Postbiotics

Postbiotics: The Future of Probiotics. How To Improve Your Gut Health Once upon a time, the digestive system was widely viewed as a pretty simple and straightforward system in our body… But if you’ve ever suffered from gut-related issues, you already know that this area of our health is anything but simple… In fact, getting to the root cause of gut and gut-related symptoms can very quickly become an incredibly frustrating and confusing process. All Health Starts In Your Gut Bloating, constipation, indigestion? Acne or other skin issues? It may be stemming from your gut. Weak immune system? It may also be related to your gut. Brain fog and mood swing? You guessed right - This can also be tied to an imbalanced gut. And the list goes on... In recent years, researchers and the medical community have become increasingly interested in exploring the gut and its role in so many major areas of our health. But the truth is that we’re only just beginning to scratch the surface when it comes to truly understanding the immensely complex connection between gut microbiome health and its impact on our overall well-being. What Exactly Is Your Gut Microbiome? Whenever you see the term “gut microbiome,” it’s referring to all of the microbes (good and bad) living within your intestines. When properly balanced, your intestinal microflora (your gut) fights off harmful bacteria that can cause illness and other health concerns. The entirety of these gut microbes altogether act as an independent organ that impacts your health in a number of important ways. Having a “healthy gut” means that you have a good balance of healthy bacteria in your gastrointestinal tract. These microbes are essential for helping your body fight off harmful viruses and pathogens, absorb energy from food, eliminate toxins, and produce important mood-boosting brain chemicals. Your Gut Is The Cornerstone Of Your Immune System Your gut plays a vital role in supporting your immune system and protecting you against outside factor. Over 70% of your immune system’s cells are connected to your digestive tract. Healing your gut is the first and most important step to protecting yourself against viruses and harmful bacteria. Your intestines are home to roughly 10x more microorganisms than human cells in your entire body. It may be hard to believe, but there are actually more bacterial cells in your body than human cells1. This means that technically, you are made up of more bacteria than human cells, and the majority of these bacterial cells reside in your gut. With up to 1,000 species of bacteria in your gut microbiome2 all playing a different role, it’s easy to see how things can get pretty complicated. To make things worse, some of these bacterial cells in our gut are considered “good bacteria” and others are considered “bad bacteria” (the type that can cause illness and other issues). Both types are part of your “gut microbiota,” but if this delicate balance of “good vs bad” bacteria becomes unstable, it can lead to a number of symptoms that manifest themselves in countless different ways. Why Are Gut-Related Issues So Widespread? Simply put, our modern lifestyles have been wreaking havoc on our gut microbiota for years. As we eat more and more processed and sugary foods, experience more stress, sleep less, are more sedentary, and ingest more prescription medications than ever before (particularly antibiotics), our gut health continues to decline on a large scale. Poor diet choices can also ultimately lead to an overgrowth of bad bacteria in our guts, as well as damage the strength of our gut barrier. From where the bad bacteria can leak into the blood stream and get distributed to the entire body. How To Restore Your Gut Health Obvious solutions like changing your diet, sleeping more, avoiding stressful situations, exercising and avoiding sugar might sound simple but aren't always as easy to follow through. Luckily that's where supplements such as probiotics and prebiotics come in hand. Probiotics and prebiotics can: Help us digest our food better Support our intestinal wall Help our gut bacteria, aka microbiome Restore the balance in your gut Probiotics + Prebiotics = Postbiotics But did you know that there’s one final step in gut maintenance that most of us haven’t even heard about? They’re known as “postbiotics.” Haven’t heard of this term? You’re most definitely not alone. A newer term in the science world, researchers have just recently coined this term and have begun exploring the true possibilities of postbiotics when it comes to healing the gut. Postbiotics are what’s created when good gut bacteria feeds on prebiotic fibers. In other words, good gut bacteria + prebiotics + probiotics = postbiotics. Postbiotics provide the end result (tributyrin) of healthy gut to provide balance to your gut. There are plenty of gut restoring supplements and probiotics on the market today that promise to restore the balance of your gut. Yet it can be difficult to navigate an overwhelming variety of supplements, their advertised benefits and ingredients. We've done the work for you and compiled a review containing our top 5 choices for gut health in 2020, including a helpful guide for what to look for and what to avoid in gut health supplements. The Different Types of Digestive Supplements Probiotics – Probiotics are live good bacteria and yeasts. Probiotics are especially good for digestive system. Probiotics can help balance "good" and "bad" bacteria to keep our bodies working the way it should. There's dozens of various probiotic strengths each one of them wiht unique benefits. Prebiotics – Prebiotics are a special form of dietary fiber that acts as a food for the good bacteria in your gut. Prebiotics by itself don't do that much for your body and In order for prebiotics to be effective, your gut has to function well and have healthy good bacteria colonies. Synbiotics – Synbiotics are are a combination of probiotics and prebiotics. Synbiotics create a synergy between probiotics and the specific fiber they need to feed on. Synbiotics are more complex and beneficial than just probiotics. Postbiotics – Newly researched gut restoring supplement containing the end result of healthy gut. Postbiotics are by far most advanced gut restore supplement that provides your gut with what probiotics and prebiotics try to achieve in one single capsule. You don't have to worry about the CFU (colony forming units), types of probiotics and prebiotics and their unique benefits. Due to the nature of this supplement, first positive results can be felt in just 5-10 days. Postbiotic can be your best chance to restore your gut health. Digestive enzymes – Digestive enzymes play a key role in breaking down the food you eat. These enzymes speed up the process of nutrients being transformed into substances that your gut can absorb. Unfortunately, digestive enzymes aren't that helpful if your gut is out of balance. What To Avoid... Low Efficacy Probiotics - Beware that quite a few probiotic supplements give into the fad of having as many billion CFUs as possible by using cheapest and least effective probiotic strains. This is another great reason to consider postbiotics if you aren't sure what type of probiotic strains you need. Detox Supplements - Detox supplements usually contain some sort of form of laxatives followed by greens powder and/or a dietary plan. If your gut is non in optimal condition the detox regiment can flush out the remainder of good bacteria in your stomach further irritating and inflaming the gut. Bone Broth Supplements - Specifically Type 1 bone broth collagen. There are no scientific studies on the topic of bone broth supplements and gut health nor does there appear to be any reason why they would work for gut health. Extremely Low or High Price - Do your research before buying an overpriced or suspiciously cheap supplement. Do not cut corners for your gut health. 30+ Hours Researched Evaluation Criteria After and intense research, consultations with numerous customers interviewed, we found the following 5 products that became our top picks. We chose these five based on the following factors: 20 customers Interviewed A Guide To Our Rankings: How We Picked our Top Choice Ease of use Affordability / Value Once-daily regimen Impressive results Clearly labeled ingredients Effective concentration percentage Company Reputation Our Choice: Gut Health 2021 TOTAL RANKING 352 votes 9.7/10 9.6/10 9.7/10 9.4/10 9.8/10 9.7/10 Ingredient Quality Control Potency & Estimated Efficacy Price / Customer Value Return Policy Overall Customer Happiness PROS CONS USA-made in GMP & NSF-certified facility "No questions asked" 90-day Money-Back-Guarantee Contains patented CoreBiome™️ Tributyrin Postbiotic for increased bioavailability The only product we've seen with pre, pro, and postbiotics Comprehensive 360° approach to gut health Combination of trademarked postbiotic and symbiotic for ultimate efficacy Only available online Sometimes runs out of Stock The Bottom Line We have no doubt at all about the quality and efficacy of Gut Restore by Primal Harvest. It's a remarkable all-in-one gut restore formula that contains pro-pre and postbiotic for optimal gut health and preservation. Not only the trademarked CoreBiome™️ postbiotic helps restore gut balance but it repairs gut lining preventing "leaky gut". Due to the nature of postbiotics the results can be felt after a week of use. Backed by top-notch ingredients and the 90-day money-back guarantee, there is no reason not to try it, if it doesn't work, send it back. The capsules are extra small, making it easy to consume every single day and reap the benefits of a healthy gut. You'll get a highly effective supplement that will supply your body with all the much-vaunted health benefits that balanced, healthy gut can offer. Plus, you can rest assured, the quality is ensured and backed by independent 3rd party lab tests. Gut Restore pricing stands out, especially when you buy multiple bottles. The price drops dramatically and since continued use over months is recommended to achieve the best benefits, buying a 3-6 month supply is a no-brainer. There’s just a small thing: they get sold out really fast. So we recommend you hurry and place your order if you are now assured that this will be beneficial to your health. A+ Rating 1. Primal Gut Restore by Primal Harvest[1] Click to Shop Now Make a Smarter Choice TOTAL RANKING 215 votes 8.3/10 9.6/10 9.7/10 9.4/10 9.8/10 9.7/10 Ingredient Quality Control Potency & Estimated Efficacy Price / Customer Value Return Policy Overall Customer Happiness PROS CONS Contains pre & probiotics No corn syrup present, which is a popular sweetener is many "gummy" vitamins Gummies are easy to chew and swallow Contains tapioca syrup and stevia as sweeteners Some users reported little improvements from the product B+ Rating 2. Synbiotics by BeLive Click to Shop Now TOTAL RANKING 567 votes 7.5/10 7.9/10 7.4/10 8.6/10 7.2/10 7.7/10 Ingredient Quality Control Potency & Estimated Efficacy Price / Customer Value Return Policy Overall Customer Happiness PROS CONS Contains pre & probiotics Shelf-stable no need to refrigerate Only 1 billion of viable cells Price is a little high for what is being offered C+ Rating Terraflora Deep Immune by Enviramedica Click to Shop Now TOTAL RANKING 137 votes 7.3/10 7.3/10 7.9/10 6.7/10 8.0/10 6.9/10 Ingredient Quality Control Potency & Estimated Efficacy Price / Customer Value Return Policy Overall Customer Happiness PROS CONS 1 capsule serving and time-released capsule 50 Billion CFU probiotics paired with prebiotic No money back guarantee Almost $2 per serving is a bit pricey for what is being offered in the product C Rating 4. Ther-Biotic® Synbiotic by Klaire Labs Click to Shop Now TOTAL RANKING 137 votes 7.3/10 6.2/10 6.4/10 8.6/10 7.2/10 6.5/10 Ingredient Quality Control Potency & Estimated Efficacy Price / Customer Value Return Policy Overall Customer Happiness PROS CONS Very convenient powdered form can be taken with liquid or dry Good taste when mixed with water & no sugar added Only 2 strains of probiotic Taking the powder dry is an unpleasant experience also the flavoring might be unappealing to some C- Rating 5. Probiotics & Prebiotics by Pouri Click to Shop Now by Primal Harvest [1] 352 Reviews Gut Restore USA-made in GMP & NSF-certified facility Third Party Lab Tested Most Complete Gut Formula 90-Day Money-Back Guarantee Pre-Pro-Postbiotics