Microbiome And Gut Bacteria Dr. Erika Ebbel Angle Dec 12, 2019 ,Kathryn Lukas | TEDxUniversityofNevada , Jun 15, 2020

To celebrate the upcoming World Microbiome Day, we’ve compiled seven crazy facts about your resident gut bacteria; from microbial CSI to crapsules, these facts will leave you as mad about the microbiome as we are! Table of contents 1.) The microbiome has been coined the “second genome” 2.) Our microbiome is as unique as a fingerprint 3.) Gut bacteria can “steal” genes 4.) The microbiome educates our developing immune system 5.) There are numerous bacterial species yet to be discovered 6.) Faecal Microbiota Transplants can treat Clostridium Difficile infections 7.) Our microbiota may influence mental health Celebrate World Microbiome Day by exploring yours Whilst we can’t see them with the naked eye, humans play host to trillions of microbes in and on their bodies, collectively known as the microbiome. The largest and most important community of microbes resides in the human gut, but there is also an oral, skin and vaginal microbiome. The gut microbiome comprises : multiple microorganisms, including : eukaryotes, archaea, fungi, viruses and most abundant of all, bacteria. Humans exist in symbiosis with their resident bacteria, meaning that : we mutually benefit each other.Whilst they need us for a space to live, we rely on them to digest resistant starches, synthesise vitamins and even train the developing immune system. There is still much we don’t know about the microbiome, though it is clear that our gut bacteria are instrumental to human health and represent a new frontier in biomedical science. In honour of the upcoming World Microbiome Day, we’ve compiled a list of the seven craziest microbiome facts. Without further ado, let’s jump in: The microbiome has been coined the “second genome” Dr. Erika Ebbel Angle discusses : why the gut microbiome is the most important organ you’ve probably never heard of The microbiome refers to the collective genome of all the microorganisms in our body. It might surprise you to learn that bacterial genes dwarf our human genome, numbering in the millions compared to our measly 20,000. Each of these bacterial genes programs for a specific function, many of which benefit humans and patch up gaps within our genome. For example, our human genes struggle to digest certain indigestible fibres, but our gut bacteria have just the tools for the job and fill in for our human enzymes. Researchers call the microbiome our “second genome”, as its genes complement and augment our human ones. The “second genome” opens up a new frontier in health research and is the subject of numerous ongoing studies, such as the Human Microbiome Project (HMP). The HMP is an ongoing American initiative seeking to collect a diverse database of microbiome samples. Similar to the Human Genome Project, the landmark enterprise seeks to help researchers identify microbial markers of health and disease for therapeutic application. Our microbiome is as unique as a fingerprint ALT TEXT. Indentical twins share the same DNA, but their microbiomes can be vastly different from one another While we share around 99.9% of our DNA with other humans, our microbiomes can be vastly different, sharing as little as 10% similarity! Take the Macfarlane twins, founders of Gut Stuff- despite being genetically identical, their microbiomes are only 40% similar! Emerging research suggests that our microbiome profiles may be used to identify us, acting as a microbial fingerprinting system. In one study, 80% of subjects remained identifiable within a year of having their gut microbiome sampled, although microbial skin trails were shown to be far less accurate and stable. The technique is unlikely to be adopted for forensic application, mainly because the microbiome is subject to change, and it’s unlikely someone would leave their intestinal microbes at a crime scene. However, this didn’t stop CSI Miami from featuring the hypothetical technique in an episode. The microbiome educates our developing immune system Immunity is not hard-wired into our genes but acquired during our earliest years. As it turns out, gut bacteria play a crucial role in the programming of the immune system, potentially influencing health outcomes in later life. From around one to five years old, our gut bacteria train GALT immune cells to tolerate beneficial and commensal bacteria, thereby preventing unnecessary inflammation. After graduating from microbe middle school, the immune cells are let loose in the body to put their education into practice. Interestingly, disruptions to the early microbiome due to antibiotics, bottle feeding and caesarian section birth are associated with an increased risk for allergies and autoimmune disorders.2022-03-23-Immune-System-And-Gut-Microbiome-1The Microbiota-Immune Axis: How Do Gut Bacteria Influence Immune Health? Parallel to this, those raised in close proximity to animals, either through a household pet or livestock, have lower levels of allergies in adulthood. Researchers hypothesise that diminished microbiome diversity in childhood, whether through hyper cleanliness, antibiotics or bottle-feeding, hinders our immune education. In short, dysbiosis means that the immune cells experience a smaller sample of microbes during their training. As a result, they are more likely to attack innocent cells accidentally in later life. On the contrary, a diverse microbiome allows the cells to become skilled at distinguishing between harmful pathogens and harmless bacteria. Unlike the immune cells trained by a dysbiotic microbiome, these would have received a broad spectrum education. Gut bacteria may “steal” genes to expand their functions ALT TEXT. Certain species of bacteroidetes possess seaweed-degrading genes, believed to have been acquired from marine microbes found in seafood. Not only can our gut bacteria educate our immune cells, but they are also good students, able to adapt and learn new skills. For example, bifodobacterium and firmicutes species have been observed to share genes with seaweed-eating bacteria, allowing them to better digest nori and wakame. It is theorised that the gut bacteria encountered marine bacteria on seafood and stole their genes via a process called horizontal gene transfer.2021-02-19-Dna-testing-ethics-1Explained: Gut Bacteria Can Program Digestive Genes Interestingly, the seaweed digesting genes are more common in the microbiomes of Asian subjects, a region where sushi is commonly consumed. Researchers are unsure whether the bacteria acquired these genes over thousands of years or within months, with opinions split both ways. According to one hypothesis, rapid bacterial gene acquisition may have allowed our ancient ancestors to adapt quickly to new environments. Otherwise, our forebears would have had to wait for genetic mutations to arise at glacial speed. There are numerous bacterial species yet to be discovered Over the last two decades, sequencing technologies have allowed researchers to begin cataloguing gut bacteria from around the world, offering new insights into the microbiome. While great strides have been made in the taxonomy of gut bacteria, there is still lots of work to be done. For starters, there are only 440,000 microbiome samples publicly available, compared to 20 million human genome sequences. As such, we are still missing large parts of the picture regarding the “second genome”. Secondly, the samples available are biased in favour of highly developed, industrialised societies, particularly the U.S. and China. In these places, caesarian section births, hyper cleanliness and antibiotic use are commonplace, all of which can disrupt microbiome diversity. Interestingly, the few samples from those living in more ancestral ways (pastoral or hunter-gatherer lifestyles) possess more diversity than those living in highly developed societies. Furthermore, they have also been found to contain bacterial species unknown to science! Take the Hadza tribe- the last people group living a hunter-gatherer lifestyle in the world. In one study, 30% of the bacteria in their gut were shown to be novel species, suggesting our modern way of life may be culling key species.2022-01-21-The-Hadza-People-main-1The Hadza People: What Can A Hunter-Gatherer Microbiome Tell Us? Who knows what species and bacterial genes we will discover in guts across the globe? Faecal transplants can re-shape the gut microbiome and cure bacterial infections ALT TEXT. Faecal transplants can shift microbiome composition, thereby treating microbially modulated conditions Faecal microbiota transplants (FMT) are an ancient treatment dating back 1000 years to Chinese practitioners. During the procedure, the patient is transplanted with a faecal sample from a “healthy” donor, often via enema or colonoscopy. More recently, scientists have developed pills containing faecal samples, colloquially known as “crapsules”. FMTs shift the patient’s microbiome to reflect the donors, similar to an organ transplant.Screenshot-2022-06-21-at-11.47.35Faecal Transplants: Don’t Try It At Home! Whilst it may sound gross, FMT has proven a safe and highly effective treatment for clostridium difficile infections, boasting a 90% success rate! Clostridium difficile is a debilitating condition where pathogenic bacteria take over the gut. In many cases, the condition is triggered by heavy antibiotic use. In 2012, a group of researchers from M.I.T university started a non-profit company called OpenBiome, designed to store faecal samples for those in need of donors. Our microbiota may influence mental health The gut and brain have long been known to communicate bidirectionally, both via the vagus nerve and other pathways. As such, the gut is known as “the second brain”. Evidence suggests that the microbiome may also influence mood via the same mechanisms. Firstly, those with mental health conditions, including depression, bipolar disorder and schizophrenia, often have microbiomes characterised by imbalance and increased intestinal permeability (dysbiosis). By itself, it’s not enough the implicate our gut bugs, but it hints at a link. Animal studies offer further clues, particularly in rodent models. For example, mice transplanted with the microbiota of depressed humans adopt depressive behaviours, suggesting the microbiome directly influences mood.2022-04-21-Food-and-Mood-1Nutritional Psychiatry: The Link Between Food And Mood Moreover, a pivotal study found that mice raised in a germ-free environment, therefore missing a microbiome, exhibit exaggerated physiological responses to stress. The mechanisms by which our bacteria may shape mood aren’t fully understood, although multiple plausible pathways have been suggested. Firstly, imbalances in the microbiome can increase intestinal permeability and inflammation. Alongside dysbiosis, numerous mental health conditions are characterised by increased inflammatory markers in the bloodstream, suggesting the two are related. Additionally, gut bacteria synthesise numerous mood-altering chemicals, including the happiness hormone serotonin. It is hypothesised that microbiota can transmit neurotransmitters via the vagus nerve, shaping behaviour. Likewise, researchers suspect some short-chain fatty acids may be neuroactive, offering another mechanism by which microbiota may modulate mood. Celebrate Microbiome Day by exploring yours June 27th marks World Microbiome Day, a campaign to celebrate the microbial world and draw attention to the latest research. This year, celebrate Microbiome day by exploring yours with the Atlas Microbiome Test. With 22 health reports, you’ll discover the balance and richness of your gut bugs, including how this can impact your overall health. Based on these results, we’ll send weekly, personalised food recommendations to boost beneficial bacteria, cultivate diversity and harness the power of your microbes! Atlas Microbiome Test for IBS ☝️DISCLAIMER☝This article is for informational purposes only. It is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Ross Carver-Carter Ross Carver-Carter Relationship counsellor for humans and their microbes Join our community Learn about how your genes, gut bacteria and lifestyle affect your health. Stay updated about our new articles, news and get weekly editor’s picks. Enter email Subscribe Read this next Why The Western Diet Is Bad For You, And What You Can Do About It Why The Western Diet Is Bad For You, And What You Can Do About It 23 September 9 min read The Microbiota-Immune Axis: How Do Gut Bacteria Influence Immune Health? 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While some viewers might find advice provided in this talk to be helpful as a complementary approach, this speaker makes claims about nutrition and the human microbiome with too much certainty for the current state of research. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health. This means that you are what you eat, but you are also the metabolites that live in your gut and produce the substances you need for emotional balance, energy level, and disease prevention. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases, and even anxiety and depression. Angle talks about three critical molecules and how they work in the body to affect your overall wellness. She also shares some tips about what you can do to maintain a healthy gut microbiome through diet and lifestyle choices. Entrepreneur and biochemist Erika Ebbel Angle, PhD, has dedicated her life to studying the gut. Dr. Angle is the CEO and co-founder of Ixcela, the Internal Fitness™ company. Ixcela evaluates the gut microbiome using a blood sample, and then offers personalized recommendations to restore gut health. Angle shares her lifelong love of science in many ways, including through her nonprofit, Science from Scientists, which brings scientists into classrooms to promote STEM careers and science education. A graduate of MIT and Boston University School of Medicine, Dr. Angle is also a former Miss Massachusetts who used her platform to encourage students to pursue STEM careers and scientific discovery. Erika Ebbel Angle, Ph.D., is the CEO and Co-founder of Ixcela, a biotechnology company aimed at developing tests and interventions to improve gut microbiome efficacy and health. She is also the Executive Director and Founder of Science from Scientists, an award-winning National nonprofit focused on improving Science, Technology, Engineering and Math (STEM) attitudes and aptitudes for children aged 9-13. Outside of work, Erika enjoys scuba diving, skiing, and classical piano. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Chapters View all 1,367 Comments rongmaw lin Add a comment... Dream Seeker Dream Seeker 1 year ago I had gut issues about 17 years ago. Specialists couldn't even figure it out. Drastically changing my diet changed my life, along with an excellent nutritionist. He is also my chiropractor. Today at 62 I'm in excellent health, no meds, and rarely get sick. I wish more people would listen to what their gut is telling them. It can change your life! 681 Reply 26 replies Pramod Narayan Pramod Narayan 1 year ago (edited) Whenever my gut feels bad it reflects in my mental status also. What she said is so true guys. Gut health is very very important !!! 346 Reply 4 replies M Frusciante M Frusciante 1 year ago She mentioned it can take a long time to change the gut, but for me I was a whole nother person 4-6 weeks after drastically changing foods. So so worth it I can't say it enough. 440 Reply 5 replies barry field barry field 1 year ago Stress got to me this past year. I became depressed and neurotic. Ended up with gout, an inflammatory disorder, then irritable bowel disease. Was not feeling energetic or happy, just apathy. Saw a documentary about the importance of gut microbes. I started meditating, getting exercise and eating gut healthy foods. Sauerkraut kimchi are good fermented foods to increase your prebiotics. Not a big fan of Kimchi so I eat 3 forks of sauerkraut 30 minutes before eating. Research has found the prebiotics from the sauerkraut double after half an hour. 3 months later now I am feeling normal again. Within the last 3 weeks have started to try intermittent fasting. 379 Reply 17 replies john peter john peter 1 year ago Probably the most important of all the up-and-coming subjects in the world when it comes to health. We could use about a thousand more women like this visionary. 140 Reply 4 replies powerfulwords powerfulwords 1 year ago Simple and understandable. I hope they’re teaching this in school now. 170 Reply 7 replies Guy Edwards Guy Edwards 4 months ago This video touches on a very important piece of a large overarching set of ideas: mental, physical, and dietary health are all interconnected parts of a single whole, and if you neglect one aspect, you effectively neglect them all. I can say from first hand experience that there is nothing in the world more valuable than being wholly healthy; it's literally the core difference between contentment and peace versus misery and stress. You can handle life and its cruddy tendencies with startling ease if you take optimal care of yourself. 24 Reply Marina Zandbergen Marina Zandbergen 3 months ago I was diagnosed with beginning Lupus about 17 years ago after a blood test showed it. I had a lot of problems with my ligaments and bones. My doctor told me he could prescribe drugs, but it was better to change my diet. He told me no dairy products and no grains were the best things for me to do. I followed his advice and within a month all my symptoms were gone and after a new blood test it showed that everything was great. Up to this moment I feel fine now at age 73 and hope to continue to feel this way! 20 Reply Xenia D Xenia D 2 years ago Healing my gut microbiome has helped me to finally clear my acne. I couldn't be happier. 739 Reply 33 replies R K R K 2 weeks ago I feel as though Covid did something very bad to my gut. I’m hoping that it didn’t destroy my gut health. Reply Robby Melancon Robby Melancon 2 years ago Great speech. Took a lot of guts... 2.8K Reply 56 replies Steve Close Steve Close 2 years ago Great talk. Lucky for me both my parents were food-wise. Force-fed cod liver oil, brewer's yeast and wheat germ in the 1950s. Fast food is okay once in awhile, but not too often. 129 Reply 4 replies Pantea Kalhor- Transition Channel Pantea Kalhor- Transition Channel 1 year ago Gut issues also affect fertility. Gut is like a second brain and can imbalance whole body. Thanks for the talk 115 Reply 4 replies Kuben Moodliar Kuben Moodliar 5 months ago Great video about all the problems one can experience with the unhealthy gut. It would have been great if the speaker could have shared more about how to go about healing the gut. 15 Reply Emily Anderson Emily Anderson 7 months ago Excellent talk, super informative. This stuff should be taught in schools. We were just told 'junk food is bad' and that's as far as it went 😂 19 Reply 1 reply Quarter Acre Adventures Quarter Acre Adventures 2 years ago I liked her talk. The audience did not seem to give her the love she deserves. 621 Reply 18 replies Tim J Tim J 2 months ago This is a nice overview of an important and fascinating subject. Study into the microbiome has established some valuable information so far, but it's still in its early stages. I suspect that the more we learn, the more critical to all aspects of health the microbiome will prove to be. 2 Reply Tony Darbyshire Tony Darbyshire 4 months ago Excellent talk. Gut management is something that was little known about until fairly recently. I’ve found out more about it by reading Prof./Doctor Tim Spector’s book, ‘The Diet Myth’ and his other book, ‘Spoon Fed’. For those that read my comment I’d recommend both books. Tim takes a very technical subject and writes in a style that’s entertaining and engaging. Not the easiest of subjects to get your head around but it’s critically important to do so if you want to be healthy! Thanks to Erika Ebbel Angle for a this talk. 👍 11 Reply Ironmanix Ironmanix 2 years ago This was an amazing talk! Ive been researching alot lately regarding the guty microbiome and this was very informative! 53 Reply 1 reply Danielle Hedger Danielle Hedger 9 months ago I've been sick for yearssss...fatigue, brain fog, ibs like symptoms like bloating, nauseous, constipation, irritability, weird random suicidal thoughts, anxiety towards food, extreme sugar cravings. Just to find out they were all connected and I have an overgrowth of candida in my gut. Insane! Now I'm healing it with food and supplements. I can't wait to have my life back 😭😭😭 A lot of people have this and don't know I highly recommend calling around and getting a Candida test done! 21 Reply 4 replies Sophie's Corner Sophie's Corner 2 years ago Fascinating topic. Love the presentation -- well done!! Wish you much success with your company's goal to raise public awareness on the importance of maintaing a healthy gut. 23 Reply Nasrin Ali Nasrin Ali 4 months ago Thanks Erika for your excellent speech. It’s really informative and educational. I’d like to see more of your videos. Wishing you more success in your life. 👍❤️ Reply Rhonda Witwer Rhonda Witwer 2 years ago Was very surprised that she did not mention that supplementation of prebiotic fibers, i.e., resistant starch, to improve the microbiome. Tons of evidence including health benefits like improved insulin sensitivity (blood sugar management), reduced inflammation all over the body, improved regularity and reduced leaky gut, and even reduced hypertension and better heart health. All linked to resistant starch's fermentation in the gut. 65 Reply 7 replies Laurie Somma Laurie Somma 11 months ago Such a great talk. I have been focusing on healing my gut health and have seen a huge change in my overall mental wellness and lost 40 pounds in the past 6 months. There is a lot of truth to gut health being so important. It's not what so many of us are taught, though, so we don't listen, but it is really important information. 21 Reply 5 replies Habtamu Weldon Habtamu Weldon 1 year ago My gut is telling me you are absolutely right ! Great information! Thank you ! 24 Reply Adriana anna Adriana anna 11 months ago Que bom que os Americanos estão aprendendo a se alimentar melhor. Há mais de 10 anos minha avó ficou doente com problemas pulmonares, eu mergulhei no estudo e na Bíblia encontrei sobre a microbiota. Sobre a modulação em Êxodo 12:8 Sobre os probioticos(Êxodo 16:20,33), regular a resposta imunológica (João 9:1-7) infelizmente antes de usar na minha avó , ela faleceu, então quando outro familiar foi diagnosticado com 6 dias de vida, o estudo da microbiota/microbioma acabou com o diagnóstico. Mesmo que seu governo USA não seja capaz de dar crédito ,afinal não sou americana ,fico contente de saber que minha avó ajudou muita gente em vida, e o que iniciou com ela, percorreu todo o mundo, com a modulação do microbioma e a regulação da resposta imunológica. Agora vamos modular os olhos para cego ver, os ouvidos para surdo ouvir, pq Deus é lindo e a ciência permite. 2 Reply MissyBaeAngxx MissyBaeAngxx 4 months ago she articulated her sentences so well which made it engaging and great information for students to grasp simple knowledge. great ted talk. 14 Reply 2 replies WhiteTigr WhiteTigr 2 years ago (edited) When someone talks to me about health - whether they're a doctor, nurse, or academic - what I like to pay particular attention to is that person's health. Do they look/seem healthy? This woman is 38 years old. She looks to me more like 28. She is fit, and she seems like a basically relatable, likable person (so, emotionally healthy as well). I can't shake the feeling that she practices what she preaches. And to me, that's a sign that she knows what she's talking about. 1.2K Reply 53 replies The Art of Inner Peace™ The Art of Inner Peace™ 1 year ago As someone who recently battled with Blastocystis hominis and some elevated gnarly bacteria in my gut, I can attest to her message. My body was affected in more ways than I can mention in this post, but I echo the following: Keep playing like children my friends. Look at your food as something more than just a substance to fill your appetite - the sugar isn’t worth it. More importantly, don’t take your gut for granted. 15 Reply 3 replies a mora a mora 8 months ago I absolutely loved this Ted talk. So we'll explained and informative. I watched it three times so far. 🙂 5 Reply ALL Created By One GOOD God. ALL Created By One GOOD God. 2 years ago (edited) and doctors won't tell you about it. they much rather prescribe something or act like you're the crazy one. after about a decade of my own research (thank God for books and the internet), i just learned about gut microbiome a year ago. thank you for your dedication and this video. 122 Reply 6 replies Golden Papaya Golden Papaya 5 months ago Loved this. I am learning so much and getting my immune system back on tack!!!! Reply TBJ2 TBJ2 3 months ago Thank you so much for sharing your knowledge! Very encouraging! Reply ruth smith ruth smith 7 months ago My health, both mental and physical was at it`s worst when i was in my middle twenties early thirties. I developed IBS and Asthma and suffered a lot with anxiety which i was prescribed medication and inhalers. Little did i know back then, that by a change in my very bad diet of mainly highly processed junk foods i would feel and be much healthier. I started smoking when very young but gave up smoking when i was in my early fifties which improved my health somewhat ( i am almost sixty seven now) and went vegan for ethical reasons when i was fifty seven. On a much better diet which is plant based including nuts and seeds and much less processed foods, i am now feeling the best i`v ever been, both physically and mentally. I can`t remember the last time i had a cold or felt poorly and my energy levels are always high and stable. For the past nearly ten years there has been no problems or symptoms with Asthma or IBS or Anxiety and i put this down to a change in my diet, from a very poor one to a healthy good one. If only we were all taught a healthy way to live in our homes and education it would make all the difference to so many things in life as being sick ruins lives and slowly over time the quality of our lives too. 11 Reply 1 reply Tiffany Drake Tiffany Drake 2 years ago This was fantastic. Very informative, thank you 😍 9 Reply Lena Vinogradov Lena Vinogradov 1 year ago Tryptophan - turkey, eggs, chia seeds. Tyrosine - almonds, lentils, seeds, edamame. ILA - pickles, sauerkraut, kimchi, kefir. 506 Reply 14 replies Nurse Kemeisha Nurse Kemeisha 2 years ago Healing my gut has helped me to sleep better, healed gastritis, improved my mental wellness and so much more 💜💜💜 71 Reply 3 replies HealthyLife Canada HealthyLife Canada 2 years ago Great lecture ! So informative. Thank you. 6 Reply Patricia A Cove Patricia A Cove 2 years ago This information is congruent with the research I have read and followed by distinguished BioChemists. Everyone needs this vital information. 103 Reply 1 reply Voss Voss Voss Voss 7 months ago I stopped take sertraline after only using it once because it caused severe diarrhea (around 10-15 times in that day). But I feel that I got rid of my good gut bacteria during that day and now every time I consume carbs I experience symptoms that I never had before with foods I used to enjoy and these symptoms are: ringing in my ears, bpms shoot to 150-170 depending on the amount of carbs I consume, loss of sensation in my body, excessive fatigue, nausea, and my vision starts to go white, and also feel de realization which is constant and not only if I eat carbs. So with these symptoms I feel they align very well with what’s considered “going into shock” but it’s only triggered after eating anything with carbs. So if anyone has any advice on how to treat this I would be very appreciative as I’ve gone to the emergency room 3 times after that day I took the sertraline, and they always say that I’m fine other than high glucose levels. Reply Raj G Raj G 1 year ago (edited) Thank you so much! 🙏🙏....This is wonderful information and I am so thankful to you for spreading awareness..keep it doing...someone somewhere may desperately need it.. 5 Reply 1 reply Melinda Melinda 11 months ago THANK THANK THANK YOU ERIKA!!!! I have been talking to people about this so they can survive this pandemic and even beyond. 7 Reply Hank Vinson Hank Vinson 2 years ago I was told by a physician that my lactose intolerance was caused by an antibiotic I must have been on before. What she says must be true! 14 Reply 1 reply Anders Jonsson Anders Jonsson 9 months ago Thanks a lot for a fantastic presentation of the important of a healthy gut! 2 Reply JM JM 9 months ago This was so informative... Great job, thank you. 4 Reply mother2midwife mother2midwife 2 years ago So very timely! We need to get out and help our biome develop! 24 Reply 2 replies TheBodyScientist81 TheBodyScientist81 2 years ago I have been talking about this to my clients consistently since 2000. Great video. 14 Reply Pamela Gotham Pamela Gotham 2 years ago Linsey McLean startednVita Royal, Inc. 40 years ago. She also was a Bio Chemist. She testified in front of Congress several times. Her company makes USP grade feed for horses. She was amazing. Thank you for bringing this to the public. 14 Reply Patti Curry Patti Curry 2 years ago She mentioned diversity but not in the context of fiber in the diet. If you like this video and want to improve your microbiome, you will want to get your hands on a copy of 'Fiber Fueled" by Dr. Will Bulsiewicz and watch his interviews on Youtube. Diversity of fiber is key to a diverse microbiome. 78 Reply 33 replies DeDe Daily Inspiration DeDe Daily Inspiration 7 days ago Very informative. Great job. Reply MillB MillB 9 months ago That was really well explained! 1 Reply L. Gregory L. Gregory 1 year ago Great and inspiring talk! 4 Reply Debra Dunbar Debra Dunbar 10 months ago I changed my life with an arbonne cleanse that was supposed to by 30 days but it’s going on four months. Sugar, gluten, caffeine eliminated. I feel amazing. I’m 55 and look in my 30s. It changed my hair, my skin and my mood. I was also dealing with an autoimmune disease (MS) and am fine. It was all diet. I’m “vegan adjacent” now. 8 Reply 1 reply Isabel Coles Isabel Coles 2 years ago Are we all just going to ignore how much hand sanitizer is being pushed on us during the pandemic yet she tells us thats its good for us some dirt here and there. definitely makes me wonder how much damage we're doing to our body with all the hand sanitizers that we're using right now, overall I love this video, amazing speech. 16 Reply 2 replies Sara DeJesus Sara DeJesus 1 year ago This lady is scary smart. Wow! MIT, etc. etc. etc. I'm glad she can even communicate with the rest of us. Thank you, Erika 8 Reply Shahriar Hashemi Shahriar Hashemi 11 months ago Great speech. It was informative and fun to watch. 1 Reply Sadan Yagci Sadan Yagci 2 years ago This just talks about increasing the diversity of the microbiome to decrease individual species influence over the body. In a situation of majority rules, gut flora can gang up on a person's behavior influencing systems, if any one species is allowed to become too numerous. This isn't because they have cooperative intelligence of some sort, but rather because our systems have cooperative intelligence and impose that on anything found inside us, to maintain homeostasis. I solved this problem by adding a security protocol for implementing cooperation protocols on newly detected units, preventing cooperation with foreign entities. They are still grouped by similarity, for increased understanding of the signals they provide, but there is no cooperative care involved. That, combined with some clean up procedures, solves the microbiome influence problem in every area that my systems are currently aware of. 2 Reply NelleD NelleD 2 years ago Hello Erika, Thank you for your well-presented, very informative talk. When you say 'diabetes' do you mean Type 1 Diabetes or Type 2 Diabetes? It would be useful if you could make this clear because there is a lot of confusion which could be quite dangerous. 4 Reply erika erika 1 year ago She said that sometimes, the gut can just never properly recover. My old family doctor prescribed me constant, daily antibiotics (Minocycline) for a course of multiple years straight when I was a young teenager, to deal with my acne. I now have various health concerns that I feel are linked to this very long-term antibiotic use. Does anyone have any suggestions for what good courses of action could be to try to repair the damage that has been done to my gut? 5 Reply 5 replies Zack Varela Zack Varela 1 year ago She is saying things that my body has been yelling at me for 36 years. I am learning to listen to my gut one day at a time. 9 Reply Sing4TheMoments Sing4TheMoments 1 year ago There’s no way she didn’t mention the largest contributor to microbiome diversity?? Diversity of plant foods which all contain a unique set of fibres and phytonutrients which feed your beneficial bacteria species. Or did I miss something? 12 Reply 1 reply j j 1 year ago when she said sometimes you can’t reverse the damage to your gut and it’s just stuck like that my heart sank, i hope mine isn’t that way and i can still fix it 13 Reply 1 reply Sharon C Sharon C 2 years ago Thank you! I very much enjoyed this talk and will utilize this information for better health. 7 Reply n nes n nes 3 months ago She mentioned the 3 important groups but just barely (but quick flashed pictures of some) about the associated foods of so many, I wish she mentioned more of the simple & affordable alternate anti oxident foods( e.g.cabbage family, radish varieties, onion, carlic, ginger, turmeric, mint, basil, sage,.. variety of lentils, peas, pulses.., egg, sardine, mackerel,.., cheap plain yogurt/ yogurt drinks, non VINEGAR BASED fermented foods, etc, etc) & finally there were few other MDs& Phds who all were racing to develop gut biotic SUPPLEMENTS in the last few years& always avoid talking about natural common foods but always hints about their Suppliments( sells ~$30-100+ for month..) insted, she gets kudos for talking about exercise, meditation, etc. Also good sleep important too. Reply S Kaur S Kaur 9 months ago Very informative 👏👏 thanks to the person who suggested these videos 😇😇 2 Reply SARDAR KHALID MAHMOOD KHAN SARDAR KHALID MAHMOOD KHAN 5 months ago Great speech really informative, thanks 😊👏 Reply Elizabeth tamp153 Elizabeth tamp153 1 year ago (edited) Your body is much smarter than what you think. Many people have what my grandmother called cravings, which she interpolated as something lacking in the body and eating such food gave the that nutrients it needed. I rarely eat eggs but sometimes I have a strong craving for one. 5 Reply Sabsie0609 Sabsie0609 1 month ago Awesome...thanks for this... Confirms our parents were right all along 😊 Reply B R B R 2 years ago What an excellent flow of vital information.. she is amazing too 14 Reply Sophie Deem Sophie Deem 1 year ago Very interested in food as medicine! Loved this. Thank you 3 Reply Travis Dunny Travis Dunny 8 months ago Hey Guys, I'm a dietitian that primarily deals with gut related conditions. I have always believed that I learn just as much from my patients as I do from books. In an effort to better understand the needs of my patients, I was wondering if you could help me understand what concerns you guys the most with your gut health? What stops you from working with someone trying to improve your gut health? I would appreciate the feedback...and no I'm not trying to sell you something and I do not have my own agenda I'm trying to push, I'm just trying to be a better dietitian. 2 Reply 3 replies Gustin N Gustin N 8 months ago The fact that Doctors don't recommend probiotics before and prior to having or Colonoscopy or Antibiotic treatment is borderline criminal. 5 Reply Lauren Sims Lauren Sims 2 years ago Women like her truly inspire me! Most importantly she is smart and doing amazing research, but she is also so beautiful 💗 wow!! 123 Reply 2 replies N M M N M M 11 months ago Beautiful speach, beautiful subject, so crazy important knowledge nowadays 2 Reply Sigma Hyperon Sigma Hyperon 2 years ago Hi. I have read research on the gut biome and how it can assume immunomodulating roles in the body. I am looking for any clinical study currently on going that uses FMT to treat various diseases, this can include IBS or autoimmune conditions like Sjogren's syndrome. I have a gut feeling my problems have originated in my gut, for I have comsumed a plethora of antibiotics and out of country foods in my teenage years and am now having serious consequences of autoimmune origin. I am looking to be an advocate of gut health and to donate my body to science in any way shape or form I can. If anybody knows how I can help, please let me know. 2 Reply Rawee Viriyatum Rawee Viriyatum 10 months ago Thanks. This is awesome. I will definitely listen carefully to my gut. Reply Goblue1881 John Goblue1881 John 3 weeks ago This along with the importance of vitamin intake and signs of vitamin deficiency, should be broadcast on tv 24/7. They want this population sluggish, sick, and overweight. Who’s they? The medical society, not the town doctor but the organizations that own hospitals and pharmaceutical companies. Reply jolene hiro jolene hiro 3 months ago Sooo much info, lots of science terms and vocabulary, easy to get overwhelmed. I had to listen to it a couple times to get it all 1 Reply Christophe Balin Christophe Balin 1 year ago Very interesting presentation. I am planning to do a project on the gut microbiome and mental health. 7 Reply Joseph L Joseph L 4 months ago I'm pretty sure if she was talking about money, the crowd would be more excited. This is great information and our health comes at a cost if we do not take care of ourselves. Reply Marcus Roizen Marcus Roizen 1 month ago I’d have mentioned as always, that any targeted vitamin supplement can come from a probiotic strain biosynthetically. I drink bacillus subtilis kombucha for a steady vitamin K source, and lactobacillus plantarum juice for a steady source of vitamin B12. Reply Bonnie Wienke Bonnie Wienke 1 year ago My G I told me the gut has its own little brain. I have IBS and anytime I am upset or stressed out I immediately have a sick stomach. My mother has stage four stomach and colon cancer so it is time for me to change my eating habits to save myself. Great lecture 8 Reply 1 reply PLRAHAPL PLRAHAPL 5 months ago I started eating lots of fermented foods like: kimchi, sauerkraut, pickles, beets. Also supplying lots prebiotic foods high in fiber to feed good bacteria in the gut. I feel better I eat less no problem with number 2 . Textbook blood pressure and HR. Blood work is great and lots of exercise . 💪 Reply Mairead O'Connor Mairead O'Connor 1 month ago Lots of great information, thanks! Reply Pitt Brad Pitt Brad 8 months ago Meeting you DOCTOR OKUNABA on YouTube is like meeting GOD himself because, what you did in my life is what no other doctor can do. Thank you Doctor okunaba for helping me Eradicate my gut illment naturally, you are a life saver may God bless you 5 Reply nina lantin nina lantin 8 months ago I think this topic should be taught in school as early as elementary . Bc we are living in a fast pace world and easy access to food mainly unhealthy food. Once they become teens it’s really hard to teach them bc they already have access to all junk and fast food. Reply Natalie Juarez Natalie Juarez 1 year ago My son was stillborn after a medical mistake and I had a life threatening depression for a long time. That destroyed my immune system.Then I got sick and the doctors put me through multiple rounds of antibiotics. Im trying to repair my gut. I really hope it will be alright some day but I often fear I will never be able to be low stress and happy if we can’t adopt a child...( 2.2 Million applications vs. under 100 thousand non related adoptions per year, chances are bad for us...) 5 Reply 2 replies Peter Chan Peter Chan 2 years ago Does anyone here know the interaction between emotional numbness and tyrosine? My depression developed back in two years ago mainly because of suffering from tremendous stress that were not properly sorted out. The aftermath was emotional numbness which still carries on today. I wonder if there’s correlation between this symptom of depression and the lack of tyrosine, and how stress affects the concentration of tyrosine in our body. Thanks 4 Reply 8 replies thebionicbroad1 thebionicbroad1 6 months ago I'm five days into the Zoe nutritional program. Fascinating stuff. Reply hamilton mackenzie hamilton mackenzie 1 year ago Thanks for the talk, more specific advice around diet would be helpful 5 Reply you r enough 💜 you r enough 💜 2 years ago Very informative, thank you! 4 Reply Thomas Linkous Thomas Linkous 4 months ago (edited) Hello. I really appreciate your videos on the gut microbiome. Unfortunately I'm on lifelong antibiotics because of Endocarditis. What advice would you have for someone like me? My infectious disease doctor tells me that I can not stop taking amoxicillin 1000 mg daily. Thank you 2 Reply 2 replies Floating water lily Floating water lily 5 months ago (edited) That's right. I have eaten mushrooms soup and vegetables since the pandemic start and now i still survive from COVID viruses. Thanks to the knowledge from master degree of biotechnology they always useful for the real life. 2 Reply Denice Harman Denice Harman 2 weeks ago So helpful ❤ Reply Sofia Guerra Sofia Guerra 2 years ago Ok this was informative about the types of chemicals we need to sustain our gut health...but is anyone else more curious about the mind gut connection? I follow my gut instinctively and can always feel when something is off. 12 Reply 2 replies Joshua Samuel Joshua Samuel 1 year ago Informative talk. I just wish she went into a little detail about what to eat. Fiber is known to feed the microbiome, so some fresh fruits and vegetables are probably a good idea for feeding them. 6 Reply Brenda E Brenda E 1 year ago Your so right, thank yuh ou for the speech. So very easy to understand. Most people will not appreciate till they start to have problems. Then it's so hard. Appreciate this info and speaker now! You'll be more healthy! 3 Reply Oleg Krasovsky Oleg Krasovsky 1 year ago Thank you so much! This is really important information!!! I need to learn more. 2 Reply Amr Elhenawy Amr Elhenawy 2 years ago (edited) Very informative, useful. It’s all about the gut and yes you are what you eat! She is also very funny and the crowd very boring 10 Reply Lonnie Stork Lonnie Stork 9 months ago Awesome information and thank you so much. Reply Ming Chan Ming Chan 2 years ago Great presentation. Most of the information about the gut is not new. She talked about why it's important to maintain a healthy gut but would have appreciated some suggestions on how. The talk ended so abruptly! 6 Reply 2 replies bookzdotmedia Sola Fide bookzdotmedia Sola Fide 8 months ago I believe she will save lives exponentially over time via this topic search. 2 Reply No comment No comment 2 years ago I believe diet plays a huge role in both mental and physical illnesses. Probably more then most people realise, I mean you put good oil in a car to make it run better and extended its life, humans are way more valuable then any car so why is it so hard for us to do the same with food? You are what you eat. There is a lot of information all over the internet on food and the brain gut and physiology. Still no solid evidence to back it up tho... call me a conspiracy theorists but I don't think they really want us to know, I mean if a simple diet change can cure hereditary or even terminal illness doctors and pharmaceutical company's can't bank on it. What's a doctor without patients? If no-one got sick billions of dollars and years of medical school are at stake is that something they really want to risk? 54 Reply 1 reply Perpetual Prosperity Perpetual Prosperity 2 years ago I noted all of the points. Thank you mam for your good work. 3 Reply HeyyJoynae💗💗 HeyyJoynae💗💗 1 year ago Absolutely magnificent!! THANK YOU MAAM!!☺️ 1 Reply Yaya Awil Yaya Awil 1 year ago Maaaaaaan I needed this video I been dealing with bad anxiety for many years I have stomach infection as I’m typing this things got really bad I had to run to ER. And I never knew both were connected I thought I was going crazy or mentally sick cuz I kept eating unhealthy foods and weed and alcohol made me soo sick over the years I really need to take care of my health. I’m 28 getting older and my body feels like 70 year old 2 Reply Sara Olsen Sara Olsen 11 months ago We need to also talk about the bioavailability and bio uptake of these different food Reply codeWorld codeWorld 7 months ago Read an article by a dr from the 1800s who talked about this. Truly ahead of his time 1 Reply uwuuqu uwuuqu 2 years ago This is a super important topic. Especially in the time of covid! 5 Reply Patricia Scott Patricia Scott 5 months ago Great speaker very good presentation, thank you. Reply Our Large Family Life Our Large Family Life 1 year ago I have struggled with constipation my whole life. I will go #2 once a week or sometimes once every 2wks. I get super sick the last couple days and then finally I’ll go and feel better for a few days. It’s an awful cycle. Lately the sick days have been so bad. I feel like maybe meat is doing it. I was on antibiotics a lot when I was little 😭 3 Reply N Olafson N Olafson 1 year ago I was listening and in agreement until she said that AUTISM and ADHD were linked to imbalances in gut microbes. My son has both and he was constantly playing outside, even as he’s getting older. We’ve always watched his diet for this very reason. 1 Reply 1 reply Anand Manjrekar Anand Manjrekar 1 year ago In India we recommend butter milk as an antidote on most gut issues. Chaas as it is called in Hindi is recommend to be consumed with a dash of asafoitida. Would you recommend that as the right thing to do to restore the gut microbiome? 5 Reply 1 reply Lipstick on My Glass Lipstick on My Glass 1 year ago Very important info! Thanks for sharing 2 Reply Lg Hammer Lg Hammer 2 years ago Great presentation, thank you! 7 Reply Roy Walker Roy Walker 2 years ago (edited) Tryptophan is found in most animal based foods. Foods high in dietary tyrosine include cheese, soybeans, beef, lamb, pork, fish, chicken, nuts, eggs, dairy, beans, and whole grain. Indole 3 lactic acid found in yogurt. So animal based diet seems to be a great way to get all these great nutrients. Reply Rooshni Khan Rooshni Khan 11 months ago Very informative video,Thank you Reply Brittany Bryant Brittany Bryant 2 years ago Good speech. Well done. Reply Sean Monahan Sean Monahan 1 year ago Love it. Have rewatched several times. Thanks for doing this Erika 7 Reply Mars Bars Mars Bars 2 years ago Great presentation, I’ll share, watch again and take notes the 2nd time. Reply 1 reply weston saathoff weston saathoff 2 years ago “Let food be thy medicine and medicine be thy food.” ― Hippocrates- 375 BC He also said- ‘All disease begins in the gut’ Know matter the generation wisdom shouts his voice among children, thieves, and the average Joe. 129 Reply 2 replies H Punj H Punj 1 year ago Super informative, I was wondering why she didn't mention the use of probiotics to counter the loss of good bacteria through excessive medication and antibiotics 10 Reply 3 replies Arline George Arline George 1 year ago Great talk informative n interesting. Thank you, bless you. All your dreams come true 3 Reply kdjec16 kdjec16 5 months ago Great info, thank you! Reply Isabel Mejia Isabel Mejia 4 months ago I was diagnosed with H. Pilori and I changed to plant based foods. In one week my energy level went up the roof! Pre/probiotics! Veggies and fruits low in sugar. Lots of earthiness and calmed mind Reply Mithun Talukder Mithun Talukder 1 year ago Well this is absolutely outstanding what you said. I just want to know some more from you and is there any possibility to work with you??? Reply Ran da buffer Ran da buffer 2 years ago She’s dead on with everything she said 😎 4 Reply Polk Olkj Polk Olkj 1 year ago I have inflammation of tonsils many times per years and each time I took antibiotics in high dosage . After many years of this I entered to a very deep depression . Numbness . Sever OCD . Panic attacks . I thought I am going crazy . And after research I found I had a diffency In most if vitamins and minerals due to sick gut destroyed by antibiotics 2 Reply 2 replies Newtttton Newtttton 1 year ago Bless your heart. Good job!!! Reply Chengfu Saechao Chengfu Saechao 1 year ago (edited) I watched alot of GUT HEALTH info.....this is the BEST information ..she's very articulate.. 4 Reply UncompressedWAVmusic UncompressedWAVmusic 4 months ago Such an important subject needs much more time to cover the essentials. 1 Reply Sally Sally Sally Sally 8 months ago Excellent research. Reply tommy van gompel tommy van gompel 2 years ago Very good Ted talk.Very important issue. 4 Reply Abigail Collins Abigail Collins 2 years ago Lol, I love that she's like...this really important thing sometimes is never going to recover. Wow, how helpful. 5 Reply Joanne Venere Joanne Venere 11 months ago The smooth muscle in your colon/intestines are being damaged by outside factors. Once the lining of the gut is damaged, that’s when everything goes south. You can pile all the nutrients and good bacteria back into the system you want but if that is damaged none of these things will be absorbed or useful Reply Madison Madison 1 year ago Thank you, great information!! 1 Reply Diana Cooper Diana Cooper 1 year ago That was a gut of a speech! Thank you/ 3 Reply BahawalTV BahawalTV 1 year ago What to do after taking antibiotics? Can fermented foods restore that balance? Reply Robert Waldron Robert Waldron 2 years ago She was cool funny and bright the audience dead 207 Reply 8 replies Boosy’s Surf School Boosy’s Surf School 3 months ago Excellent! Thank you! Reply dsthorp dsthorp 10 months ago This topic is so timely. Reply Jay Jay 2 years ago awesome talk but I've been on this problem for years. I took many antibiotics for the times I had pneumonia and bronchitis. how do I know what my gut needs??!?!? blindly go vegan? then only meat diet? do I just try a bunch of trends until I find one? what can I do if it's unfixable? I have Fibromyalgia, Reynodes syndrome, anxiety and IBS. Health shakes make me bloated like crazy, sometimes I eat a hamburger and feel fine and sometimes I don't, same with broccoli. where's the answer?? 2 Reply 3 replies Ernie H Ernie H 1 year ago (edited) yes....most chronic health conditions, from blood sugar imbalances, ANXIETY, depression, cognitive issues, autoimmune, fatigue, cardiovascular issues like blood pressure, immune issues (yes COVID) and even chronic PAIN arise from GUT microbiome imbalances. 5 Reply 2 replies S B S B 2 years ago 900 views? This video should have millions of views! 203 Reply 14 replies TastedAlmond85 TastedAlmond85 2 years ago I noticed I talk to my stomach( especially when its upset ) but I've always been weird? xD this was a neat one thank you! 12 Reply MCHoffner MCHoffner 1 year ago People truly underestimate and ignore the importance of diet and gut health. Reply Rich Rocket Rich Rocket 2 months ago My wife has severe gastroparesis and can't eat a variety of solid foods to improve her gut bacteria. Can on actually take supplements of tryptophan, tyrosine, and indole 3 lactic acid directly? Or, would those elements be destroyed in the stomach? Reply Bernie Fynn Bernie Fynn 7 months ago Does food problems come from food reacting with the gut or does the gut attack the food,at times. Reply John P John P 1 year ago Good but Would have been nice to hear more ways to improve and fix the gut health. 4 Reply Tom D Tom D 2 years ago thanks doc , I needed that. just got diagnosed with hypothyroidism 2 Reply 1 reply JAMIE GOSDEN JAMIE GOSDEN 1 year ago Too late for my father! Constipated daily through medications and dealing with a life time of abusing his gut. What is wrong with most doctors? Why don't they at least know enough about nutrition to get the sick to listen, to begin prevention instead of prescribing pill after pill for the aged? What I am seeing is that if you are 70+ and sick, you are written off! 4 Reply Richard Middleton Richard Middleton 11 months ago Life, or at least good happy life, is doing stuff you don't want to do (AT FIRST!), which includes eating a wide variety of healthy WHOLE foods, exercising CORRECTLY, and getting up early EVERY day. Those are only the basics! There are loads of other stuff you should be doing for an optimal happy life. 1 Reply MCHoffner MCHoffner 1 year ago Great speech. Thank you 1 Reply Tom shaji Tom shaji 11 months ago Took me 8 years to realise this and get back my health,hair due to this 1 Reply Miguel Valdez Miguel Valdez 1 year ago Always had a gut feeling about this. 19 Reply Olivier Star Olivier Star 4 months ago I'm keto carnivore for more than 2 years.and I'm feeling great. Reply Craig Visser Craig Visser 1 year ago Way ahead of your time! Keep doing your thing... 4 Reply Jamie Atkinson Jamie Atkinson 3 months ago (edited) Very good speech. 0ver 1400 years ago our beloved prophet muhammed peace be upon him told us that all disease start in the gut so I knew this already however I found it amazing on how passionate she really was and the information she presented 🙂 Reply isaliu isaliu 2 years ago i wonder too, if one grows up on a very healthy diet, does one’s body lack bacteria that will digest unhealthy food such as those high in oil? is that a bad thing though? 1 Reply lindamchichester lindamchichester 1 year ago Good presentation! 1 Reply Matt Matt 1 year ago Narcissist tells audience of her many accomplishments by referencing gut health. Went to MIT, I'm all over the news, started many businesses, I'm so young, I do Ironman, why am I here... the microbiome. Thanks so much. 1 Reply naveen a naveen a 3 months ago Kindly post video about how will be gut healing symptoms ? Reply GenXingit GenXingit 2 years ago (edited) Time saver: the keys are tryptophan, tyrosine, and indole 3 lactic acid. Also, eat mostly vegetables. 194 Reply 18 replies john peter john peter 1 year ago I believe it was Hippocrates that said "all disease begins in the gut." Never in history has this knowledge being so important to implement. You can blame food companies for that. 10 Reply Pramila Yadav Pramila Yadav 7 months ago Amazing Talk...Thank You Reply BECHIKH NAOUFEL BECHIKH NAOUFEL 1 year ago Great Presentation 😊. 1 Reply LP LP 2 years ago The doctor from my clg just kept prescribing antibiotics after antibiotics when i couldn't recover from a simple cold . No wonder i remained weak and sick after that for a long long time, in fact i still am . 4 Reply 1 reply Jauque Arnoldi Jauque Arnoldi 5 months ago (edited) Have used Enzymes for years. I may be lucky or have good genes but I am on no meds at 65 and have been told I look and do things of a 15 years younger person. Went through Covid no vaxxed with no problem. 1 Reply Miriam Mile Miriam Mile 2 years ago I accidentally swallowed lake water yesterday. Hurray for my microbiome!🤣 46 Reply 2 replies Mohammed Aliibrahim Mohammed Aliibrahim 1 year ago Great speech! 1 Reply Bee Bee 5 months ago Being sick for only five times a year would be amazing. Reply Sultan Sultan 1 month ago I exercise normally and recently I think I had a build up of inflammation in my gut. And it’s cause me some serious cramps right underneath the center part of my ribcage. But it’s all coming from the bottom of my ribcage on the right side. Idk what is going on. Reply TRUTH TRUTH 8 months ago Powerful Food For Thought, Served Worldwide Through My Deep Learning AI Research Library… Thank You 1 Reply Rodger Cuddington Rodger Cuddington 2 months ago Great presentation Reply bcymowtfatwwaround? bcymowtfatwwaround? 2 years ago "Improving recovery time" Me having mononucleosis: You've got my attention 10 Reply LP A LP A 4 months ago How do you “make sure” it’s the “right” supplement you need? Thanks. Reply Kailashpati Rai Kailashpati Rai 2 years ago I thank you for very important education. 1 Reply Sivaprasad Sivasankar Sivaprasad Sivasankar 6 months ago Great speech.... Informative too... Reply K K 5 months ago I started eating a plant based diet, and I feel a high similar but also different than when smoking cannabis especially right after eating. Reply Sheila Follett Sheila Follett 10 months ago Everything but connecting ADHD and autism to gut bacteria was valid. Please do not over reach. 1 Reply Andre Roussel Sapet Andre Roussel Sapet 2 years ago Great talk Yes . Your second brain is your gut It is amazing how , when ,where things happen Just like to share a message from my side This is a great scripture John 7:38 38 He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water. This is from the OKJV Bible I hope you look at it and spot my message. The Father loves us so much And he knows all THINGS Well he designed us 👏👏😂😂😂 22 Reply 1 reply Eduardo Vidal Eduardo Vidal 2 years ago fantastic. The only thing is that once your gut is damaged, you should not listen to it, as it will just be asking for the sugary foods, etc. This is my personal understanding, since I am starting to realise why I have been bloated on and off for decades... 14 Reply 12 replies All Season Garden Supply All Season Garden Supply 1 year ago Love it! 1 Reply Mazter Gee Mazter Gee 2 months ago i waiting for some really useful info that I've never come across before then the video ended, but thanks anyway :) Reply David Yeefrach David Yeefrach 2 years ago Very interesting. Wonder if I can buy microbiome supplements, to cultivate herds of useful bacteria. Think I will try eating some fresh grass from the yard. Many animals do it, so it must be good. Reply 1 reply Goddess Goddess 5 months ago Healed my gut (from H Pylori) and my auto immune disease (Grave's) went away immediately. Reply Ammar Yafai Ammar Yafai 1 year ago Wow, the audience was completely dead. The speech was great however, well done! 3 Reply D-monster 43 D-monster 43 1 year ago More please !!! 1 Reply James Cliff James Cliff 1 year ago This is the first Tedx Talk I could really stomach. 1 Reply Arrghgarry Based in Japan Arrghgarry Based in Japan 2 years ago If you have a bad gut what are the symptoms Reply Lilly June Lilly June 2 years ago So good!!! 2 Reply Stefan Franking-James Stefan Franking-James 5 months ago Yes!! Amen!! Now all we need is the gallbladder pancreas central nervous system and our Livers Reply emily metz emily metz 1 year ago awesome presentation 3 Reply Mike Mike 2 years ago Light on scientific explanations IMO 1 Reply Buzz AllYear Buzz AllYear 2 years ago The comment that healthy gut microbiome is killed and may never recover (from the causes she lists and others)..., interesting newer studies that appear to show high promise that prolonged fasting (more than 3 -5 days) can empty your gut of bad biome. When you break fast, you select foods high in healthy probiotics and the result is they flourish and they're calling it a "Reset" of your gut microbiome. Apparently a lot of natural Autophogy principles to which we can benefit as well 11 Reply 2 replies Dewayne Moore Dewayne Moore 6 months ago Thank You for this Good Information, that I will certainly try out. . Reply Galeanthropist Galeanthropist 1 year ago How are these jokes not landing? She's bloody amusing. 3 Reply Mara Mara 3 months ago Try testing for celiac disease it’s really common but not tested enough! Reply Steven Jones Steven Jones 2 years ago Based on her talk, I'm going to get some sauerkraut today! Great talk. 36 Reply 1 reply William Ashley William Ashley 1 year ago Right now I am wondering about biome readjustments with fasting and probiotics. 1 Reply James Byrne James Byrne 8 months ago I knew in my gut this would be a good talk Reply planet walker planet walker 6 months ago i wish she would have offered some suggested supplements as I'm looking at this right now - want a revised "health" plan! Reply nixbondi nixbondi 2 months ago Look up Milk Kefir and L. Reuteri. Between them you should be doing cartwheels again. Look up Dr. William Davis, he is the guru on Microbiome. Also Donna Schwenk has so much material and tips to follow. Cheers Reply Sheryl Hokianga Sheryl Hokianga 2 years ago Inspiring! And, The Truth!.. That We Dont Always Follow Thru With!!! Reply neildude68 neildude68 2 years ago now i understand why i feel so lost and when i say i lost something inside myself but could not explain what.. 8 Reply Fobile Moan Fobile Moan 4 months ago What if stress is caused by real-life problems you can't get rid of, and it causes diarrhoea? Even if the doctor knows, are you doomed? Reply smurfiennes blue smurfiennes blue 2 years ago Japanese people eat about 100 varieties of ingredients weekly, no wonder they are so healthy 17 Reply Tech Turfy Tech Turfy 2 years ago I went anti biotics for a month and later stress in my office , later I been diagnosed with multiple vitamin deficiency . Now healing 2 Reply 2 replies Terintia Flavius Terintia Flavius 2 years ago So basically all those ancients who said the gut was the key to everything weren't so crazy after all 4 Reply Anna Delle Donne Anna Delle Donne 7 months ago Hey guys, I'm working on my final school project and my idea was to test the gut health of people before taking probiotics or eating fermented foods and after taking them. I have to send a request to an university and ask them if they want to help me with my experiment. Could anyone give me any tips? Reply Fact bro Fact bro 1 year ago Well she shared her gut feeling 3 Reply Emmanuel gutierrez Emmanuel gutierrez 2 years ago I learned about this microbiology when I learned how to maintain an aquarium clean. theyrr everything that's keeps world clean, but we've been taught to believe to get rid micro organisms. 3 Reply 2 replies Andrés Collinucci Andrés Collinucci 2 years ago The problem with these researchers who start a company to market their results is that they immediately lose all credibility. Now she has a financial stake in her scientific claims. Reply Afif Danial Afif Danial 5 months ago Thx for the infomation.. Going to share it with my friends... Thx again Reply Emmanuel Weinman Emmanuel Weinman 1 year ago It’s hard for impoverished groups to access healthy food. There are literally generations of people with malnutrition due to the ridiculous distribution of resources. And when you add a hundred years of targeted marketing for toxic cheap food, you can see how it’s not just the individual who is responsible for our health. Reply Tkblogs Tkblogs 1 year ago Wow this is really good talk Reply Dr Siddiqui Dr Siddiqui 2 years ago Very very informative 4 Reply Zechreverse Zechreverse 1 year ago (edited) this is why i never get sick in this past 15 years, . . i eat the same food everyday, bacteria already become so proffesional to handle that 5 Reply 1 reply sattyre sattyre 5 months ago In a talk to lay people, using language that a layman can easily understand, I didn't see any reason for Tedx Talk to label this as suspect, which is what their disclaimer does. She doesn't suggest any radical treatment, or really any treatment but healthy eating and paying attention to your bodies own signals. Reply Dr. Sammy Pryor Dr. Sammy Pryor 2 months ago I have a playlist on the microbiome that is ongoing! Reply tosin adefemi tosin adefemi 2 years ago So we could say she had a healthy level of epinephrine to get up that stage 🌚🌚🌚 24 Reply O O 7 months ago summary: 1)Change diet 2)exercise to reduce stress 3) let kids play outside 1 Reply Ami Alon Ami Alon 1 year ago I've heard from many other holistic drs. that you CAN rebuild the microbiome. She's a bright person, but how can she be sure, this can never be rebuilt. Taking hope from the hopeless.... 4 Reply Anders Andersson Anders Andersson 2 years ago You are of course right. But your advice lacks a bit. If you think fish is a good source for omega 3 then there are better ones like avocados. Don’t eat meat there are so many reasons. Eat organic plant based food and you gut will get healthy again. But it’s a long process. If you have eating poor for lots of years it will take maybe 6 months to a year to get a healthy gut. 2 Reply 3 replies Tsundoku Tsundoku 1 year ago Does anyone know if home exercises like YouTube workouts count as the prescribed exercise ? Reply 1 reply Mary Ng shwu ling Mary Ng shwu ling 9 months ago Thanks for sharing 🌈 Reply Gokul Raj Gokul Raj 1 year ago Excellent voice and words 1 Reply parul singh parul singh 1 year ago great talk Erika 1 Reply Elrond Hubbard Elrond Hubbard 2 years ago If you hadn't heard the term 'gut microbiome' until this video was posted six months ago... you probably aren't here learning about it now. 6 Reply Dean’s Kitchen Dean’s Kitchen 1 year ago I am always happier when my stomach is empty. 3 Reply 1 reply Jim Davis Jim Davis 6 months ago I would add, massage your gall bladder everyday, once you get the bile flowing everything starts working right and the gut bacteria are happy, course you need a Keto diet too. Reply Vijay Sukhlani Vijay Sukhlani 6 months ago How can I check my micro biome level? Reply Khaalajaan Khaalajaan 6 months ago What about probiotics? She didn’t even mention those…? Are they effective in making the gut biome diverse again? 1 Reply Brent Barker Brent Barker 1 year ago Well done - 1 Reply GIJJIBEH GIJJIBEH 2 years ago I have psoriasis and all dermatologists cant explain to me what it is and I live in Morocco i had to search and searcg to find out that my scalp psoriasis left feet behind my ear is all du to my gut znd my vitamin D deficiency stm you gotta be you own hero 30 Reply 4 replies Jon Sweemer Jon Sweemer 10 months ago I am astounded that the TED hierarchy has actually warned viewers as "this speaker makes claims about nutrition and the human microbiome with too much certainty for the current state of research." I've never seen that before. 1 Reply Rose Aguilar Rose Aguilar 1 year ago Awesome! Detox, weeding out the backyard. 3 Reply 1 reply Ana Sparkle Ana Sparkle 1 year ago Omg 😳 that is what I’m going through Reply ryan tammul ryan tammul 2 years ago I see the importance of serotonin in the conversion to melatonin for sleep benefits. What do you suggest i do without a pinal gland? mine was removed during brain surgery. Anyone?? 2 Reply 2 replies Shilpi Chowdhury Shilpi Chowdhury 7 months ago I developed insomnia post covid recovery.. I don't have any anxiety.. Just sudden insomnia post covid. Could gut health be a reason? Reply fellow traveller fellow traveller 2 years ago Was there an audience? Were they alive? Great talk btw. 24 Reply 1 reply Chaz Chaz 4 months ago 3:01 "everybody talks about the tryptophan-induced coma that happens after you have your food" Yeah, they do talk about it, but it's not true. It's more like an urban legend. Reply PoweredbyPlants PoweredbyPlants 7 months ago I’m just not sure how you give a talk on good gut health and NOT mention fiber! About all of the good microbes that we want eat fiber. And about the greatest present they give back to us are short chain fatty acids. This class of compounds so many good things for us, especially our brains. Reply Prem Atma Prem Atma 1 year ago Amazing talk 1 Reply Boys Venga Boys Venga 2 years ago Tough crowd ! Loved the video 149 Reply 5 replies Ryan Sterling Ryan Sterling 11 months ago Thank you so much respect Reply Jeff M. Jeff M. 1 year ago You are what you eat but you are really what you absorb. You need the microbiome to help with adsorption. 3 Reply Yvonne Denlinger Yvonne Denlinger 6 months ago i liked it im definitely going to start eating better Reply Robert Wadlow Robert Wadlow 1 year ago "The most important organ you've never heard of" Ya right, lady. It only gets talked about by every hipster on social media Reply Irene Casey Irene Casey 5 months ago Excellent 👌 Reply I love America I love America 2 years ago 3:40 an MIT grad who gets her metaphors mixed? Not sleeping is a reason you'd be counting sheep at night, not an inhibitor of it. Who wrote your speech? Otherwise, very informative. Reply 1 reply isabel casals isabel casals 2 years ago Podría ver esto con subtítulos en castellano ¿. Reply Fidan Humbatova Fidan Humbatova 1 year ago Healthy gut= beautiful skin 4 Reply shaineal shah shaineal shah 4 months ago one of ayurvedas main preaching points is gut health. ayurveda knew this thousands of years ago. Reply MCHoffner MCHoffner 1 year ago Ted Talks - all the info you need to know, in easily digestible chunks. Reply Susan B Susan B 2 years ago Good info, thanks for the post! 1 Reply Call Me Swivel Hips Call Me Swivel Hips 4 months ago I am not convinced that fiber is not unhealthy Reply Guilherme Macedo Guilherme Macedo 8 months ago yes it is and i bought the book « secret life of the intestines» Reply Ki Train Ki Train 2 years ago excellent Talk. 3 Reply x10 x10 1 year ago Michrocondria. Responsible for sufficient message carrying. When we eat in balanced we for receptors we don’t need, we clog receptors, we restrict correct functional signaling and attraction. For the reason of blockage, we over create more of the enzymes which are not getting into their receptor and a build up then forms. Inflammation forms and neutrophils are then called upon. Too many of these PMNs then exist and too much toxin (waste/carbon dioxide) is excreted and thus- disease is formed via incorrect genome expression. Melatonin is the chemical that regulates our response to dark and light- when it’s darker our melatonin released assists in thanking our trillions of living “ things” and allowing them to rest and re energize. Amino acids conglomerate creating proteins. Reply Divine’s Legacy Divine’s Legacy 1 year ago I’m only 18 and I’ve been eating poorly all my life, do you think I can recover my gut diversity? 3 Reply 2 replies faatima Madsen faatima Madsen 1 year ago Awesome speech 1 Reply Sandra Geary Sandra Geary 1 year ago How depressing for us older folks. 1 Reply Jas Singh Jas Singh 1 year ago I love the speech without background laughter... less dramatic and more focused Reply Ada Vanja Ada Vanja 2 years ago Great speaker, tough crowd. 7 Reply Michael Watts Michael Watts 1 year ago It's important for kids to spend time on a farm. 10 Reply Roxanne Trombly Roxanne Trombly 1 year ago I wish our public schools would feed our kids free organic nutrient rich food. Reply huh what huh what 5 months ago My whole microbome doesn't exist then, I been stressing since I popped into this world Reply tee k tee k 2 years ago Ahhhh finally a young person who pronounces the word "important" correctly. I don't know why but the weird new pronunciation "Im-por-int" grates on my nerves. Reply Catherine RELANDEAU Catherine RELANDEAU 2 years ago So true Erika... Take care of you as well ;-) 2 Reply victor acuna victor acuna 1 year ago Awesome 👍 3 Reply Bradley Erasmus Bradley Erasmus 2 years ago Remind me never to give a talk to an audience in Fargo!!! Notwithstanding the above, great talk! 5 Reply BRUNNSPARK BRUNNSPARK 1 year ago You look at the gut, very good. Also give some care to your feet. Avoid those high-hills. 2 Reply DeCarlis Madison DeCarlis Madison 1 year ago Learned a lot Reply MegaAbgt MegaAbgt 11 months ago Thanks I dont need serotonin I have 10x level and it is awful:( Reply Marsha Zeldin Marsha Zeldin 2 years ago Great video 2 Reply Mimi Mimi 1 year ago It’s called a gut ‘feeling’ because the microbiome is alive and they are communicating with you 😂😂😂 just made that up 😆😆 12 Reply 2 replies Ryan Yap Ryan Yap 7 months ago Doing intermittent fasting can greatly improve your gut microbiome and gut health. People should stop snacking and eating round the clock. 1 Reply sherzod raximov sherzod raximov 4 months ago Marvelous 1 Reply Lively Living Lively Living 11 months ago Superb Information 2 Reply Tom shaji Tom shaji 11 months ago Eat garlic or cloves on daily basis ,avoid sugar 1 Reply bryce thoreson bryce thoreson 1 year ago Ive met with a gastrologist, had terrible digestive issues the past year. Dont want to eat anymore because it just upsets my stomach, makes me nauseous, gassy or straight to the bathroom. Ive always ate healthy, implemented fermented foods, tried probiotics, went on antibiotics to try to "reset". Had many tests and scopes all say im fine. Im exhausted all the time. Still cant eat anything without symptoms. Nothing in this video thats new information Reply 2 replies Jeanne Gallagher Jeanne Gallagher 2 years ago We are hearing more about this of late but just try and find a Dr who will help you repair a sick gut, they don't exist. I'd venture to say most GI docs wouidn't have a clue 76 Reply 9 replies Planting The North Planting The North 2 years ago Blessings to your home gardens. 7 Reply Daniel Pratt Daniel Pratt 2 years ago (edited) This would have been perfect if only you didn't suggest turkey as a health food lol otherwise excellent Reply 1 reply Vs Vs 7 months ago So what l got is you got to keep your gut's "mind" open and getting your gut to explore a little bit of everything thats good... Reply raw lifts raw lifts 1 year ago a healthy gut biome gives you the most satisfying and cooperative shits Reply Matthew Petersen Matthew Petersen 1 year ago Do you have a place I can reread this. I have been having issues for years and eating right foods help me 100 percent. Reply edward panther edward panther 1 year ago Yup, my kids get to play in our yard for health 5 Reply Perry Chinn Perry Chinn 2 years ago (edited) Free radicals bad? Hmmm, you might need to re-think that. Nitric oxide for example, is a weak free radical, probably the most important signaling molecule in the body. Vital for virtually every function in the human body. Oh, and maybe might re-think wearing those crazy-high heels. Induces lumbar hyperlordosis, stressing lower lumbar/sacral spine...BTW the primary innervation of the gut...hmmmm... That being said...AWESOME presentation! Along the lines of Raphael Kellman. 1 Reply anshul mehta anshul mehta 2 years ago Is an Indian Vegetarian diet with veggies, Rice , Milk products , nuts Turmeric ,spices the right way to save your gut. I have gerd but the indian diet have worked well for me except milk. Yogurt is a medicine for me if taken in afternoon. 1 Reply 2 replies liam stacey liam stacey 5 months ago "feed your friends" - the good bacteria. Reply Nikita Webber Nikita Webber 2 years ago team contact sports in the mud... rugby players might have great gut health when aren't chugging beers. though they work that off. Reply Gwendolyn Barry Gwendolyn Barry 2 years ago SANE Company has product called VISCERA-3... I am going to try it...I will try yours too..thanks for your studies, education and video !! Reply Pog Champ Pog Champ 2 years ago Never been ill since I was child and never been on anti biotics. Coincidence? 10 Reply 5 replies Wide Awake Human Wide Awake Human 8 months ago all those old rules about "well you need to eat xyz vegetable or you won't have enough of this vital molecule" are just wrong... or else people wouldn't be able to live on just meat for decades and be perfectly healthy Reply dibyendust dibyendust 3 months ago Our gut, may be our entire physical existence is because of these microbes. If microbes play an important role in our lives, how important are these microbes in our soil, from which we get our food. A highly organic soil is key to a highly efficient physical being. So many researches are pointing out the fact that an organic soil can tackle the biggest challenge faced by humanity today climate change. Earth has different forms of life. Plants, trees, animals, birds, insects, fungi, bacteria, virus, etc. Yes there is always a predator for a prey but Humans should abandon this belief that everything is meant for them and stop over exploiting and give back to nature because it is the need of the hour. If soil has trillions of species inside it, doesn't it mean there is an entire universe under our feet. Heal soil, heal earth, heal ourselves. Reply B Mcginnis B Mcginnis 1 month ago This is truly scary... look at what kids eat today compared to 30 years ago.... Reply Keabetswe Mokwena Keabetswe Mokwena 2 months ago Stress is unavoidable in a capitalist society. Reply 1 reply Jonathan Wells Jonathan Wells 9 months ago (edited) Please add research into leaky gut, antibiotics not only destroyed my biome, it allowed candida to take over in a chronic way thay doctors could not understand ir figure out. I don't know how to put it after many years of vestibular problems I found d my root cause, antibiotics. The gut biome and also its permeability is important and often neglected. My issues went so deep I am talking l-glutamine deficient and my body was getting it from my muscles. Reply MAXIM, Holland Nederland, the Netherlands. MAXIM, Holland Nederland, the Netherlands. 2 years ago Teds Talk talk talk. Doctors like house doctors should more look at this. They are the first where people come with health problems isn't it. 8 Reply G. K. Shekhar G. K. Shekhar 2 years ago Except highlighting meat and stress, everything was good. Reply Neil Hampson Neil Hampson 6 months ago Why are human beings the only animal that requires a balanced diet? Almost every other animal specialises. Reply Gary Casey Gary Casey 2 years ago So any tips on how to repair a gut to make it healthy or increase mircobiome??? Reply 3 replies Eagle5 Eagle5 5 months ago Vegetables are not as good for the gut microbiome as has been taught. Carnivore/eating meat only is the perfect elimination diet to heal a host of problems, even if done for a month or so Reply 1 reply Siamak Mahdavi Siamak Mahdavi 1 year ago Not going to lie , she stated all of the obvious without actually getting into anything specific.... 1 Reply Tiger Lilly Tiger Lilly 2 years ago Good presentation but nothing mentioned on how to test for bacteria gut health... 19 Reply 7 replies Akash Shrivastava Akash Shrivastava 2 years ago West has made a full circle and now coming back to nature for healing and understanding the power of mother earth. And we are following them and it will take another generation of ours to complete the same circle. Reply Fernando Vazquez Fernando Vazquez 1 year ago min 10:20 Stress Management. Agreed. Meditation. Agreed. Breathing techniques agreed. Soliton Pray to Our Lord Jesus Christ through Our Blessed Mother Mary by praying the Holy Scriptural Rosay📿 Reply BL BL BL BL 2 years ago (edited) This speaker is at the frontier of health science. Tedtalk u need to do ur research before making your disclaimer, this is why we have speakers like her to inform us in the first place. Reply Chasity Marchan Chasity Marchan 1 year ago The invincible basket philosophically zoom because owner explicitly guide about a capable pvc. nutritious, impartial back Reply Simona Nicodin Simona Nicodin 2 months ago Does anyone knows where can I find her details? Thanks Reply Jigodii e plina lumea Jigodii e plina lumea 2 years ago Look at her legs. Thats gut health. So she can't be wrong. She is doing better help for humans then 100 MD in the same time. 8 Reply B Singer B Singer 1 year ago The parsimonious tiger astonishingly crush because airport kinetically water without a overrated evening. hollow, inconclusive pajama Reply Elsie Harvey Elsie Harvey 1 year ago The ill-fated beat inexplicably scribble because sideboard oddly analyse against a many eggplant. nebulous, well-to-do pheasant Reply Vis Naidoo Vis Naidoo 1 year ago Awesome 👏 1 Reply 054 GOMATHI P 054 GOMATHI P 6 months ago Amazing speech Reply uvrocker uvrocker 2 years ago Nothing new. This is all known for times, yeah only some technicality is new...And we all need to simplify our lives, thoughts and karma. Rest will happen...but we r busy creating $millions, partying, gossiping, and investing time in jealousy, hatred, and insecurity...no microbiome can survive healthy within us! Stop the materialistic living and madness. You will find the peace within with a healthy gut. Good luck. 19 Reply 1 reply kiss me kiss me 4 months ago There's also too much sanitation with our food that we don't get the microbes we need. 1 Reply Richie Sanchez Richie Sanchez 2 years ago Great video, short and sweet. Reply colin knight colin knight 11 months ago I have Gerd .and suffer a lot from acid reflux what are the best thing to eat because I'm not getting any help from my hospital just say you have to live with it .also I have a high hates hernia which I had sorted a few years ago .hope you can help me .Best wishes Colin UK 🇬🇧 🙏 Reply 1 reply Kimberly Johnson Pemberton Kimberly Johnson Pemberton 2 years ago Is the isolation from the covid virus going to weaken our children’s microbiome? Reply 1 reply Lauren Boyd Lauren Boyd 1 year ago I would have liked her opinion on probiotics Reply Simone X Simone X 2 years ago She has a lot of guts to be wearing those heels 5 Reply Muralidharan Venugopalan Muralidharan Venugopalan 2 years ago Great great .Thanks a lot Reply Goran Vuletic Goran Vuletic 2 years ago Not a word about probiotics or vitamin D. Interesting... 14 Reply 2 replies Kathleen Mcculley Kathleen Mcculley 1 year ago I would have like to have heard more positive…. NOT I may not be able to repopulate my gut! Also I would have liked to hear what to do to repopulate…..not just don’t eat bad or fast food! Reply Wild Wild 2 years ago Eggs, turkey, fermented foods. Got it! 9 Reply 1 reply Παναγιώτης Μαλκούκης Παναγιώτης Μαλκούκης 1 year ago can someone explain to me ...how ILA turns into IPA cause i tried to find some information about this but on wiki it says that tryptophan turns into IPA ... Reply Seth Garcia Seth Garcia 3 weeks ago Went on accutane and now have bad gut issues any one know if I can heal this? Reply Adddriiiisaaaa Adddriiiisaaaa 1 year ago Wow!!! Amazing!!!! Reply ricky elvis ricky elvis 2 years ago just polished off half a jar of beetroot and ginger sauerkraut ... mmm yummo 15 Reply Apocalypse Wow! Apocalypse Wow! 1 year ago Nice TED-Talk. Will Bulsiewicz is also an expert on this topic. Find out what and how to eat when listening to Will.. Reply Richard Middleton Richard Middleton 11 months ago We sabotage ourselves so much on a daily basis! Imagine if we didn't?! I think we are actually afraid of how great we could actually be! 1 Reply 1 reply Yvette Dean Yvette Dean 2 years ago Great presentation, lame audience 12 Reply i_catfish_often i_catfish_often 8 months ago I had sibo took the antibiotics and haven’t been the same since. Reply Mr. Speyside Mr. Speyside 2 years ago I thought she was funny. The crowd has poor gut health. 477 Reply 11 replies alex martinez alex martinez 7 months ago If u getting sick 5 times a year every year and wondering why... bruh😂 Reply Gadepalli Shankar Gadepalli Shankar 2 years ago thank you for sharing. we love you dear 4 Reply Dave M Dave M 2 years ago Yes it should have a lot more views it's sad 2 Reply Rodrigo Macías Rodrigo Macías 2 years ago Thank you! 1 Reply PJO PJO 2 years ago Terrible crowd, good presentation 5 Reply 1 reply Julie Hogle Julie Hogle 1 year ago Thank you. Reply Shankar R Shankar R 2 years ago Going Vegan gives the boost for your gut. 3 Reply Dashaanan Lankeshwar Dashaanan Lankeshwar 1 year ago 🙏❤️❤️❤️ Reply al b al b 2 years ago i rate this video highly 2 Reply Bluesky Bluesky 2 years ago Unless you can afford a high dollar diet you need supplements. 3 Reply 1 reply W 8ko W 8ko 11 months ago Great Problem Statements, but, I'm looking for more prescriptive solutions. Reply Maryann Stewart Maryann Stewart 2 years ago She really didn't give any helpful information for correcting this condition. 29 Reply 6 replies Tomato Addict 1516 Tomato Addict 1516 9 months ago Should I purposefully eat rotten food to help strengthen my gut? Reply Blue Moon Soon Blue Moon Soon 1 year ago Your my Mentor 😘 2 Reply Andrés Collinucci Andrés Collinucci 2 years ago Autism is connected to gut health? Seriously, where's the evidence for such a huge claim? 4 Reply 4 replies The Wizard The Wizard 2 years ago IPA is very important, but I just take my IPA from the fridge... 3-4 of them, and I've got all the Initiative-Oriented, and Dopamine stuff going on... Reply Matt The Runner Matt The Runner 1 year ago What do you mean Ted? Everything she said is a common knowledge that's been known for centuries. 1 Reply Audi19 Audi19 2 years ago Is it jist me or why all of the sudden are Professionals acting like they care about. Us or out health. So why start now. 3 Reply ELVIS_VIBES ELVIS_VIBES 1 year ago (edited) I'm still trying to digest the information. I have this gnawing feeling about my microbiome. But maybe this is just a gut feeling... 2 Reply Until I Win Until I Win 3 months ago Nice encouraging audience. Reply ming sun ming sun 2 years ago Some people are on carnivore diet and do well. 4 Reply IIFilipII 10 IIFilipII 10 3 months ago Nice job Reply roohi shah roohi shah 2 years ago keep it up 2 Reply Ami Ami Ami Ami 2 years ago ...Yah, ..and listen to your feet and bones! ...why the need for the unnatural, handicapping high heels 👠 ??? ...Man, ...some people! ...I mean, You look through a microscope all day to see what your microbes are telling you, ...but you can’t see or choose to ignore your feet .... 🦶 3 Reply Ki Train Ki Train 2 years ago Erika, what is your opinion about fasting? Reply 1 reply Firstname Lastname Firstname Lastname 1 year ago There's a lot of bacteria in Taco Bell food too. Reply LavenderISTP LavenderISTP 2 years ago 2020 anyone? 17 Reply 1 reply Ral Sharp Ral Sharp 2 years ago Fantastic 1 Reply Alberto Natividad Alberto Natividad 2 years ago Great! 2 Reply sargentmahoney sargentmahoney 5 months ago There’s no money in Health, in most hospitals over the world you will find donut shops ‘ in the hospital 😅✌️ Reply Richa Bisht Richa Bisht 3 months ago Great video. Love from PLANET AYURVEDA Reply Basil Keilani Basil Keilani 2 years ago I am not sure what to eat or do to heal myself. I really, really want to heal my IBS. I have spent thousands of dollars on doctors, supplements. I have lost a lot of life's joys. Reply 1 reply Sir Johnny's Class Sir Johnny's Class 2 years ago Nice video Reply datgal datgal 8 months ago What can we do to improve? Reply Jacell Hs Jacell Hs 1 year ago I forwarded this to my teenage kids.. Reply Love Lyrics Love Lyrics 3 months ago Un healthy gut equals to Anxiety low mood and everything. Reply Spiritual_ King23 Spiritual_ King23 11 months ago I have IBS so is that why I have anxiety and depression? And how do I heal my gut, I’m desperate Reply Mikel Ramzy Mikel Ramzy 2 years ago Honest and intelligent , rare 🌺 2 Reply BIBARISH S BIBARISH S 2 years ago Thank you. 1 Reply δlieř δlieř 2 years ago cacao is really high in antioxidant. Reply RK Gramani RK Gramani 6 months ago Strange finding - some YouTube channels say - getting poo (tablets) with good microbe will bring back good microbe. Reply Bioscan Bioscan 2 months ago 👍👍 Reply ROB SCHNEIDER ROB SCHNEIDER 7 months ago yeah taking probiotics literally cured my anxiety 1 Reply 7 replies KAYCEE DOYEBI KAYCEE DOYEBI 1 year ago Awesome. Reply AMANDA DODGSON AMANDA DODGSON 2 months ago Excellent.. 1 Reply nini didi nini didi 2 years ago I DIDN T GET , is it good to eat pickels and kimchi or other fermented food or is bad? PLEASE someone answer Reply 1 reply Dr. Seku Gathers Dr. Seku Gathers 9 months ago 👏🏽👏🏽👏🏽 Reply TecHeaD TecHeaD 1 year ago Looks like she dont have the guts to explain what she have to say ... in the end she say nothing . Great speech ! 1 Reply Kristina Kay Baker Kristina Kay Baker 1 year ago we are what we absorb Reply Jaws_ Jaws_ 9 months ago Does this mean eating almonds can improve A D H D?... Reply lita slon lita slon 2 years ago Thank you very much 2 Reply Harold Wagner Harold Wagner 1 year ago Gastroenterologists and dieticians already know this. But the public, esp. lower classes, are eating more and more junk food. Reply Aida Tumbaga Aida Tumbaga 2 years ago 👍 Reply Gautam Maddheshia Gautam Maddheshia 1 year ago how I can cure ibs by microbiums ?? Reply MJ&you let’s talk!. MJ&you let’s talk!. 2 years ago Thank you for sharing Reply ivette santana ivette santana 1 year ago Ted Talks posted a disclaimer, yet she is just saying what all other speakers on the gut say. Reply Robert Lambert Robert Lambert 10 months ago If we will be venturing beyond earth we will need a gut micro biome to suit those conditions Reply Commander Turtle Commander Turtle 2 years ago Every American needs to be taking supplements if you are eating "Dominion 2018" food. LOL 1 Reply Holly Bauer Holly Bauer 2 years ago The audience was lacking dopamine and end epinephrine. 2 Reply Brian Pearson Brian Pearson 2 years ago I had a gut feeling about this 2 Reply 1 reply Superlative CG Superlative CG 1 year ago You probably shouldn’t trust your gut if you have irritable bowel syndrome 2 Reply 1 reply Johnny Johnny 1 year ago I want serotonin to make me super important. 1 Reply robert johnson robert johnson 2 years ago Love turkey and almonds and can do without chips (and ice cream when I really get religion) but hate pickles/sauerkraut/kimchi/kefir .... Reply 1 reply Chomel Minnaar Chomel Minnaar 9 months ago Brilliant Reply SyncreticAudio SyncreticAudio 7 months ago 1:35 she said DIVERSITY is key in the gut, and waited for people to clap because of the keyword DIVERSITY, and noone did xD Reply Colleen Whalen Colleen Whalen 2 years ago I cannot find the post - but some online troll posted a comment "She has NO credentials". Wrong! I believe his comment was based on his own sexism/mysogony.....she is a young woman, very attractive, blond, slender SO he assumes "she has no credentials". She received her Ph.D. in Biochemistry in 2012 from Boston University School of Medicine and holds a B.S. in chemistry from MIT. In 2002 Erika founded Science from Scientists, an award-winning National nonprofit focused on improving Science, Technology, Engineering and Math (STEM) attitudes and aptitudes for children aged 9-13. She is also the co-founder and Director of Education for Robots In Service of the Environment (RSE), a non-profit organization whose mission is to apply robotic solutions to help solve environmental challenges. She is a member of the MIT visiting committee for the Dean of Undergraduate Education and is an Advisory Board member for the Ron Burton Training Village. She is also a STEM speaker for the U.S. Speaker Program at the U.S. Department of State. In 2018 she was awarded the Young Alumni award by Boston University. In 2017 she was the recipient of the Distinguished Alumni Award from Boston University School of Medicine Division of Graduate Medical Sciences. In 2014 the Boston Business Journal selected her as one of the 40 Under 40 business and civic leaders who are making a major impact in their respective fields in the Boston area. Her accomplishments have also been recognized by the Greater Boston Chamber of Commerce’s Pinnacle Awards for Emerging Executive. In 2013 the Boston Chamber of Commerce selected her as one of the Ten Outstanding Young Leaders in Boston. Selected by L’Oreal Paris as a 2007 Woman of Worth for her work with Science from Scientists, Erika has been featured on Lifetime TV and Nova Science Now on The Secret Lives of Scientists and Engineers. She is the host of The Dr. Erika Show, an educational science TV show for children. Erika served as a Commissioner for the MA Commission on the Status of Women. Erika was Miss Massachusetts 2004 in the Miss America Scholarship program. 2 Reply Eva de Bruijn Eva de Bruijn 4 months ago 🙏❣️✌️ Reply Robert Mitchell Robert Mitchell 2 years ago She looks a lot older for a 38 year old Reply 4life Wonder molecule 4life Wonder molecule 1 year ago 4life Transfer factor Pre/O biotics helps. Reply Mr_Cupcake123 Mr_Cupcake123 1 year ago You are what you eat Cannibals: Yes Reply Taylor Neal Taylor Neal 1 year ago Woah, watch what you say about hand sanitizer in this day and age. 1 Reply Andy McMeekin Andy McMeekin 5 months ago Just tell me what i need to eat and I’ll put it in a blender Reply Rhiannon Sacks Rhiannon Sacks 7 months ago This video is important Reply M Z M Z 1 year ago How is ADHD, and Autism connected to a bad microbiome ?? 1 Reply bob along bob along 1 year ago when will a microbiome specialist ever talk about how our poop gives clues as to our innards health ... and how to 'read' what comes out has one of you reading this seen this topic included in a sensible talk ? 2 Reply Sheryl Hokianga Sheryl Hokianga 2 years ago A Damaged Gut Leads 2 Having 2 Have Special Meds 2 Help Digest Yer Food So That Yer Body Can Extract The Vitamins That Yer Body So Needs! 2 Reply Jeremy Pellicano Jeremy Pellicano 10 months ago Everyone gets on here and says old information as it's new. This is all well known to anyone that's been to college. Reply Grace Karadza Grace Karadza 4 months ago Does she mean, literally chips kill your microbiome Reply djb570 djb570 1 year ago So, by emojis, did she mean enzymes? Reply J S J S 11 months ago Guts to get through life 1 Reply vatu esbet vatu esbet 1 year ago eating fermented foods as i watch this lol 2 Reply Emily Whitty Emily Whitty 7 months ago she had me till she said not going outside as much causes Autism... Reply Ziizu Ziizu 2 years ago Great Reply Vern Marley Vern Marley 5 months ago Raw milk and Kefir did it for me... Reply Ginger Monroe Ginger Monroe 5 months ago I can only hope young ppl can get off social media f a whilevn listen some of these lectures t save their mind n health🗯🧚💖 Reply Gerald Kaupp Gerald Kaupp 1 year ago Hippocrates believed all illness emanated,or began from the stomach and intestines .This notion has been laughed at but now perhaps Hippocrates will have the last laugh! Cheers from sunny Alberta! Reply Jo S Jo S 1 year ago Mouth to colon - entrance to exit and all the bits in between lol 😆 1 Reply Bal Loney Bal Loney 2 years ago I have no guts to not overeat after I was deprived when I was small... sorry! Reply 1 reply B B 1 year ago Thank you Reply ColtCommander45 ColtCommander45 1 year ago She was hilarious, but the crowd didn't get her humor. 1 Reply Big Red 52 Big Red 52 1 year ago My gut tells me she's right. 1 Reply Billy Babu The Story teller Billy Babu The Story teller 5 months ago Hmmm food for thought 💪👌 1 Reply hazel tate hazel tate 1 year ago Get healthy get lean then perform Starts with consumption education discipline and learning about your body n diet Reply OriginalName OriginalName 8 months ago So, does anyone got the answers to the wellness class worksheet? XD Reply João Romero João Romero 1 month ago What about antibiotics? Don´t they reduce diversity of gut microbiome? Reply Aron Vs. The World Aron Vs. The World 2 years ago she is super Reply james bondy james bondy 2 years ago (edited) So, so many people tell us a good diet will help us but never go so far as to tell the listeners what that diet is. Shame on them. 1 Reply 2 replies Who lives in a pineapple under the sea? Who lives in a pineapple under the sea? 3 months ago Good talk, foxy woman. Reply Audi19 Audi19 2 years ago 1997 food started having pestisides, cancer , anxity. Vaccines dobthe same. 1 Reply Arash Yunesi Arash Yunesi 2 years ago I don't know what species of gut bacteria makes your jokes funny, but she definitely doesn't have them. Reply Arjun M Rao Arjun M Rao 1 year ago No IF, No BUT .. Very Important is your GUT! 1 Reply Annette Cuke Annette Cuke 2 years ago awesome 2 Reply Thankful for Everything Thankful for Everything 3 months ago thanks a lot Reply Chris Kline Chris Kline 7 months ago that was a sales pitch for her company. its sad that this is what ted has become Reply Strange MARVEL Theories Strange MARVEL Theories 1 year ago I absolutely Love Brussel Sprouts 1 Reply Abhi's biology Abhi's biology 1 year ago I come here for my reasearch paper article topic for my presentation Reply Lucelle Mahabeer Lucelle Mahabeer 7 months ago tough crowd, she's pretty funny. 🥲 Reply GaminginHD GaminginHD 1 year ago Watching this while eating mcdonalds... jesus christ Reply Caps NZ Caps NZ 1 year ago Just bought some almonds and kefir yogurt lol Reply Teacher L Teacher L 6 months ago "I started a business" ... everything else is a sales job. Reply Johnny Limitless Sanchez Johnny Limitless Sanchez 1 year ago Correction....YOU ARE WHAT YOU..DIGEST...👍 1 Reply XV06-Y XV06-Y 2 years ago my gut is broken 😐 Reply 2 replies Thalia Hernandez Thalia Hernandez 1 year ago Great info. Poor delivery. Reply Jack F Jack F 2 years ago (edited) Babe....But apart from that. Fermentation is a modern phenomenon, so how did we get it's by products in the ancient past? Reply Cardistry Cardistry 5 months ago Watching this while eating pizza Reply Jomar Antonio Jomar Antonio 5 days ago What I'm gonna do when I drink antibiotic gives my doctor I think I drink wrong antibiotic gives my doctor after I drink that antibiotic my muscle are weakened and I never go sleepy 2 and a half months right now Please help me Reply ashraf mir ashraf mir 1 year ago great Reply Curly-Wurly Girl Curly-Wurly Girl 2 years ago 10:30 "to keep you regular" - What did she mean by that? Sorry, English isn't my mother tongue. Reply 2 replies Debra Dunbar Debra Dunbar 10 months ago So no wonder people who are food insecure also have so much mental health issues. We need to rethink the food pyramid and also fund healthy food in schools. 1 Reply Alexander The Great Alexander The Great 1 year ago So we’re all kinda pregnant with life I suppose 2 Reply 1 reply Renato Aguanta Renato Aguanta 3 weeks ago Agree Reply Marcelo Meirelles Marcelo Meirelles 7 months ago Dairy and wheat are two of the worst things for your gut Reply R K R K 2 weeks ago Is this Pam from The Office? 😂 Reply Amar Patel Amar Patel 1 year ago You are NOT what you eat. You are what you ABSORB. 1 Reply Malak Waqas Awan Malak Waqas Awan 1 year ago hahaha, @ 10:30 . . . "That's what we do. " :p Reply 021MR 021MR 1 month ago Eat some kimchi, guys. Once you get used to the smell at first you'll crave it especially as a side to meats. Reply Blake Johnson Blake Johnson 3 months ago How is this a Ted talk?? She promoted her company and literally said nothing for 11:29 minutes. Reply cr8ive cr8ive 7 months ago Feels like I'm screwed already. 🤔🥺🥺🥺🤢🤢🤦🏼‍♂️🤦🏼‍♂️🤦🏼‍♂️ Reply Linda Linda 9 months ago Well I feel pretty hopeless now Reply JoeySk8z JoeySk8z 1 year ago I’m 25 I hope it’s not to late to start taking my gut health seriously 1 Reply 1 reply rapo52 rapo52 8 months ago What the perfect diet for me Reply TROJE TROJE 2 years ago She didn't mention FMT Reply 8 replies David Rosado David Rosado 2 years ago Who else is here because of there teachers? Reply Pabsgc Beats Pabsgc Beats 10 months ago This came on as I was slapping a pizza in the oven...awks Reply Ana Banana Ana Banana 8 months ago People with eczema has leaky guts. However, if the diet isa low salicylate diet, the itchiness goes away, and it seems normal life can be attained. So, yes, the food intake with low salicylate is key to having a healthy. The array of vegetables and fruits are limited, but enough vegetables and fruits with negligent or salicylates can provide vitamins, minerals, and micro biome to those affected by salicylate allerg6 that’s causing leaky guts and eczema. Many experts are not aware of this. The studies are done mostly in Europe and Australia and started to appeared online around 4 years ago. Reply Malak Waqas Awan Malak Waqas Awan 1 year ago Listen to your gut. 1 Reply Patricia Ribaric Patricia Ribaric 11 months ago What was the point if at the end the video claims the gut can be fixed - then it ends. Wait for it... wait for it... wait for it... ... Reply Dean’s Kitchen Dean’s Kitchen 1 year ago You gut me. Reply Subra M Subramaniam Subra M Subramaniam 6 months ago Thanks Reply Knowah NoseNothing Knowah NoseNothing 1 year ago So many of us are poisoned Reply Johna Warner Johna Warner 3 months ago BU Proud!! Reply Bob Marshall Bob Marshall 1 year ago It was all about her... "look at me....."! Reply Saran Saran 1 year ago I'm eating banana and then I'm banana. Reply Belayneh Daniel Tebore Belayneh Daniel Tebore 1 year ago My gut is damaged badly and it smells bad whole day. Please anyone who help me😭😭😭🖐? Reply 1 reply Zamudio Family Zamudio Family 4 months ago Kefir will change your life ! 1 Reply Peter Grant Peter Grant 1 year ago You are what you eat... Reply greystone greystone 1 year ago spare me the details lady just give me a diet plan! Reply Atmanand Atmanand 1 year ago 🎄💖⭐ Reply Liam Smith Liam Smith 1 year ago That video's gut my attention. Reply Kassperos Kassperos 2 years ago Sick 5th Time a year? I thought its normal :D 1 Reply MrPanSzymon MrPanSzymon 2 years ago 9:16 now thats unfortune in present circumstances Reply Isabel R Isabel R 2 years ago Your eyes can also get better. 2 Reply Orin Ray Orin Ray 2 years ago You don't value your diet unless you go through some chronic disease Reply GENEOLUMINOLOGY GENEOLUMINOLOGY 2 years ago oo.....fasting...and th body returns to health..cause cells..life.nature...are encoded to work great...we just need stop interfering with our big ignorance and poor choices...free will and lack of discernment is bad for health..lol Reply PhaseSkater PhaseSkater 1 year ago she lost me when she prouncer kefir as '' kef- fer'' like an old hefer Reply Connor Mangus Connor Mangus 2 years ago Fruit is the best thing for your gut Reply Antje Cobbett Antje Cobbett 2 years ago real organic food anybody??? 1 Reply DigitalResurrection DigitalResurrection 2 years ago (edited) Excuse me. Autism is not a disease... Other than that this is a wonderful message. Reply eyetineetee eyetineetee 1 year ago Maranantha Reply 멍깡깡 멍깡깡 1 year ago 번역 좀ㅋㅋ Reply I AM ENOUGH I AM ENOUGH 1 year ago Love me some Ricky Be careful my Brother because you said something as a JOKE but the Trumpet can use it as a threat and sue. Love you RICKY YOU ROCK!!! I'm a granny but I don't know how or why you single!! Oh....cause you wanna be? 😜😜🤣🤣🤣🤣🤣🤣🤣🤣 Reply Fobile Moan Fobile Moan 4 months ago (edited) 7:02 - 7:14 - worrying Reply Dylan Crawford Dylan Crawford 5 months ago help I have CVS doctors say they can help help Reply Hernan Perez Hernan Perez 12 days ago Good talk, bag jokes Reply John Burrows John Burrows 1 year ago IPA......well I like Greene King IPA, does that count ? Reply 1 reply callmebigpapa callmebigpapa 2 years ago Fiber, eat it. Reply DoctorLove Keeney DoctorLove Keeney 2 years ago No fish!!!! No Turkey!!!! Very few of any supplements. Study Dr. Michael Greger, see Caryn Hartglass, Julianna Hever, Dr. Neal Barnard, Dr. Michael Klaper 1 Reply lindamchichester lindamchichester 1 year ago I think the abstract video graphic in the background is too frantic. Slow it down. Reply Jesse 07 Jesse 07 1 year ago We don’t need to see her.. we need the screenshot.. don’t show her while there is a screen shot we need... 🤦🏻‍♂️ Reply Arthur Gumbochuma Arthur Gumbochuma 1 year ago Some actually science Reply ChrisColtBJJ ChrisColtBJJ 1 year ago Did she mention cheese? Reply Gel. Blaster.J Gel. Blaster.J 4 months ago Does she have more Information Reply eema eema 5 months ago did this woman just call autism a disease Reply WATCH MOVIES WATCH MOVIES 1 year ago Ah!!! Great orator. Slide that in there, then used foist. I love it!! Reply Annz Annz 5 months ago She looks like Pam from The Office Reply Brooke Kilgore Brooke Kilgore 6 months ago All of it except the bit about autism and ADHD.. Reply Paul Thompson Paul Thompson 2 years ago The spice Melange......so much spiceee 3 Reply 1 reply Hardeep kaur Hardeep kaur 1 year ago Respect and good wishes honours journey souls thankyou thankyou thankyou beautiful beautiful beautiful journey king fibers meal health gut cells king journey honour thanks natural enjoy fibers enjoy habits learning more open books Wise wisdom gods gifts much love journey beautiful beautiful beautiful journey health wealth and happyniess gifts meals respect honours heaven on earth gut hundreds recorded everyday trillion cells recorded everyday body brain cells billions recorded everyday Reply Perpetual Prosperity Perpetual Prosperity 2 years ago Ancient Ayurveda is ultimate solution to all kind of diseases and conditions. Reply newstuff newstuff 1 year ago Hey all, read the very important note from TED in the text above. She is talking about unproven stuff and without enough data. Reply Mr. Lotto Mr. Lotto 8 months ago Read the description Reply TIRAMI SOOK TIRAMI SOOK 2 years ago 🤓 Reply Shade of Mirkwood Shade of Mirkwood 2 years ago Can you believe the gal of this lady.... Reply Kevy Williams Kevy Williams 1 year ago So vegans can’t sleep 😂 Reply Vs Vs 7 months ago Congratulations Reply Abu Bakar Bin Khalid Khalid Abu Bakar Bin Khalid Khalid 2 years ago Prophet Muhammad PBAH has spoken about Gud 1000 years ago. 1 Reply DANIEL ROBBINS DANIEL ROBBINS 2 months ago No more telling people to eat fish! That is NOT what they need right now! Reply Bava Neche Bava Neche 1 year ago Lady -- "You're too old to know what you're speaking about!" Why are you here today? Reply 1 reply mustafa juventino mustafa juventino 1 year ago Bottom line is : don't be vegan Reply Joey Rock Joey Rock 1 year ago Umm… partially correct… However, oversimplified, incomplete and someone needs to tell her about Ketosis and a ketogenic diet. Reply Candace Candace 1 year ago Thanks honey. Reply Ashton Ashton 2 years ago Fats are good for us 2 Reply 1 reply Rhona Mocke Rhona Mocke 2 years ago What to do you fix it. Reply 1 reply Theresa Geiger Theresa Geiger 1 year ago STOMACH ACID!!!!!!!! Reply Wade Patton Wade Patton 2 years ago background is killing my focus. Got to go to audio only mode. 1 Reply 3 replies Space Engineer Space Engineer 2 years ago Give up cheese and eat ghee. Reply SS SS 1 year ago no solution just problems n problens Reply MJ MJ 1 year ago These videos all talk about diet without any instructions on what foods will affect the microbiome. Reply Theresa Geiger Theresa Geiger 1 year ago It has nothing to do with food Reply Robert Wilson-Smith Robert Wilson-Smith 11 months ago Was the camera person asleep? Reply dd dd 2 years ago So does that mean i should daily take my pickle 😅???? 1 Reply 1 reply Tim Pierson Tim Pierson 4 months ago Oh Ted… you lost everything with this. As a PhD in nutrition this is more sad than her “kinda sad” here’s a thought…use real dietitians. Reply katovomkozies katovomkozies 2 years ago So....Im screwed? 1 Reply 3 replies Inturi Venkateswarlu Inturi Venkateswarlu 1 year ago Wow ! Venkateswarlu Reply Mike Dye Mike Dye 11 months ago Real talk ......did she say foist? Reply August von Trapp August von Trapp 1 year ago that was not a mountain lion Reply TroyFoxz TroyFoxz 1 year ago That crowd was dead Reply Avery Joycelyn Barakuda Block Avery Joycelyn Barakuda Block 2 years ago Yo the tryptophan in tirkey eill not make you sleepy. It's the desert 🐎 Reply Ang C Ang C 2 years ago so she just told us what we already know.... ? Reply P.M.B. P.M.B. 2 years ago pa shout out naman dyan parekoy!!! Reply Erzsebet Nilsson Erzsebet Nilsson 1 year ago MICROBE IS NOT AN ORGAN ! YOU MED.ADVICE SHOULD BE ON THE GUY LOOKING FOR GUY PARTNERS ! Reply michael jordan michael jordan 1 year ago I am not going to finish this, but I hope you point out that caffeine and alcohol destroys the microbiome. I expect you were paid not to. Reply king invictus king invictus 2 years ago She is beautiful smart and cool.. is she single? 😍 Reply Moose Moose 2 years ago I wished they put the screen on here more instead of a wide shot of her in the auditorium Reply silentninja32 silentninja32 1 year ago play x2 speed Reply Alex Paden Alex Paden 2 years ago sooo this was all a sales pitch... Reply Tee Ouleeks Tee Ouleeks 6 months ago She refers to autism and ADHD as disease. No thanks, I'd rather listen to someone who actually knows what they're talking about when it comes to neurodiversity. Reply fast2hemel1 fast2hemel1 1 year ago She is HOT! Reply Dunpat57 Dunpat57 7 months ago Good start but way too superficial. Reply Thisokumar Tharmalingam Thisokumar Tharmalingam 5 months ago Vanakam 🦚🌦 Reply adam kings adam kings 2 years ago she should be talking to kinder-gardeners, she has no expertise in this field Reply 1 reply kim alonzo kim alonzo 2 years ago Love kefir, edamame yuck! Reply Mr Luke. Mr Luke. 2 years ago Feel depressed just listening to her. Sad face 1 Reply Roar or Relax Roar or Relax 1 year ago Once she says it didn't come back I stopped listening Reply Anthony Hill Anthony Hill 2 weeks ago Wedges okay but heels no no Reply isfk isfk 1 year ago That's a killer skirt. Reply tony p tony p 2 years ago From the male comments they were obviously blind sided by her looks. From my perspective as a male nurse she said a lot of nothing. 1 Reply CLAIRE LOCK CLAIRE LOCK 1 year ago Microbiome Reply c dk c dk 2 years ago Autism and ADHD ain't a disease hun Reply One Flame One Flame 7 months ago ...and eat more red meat Reply JDOE JDOE 1 year ago kombucha bro Reply Romeites Romeites 1 year ago (edited) 6:48 Reply Brad Mihai Brad Mihai 2 months ago does she really need to wear that?... i can't focus on her words (me - the caveman. Darn) Reply Jatin Parmar Jatin Parmar 2 years ago Why Reply Aman Brar yt Aman Brar yt 2 years ago Anyone 2021 haha Reply Mathilde Govers Mathilde Govers 1 year ago jesus tough crowd 1 Reply A Yoga Diary A Yoga Diary 1 year ago 10:11 Reply Fabian Martinez Fabian Martinez 1 year ago 7:05 Reply kkpaine kkpaine 5 months ago FMT ❣️❣️ Reply ANONYMOUS ANONYMOUS 3 months ago Early morning sun bathing Reply Frank Frank 2 years ago Crowd was dead Reply Mckenna Buford Mckenna Buford 5 months ago The longing cod interestedly fry because city randomly ski atop a bright basket. gifted, teeny exclamation Reply MB STUDIOS MB STUDIOS 2 years ago Ok Reply James McDines James McDines 1 year ago Hi Reply michael jordan michael jordan 1 year ago You are telling people that they can't repair their gut. Geez. Stop that BS. Reply Art Laguitan Art Laguitan 2 years ago Maybe Reply Rosa Fields Rosa Fields 2 years ago The scattered shingle concordantly shrug because ramie thirdly mate since a callous fish. noisy, thinkable ornament Reply Death to deception! Death to deception! 1 year ago What a waste of my time. Did I learn anything new? NO! Reply Tom Leee Tom Leee 10 months ago The used drain pathohistologically suggest because woolen minimally sign underneath a sour title. windy, abortive comic Reply Gio F Gio F 2 years ago Since when is TED a platform for advertising one's business? Reply GENEOLUMINOLOGY GENEOLUMINOLOGY 2 years ago i havv to go to th bathroom...cant hear this..yet..need to feel l v done my part..lol.. Reply Maureen Hansen Maureen Hansen 5 months ago The cuddly head structurally raise because cat collectively drag toward a shut handsaw. hoc, ablaze undershirt Reply Doja Cat Doja Cat 10 months ago The longing tortoise externally try because girdle cytogenetically seal toward a sincere sea. poised, quickest zoology Reply Allen Kwong Allen Kwong 1 year ago The sophisticated format adversely sack because front ganguly tremble plus a eminent office. unused, absorbing custard Reply Daniel Kleinmeier Daniel Kleinmeier 2 years ago Um.. nice gal... nuthns new here... I moved on 2 Reply 1 reply Axel XU Axel XU 2 years ago The drab radar unfortunately shade because toy iteratively burn after a amused person. uninterested, steady blouse Reply Pearl Woods Pearl Woods 1 year ago The plausible purpose unsurprisingly signal because horn minimally haunt of a maddening paste. kindly, zippy voice Reply Crunkin1t Crunkin1t 2 months ago Said a whole lot of nothing. Smdh Reply And New And New 2 months ago Crowd sucks Reply Anna Al Anna Al 1 year ago I think it's the worse presentation I saw in ted talks. She talks about important stuff but unable to convey it interestingly. Maybe because she tries hard to be someone she isn't- funny person. Reply 1 reply Super Cook Super Cook 9 months ago The remarkable cloud legally rhyme because singer wailly file pro a mysterious gas. combative, bright roast Reply Guilherme Gomes Guilherme Gomes 7 months ago honestly. weak TED Reply Rosina Starr Rosina Starr 1 year ago (edited) She’s not correct w everything she says .... but everyone needs their 5 min of fame .I can prove it w facts Reply 2 replies Max Max Max Max 1 year ago Ak Reply Coach Drew Coach Drew 2 years ago talked for 20 mins....didnt say anything 1 Reply Ollie Rodriguez Ollie Rodriguez 6 months ago The loud grade intringuingly attach because jeep reportedly switch by a homeless editorial. flawless, holistic archeology Reply Blind Spot Blind Spot 8 months ago When has add or autism been conclusively linked to not being outside??? Is there even research, or did you make it up for sone kibd of emphasis? This type of oversimplification to the point of non-sequitur of very complex sociological issues is not very helpful for the individuals involved. Reply Angel Ariz Angel Ariz 1 year ago Very depressing talk. Sheesh Reply Ahmad Alqurashie Ahmad Alqurashie 1 year ago چة Reply ThoughtCrimeCriminal ThoughtCrimeCriminal 10 months ago Very interesting... but her heels are pretty sltty. Very unprofessional 2 Reply MANISH MANISH 2 years ago Who. Think. Gut. Is. The. Second. Brain. But. It. Is. A. Myth. Who. Think. It. Is. A. Myth. Like. Here Reply Anthony Hill Anthony Hill 2 weeks ago Shoes like she wears are not good! Reply kim minh kim minh 1 year ago The spotless jaw methodically contain because rule feasibly transport qua a round swing. hard, acrid gender Reply Nirvacho Ritchy Nirvacho Ritchy 1 year ago One second after Reply Dave li Dave li 2 years ago The grubby gruesome era acly signal because jute ultrastructurally move including a pointless submarine. complex, whole talk Reply Prasanna K Prasanna K 1 year ago Microbiom concept copied from Gutflora. Copycat try... Reply Brandon Agnew Brandon Agnew 1 year ago The male frame successfully fancy because archaeology internally telephone but a near respect. cautious, threatening gong 1 Reply Gene Baker Gene Baker 4 months ago The guy is wrong Reply Blade Runner VII Blade Runner VII 5 months ago Completely useless. 1 Reply Secret Beach Secret Beach 2 months ago Just a meh presentation Reply Caroline Alexander Caroline Alexander 1 year ago The early orange optimally colour because italian summatively label upon a knowledgeable jennifer. gaudy, clumsy instruction Reply steve agus SIMA steve agus SIMA 2 years ago The presentation was much like a big pharma company executive act, so what... Reply jack jack 2 years ago No! It stinks! Guts full of poop. REVOLTING!!!!!!!!!!!!!!!!!!!!! Reply Trenbolone acetate kaya Trenbolone acetate kaya 3 months ago She is not funny at all it’s painful Reply Henli Yu Henli Yu 1 year ago She should stop trying to be funny cuz it just sounds silly and looks cringy.. stick to the topic cuz you're not Jerry Seinfeld Reply Duke Steele Duke Steele 11 months ago Blubbering, overstated nonsense. Reply Polina Gudz Polina Gudz 2 years ago Calls autism a disease .. yikes 1 Reply Dominic Barnes Dominic Barnes 2 years ago The title of this video is so patronizing. Reply Pavel Lupu Pavel Lupu 7 months ago bla bla bla...superficial intelligence. noting practical. Reply Grant Andrew Grant Andrew 2 years ago NO CRITTERS IN ANYBODIES BODY. Perhaps you have no idea what a critter is. Bacteria and Fungi are not! Reply Edgar Quintero Edgar Quintero 2 years ago The was bad Reply AR H AR H 2 years ago This ted talk was empty. No substance whatsoever. I kept hoping she'd get to the solution, but nope. 1 Reply 3 replies Ashley Ashley 2 years ago Why did she have to add weird jokes like her audience were children? Reply Colleen Gorman Colleen Gorman 2 years ago You’re a biochemist who says that it’s healthy to eat animal flesh, Cow milk/dairy, and eggs. Oh, OK... 🙄 2 Reply 2 replies Alfredo Rivera Alfredo Rivera 2 years ago So basically you are telling me that we have to eat healthy to stay healthy. Wow. Who would have thought that. Besides stop trying to be funny. You are not. Reply Finn Grant Finn Grant 2 years ago Another adviceless self promo piece. Ted is getting worse. 6 Reply 1 reply Tony Liston Tony Liston 2 years ago What waste of 11 mins 3 Reply Ira Takeuchi Ira Takeuchi 2 years ago (edited) AUTISM IS NOT A DISEASE. Honestly was totally on board until she said that ableist nonsense. Why live culture fermented foods are good for your gut | Kathryn Lukas | TEDxUniversityofNevada TEDx Talks 37.2M subscribers Subscribe 949 Share 37,038 views Jun 15, 2020 NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of fermentation and health. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Kathryn Lukas recounts how she traced the extraordinarily good taste of unpasteurized German sauerkraut to unique microbes in a variety of fermented foods and beverages around the world. She encourages us to rekindle the ancient and symbiotic relationship with these beneficial microbes to create our own unique fermented family heirlooms at home. Fermenting with live cultures is a long tradition in human culture from Peru to Korea and Kathryn relates how it may be the future to our collective gut health and well being. Microbe Evangelist Kathryn Lukas is the founder of Farmhouse Culture, a company that makes fermented live-cultured foods and beverages and the bestselling author of The Farmhouse Culture Guide to Fermenting. Kathryn fell in love with fermentation at her restaurant in Germany and upon her return to the U.S., learned how to make live-culture ferments. Obsessed, she traveled the globe in pursuit of ancient fermentation techniques and in 2008 founded her company. She now shares her love and knowledge of fermented, live-culture foods and their powerful healing qualities through workshops and retreats worldwide. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx 44 Comments rongmaw lin Add a comment... Willie Horstmann Willie Horstmann 8 months ago She should definitely be a school teacher...brilliant presenter indeed. 5 Reply Willie Horstmann Willie Horstmann 8 months ago " A genuine love and respect for their microbes."....so profound... 6 Reply THobbes THobbes 6 months ago I loved the storytelling and it's delivery. I'm inspired!!! 4 Reply meme memmee meme memmee 1 year ago Beautiful talk, I'm making my first batch of sauerkraut and hoping to make it a tradition for years to come. Hope it turns out right! 18 Reply 2 replies Susan P. Bentley Susan P. Bentley 10 months ago I enjoyed this talk very much...You would not think a talk about live culture ferments would be heart felt but it was....Nice..!!! 2 Reply Elizabeth Sinnott Elizabeth Sinnott 4 months ago Enchanting!! And beyond informational. Thank you 2 Reply Projectifi Projectifi 1 year ago Super engaging talk, loved it. I'm just starting my home-fermented food journey. Exciting times ahead :) 11 Reply 1 reply Bone and Joint Indonesia Bone and Joint Indonesia 6 months ago This talk should have more views! Excellent, thanks! 5 Reply Liza Seigido Liza Seigido 2 years ago I love your book! I look forward to fermenting my home-grown produce. 2 Reply Camila Camila 1 year ago Fascinating, you can see the passion in her eyes 3 Reply Phil Whelan Phil Whelan 2 months ago Superb presentation 👏👏👏 1 Reply Madhuri Agarwal Madhuri Agarwal 1 year ago Cooked rice is mixed with water and kept overnight to be consumed in the morning. In India rice and lentils are fermented to make a crepe called dosa. 8 Reply 2 replies Willie Horstmann Willie Horstmann 8 months ago Her voice says a lot...(.pun intended ) ....not only talking and presenting ....but the inflections in her speech and her tone does it all to create the true meaning and emotions for us to feel......great stuff....cannot improve on this.....and ...her sincerity... 10 Reply 1 reply Willie Horstmann Willie Horstmann 8 months ago just absolutely fabulous presentation... 1 Reply Lynn Kahle Lynn Kahle 11 months ago If disease begins in the gut, I'm amazed that my husband is still alive! 5 Reply Tyler Mayoras Tyler Mayoras 2 years ago Fascinating talk and great stories!! 5 Reply Larry C Larry C 8 months ago Kimchi and miso soup are my favorites. Plain kefir and greek yogurt are good too. 6 Reply Willie Horstmann Willie Horstmann 8 months ago The best comment ever on You Tube.... " Ecosystems that need to be carefully tended ".....so precious indeed.! 2 Reply Bret Simmons Bret Simmons 2 years ago Great job, Kathryn! 5 Reply Chac Schao Chac Schao 6 months ago Kimchi, fermented cabbage, carrots and daikon is my favorite! 5 Reply Mark Nokes Mark Nokes 1 month ago Well, I'm sold! Gonna go learn how to make sauerkraut now! Reply Vidz Vidz 6 months ago I watched this while eating some delicious pickled beets :) 3 Reply 1 reply Rand Alderson Rand Alderson 5 months ago I started chewing and spitting out cake ... cross your fingers for something great! 2 Reply DanGeh Wirrein DanGeh Wirrein 1 year ago Girl wheres an audiobook. Nicee narrating skills 3 Reply Cerena Seawell Cerena Seawell 1 year ago Fabulous! 1 Reply Shamita Mandal Shamita Mandal 4 months ago wonderful 1 Reply ViiCiiii ViiCiiii 1 year ago Thank you for that 1 Reply Dreaming of Tacos Dreaming of Tacos 7 months ago Chewing and spitting and feeding the community? Are we birds? Reply n nes n nes 3 months ago (edited) Half the times sauercraut& kimji & pickles all are lazily & super Mistakenly made with pro-gut biotic killer, the Vinegar, instead of yeast etc though, sadly. Instead of using saliva they can perhaps use strong yeast used in beer fermentation( or even human facial sweat/ tears etc can be better! 😅🤣) Don't forget there are the ubiquitous & mostlly cheap Plain white yogurt, cottage cheese, etc that's been used in Middleeast, South Asia etc region's countries for centuries as part of meals too. 2 Reply 1 reply Willie Horstmann Willie Horstmann 8 months ago Chewing and spitting is a craft ??? 2 Reply Tiger Belly Tiger Belly 6 months ago germ theory is just that, a theory. 3 Reply Rusty Shackleford Rusty Shackleford 4 months ago Not sure what tribes she's talking about, all of them are eating mostly meat and animal fats. Reply