!😀 1 Reply 1 reply @rudolfsykora3505 @rudolfsykora3505 1 year ago Isn't caffeine pesticide? Just asking Reply @D.von.N @D.von.N 1 year ago 1:35 my best bet is that was a drop of ketchup or similar sauce. Not blood at all. Carry on... Reply @denisso1688 @denisso1688 1 year ago (edited) What about, cofftea??? A HK drink??? Coffee beans or a cup of coffee, and 1 Tetaly tea bag, milk and sugar is optional??? I have it, black now, like my, dead heart is now. And now caffeine makes moi (me)sleepy now!!!😢😅😮 Reply @rezang5026 @rezang5026 1 year ago I drink a full beer glass of coffee everyday.. and I disagree with the research that it reduces depression. I’m colossally depressed. Reply @divyapinto3049 @divyapinto3049 1 year ago Hello Very good information &health benefits about coffee I would like to know which is right time to drink coffee!!?? 1 Reply 1 reply @mk_dandelioness @mk_dandelioness 1 year ago All beans are seeds. We don't say Black Seeds, Pinto Seeds, Kidney Seeds, either. Reply @rachidanait707 @rachidanait707 5 days ago After fasting more then 14 hours, the first coffee drink tastes delicious 1 Reply 1 reply @elisabettafumagalli6239 @elisabettafumagalli6239 1 year ago fiber? seriously? Reply @agpawpaw5912 @agpawpaw5912 9 months ago Forgot to add, coffee add 6% LDL! Feels like someone wants to boost coffee sales! Reply @victoza9232 @victoza9232 10 months ago (edited) 1:07 It's "didn't," not "di-dint." Reply @LiveGoodObie @LiveGoodObie 11 months ago Its like you are saying marijuana is a leaves, vegetables….. right? Reply @job2249 @job2249 6 months ago The coffee that she is telling is the brewed coffee from the organic coffee beans, not from the starbucks or cafe with load of sugar and calories or the instant coffee you buy from the shops. Reply @cr8xtremeCaRnAgE @cr8xtremeCaRnAgE 9 months ago A lot of information was provided on the video ..... However more research is required Reply 1 reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so smart!😀 Reply @sonyabailey2755 @sonyabailey2755 7 months ago I drink coffee for my constipation . Reply @Cr00xY @Cr00xY 1 year ago Who the hell wears their (wedding) ring on the middle finger? Other than that infomercial guy of course Reply @LTD-7 @LTD-7 7 months ago Brought To You By Coffee Makers Every Where.. ☕ Reply @johnrandle8365 @johnrandle8365 11 months ago I don't drink coffee except once now and again I am a tea fan try ringtons tea UK better than the established Co coffee doesn't appeal to me ? Reply @AustinOKeeffe @AustinOKeeffe 1 year ago I drink a coffee with more health benefits and less negative side effects. Reply @blissh808 @blissh808 1 year ago Glucose damaged brain cells Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so nice!😀 Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so nice!😀 Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so nice!😀 Reply @debrafirestone861 @debrafirestone861 1 year ago We have a problem in this country with so many people way way overweight Reply 1 reply @veronacoleman4604 @veronacoleman4604 9 months ago My husband and myself use to drink at least min. 15 cups of coffee EVERY DAY guess what we BOth developed diabetes. Reply @anitachopping @anitachopping 7 months ago How do mice drink coffee? 🐀Starbucks Reply @rhabarber3395 @rhabarber3395 9 months ago I love black coffee, 💝 I drink 4 cups a day Reply 1 reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this please pass this act of kindness on!😀 Reply @stevendaniel8126 @stevendaniel8126 9 months ago A whole pot of strong, black coffee every morning. To hell with anything else.... Reply @kingapple9141 @kingapple9141 9 months ago It might be. It could be. How come 🙄🙄 Reply @zadeify9596 @zadeify9596 7 months ago When I don't drink alcohol I drink lethal amounts of coffee... Reply @blackandwhitejazz @blackandwhitejazz 7 months ago I want the last 11 minutes of my life back. Reply @duskodozet4573 @duskodozet4573 1 year ago So, which way of preparing coffee is good or not? Reply @syedali4097 @syedali4097 10 months ago They is a saying that adding animal milk or plant milk reduces the benefits of coffee as the enzymes of milk clashes with the enzymes of coffee. @HealthNormal do you think this is right ? Please enlighten. Thanks. Reply @marinamayerweg7914 @marinamayerweg7914 7 months ago I wonder which of the big coffee producing firms sponsored this video. Most of the studies only "suggest" some benefits but there are no evidences for it. The negative impact of drinking coffee are not discussed at all. Reply @sj1260 @sj1260 1 year ago Other type of sweetners? Aspartame is bad for you Reply @bayaniarenas5378 @bayaniarenas5378 7 months ago no coffee and since birth but I'm healthy guys Reply @sheldoncooper8199 @sheldoncooper8199 11 months ago I seriously thought at least 5 of the 11 facts would be Negative. Reply @Chris-ly8wt @Chris-ly8wt 1 year ago 1:04 12 facts about coffee....... Title: 11 facts about coffee...... But don't worry, they have been fact-checked. lmao Reply @RudyJLudlow @RudyJLudlow 1 year ago Drink coffe, be appy Reply @user-oj9tb9gp1n @user-oj9tb9gp1n 3 weeks ago My God . How much are the coffee companies paying you. Reply @kennydesai7802 @kennydesai7802 1 year ago Supers come to fast to read Reply @worldview730 @worldview730 1 year ago Name me some people in their 70 to 90's that have been drinking coffee all their lives Reply @nestorjones6913 @nestorjones6913 11 months ago How about those with prostate problem, is coffee good?..tnx Reply 1 reply @triciadillinger2458 @triciadillinger2458 7 months ago Coffee is the 2nd most traded commodity... cocaine being 1st😅 Reply @rebeccagreen3242 @rebeccagreen3242 3 months ago So you're saying that if i have coffee daily, i wont get any parasites or worms 😂💀 Reply @lilleypops1868 @lilleypops1868 9 months ago I get very suspicious of these studies like who funded this study? Is it to promote sales of coffee🤷🏻‍♀️ Reply @OroborusFMA @OroborusFMA 1 year ago There were debates about the health and morality effects of coffee in the 18th century. Nothing changes. 2 Reply @reinhardtsimon143 @reinhardtsimon143 9 months ago Does Nescafe have the same positive effects? 1 Reply 1 reply @jiwany @jiwany 1 year ago was there an annoying screech? Reply @broadcase21 @broadcase21 1 year ago Fact: coffee is classified as a drug stimulant. Drug we drink everyday ahahahhahaha Reply @vr4966 @vr4966 1 year ago I say we put the goats to the test?? Reply @tunhlaing9702 @tunhlaing9702 7 months ago Report is comprehensive At that time Ethiopia was a colony of Italy Finically two types of coffee are known Expresso bitter and Capuchinno named after the Italian Priest thanks anyway Reply @noraluzcalugas2731 @noraluzcalugas2731 6 months ago I don't drink coffee anymore, I drink tea🫖herbal tea Reply @trevorsmith7753 @trevorsmith7753 1 year ago Not all good. The high caffeine levels negatively impact eyesight and insulin mechanism. Like many drugs, caffeine causes dependence and addiction. 1 Reply @joegilly5834 @joegilly5834 1 year ago My my, another health issue, what must we do ? Reply @gm7304 @gm7304 1 year ago I like my coffee like Ilike my women...........................cold.......................................................and black🥊 "Pow" Reply @adamrafferty @adamrafferty 7 months ago Oh joy, an AI video. Reply @GrantLeeEdwards @GrantLeeEdwards 7 months ago Error at 1:30 fyi Reply @ednemeno5290 @ednemeno5290 9 months ago A day with out coffee ☕ is not complete I drink 7caps a day, Iam going to 64 this year, I like coffee ☕ Reply @user-dt3wm8rn4j @user-dt3wm8rn4j 3 months ago Love coffee ☕️ but my teeth get stained. I drank Rock Stars 160 s so I could get caffeine. Only 20 or 25 calories. I'm thinking on going back to coffee. I have low blood pressure. 90 or 100 on top. If blood pressure goes up you can barely notice. May use a straw so teeth don't stain. Winklesthough I hear. Reply @sonujain6767 @sonujain6767 9 months ago 😅😅😅😮😅😮😮😮😮😮😅😅😅 Reply @ivancosta9115 @ivancosta9115 9 months ago Coitada quém é mãe sémpre querendo ajudár entendo perfeitamente se fosse eu ném atináva com náda 😁de alegria saúde e um ótimo Domingo na companhia de o novo membro da familia menina Teodora 🍼🍼🍼🍼❤❤❤❤❤❤❤❤❤❤❤❤❤ Reply @cimicak3489 @cimicak3489 6 months ago I drink only turkish coffee Reply @Nemo-yn1sp @Nemo-yn1sp 7 months ago All beans are seeds. Reply @stockbeggar @stockbeggar 7 months ago Well, one wise man once told me "boys drinks coffee to wake them up, men to rush them to the toilet" Reply @michaelmelling9333 @michaelmelling9333 11 months ago I wonder who's paying for all of these glowing studies? 1 Reply 1 reply @kr23777 @kr23777 1 month ago Lost me at sugar. 1 Reply @mukunthannarayanasamy4773 @mukunthannarayanasamy4773 9 months ago No fact in it. It is just to boost cofee sales and she is marketing it. Reply @dennisatkins9666 @dennisatkins9666 1 year ago Tell us why pregnant mothers are told to give up caffeine while pregnant . You need to speak about this , Thanks 1 Reply 2 replies @listeningwatching1872 @listeningwatching1872 10 months ago I know countless people who drinks coffee everyday and yet they get diabetes Reply @fairworld2522 @fairworld2522 1 year ago Oh by the way, how much money the coffee companies paid for sponsoring this video? Reply @Kur01T3nh1 @Kur01T3nh1 7 months ago It's the sugar that's bad, not coffee. Table sugar, synthetic sugar, all starchy foods, milk, fruits, carbohydrate is sugar too. Reply @sharins2265 @sharins2265 1 year ago Coffee has fiber ? 🫣 some say coffee is bad for you . Reply @Jay-hs1vq @Jay-hs1vq 1 year ago (edited) The key word MIGHT. What bullshit. I love coffee 1 Reply 1 reply @emelynetovera1693 @emelynetovera1693 10 months ago How about if you drink decaf coffee, is there health benefits on this?😊 Reply 1 reply @larryyang976 @larryyang976 1 year ago I quit coffee after reading about coffee is bad for bones. Reply @carloslopez9766 @carloslopez9766 1 year ago White tea buds and matcha green tea have much better health benefits. I witnessed family members that were coffee drinkers from a young child. I am 80 have never drank coffee no meds have zero health problems family coffee drinkers passed much too young. Reply @kathymercer6076 @kathymercer6076 1 year ago If so many people are drinking it that it is the second most commodity traded why are there still so many Alzheimer's and all those kind of people in the coffee is supposed to make it not happen those two don't go together 1 Reply @peterhelmore2766 @peterhelmore2766 9 months ago I'd love to know these experts !!!! fools 1 Reply 1 reply @frankgarcia3804 @frankgarcia3804 1 month ago should you be promoting, When you say (May help) Be not sure? Reply @Miami7 @Miami7 1 year ago I'm out of luck because I don't like coffee and I don't like tea. Reply @dagmarvandoren9364 @dagmarvandoren9364 1 year ago I remember after the war.when our friends bombed all of us I was 3....to have a cup of kaffee. War weihnachten.....oh ja......muttie. sagte die hatte kaffee. Reply @elhovobulgaria8661 @elhovobulgaria8661 1 year ago Does this apply to decaffeinated coffee ? 1 Reply 1 reply @sheldoncooper8199 @sheldoncooper8199 11 months ago Who the F drinks only 2 Cups of Coffee Daily ? I allready drink 3 in the first 3 hours. Reply @Nativgod @Nativgod 1 year ago 11 Facts about coffee... It may, It could, studies suggest... LOL Reply 1 reply @drithije8598 @drithije8598 10 months ago Every day drink 3 pots of coffee, coffee arabica sugar free , in ALBANIA 🇦🇱 we calling Turkish coffee 1 Reply 1 reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so loved!😀 Reply 1 reply @sunghie9306 @sunghie9306 1 year ago is there any low-caffeine coffee? Reply 1 reply @aqsarahman5316 @aqsarahman5316 9 months ago Aaaa Reply @andy1way @andy1way 1 year ago I only drink coffee of colour. Reply @Szivacs @Szivacs 6 months ago no no no ,... coffee only sometime, but not every day! ...with little milk of course! yummy Don't miss out! Reply @spacedoutcowboy4194 @spacedoutcowboy4194 9 months ago Coffee beans Cha Cha Cha... Coffee beans Cha Cha Cha... Coffee beans Cha Cha Cha....... Reply @roberthorton6619 @roberthorton6619 1 year ago Coffee no good stoped drinking it after years body feels better Reply @donalbershardt9290 @donalbershardt9290 8 months ago HOPEFULLY Only Organic 👍 Reply @user-mi7zx2ki5o @user-mi7zx2ki5o 1 year ago The assumption that people are ignorant is offensive. Reply @jeanmarcforcier383 @jeanmarcforcier383 9 months ago ? who funded the studies on coffee ?? 1 Reply 1 reply @jlcpic2000 @jlcpic2000 1 year ago I use to drink Starbucks coffee everyday. I stop since I read caffeine is bad for glaucoma patients Reply 1 reply @fnma21 @fnma21 1 year ago Coffee is an addiction, just like sugar and junk food. 1 Reply @amparopalomar8981 @amparopalomar8981 6 months ago I cannot sleep if i drink coffee thats why im not drinking coffee Reply @dealvaabel6710 @dealvaabel6710 1 year ago I sucked coffee out of a baby bottle!!! 65 great health!!! Reply @richricogranada9647 @richricogranada9647 1 year ago They are pits. Reply @debrafirestone861 @debrafirestone861 1 year ago Well if a person is to heavy and overweight that is a risk right there for Type 2 diabetes Reply @vron928 @vron928 9 months ago Is there a crisis in coffee industry? Need to intensify advertising? Reply @angelosecchi4053 @angelosecchi4053 1 year ago Stupidity is terrible for your health not food in moderate quantity Reply @rikirex2162 @rikirex2162 1 month ago what benefits...is just another addictive habit. Reply @dborg56 @dborg56 1 year ago Does this apply to instant coffee? 1 Reply 1 reply @ElBandito @ElBandito 7 months ago Ah, I see coffee producers' propaganda at work. ;) Reply @raikey2176 @raikey2176 9 months ago It's bad if you have high blood pressure. Reply @annoymousperson2811 @annoymousperson2811 1 year ago Dear person reading this you are so nice!😀 Reply 1 reply @zodwashongwe3793 @zodwashongwe3793 1 year ago Which coffee is healthy with or without milk Reply 1 reply @Eme-Kat @Eme-Kat 7 months ago Matcha is better 🤷 1 Reply @lyndafayesmusic @lyndafayesmusic 7 months ago HEALTH PROFESSIONIALS QUOTING "HARVARD" Studies state " ONE CUP OVER A PERIOD OF FOUR YEARS ? Since they DO have an eloquent NARRATER on their other videos "speaking truths based on opinions " quite eloquent; one might think that she could have "caught" this one their copy editors MISSED? Surely, WE interpret what we "think they mean?" But we shouldn't' have to! Now we need to SEE some of the CREDENTIALS of some of those "health professionals" since their copy editors apparently need a course in English grammer ? "I Ain't no Middleman" FredGold&LyndaFaye Coffee Consumers. Reply @johnwalsh1648 @johnwalsh1648 1 year ago Re robusta beans, "it improves the crema" Sheesh, what's that? The video is supposed to be informative. Reply @user-tt1sj2te9b @user-tt1sj2te9b 3 weeks ago You don't need fibre. The more you eat the more you drop in the toilet. Reply @zentao45 @zentao45 7 months ago no sugar and just black... Reply @richardmarkiewicz580 @richardmarkiewicz580 9 months ago The first coffee shop was opened in Vienna Austria in 1684 after Polish army acquired barrels of coffee from.Ottoman Turks 1 Reply 1 reply @juliecopelandbarrows2971 @juliecopelandbarrows2971 9 months ago Can you drink coffee with only one kidney? 1 Reply 1 reply @user-sm2wu2fb4u @user-sm2wu2fb4u 9 months ago To much coffee makes me moody as hell you will feel better just not having it at all over time. Reply @thespecialant8092 @thespecialant8092 1 year ago Yeah yeah, coffee makes you live forever... Actually coffee increases LDL in blood Reply @kokhaurng8566 @kokhaurng8566 10 months ago (edited) fact : drinking coffee could cause stinky breath and yellow teeth, a bit like those who smokes. But problem could be solved with teeth brushing.... One should clean their tongue too, just like doing tongue-ing when we kiss, collide the tongue with the upper jaw. Do not let the stinky breath and having yellow teeth stop you from enjoying this delicious and fragrant drink! Just brush your teeth after you drink... Reply @antonfilipov5526 @antonfilipov5526 7 months ago Arabica is more healthier! Reply @roeydaz @roeydaz 1 year ago Too vague….. some studies indicate… could …..may…..might…..suggested….there is nothing concrete in your clip……still coffee is a great drink ….no doubt. 1 Reply 1 reply @peterbreis5407 @peterbreis5407 1 year ago Here's one fact most Americans don't know, their coffee is sh!t. 1 Reply @danagadberry5129 @danagadberry5129 1 year ago I want names!!! 1 Reply 1 reply @hiteshchand @hiteshchand 1 year ago Fibers from coffee?! I stopped video then and there 🙏🙏.... Not sure from where these facts were verified. Reply 1 reply @fionagregory9147 @fionagregory9147 11 months ago Drink more TEA than coffee. Reply @philotimo5089 @philotimo5089 7 months ago So what are the cons of drinking coffee?? Reply 1 reply @user-tt1sj2te9b @user-tt1sj2te9b 3 weeks ago Stick the sugar, that is what makes you gain weight. Cream won't. Reply @CaptainRajiv @CaptainRajiv 9 months ago Hardly any information of any substance. Just rattling some studies with all the generic information. Reply 1 reply @jenniferjoseph5914 @jenniferjoseph5914 6 months ago Don’t care what any researchers say, I like my 1x cup a coffee a day. I am very healthy. Reply @mukunthannarayanasamy4773 @mukunthannarayanasamy4773 9 months ago Health professionals earn by misguiding people on health issues.This is a clear business ad. Reply @SupaPoopaScoopa @SupaPoopaScoopa 1 year ago (edited) The details of the first fact are the wrong way around. And suggest the opposite of drinking coffee regularly. 2 Reply 1 reply @user-tt1sj2te9b @user-tt1sj2te9b 3 weeks ago The sugar content defines diabetes, nothing else. Reply @omarsalomcanaloficial3330 @omarsalomcanaloficial3330 7 days ago It sounds to me that it goes too far about benefits. There is a lot of variables to produce what the video says… Reply @luckyeteeths4972 @luckyeteeths4972 7 months ago Legal drugs. Reply @ShyamSundaresan @ShyamSundaresan 1 year ago no single long term negative effect? Looks like a sponsored video. Reply @PremiumUp @PremiumUp 6 months ago (edited) Goat herder found coffee because his goats and their kids were dancing. Reply @fairworld2522 @fairworld2522 7 months ago How much did the coffee distributor paid you to talk good about them? Reply @robertlosasso4222 @robertlosasso4222 10 months ago Another sorcerer , coffee does not do anything. Some people can’t take the caffeine so they drink de caf or 1/2 caf . Reply @jerrybaird2059 @jerrybaird2059 1 year ago Some studies suggest blah blah blah. More studies are needed etc etc etc. Nothing scientific about this video. 1 Reply @karim3163 @karim3163 2 weeks ago That voice Reply @socorrohernandez8743 @socorrohernandez8743 9 months ago If i dont drink coffee, i have a terrible headache. If it is healthy, then why the pain? My teeth turned yellow. So i am very upset that i was addicted to this stimulant. It's a big business. Reply 3 replies @trueindian887 @trueindian887 7 months ago (edited) Coffee is not good for those prone to anxiety, . Reply @matsch-o-man @matsch-o-man 7 months ago Thumbs down for the advertisements people are forced to watch. Reply @michaeljackson2838 @michaeljackson2838 1 year ago Point one lost me. 1 cup of coffee over 4 years is better than drinking a cup a day! Have I missed something? 1 Reply 1 reply @AlmonddeVera @AlmonddeVera 10 months ago “Some studies”. That phrase is often use like it’s a fact. Be nice if you indicated who made these studies. Or your claims has no basis. 1 Reply Which Coffee Is The Healthiest? It's Not What You Think. Healthy Immune Doc 30.9K subscribers Subscribe 7.5K Share Download Clip Save From a doctor licensed in the US Learn more about how experts define health sources 363,769 views Dec 13, 2023 Which is the coffee is the healthiest? Light, medium or dark roasts? Find out what happens to your iron, inflammation, cholesterol, liver cancer risk, lung health and weight loss in coffee drinkers. ♥️ 👀 Next: Top 10 Foods To Lower Blood Sugar & Lose Weight. • Top 10 Foods To Lower Blood Sugar & L... ♥️ Bullet proof your nutrition with my favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 01:03 Origins of Coffee 01:22 Types of Coffee 01:57 Different Roasts 02:36 How To Make Coffee 03:20 When Should You Drink Coffee? 03:52 Iron 04:30 Effects of Caffeine 06:19 Reducing Inflammation 06:57 What Should You Add To Coffee? 07:12 Dairy & Coffee 07:43 Liver Benefits 08:40 Weight Loss 09:07 Cholesterol & Coffee 10:10 Heartburn & Coffee 10:48 Asthma & Coffee 11:18 Who Shouldn't Drink Coffee LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Chapters View all Transcript Follow along using the transcript. Show transcript Healthy Immune Doc 30.9K subscribers Videos About 515 Comments rongmaw lin Add a comment... @Healthyimmunedoc Pinned by Healthy Immune Doc @Healthyimmunedoc 2 weeks ago (edited) ♥ Daily Immunity Supplement: NACPRO+: https://nacproplus.com/ Watch These Next Videos: 📍Top 10 Foods To Lower Blood Sugar & Lose Weight. https://youtu.be/of6M-iqf4c8 📍Which Rice Is The Healthiest? It's Not What You Think. https://youtu.be/_wCtPZ1bK9Y?si=ot9RBaxoGzl-DNcD 📍Which Bread Is The Healthiest? It's Not What You Think. https://youtu.be/beR_tBdcYEw 📍Which Potato Is The Healthiest? It's Not What You Think. https://youtu.be/YjGlhXxLUOA 10 Reply 2 replies @andylevy8037 @andylevy8037 3 weeks ago Why no mention of Organic vs. regular coffee? The biggest cancer issue with coffee because the crop is heavily sprayed with pesticides. It’s actually sprayed more than most crops. I’m surprised this wasn’t even mentioned. 210 Reply 35 replies @allegrabraun7545 @allegrabraun7545 2 weeks ago (edited) I'm a healthy robust 68 year old and still ride horses and walk dogs daily. Enjoy a bit of traveling. I love my coffee strong!!! Add MCT oil a pinch of Himalayan salt and whip cream without the whip...Sumatra in an Italian Press...1 maybe 2 cups a day. Happy days.😊 23 Reply 2 replies @dzevadbayraktar322 @dzevadbayraktar322 2 weeks ago Nestle should be boycotted for their nasty policies 45 Reply @jokirk6630 @jokirk6630 2 weeks ago I don’t drink coffee for my health. I drink it for everyone else’s safety 😂😂😂😂 7 Reply Healthy Immune Doc · 2 replies @williamoneal2763 @williamoneal2763 3 weeks ago I am 84 on 26 Dec. I am in great health, no medications, See doctor every six months for last 15 years. He has never found any health problems. I drink approx 7 cups , black coffee each day for last 35 years. Very active for my age, no pain of any kind. Yes, I know many will say this is unhealthy and this coffee is killing me. Well, perhaps you are correct, but I will just have to take my chance with life. 😊 157 Reply 19 replies @Dia-mp8ee @Dia-mp8ee 2 weeks ago I stopped drinking coffee because I noticed when I didn’t have it for one day I would have an awful migraine. So it can’t be that good for me and I used to drink only one black cup in the morning. I know people that drink much more and don’t have any problem quitting for days. 9 Reply @karengrice2303 @karengrice2303 2 weeks ago My favorite is whole bean fresh ground Ethiopian. I like to add half a cinnamon stick and a teaspoon of cocoa nibs which makes it really delicious. People should definitely avoid disposable cups because they are lined with toxic chemicals. 18 Reply 2 replies @dannycbe949 @dannycbe949 3 weeks ago The best coffee...is made at home!! 12 Reply 1 reply @MegaCraptacular @MegaCraptacular 3 days ago I have been reading many, many scientific studies for years with nothing but the glowing health advantages of drinking coffee. 1 Reply @colinsynstar @colinsynstar 2 weeks ago I am 71. I drink approx 12 and up to 20 black espressos a day and I am in great health, no medications I have been drink coffee from a young age 18 Reply Healthy Immune Doc · 1 reply @barrybailey9796 @barrybailey9796 12 days ago You don't fool around with a lot of B.S. You get right to the point, THANK YOU!!!! 7 Reply @cecilmurray4388 @cecilmurray4388 2 weeks ago Thanks for this video it is filled with so much information that one has to listen twice to absorb all the information. 6 Reply @calicars @calicars 2 weeks ago You can keep garbage soymilk. Men especially should stay far away from it due to the estrogen. 8 Reply @turkrane12 @turkrane12 3 weeks ago A pot a day for sixty years, i say coffee for me is a healthy drink 8 Reply 1 reply @totizabayle377 @totizabayle377 2 weeks ago I am alreeady 80 years old and I think I am entitled to enjoy my 3&1 coffee, since I gave up already cigarettes and alcohol. 9 Reply 2 replies @zachariasplatanas2841 @zachariasplatanas2841 12 days ago I usually drink espresso or filter coffee but I don't ad any sugar or milk in my coffee.2 cups pair day between 8-12pm and it helps me a lot with my break fasting. 16hrs I I don't eat anything and 8 is the period I am going to have 2 big meals. The coffee helps me with feeling less hungry during my fasting. I am 43 years old 1.77 cm and 67kilos. But remember no sugar in the coffee. 7 Reply @danwilkinson2797 @danwilkinson2797 2 weeks ago This is helpful although I have found a little apple cider vinegar or beataine can actually cure hart burn and improves digestion while antacid just temporarily soothes but makes the problem worse creating a dependency. 7 Reply @Mod-rw9cw @Mod-rw9cw 2 weeks ago One cup a day for forty yrs now with milk and sugar. Still fit and healthy at 57. 2 Reply @aaronwalcott513 @aaronwalcott513 2 weeks ago Good news for acid reflux sufferers: sodium chloride. Yup. Increasing your salt intake causes your body to produce more stomach acid. Two benefits of this: the cardiac sphincter closes tighter in response, and food gets digested more efficiently, so indigestion will be reduced. 2 Reply @ThePuffy @ThePuffy 2 weeks ago 2:37 The past tense of "grind" is "ground," not "grounded." 1 Reply @brightlightdun @brightlightdun 2 weeks ago Now I just want a coffee while fishing this. 1 Reply @originsdecoded3508 @originsdecoded3508 10 days ago (edited) dark roasted and instant coffee not only looses most of the caffeine and antioxidants and flavor, but it also has higher amounts of acrylamide which is a burned byproduct left from roasting the beans. its the same acrylamide found in all fried and roasted food, its the burning part. acrylamide is a chemical that can form in some foods during high-temperature cooking processes, such as frying, roasting, and baking. its known to be a carcinogenic byproduct. 1 Reply @JS-de2pp @JS-de2pp 3 weeks ago For those who's bothered by a careless typo at the beginning of the video, please refer to the screen text around 9:36 and you'd see clearly "ESPRESSO". 4 Reply @PabloP169 @PabloP169 2 weeks ago So much information in such a short video, I think that I need to watch it a few more times. 2 Reply @islandsandoceanmeditations @islandsandoceanmeditations 3 weeks ago espresso 6 Reply @aeolianartists @aeolianartists 2 weeks ago Great information and I love the way you explain everything, getting to the point very quickly. I have subscribed, liked, and shared. 4 Reply @alhavana9426 @alhavana9426 2 weeks ago I read from coffee growers that the whole bean grown in high altitudes is best because it doesnt need pestisides and also the higher the caffeine means the more mold it has, so only buy whole bean coffee grown at high altitudes 6 Reply 3 replies @charlessummers3318 @charlessummers3318 3 weeks ago Now I'm really confused. 1 Reply @TerryCheever @TerryCheever 2 weeks ago Indepth. I guess I never really knew my coffee. I've tried all ranges of coffee over the years and settled on dark french roast a few decades ago and have pretty much stayed the course since. I do drink a latte or two from time to time, but mostly dark roast at home. 5 Reply Healthy Immune Doc · 1 reply @laurieannerodriguez5946 @laurieannerodriguez5946 2 weeks ago (edited) Raw cream and raw honey, distilled water, organic dark roast, marine collagen. 1 Reply @tyronejoihnson7046 @tyronejoihnson7046 2 weeks ago What a charismatic informer Doc is. #respect. Had to subscribe! 3 Reply @deusvlad2.083 @deusvlad2.083 2 weeks ago Light roast is the best and healthiest as it retains nutrients. 2 Reply 1 reply @rexdv8 @rexdv8 5 days ago I wish I could drink coffee like I used to, but since acquiring tinnitus back in 2020, I can no longer drink it because it makes the tinnitus worse. 😢 Reply @cybervigilante @cybervigilante 3 weeks ago (edited) Well, Starbucks is the worst - bitter, awful, and overcaffeinated. How they got to be the biggest baffles me. My small, local shop is Ten times better, and cheaper. Starbucks coffee is so awful people have to load it up with sweeteners, creams, flavorings, all of which are unhealthy. In fact, I suspect the sugar causes a lot more harm than the coffee. 25 Reply 6 replies @liveandletlive3322 @liveandletlive3322 2 weeks ago Gout? Maybe it is because less iron is absorbed. It could also because coffee is a diuretic and hence reduces the likelihood of water retention and more water passes through the kidneys. 1 Reply @Laurenski67 @Laurenski67 2 weeks ago So glad this video came across my feed! I've watched several of your videos already. I thought I've heard it all (I'm a nutrition hobbyist :), but I've learned some new things from just a few of your videos. It's good to have someone level headed and doesn't take us down rabbit holes. 10 Reply Healthy Immune Doc · 1 reply @Optimus987 @Optimus987 3 weeks ago Is caffeine actually healthy? My personal experience - caused anxiety, palpitations, constipation, enlarged prostate, GERD. Ultimately I gave up coffee. 5 Reply @dennis524 @dennis524 3 weeks ago Coffee is one of the most sprayed crops, so organic would be a better way to go. 8 Reply @doctorwhodj @doctorwhodj 9 days ago Like i used to say about beer i drink for the feeling not the flavor. Lol Reply @forgotmypassword2804 @forgotmypassword2804 2 weeks ago Always good to see MD who knows their nutrition 1 Reply @wandabrady2178 @wandabrady2178 3 weeks ago Very beneficial and helpful thank you! 3 Reply @smokinggar714 @smokinggar714 2 weeks ago Have you ever tested 100 percent organic certified coffee like ( Urth Cafe, found.mostly in the Los Angeles area ) .? 3 Reply @user-yq8ck8yf3u @user-yq8ck8yf3u 3 weeks ago Mostly good info, but there is nothing wrong with LDL cholesterol unless you have high Triglycerides which would be bad regardless of your LDL level. 33 Reply 3 replies @leowong9885 @leowong9885 2 days ago Thank for the info doc!❤ Reply @MoofyCakes @MoofyCakes 2 weeks ago (edited) Thank you for this Dr. Liu! Only unanswered question - the benefits of Cold Brew vs. Hot Brew coffee? 5 Reply @dabianshyt @dabianshyt 4 days ago Very informative video! Thanks Reply @bouffon1 @bouffon1 3 weeks ago Increase in cholesterol (which cholesterol?) has no negative effects on health. This lady is just reading from a script. A pity, because there is some good information here. 5 Reply @robertsummers5181 @robertsummers5181 2 weeks ago Being lactose intolerant, I add MCT powder to my drip coffee. As an active senior, the caffeine helps with my mild asthma. 8 Reply 3 replies @celitavalera177 @celitavalera177 11 days ago Every time I had an allergy..drinking strong coffee with out sugar and cream relieved my allergies.. Reply @ProgressiveTruthSeekers @ProgressiveTruthSeekers 3 weeks ago Great video, thank you! 2 Reply @nihsumi @nihsumi 2 weeks ago Wish you could have summarized all you talked about here, thanks for the research! 1 Reply @tonelocrian @tonelocrian 4 days ago Soy products are GMO & sprayed with glyphosate. I use almond & coconut milks. Reply @zeuso.1947 @zeuso.1947 3 weeks ago Sooooo informative. Great video. 4 Reply Healthy Immune Doc · 1 reply @moxymouse1231 @moxymouse1231 10 days ago Coffee never kept me from getting a good nights sleep. Reply @paulcwyuen @paulcwyuen 2 weeks ago I drink 2 cups of dark roast coffee black everyday so I suppose that's good? I feel good anyway. 2 Reply @cmnhl1329 @cmnhl1329 11 days ago (edited) Single origin light roast, 22g “turbo shot” pressure profiled is LIFE! On a side note have you looked into the recent study on LMHR and the correlation with high cholesterol? Thanks 1 Reply @zsuzsablom6256 @zsuzsablom6256 12 days ago I use unsweetened coconut milk in my coffee. Works well for those of us lactose intolerant. 1 Reply @navidak @navidak 2 weeks ago Did you say eXpresso? 1 Reply @ilyask5078 @ilyask5078 7 days ago Very informative, thank you. Reply @zambianyoutuberx @zambianyoutuberx 12 days ago Thank You! for the wonderful advice! Reply @genegroover3721 @genegroover3721 2 weeks ago Great video Dr. Do you drink coffee? 3 Reply @prisciladennison3360 @prisciladennison3360 2 days ago thank you Doctor may god bless you always this video is very explain ,,,,,, Reply @lamarwilliams185 @lamarwilliams185 4 days ago I love coffee. This is the best review on coffee on the internet. I can relate to 50 percent of what this lady is saying. Most of the time. I am taking a YouTube opinion. If you drink coffee? And don’t notice. That you have to do the number 2. You cannot relate. I wonder if this is a problem. When I have to fly or catch a bus for a long period of time. I cut out coffee. Two or three days before trip. Three times my gut proved me wrong. It could be something else I ate. 99% of the time. This has been effective. Except for the urge to drink coffee. LOL Reply @felipethomas9562 @felipethomas9562 2 weeks ago Very good source of information, it'll take me a while to remember all that was said, but I'll have to replay the video. But, the best on coffee I've heard so far Reply @cherrybenben481 @cherrybenben481 5 days ago (edited) It is very hard for many people to accept the truth they are drinking toxic drug everyday, many researchers exaggerate the benefits of caffeine and ignore all the big harms caffeine injured us And one of the most harmful effect is destroying your sleep make your sleep quality like 20 year older. Reply @fvrrljr @fvrrljr 2 weeks ago man, what an emotional roller coaster face-blue-smilingface-fuchsia-tongue-outface-blue-covering-eyes "Yay, Boo, Aww, Man" face-red-heart-shapeface-purple-cryingface-green-smilingface-purple-wide-eyesbody-blue-raised-arms i like my coffee black sometimes i'll add butter or ghee ☕face-turquoise-drinking-coffee Reply @jayyoung2313 @jayyoung2313 2 weeks ago If you have a weak stomach - Don't drink coffee - ☕ . 3 Reply @jamkpa @jamkpa 3 weeks ago Very good concise information! 2 Reply Healthy Immune Doc · 1 reply @norainocentes2175 @norainocentes2175 2 weeks ago (edited) Bullet proof ❤coffee is the best. Reply @drpledger @drpledger 2 weeks ago You rock, Doc! Reply @googledude5704 @googledude5704 2 weeks ago No mention of decaf? Reply @seancycle1 @seancycle1 2 weeks ago Now I thing I need a spreadsheet or logic diagram. Good information though. Reply @user-xx6ql8wr4j @user-xx6ql8wr4j 2 hours ago I love coffee. 😂❤ Reply @Novideos00 @Novideos00 2 weeks ago Thank you for this very informative and enlightening presentation👍 Reply @orlandog.760 @orlandog.760 3 weeks ago So informative and jam packed with content ☕ 2 Reply Healthy Immune Doc · 2 replies @Complacency_media @Complacency_media 10 days ago Probably the coffee with the least pesticides and fluoride which I would bet is impossible to find so there’s that. Reply @StephanieDeAyalaLarragoiti @StephanieDeAyalaLarragoiti 8 days ago I thank you very much. Now I know how to use coffee more effectively. Reply @Wolf-rg7ih @Wolf-rg7ih 3 days ago Caffeine is measure. By the time of extraction. For example espresso. Has less caffeine. Because of its time in extraction - If you make French press has lil more. and so on Reply @nancycollins8824 @nancycollins8824 13 days ago So pretty on you. Thanks for sharing! Reply Healthy Immune Doc · 1 reply @patty6375 @patty6375 2 weeks ago Cold brews vs hot brews? Coconut based non-dairy dry creamers? Good, bad or indifferent? 2 Reply @nancysmith-baker1813 @nancysmith-baker1813 3 weeks ago (edited) What brands do you recomend . Wow thankyou . Thankyou you give alot to yhink about and do . 3 Reply @Andi187187 @Andi187187 2 weeks ago I prefer my coffee black and without sugar. Everything else is just some other drink with coffee in it. 1 Reply Healthy Immune Doc · 1 reply @rlwings @rlwings 2 weeks ago Good information, thank you! Reply @theoryg @theoryg 2 weeks ago This was very informative! I learned something new. Thank you- Reply Healthy Immune Doc · 1 reply @isabellejaubert-fried1622 @isabellejaubert-fried1622 2 weeks ago (edited) My blood pressure is a regular 95/60 and I’m hyperactive coffee callms me down. I can drink it right before bed and sleep like a baby.😂 don’t know why, but that’s the way it is 2 Reply Healthy Immune Doc · 2 replies @Magic818100 @Magic818100 6 days ago This is the way I see it I don't hardly drink coffee in fact sometimes I can be 3 weeks without drinking coffee or more so when I have it people ask me is unbelievable house you want to drink coffee since you don't hardly drink there are times I feel that and I drink a cup of coffee then I might not drink it again into the following week whether that benefit or not or I know it can't be harm me that much cuz I don't even drink it everyday but I always drink organic Reply @timebombII @timebombII 8 days ago After drinking black coffee for twenty years that’s the only type of coffee one can accept. I don’t drink any coffee with anything added to it Reply @gregwilkin6565 @gregwilkin6565 2 weeks ago Thank you for sharing. :) Reply @musicmaze6066 @musicmaze6066 3 weeks ago (edited) Thank You! Absolutely Informative as well as entertaining in a positive way. Dr Liu, your service is appreciated. I have been adding cardamom to my coffee to remedy some of the dehydration effects--Coffee drinker almost 58 years going strong. In small ways, I believe it has been mostly beneficial. Dr. Liu Thank you once again for an informative video! 12 Reply Healthy Immune Doc · 1 reply @sandybarbee8401 @sandybarbee8401 2 weeks ago What a pleasant way to start a day ! Not with coffee but with You ! You taught me more in a few minutes than most could do in an hour !!! I don't drink a lot of coffee , if it tasted as good it smells , then I might become a fan . Answer me this if you will , please . IF over a period of time I drink 100 cups ,,, 95 of them will MAKE ME SLEEPY ! The other 5 will give me the ability to thread the needle on a sewing machine , WHILE it's running !!!! I want to thank you for your manner of presentation , very clear , concise , and no silliness . I'm gonna have to watch a few more times because sometimes you talked a bit faster than I could listen . But that's my problem , not yours . PS. Just made a small pot . It's much better , since I used the CORRECT AMOUNT of grounds !! Even with no milk ! Evidently , I'd been using about TWICE the recommended amount of grounds !!!!!! 2 Reply 1 reply @bradrandel1408 @bradrandel1408 2 weeks ago With all this said, do you drink coffee doctor? 1 Reply @mikegrand4181 @mikegrand4181 2 weeks ago Gluten causes leaky gut. Which instant coffees have gluten? Reply @cantstopsinging @cantstopsinging 2 weeks ago Perhaps I missed something but I didn't hear any mention about Keurig pods??? Reply @ozant66 @ozant66 2 weeks ago What sort of psychopaths are waiting an hour and half for a coffee 😂😂 Reply @robertsmith-vx2of @robertsmith-vx2of 2 weeks ago Don't burn yourself...duh! 😂 Reply @user-sk4qk6pn9r @user-sk4qk6pn9r 5 days ago Hi, I want to know more further information about herbal tea. Reply @remys7543 @remys7543 13 days ago Hi, Dr. Liu. Thank you for sharing this wisdom to everyone layman like me. I watched the entire video and i was wondering if this answered directly the title "Which coffee is the healthiest?" 'cause i tried my best to replay and reviewed it and somehow i didn't heard you giving the answer to which specific coffee would be the healthiest 😢 Please enlighten me and feel free to correct me if I'm wrong or in case I'm the only person from your viewers who didn't get the point since English isn't my native tongue. Thanks, God bless and more power to your channel. 🙏🏼🤟🏻 2 Reply Healthy Immune Doc · 2 replies @Junmaisi @Junmaisi 2 weeks ago But why Dr. William said coffee is good even him self drink coffee Reply @johnwood2364 @johnwood2364 2 weeks ago Clear, concise presentation. The lady knows what she’s talking about. Thank you!0 1 Reply @bernardedwards8461 @bernardedwards8461 2 weeks ago The healthiest coffee is the Indonesian stuff made from beans which have been fed to civet cats, then prepared from their droppings, but beware of cheap imitations. Some crooks feed the beans to dogs instead of civet cats, and this spoils the flavour, so make sure your civet coffee comes from Indonesia, where there are plenty of civet cats. The genuine stuff is very expensive. Nowadays Vietnam is a major producer of coffee. Reply @ajaj3025 @ajaj3025 8 days ago Thanks very much Reply @RejoiceEthiopia @RejoiceEthiopia 11 days ago DXN coffee is the healthiest ❤ Reply @cajunphilippine @cajunphilippine 7 days ago How about putting a pinch of baking soda in the coffee. what kind of effect will it produce. Reply @Atheria444 @Atheria444 2 weeks ago As a vegan with low cholesterol, I witnessed my cholesterol jump quite a bit when I switched to French press coffee. I went back to filtered coffee and it came back down. 24 Reply 4 replies @jonty1364 @jonty1364 3 weeks ago Two things which are unavoidable in life are, taxation, and death. Watching informative vids like this one, helps to hedge your bets. 5 Reply 1 reply @jayyoung2313 @jayyoung2313 2 weeks ago 😮 1 Reply @ujayet @ujayet 2 weeks ago People that drink coffee with all Kinds of stuff in and claim it’s good for them always makes me roll my eyes.. if you don’t drink straight black coffee it is not better.. all you doing is contaminating it with sugar, cream, etc. Reply @user-sf5ey6wg7v @user-sf5ey6wg7v 2 days ago 😊 Reply @johnfontana7256 @johnfontana7256 3 weeks ago Thank you for this informative content ! From personal experience and what I’ve read about mixing dairy with coffee , the theory is that combined , it wreaks havoc on one’s stomach lining. Another thing I’ve learned is coffee is actually beneficial for kidney disease! 6 Reply Healthy Immune Doc · 1 reply @woodglove @woodglove 9 days ago Very insightful!!! 🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡🫡 Reply @teresamexico309 @teresamexico309 3 weeks ago (edited) Excellent review, Thank you! The problem with soy milk is that it comes from GMO soy beans most probably, unless it is organically grown on one side. On another side, those processed milk have lots of ingredients than are not good for people's health, like emulsifiers, sweeteners, conservatives, etc. It would be a good idea to make a review of the ingredients on those processed milks or perhaps you already have done it, I am new to your channel. I do prepare my own almond milk and sometimes I do prepare soy milk from organic soybeans. Seeds are soaked 24 hours (changing the water) then processed in an electric pot (soyabella) I usually run 2 cycles to inactive lectins, oxalates, etc... 30 Reply Healthy Immune Doc · 8 replies @winrx @winrx 2 weeks ago No mention of levels of acrylamide and the types of roasts.....? Reply @filsviolet @filsviolet 12 days ago Every day you can learn something new about something you know a lot about. Thank you. 1 Reply @magmil @magmil 2 weeks ago I drink more tea than coffee. Can you do one on tea please. 1 Reply @smandez2023 @smandez2023 8 days ago Sorry to be the language police, but I’m very passionate about my favorite beverage. It is “espresso”, with an “s”, not X-presso. Carry on. Reply @thetruthserum2816 @thetruthserum2816 2 weeks ago What about furan, pesticide residues, and acetaldehyde in coffee? Since artherleschlorisis is so prevalent, I can't help but think that coffee is a smoking gun... Reply Healthy Immune Doc · 1 reply @BhumibhatR-gs3jw @BhumibhatR-gs3jw 4 days ago I don't get the conclusion, which is the healthiest coffee. Reply @decodr-ring @decodr-ring 2 weeks ago Hi Dr Liu, this was an informative video about the health effects of coffee on people. Please consider doing a video about Organic coffee beans versus coffee beans with Glyphosate residue. Glyphosate is grown into the protein structures inside the coffee plant where it is able to displace Glycine. This is also how it bioaccumulates up the food chain. To point out the importance of Glycine (which is an amino acid necessary for all animal life), then consider that 1/3 of collagen is composed of Glycine. Have you noticed the trend of people supplementing collagen in the last ten years? Also enzymes that incorporate Glyphosate in place of Glycine don’t have properly folded proteins and probably don’t function correctly. Cheers 6 Reply @enix5000 @enix5000 13 days ago How about a cold brew ? Reply @rosefior51 @rosefior51 2 weeks ago Can you a video on the pros and cons of coffee and orange pekoe tea? Reply @mikemetague7973 @mikemetague7973 3 weeks ago Decaf and health? I can't tolerate much caffeine. I've heard Swiss-water-process decaffeination is safe, but in the 1980s methylene chloride was used in the process and it was linked to liver cancer. Is today's decaf safe for the liver? (I'm 76 and drink about 4 cups a day.) Reply 1 reply @ioanagherman5952 @ioanagherman5952 3 weeks ago Soy milk? No thank you, if I don't drink my coffee the way I like it,I don't drink coffee, I can live with out coffee. They are so many videos on the internet about coffee, who knows what is true what is not. 176 Reply 38 replies @prettynatural1973 @prettynatural1973 6 days ago Thank you Reply @austinpowers1999 @austinpowers1999 2 weeks ago Talk about the cup that’s lined with neurotoxins made from petroleum products that leeches into your coffee due to high heat. 1 Reply @hillbelly1093 @hillbelly1093 2 weeks ago Star bucks is probably the most unhealthiest coffee around ,don’t drink chemical. Reply @nancysmith-baker1813 @nancysmith-baker1813 3 weeks ago (edited) Thankyou so informative . Caffein not good for gut biom in excess . Thankyou . I caant drink it now .tooo much. 1 Reply @dzevadbayraktar322 @dzevadbayraktar322 2 weeks ago The best is not to drink coffee as it makes you not functional; addiction makes the person as if they cannot do simple tasks without first drinking it ...and no one loses weight from coffee they actually gain it as ....basically 99% negatives of coffee are not worth it for that 1% of 30 min jolt benefit and then you are an addict which is horrible; and caffeine increases acid production on stomach it doesn't just loosen esophageal sphincter 1 Reply 1 reply @dr.stephenflorezdc6358 @dr.stephenflorezdc6358 2 weeks ago She’s holding up a Starbucks cup. Just by tasting that crap you know Starbucks is not healthy! 1 Reply @nigel7695 @nigel7695 2 weeks ago Nothing beats instant coffee. 1 Reply 2 replies @seksualusis @seksualusis 9 days ago Never expresso. NEVER. Now, paper-filtered coffee is made from a lot more of ground coffee, than espresso. Choose espresso instead. Italian way is to have incredibly small amount of strong rich coffee essence in the lower half of the smallest possible cup. Not many beans needed for this. In my personal experience, I can hop from bar to another while in Italy - it does not build up to the overdose of caffeine, while decent paper-filtered portion easily could. Actually, I think, I've run into the issue of over-consuming exactly because of tending to make paper-filtered lately. If you are not to set on tasteless watery filtered, you'll have to be generous with the amount of ground coffee - which won't be that good for you at all. Reply @pamelanurrahman3559 @pamelanurrahman3559 3 weeks ago That's not true people say anything because jealous from successful companies 1 Reply @angloedu5499 @angloedu5499 2 weeks ago The ancient societies that refrained from alcohol consumption but instead drank tea lasted for thousands of centuries and were very wealthy. Those civilizations that indulged in alcohol and daily celebrations were very bankrupt, degenerate, corrupt, unethical, and warlike, but they to also lasted for centuries but only by waging conquests and war. The tea drinking civilizations dealt with outside interference by kidnapping, bribery, ransom, and of course tributary systems. A mixture of both types of systems seems to have kept the powers in place for thousands of years and not just centuries. Why? Coffee drinkers are more alert, act decisively, and are wise in planning! They gather for meeting and plot a course of action. Reply @deejewell4831 @deejewell4831 6 days ago I like that you speak clearly and and concisely but could you maybe slow down just by a second or three? It's really hard to retain everything you say because you move on so fast...thank you! Reply @Juggleupjuggleup @Juggleupjuggleup 3 weeks ago Im sure you have scientific proof backing the negative effects of coffee right? Im 70,ive literally been consuming coffee from the ripe old age of 6, when i would get up with my dad. He would pour a small amount of black coffee for me when he had his coffee. Ive been drinking coffee every single day since. 3 Reply 3 replies @Common_sense-of-the-Year123.- @Common_sense-of-the-Year123.- 13 days ago I am a new Subscriber 🎉 Thank you very much for stating that Caffeine absorbs Iron. My Cousin eats a lot of Iron rich Foods and He is having troubles with his Gout Problems… Did know that drinking Cofee after eating Meat could reduce His Iron intake. Thanks very much 🎉 Reply @danhansen9340 @danhansen9340 2 weeks ago Acid reflux is caused by low stomach acid, not high stomach acid. Reply @jeffrodgers8181 @jeffrodgers8181 2 weeks ago Hard to take her seriously when she adds an x to espresso. Coffee doesn’t lose caffeine when roasting from light to dark. Bean for bean, it is the same. You use more beans per gram of dark roast, so dark roast cup of coffee generally has more caffeine. Reply @ryanyeethegifted @ryanyeethegifted 11 days ago I can sleep well after drink coffee. Reply @Caesar-pj5kc @Caesar-pj5kc 2 weeks ago Italians -from Antiquity, through the Renaissance, through Modern Era, we are still Adding Value. Italians, inventors of the World. I love being Italian. 🇮🇹🐐🇮🇹💯. 🎄 Merry Christmas 🎄 Reply @pushslice @pushslice 2 weeks ago Hi , professional in the coffee industry here ; couple of things to point out: -Light vs medium roast: they are NOT distinguished by pre-first crack and post-first crack, as you describe . any professional roaster will only consider a coffee “roasted” if it has passed first crack. Thus a light roast is when the roast is suspended a fairly short time after first crack, & medium roast is a bit further on (as it approaches second crack) -Different roast degrees resulting in different cholesterol readings?? Can you please cite your sources? I am no MD, but as we certainly follow & track relevant research w/in the industry, I have NOT seen anything (ie Peer reviewed and broadly validated) as you describe… 6 Reply 5 replies @user-br4oh5vl8j @user-br4oh5vl8j 1 day ago Thank you madam, Iam from India, 🙏🙏🙏🙏🙏🙏 Reply Healthy Immune Doc · 1 reply @drcizz @drcizz 3 weeks ago What type of coffee is the best for liver health? Turkish ,french press,paper filter etc....? 2 Reply 5 replies @cafemarlene8 @cafemarlene8 2 weeks ago This is rather confusing …. I don’t know what to think or drink . I think I will stay with the coffee Reply @ScottoGrotto @ScottoGrotto 2 weeks ago Very informative video! I was waiting for, perhaps missed, more information on decaf coffee? Thank you 🙏 Reply @raynaldtorres1731 @raynaldtorres1731 6 days ago (edited) Something that should be stressed NOT to add in coffee is sugar and all those sugary flavorings in coffee. The inflammatory effects of sugar and the catastrophic effects on all your organs will negate all the benefits of coffee. Not to mention bastardizing the taste. Sugar has killed more people than smoking and alcohol combined. Reply @rnorfor2002 @rnorfor2002 13 days ago Thank you amazing video Reply Healthy Immune Doc · 1 reply @talktomenowxbmc @talktomenowxbmc 2 weeks ago Coffee & tea is not something we should be drinking at all. I eat only meat, eggs, fish, salt, water (with some lemon). Both coffee and tea cause anxiety and response is delayed by at least 10 hours. Tea caused anxiety is more stronger than from coffee. When I have coffee in the morning I feel it’s effect for at least 2 days. I’m anxious when I go to bad. My digestion is disrupted for at least 3 days. Since coffee disrupts sleep all other so called benefits are bogus and irrelevant. Reply 1 reply @purebloodnordicroamer7955 @purebloodnordicroamer7955 3 weeks ago The most natural way to have coffee, is crunch the beans with you teeth, swish Aron pound in your mouth, and swallow. Reply @inkredablek @inkredablek 3 weeks ago Doc, the content is good with full of information and I wouldn’t used soy milk in coffee because of an estrogen not healthy for any man. The best alternative for creamer almond, coconut or grassFed milk. 5 Reply 3 replies @NgaNguyen-cj5pl @NgaNguyen-cj5pl 2 weeks ago Thanks Doc❤❤ Reply @alblee @alblee 1 day ago Did you say “grounded”? Electrically? Reply @wenqingli9319 @wenqingli9319 9 days ago just eat a spoonful of ground coffee every morning Reply @helenforrestal580 @helenforrestal580 2 weeks ago How does International Delight sweetener affect coffee? Reply @nickkun1152 @nickkun1152 2 weeks ago Great videos Reply @faroutgolf3650 @faroutgolf3650 2 weeks ago What do you want to do, live forever? I will drink my simple pleasures, coffee by the pot full! Reply @Justin.Martyr @Justin.Martyr 2 weeks ago I Pour the WhoLe CoFFee BEANS into My Hand from the Bag!!!! GET IT!!!? No One EVER TALKS abt. just EATING My CoFFee!!!! Eugene, Oregon Reply @mike-yp1uk @mike-yp1uk 7 days ago Interesting Reply @TheExtremepowercny @TheExtremepowercny 3 weeks ago Great video ... very informative Reply Healthy Immune Doc · 1 reply @teapott7138 @teapott7138 2 weeks ago Im confused, i suffer from anaemia, i drink coffee and i suffer gout Reply @samoorodeh2438 @samoorodeh2438 2 weeks ago Started in Yemen. Mocha in Yemen Reply @kintukteekreetukpum @kintukteekreetukpum 9 days ago 👇nice🎉🎊🥰❤️🙏🇹🇭🤟 1 Reply @CSGATI @CSGATI 2 weeks ago Yeah, all that and I kind of like it. Reply @Manu-eq4mv @Manu-eq4mv 2 weeks ago I like to have have coffee ☕ half tea ..... Coffatea Reply @ZaziJams2 @ZaziJams2 2 weeks ago Thank you so very much for sharing such vital health benefits of coffee. I needed to know this to decrease my cholesterol levels. Who would have known that just adding paper filters could decrease cholesterol. GREAT 👍 ADVICE! 1 Reply @ronslabina1608 @ronslabina1608 11 days ago * Espresso. ;-) Reply @emh8861 @emh8861 2 weeks ago Bulletproof coffee. Reply @Dgrinde @Dgrinde 2 weeks ago How do you know if organic is organic. Easy to.cheat the consumer. Like extra Virginia olive oil. Reply @06460658 @06460658 2 weeks ago You should uodate gour knowledge about cholesterol.. looknat keto diets ❤ Reply @scottdaniels5976 @scottdaniels5976 5 days ago Robusta beans Reply @qymrmz @qymrmz 2 weeks ago Expresso or espresso... which is the correct way to say it... Reply @choongta @choongta 2 weeks ago What about the marsupial coffee with the overrated price tag ? Reply @nickbonanno6181 @nickbonanno6181 2 weeks ago I think I’m going to drink coffee today now lol 1 Reply Healthy Immune Doc · 3 replies @stevenboling8559 @stevenboling8559 2 weeks ago Hi Doc try out cowboy coffee. Reply @Ride-Fly @Ride-Fly 4 days ago I think todays coffee like Starbucks is very bad servings too large caffeine content to high. I prefer Green tea now. Reply @pecent @pecent 12 days ago Acrylamid? Reply @losmagnificoscuba1725 @losmagnificoscuba1725 2 weeks ago Please the best coffee for cholesterol is filter or i dont undersand well?????? Muchas gracias Reply @eeamm7087 @eeamm7087 12 days ago (edited) I can easily put my self to sleep after drinking coffee, how is that? Is it safe to drink coffee from the poop of an animal?? Reply @TheAxe4Ever @TheAxe4Ever 2 weeks ago All coffee beans are “grounded”? 😂🤣 Reply Healthy Immune Doc · 1 reply @jeffflesner7260 @jeffflesner7260 2 weeks ago Does it matter? It's coffee, just coffee. Give it a rest 😴 Reply @AntonetteEduarte-wc3xv @AntonetteEduarte-wc3xv 8 days ago I have hypothyroid and had acid reflux, cannot drink coffee now and even before,i only drink cofee once in a while.....if i drink coffee now my acid reflux will will tigger and my gut will worsen...that is why i avoid now drinking coffee.. Reply @dazknight9326 @dazknight9326 12 days ago I do regular lots of cream, no sugar. Archangel Michael Reply @Mikexception @Mikexception 2 weeks ago (edited) I drink coffee dayly since 1981 so it is now 42 years - last 30 years it's 3-5 per day - I was switching many times to instant but it was not good for me - I know explanation it but why if it's just for me? For some years I used to add milk or cremona but it wasn't good for me. I could say why but again - it is just for me. . I could say many about , different coffees regording origins - ( I drank original ones from Africa, indonesia. also local while staying in Arab countries Of course Brasil and few of those sold under world brands) Used to drink first coffee before breakfast but changed it as it benefits me to drink after breakfast. I often drink last coffee before sleep. All that has real tested and confirmed by me positive or neautral impacts which I could expain but why? Everyone is different. Was prepairing in cup , lats times I prepair with flow through coffee maker. Pressurised espresso I do not enjoy. So it seems I could proviode lecturing like that but frankly I am not so confident with science as presented here. I am just practicing it so what can I advice? By way - being almost 73 I didn't visit doctor for last 5 years and before only occasionaly Reply @thetruthandnobs2 @thetruthandnobs2 3 weeks ago Do, pls answer yr question: Which coffee is best??? 6 Reply 1 reply @blokkafoster3473 @blokkafoster3473 2 weeks ago New Sub 😛... I like to drink my coffee with half and half and one pack of stevia with a joint. Does Mary Juana affect this in anyway like cigarettes? Reply Healthy Immune Doc · 1 reply @Ajd-mf9xz @Ajd-mf9xz 7 days ago Less is more. Drink moderate and we will be safe. Reply @BT-yl3qg @BT-yl3qg 13 days ago I’m Ethiopian I drink a lot of coffee . I live America Ethiopia coffee one of the best coffee in world even organic or non organic. I roasted the raw coffee beans at home Reply Healthy Immune Doc · 1 reply @paulbaynton7736 @paulbaynton7736 5 days ago Very very nice dear sweet cute pretty beautiful special loving adorable special lady!😘😘😘😘🥰🥰🥰🥰😊😊😊😊😊😊😊🙏🙏🙏🙏❤❤❤❤❤❤ Reply @Lorenzo-je4dt @Lorenzo-je4dt 2 weeks ago Did i miss the comparisons between Freeze Dried instant vs regular coffee ? Thats why i watched... 2 Reply 2 replies @laurieannerodriguez5946 @laurieannerodriguez5946 2 weeks ago No soy.😅 Reply @domenicagiaccone4155 @domenicagiaccone4155 2 weeks ago Espresso coffee is the Best Reply @M.NandaGopi @M.NandaGopi 3 weeks ago Oh Reply @drive8892 @drive8892 6 days ago Did you answer your question for us? Reply @AftabSaddique-yr1jm @AftabSaddique-yr1jm 2 weeks ago Black bean coffee ground in machine no milk no sugar lady 15 yrs no health issues bye 1 Reply @christineanthony1549 @christineanthony1549 13 days ago Cholesterol is good Reply @noraluzcalugas2731 @noraluzcalugas2731 3 weeks ago Espresso in a demitasse with a crema, con panna, whip cream, I love ☕ coffee,⛅aroma,🌴Arabica gourmet beans, Robusta less expensive, Supplement Vitamins & Minerals after coffee! 1 Reply @kevinmckenzie7502 @kevinmckenzie7502 9 days ago confusing Reply @richiepipes8960 @richiepipes8960 11 days ago Zero coffee is healthiest lol 1 Reply @SpiderFAP @SpiderFAP 2 weeks ago Coffee is the most controversial product on this planet. You'll be constantly bombarded with beneficially reasons to consume it and at the same time you'll get tons of reasons on how bad is for your health. And that is a never ending debate lasting for decades by now. Reply @Justin.Martyr @Justin.Martyr 2 weeks ago (edited) I Pour the WhoLe CoFFee BEANS into My Hand from the Bag!!!! GET IT!!!? No One EVER TALKS abt. just EATING My CoFFee!!!! Eugene, Oregon Reply @kienton6795 @kienton6795 2 weeks ago Think about it you are consuming remnants of a burnt bean. Reply @skyflakes73 @skyflakes73 5 days ago Better drink coffee than Soda drink Reply @iancheng6527 @iancheng6527 2 weeks ago Lol Reply @spikesforge9000 @spikesforge9000 2 weeks ago Coffee nocks me out Reply @charlieswearingen500 @charlieswearingen500 2 weeks ago What is going on? I had to watch over 20 minutes of advertisements before I could watch Dr. Liu's video? This has happened on other channels as well. If this is the new YouTube, I'm gone... Reply Healthy Immune Doc · 2 replies @vicentealbaespinosa761 @vicentealbaespinosa761 9 days ago I love coffee specially brewed. Try not to drink arabica. I only add honey about 1 tblsp. Reply Healthy Immune Doc · 2 replies @truckerron @truckerron 2 days ago I drink dark roast and has less caffeine. SOY IS BAD FOR YOU!! Raises estrogen. Reply @user-cb5bu8yy6z @user-cb5bu8yy6z 2 weeks ago So…Dr.,what type of coffee do you like or drink? Reply @AH-mj1rd @AH-mj1rd 2 weeks ago Ever try a coffee enema? Reply Healthy Immune Doc · 1 reply @LoveFaithLive @LoveFaithLive 11 days ago Something about the way the words are coming out sounding more like a machine gun to my brain, having trouble keeping up with what she’s saying. Reply @deborahcozart-hawkins3343 @deborahcozart-hawkins3343 2 weeks ago Is mushroom coffee good for you as it is projected in the media ? Reply Healthy Immune Doc · 1 reply @oliviawutam @oliviawutam 12 days ago thanks but you're confusing me. too much info , too fast Reply @cajunphilippine @cajunphilippine 7 days ago Interesting Reply @psandbergnz @psandbergnz 2 weeks ago ,She didn't really discuss decaffeinated coffee, 2 Reply 3 replies @johnanderson8705 @johnanderson8705 12 days ago Spoken correctly by a hot girl expert!!!! Reply @jchawkjr2 @jchawkjr2 2 weeks ago For every point in this video, I can find one that’s says the complete opposite. These people need to get a real job and stop spending their time telling other people how to live 😂 2 Reply @James-cs2wi @James-cs2wi 2 weeks ago Absolutely no coffee is good for you end of story sign with sugar and milk 3 Reply @samsplayground8646 @samsplayground8646 9 days ago Coffee is addiction for me. Reply Healthy Immune Doc · 1 reply @richardbauernfeind672 @richardbauernfeind672 12 days ago soy milk?? lol Reply @glenlanorias @glenlanorias 2 weeks ago so "Which Coffee Is The Healthiest?" ???? Reply @Dustandfuzz @Dustandfuzz 8 days ago Coffee can change DNA in a Petri dish. Reply 1 reply @justmeeagainn @justmeeagainn 2 days ago Best way to ruin something: bring a doctor into it. Reply @PradeepSK1978K @PradeepSK1978K 11 days ago Chinese talking English 😊😊😊 1 Reply @mariojumawan4723 @mariojumawan4723 2 weeks ago You're talking too fast Reply @kkii9 @kkii9 4 days ago So what's the answer of Which Coffee Is The Healthiest? Reply @arthurlambert6418 @arthurlambert6418 3 weeks ago McDonald’s has the best coffee. 2 Reply 1 reply @RobertoTorres-gi8vh @RobertoTorres-gi8vh 3 weeks ago Drink coffee black, no additives . 6 Reply @lisamcallister6534 @lisamcallister6534 13 days ago So you want us to worry about a stupid cup of coffee? Go away and bother someone else!!! Reply @felicidadsambawa986 @felicidadsambawa986 2 weeks ago MY MOTHER PLANTED COFFEE IN THE BACKYARD OF OUR HOUSE AND IT GROWN UP NATURALLY WITHOUT SPRAYING PESTICIDE AFTER A COUPLE OF YEARS WE HARVESTED ITS FRUIT AND WE MAKE IT COFFEE AND DRINK IT UNTIL NOW 2 Reply Healthy Immune Doc · 1 reply @poliziagrammaticale9430 @poliziagrammaticale9430 2 weeks ago There is no such thing as healthy coffee. It's toxic bean soup. End of the video. 2 Reply @OK-yv6kg @OK-yv6kg 2 weeks ago Increasing viewers with sensational headlines? This lady suddenly showed up nowadays.! Reply @WholeCosmos @WholeCosmos 2 weeks ago From the cherry fruit? LOL coffee "cherries" are not the fruit we call cherries. Your statement is a little misleading. Reply 4 replies @sabahattintoluk4009 @sabahattintoluk4009 2 weeks ago not athiobia it comes from Yemen Reply @hanskazan7403 @hanskazan7403 2 weeks ago Zero coffee is healthy its a drug. Reply @donaldmarcus9655 @donaldmarcus9655 9 days ago I do not believe a word you say Reply @albertnawab9211 @albertnawab9211 2 weeks ago God created everything good for Human being. Greedy business men spoiled everything. 😅 Reply @prabhakararaoyenduri4887 @prabhakararaoyenduri4887 2 weeks ago Soy milk ?? Heck No,Sorry Reply @alexanderNorseCode @alexanderNorseCode 11 days ago COFFEE IS BAD FOR YOUR HEALTH 1 Reply @benchah5763 @benchah5763 9 days ago Blessed by the Pope, but you forgot to menition the Muslim Arabs who brought coffee to Europe. Arabica and Moka. 1 Reply @laurum1318 @laurum1318 2 weeks ago Who cares about cholesterol! Reply @aghurl7995 @aghurl7995 1 day ago Please talk slowly to really understand what you’re talking about. Reply Healthy Immune Doc · 1 reply @cheeririnaldo435 @cheeririnaldo435 2 weeks ago All coffee is bitter and gross. I'll take a hot chocolate, please. Reply 1 reply @rareoldschoolbreakbeathard7583 @rareoldschoolbreakbeathard7583 2 weeks ago soy milk ...no thanks Reply @DavidMartin-ck3rd @DavidMartin-ck3rd 2 weeks ago Filter and Instant? 😂 Poor Americans have such crappy coffee choices. Espresso is light years better than those horrible choices Reply @curtishatch149 @curtishatch149 2 weeks ago BS Reply @donlusareta8587 @donlusareta8587 2 weeks ago I am sorry… the information you are giving has so many flaws in it. You are behind the curve… 1 Reply @fringedwellermccatintyre730 @fringedwellermccatintyre730 2 weeks ago Soy milk is the worst type of milk to buy. Reply Healthy Immune Doc · 1 reply @user-sh4tn7iv9f @user-sh4tn7iv9f 2 weeks ago Don’t know what” Doc” means in relation to this woman, but she publishes videos on health without fact checking all the info in relation to substances in the foods that are harmful to certain conditions and individuals. My guess is she’s not actually a doctor and certainly not a naturopathic doctor, nor is she fully knowledgeable in specifics. Be Careful. Do your own research in relation to your specific health situation/conditions! Reply 1 reply @RickMoreau @RickMoreau 2 weeks ago Get to the point. Reply 1 reply @venusxo1 @venusxo1 3 weeks ago A doctor writing “expresso” is very hard to believe. 9 Reply 2 replies @REX4340 @REX4340 2 weeks ago Coffee is an unhealthy addiction. Quit now! Reply @chris7brook @chris7brook 2 weeks ago Terrible coffee & company,Starbucks is nasty "Woke" coffee. Reply Healthy Immune Doc · 1 reply