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amy berger alzheimer's
Amy Berger Alzheimers
Chris Pattinson PHC Ambassador Bradford
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Low Carb Houston
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rongmaw lin
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@jenmdawg
@jenmdawg
4 years ago
Low Carb/High Fat (aka Keto) has changed my life. I have not felt this healthy, happy and young since I was young. I am glad I ignored all the bad advice and common ideas about what is and what is not healthy and started eating under 20 net carbs a day and increasing my fat while paying close attention to my protein intake. Thank you for this great talk! I hope more people will adopt at least a low carb diet.
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@jonathanbraithwaite7063
@jonathanbraithwaite7063
4 years ago
I appreciate the articulation of what is her own speculation and the initial disclaimer of a conflict of interest as an author. Causation is nearly impossible to prove and she's cast some healthy doubt on some popular leaps in logic. Scientific methodology is so powerful when stripped of agenda and this talk is a great example.
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@alphacause
@alphacause
4 years ago
Thank you so much for uploading this lecture. It was so eye opening. I was one of those people that thought that the accumulation of amyloid plague was the culprit behind Alzheimer's disease.This presentation was an enlightening corrective. The error in focusing on amyloid plague as the cause of Alzheimer's disease embodies much of what is wrong with our use of epidemiology. We have a bad tendency to look at the raw data showing the correlation between two phenomenon within a population - i.e. an elevation of cholesterol filled plague in the arteries and heart disease - and we all too quickly infer that the two factors being correlated must be causally connected, when in fact that they may not be causally connected, but may both exist simultaneously as a result of another cause. So much time and money has been spent chasing down such red herrings, not to mention much misery has been inflicted on people as a result.
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@paulinenicol4175
@paulinenicol4175
4 years ago
I am no expert on nutrition but I know a good speaker when I hear one - bloody good job!
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@ralfschwartz88
@ralfschwartz88
4 years ago
In addition, keep the insulin pulsatile - don't graze all day. Give the insulin a chance to be cleared before you stimulate it - again.
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@pieterchristiaens8600
@pieterchristiaens8600
4 years ago
Great presentation!
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@walterbushell6624
@walterbushell6624
4 years ago
I find this speech holds my attention better at double speed. Speech is much slower than reading.
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@steveg4334
@steveg4334
4 years ago
She's very good.
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@walterbushell6624
@walterbushell6624
4 years ago
Alzheimers disease has the advantage that you get to make new friends everyday.
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@DJMcC
@DJMcC
4 years ago
Thank god for this woman.
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6 replies
@ManInTheBigHat
@ManInTheBigHat
4 years ago (edited)
Interesting info.
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@albertouribe435
@albertouribe435
4 years ago
Thank you
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@JasonPhillips30
@JasonPhillips30
4 years ago
Does fasting have any beneficial effects on prevention?
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7 replies
@dawneskelson4271
@dawneskelson4271
4 years ago
Alzheimer's is in my family. I am 64. Where do I go from here. I don't eat a lot of grain or sugar but I'm sure I am not in kerosine. I just need direction.
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10 replies
@klscott95
@klscott95
4 years ago
Could someone summarize this?
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7 replies
@mattball7074
@mattball7074
4 years ago
Tau?
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@aim120C
@aim120C
4 years ago
TLDW?
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3 replies
@traulus
@traulus
4 years ago
What a terrible presenter on a hugely interesting topic
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1 reply
The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger
What I've Learned
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225,005 views Dec 5, 2018
My interview with Amy Berger at Low Carb Houston, 2018.
Check out Amy's book "The Alzheimer's Antidote" on Amazon - https://amzn.to/2zJI0CA
You can also find her on:
Her website - http://www.tuitnutrition.com/
Youtube - https://bit.ly/2DDVfs8
Twitter - https://twitter.com/TuitNutrition
[More on Joseph/WIL]
▲WIL NEWSLETTER: https://josepheverettwil.substack.com/
▲Patreon: https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/jeverettlearned
▲IG: https://www.instagram.com/jeverett.wh...
For Business inquiries:
joseph.everett.wil@gmail.com
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What I've Learned
2.19M subscribers
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rongmaw lin
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@Casual_Shots
@Casual_Shots
4 years ago
The interviews you've been featuring in your recent videos are so enlightening. I say this all the time, because you keep improving it, but the improvement in the production quality of your content is certainly not going unnoticed! Thank you for everything.
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@dreadlord128
@dreadlord128
4 years ago
Really appreciate this. My father is suffering from Alzheimer's and I'm trying to reverse it. It feels like a tough mission to accomplish but I'm pushing through. This gives me more hope, so thanks!
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@Ketogenicinfo
@Ketogenicinfo
3 years ago
What a great interview. I wish I could read her thesis. I spent a lot of time in a nursing home (memory care unit) watching my mom slowly die from Alzheimer's. What I observed was almost all the patients were totally addicted to sugar and most just sit around and eat sweets all day.
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@mansoorwahab8934
@mansoorwahab8934
4 years ago
The similarity between amyloid plaques being protective and cholesterol acting as an antioxidant to fight inflammation in arterial cells is eye-opening.
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@connorlynch3474
@connorlynch3474
4 years ago
I'm writing my Masters thesis on brain clearance pathways and Alzheimer's, thanks for providing some really interesting papers to include to beat back the amyloid hypothesis ^^ <3
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What I've Learned
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@goalingkungfu
@goalingkungfu
4 years ago (edited)
Really appreciate of Amy being objectively clear by separating things of what she knows and things that she thinks it's right. Such a quality speaker.
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@Laniemg
@Laniemg
2 years ago
The greatest quality I feel Amy Berger possesses, is her delivery of information. So clear and concise, she cuts through bull 💩 and applies critical thinking to everything she researches and speaks on. Her channel is amazing. It’s called Tuit Nutrition.
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@bananakix5347
@bananakix5347
4 years ago
I love how I can understand everything she is saying after taking a biochemistry course. Knowledge really is power
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@Solo-gx2xc
@Solo-gx2xc
4 years ago (edited)
I love your videos! I’ve learned more from your videos than I ever did in standard academics.
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@zaptolite2719
@zaptolite2719
4 years ago
Your channel is a goldmine
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@199100shady
@199100shady
4 years ago
it's one of the times i'm glad i studied biochemistry, now i understand her and i'm going to research it more. she is very precise and explains the processes fully and simply
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@gr8Kalle
@gr8Kalle
3 years ago
As usual: high insulin seems to be the root of all evil. Long fasting and intermittent fasting should reduce your risk dramatically.
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@stevetheaxe
@stevetheaxe
4 years ago
Thank you so much for the content you produce. I found you when I began researching keto months ago. It’s changed my life. (17kgs lighter and nowhere near as crippled with arthritis as previously). Anyway, my mother is in the early stages of dementia and I’m just so grateful for your recent videos. Now to just convince her. Stubborn little thing she is.
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@RyonBeachner
@RyonBeachner
4 years ago
As someone who is now watching a loved one go through this and watching my entire family have to deal with a relative lose her mind, this is fascinating.
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@realizedvisions
@realizedvisions
4 years ago
Thank you so much for posting this and exposing her to both myself and many others whom had not heard of her before. She is absolutely great.
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@HeleneLouise
@HeleneLouise
2 years ago
My mother has suddenly had episodes of dementia. Two days ago, Christmas, my brother visited with cookies, pies, and candy. After he left I discovered that she had been pretending to be OK for his visit, but she was actually off the rails and didn't have any idea where she was. After a few hours she calmed down and became oriented. I puzzled over what had happened and realized it was the sugar jolt. I explained to her that she needs to be on the ketogenic diet with me. She doesn't have diabetes and neither do I. Since then she has been OK.
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@vickiwykes1511
@vickiwykes1511
3 years ago
This was full of amazing information! Thank you. I'm caring for my Dad, who has Alzheimer's, and he is exactly as you described- he's resistant to giving up carbs, but will have coconut oil 😀
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@antheagrace3396
@antheagrace3396
4 years ago
Thank you for directing me to Amy and her publications. My mother had early on-set dementia, therefore I’m greatly interested in all content you create on the is topic. Has your family or inner circle been confronted by this disease?
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@clinclin1240
@clinclin1240
3 years ago
I wish I had a time machine.
My grandfather was put on a high fiber, low fat diet and took statins to lower his cholesterol. He ended up with full-blown Alzheimer's and in a home, where he passed away. It was absolutely heartbreaking then, and made EVEN WORSE now, knowing that the things the medical establishment did to him made this orders of magnitude worse rather than helped him.
I've been on a diet journey starting with Paleo, then to Keto and now Carnivore since 2008. I only wish I could've found these wellsprings of ancestral information about health 10 years earlier. Thank you so much for this video.
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@grantadamson3478
@grantadamson3478
4 years ago
Amy Berger. Such an interesting and coherent speaker.
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@johnnorth9355
@johnnorth9355
3 years ago
As an insulin dependant Type2 diabetic who is slowly loosing control of blood sugars as the insulin appears to no longer work this makes a huge amount of sense and is definitely something I will discuss with my diabetic specialist nurse. If this is an Alzheimer's risk then action is definitely needed.
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@alphacause
@alphacause
4 years ago
Thank you for doing this interview with Amy Berger. She has such a wealth of information concerning Alzheimer's disease, and has really opened my eyes to the metabolic aspect of this illness.
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@technom4tter
@technom4tter
2 years ago
Thank you so much man. This interview is incredibly important to me, it helped me understand a lot about Alzheimer's and why my great grandmother wouldn't recognize me as a child. This is going to save lives and minds. Protect this video at all costs.
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@nancyprobst6311
@nancyprobst6311
3 years ago
I'm watching this in 2020 and still amazed by how long it is taking to get all of this information into mainstream medicine. It breaks my heart to think of all the lives ruined and cut short by all the diseases caused by high carb diets.
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@ecassidy47
@ecassidy47
4 years ago
Both my grandparents on one side, who enjoyed sugar greatly, died with Alzheimer's. I have one copy of APOE4. I appreciate this research so much and am quite unconcerned of this disease being my demise with all this information being disseminated from high quality sources like your channel. Thank you again.
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@Philosophicalpaperti
@Philosophicalpaperti
3 years ago
I lost a dearly loved Grandmother to Alzheimer’s. She was on statins, and hormone replacement therapy, which has also been associated with Alzheimer’s. The suffering caused by Western medicine is astounding and horrifying. ☹️
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@amh1772
@amh1772
3 years ago
Great interview! She explained everything in such a clear way.. and the questions were on point! Thanks for the amazing content.
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@AThagoras
@AThagoras
4 years ago
Great video! As an old guy who likes food, I've been trying to understand glucose metabolism and the various flavours of diabetes. This video really filled in a lot of gaps in my understanding.
Thank you! please keep up the good videos.
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@UltraHuman
@UltraHuman
4 years ago
I'm really excited about you having picked up the pace on content. We have a similar focus on our videos and I have drawn a lot of inspiration from your videos. Thank you for all your work Sir!
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@lv834
@lv834
4 years ago
I cannot thank you enough for making learning fun and pressure free for me again!
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@Keene88
@Keene88
4 years ago
Amy is awesome!!! That was a great interview! Keep the great interviews coming. I've learned a lot from your videos.
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@sophiasuerth1964
@sophiasuerth1964
2 years ago
I love how concise this woman is, she gets straight to the point, doesn’t jump around like other speakers (especially those on TED lmao)
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@seangreene5769
@seangreene5769
4 years ago
I’m a huge fan of your channel, but I would love to see you cover the topic of acne. Specifically how diet and stress are linked to it.
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@gsilcoful
@gsilcoful
4 years ago
Thank you so much for this video and thank you Amy for taking this time for us. Awesome stuff. Great job.
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@gregwoolley
@gregwoolley
3 years ago
Excellent talk! Both of you excellent thinkers and communicators. I learned a lot from this interview. Thank you!
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@kquitberg4297
@kquitberg4297
4 years ago
This was a great video. I think nutritionists are very resistant to new ideas/ information. An acquaintance was recently diagnosed with type II Diabetes. MD sent to nutritionist for consult. Was told eat 6 small meals a day. WHAT???? His MD also told him frequent small meals.
I am a veterinarian. Around 20 years ago I first heard that if we put a newly diagnosed diabetic cat on an extremely high protein low carb diet we could reverse diabetes. I’ve had about a 95% success rate with this. It doesn’t work if they’ve already been on insulin—has to be newly diagnosed. However—and here is the kicker—it really affects your income stream. No more selling insulin and syringes. No more seeing frequently to check blood glucose. (It’s actually easy to get a drop of blood from the ears on a kitty, any cat mom or dad can do it unless cat is VERY fractious) no more glucose curves, no more hospitalizations from hypoglycemia. So, vets no longer making a few hundred here and there from diabetic cats, and yet we all jumped on board. Unless you’re just completely unethical. That few hundred $$ for us translates to thousands for MDs. Potentially hundreds of thousands by the time you include amputations, etc. I have to think it’s all about the money.
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@hayekian
@hayekian
4 years ago
Mr. "What I've Learned" ... The legend grows! Another fantastic vid! hardly anything gets me as excited as seeing some new vid from you. Thank you!
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@Lesminster
@Lesminster
4 years ago (edited)
Great interview! I want this person to be my diet advisor daily. Such huge knowledge. Amazing.
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@wagnerlopes5360
@wagnerlopes5360
3 years ago
Thanks for this magnificent book! I also read The end of Alzheimer but it is very complete and so technical for lay people. Yours book summarizes very well the top information for the people whose job is not medical related.
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@Terri_2.0
@Terri_2.0
4 years ago
There's always something new to learn, especially with interviewees like Amy Berger. Hearing about the functions of "insulin degrading enzymes" for eg. reveals another piece of the puzzle---thanks to you, both.
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@corax2012
@corax2012
3 years ago
Best explanation of a keto diet Iv'e seen. Most keto acolytes are over enthusiastic. :) Nice to see that it's somewhat flexible. Iv'e been slowly heading toward keto doing intermittent fasting and cutting out simple carbs ... working on lowering over all carbs.
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@elenakat1497
@elenakat1497
4 years ago
Hey WIL, I am also a total Biochemistry/nutrition nerd and I really love your style of videos. I’m also an endurance athlete and as such I consume a very high carbohydrate diet in order to support my training (8-10g/kg bodyweight). I would love it if you’d make a video on the benefits of endurance exercise and it’s ability to improve insulin sensitivity without having to restrict carbs.
Thanks!
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@celanis7164
@celanis7164
4 years ago
Awesome interview! I might get the book. A friend of mine is interested in the topic, and I feel like it doesn't hurt to learn more about the topic before I am older.
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@raptinbyjasma891
@raptinbyjasma891
4 years ago
Amy Berger you are such a lucid speaker and your knowledge of Alzheimer's is 🎯
I appreciate your comments towards the end about the difficulties of caregivers to alter eating paradigms at late stages of the disease. A scenario I actually lived through. I agree with you wholeheartedly, insulin is the key! If only more people would listen and take notice: fix insulin to avoid chronic disease. And yes, you can have high insulin and still have normal blood sugar results which is where experts and lay people become confounded and think they are okay when they are not!!! Thank you for an outstanding interview. 🙏
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@emaccus
@emaccus
4 years ago
Great! ANOTHER book to add to my queue. First time watching a video of her, WILL NOT be the last. I was laughing my butt off the last minute or so of this vid. Thank you, WIL, for such an amazing channel!!!
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@RonakDhakan
@RonakDhakan
4 years ago
What would be the best way to get such technical information about health / biology from publications to public in an easy to understand way?
I think this channel is fulfilling that role already.
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@chuckblaylock
@chuckblaylock
4 years ago
Amy Berger is brilliant and has confirmed what I know and believe about a low/no carb lifestyle, as I'm living it daily.
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@ItsMe-ox8lm
@ItsMe-ox8lm
4 years ago
This is so interesting! We really need more research on this kind of topics.
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@LiberatingReality
@LiberatingReality
4 years ago
What's really incredible, is that so much of these conclusions can be reached through simply having what little courage it takes to step out of your routine and just experiment with your diet.
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@danielleynostroza
@danielleynostroza
4 years ago
That was awesome!!! You are helping a lot of people, thank you!!
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@kenmarriott5772
@kenmarriott5772
3 years ago
Understanding what is happening is key to avoiding. Thanks for posting this interview.
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@leannaskiba1
@leannaskiba1
4 years ago
GREAT channel. Brilliant lady on here. Her delivery of information is so clear. I never really understood Alzheimer's until now. Thank you for the enrichment!
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@knosis
@knosis
3 years ago
This video came out before I was accepted in medical school. Now I am at the beginning of my second year doing research on Alzheimer's and type 2 diabetes. Funny how life works.
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@slevenkelevra4750
@slevenkelevra4750
4 years ago
Dude, thank you for all your work and presenting this important information in easily digestible forms
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@TheSymphonyOfScience
@TheSymphonyOfScience
2 years ago
Agreed. High insulin and insulin resistance is the root cause of a myriad of modern cronic diseases, not just alzheimer
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@terraflow__bryanburdo4547
@terraflow__bryanburdo4547
4 years ago
From this and the interview with Ivor, it seems that all these years we've been focused on cholesterol (easy to monitor, but not driving metabolic disease) when in reality we should be monitoring insulin (tough to monitor, but drives metabolic disease).
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@donculotta1551
@donculotta1551
2 years ago
Honestly Alzheimers Disease is the scariest disease a human can develop. I could not think of anything more devastating, psychologically, to my wife, children, and grandson then me not being able to recognize them. They are my sole reason for existing and they have never needed reassurance when it comes to my love, loyalty, and devotion to them. I couldn't live with myself if I hurt them in any way. Truly a sad and scary fate for them should I ever develop Alzheimers.
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@scooterose100
@scooterose100
4 years ago
What a great interview! Thank you so much, very informative!
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@evangelizarEC
@evangelizarEC
4 years ago
When she mentioned that the B-amyloid are secreted to protect it reminded me of one of your videos about a similar role that cholesterol has: to help repair... and that it is the inflammation that is the culprit per-se
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@thehighevolutionary7161
@thehighevolutionary7161
4 years ago
The best thing we can do is share this video with everyone !
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@jennygibbons1258
@jennygibbons1258
3 years ago
Thank you so very much for this content. Outstanding. Glad this turned up on autoplay. This is everything I have intuitively, observationally and deductively felt about this subject. Now I have factual researched references.
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@Ioakeim
@Ioakeim
4 years ago
Wonderful and powerful personality! So much character!
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@bertchiu9265
@bertchiu9265
2 years ago
What a BRILLIANT woman ... speaks more logic and sense than most MDs practicing Big Pharma approaches to pill 💊 techniques 😳
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@Eric3Frog
@Eric3Frog
4 years ago (edited)
To lower insulin release and blood sugar, lower your bodyfat percentage. That can be achieved via intermittent fasting, lowering calories, and/or a lower carb diet. There must be a calorie deficit to lose bodyfat. Insulin response is also improved via resistance training that is focused on the anaerobic metabolic pathway (intermediate time under tension).
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@1nf3ct3dTT
@1nf3ct3dTT
4 years ago
all these interviews have been great and this one was especially illuminating and thought provoking
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@octabunge
@octabunge
4 years ago
This is a great interview, so much info in so little time
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@SladkaPritomnost
@SladkaPritomnost
4 years ago
Great interview, thank you Amy, very enlightenment talk.
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@tzimiable
@tzimiable
4 years ago
Thanks a million for teacahing us what you've learned. We learn it to. Spread the knowledge :)
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@yellowninja19
@yellowninja19
3 years ago
Can you do a research based video about more brain related issues like serotonin and dopamine as it relates to anxiety, depression, adhd, and autism?
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@armadillotoe
@armadillotoe
4 years ago (edited)
I just learned a whole lot more about Alzheimer's than I knew 30 minutes ago. Thank you. I see 44 bitter vegans (is there any other kind?) down voted this.
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@Franck2267
@Franck2267
6 months ago
Dr Amy is awesome great analysis 👏
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@ankurkumar2648
@ankurkumar2648
3 years ago
Great Video! she explained it really well!
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@jetsetter8541
@jetsetter8541
3 years ago
I have learned about Alzheimer's Disease by studying nootropics and the science is scattered all over finally there is someone that Summarizes the whole subject into 1 source of information that is reliable.
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@nathanzlochevsky2754
@nathanzlochevsky2754
4 years ago
Hey WIL, please look into the connection between Cortisol and Insulin and how it affects glucose uptake. Key things to look at: Cortisol and it's relationship with the glucose receptor, GLUT4. I think that might be the missing link between AD, Type 2 Diabetes, Insulin, Glucose, and Lifestyle Habits. I can share the articles I've found/read on this and would love discuss the implications. If anyone is curious about this mechanism, let's chat in the comments!
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@foxiefair123
@foxiefair123
1 year ago
I have MCI and insulin resistance, and I have improved greatly with a ketogenic diet including coconut oil. and MCT oil. I’ve improved greatly.
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@cookiebozo
@cookiebozo
1 year ago
well done, thoughtful and common sense oriented.
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@BethanyGraceHolmes
@BethanyGraceHolmes
4 years ago
Mr What I've Learned, I'd love to see a video on epilepsy and the ketogenic diet. I was diagnosed with epilepsy when I was 18, 4 years later I still haven't got it under control so I've been doing keto for nearly 2 months. I'd love to see a video from you on it, you put complicated science into digestible videos.
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@petertexto2849
@petertexto2849
4 years ago
Thank you, now I have more science to love the plaques, or the cholesterol. Squirrels who hibernate have only a plaque once they ate their brain, and they wake up. Repair urges causes all kinds of things, like oversized thymus. thank you for this part two. very important to ward off brain vascular disease.
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@ThePresentation010
@ThePresentation010
4 years ago
I love this channel. Offers more service than most Doctors. If anything doctors want you to get sick, otherwise howre they gonna make money.
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@alexforce9
@alexforce9
4 years ago
You should make a video about the benefits of insulin. People start to fear it just like they fear cholesterol.
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@samalyy
@samalyy
4 years ago
I just bought your book bcuz of this video. I will receive it tomorrow. Can't wait to read and learn from it.
Thank you for this video x
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@HeatherSpoonheim
@HeatherSpoonheim
3 years ago
My take-away on this is that we all need to experience a little ketosis here and there, but that will naturally occur on a nutrivore diet with structured eating - which is a form of intermittent fasting. That type of diet burned 120 lbs of fat off of me. Now that I'm plateaued, I've started a regime of eating a 7 day's worth of nutritious food in 6 days and fasting on the seventh day. I hope this breaks my plateau.
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@vernvernon6424
@vernvernon6424
4 years ago
its a miracle !!! a woman I could listen to alllll day long ................ great information thank you , I have a relative who is dealing with this vile condition, will share it with her and buy the book @:0)
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@kallekiik1723
@kallekiik1723
4 years ago
Really love these interview addissions to the channel. Keep at it.
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@gregl5648
@gregl5648
4 years ago
I need you to know that thanks to you I have been able to cut my sugar in half....I started watching the DR FUNG videos and DR KEN D BERRY and my sugar was usually at 250 average and now it's around 110 and it's only been a week of eating KETO and LOW CARB and if it wasn't for you I would have never found these doctors and probably died from my diabetes so THANK YOU SO MUCH AND THE CONTENT YOU PUT OUT IM SURE IS SAVING PEO POOL LES LIVES
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What I've Learned
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@storeymark
@storeymark
3 years ago
She mentions carrots. Carrots are ok on the ketogenic diet because of their high fibre content. The high fibre content reduces the insulin response. However, if you juice the carrot you lose much of the fibre and consequently a higher insulin response occurs. Nevertheless, I really like her. She brings a lot of common sense to the whole keto craze. Great interview, can't wait to read her book ( I got it from the library!)
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@arthurrobey4945
@arthurrobey4945
4 years ago
More power to your magnificent brain, doctor.
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@elbay2
@elbay2
4 years ago
Wonderful interview ... well done!
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@christophemouawad6971
@christophemouawad6971
4 years ago (edited)
Thank you big time what I've learned 🙏🏻
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@lillytwinkles.4716
@lillytwinkles.4716
4 years ago
I am SO hlad i found your channel. Ive been nerding out for 2 days and i just have to say, it can NEVER get too nerdy- at least for me! Amazing info. This is my new favorite channel 😀
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@footage6402
@footage6402
4 years ago
This guy's research and content is high caliber
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@TieMaxx
@TieMaxx
2 years ago
She really seems genuine.
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@arjunratnadev
@arjunratnadev
4 years ago
The more I learn, the more I realize how complicated our own body is!
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@Mind-Body-Anxiety-Expert
@Mind-Body-Anxiety-Expert
4 years ago
Excellent and very informative interview :)
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@Spark877
@Spark877
4 years ago
She is just such a delight; witty, smart, charming, informative, knowledgeable and funny.
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@juliestockinger7994
@juliestockinger7994
4 years ago
very understandable and helpful, thanks for this
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@Li_ShuWei
@Li_ShuWei
3 years ago
I like this interview, much clearer explaination than so called "specialist".
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@otxoawolf9054
@otxoawolf9054
4 years ago
Interesting! I had long heard low fat diet and lipid inhibitors were linked to alzheimers this is new to me.
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@xelakram
@xelakram
4 years ago
Great! Very informative discussion. Thank you!
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@bobbondarul7448
@bobbondarul7448
4 years ago
Wow
This lady is like a database :))
Nice job.
Keep it coming.
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@geelee2964
@geelee2964
4 years ago
Wow! Just wow...I have to re-play the part when she talks about the IDE and how it is busy clearing up the insulin and doesn’t have enough power to clear up the amyloid plaques! This is very interesting...wish I knew this 20 years ago, my grandmother has severe Alzheimer...so this hits home. Thanks for building this channel and sharing all these knowledge!
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@emilyingridlaura3419
@emilyingridlaura3419
4 years ago (edited)
Excellent video! Thanks for interviewing her! I want to be her friend! She's so amazing! I love her last minute of this video!
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@micjakes1
@micjakes1
3 years ago
My uncle read like a worm. Was shocked when he got it. Hope you find a cure soon.
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@renendell
@renendell
4 years ago
Great questions. Solid interview.
I like the new format and I look forward to every vid man
Keep it up
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@ernststravoblofeld
@ernststravoblofeld
4 years ago
Rhonda Patrick has said that sports head trauma like in football or boxing is remarkably similar to Alzheimer's. That seems like it might connect with Alzheimer's being a screwed up repair mechanism.
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@toshibavoodoo
@toshibavoodoo
4 years ago
Almostmissed this video. I would suggest you ALWAYS include your logo on the picture for the video. That way no one will miss a single video.. GREAT STUFF!!
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@banginghats2
@banginghats2
4 years ago (edited)
Best interview of the year I've seen on YouTube so far, by a mile.
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@neocowboy5416
@neocowboy5416
4 years ago
You nailed it...nicely done👍
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@SomethinAintRightHere
@SomethinAintRightHere
4 years ago
She’s spot on. Great interview
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@HelmetBlissta
@HelmetBlissta
3 years ago
Brilliant content, thanks Amy.
Thanks WIL
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@dario3334
@dario3334
4 years ago
Thank you for enlightening us all.
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@aarony7960
@aarony7960
4 years ago
Very professional person in giving her opinions.
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@icelandicbastard1
@icelandicbastard1
4 years ago
These interviews are great 👏👏
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@allsports7893
@allsports7893
4 years ago
For someone that is very ill the best way to start healing is to not to eat and drink (water also causes inflamation). That's the best way to lower your insulin and make your body to run on ketons. Also only the healthiest cells will survive. After dry fast you can start doing water fast but remember to put some high quality salt or drink only when you're thirsty.
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@accridelich7369
@accridelich7369
6 months ago (edited)
Well done !
You speak like a biochemist I can understand.
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@EwanFaucitt
@EwanFaucitt
4 years ago
Very informative. Very interesting. Great interview.
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@tadmarshall2739
@tadmarshall2739
3 years ago
Superb interview, thank you!
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@Blobiverse
@Blobiverse
4 years ago
This is the best thing ever—3 What I've Learned videos in 2 weeks! Thank you!
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@therealhughleys4872
@therealhughleys4872
3 years ago
I'm buying this book. Great Video! Thanks Amy Berger!
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@cerberez
@cerberez
4 years ago
Great video and color balance 👍🏻. Your channel is a rare gem.
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@dyssa0
@dyssa0
4 years ago
This is very interesting, as a diabetic type 1 i really appreciate it
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@jims408
@jims408
4 years ago
Really fascinating stuff... thank you for sharing this.
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@emilyingridlaura3419
@emilyingridlaura3419
4 years ago (edited)
16:50-17:00 higher cholesterol in older adults means better cognitive ability! Brilliant!
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@cesarrojas7
@cesarrojas7
4 years ago
What a great video. Thank you for this.
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@col2959
@col2959
3 years ago
Great interview. Great setting. What a difference natural light makes
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@Rmx2011
@Rmx2011
4 years ago
What a great interview.
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@MarceloDezem
@MarceloDezem
4 years ago
Very interesting interview. Very coherent speaker.
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@brianbaltzly4482
@brianbaltzly4482
3 years ago
The amount of impaired people in rest homes is staggering.. I think this information should be taught in high schools so they make better choices
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@saiprasad1413
@saiprasad1413
4 years ago
Great video as always! Can you do something around diet and meditation? As in what diets are most conducive to meditation? I ask because a lot of Eastern schools are keen on clean/Satvik diets for meditation...
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3 years ago
My mother and also my wife died from early-onset, aggressive Alzheimer's....Did it come from the doctors?.......This was a great presentation. This research and recommended program is fantastic... This is bringing out so many facts and raises the #1 question all M.D.'s and patients should be asking--"WHY did my loved one get Alzheimer's ?"... But, let me add one more newly discovered finding to this topic...First, I am an M.D. and my 2 brothers were M.D.'s. My wife was an R.N. and my mother and sister were also R.N.'s.... We are all taught that vaccines are all safe and all successful and none have side-effects. My mother was the head nurse in the ER of our medical center.... She was told by her bosses to get 8-9 vaccines one day to "catch up" with the newly updated CDC list of new vaccines. Within days she got "Brain Fog".... Within weeks she was unable to answer the phone, push the elevator button or insert her key in the lock to drive or unlock the front door... Within weeks she was hospitalized and put in diapers and unable to care for herself and died from what the best specialists called the "worst case of aggressive, progressive, fatal dementia" any of them had ever seen.... They did not know what caused her rapid fatal death but said it was NOT from the 8 vaccines...It turns out that this "induced Alzheimer's" was caused by the neurotoxic mercury molecules and Aluminum Hydroxide molecules that are the ingredients in vaccines..Now all the studies show that if there is no mercury and no aluminum in the brain that there is no Alzheimer's inflammation and A-B formation in the brain....My 2 M.D. brothers and I and the 3 R.N.'s in my family were never taught that vaccines could cause side-effects...My 2 M.D. brothers and I were taught in medical school that vaccines were safe and effective and to just memorize which ones to inject and at what age ....Vaccines have a place in public health treatments...Mandated vaccines are another issue...It would be ideal if the CDC ever actually finally did the studies to compare the outcome and health findings between vaccinated children from un-vaccinated children...I was vaccinated with all 4 vaccines growing up, as were my 2 brothers and 2 sisters in the 1950-60's...The CDC added 4 more vaccines in the 80's when my son was born...My active, talkative, precocious, running, climbing, coloring, and loving son had received 4 vaccines before age 2 and then was vaccine-injured by being given his 4 more, additional vaccines, all given in one day at 2 years old...He was immediately changed after the 105 fever, inconsolable crying, limp-lethargy, and diarrhea all that night....We spent the rest of his life recovering him... Then I lost my baby brother (the M.D.) at age 56 from Guillain-Barre paralysis after his flu shot..The doctors did not know why he was paralyzed but they all said it was NOT from the vaccine...The vaccine court disagreed and awarded the family a large settlement...It turns out that we (the American public) have been falsely told to ''believe'' in vaccines and not question them, ever, anytime....The truth is that the government (CDC) information trying to keep us compliant and obedient seems to be actually based on lies, cover-up, and deliberate fraud from our own CDC , and then the kickbacks to the doctors for giving vaccines is a new revelation...Watch more research here at the Vaccine Support Group.... click here to find the medical truths.... @t .
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@shaminoranger8588
@shaminoranger8588
4 years ago
Excellent interview. Thanks man.
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@REK1DZ
@REK1DZ
3 years ago
super informative, thank you for posting
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@dajael
@dajael
4 years ago
You are doing very important work!
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@unleashingpotential-psycho9433
@unleashingpotential-psycho9433
4 years ago
Unfortunately research shows that diabetes does increase someone’s risk of having dementia. We need to do more to have better glycemic control of people with diabetes.
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@rumproast5159
@rumproast5159
3 years ago
This women is really great.
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@siwatl
@siwatl
2 years ago
Love Amy Berger!!! Thanks WIL
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@arckocsog253
@arckocsog253
4 years ago
Very clever, likable researcher.
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@etchasketch222
@etchasketch222
4 years ago
Solid interview!
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@Bass.Player
@Bass.Player
4 years ago
That was funny, was that symbolic gesture a breath of fresh air?
Smart articulate lady and I have been unknowingly aligned with her way of thinking for some time now, I enjoyed this...
One thing to keep in mind is;
the longer you are in ketosis the fewer ketones you will see because you get keto-adpted, you are burning ketones for fuel and therefore you will see less ketones in your blood.
Ketones will show less in your urine also, though I never use this test to determine ketones, I only take blood samples...
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@christopherellis2663
@christopherellis2663
1 month ago (edited)
Yes, a dirty filter on the carburettor is the source of the dirt that gets caught in the filter type of thing 😊 the blood that dries on a cut is the cause of the cut.😊 461 days carb free. Eating meat puts one out of ketosis.
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@DaniRobot
@DaniRobot
4 years ago
This is such an intersting topic! Keep on!
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@happygay8240
@happygay8240
4 years ago
I love her! 💙
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@Iceteeshoe
@Iceteeshoe
4 years ago
thanks so much for the upload! I really appreciate this interview!
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@hahaha33316
@hahaha33316
3 years ago
the most educational video on alzheimers ever
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@stacyhackney6100
@stacyhackney6100
4 years ago
Great information, thank you.
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@Soul_Alpha
@Soul_Alpha
4 years ago
Can you do a video on the Liver? Diseases, natural cleanses, things of the sort?
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@j.kaimori3848
@j.kaimori3848
3 years ago
If this insulin degradating enzyme clears insulin first and helps brain health second, this might be evidence that we should have a gap after dinner before sleeping. Wouldn't it be smarter to sleep around the time the insulin drops? Or might it be necessary to sleep longer to get the brain clearing effect if you sleep straight after a meal?
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@sereously
@sereously
3 years ago
lowkey freaking out.....have lived my life up till this point drinking like 5 cans of diet coke a day and having a severe sweet tooth.
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@jamesw1316
@jamesw1316
4 years ago
What is your take on nutritional keto salts?
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@leeboudreaux6698
@leeboudreaux6698
1 year ago
Great interview.
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@null-sweat
@null-sweat
4 years ago
Thanks for the great content!
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@jeffvegasrealty
@jeffvegasrealty
4 years ago
Thanks for the great content.
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@SahilKumar-ns1yo
@SahilKumar-ns1yo
4 years ago
Even though Alzheimer's isn't anywhere near my top interesting topics, I clicked as soon as I saw you uploaded a video.
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@Taupila
@Taupila
4 years ago
It doesn't matter if you're sleeping, eating, working, or whatever - but the moment you do notice and/or realis(z)e that there's a new video out you just stop everything that you were doing - and watch it.
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@thebeebuzz
@thebeebuzz
4 years ago
Loved the video. Thank you. :)
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@williamlott7612
@williamlott7612
2 years ago
Sage advice, “Don’t let anyone be your Keto police.” Amen. Darlington, South Carolina
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@johnandres4580
@johnandres4580
2 years ago
Great conversation.
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@annagawrych-mally7403
@annagawrych-mally7403
2 years ago
Wow what 's a great source of information thank You very much
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@JanFinochio
@JanFinochio
3 years ago
she's amazing!!
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@brianmcquain3384
@brianmcquain3384
3 years ago
Great content!
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@Devinfrbs
@Devinfrbs
4 years ago
11:00 So THAT's one of the reasons you sleep. It's enough time to guarantee you get nearly into Ketosis, and thus, lower insulin and allow the clearing of ze brain.
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@AdorableBunyips
@AdorableBunyips
3 years ago
holy moly, that the plaque builds up after a traumatic brain injury and her opinion that perhaps it's the brain's way of putting breaks on glucose uptake makes sense to me, i had a severe concussion and ever since I tend to avoid sugar as it gives me a headache. so maybe some truth to that!
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@Lola-qu3ob
@Lola-qu3ob
4 years ago
Grain Brain by Dr. Perlmutter. A very helpful book. So is his youtube channel - The Empowering Neurologist.
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@channel1channel139
@channel1channel139
2 years ago
She is great! :)
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@TGraysChannels
@TGraysChannels
3 years ago
Wow! Great interview.
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@RamonaRayTodosSantosBCS
@RamonaRayTodosSantosBCS
3 years ago
And we inherit our patterns of eating! I observed that also. Your grandparents eat meat and potatoes high carbs, etc, your raised eating the same crap- Your raised eating same stuff your parents were raised. She’s smart I’m just an observer of thousands of people that I’ve dealt with as a nurse.
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@HelmetBlissta
@HelmetBlissta
4 years ago
Thank you Amy and WIL.
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@gingersnap9712
@gingersnap9712
4 years ago
More videos please <3
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@privateinvestigator8607
@privateinvestigator8607
3 years ago (edited)
Great video. I’m a new sub and a fan. Great interview too, but my comical side can’t get over 13:35 Lol
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@Converted2truth
@Converted2truth
3 years ago
significant to add to our dis eases info! Activities in body are purposeful, all!!!!
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@prizmik
@prizmik
4 years ago
my sugar intake went skyrocket in the past 3 years. I eat all kind of sweets and averaging 100-200g sugar a day, I just crave it too much. I'm no fat, but I noticed my energy levels are super low and daily headaches. I'm definitely an addict, because I have to eat chocolate at least 200-400grams a day or I can't function. 5'9 80kg.
my fears: fatty liver, Alzheimer's, diabetes that hopefully make me quit sugar entirely.
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@stev9233
@stev9233
4 years ago
Top notch knowledge and quality
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@sandroitsme2560
@sandroitsme2560
3 years ago
I know this is a serious topic, but honestly, if I had to be around this Type A personality very much I would go hide inside Alzheimer's. Maybe it's just me...
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@vidaverdelasterrenas5268
@vidaverdelasterrenas5268
4 years ago
Brilliant Amy ! thanks
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@masterkey6596
@masterkey6596
3 years ago
(amiloid plaque) same case as cholesterol, just because it's there doesn't mean it's the cause of it
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@krpcannon123
@krpcannon123
4 years ago
What does the latest research say about saturated fat and apoe4? They need to do a study of saturated fat consumption on a paleo/keto whole foods diet, to control for saturated fat in junk food (which also are high in refined carbohydrates)
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@SreekarAnugu
@SreekarAnugu
4 years ago
Intermittent Fasting is the answer to relieve your body from all the sugar and start autophagy which cleans dead cells(which generates new neurons too). There is a TED talk on the relation between IF and brain diseases. People in India are doing IF in the name of gods from ancient times, I can't boast they know all this stuff since 1000 years but they must have found some really good benefits for sure. Also you feel really good at the end of the day when you do IF.
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@jaredhouston4223
@jaredhouston4223
4 years ago
Amazing Video thank you for uploading
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@1000wastedwords
@1000wastedwords
4 years ago
She's great. 😊
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@fran_H
@fran_H
3 years ago
Really interesting. However what about the other proteins like tau and Tom1 associated with Alzheimers? And TDP-43 associated with another dementia? Also mitochondrial cascade or the cholinergic hypothesis...Would like to know if she considered the various theories and not just the amyloid hypothesis, which is no longer thought to present the whole picture in mainstream science. BTW not a wannabe scientist, but have a parent with dementia and follow developments. Also just started IF). Does the book examine all of them?
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@johnsmiff8328
@johnsmiff8328
4 years ago
Are you interested in making a video about Lipoproteins? I feel like it's within the same area of the videos you've recently been making. Who knows, maybe you could interview someone like Ivor Cummins or David Diamond :P
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@FollowScripture
@FollowScripture
7 months ago
Very interesting , I stopped lipitor years ago ,also took it for years i will take my chances
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@neocount6397
@neocount6397
3 years ago
Your liver will give you all the glucose you need. There is no essential carb. I'm a type 1 diabetic, 175 lbs and I never take insulin anymore. The carnivore diet keeps my blood sugar low, and I have enough energy for 12-16 hours of physical labor a day.
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@-astrangerontheinternet6687
@-astrangerontheinternet6687
3 years ago
12:01.
That’s what I’m here for. Thank you.
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@newstravelsfast5866
@newstravelsfast5866
4 years ago
Researchers will study the gut health of people with Alzheimer's to see if diet can play a role in managing the behavioural and psychological symptoms of the disease.
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@PhilipRhoadesP
@PhilipRhoadesP
4 years ago
Very interesting . . and Amy come across as being a serious person ("fair dinkum" in Australia) . .
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@richardteague5563
@richardteague5563
3 years ago
Great Video -- thanks a lot!
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@smarch3912
@smarch3912
4 years ago
This is Jordan Peterson lecture levels of mind blowing. Subscribed.
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What I've Learned
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@ramban321
@ramban321
2 years ago
Thank You, Amy, I will follow your recommendations,
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@MissEldira
@MissEldira
4 years ago
I really wish we would finally stop this "enzyme x is detected in high levels ergo x causes y" It is like the police showing up at a fire where someone died and beating up the firemen. Cholesterol really woke me up to how little is known and how backwards the logic have been. I am someone who probably needs higher cholesterol to compensate for an other disease. We should be interested in the function of a substance and why the levels are high. Bio mechanism is an amazing world opening up to us but medical care and diet is lagging behind.
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@galeno-healthsciencepreven5075
@galeno-healthsciencepreven5075
3 years ago
Interesting hypothesis. It reminds me of Dale Bredesen’s The end of Alzheimer’s
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@Jz-en9pi
@Jz-en9pi
4 years ago
Honestly good channel!
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@hacgiaythiengia7516
@hacgiaythiengia7516
3 years ago
A video with a person talking makes me more appreciate your demonstration. I literally don’t understand or focus, or I may have alzheimer right now.
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@victoriakudry3127
@victoriakudry3127
4 years ago
Thanks for very interested and new information.
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@arthurasche4457
@arthurasche4457
2 years ago
Amazing!
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@jlouutube65
@jlouutube65
3 years ago
Amazing!!!!!!!
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@da14a49
@da14a49
4 years ago
'Type 3 diabetes' LOL. I am type 1 and I always thought (when I was around 10) I thought there was hundreds of 'types' lmao.
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@H1kari_1
@H1kari_1
4 years ago (edited)
I was like "huh, recently uploaded"? But I saw this a few da-.... Oh, Patreon. Right. Awesome information as always.
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@bettyescookingchannel
@bettyescookingchannel
4 years ago
Great information.
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@ShipCreek
@ShipCreek
4 years ago
Great interview.
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@rageonyx
@rageonyx
4 years ago
Wow, she's got the beauty of Zoey Deschanel but with a brain and common sense too!
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@mjhh430
@mjhh430
4 years ago
Wondering if anyone has ever done a study on the Keto Diet and Alzheimers. Curious to know if those who feel terrible on Keto long term is due to their previous diet that shut down the glucose-insulin response in the brain as she states, therefore causing a double whammy effect of not having enough energy for a healthy functioning brain. Given that insulin levels would be lower on the Keto diet it should help but curious if a long-term previously High-carb diet followed by a drastically different low carb diet would also have an adverse effect. I could be off my rocker and morning coffee on this one though!
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@billhinckley8325
@billhinckley8325
3 years ago
Thank you 🙏🏼
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@davidjohanson7966
@davidjohanson7966
3 years ago
How do you explain when it comes with early onset, progresses quickly, and appears to have been passed from parents to children?
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@scottshoe842
@scottshoe842
4 years ago
Hippocrates once said, “all disease begins in the gut”.
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@matthewrogowski8526
@matthewrogowski8526
3 years ago
When you are in ketosis, your liver makes glucose via gluconeogenesis
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@olgar7108
@olgar7108
4 years ago
So would a keto diet benefit people who are homozygous for APOE4, even if cholesterol trafficking and metabolism is impaired in these people?
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@zeroceiling
@zeroceiling
3 years ago
Amaloid proteins can perhaps be seen as “brain scar tissue”...
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@mobarber3308
@mobarber3308
3 years ago
How do you know what your Keton level is?
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@thetennispro264
@thetennispro264
4 years ago
Man you are a legend
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@ernestmac13
@ernestmac13
4 years ago
Studies show that, those who have high, blood sugar, blood.cholesterol, and or high blood pressure in their 40's and 50's; end up having the health crisis such as, stroke, heart attack, heart disease, and certain cancers etc; that put the 10% or so of the population that ends up in long term care facilities. The amaloid plauques could be building up and could be produced in excess due to the inflation in the brain's circlitory system. She said the amaloids were there to protect the neurons, so it might be possible that as high insuline, high blood pressure, high cholesterol, and high blood sugar increases inflammation, the brain begins producing more of these amaloids as a response until there is too much for the brain's circlitory system to clear away.
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@branchingvine
@branchingvine
3 years ago (edited)
That's interesting, but honestly I worked with Sundown Syndrome pt. for years and never heard this. How is it I am in the medical field working directly with these patients and not once have I heard this! And another thing about this, How is it that Alzheimer's is due to high sugar levels and yet we live in a society loaded with simple carbs and the most obese people in the world because of high simple carbohydrate diets with low fiber and therefore high sugar levels in the average person, yet...we see only some people get Alzheimer's Disease. If this video's claim were true, I should think we would see an explosion of cases...but again we don't and we also see the vast majority of cases of Alzheimer's Disease had histories of family who also suffered from it...so please explain why if sugar is the cause and our society is rife with sugar abuse...WHY we don't see more cases than we do? And also, if due to Amyloid plaque or any other reason the neurons can't get the glucose and reduced glucose levels in the brain is the known general cause of Alzheimer's, how exactly would a Keto diet, known to reduce sugar levels significantly improve this situation. This is double talk here...it's contradictory and doesn't make much sense. You say Alzheimer's is due to a significant decrease of glucose for the brain to feed on, and yet your solution is a Keto diet that is known to drastically lower sugar levels in the body. I think there is more to it than this video wants to suggest.
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@SchmittsPeter
@SchmittsPeter
4 years ago
Cool interview ! I like Amy very much. Thanks for that ;-) .
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@theMarcoLee
@theMarcoLee
4 years ago
great, great, great stuff.
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@o0Avalon0o
@o0Avalon0o
3 years ago (edited)
You can find more info from Amy Berger at the YouTube channel, Tuit Nutrition ; I didn't see a link in the description & I didn't know how to spell it, so I looked it up. I hope this helps!
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@027christy
@027christy
4 years ago
Could it be that the reduction of glucose utilisation is actually a lack of noradrenaline reducing mitochondrial biogenesis? Plus senescent mitochondria due to a lack of cold exposure and fasting respectively??
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@dancenow1337
@dancenow1337
4 years ago
A plantbased wholefoods diet can prevent Alzeimer's. All about not having clogged arteries from cholesterol and saturated fat.
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@Shadowbat.o_O
@Shadowbat.o_O
3 years ago
Great interview. I was hoping for some insight on Parkinson's
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@drtechtek2165
@drtechtek2165
4 years ago
How efficient can the neurons function with Ketones? and how efficient with Glucose?
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@ParadoxalDream
@ParadoxalDream
2 years ago (edited)
If you're interested in this topic, you should check out Dr. Datis Kharrazian's book called 'Why Isn't My Brain Working?'.
Groundbreaking stuff.
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@jati.2783
@jati.2783
4 years ago
14:20 A-HA! The mitochondria IS the powerhouse of the cell! ..seriously though, great stuff.
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@tmk7775
@tmk7775
4 years ago
Don't really trust nutritionists, or bloggers. But she may be right, of course.
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@qwertzuiop875
@qwertzuiop875
1 year ago
amazing person!
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@adrianli7757
@adrianli7757
4 years ago
Is that a 50 to 90% relative increase in risk factor? Or is that an absolute risk factor?
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@moonspir
@moonspir
3 years ago
Awesome video very info information.
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@bumate90
@bumate90
4 years ago (edited)
We all know cholesterol is important, the question is - should we rely on dietary chol or is it enough what our bodies are naturally producing?
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@o0Avalon0o
@o0Avalon0o
3 years ago (edited)
The more I learn about the big-sugar industry, the less I like it. U.S. citizens have been treated like a huge experiment; don't just take me word for it, look at how the famous food-pyramid came about.
4
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1 reply
@annoloki
@annoloki
4 years ago
There's a magnesium deficiency in the brain with alzheimer's... you can't use glucose without magnesium
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4 replies
@mikearchetype9889
@mikearchetype9889
4 years ago
For anyone hitting a wall while on keto... ignore this person. Younger individuals can get away with a carrot or two. but 45/50 or older... your metabolism isn't working as hard to justify those sugars/carbs. Unless you're working out, then that's a different situation.
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@isprahsingh7678
@isprahsingh7678
4 years ago
Thanks a lot ❤
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@alphadog6652
@alphadog6652
4 years ago
The answer is Intermittent Fasting. Not enough emphasis on this 8th wonder of the world. People are healing left right and center and not necessarily keto inclined.
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9 replies
@wendywitchner7401
@wendywitchner7401
4 years ago
My grandpa lived to 102 and loved his sweets- he was not cognitively impaired - as sharp as he was in his twenties 🤔
1
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6 replies
@kurakuson
@kurakuson
4 years ago
Excellent!
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@whygoogle5051
@whygoogle5051
4 years ago
Any correlation with a monotonous diet and Alzheimer's? As in, it's not varied, so we're not getting certain micronutrients, and by extention, we're not synthesizing enough of the right macronutrients to function optimally?
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1 reply
@geraltofrivia287
@geraltofrivia287
2 years ago
She is providing information like a HITMAN
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@damirmogut4038
@damirmogut4038
4 years ago
I've learned something new :) BUT when talking about Alzheimer's you need also talko about the tau protein or MAPT (microtubule-associated protein tau). There is research done that these protein is also responsible to clean the brain. Is the tau protein not interesting because it has no "keto" relationship?
P.S. I do not eat refined sugers :)
1
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@jimhud7507
@jimhud7507
4 years ago
Do you reckon that eating a keto diet could prevent skin cancers caused by the sun???
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What I've Learned
·
2 replies
@vivalavideo91
@vivalavideo91
4 years ago
I hope they make audible of her book.
1
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@xmapa4677
@xmapa4677
3 years ago (edited)
It should be clarified that Keto isnt 80% fat, it's 80% fat calories, which is 9/g as opposed to 4/g from protein and carbohydrates.
I find 80% fat calories seems to be more of a high-shot guideline start close to it, and adjust down from there. I think the way one should determine their personal fat/potein ratio, is by the consistency of their stool. Too much fat, itll be too loose and too easy to move.. Too little fat, and it'll be compact, and difficult to move. When you have the right ratio, you will have proper consistency.
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@edwinhermanson8842
@edwinhermanson8842
1 month ago
Ok so my Mom had alzheimers along with 4 or 5 of her siblings. None were diabetics !!
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@graydonjones6912
@graydonjones6912
3 years ago
Aluminum and fluoride plus roundup in your vegetables which stops the absorption of minerals
1
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@PKV-wl3ec
@PKV-wl3ec
4 years ago
Such a beautiful woman
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@dark-pn1ri
@dark-pn1ri
4 years ago
Can you make video about immortality of humans.
Please☺
By the way you are videos are so informative.
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@FutureLaugh
@FutureLaugh
3 years ago
22:07 whats the point of getting the ketone levels up if your body's preferred fuel source is carbohydrates? If there is ample glycogen present in the liver- why would your body use the ketones for the brain and not just piss them out?
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1 reply
@thecheck4020
@thecheck4020
4 years ago
I
love
her
:)
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@MrBobWareham
@MrBobWareham
4 years ago
Another unqualified writer that knows it all
2
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@pghendry1
@pghendry1
4 years ago
Most of this makes sense but it gets awkward when she espouses opinions as facts when it is not her area of expertise. Like the questions of whether the brain can run without an intake of glucose and she says it can run on 60% ketones. Then how does she explain someone who fasts for 382 days with no glucose intake and no adverse effects on the brain? There have been several case studies of water fasting for over 300 days with no negative effects on the brain. It is debated the mechanism that supplies glucose during water fasting and whether the brain needs glucose at all but it your body seems easily capable of sorting this out in the complete absence of glucose for very prolonged periods. I am not an advocate for water fasting, but listening to what she explains, it would seem like it could be a very promising option for cleaning up the brain to prevent alzheimers.
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5 replies
@deinemuddamithut
@deinemuddamithut
4 years ago
is this book available in german language?
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@rubenbeniz4837
@rubenbeniz4837
4 years ago
Thank you!
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@RamonaRayTodosSantosBCS
@RamonaRayTodosSantosBCS
3 years ago
I had a traumatic head injury. My synapses were damaged and I could actually see them misfire! I drastically changed my diet because not only that was happening but I couldn’t digest food anymore. Anyway blah blah blah! I eat eggs every day lolol and lard! Because it has natural Serotonin in it. Excess Glucose muy malo! Well isn’t it interesting I came up with the same conclusions! Come to Mexico and see how I live- lol lololol
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@maddytcb6072
@maddytcb6072
4 years ago
My dad has Alzheimer's disease and was told it was due to him consuming too much red meat most of his life.
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1 reply
@joserodolforamirez8773
@joserodolforamirez8773
3 years ago
Smart woman.
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@UCRwF5E93_GlcFFTX4GNuUvQ
@UCRwF5E93_GlcFFTX4GNuUvQ
3 years ago
Fasting and intermittent fasting lowers Insulin
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@6Thirteen11
@6Thirteen11
3 years ago
I believe processed wheat is a huge culprit.
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5 replies
@dennisgarber
@dennisgarber
4 years ago
Need a podcast version of this channel. My wife would listen to the podcast, but not watch this.
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@mfgrobin9657
@mfgrobin9657
4 years ago
can you maybe consider making a video on loose skin and how to prevent it ?
1
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4 replies
@buddhaoli
@buddhaoli
4 years ago
Two days ago I learned MTC oil supposedly makes a lot of difference.
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3 replies
@leoceoliveira
@leoceoliveira
4 years ago
UOAATTTT? This is staggering to me. This interview made me wanna study more on this topic.
1
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@darthsidius9631
@darthsidius9631
4 years ago
Isnt there problems with glucose metabolism in other brain disorders as well? Such as: Huntington’s, ,Parkinson’s and ADHD.
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@sonicclang
@sonicclang
4 years ago
Best - Channel - On - YouTube.
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@johnbolongo9978
@johnbolongo9978
3 years ago
# 1 issue sugar...# 2. Processed foods...#3. Grains....=. Diabetes of the brain.
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@dsaraf777
@dsaraf777
4 years ago
So b amyloid proteins are to repair the brain and build up plaques as cholesterol is to the body to repair inflammation which also builds up plaque.
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@MyMlittleFriends
@MyMlittleFriends
4 years ago
So basically keto is what needs to be to prevent Alzheimer's.
3
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6 replies
@holymolar2
@holymolar2
4 years ago
I love it when she talks "nerdy", teach me !
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@robjohn6943
@robjohn6943
9 months ago
Chronically high cholesterol is caused by chronically consuming carbohydrates.
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@seburath2188
@seburath2188
4 years ago
thanks for this videos
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@geovanrich4916
@geovanrich4916
4 years ago
Ketosis vs PCOS? I need to do more research on that
2
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1 reply
@houseoffengshui666
@houseoffengshui666
4 years ago
Golden info
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@barbaricbarbaric397
@barbaricbarbaric397
4 years ago
What I've Learned
... watching this Youtube channel...
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@louisebean9428
@louisebean9428
3 years ago
What can you do to prevent Alzheimer’s Disease?
3
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2 replies
@andyspark5192
@andyspark5192
4 years ago
i wonder, who and why people disliked this video
3
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3 replies
@edoc431
@edoc431
2 years ago
If you can have Alzheimer’s without any amyloid plaque, why do you have Alzheimer’s?
12:55
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@bartvertrees4626
@bartvertrees4626
4 years ago
What about a type one diabetic, since 1970, NOT overweight, 78 years old. Active, with spells of brain fog and memory loss? I have recently moved to the U.K. (Wales) I have a diet that I eat at breakfast, and lunch (most days), But! eat most everything at dinner, but control quantity. I'm surrounded by much younger people (60's) that make fun of me and my brain fog and memory.
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@redsailor101
@redsailor101
3 years ago
Smart woman
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@dirkmoore4224
@dirkmoore4224
3 years ago
Keto = Brain Power, add some Lugol's Solution also.
1
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@007380
@007380
3 years ago
Is there a scan they can do to see what a person's risk is to get alzheimer's?
1
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2 replies
@SuperBullyone
@SuperBullyone
3 years ago
so where can I buy insulin degrading enzymes? What is the best quality product? best company?
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@jamesdavidson3259
@jamesdavidson3259
3 years ago
WOW, you should get 20 million subs
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@Mariam-iq4if
@Mariam-iq4if
4 years ago
She reminds me so much of Dr Dray, the dermatologist
3
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@user-zg8bm1iy4o
@user-zg8bm1iy4o
4 years ago
I want to believe. Can anyone share a link to credible studies of this topic? Thanks
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@ronitnayak4408
@ronitnayak4408
4 years ago
Good stuff
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@BodyKnight
@BodyKnight
4 years ago
There's a great podcast by Rhonda Patrick with Dr. Bredesen on ths topic.
1
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@onlysatz3720
@onlysatz3720
1 year ago
So interesting
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@Mikefence
@Mikefence
4 years ago
Top of the class
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@citlalicervantes6498
@citlalicervantes6498
4 years ago
Thank you
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@xiaoguangye5316
@xiaoguangye5316
4 years ago
Wow, she is sharp!
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1 reply
@siddharthchowdaryvunnam525
@siddharthchowdaryvunnam525
4 years ago
Are there ways to test just the Insulin levels and not blood sugar?
1
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2 replies
@joeylozado4190
@joeylozado4190
2 years ago
Fast, Exercise, Whole Foods, Stress Management
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@raewyneleech1446
@raewyneleech1446
3 years ago
I've heard our brain needs fats. Avocados & the yellow fat from animals grass feed.
Listen to Barbara O Neill. A Nurse. On Gut Health , The Cause of Disease, Natural Remedies. She has an option on this subject
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1 reply
@alchemist585a
@alchemist585a
4 years ago
So microglia and astocytes do not play role? And how about sluggish brain lymph flow?
5
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@graceetcobanez241
@graceetcobanez241
3 years ago
Wow
Thank you
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@catecurl3790
@catecurl3790
5 months ago
Wowee! VERY interesting!
Reply
@pahtashow
@pahtashow
3 years ago
Please scleroderma (systemic) video
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@sunset6010
@sunset6010
4 years ago
Very interesting
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@StrumentoGearon
@StrumentoGearon
4 years ago
Do sugar and insulin have any link to schizophrenia?
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1 reply
@edoc431
@edoc431
2 years ago
What do i do to prevent alzheimers?
Fast?
Low bmi?
Keto diet?
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2 replies
@blankobject3283
@blankobject3283
4 years ago
❤️❤️❤️❤️❤️
1
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@ltonetto
@ltonetto
2 years ago
She was so obviously itchy to talk about ketones and keto diet... 🙄
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@RealHIFIHelp
@RealHIFIHelp
3 years ago
So basically no cereal and no soda= no life. lol
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@chris24hdez
@chris24hdez
4 years ago
10:09 Insulin Degrading Enzyme
3
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@jquest43
@jquest43
3 years ago
Has she ever cured anyone?
Clinical?
Or is she just a reader?
4
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@ReginaReRoma
@ReginaReRoma
3 years ago
The bottom line: 20:49
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@lindarose2327
@lindarose2327
3 years ago
A study from Poland highly linked Titanium Oxide. Before you worry about sunscreen you should know that All white tablets are white because of Titanium Oxide.
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@umpqua-4freedom436
@umpqua-4freedom436
3 years ago
She reminds me of Helen Murrin...strong!!
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@TheCompleteGuitarist
@TheCompleteGuitarist
4 years ago (edited)
Seems like plaque is a symptom of many issues.
Seems like reduction of refined carbs bring health benefits, think Carnivore vs Vegan.
Or shoud that be Carnivore OR Vegan?
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@feilichen1173
@feilichen1173
3 years ago
Super interesting video. Also she has a small resemblance with Christina Applegate.
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@dannymeske3821
@dannymeske3821
2 years ago
Intermittent fasting!
1
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@marynharris
@marynharris
4 years ago
what about bdnf and its relation to alzheimers
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@jmat8762
@jmat8762
4 years ago
WOW!
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@inelics
@inelics
4 years ago
do about hormones especially about testosterone
1
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@prepared4anything
@prepared4anything
3 years ago
A ray of light
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@arhad0031
@arhad0031
4 years ago
She has a beautiful smile.
2
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@andyspark5192
@andyspark5192
4 years ago
i almost overlooked the video
now the bell is on (to be sure)
3
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@digital2rain
@digital2rain
4 years ago
if brain cells are starved because they can't uptake glucose...then would exogenous ketones provide a fuel source and stave of Alzheimers? ...any studies on this?
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@augustusmayhew6603
@augustusmayhew6603
4 years ago
I love the content, but when are you going to reveal your face if ever?
At 1,000,000 subscribers?
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5 replies
@Versiris
@Versiris
4 years ago
My grandmother had Alzheimer's.... I assume you can get tested for these risk factor genes?
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What I've Learned
·
3 replies
@devbachu7072
@devbachu7072
4 years ago
So true my mom gettinf it si i give her moringa water ikra water vitamina b c e Aldo an coconut oil
1
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@shivamsh114
@shivamsh114
4 years ago
𝐩𝐥𝐬 𝐦𝐚𝐤𝐞 𝐀 𝐯𝐢𝐝𝐞𝐨 𝐎𝐧 𝐇𝐈𝐕 𝐀𝐈𝐃𝐒 𝐬𝐜𝐚𝐦 𝐛𝐲 𝐂𝐃𝐂, 𝐅𝐃𝐀! 𝐊𝐮𝐝𝐨𝐬 𝐅𝐫𝐨𝐦 𝐈𝐍𝐃𝐈𝐀!!!!!!!!
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@DaniRobot
@DaniRobot
4 years ago
Starving neurons...Is this the same reason about Parkinson's disease?
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1 reply
@terryrichards238
@terryrichards238
3 years ago
Could Aluminium Particulates that we breathe cause Alzeimers?
1
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1 reply
@mandolinJo
@mandolinJo
3 years ago (edited)
Yes Ketones ?????MCT oil or virgin Coconut oi >>>>start with 1 or two tablespoons of coconut oil a day in coffee or tea>>>>>>???? or lower Carbs starch or sugar
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@toshibavoodoo
@toshibavoodoo
4 years ago
great, again!!
1
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@johnholeman6129
@johnholeman6129
3 years ago
Amyloid plaque resistance?
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@toxicleaguex5546
@toxicleaguex5546
3 years ago
Will eating healthy prevent this
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@toxicleaguex5546
@toxicleaguex5546
3 years ago
Will eating healthy prevent this
Reply
@theserpentshaman5027
@theserpentshaman5027
4 years ago (edited)
44 people who watched this video had a whole carrot on their salad.
1
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@jamminjim247
@jamminjim247
3 years ago
So how do people know if they have the ApoE4 gene? That was big deal as far as risk, so you should tell people hoe to find out if they contain the gene.
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1 reply
@damonbehnke5817
@damonbehnke5817
3 years ago
Your body can turn protien into glucose
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1 reply
@democratictotalitariansoci1462
@democratictotalitariansoci1462
3 years ago
I KNEW WHAT CAUSES ALZHEIMER, but can't remember it right know.
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1 reply
@EqoBrain
@EqoBrain
4 years ago
i loved the second camera's angle
3
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What I've Learned
·
1 reply
@coweatsman
@coweatsman
3 years ago
"Keto police".
LOL.
1
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@kingshousetube
@kingshousetube
4 years ago
wow!
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@universeusa
@universeusa
4 years ago (edited)
Awesome lady. 10:19
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@sl1g
@sl1g
4 years ago
Anyone know how can someone check their insulin resistance?
1
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11 replies
@weareallbeingwatched4602
@weareallbeingwatched4602
4 years ago
Ah but you need to look at protein folding...
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@cozmo8849
@cozmo8849
4 years ago
Adhd video next, please.
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1 reply
@fiordnord
@fiordnord
4 years ago
Great video. But the airplane or whatever noise in the middle.. I got so hypnotised by it, could not concentrate on the speech at all. With this interview trend, looks like you might wonna get yourself a Joe Rogan-style studio for long talks with the guests)
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@rossstotz775
@rossstotz775
3 years ago
Why does Alzheimer's affect memory and cognition first and cause physical impairment last? My Google-fu is failing me today.
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1 reply
@KBS117
@KBS117
3 years ago
Bottom line... Low carb, is the answer to most of the issue.. stop sugar and carbs..
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@TheMJT515
@TheMJT515
3 years ago
But what about the fact that protein from meat causes an insulin response...?
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1 reply
@Thesussysuscat
@Thesussysuscat
4 years ago
😍
Reply
@cynthiasoroka1838
@cynthiasoroka1838
3 years ago
She’s drinking too many Star Bucks & on a MEGA Caffeine over load! JUST
WATCHING HER I WAS GETTING NERVOUS!
1
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1 reply
@kmbjacku7508
@kmbjacku7508
4 years ago
How do people already have comments on this from 2 weeks ago? It was uploaded 10 minutes ago!
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12 replies
@daveyjoneslocker4703
@daveyjoneslocker4703
4 years ago
Diabetes 3!
1
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@AwakenTofu
@AwakenTofu
4 years ago (edited)
It seems that insulin resistance is the main issue for Alzheimer’s
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2 replies
@abdulmoizayyaz
@abdulmoizayyaz
4 years ago
RING THE BELL!
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@teresa67factoid95
@teresa67factoid95
3 years ago
Answer......
Prescription statin drugs.
2
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@0099drift
@0099drift
3 years ago
This lady is ma crush now 😍
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@inoebene
@inoebene
4 years ago
How to increase this insulin degrading enzime or IDE?
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3 replies
@gurufuttlappele
@gurufuttlappele
4 years ago
Before i watched i guess inflammation but they don't know exactly?
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@360flipmaster
@360flipmaster
2 years ago
She reminds me a bit of Rhonda Patrick
1
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@adinameissner2271
@adinameissner2271
3 years ago
Gosh... so many words per minute in such an eloquent way about something extremely complex.
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@bigDrob
@bigDrob
4 years ago
"Show us your face"!!
Chappelle show
2
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@tonyc2570
@tonyc2570
3 years ago
its alzheimers with an H not a T. Geez.
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@LadyJaneF0x
@LadyJaneF0x
4 years ago
Had to listen at 0.75 speed
2
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@sigmafemale4579
@sigmafemale4579
2 years ago
Why do you never show your face? I want to see your face.
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@ohmytoshi
@ohmytoshi
4 years ago
she is gorgeous!!! 😉
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@Lucroq
@Lucroq
4 years ago
Wait, I've watched this already...
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@celinak5062
@celinak5062
4 years ago (edited)
12:00 15:00
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@cmonkey63
@cmonkey63
4 years ago
Bingo at 17:29
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@ThePresentation010
@ThePresentation010
3 years ago (edited)
10:00
10:28
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@Pfsif
@Pfsif
3 years ago
Slow down to .75, your welcome.
1
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@NorfolkCatKickers
@NorfolkCatKickers
4 years ago
What about tau? and herpes?
1
Reply
1 reply
@Statureman
@Statureman
4 years ago (edited)
Haha. Not too nerdy for me.
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@teceyS3
@teceyS3
3 years ago
Not enough fat in your diet.
1
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@monztermovies
@monztermovies
4 years ago
Diabetes 4...
3
Reply
@Socrates...
@Socrates...
4 years ago
what is a graduate school for nutrition ? Is that a real university?
4
Reply
@detailed8962
@detailed8962
2 years ago
she's so attractive
1
Reply
@syedahsaan2142
@syedahsaan2142
4 years ago
She looks like the actress from “Good will hunting”
4
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1 reply
@zainubfarooqi2506
@zainubfarooqi2506
4 years ago
0:59 ASMR
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@Arganoid
@Arganoid
4 years ago
Is this stuff backed up by peer reviewed evidence?
1
Reply
2 replies
@jag1963
@jag1963
3 years ago
I want A Berger
1
Reply
1 reply
@lovekindness5637
@lovekindness5637
3 years ago
Where did you guys go?
Reply
@DrAskildsen
@DrAskildsen
3 years ago
Another reason to go carnivore
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1 reply
@MaliYojez
@MaliYojez
4 years ago
If we’re meant to eat meat and animal fat, why do we have to cook it first?
Reply
1 reply
@anon8638
@anon8638
4 years ago
Is that Alana Bloom
Reply
@samirm
@samirm
4 years ago
please dont reuse so much old content in new episodes :/
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@myyoutubechannel2858
@myyoutubechannel2858
4 years ago
Soda/pop destroyed humanity...
7
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4 replies
@mehulgoel7325
@mehulgoel7325
4 years ago
Why have you taken clips from previous of Amy's videos, i mean whats the point of creating a new video
Reply
@bumate90
@bumate90
4 years ago
12:48
Then what you said all along has absolutely no value...
2
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1 reply
@JakkSt.Martin
@JakkSt.Martin
4 years ago
I watched this video eating chips and chocolate.
Reply
@Vga-kv8pj
@Vga-kv8pj
3 years ago
She can't say or not allowed ??
Reply
@jeresalonen7643
@jeresalonen7643
3 years ago
Cannabis and diet.
Reply
@rebeccachandler2883
@rebeccachandler2883
3 years ago
low glutathione
1
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1 reply
@shnobo9471
@shnobo9471
4 years ago
Why don’t we just find a way to inject nutrients directly to the brain? If it is starving why can we not make some sort of feeding tube for the brain like, we do for patients who can’t eat food?
1
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1 reply
@Megan43210
@Megan43210
4 years ago
Higher HDL not LDL is good - we should clarify that for people watching this- also clarify cholesterol in food is good for you 🧐 people who aren’t educated can take what you said wrong !
1
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@georgechoquette5735
@georgechoquette5735
3 years ago
A blogger has solved alzheimer. Sure.
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@meows_and_woof
@meows_and_woof
4 years ago
Metformin
Reply
@RedLineAutoServices
@RedLineAutoServices
4 years ago
She looks like Christina Applegate
7
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5 replies
@prod.arcsyne2990
@prod.arcsyne2990
4 years ago
Can i ask why you always promote keto now? All your videos are about keto. I dont dislike it but im curious as why its your focus?
8
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5 replies
@michaelking4578
@michaelking4578
4 years ago
Trudat. Gold nuggets one video at a time. My channel is the opposite.
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@fredbonett8262
@fredbonett8262
3 years ago
Keep talkin'........
Reply
@lestariabadi
@lestariabadi
3 years ago
Elastic Girl’s day job?
Reply
@happyhead22
@happyhead22
4 years ago
Microdosing shrooms
Reply
@williampennjr.4448
@williampennjr.4448
4 years ago
Berger.
Reply
@sunset6010
@sunset6010
4 years ago
Improve SCHOOL LUNCHES
4
Reply
@Emaad007
@Emaad007
2 years ago
the way you speak reminds me of ben shapiro lol
Reply
@mrveryodd
@mrveryodd
4 years ago
Lions mane mushrooms …. cant make money off it …. so no one will tell you. Just look it up.
2
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2 replies
@celinak5062
@celinak5062
4 years ago
11:25
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@drpeemac
@drpeemac
3 years ago
Please show yourself mate...
Reply
@edoc431
@edoc431
1 year ago
If you can get Alzheimer's without having amyloid plaque buildup, why do you get Alzheimer's?
Reply
@barryetherton4889
@barryetherton4889
3 years ago
Animal Fat blocks your arteries to the heart, so why would the arteries to the brain not suffer from the same problems??
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1 reply
@alterverwalter9299
@alterverwalter9299
4 years ago
marry me.
Reply
@mlugin8050
@mlugin8050
2 years ago
Nice answers but what was the topic about? 2 stroke engines? How did i get here? Who are you?
Reply
@spaceman6463
@spaceman6463
4 years ago
Ones agen any tips on fasting for a mouth
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3 replies
@aqiloe
@aqiloe
4 years ago
I found that she is attractive...
Reply
@54tristin
@54tristin
3 years ago
I forget!
Reply
@christopherjames7477
@christopherjames7477
4 years ago
I just ate a plate full of fish
3
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4 replies
@karenkueter8975
@karenkueter8975
3 years ago
A very well meaning person but misdirected with Keto. Check out Dr Gregor (one of many) and what he says about Keto and Diabetes for instance.
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2 replies
@fredbonett8262
@fredbonett8262
3 years ago
So.... You are NOT a Doctor or Scientist...
Your findings are based on...
Assumption - right ?
Reply
@domenicocirianni6320
@domenicocirianni6320
4 years ago
Wath if i stand on my head ???
Reply
@davidreay5911
@davidreay5911
3 years ago
Demi Moore.
1
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@kshitizgupta3264
@kshitizgupta3264
4 years ago
Yay
Reply
@spaceman6463
@spaceman6463
4 years ago
Where all sad nerds here
Reply
@Zokalex
@Zokalex
4 years ago
Reeee
Reply
@HakuCell
@HakuCell
4 years ago
tl;dw?
Reply
1 reply
@angelgarciafranco1035
@angelgarciafranco1035
4 years ago
Burger
Reply
@NylonStrings83
@NylonStrings83
10 months ago
burger
Reply
@cellom.9227
@cellom.9227
4 years ago (edited)
This nutritionist is very high pitched.
Reply
@madcat388
@madcat388
3 years ago
Blaa Blaa..- shi said nothing!!
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1 reply
@69Applekrate
@69Applekrate
3 years ago
half way through it, I stil have not learned anything. she talks 100 mph in language I do not understand. worthless to me and probably the average person.
Reply
@661ahess
@661ahess
4 years ago
The earth is flat
13
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8 replies
@Brynjar1
@Brynjar1
4 years ago (edited)
I quited at 0:16
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@abdurrahimmiah5590
@abdurrahimmiah5590
4 years ago
No one said first so technically im first!
11
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1 reply
@egidijus6973
@egidijus6973
4 years ago
I see you people still believe all of this bias thing posted on this channel.
Reply
@zgoombah1308
@zgoombah1308
4 years ago
Eat raw meat. Research Aajonus Vonderplanitz.
Reply
1 reply
Alzheimer's Antidote: Ketogenic Diet, Cholesterol Fallacies, & APOE4 Protein ft. Amy Berger || #98
H.V.M.N.
52.2K subscribers
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You’ve felt the crash after a sugar rush. You’ve felt the boost of energy from coffee. If you listen to this podcast, you’ve hopefully felt the steady focus and clarity from being in ketosis. Point is, we all know that food and what we ingest affects our brain function.
…
51 Comments
rongmaw lin
Add a comment...
@spaghelle
@spaghelle
4 years ago
One of your best episode yet! Thank you so much for this. I did not know about how you could be keto adapted and I have a low levels of ketones. Would you be able to do an episode to elaborate on that subject? Also, what was she saying with regards to fasting being a poor choice for trying to get into ketosis? Thanks!
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1 reply
@kirstywoods8485
@kirstywoods8485
8 months ago
Thanks for a great vid 🙏
On the point of fat burning, it can be tested with indirect calorimetry in the clinic, which I do every day. As you correctly point out most are mixed burners, but an RQ above 1 indicates a lack of any fat oxidation :)
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@joebobmarley2854
@joebobmarley2854
4 years ago
Ken Berry MD was on Tom Bilyeu's show promoting the carnivore diet and he says our need for vitamin c rises with carbohydrate intake and that with no carbs you dont need things like vitamin c. I cant remember how or why, but I found that to be very interesting and Im I'm sure many humans in the past were eating only meat and didnt even have access to a lot of vitamin c.
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@derektheodore3032
@derektheodore3032
4 years ago
I am doing KetoIF + Wim Hof method since summer 2018. Great result!
Thank for uploading great interviews.
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H.V.M.N.
·
1 reply
@allgood4729
@allgood4729
4 years ago
Awesome, awesome and awesome. This is what I was looking for. Super good interview. Congratulations.
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1 reply
@joebobmarley2854
@joebobmarley2854
4 years ago
Dale Bredesen has so much fascinating knowledge on this subject!
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1 reply
@cw9007
@cw9007
1 year ago
I have been keto for 2 years and recently found out I have one copy of apoe e4. I'm reading differing views on whether keto is helpful or harmful for those with apoe e4. It seems the consensus is that keto is beneficial for Alzheimer's in general but is this true for apoe e4 alleles?
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@eliwilliamson7849
@eliwilliamson7849
4 years ago
Good info! Keep it coming.... Thank you!
3
H.V.M.N.
Reply
H.V.M.N.
·
1 reply
@destinycampos3565
@destinycampos3565
1 year ago
Been keto for two years. Its wonderful and hardest I ever had to do. I'm a Adventist and they promote "healthy eating". I'm also a North American Native aka Indian. For over 20 years experience obesity, depression like you wouldn't believe it, tumors, cysts in my uterus and breast, extreme fatigue, low libido (very low), anemic. Went carnivore a few months ago and WOW. First week if it I swear I had a burst of energy and it got better and better. Got a check up tumor and cysts are gone now word of a lie. And the most important of all my depression is basically gone. I really can't believe it. I have to slap myself and say this is to good to be true. I also lost 30lbs and kept it off. Longest I have ever kept the weight off. Going for 10lbs and then I'm good with my weight. 🙂
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1 reply
@stevezarpas3892
@stevezarpas3892
4 years ago
Geoff, I really enjoy your podcasts. I also admire the creativity in your camera and lighting. The high camera angle however doesn’t work IMHO. Network news, anchors are shot from a slightly upward angle for a reason. It gives viewers the subconscious impression that the anchor is taller than the viewer. Taller is associated with authority. (I was a DP for Discovery Channel and other networks). Your work is important. I want you to shine. Keep up the great work.
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H.V.M.N.
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H.V.M.N.
·
1 reply
@juliametcalf2660
@juliametcalf2660
4 years ago
Common..in the 90s the Atkin diet came around again after first being published in the 70s...Akins is a keto diet. ...some people started following Atkins back then
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1 reply
@hazellucks716
@hazellucks716
1 year ago
Brilliant. Thankyou.
Reply
@teresavanwagoner2403
@teresavanwagoner2403
4 years ago
Could plastics be blocking the insulin? Hydrogenated oils?
Reply
@netto682
@netto682
2 years ago
FANTASTIC 👏👏👏🇧🇷
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@clarkmaurer
@clarkmaurer
4 years ago
Has anyone with the APOE4 gene done carnivore?
2
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@TS-by3on
@TS-by3on
1 year ago
I know this is 2 yrs old but I'm just finding out I'm APOE 4/4 and I'm confused. I've been on and off Keto for many years but I thought the reason the brain worked better on Keto is because fat becomes the fuel. Here, you say Ketones are the fuel?
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2 replies
@Dark_Shadow97
@Dark_Shadow97
1 year ago
I struggled with the keto diet too much, I just felt exhausted. We are supposed to enjoy the food we eat and with keto that's close to impossible. That's why I tried the Agoge diet and it works great.
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@pkranchtorreon
@pkranchtorreon
4 years ago
we have been dumbed down so that we can not think nonlinear. I am a retired hi school math teacher.the better you are at teaching critical thinking skills the more you are persecuted....
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@charliesgrl2
@charliesgrl2
4 years ago
Where does one get ketones to give my mother who has Alzheimer’s?
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H.V.M.N.
·
1 reply
@boneheded2819
@boneheded2819
4 years ago
I watched my Grandfather take his last breath after a long fight with Alzheimer's. This video pisses me off so much. If I had only known.........
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@netto682
@netto682
2 years ago
MICOTOXIN/DISAUTONOMIA- lack B1
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@masterkey6596
@masterkey6596
4 years ago
epigenetics cause you are not a slave of your genes
Reply
@netto682
@netto682
2 years ago
NANO ACUMULATION DISEASES
Reply
@anthonycrosby8050
@anthonycrosby8050
3 years ago
October 2019 and only 10,000 views it’s so depressing 😐
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1 reply
@robertyang2864
@robertyang2864
4 years ago
Why do you talk so much to interrupt your guests? If you provide any good information, that is fine. But you are taking time away from your guests. You really fail too often. We are not listening to you.
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1 reply
@kreassiva9138
@kreassiva9138
4 years ago
Someday people giving this dangerous advice will go to jail. So irresponsable to share such a ignorant advice. I suggest nutritionfacts.org that book has been heavily debunked.
Reply
Stephen Cunnane - Can Ketones Slow Down Alzheimer’s?
TheIHMC
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101K views 5 years ago
This lecture is part of the IHMC Evening Lecture series.
https://www.ihmc.us/life/evening_lect...
…
246 Comments
rongmaw lin
Add a comment...
@artsiecrafty4164
@artsiecrafty4164
4 years ago
Thank you. At seventy, I have been low carb or Keto with intermittent fasting for three years. My A1C went down to 5.2. I am fighting memory loss also with exercise and painting classes. Finding joy in life is key.
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3 replies
@ekondigg6751
@ekondigg6751
4 years ago
On the coconut oil and MCT oil issue, here's my experience with our mother in law. She doesn't have mild cognitive impairment, rather full blown Alzheimer's, having deteriorating to the point around a year and a half ago to no longer speaking but making whooping noises instead. Having read about ketogenic possibly helping I tried a quick test by giving her 3 teaspoons of coconut oil per day, thinking to do that for a month and see if there was any effect. If there was, then move on to a ketogenic diet for her. But in just a couple of days she had stopped whooping, and not long after was talking again. So I put her on a ketogenic diet and after a while dropped the coconut oil, since the ketogenic diet is more effective in producing ketones. Except that she started whooping again. So I went back to coconut oil – plus ketogenic diet. After a few weeks she was able to follow the TV and read (even though somewhat laboriously). She has been stable at this level for 14 months now with no further deterioration. I give her 4 teaspoons of coconut oil per day, every 3-4 waking hours, along with the ketogenic diet.
This indicates to me that something else in coconut oil is going on as well as ketone production, which Dr Cunnane hinted at. It would be great if someone could do a study on this, as I don't think I'm the only one to have noticed the effect.
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21 replies
@jbzahm22
@jbzahm22
1 year ago
Maria, this is so interesting and I know how this can work. My daughter-in-law’s 2 1/2 year old niece was flown all over the country for having more then a 100 seizures a day. Finally they found a doctor in Delaware that took her off carbs using a Keto diet and within a few short weeks she was fine. She is now in 1st grade and doing just fine. I truly believe diet makes a big difference in all of us. To much processed food and a decline in our soil that is affecting all of us. The obesity is out of control. Too many fast food places and way to many preservatives.
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@chubbieminami3274
@chubbieminami3274
2 years ago
I started a ketogenic diet and 18 hour intermittent fasting diet with MCT oil. Found out that MCT oil works for dementia. Wasn't sure but I started sprinkling MCT on my parents' food. My parents who both have dementia so I can do experiments. Turns out my dad is showing some slight improvements. My mom can still function very well but she cannot remember anything after one or 2 minutes. Today, my mom showed 2 signs that MCT is working. I showed her an unusual plant which started growing in the garden. It was my 2nd time telling her. Her response was "Yes, you told me several days ago." and she was not surprised or fascinated with the plant because she remembered. I am very pleased. My parents also take plasmalogen for their brain and this also works. Now they are taking MCT and plasmalogen.
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14 replies
@natarajtribino456
@natarajtribino456
1 year ago (edited)
My Mother has AD and everytime she eats baanas, blueberries, or grapes, even oranges her symptomology gets exacerbated . She can no longer eat sweet fruits. This makes sense if we consider that there is insulin resistance in the brain
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@myralhf
@myralhf
1 year ago
I can attest low carb-high good fat works. I had a few episodes of memory issues and transient amnesia. Within the first week of Keto my cognition improved. Watched improvement over 1.5yrs with testing with brain neurologist and psych eval to ensure I was ok and not dementia. I past, and so grateful...walked this path and researched alone. My doc told me there wasn't anything he could do...this attitude in allopathic medicine is so wrong! it was a scary journey alone.
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@kaceeboxers3580
@kaceeboxers3580
3 years ago
Great presentation and wish more Health care practitioners encouraged ketogenic diet. I live in Ocala and would have loved attending your presentation but was unaware. Sure sounds like my beloved veterinarian ( now retired) was in attendance and asked a question toward the end.
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@malgorzatawieladek9673
@malgorzatawieladek9673
2 years ago
Thank you .
Eat less, best quality, natural, read labels on products, do not eat carbs, be in the nature, exercise! Its our brain , our gut, our money, our life. 🙌❤
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@kinky_Z
@kinky_Z
3 years ago (edited)
My sister's husband was FINALLY diagnosed with Frontotemporal dementia (FTD), an early onset type of dementia, a behavioral, not so much a memory problem disorder. The frontal lobe and anterior portions of the temporal lobes begin to shrink, with entanglements of Tau protein seen at autopsy; everything at the back of the brain works fine. (Is anyone thinking a metabolic disorder of the brain?) He's had this for 5 years now and he's just now getting the Dx because doctors always misdiagnose this as a psychiatric problem or as Alzheimers, even though it's the second most frequent cause of dementia. For a year now I've been encouraging my sister to feed him MCT oil and stop giving him carbs but she didn't believe it. Nobody ever believes me even though I have a strong medical and biochem background. Sigh... I sure wish researchers would look into Diabetes Type 3 for Alzheimer's, which my mom died of, and for FTD which my brother in law is now dying of. Note - my sister has dished out seed oils and margarine in her house for years and I suspect that plays a major role! But mostly...it's insulin resistance, carbohydrate resistance.
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@AthelstanSpilhouse
@AthelstanSpilhouse
3 months ago
I just walked my big rottweiler 1 1/2 miles and after listening to this I just took another tablespoon of mct oil. Alzheimers is a horrible disorder. At the pet food store as we were walking out I turned towards the back of the store instead of the front to leave. Something I never would have done ten years ago. So exercising and taking a tablespoon of mct oil seems I am still dropping in performance. I still understand correctly where I need to drive to, and my driving has improved 100% since taking this supplement. I have recently, (past month), also started k2 m7 supplement dropping atorvastatin to try to keep my heart arteries clear. Statins seem to not extend life at all and have bad effects on our brain tissue, never mentioned this to my primary physician since he does not seem to understand insulin resistance in the brain, but seems tied to the standard American Care philosophy. I no longer even believe in the standard American philosophy of cancer genesis, but the mitochondrial failure that causes cancer and can be reduced by giving the mitochondria enough keytones, especially in the brain.
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@deborahbehr3910
@deborahbehr3910
1 year ago
Just started my AD journey. Loved this talk. Thank you
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@elisafrye2115
@elisafrye2115
2 years ago
Fascinating, Scientifically valid information and much food-for-thought, as well as for the body! 👍🥳🥰. And the comments section is also very interesting! 👍
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@dogphlap6749
@dogphlap6749
4 months ago
Thank you Stephen Cunnane. Lots of stuff to contemplate here.
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@rachelwren-vipond6029
@rachelwren-vipond6029
2 weeks ago
great stuff! Just started taking MCT time will tell. thanks for your work
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@kinky_Z
@kinky_Z
3 years ago (edited)
One interesting thought about giving Metformin to someone with dementia is that it does seem to lend credence to the idea that Alzheimer's should more properly be called Type 3 Diabetes.
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2 replies
@LSUB300
@LSUB300
5 years ago
Ketogenic is actually very easy to stick to. All the advantages is the thing that keeps you to sorting out all carbohydrates.BUT always start with sorting out the carbs from you house; all pasta, rice, cookies, bread, flour, fruit (YES, fruit too), cereals, potatoes and of course the most important: sugar. All kind of sweetener; white, brown, honey, etc etc... if it tastes sweet => Into the junk with it.
4,5 years now.
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@sleeplesshead602
@sleeplesshead602
2 years ago (edited)
Reading the comments is really helpful for me. I really want to cut some of my food intake, especially sugar. I have diabetes family and I seriously consider cutting my sugar intake. Craving for foods is just a big challenge for me, especially when I work late at night. But I slowly change the coffee into more water and fruit. It is hard, but I should get used to it.
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2 replies
@maddieaddison6896
@maddieaddison6896
2 years ago
What is really terrifying is that some very important people have serious issues with the mind. And they are not eating properly. I work for some people who need sharp minds and they don't have it. Is this why our country is so messed up? What happens when we start getting people to understand what their mind can be like on ketones. I have heard that silicon valley fasts for this purpose, and it seems, they own the world.
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@raymondthemaster3077
@raymondthemaster3077
2 years ago
The main reason I started dieting was to get rid of cellulite, however the keto diet made it unbearable. That's why I tried the Agoge diet and it worked great
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4 replies
@chefbambu9382
@chefbambu9382
2 years ago
32.40 +/- good points on getting ketones into the brain, 40+ grams a day.
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@SteveP0412
@SteveP0412
5 years ago
What is so difficult about a ketogenic diet? I have been eating ketogenically for 2 years now with no difficulty at all. Why MCT oil? My sister's partner diagnosed with AD, has stabilized the progress of AD with coconut oil, a natural source of MCT , although she gives it to him by stealth, as he does not like the taste!
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@UltimateTrackMom
@UltimateTrackMom
1 year ago
Mary Newport's husband has unfortunately passed away. She has a website and maybe you can glean more information about her efforts in Alzheimer research.
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@sheilacollins9384
@sheilacollins9384
4 years ago
Anyone have success using MCTs to help heal people going through withdrawal from psych meds? My friend, who is suffering still from getting off Klonipin has had her symptoms ameliorated by a low carb diet, but she could use extra brain help. I'm wondering if anyone has any thoughts on this.
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@kinky_Z
@kinky_Z
3 years ago
34:44 - No. Polycystic Ovary disease is caused by insulin resistance. Not the other way around.
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2 replies
@lettyjimenez3442
@lettyjimenez3442
1 year ago
I used to work at an Auto Auction. There was many retired truck drivers, retired City employees and retired mailman . I noticed that the elderly retired mailman had very sharp memory regardless of diet
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1 reply
@jennygibbons1258
@jennygibbons1258
1 year ago
Ordinary coconut oil works fine and way cheaper than MCT. Not all people can take MCT which makes my skin and throat itchy, histamine hay fever type reaction.
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@Chimonger1
@Chimonger1
4 years ago
Ketogenic can even be done as vegetarian. Could probably, with some work, be done vegan.
MCT oil really helps, especially the sicker one is to start with. MCT oil doesn’t place a load on liver function, the way whole coconut oil or other fats do. Most with Diabetes, also have fatty livers or otherwise impaired liver function, even when lab tests fail to show it.
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3 replies
@lowbrowrodeo
@lowbrowrodeo
1 year ago
Maybe we should’ve taken the ‘forbidden fruit’ part of genesis literally.
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@nigelwiseman8644
@nigelwiseman8644
4 years ago
The keto diet is exploding. There is now so much on the internet about it. A low-carb high-fat diet solved my diabetes problem. No more meds. When people get the idea that medicine has sold us a lie with the pyramid diet, people will start to realize that diet is something to be experimented with. What doctors tell us is no longer valid. As folks say below, a low-carb high-fat diet can be really easy to do. More veg, a bit more fat, just no carbs. It is not a horrible greasy diet at all. Olive oil, sesame oil, coconut oil, MCT oil for bulletproof coffee, no supermarket oils. When you get into a low-carb high-fat diet, hunger pangs become much milder. Then you can easily do intermittent fasting, which is the ultimate way to get into dietary ketosis and get the body into repair mode (and autophagy).
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@stephenstrauhs9664
@stephenstrauhs9664
7 months ago (edited)
Coconut oil is good but MCT #8 and #10 are part of Coconut oil & more effective at creating Ketones. I take it in a powdered form & use it as a coffee creamer.
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@kennethmoore3783
@kennethmoore3783
2 years ago
UpToDate: “Mediterranean-style diets that are high in fruits, vegetables, whole grains, beans, nuts, and seeds and include olive oil as an important source of fat have been associated with a variety of health benefits, including reduced cardiovascular risk, which may directly or indirectly reduce dementia risk. High-quality evidence of a preventive effect of dietary interventions on cognitive impairment and dementia remains lacking, however. “
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2 replies
@narcisochavez9392
@narcisochavez9392
2 years ago
Could insulin resistance be similar to wear and tear in that the more we use it the more the cells eventually get resistant to it?
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2 replies
@belvedere92
@belvedere92
3 years ago
Cunnane is talking about buying MCT oil from health food store etc, or waiting to get approval. One researcher at NIH said he was working on isolating the active ingredient, presumably so he can patent it and make loads of money. Why? This is food, approval is not needed, buying it at a specialized shop is unnecessary. It is coconut oil. You do not need to do anything special to obtain. And thank God for that, even if I am not religious.
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@natureandhappiness3846
@natureandhappiness3846
3 years ago
A study found Good sleep can slow down Alzheimer's for sure.
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@johneubank8543
@johneubank8543
6 months ago
You can't "take a walk" and fix a bad diet. You have to stop eating cake with flour and sugar in it. You have to eat a truly keto-friendly dessert, rarely, instead. Diet is far, far more important than exercise. This guy is great, but his explanation of keto is ... well, other people explain it much better, and seem to grasp it much better.
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@linejene7918
@linejene7918
2 years ago
People always talk about getting a six pack, I just wanted a flat belly. But the keto diet was unbearable for me. I tried the Agoge diet and so far have amazing results. Highly recommended!
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2 replies
@thaparajat
@thaparajat
5 years ago
Wow. Just wow.
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@natarajtribino456
@natarajtribino456
1 year ago
Keep in mind, Overall there has emerged a narrative of "Political Incorrectnes" to speak against fruit in regards to health
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@tiredrummertube
@tiredrummertube
2 years ago
Can glucose be "piggybacked" on/with ketone molecules into the brain? Hmm
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@LaneCodeRedCarnivore
@LaneCodeRedCarnivore
1 year ago
We NEED saturated fat ! The low fat avoid fat for health is dead wrong !!
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@coffeelover6441
@coffeelover6441
1 year ago
I really tried sticking with the the keto diet, but I just felt awful and it's also really hard to follow. Then I tried the Agoge diet and it was life changing, I highly recommend it to everyone.
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1 reply
@martinirving3824
@martinirving3824
4 years ago
It's a little uncanny how much Cunnane looks like Michael Mosely.
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2 replies
@GavinAllinson
@GavinAllinson
5 years ago
If the ketogenic diet was easy to follow then everybody would do it, however most people cannot say no to the occasional beer or slice of cake
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@LaneCodeRedCarnivore
@LaneCodeRedCarnivore
11 months ago
Mct oil has c8 and thats where you get ketones.
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@tenminutetokyo2643
@tenminutetokyo2643
2 years ago
No but exercise sure will.
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@mariamunguia8863
@mariamunguia8863
2 years ago
I experience too much energy and I can’t fall asleep. But I’m menopausal so that does t help.
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@terryfonz4603
@terryfonz4603
1 year ago
This takes 56 minutes to answer, YES!! Lol
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@1289danman
@1289danman
11 months ago
Does anyone else hear Warren Buffet at 50:10 😂
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@osmmanipadmehum
@osmmanipadmehum
1 year ago (edited)
microorganisms make b vitamins, b vitamins are required for carb breakdown, your foods are often depleted of Bs, and other ingredients reduce Bs further and also kill microorganisms ha make the Bs that you need for carb digestion, (1 by not giving the fiber they need by starving them 2 killing them by byproduct like alcohol smoking and 3 by digesting things made to deliberately kill them like antibiotics and traces of pesticides) then making you further dependent on dietary Bs while you digest further carb for which you have no b storage anyway. of course you use ketones better, you dont need Bs for that and alzheimer is called t3diabetes a lifetime of bacteria depletion. others will say Bs and omegas are good for AD but wont figure out or mention that one is the product of microorganisms and the other feeds the microorganisms.
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@daisiesushitam984
@daisiesushitam984
6 months ago
[55:00] Fish oils in capsules are rancid and therefore will not impart any benefit.
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@kagazuki
@kagazuki
2 years ago
Time for me to start breastfeeding.
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@ChuckMcC
@ChuckMcC
1 year ago
Ketones prevent Alzheimer's...
1
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@rrbemmam
@rrbemmam
10 months ago
Is here anybody who reversed dementia with keto diet or fasting?
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1 reply
@fromthepeanutgallery1084
@fromthepeanutgallery1084
1 year ago
Good up the the point of the fruit question. "Eat as much as you want?????" 50:20 Fruit is sugar, it raises insulin NO DOUBT ABOUT it. Major WRONG advice on this point.
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@aniccadance13
@aniccadance13
5 years ago
We don’t need fruit or vegetables, when people are going to understand that..There’re lots of healthy people on zero carb.
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28 replies
@1966MrAlex
@1966MrAlex
4 years ago
How do they give mice Alzheimer’s?
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3 replies
@myralhf
@myralhf
1 year ago
Ketones in the milk? Breast milk or cow's milk?
1
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1 reply
@frankfromupstateny3796
@frankfromupstateny3796
1 year ago
I mean...any lay-person who studies human physiology at all...shld be able to deduce that these findings are "true anecdotally".
Why? Our food is now "sh÷t" worldwide for the Capitalistic gains/money.
Less nutritional density, equates to mass food production. .which becomes more and more - unaffordable.
So...I think k most people shld just learn about "Intermittent Fasting", to reduce one's glucose intolerance...without living "in hell...on a non-sustainable ketogenic diet".
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@franciscogomes4416
@franciscogomes4416
3 years ago
Coconut oil is a hype. It has some C8, C10 but the major components are long chain fatty acids. Bad saturated oil. Go for MCT instead
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4 replies
@steveswearingen6197
@steveswearingen6197
1 year ago
Advertisements on this video by YouTube is inappropriate.
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@kirstenfranzracelis4244
@kirstenfranzracelis4244
1 year ago
sabi ko nga bahahahha
Reply
@catherinekasmer9905
@catherinekasmer9905
4 years ago
Where is the double blind controlled study?
1
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2 replies
@nessieness5433
@nessieness5433
11 months ago
Mary's husband has died.
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@acook8561
@acook8561
1 year ago
No
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@jihohan7863
@jihohan7863
2 years ago
The mysterious trousers chronologically miss because alcohol superiorly increase anenst a interesting sampan. barbarous, terrific letter
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Keto For Alzheimer's: A Treatment Whose Time Has Come
Metabolic Mind
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15K views 2 months ago #MetabolicMind #AlzheimersDisease #Dementia
Nutritionist Amy Berger literally wrote the book on using therapeutic nutritional ketosis from a ketogenic diet to prevent and treat Alzheimer’s dementia. Now Ms. Berger joins us to review two new studies about ketosis and Alzheimer’s disease and how they fit into the overall scientific basis.
…
84 Comments
rongmaw lin
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@debjo715
@debjo715
2 months ago
I have been low carb for 3 years. My brother died at 75 with Alzheimer’s and my sister is on hospice at 74 with Alzheimer’s. My husband’s father and 2 aunts died from Alzheimer’s. We have lost a combined 280 pounds and are fighting with everything we can. Thank you for your work Amy!
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4 replies
@peace-a
@peace-a
2 months ago
I tried getting my mom to eat more fat and protein but she wouldn't budge. She said too much meat and fats are horrible for cholesterol. She's 90 now and almost non verbal. 3 years ago she kept asking the same questions over and over and had no clue what year it was. I've been keto/carnivore ever since. I love Amy! 👍🏼
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@kage110
@kage110
2 months ago
Amy is the best. Her book is a great source of information & I learned a lot from it. I have an elderly relative who is afflicted with Alzheimer's & I would just love to get her onto a ketogenic diet but it is just not going to happen. Even giving her exogenous ketones on any kind of regular basis is beyond what we can do. First of all, there isn't sufficient buy-in from the rest of the family. Secondly she is well enough & capable enough to live alone & mostly take care of herself. (Ironically it would be easier if she was in worse health & in care where she was looked after 24/7 & had someone feed her as needed.) And thirdly, she is a creature of habit & we have struggled to get her to take supplementary minerals & vitamins never mind eat a completely different way. If only 20 years ago I knew what I know now it might have had some positive effect but sadly it is too late. Sorry if I sound discouraging to anyone else trying to help a loved one - & I would certainly urge you to try if you can! - but I have to accept that I can't save everyone & have to find a way to live with that fact. But please keep up the good work, Dr Scher! You will leave a legacy behind you for the next generations at the very least.
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@marynayna6327
@marynayna6327
2 months ago
The problem is that sugar,starches are so addictive and the cravings are so strong especially with people who have any brain problem that getting them off those foods is very difficult.I looked after a friend who had brain cancer who couldn’t stop eating sweets and would become angry when he didn’t get any.He gained so much weight before he died.😞
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1 reply
@aprilek6003
@aprilek6003
2 months ago (edited)
Love Amy and her message. She and Dr Westman helped me get my health back on track. I love her no nonsense " keto without the crazy "she looks at each individual situation and does her best to try to help that person. Much appreciated
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@nicolelaurentLMHC
@nicolelaurentLMHC
2 months ago
I agree with Amy about the microbiome. I too am a microbiome skeptic. At least when it comes to people attempting to modify it for specific health effects.
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2 replies
@eileenbrown3805
@eileenbrown3805
2 months ago
I enjoyed this interview with Amy Berger and look forward to continued discussions. My sister-in-law had early-onset Alzheimer's and was diagnosed about 3 years ago. She went into an Assisted Living facility 2 years ago and has since declined sadly. Her MoCA (Montreal Cognitive Score) dementia score was 16 out of 30 when she went in and she was recently screened and is now at a 7. I have been reading Dr. Dale Bredesen's books & watching podcasts regarding his research on "The End of Alzheimer's" & learning about his research. He has created a protocol that reversed Alzheimer's on seven of his patients which he wrote in a book called "The First Survivors of Alzheimer's" which tells the stories of seven patients who recovered from their descent into dementia. He also did a podcast with four of them on his YouTube channel called, Apollo Health. He wrote "The End of Alzheimer's and The End of Alzheimer's Program, The First Program to Prevent and Reverse Cognitive Decline. One part of his protocol is diet using what he calls KetoFLEX 12/3 which consists mainly of a heavily plant-based diet with the flexibility to include animal products. The 12/3 is 12 hours of fasting and not eating 3 hours before bed. A colleague of his Dr. Heather Sandison using his protocol has opened a private pay Assisted Living in Vista California called Marama. She recently noted they had a patient whose MoCA score was an 8 and after 6 months on the program is now at a 13. It is noted that catching those with MoCA scores in the double digits has a better outcome but nonetheless, some improvement has to say something than for those taking medications that do nothing and not to mention give no hope. Didn't mean for this to be so long but I do hope Dr. Scher you would have him and Dr. Sandison on your show regarding this very important topic soon.
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2 replies
@wellnesssecrets2014
@wellnesssecrets2014
1 month ago
Brilliant & well articulated in explaining the fundamentals of Health. Seven essentials for good health must be part of our daily schedule
1
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@cassieoz1702
@cassieoz1702
2 months ago
I'm a microbiome sceptic. Most of the research I've seen is much weaker than the headlines imply. It's correlative, even the correlations are not strong, not well sample controlled (as Amy points out), and uses soft intermediate end points. There's potential for this to be helpful as more research is done but it's currently dramatically overblown hype. I think it's worth looking for the fingerprints of the meat-free behind it too.
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2 replies
@km-bo3zx
@km-bo3zx
2 months ago
On the heels of the FDA giving approval to Leqembi, for Alzheimer’s treatment, one has to wonder if a ketogenic diet would be more effective, with less side effects. Unfortunately, it will probably be a long time before we know, as I’m SURE the pharmaceutical companies are in no hurry to find out……
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1 reply
@AthelstanSpilhouse
@AthelstanSpilhouse
2 months ago
Mct oil has given me back my memory. During the first ten years of this century i had stopped smoking for ten years. My memory kept fading till hardly any short term was left and I thought, maybe it was quitting smoking. So I started smoking again thinking it was nicotinamide shortage that was the cause. So a slight improvement not knowing anything about the hippocampus and insulin resistance I kept drinking 4 teaspoons of sugar in my coffee. Then last year I discovered insulin resistance and most of my mental functions have returned with mct oil and a huge reduction of sugar. Way less in coffee, way less candy. Am looking for dextrose since fructose is the offending sweetener. Will soon take taurine and ss-31 peptase to return my mito back to full function. Am 75.
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@jamesnelson1968
@jamesnelson1968
2 months ago
Autophagy also increases the number of mitochondria. So intermittent fasting, with a period of fasting exceeding seventeen hours, could have a beneficial effect on dementia.
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@nancykuznetsov9372
@nancykuznetsov9372
2 months ago
There is a population of people in permanent care (with desperate family members) whose diet could be completely controlled and studied. You would have no compliance issues because they are already hospitalized and there diet is already controlled. There is no harm in trying this diet with them. We need doctors in facilities that treat these patients to try this. We could have answers in a couple of years if we started now.
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1 reply
@dmmcmah1
@dmmcmah1
1 month ago
I think going low carb/keto or carnivore and supplementing with MCT oil early is probably the best bet rather than waiting until you have MCI.
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@jimrutherford2773
@jimrutherford2773
1 month ago
Amy, what do you think of a ketovore or carnivore diet? It is an almost zero carb diet. On paper it should do wonders for type 3 diabetics or overweight people.
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Metabolic Mind
·
1 reply
@lilytea3
@lilytea3
2 weeks ago
0:29: 📚 This video discusses the use of nutritional ketosis as a treatment for dementia, specifically Alzheimer's disease.
3:40: 📚 The speaker wrote a book on low carb and keto diets and found a publisher interested in it.
7:40: 💡 A ketogenic diet can be seen as a disease-modifying diet that addresses underlying causes and offers multiple potential benefits.
11:49: 🔬 The speaker expresses skepticism about the role of the gut biome in cognitive function and questions whether changes in the biome are reflective of overall metabolic changes.
15:44: 💡 The discussion brings attention to the importance of nutritional ketosis in preventing Alzheimer's disease and managing mild cognitive impairment.
Recap by Tammy AI
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@billb1633
@billb1633
2 months ago
MCT c8 oil ,exercise & Intermintent Fasting Have helped me and I am APe 4 positive.
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@bobthrasher8226
@bobthrasher8226
2 months ago (edited)
Keto doesn't address the underlying cause of AD. AD is defective glucose processing in the brain. This is why keto may help. However, aluminum in the brain has been shown as having a major association with AD. Mary Newport advocates keto for AD and wrote the book "What if there was a cure for Alzheimers." See Dennis Crouse PhD for silica water and AD.
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5 replies
@SorayasFierceCookingShow
@SorayasFierceCookingShow
11 days ago
Thank you.
1
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@lophiz1945
@lophiz1945
2 months ago
How odd to choose a mental heath treatment that increases both your cancer and ASCVD risk.
It is conclusive that the brain is preferential to glucose over ketone bodies.
"Keto" is turning out to be a hammer that sees every disease as a nail.
I look forward to a discussion on how keto can lower apoB when several lines of research has shown that saturated fat drives apoB levels up.
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Metabolic Mind
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24 replies
@x.y.7385
@x.y.7385
11 days ago
But what causes the lack of fuel source to the brain? Even if the person was eating junk their whole life there was glucose the brain used. Why cant it still use that glucose from the junk diet later in life? In other words, what causes the brain to stop using the junk energy it has been using for that person's whole life?
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Metabolic Mind
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2 replies
@beckysandstrom6954
@beckysandstrom6954
2 months ago
Dr. Mary Newport with coconut oil and MCT too.
2
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@littlevoice_11
@littlevoice_11
2 months ago
Leading cause of death in the UK 😢
3
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@susanarrington9371
@susanarrington9371
2 weeks ago
I ma just getting to know keto...it is not making sense compared to other diets I have been on!
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Metabolic Mind
·
1 reply
@jerrycash5606
@jerrycash5606
2 months ago
Can the carnivore diet keep me in a ketogenic state?
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Reply
8 replies
@user-ui7pr8wq3o
@user-ui7pr8wq3o
4 weeks ago
What is really a ketos diet
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Metabolic Mind
·
1 reply
Psychiatrist Transforms His Practice with Keto and Metabolic Treatments
Metabolic Mind
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18K views 3 months ago Metabolic Mind Podcast
A Harvard-trained psychiatrist introduces metabolic ketogenic diet to his practice with dramatic results in patients' functioning. Cases of treatment resistant major depression, schizoaffective, bipolar, schizophrenia all see major improvement. With over two decades of clinical experience, Dr. Bernstein reports this is the single most effective intervention he has ever used in his practice.
…
93 Comments
rongmaw lin
Add a comment...
@Chris-ed1pw
@Chris-ed1pw
3 months ago
This is the third Harvard psychiatrist I know of who has seen patients benefit enormously on a ketogenic diet. As they say, once is chance, twice is coincidence, and three times is a pattern. You would have to be a fool to deny there is a legitimate pattern of people with mental illness getting better on keto.
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6 replies
@roseannapresley762
@roseannapresley762
3 months ago
Wonderful, hopeful video. I am a clinician — Licensed Professional Counselor — in Fayetteville, Arkansas. Having been in private practice for over 30 years, I have seen many people overcome anxiety and depression by changing their diet. I am always amazed at the physical and mental/emotional changes that come with a ketogenic diet. I am 70 years old and had put on some weight over the years — become physically and mentally sluggish, even though I have been on low-carb (50-60 grams a day) for many years. At the beginning of COVID lockdown (2020) I started OMAD with 30grams or less of carbs a day. Within a few weeks my energy was amazing! A skin rash around my eyes that I have had off and on for over 20 years completely cleared and joint pain that I had attributed to “old age” disappeared. I am a believer!
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3 replies
@gavinsymes-wizardot8156
@gavinsymes-wizardot8156
3 months ago
Please keep this science based information content coming, from my experience the vast majority of the general public still see low carbohydrate interventions as dangerous, a fad or just for people who want a six pack. This channel is a great resource for me to share with other clinicians, clients and care givers.
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@michellecronje6476
@michellecronje6476
3 months ago
Wow 🤩 awesome. We are seeing more and more doctors and psychiatrists coming on board with the Keto diet. This is encouraging to see. I’ve seen great results on the Keto diet as well; and weaning slowly off of mood stabilizers with the help of a professional.
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6 replies
@CashMoneyMoore
@CashMoneyMoore
3 months ago
Very exciting that more psychiatrists are taking up this mantle. I think it also shows that change comes slow, sometimes it takes multiple bites at the keto apple for it to stick. The first exposure and how great it worked in him was not enough initially for it to stick long term. thank you both for the interview
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@miamendez2878
@miamendez2878
2 months ago
Fantastic guest! The ketogenic way of eating has changed my life. The first benefit was my chronic pain dissappearing in just two weeks, then the calming of my nervous system and elimination of bipolar II mood swings. Other benefits include weight loss, normalizing of precancerous cervical cells, and near elimination of tinnitus . I have been medication free for 5 years .
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1 reply
@pattyjohnson5228
@pattyjohnson5228
2 months ago
This was an awesome talk to listen to. I am on ketogenic and have been for eight months. My granddaughter who lives with me is turning 15 in a week or two she just got anxiety, she has depression, is suicidal, she has ADHD, and she’s low on the spectrum, and she’s a real picky eater and pretty much survives off sugar and bars like protein bars. She is not eat either that much. I’m trying to figure out how I can get her on a low carbohydrate eating when she’s at this age and just is what she wants, so as you mentioned, when people just aren’t ready they’re not gonna do it but I’m trying to come up with a way to make it feasible for her to start doing something a little bit in the right direction because I think I don’t think I know that that a lot of her problems. She’s been seeing a psychiatrist for probably seven years now and they just keep putting her on more medication and more medication. Now she’s on five medication‘s if anyone has any ideas or other, YouTube‘s that I could possibly have her watch shout out to me I look forward to seeing that session in November.
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Metabolic Mind
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1 reply
@michaelblive
@michaelblive
3 months ago
Thank you all for your continued efforts getting the word out that people can take back their own lives. And they can do it safely with their Dr's guidance as more clinicians learn that metabolic health impacts mental health. Dr Gabor Mate challenges us to consider the reverse association as well. His new book is fascinating: The Myth Of Normal. The simple fact I am reading an almost 500 page book today about mental illness is a testament in itself!
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1 reply
@angelapiz4630
@angelapiz4630
3 months ago
Very interesting but unfortunately he didn't mention what treatments his boys received. It could help a lot of parents to have more details about his boys healing journey.
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@user-of5je2nm8e
@user-of5je2nm8e
1 month ago
I have neen researching this and watching lots of interviews from Dr Georgia Ede and Dr Chris Palmer. I wish my daughter's psychiatrist would use nutritional therapy to treat people at least some! And the clinical psychologist we saw this week totally shot me down when I asked about using keto to help treat my daughters schizophrenia and depression. I feel like we are alone in this! All the doctors where i live are nothing more than drug pushers.
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@hedgiegal3340
@hedgiegal3340
3 months ago
I do paleo and have, with my doctor's help, been able to reduce both my antidepressant and my antipsychotic in half. Getting the sugar and most carbs out was HUGE in regulating my moods
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@pointshealthcoaching8474
@pointshealthcoaching8474
4 weeks ago
Thank you for your honesty doctor. I lost a close family member to suicide.... I know he was insulin resistant and hypothyroid from all the psych meds; basically the mental health field failed him... I believe he would still be here today if he was put on a strict keto/ carnivore diet with as few meds as possible... heart broken forever... he was quite young
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Metabolic Mind
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1 reply
@sashak441
@sashak441
2 months ago
I hope one day the keto treatments can be mainstream, covered by health insurance and backed up by government guidelines! Will there ever be a day!
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@cheryldavis6011
@cheryldavis6011
2 months ago
Love this! Thank you both for sharing!
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@michaelblive
@michaelblive
3 months ago
My dream is to one day hear about in-patient hospitals that use keto for those that are open to it.
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10 replies
@rajdialnandram5676
@rajdialnandram5676
3 months ago
I reduced my carbs bigly but still thought that I could handle the carbs I indulged in for over one year.
I was on a semi keto and could not put off the last 4 pounds that I was targeting.
Then I decided to cut on my carbs with a passion.
This was easier than I had imagined.
Still treat myself with a little sugar and carb treat if it is easily "available" , otherwise dont miss the sweets and carbs at all.
I use alot of cucumbers and cabbage as filler to my main omad meal.
Now maintaining my weight between 122 and 124 pounds.
Have no desire for sweets , carbs and fruits.
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1 reply
@Alison7357
@Alison7357
3 months ago
This is a very important and helpful channel. Keep up the good work. You are changing lives.
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@goddesscindi
@goddesscindi
3 months ago
I ran my genetics report and this is where I'm finding all of this. Do you rec that your patients run theirs? So much info is in there and then correct tx can be administered. Diet is critical in MTHFR mutations which causes serious mental issues. Vitamins diet all alleviate many symptoms. Love this stuff bc it works. Ty!
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@jesusislord27
@jesusislord27
3 months ago
People love to use the phrase, "paradigm shift", so I will use it, too: The Paradigm is starting to shift. Thank goodness! Thanks, Metabolic Mind!
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@thejessallen
@thejessallen
3 months ago
Amazing - love the content you are brining!
5
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@johndorsch5435
@johndorsch5435
3 months ago
So encouraging. Thank You!!
7
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@stephenfrench7352
@stephenfrench7352
2 months ago
Awesome thanks for your help to get back to my functional life here in Auckland, New Zealand..
2
Reply
@crackergirl49
@crackergirl49
3 months ago
Thank you. Great info
7
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@helenlawson3203
@helenlawson3203
2 months ago
I love the mention of treating pneumonia with antibiotics - how about stop it happening with probiotics? Too easy?
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@helenlawson3203
@helenlawson3203
2 months ago
Keto/paleo diet should be standard in all mental health units.
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@bettyboop3206
@bettyboop3206
2 weeks ago
Clinicians, please consider a vitamin d 25-hydroxy screening for anxiety. I was having horrible anxiety with electric shock type feelings in my arms, felt like adrenaline flushes. I easily became startled.
My D level was 11. Maybe that test result had to do with obesity?
Anyway, since then I have made home nursing visits to two individuals who said they felt like they were 'crawling out of" their skin. All 3 of us were D deficient, obese, female. Aged 19, 50, and 65. We all got relief from prescription D2.
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@haydeeramos7839
@haydeeramos7839
1 month ago
Thanks Thanks Thanks soooo much for this interview 🙏
1
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@fiachramacaonrae5449
@fiachramacaonrae5449
2 months ago
Hi, Intermittent fasting is the best and safest way to loose weight, which brings many many benefits.
Anxiety is the big one isn't it? And without Anxiety theres no Depression or Schizophrenia, is there.
When I came off MH drugs (Dreadful) Anxiety was the main problem that could have led me back on them again - but I managed with a similar technique to Dr David R Hawkins in his book Letting Go.
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@user-hp6ls8qy6d
@user-hp6ls8qy6d
2 months ago
Must be annoying to spend years learning conventional psychiatry only to find out that it was the food all along.
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2 replies
@emmettmurphy1
@emmettmurphy1
3 months ago
great video,thanks
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@antoinesimeon728
@antoinesimeon728
3 months ago
Just throwing it out there. Might fasting before, during and after chemo help mitigate side effects? Might it do for a chemo treatment too?
Wish there were more papers into this..
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1 reply
@user-of5je2nm8e
@user-of5je2nm8e
1 month ago (edited)
I just Googled is it safe to do a keto diet while you're also on anti psychotic drugs? I got the answer that for most drugs it's fine, but that it's not safe with abilify which is quite disappointing. That's the one my daughter is on. And I'm really, really wanting to try the keto diet for her.
Although honestly I don't really trust google anyway. I think we're going to ease into it. And I am going to take some papers. I printed off to the psychiatrist and let him know that we are going to do this.
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Metabolic Mind
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2 replies
@robyn3349
@robyn3349
3 months ago
Thank you! Just think, Proper Human Diet could change the world.
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1 reply
@janesimpson8590
@janesimpson8590
2 months ago
Good interview, but his comment about ECT and TMS "saving lives" is dubious. Mad in America just posted an article of how informed consent for ECT in the UK is severely lacking. Additionally, the reported long term benefits if ECT are not clinically significant over placebo.
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1 reply
@gerarddilk4862
@gerarddilk4862
3 months ago (edited)
How about a Video of different Supplements for mental health and ketosis
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@helenlawson3203
@helenlawson3203
2 months ago
If ketosis can reverse mental illness, does that help to find the cause? Is diet the actual cause of mental illnesses? Is all the crap that's in our food responsible?
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Metabolic Mind
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3 replies
@karenohanlon4183
@karenohanlon4183
3 months ago
How much MCT oil do you use ?
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4 replies
@petercbrandon
@petercbrandon
3 months ago
We want the details about your boys!
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@gazels11
@gazels11
2 months ago (edited)
I found Dr. Scher again! 🎉
1
Reply
@lynnwilliams5432
@lynnwilliams5432
3 months ago
Wonder if those diabetics weight loss slym pills 💊 might work similarly. At least to get them started?
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1 reply
@ablestationfoxtrot8037
@ablestationfoxtrot8037
4 weeks ago
ECT! 😮 you lost me at ect
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@dianayounts9489
@dianayounts9489
1 month ago
Easy to sustain, eat meat and vegetables or vegetables and meat. Very easy
Reply
@emh8861
@emh8861
6 days ago
WoW
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@Smokeycam1
@Smokeycam1
3 months ago
Any help to your boys?
5
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