Tuesday, November 13, 2018

A SIMPLE RECIPE FOR HOMEMADE NATURAL FERMENTED PICKLES

A SIMPLE RECIPE FOR HOMEMADE NATURAL FERMENTED PICKLES


A Simple Recipe for Homemade Natural Fermented Pickles
When making homemade brined pickles, there seems to be many people that struggle with the process, usually resulting in soggy pickles that are not crunchy at all.
Some swear by adding grape leaves to retain a good crunch and others add whey to speed up the lacto-fermentation process. This age old practice is a simple, salt brine cure set out at room temperature for days, weeks, or even months.
The process of fermentation creates an ideal condition for the lactic acid-forming bacteria existing on the food surface to feed upon the sugar naturally present in the food. The lactic acid will continue to grow (or ferment) until enough has formed to kill any bacteria present that would otherwise cause the food to spoil.
The end result is a product filled with lactobacilli which produces numerous helpful enzymes as well as antibiotic and anti-carcinogenic substances. As far as flavor, the salt brine naturally sours the pickles and gives them a fantastic crunch.
A Simple Recipe for Homemade Natural Fermented Pickles
During the summer when the farmers markets are exploding with fresh vegetables, I like to naturally ferment many different varieties of pickles. I pickle whatever I have on hand, but generally my families favorites are asparagusgreen beans with radishespicklesbeetscabbage, and cayenne peppers for hot sauce.

SMALL BATCH PRESERVING

A Simple Recipe for Homemade Natural Fermented Pickles
What I especially love about natural salt brine cures, or fermented pickles, is that they are easy to make and work well in small batches. It’s easy to fall into a mentality that we need a large quantity of fruit or vegetables to put up at one time.
For me, it’s so much easier and relaxing to put up a small amount of jars weekly. By the end of the summer I usually have a fridge filled with fermented vegetables that we eat into the winter.
I’ve been using this same pickle recipe for the past few years.  It’s very simple and relies on salt.  I don’t like to use whey in my ferments as I’ve found if you add enough salt and allow the pickle to ferment for at least two weeks up to two months, the end result is sensational.
Now that Big Brother is 7, he’s become our home pickle master which has been a tremendous help to me.  I love this getting older bit!

HOMEMADE NATURAL FERMENTED PICKLES

A Simple Recipe for Homemade Natural Fermented Pickles
Homemade pickled cucumbers are a cinch to make and doesn’t take long to prepare at all.
My number one secret to a crunchy pickle is to use freshly picked cucumbers from the farmers market or picked from your own backyard. The fresher the crunchier!
I always make my pickles as soon as I get home from the market. I don’t like to let them sit in the fridge for a few days as I feel this will impact that crunch factor. Fresh is best.
After I get the cucs home, Big Brother and I give them a good scrubbing to remove any dirt particles and flower ends. We then layer up the bottom half of a quart sized mason jar with the larger cucumbers.
A Simple Recipe for Homemade Natural Fermented Pickles
Big Brother then cuts the ends of two cloves of garlic and gives them a good smash with the back of his knife.
A Simple Recipe for Homemade Natural Fermented Pickles
Into the mason jar we add the garlic, 2 bay leaves, and just about a tablespoon of pickling spice.
A Simple Recipe for Homemade Natural Fermented Pickles
We then top the jar with as many more cucs as we can fit and add fresh dill. I then fill the jar with a salt brine and allow them to ferment for two weeks.
I like to burp the jar after a week.  Burping a jar means opening the lid and allowing the gasses produced from the fermenting vegetables to escape. You can taste a pickle at this time to see if it suits your taste buds.
Be aware that after two weeks, the water gets cloudy. This is completely normal.
A Simple Recipe for Homemade Natural Fermented Pickles
The end result is a pickle that tastes as it did in days past. Naturally sour, a bit fizzy, and crunchy.
A Simple Recipe for Homemade Natural Fermented Pickles
To see what the fizz of fermentation looks like, check out my video here. These pickles definitely taste different than a vinegar pickle, but I absolutely love them this way and I’m sure you will to.
A Simple Recipe for Homemade Natural Fermented Pickles
Yield: Makes 3 Quarts of Pickles
A Simple Recipe for Homemade Natural Fermented Pickles
Homemade Natural Fermented Pickles are simple to make, taste sensational, and are nourishing to our bodies.
Ingredients:
  • 24 (or so) small 4"-5" pickling cucumbers
  • 6 cloves garlic, ends removed and smashed
  • 6 bay leaves
  • 2 1/2 tbls pickling spice(cloves, coriander, allspice, pepper, mustard seeds)
  • Fresh Dill
  • 6 tbls large granule sea salt (kosher salt)
Method:
  1. Properly clean 3 quart sized mason jars.
  2. Gently clean and remove flower ends from cucumbers.
  3. To each quart sized mason jar, stack the bottom with as many cucumbers as you can fit.
  4. Divide the pickling spice between the jars.
  5. To each jar, add 2 garlic cloves, and 2 bay leaves.
  6. Add a good amount of dill to each jar, then fill each jar with as many more cucumbers as you can fit. Do not allow the cucumbers to go up into the band area. Make sure there's 1" headspace between the top of the jar and the lid.
  7. On the stovetop, heat 1 quart of filtered water with 6 tbls of salt until it dissolves. Once the salt dissolves into the water, remove from heat. Add 1 1/3 cups of the salt solution brine to each jar.
  8. Fill the remainder of the jars with enough filtered water to cover all the ingredients.
  9. Place a lid on each jar and give it a good shake to mix the water and salt brine solution. Make sure to check after shaking that all the ingredients are submerged.
  10. Place the jar in a cool dark place for 2 weeks making sure to burp the jar after 7 days.
Do you enjoy making naturally fermented pickles?  Please share with me your favorite vegetables to ferment.

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