The War on Wheat

The War on Wheat - the fifth estate 1,773,274 viewsFeb 27, 2015 CBC News 3.15M subscribers ​It's a multi-billion dollar battle for your belly. Millions of people are joining the anti-wheat revolution. Kellogg's, the world's largest cereal maker, has seen its biggest drop in sales since the 1970s. Food companies are selling off their struggling bread divisions. It's all because best-selling health evangelists say that wheat is causing everything from fat bellies to schizophrenia. But do they have science on their side? Mark Kelley takes a hard look at what's driving a movement that is dramatically changing the way we eat. For more on the fifth estate : http://www.cbc.ca/fifth Follow us on Twitter : http://www.twitter.com/cbcfifth Like us on Facebook : https://www.facebook.com/thefifthestate »»» Subscribe to CBC News to watch more videos: https://www.youtube.com/user/cbcnews?... »»»»»»»»»»»»»»»»»» For more than 75 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians. 8,146 Comments rongmaw lin Add a comment... Evji108 Evji108 6 years ago Everyone who is serious about this should look at the evidence available and then draw their own conclusions. My friend recommended going off wheat so I tried it for four months. The drop in inflammation in my joints was dramatic, but it took that long. I wasn't even doing it for that reason, I was doing it because I wanted to lose weight. I don't know if it helped for the weight loss, but the sharp drop in joint inflammation was enough to make me swear off wheat forever. I personally don't give a rats banana what other people think about it, I did it for my own health and happiness. 6 T T 2 years ago I had major stomach issues for 28 years, which inadvertently affected other parts of my health. I saw Specialist after Specialist to no avail. I went gluten free, dairy free and sugar free and within 1 week I was cured. I wish Doctors told me this 28 years ago! I’m not saying this will work for everyone, but it most definitely worked for me. 249 Be Ren Be Ren 2 years ago (edited) My 10 year battle with palm eczema, cracked and bleeding, was finally healing after 72 hours on a wheat free diet and was completely healed within 30 days. It may not be the gluten but perhaps the glyphosate or other chemicals or additives. Another small patch of eczema on the back of my neck started oozing clear pus and itching within an hour of ordering seasoned french fries at a drive through. Sure enough, I check the ingredients in the seasoning = WHEAT! My body had been crying out to me for years and I just did not understand the language my cells were speaking. I lost 20 pounds in 2 months even though I was consuming more calories than ever, trying to compensate for the calories I knew I was giving up. 98 Gloria Iglesias Martin Gloria Iglesias Martin 2 years ago What this documentary doesn't reference is that glyphosate specifically binds to the gluten protein. This is described in plenty of scientific literature. A lot of the negative reactions to gluten are not caused by gluten per se, but by glyphosate. 33 Bookwurm56 Bookwurm56 2 years ago When I eat commercial brands of bread, I can have digestive issues. If I bake my own bread using just 5 ingredients (flour, water, yeast, salt and sugar which can be optional) I have no digestive issues. I personally believe our intolerance to modern wheat products, comes not from the wheat, but from the huge amount of additives put into bread and other wheat baked goods. When reading an ingredient list it should take seconds not minutes. It should include words you can pronounce, not an entire list of scientific names, many of which are stabilizers and preservatives to make products more shelf stable. 104 Graham Edwards Graham Edwards 2 years ago (edited) I have been trying to reverse my pre-diabetes for the past six months. I have lost 10kg in weight, and am feeling better in many ways. By avoiding wheat containing food, I have reduced my carbohydrate consumption, and I am now able to keep my glucose levels relatively low when compared to previously. My HbA1c level has come down, as has my insulin levels, since I have also been doing intermittent fasting. I am a new man !! (Aged 80!!) Unless we are all able to grasp the nettle, the epidemic of obesity, metabolic syndrome, Type 2 Diabetes and all the other diseases that Dr. Davis mentioned, are likely to continue to spiral out of control, without Mainstream Medicine, and and hence Governments, knowing what they should do about it. I am a retired GP in GB, and I was not aware of what was happening to my health. In this country, fasting insulin levels are not routinely measured, despite the fact that they can be gradually increasing over 10 -15 years, and be associated with the Health difficulties that are now so blindingly obvious. Dr. Davis is prepared to speak his mind, and I commend him for this. All power to your elbow William !! Graham Edwards 101 Karine T. Knudsen Karine T. Knudsen 6 years ago It is quite simple. Stop eating it for a while and see how/if your body reacts. 1.4K GoatAmongSheep GoatAmongSheep 2 years ago As usual, the comments are much more informative than the video content. Great to see all the awareness on Monsanto. 210 MrBlitzer55 MrBlitzer55 2 years ago Just 4 years ago out of nowhere I developed severe IBS, later on after cutting out dairy and wheat products my issue got drastically better. And yet I tested negative to celiac disease and even did a colonoscopy to find my intestines in perfect condition. I believe this new wheat is in fact destroying our microbiome. 65 Johny Michaud Johny Michaud 2 years ago This show was all about bashing this doctor. I personally reduced carbs out of my diet and lost weight and all my stomach issues went away. So, I do believe that the doctor is telling to truth. 86 gspirit gspirit 1 year ago You've always got to ask: "Who funded this study, this presentation, this book?" If you were confused after watching this -- that is sufficient. Disinformation is meant to get you 1.) trusting nothing you hear and 2.) getting you to revert to old ways -- be they smoking, eating ice cream, eating wheat or whatever. As for this instance, why not just try quitting wheat for a while and seeing what happens? Then you can know for yourself -- no need to trust, believe and such. 71 IrishRnr56 IrishRnr56 2 years ago My skin has cleared up without grains! I tend to have reddish rosacea-looking on my face and it has cleared up in two weeks, eating a largely Keto diet. I haven't had any grains for this period of time, and the flour I used was from almonds and coconuts. I think Dr. Davis in on the right track. 83 Jen Phillips Jen Phillips 3 years ago So how much did the wheat industry pay you to produce this? I had very painful tendonitis in both of my shoulders for over 2 years. Nothing helped it. My range of motion was severely reduced and I had difficulty sleeping. I was skeptical about going grain free, but decided to give it a shot. I KID YOU NOT - 4 days later my pain was GONE. I woke up in the middle of the night to go to the bathroom, and realized that I could move my arms around with no pain!! I actually woke my husband up just to tell him, I was so overjoyed. 6 weeks later, the pain has not returned. Make of that what you will. 27 wondoora wondoora 2 years ago I gave up wheat almost 30 years ago, and I'm so grateful that I did. I suffered juvenile arthritis. In my 20s I gave my body a major cleanse, fresh fruits and vegetables, NO BREAD, no wheat. All my arthritis problems went away but they will come back as quickly if I consume wheat. If I eat a Salada biscuit before bed, I cannot move my fingers in the morning. It is poison to my body 148 tungsten02 tungsten02 2 years ago Went keto 6 weeks ago to lose weight. I had no idea how good I would feel, I was ready to ask my doctor for a knee replacement then all pain disappeared. I lost 18 lbs and I keep dropping about 1 lb every 2 days. All I would say to people is give it a try. What have you got to lose 44 Beth Mendoza Beth Mendoza 1 year ago I’m really disappointed in this program, I expected to hear plain facts about the effects of wheat consumption on human health. This is apparently an attack, not a revelation. I suspect the Wheat Industry is feeling the pinch. 117 Doreen Stirling Doreen Stirling 6 months ago Even myself as a common person have been damaged by grain, wheat intake. I'm so glad that more and people are are realizing this 58 Dennis Kean Dennis Kean 2 years ago This is the first time I came across this Doc and I am not sure that I can confirm everything he says. But I will say this. Until 30 years ago I ate wheat most of my life. In the 1980s I stopped making my own bread and began to eat bread which I bought in stores. Suddenly weight gain began to pile on and my belly grew until it became embarrassing. But the worse part is that my vision began to fail. I can give a long list of side effects. Today if I eat bread from a bakery I get a severe reaction in my stomach as if I am getting a heart attack. However, if we make bread at home using organic wheat, I do not get the heart attack effect. However weight gain still comes on, although at a slower rate and there is nothing you can do to make it go away. When I cut out wheat, I lose weight at a rapid rate. I lost 35 lbs recently and I feel so much better. My independent test from my own life experience's conclusion, independent of anybody's books, tells me "Eat today's wheat at your own risk". 60 susan Frazer susan Frazer 3 years ago (edited) I found this VERY interesting.. I'm from Australia, and knew nothing about all this Wheat hype...However, I have had a strange allergy now for quite a few years, and have recently found that the onset of my burning lumps came after eating bread... I ruled it out at first because I'd never heard of anyone being allergic to bread.. But after finally listening carefully to my body, I can't rule it out any more.. It's quite evident to me now that it IS BREAD!. Since cutting it out of my diet three months ago, I am now ALLERGY FREE! 64 Daniel Jadick Daniel Jadick 6 months ago Dropping the wheat may be 1/2 of the cause of the positive effects. The other 1/2 may be caused by the substitution of higher quality foods. 22 Nick Fallon Photography Nick Fallon Photography 2 years ago I have been tested negative for Celiac Disease, however I did have an IG test saying i was sensitive to Wheat. I suffered from bloating and gas for years. I cut out wheat and it all went away. Now if i eat anything made of wheat i have an instant response. I never heard of Wheat Belly, but Gluten free is not a choice its a requirement. 24 Solsun Solsun 1 year ago I know this goes against the findings in the documentary but my mental and physical state improved drastically when I cut out wheat and refined sugars. I recommend trying it for a week at least once in your life time 85 LACEY BLUECAT LACEY BLUECAT 2 years ago I HAVE BEEN WHEAT/GLUTEN FREE FOR 2 YEARS AND FEEL MUCH BETTER. I JUST FOUND THIS VIDEO. I HAD NO IDEA I HAD A DOCTOR SPREADING THE SAME MESSAGE AS ME. THANK YOU. 37 Space Captain Space Captain 2 years ago If we'd waited for "definitive proof" that cigarettes were addictive, we couldn't make that claim until the 1980's. Consumers don't need definitive proof. If they want to know if they're addicted, they can just try to quit grains for one month. They can see for themselves whether or not they have overwhelming cravings, dizziness or moodiness, the shakes/jitters, and then a couple weeks later, whether or not they get better sleep, have more energy, etc.. Even if you're right, and not everyone is negatively impacted by wheat, there's no denying that a lot of people are glad they gave it up! 27 Rosie Balberde Rosie Balberde 3 years ago I did an experiment for 30 days cut out bread completely. My brain fog was gone and physically felt better. But I did this experiment long before there was a book on wheat . It works. 52 Nico D Nico D 2 years ago I stopped eating bread or any source of wheat for a month now. And I loosed weight. And if there no science to the book, it still works for me. 9 Angel Luis ll Angel Luis ll 2 years ago I used to love eating Raisin Bran and trusted its claim that it was heart healthy, but I also noticed that because I enjoyed eating it so much I would be tempted to eat more of it. Over time I noticed a strange feeling in my gut as if I wasn't digesting it and a strange overall feeling of intoxication. I looked carefully at the ingredients and wonder if it had something to do with the amount of salt it contained. I decided to stop eating it and my health improved. I also noticed when shopping that the companies that depend on you as a consumer to stay rich market their products as healthy for you, but when you get sick the doctors tell you to cut down or eliminate totally from your diet the same ingredients that the big food companies market as healthy for you to eat. Words of wisdom: New King James Version Hosea 4:6 My people are destroyed for lack of knowledge. Any corporation that puts profit above your safety is no better than the drug Cartel. 8 JudyBarrette JudyBarrette 6 months ago I did go gluten free for 3 years. Drove me crazy. This is hard to do. Especially when you travel. The only thing I noticed which was improved in my health was no more constipation. I am back eating wheat. I have one toast now, not two. I have a little pasta when I feel like it. I think boxed cereal were always junk food and I knew that even before all this talk about glutens and genetically modified wheat. My life is less stressful eating this way as these wheat replacement options were not tasty and required a lot of prepation. Perhaps the problem is we are all eating too much wheat. Look at the size of a baggle now or a muffin or a donut compared to what the size was in the 60's. They are huge. And so are our bellies. 27 chaos theory chaos theory 2 years ago Cut out the wheat in my mom's diet six months ago and her two autoimmune diseases went into remission. One of those diseases, polymyalgia rheumatica, was caused by the statin her doctor gave her for mildly elevated cholesterol = another health land mine. 51 Bassel Sabri Bassel Sabri 6 months ago I did the Carnivore Diet eating only meat for 3 months. It blew my mind! Never though this feeling was even possible! Then I tried eating bread and Boom! Fatigue hit like a brick! 9 dinahnow dinahnow 3 years ago Since giving up all wheat and grain products (by going gluten free), I've been able to come off anti-depresssants after being locked in to them for 26 years, and my arthritic joint pain and inflammation has gone! Extraordinary. Wonderful. 154 harry viking harry viking 2 years ago After quitting all grains, I lost 8 kilos in 4 months! Feel more energy through my body! 158 Midwest A-Framer Midwest A-Framer 2 years ago (edited) Changed my diet to GF before reading Davis’ book but I agree (and experienced) with much of what he wrote. Not for everyone but there’s so much out there that makes us sick. Wheat, milk, sugar, fried foods, red meat... all inflammation inducers. Sugar I would say is the worst culprit. Worse than gluten (except for celiacs of course). Wheat is cheap, manufactured sugar is even cheaper and both permeate much of what’s in the grocery store. We eat like crap in the US... corporations, mainstream doctors, and the government has made it hard to know how not to 😕 Educate yourself, know your choices, and most importantly listen to your body! 13 Michael Sciuto Michael Sciuto 2 years ago How about the fact that wheat makes insulin skyrocket?... 107 nisha cotton nisha cotton 1 year ago I have been addictive to wheat.the more I eat the more I want to eat. now I see why.Thankyou Dr. Davis. 12 C B C B 7 months ago There is a thing called "non-celiac gluten/wheat sensitivity" which many people are not aware of. Gluten does cause inflammation in many people. Cutting off gluten altogether is absolutely a great thing to do for your health. 8 claudine escoffon claudine escoffon 5 years ago I am almost 72 - I stopped eating grains & sugar in Feb 2017, and what I thought was dementia disappeared, dizziness gone, years of insomnia gone, pains in my head gone, horrible depression gone and energy increased so that I go all day long. I feel 10 years younger. How can the naysayers explain what this did for me? I had no expectation of these benefits! 540 bircruz555 bircruz555 2 years ago (edited) I have always wondered out loud why a culture that has grown wheat and teff for thousands of years, nonetheless consumes wheat at the rate of 1:6; that is, six times as much teff than wheat. They must have known something about it. To boot, the wheat that is marketed now has no resemblance to wheat grown before thirty years ago. That is due to genetic engineering. 7 C27 C27 2 years ago (edited) Why are these experts and Dr.s so offended? If giving up wheat makes someone feel better, then that's great. Dr.s have no problem giving people medicine full of chemicals and dyes. 46 Raymond Petersen Raymond Petersen 2 years ago It is true I cut wheat out of my diet. All my allergies are gone my a1c down from 7.8 to 6.0 lost 75 pounds all in 3 months. Also my kidney function is getting better . 82 Hila Glam Hila Glam 2 years ago I'm gluten, lactose and soy free for almost a decade now. I've lost weight, increased my metabolism and cured my chronic diseases almost completely, which I was diagnosed with for a lifetime (according to all the doctors, endocrinologists and immunologists I've seen). I also avoid artificial coloring, synthetic sugar and preservatives. No modified crap for me. My energy level has increased, I don't feel tired all the time (unless I don't sleep enough, but that's a different topic), and my thyroid is performing better and better each year. I'm not a doctor so I'm not qualified to give any advice on a professional level, but I can say one thing from my own experience: Do your research on yourselves, and find what works FOR YOU. Because if you take into consideration every research on the internet, you'll always come up with opposites and you'll end up getting confused and clueless. Every research that tells you to avoid something will be followed by a research telling you the ingredient is good for you, and vice versa. That alone indicates the "Wild West" that is nutrition these days. So read everything carefully, take notes and make up your own mind, but only do it based on how you FEEL and what it does to YOUR body. I don't feel like I'm aging too rapidly, people tell me I look younger than my actual age, and more energetic. I even feel stronger emotionally. And the reason is my ongoing, constant research and experimentation. Call it trial and error, if you will. This diet of mine sounds very restrictive to foodies, in terms of enjoyable food experiences. However, that can't be farther from the truth. I've concluded that my body is allergic to all sorts of garbage, of cheap ingredients, therefore I do my best to prepare my meals with extensive thought in mind. I make most of my daily nutrition intake from scratch. It takes time but I'm mastering it during the weekends, and it makes me happy and pleased to know that I'm the only one responsible for what I eat. Every attempt I make in eating out might be bad for me, therefore I only eat where I know it's safe for me. I've tried keto, paleo, vegan, pescatarian, intermittent fasting and more. Pretty much everything you could think of. But to me, my diet works best. I can't name it, it follows "rules" of all the others mentioned combined, with a specific way to combine them. And IT WORKS. No doctor and no book will be followed religiously by me, because even though it's a scientific subject, science is neither black nor white on that matter. Some people find it easier to follow rules written by others and take the responsibility off their shoulders, and some people enjoy customizing it according to their own needs. I can honestly share my insights without feeling guilty that someone else might be copying me, because I know we all have different bodies and different responses and reactions to different foods. That's just the way it is. I enjoy spending my time in nurturing my cooking skills as I know there's real profit in that: HEALTH. Your choices will affect your own life. Do you want to be healthy AND find happiness? Do you want to live long enough to see your healthy children grow up? I barely see the doctor! Really! Change your way of thinking, set your goals on what's truly important, release yourselves from food addictions (which are often caused by emotional insecurities that can be healed by eliminating triggers from your environment). You'll feel amazing, I guarantee. 11 Zork Hun Zork Hun 2 years ago Do the people who made this realize what its effect will be? I had no particular opinion in either way, but after watching this disgusting, sleazy, manipulative propaganda sh*t, I have no choice but to think that the guy may be onto something. I WILL READ THE BOOK! 27 Chris Anderson Chris Anderson 2 years ago Gave up wheat 8 years ago. Freed me from a lifetime of psoriasis, GURD, joint pain and about 20 unwanted kgs. 98 aerospot2 aerospot2 2 years ago Don't forget, soaked in glyphosate. Most cereal tested has above ave glyphosate in it. 63 Tzolkin Man Tzolkin Man 2 years ago If I said it once, I've said it a billions times, Moderation, moderation, moderation, people become sick to a large degree because they eat to much, unfortunately Wheat, sugars and all the endless sources and easily available process fords today I believe is the main culprit of many of today's issues. I also believe that chemicals are used to get humans addicted to certain foods. 19 Edouard Millan Edouard Millan 2 years ago (edited) My IBS, depression, anxiety attacks, and joint aches vanished after three weeks of eliminating gluten and dairy. I will trust my body. 59 Besma Jubran Besma Jubran 2 years ago (edited) I feel that wheat is not the only cause of health problems. It's also the sugar itself that's causing so many health problems that Dr. Davis talked about. That's just the beginning. Even the fruits and vegetables too are being tampered with. I feel it's sad that everything we eat that is supposed to be healthy is making us sick. It feels so frustrating that no matter how well I try to eat well, everything is tainted. 7 Opinions Allowed Opinions Allowed 2 years ago Diagnosed with celiac after suffering 60 years - severe vertigo, tingling in face, nerve damage, heart attack from low potassium, magnesium, iron - my life was utterly destroyed. 9 Annette S. Annette S. 5 years ago Between the Sugar & Wheat concerns, I believe Sugar to be more dangerous because of the scientific proof behind it. However, for me, I often eat wheat products loaded with sugar. So cutting out or down on the wheat should help with my sugar consumption as well. 10 Voula Vetsis Voula Vetsis 6 months ago I would believe what Dr. Davis says. The wheat causes a lot of damage on my system as a diabetic type 2 person, after the wheat modification done in the recent years. 15 Jane Monroe Jane Monroe 11 months ago I for one can vouch for Dr. Davis! I am not celiac but am very sensitive to wheat! I feel horrible, exhausted and unable to sleep at night when I eat wheat/gluten. 14 Bill Clyde7 Bill Clyde7 2 years ago (edited) I quit wheat and had absolutely wonderful results. Lost weight and no knee replacement for me. It's hard to do but very possible. 11 Rod Gunn Rod Gunn 2 years ago I never wanted to believe it, but it was killing me. Even after 1 month free of grains the change is shocking. 5 N Sans N Sans 2 years ago After years of sinus problems and over production of mucus I stopped eating wheat and lowered my intake of carbs in general and my problems disappeared. 40 Sandra Wilson Sandra Wilson 3 years ago I’m trusting my body, eating wheat makes me bloated 311 Mary J Nelson Mary J Nelson 2 years ago A lot of wheat products also contain Roundup (Monsanto-Bayer). Toxic and IN the grain. 111 Jack Snyder Jack Snyder 2 years ago I trust my gut and it's telling me I'm feeling bloated and I'm 30 lbs over weight. When I had to work three weeks straight last year at 14 hrs per day, I didn't eat much and I felt great. They may be feeding us garbage but if you don't eat much of it you'll be fine. 7 Shed Kasyoka Shed Kasyoka 1 year ago I stopped eating wheat and my life changed. I had issues with my health and then I stumbled on a video that said avoid all wheat products and in one month, review what you feel. I felt fresh and more youthful. Wheat is toxic! 7 kirk jon kirk jon 2 years ago I would like to see a study on Whole Wheat Vs. Whole Grain White Bread, I am sure there would be a difference in people health. 4 maria oreck maria oreck 2 years ago Almost everyone I know has some kind of autoimmune disease. What is going on? 15 Shogh Imas Shogh Imas 3 years ago (edited) I think all these affections could relate to the pesticide which is used over them, and the fact that they are genetically modified. Our ancestors ate bread and harvested wheat, but no such obesity or affections existed in the old times. Even peanut allergy, I had never heard of it in the sixties, when I was a teenager. We all ate grains, peanuts, bread, but not in excess, and consumed sugar, and people were healthier. 33 Tiffany Conner Tiffany Conner 6 months ago I literally have the overwhelming majority of the symptoms mentioned here. However, as I am weight conscious, I have almost a non-existant carb diet. I don't eat bread, pasta beer, cereal, pastries or processed foods. What I do eat is ocassional sea food and lots of fruits and vegetables. So I wonder why I still have these symptoms... Could it be that it's not only wheat that has been bastardized (GMO) in this country? Why are there other countries that have literally banned GMO's and refuse to allow them into their food supply and do those countries struggle with the same high rates of these symptoms as American's do. 4 Big Swifty Big Swifty 6 months ago Processed wheat, flour. When you drop those things from your diet and when you avoid all processed foods AND processed oils, you get positive results within a week or two. Couple your food choices with time restricted eating (going longer between meals, no snacks) and for sure you're gonna see improvements. 3 paul milsom paul milsom 2 years ago (edited) Aldous Huxley: medical science has made such progress that there is barely a healthy human left. 221 B W B W 2 years ago It seems like this video wants to paint people who don’t eat the wheat as wackos. They keep avoiding the fact that our wheat is genetically modified THAT IS WHERE THE PROBLEM LIES. 147 Mark Beaulieu Mark Beaulieu 2 years ago Don’t recommend this diet to his patients says every doctor who is sponsored by big pharmaceutical companies! 69 Iam Powered by the Creator Iam Powered by the Creator 3 years ago My personal experience with eating wheat was atrocious - l bloated to size 14, along with health issues including stomach problems, but immediately saw a drastic result when l started eliminating wheat from my diet! No only did my health improved but, now a health size 8! 18 L V W L V W 7 months ago the addiction and opiate part is very true. As someone new into Keto (4th week) I can say that not only am I losing a lot of weight but I feel more energized. Carbs and ultimately the sugar they turn into is what is addictive, so wheat and potatoes etc. I eat once a day now, a good keto meal and it is a much smaller portion of what I used to eat when I was having wheat and carbs. But I feel full and I can go 16 hours without eating without feeling sluggish or having a grumbling stomach. this was not the case at the start and the first few days were hell, it was like going cold turkey on an addiction. I feel that the hunger we experience which causes us to overeat is a symptom of bodily addiction to modern carbs. Once we beat the addiction, we beat the hunger, we eat less and healthier and we are happier! 14 Godisknocking 777x7 Godisknocking 777x7 2 years ago (edited) There is a Russian saying my dad used to say; keep your feet warm, your head in the wind and your stomach in a continuous state of famine and you'll end up living to over 100 years. 113 Alexia Thomas Alexia Thomas 4 months ago Doesn’t need to be “proven” when you try it yourself and see results for YOURSELF. I trust nothing this host says. 1 onespirit111 onespirit111 2 years ago I'm eating wheat products daily without any side effects. I've lost 35 lbs cutting refined sugar out of my diet and eating balanced meals rich in macronutrients, still enjoying deserts made with stevia, maple syrup or other natural sweeteners. My health is great in my senior years and I take no meds. No fad diets just normal eating. The biggest culprit for me prior a change in eating habits was: refined sugar. 1 Wea Inagaki Wea Inagaki 1 year ago Don't eat to much ,that's the matter , because to much isn't good! and do some exercises ,and stress free ☺️ 10 Vannessa Coonrod Vannessa Coonrod 3 years ago Going without wheat certainly cured my irritable bowel. My motto is do what works. Davis`plan works. 169 perry white perry white 7 days ago I completely cured my life-long affliction with dermatitis two weeks into a gluten-free diet. I know it is the wheat because I break out every time I unknowingly eat wheat that was hidden in the products. There are way too many stories like mine to make it coincidence. Perhaps it is glyphosates, but wheat is heavily sprayed with it before harvesting. Ron Ingersoll Ron Ingersoll 2 years ago My wife discovered that she is gluten intolerant (diagnosed by a physician). She cut the wheat and I went along for the ride. I guess I never knew how it was affecting me until I stopped eating it. Lost weight, feel a LOT better, more energy and better mental clarity (memory). There's definitely something to it. Since then, I've talked to a lot of people who have had similar experiences. I'm pretty skeptical, but this is pretty obvious. Also, you need to follow the money to understand the propaganda. Who has the money -- The wheat industry. 2 beyondwhatisknown beyondwhatisknown 6 months ago Look at the amino acids in wheat, and you'll find it's the most unbalanced grain ever. The gluten levels were increased far above the original grain to improve the mechanical properties for better processing, at the expense of its ability to nourish. It's right there in the numbers for all to see. The science of wheat being overloaded with gluten compared to all other foods is absolutely clear. 6 Vlatko Marjanovic Vlatko Marjanovic 6 months ago I have eaten wheat for nearly whole my life, and had bad diarrhoea nearly once a week. Since stopping eating it, by chance, all my stomach issues completely disappeared. That is the only truth for me, and I am not eating it again. 10 Stemcells4life Stemcells4life 6 months ago I gave up all grains because of the aflatoxins used in the storing of grain, esp. wheat. After 10 days, I lost 10 lbs. headaches have disappeared and aches and pains in my joints too. 7 Rasiel Suarez Rasiel Suarez 6 years ago Dr. Davis' position makes for an especially easy test case. He says it's not wheat that's bad but that it's modern, genetically modified wheat. All he has to do to convince skeptics is perform a study with one group eating a non-GMO wheat-based diet, another with GMO wheat and a third control group eating a diet without any wheat at all. Compare results. 128 Blackbird Singer Blackbird Singer 2 years ago All I know is that I don't have chills and mild fevers most of the day everyday anymore. The protein in dairy is similar to gluten and stopping it as well really helped me. 7 Samson Stormy Samson Stormy 2 years ago The title should be: "The war against The War On Wheat". (The wheat industry is fighting back just like the tobacco industry did! 109 sourabh sen sourabh sen 2 years ago Wheat destroyed my life. Slowly recovering... 23 Bernadette Becher Bernadette Becher 2 years ago (edited) Many of us are having our genetic testing done and we are following our own genetic driven diet and often it doesn't include huge amounts of carbohydrates/ or processed foods, of which wheat is a part. We are taking responsibility for our own health- like it or not. Taking a pill for all ailments has not worked for many despite all the research!!! 1 Gratitude Gratitude 2 years ago Worked out 4-6 times a week and kept gaining weight. Took sugar grains and bad oils out, stopped working out and I've lost 47 lbs . 15 Rodolfo Tenorio Rodolfo Tenorio 3 years ago Totally rotten for me. I stopped eating wheat about two years ago and I'm a new man. No more acid reflux, no more joint pain. You can take that to the bank. 110 Daeva23 Daeva23 2 years ago Mark Twain is rumored to have said something like "There is so much contradictory claims about food, so eat what you like and let the food fight it out in your stomach." 18 luna luna 2 years ago bs, bread is defiantly addictive 19 Keith Lynch Keith Lynch 2 years ago Gave up eating carbs and within days my chronic indigestion just stopped. After suffering fo 30 years it stopped and hasn't returned. 5 Mrudhula Mohan K Mrudhula Mohan K 2 years ago (edited) This is just a type of placebo effect. Once these people hear a very interesting and convincing speech on something, they start to incubate it into an idea and they will eventually believe that idea as a fact. After they believe it, then it's the action of their brains. Their brain starts to find connections between their daily life and their "belief". For example, if they lose weight on cutting down wheat, believing wheat is bad, and ignore the part that you have cut down the calories by avoiding wheat and that doesn't mean wheat is bad. Once they believe wheat is really bad and after cutting down wheat from their diet, they will be like" yes, I have cut down the poison from my body. I'm feeling good!" And then whatever it is, you will feel great. This is called placebo effect. People will believe whatever they are fed as far as these are presented convincingly and endorsed by a celebrity who in no means is qualified to make such prepositions. People just lack proper thinking ability, reasoning skills. 6 Farrah Eatemadpour Farrah Eatemadpour 2 years ago Trust your body. Everytime I had wheat product I was bloated and super uncomfortable and joint pain, did not read any books neither followed any diet or celebrity just stoped eating what was making me feel so uncomfortable as my father use to say " you need to be your own doctor find out what you eat that makes you feel bloated,.Now I am wheat free feel great look great soo much energy the list can go on.....and I trust Dr Davis he is absolutely right. 18 Ledki Ledki 5 years ago I have never heard of this book or this doctor. This is my experience: I suferred from arthritis for 9 years (could not stand fo more than 15mins) and 2 years back the 2nd DMARDs drugs did not work... I was desperate and decided to omit certain foods... I first started with milk, sugar...lastly wheat. For the last 2 years I have been arthritis free(I go for full day hikes!) because I went completely gluten free. Then I tested each food item and whenever I ate wheat, within 1 hr my joint starts to hurt, nose starts getting runny and my voice gets horse ( acid reflux). Who is better to knw my own body but myself? It worked for me and I feel great! 100 Roger Zimmerman Roger Zimmerman 6 months ago The protein and gluten level had increased in wheat from what it was long ago. What changed is how bread is prepared. Europe still uses the the slow sour bread method that gives natural yeasts a day or so break down the gluten into proteins before they bake the bread. These glutens are easier to digest then gluten. Western bread uses a fast yeast, and only an hour or so to rise, which doesn't fully break down the gluten into proteins we can digest. Sourdough is more nutritious, easier to digest, and has a lower glycemic index. Sourdough also contains less gluten than other bread. So much so, that folks who typically suffer from gluten sensitivities can often eat artisan or homemade sourdough bread with little-to-no ill effects. 3 hezekiah charles hezekiah charles 1 year ago There is no harm in trying to abstain from taking wheat, and see the results.... After all, you are responsible for your own health. 2 tomo stojanovic tomo stojanovic 9 days ago (edited) What a great book - and what a difference following Dr Davies' advice made in my life - after a month or so of being grain free - I felt and looked a decade younger. this was about a decade ago - I would never go back to eating grain - especially the GMO stuff most Americans and Canadians eat/ Most people tell me I look a decade or so younger than I am Venk tesh Venk tesh 6 months ago A very balanced documentary with proper questioning to both parties.. 1 J B J B 2 years ago Wouldn't the addiction to wheat be similar to a carbohydrate addict? Does anyone have any input if gluten free is acceptable or should that also be avoided? 1 EmmausRoad EmmausRoad 3 years ago How do you explain the increasing sensitivity to wheat? I had to quit eating it as it caused me gastric discomfort, my husband dealt with continuous diarrhea for over a year. The Doctors had no idea what was wrong with him. He finally agreed to quit wheat for a few weeks and within days he got better. Forty years ago my stepmom's doctor recommended she quit eating wheat for her Rheumatoid arthritis. She didn't and is now totally crippled. Hard to argue with these facts... 6 Carl E. Stevens, Jr. Carl E. Stevens, Jr. 2 years ago “Scientists” are funded by special interests; including the government. To keep the funding flowing, their results must align with the agenda of those special interests or at least not go too strongly against them. So in terms of who to trust, it’s a wash. The best thing for people to do is experiment with their own diet and decide for themselves based on the results they observe and how they feel. 34 David Judd David Judd 13 days ago I stopped eating wheat a year ago. They made it GMO, and that's what the deal breaker was for me. I do feel better by the way. Sugar is the real enemy, and they dump plenty of it in nearly all bread sold. I've lost 37 lbs. and am no longer borderline type 2 diabetic after giving up wheat and sugar, and all grains. KETO basically. Haven't felt so good in years. Not psychosomatic by the way, I started KETO with considerable skepticism. 1 JackClayton123 JackClayton123 2 years ago I read Wheat Belly because people were talking about it. I found his arguments circular and without significant citations. It turned me off on the whole subject of “gluten sensitivity “ for years. I’ve heard a fair amount of anecdotal evidence since, with people who have followed elimination diets to find their food sensitivities, and believe that more research is required to see if the argument is valid. I still believe that it wouldn’t apply to everyone, but studying sensitivities in conjunction with genetic sequencing might lead to a causative link, or at least a stronger correlation than the author presents. 8 Tashmit Tashmit 1 year ago I LOVE WHEAT 🌾 Been eating it since childhood and will do forever 😋 10 David Clifton David Clifton 2 years ago (edited) I find baking bread is enjoyable. It makes me feel good. I eat less, i like myself better. I make it so i appreciate it. Yes people will hate me because im not on their train. Tough. 19 Bruce Blake Bruce Blake 3 years ago The reality is that Monsanto chemicals and other treatments applied during grain culturing have been absorbed into those grains. You can assume that these chemicals make you sick, sooner or later. [Aussie in BC] 375 Judith Scott Judith Scott 2 years ago Amazing how we've survived for eons consuming all that GLUTEN!!!! I'm on a gluten only diet....I don't even eat it....i just mainline it....FEEL GREAT😆 26 Philippe PLOUCHART Philippe PLOUCHART 6 months ago Human experience should be respected as much as any “scientific” instruments, to measure what’s healthy. 6 Gene Sky Gene Sky 2 years ago (edited) Truth and Quality. Practical and Useful Information. Yes I am allergic to , wheat , corn , and etc. , however I do seem to be Ok with limited amounts of rice. So what are cows and pigs feed to fatten them up?? Well now you have your answer. And why are they fattened up as fast as possible , before they develop well known diseases. 7 Cynthia Marshall Cynthia Marshall 5 months ago My experience is that it is addictive and when I eat it, I quickly start craving it, I love bread but it doesn't love me back, I much prefer the taste of organic pastas made from rice. This doctor is wrong. Nowadays wheat is an addictive substance whether we like that fact or not. 1 Heather Taggart-Nicolle Heather Taggart-Nicolle 3 weeks ago Ive watched so many medical lectures, and so many of them mention gluten an the cause of many illness'. I have Celiac Disease, and in my effort to learn and understand, it lead to one starteling conclusion. No one should eat wheat! 1 Ras Ras 3 years ago Some farmers are spraying their wheat fields with roundup before they harvest. This dries it makes harvest easier and slightly improves yield. If you're going to eat it at least go for organic. 56 TR_NW TR_NW 2 years ago Mother is 80 years old, she loves her toast and jam several times a day, I see to it that she otherwise eats plenty of fruits and veggies and the healthy meals I prepare for the two of us. Mom has TONS of energy, she almost never sits still but to do her crossword puzzles. She's on NO medications and gets plenty of exercise. Her mother had lived to 97 years old and holding things together both mentally and physically until the last few months of her life. Yes, grandma had also eaten plenty of toast and jam in her day! 7 Sarah X Sarah X 1 year ago I had been addicted to nasal spray since I was a teenager. My nose was frequently congested. A friend of mine suggested to cut gluten out of my diet when I was 33 for another reason. It cleared my nose within merely 4 years, and I haven't used the cheap, addictive-making nasal spray ever since. 5 Tanked up Steve Tanked up Steve 2 years ago Please remake this Documentary and include Glyphosate. For those who don't know what it is..go research. Then you'll be at least partially awake 16 Planet Mongo Commodities Exchange Planet Mongo Commodities Exchange 2 years ago (edited) I gave up all foods, all my problems went away, and I am now a millionaire. Thank you Dr. PT Barnum Davis. Your pot belly and multi chin prove that your diet is the best. 5 Reaaz Ali Reaaz Ali 6 months ago Millions have benefited on a keto and grain free diet. How does one explain this. 3 Shirley Simmons Shirley Simmons 3 years ago Trusting your body was the best response I HEARD 🥁🥁🥁 145 AdamBBLee AdamBBLee 2 weeks ago Perfect example of hit piece under disguise of journalism, "experts" and "science" 1 Samin Joon Samin Joon 1 year ago (edited) i was and am a victim of eating wheat. It ruined my youth. I stopped it last year. I saw huge change in just 3 months after stopping. It was effecting my brain. I suffered for 10 years until i found it myself. no doctor can find that you have gluten sensitivity. with celiac it is easy but with gluten sensitivity it is not. Gluten drived me crazy and was killing me by inducing brain fog. Sally :. Sally :. 2 years ago Its the sugar in the wheat , sugar is the real enemy 7 Rising Star of the World ! Rising Star of the World ! 2 years ago (edited) I haven’t eaten bread for years lol I just never thought there was anything good about it. I was raised to eat whole plant foods and meat. And fruits! Almost forgot about the fruits lol 5 bobbo fisher bobbo fisher 2 years ago Wheat is a cheap way to feed the masses. Why would that be healthy? 8 eileenfb1948 eileenfb1948 3 years ago Three points need to be clear. Wheat is much more difficult for the body to digest and break down for a large number of people. Glyphosate used on our wheat to make it easier to thresh. Then we have the fact that people are eating wheat with every snack and every meal. I have heard doctors say that eating the same food over and over can cause a problem to develop with that food. 9 Massiel U Massiel U 2 years ago It works because the North American diet is extremely heavy on carbs and sugar and not rich in legumes or fruit and vegetables. thats why it all works because it forces you to eat more natural! 4 David Motlaloe David Motlaloe 2 years ago If I eat wheat products during lunch, I will immediately feel fatigue and want to go sleep. My heart rate also increases.wheat is detrimental to health 25 Celia Cavalli Celia Cavalli 1 year ago My depression, anxiety and vertigo went completely away with going grain and dairy free. 2 Frank Sossna Frank Sossna 6 months ago I gave up eating wheat, and my Crohn’s disease went away. A great effect! Doctors couldn’t help me… 2 Patricia Baires Patricia Baires 6 months ago Wheat is so extremely addictive at least in my case . It brought me all sort of health issues. No regrets avoiding it. Also if they government recommends something I have a tendency to be suspicious and try the opposite . 1 Yasmine Morantes Yasmine Morantes 3 years ago In one week my husband became pain free. He stopped all Processed carbohydrates so that would include wheat. 170 Daffy Duck Daffy Duck 2 years ago At age 55 I suffered from heartbrn and chest muscular pain. I went to Kaiser and they ran numerous test including: endoscopy, barrium swallow, sonograms, xrays, and magnetic imaging. Back them I was convinced I was dying. I was getting no answers back of what was my medical problem. In researching myself I thought I would try an elimination diet. That's when I found out that: meat, wheat, all nut's and chocolate were my triggers. I gave that up and all my pain disappeared within a couple of days. When I eat any of those items relfux and body pain reappears. No one can ever convince me that those foods are any good for me! One thing thought even though I given those foods up why am I not as thin as those people on this video. Yes, I'm serious about that comment. 1 Ray L Ray L 1 year ago The issue isnt really the wheat, its more of the over consumption of food, carbs, which leads to insulin resistance, then to a bunch of diseases. 7 Baerock Baerock 1 year ago Guys it's true, as soon as i stopped eating wheat i immediately realized i have been lied to! 3 Therite56 Therite56 2 years ago I am eating roasted barley and beans as I watch against grains. Grains are awesome. 5 Blue Pitbull Blue Pitbull 2 years ago Well rice is eaten by Asia almost daily and they have less than 1% heart, diabetes, etc so maybe it could be part of it but I think it's sugar. 5 Green Up Green Up 6 years ago My friend's brother stopped consuming food for gluten a few month and his long-time schizophrenia got cured naturally. 8 Phil Moore Phil Moore 23 hours ago I was a bread salesman in the 60s and bread then had to be removed from stores in 3 days but now it is dated good for 2 weeks. What did they put in it? That concerns me! Gina Mascetti Gina Mascetti 2 years ago I've cut all wheat and sugar from my diet and dropped pounds immediately! Yes...wheat and sugar are absolutely the culprits for many diseases and obesity! 8 Divina Blanchard Divina Blanchard 13 days ago (edited) He is a certified doctor and I am sure he is right!! I was told by doc to stop eating carbohydrates long time ago my liver getting damage. Its the sprays and the pesticides. 1 Robert Bisard Robert Bisard 2 years ago Sugar is the killer not wheat. When I cut out sugar in my life I lost 90 pounds, and I still eat wheat all the time and I feel great! 3 svarna9000 svarna9000 6 months ago The issue is with mordern wheat. It is not the same. Thank you for this documentary. Wheat belly doctor is right. 2 Fuzzy Camel Fuzzy Camel 3 years ago Stop eating wheat for a month and watch your health improve dramatically. 210 michelle t michelle t 2 years ago Ancient Wheat wasn’t bad, but they changed it genetically many years ago and made it stronger, now it makes us sick. 43 Jfk Democrat Jfk Democrat 2 years ago I am basically a rice eater. My favorite bread that I usually buy is Honey Oatbran. I must consume some wheat products but don’t go out of my way to consume or avoid wheat. My weight (145-155lb) has remained the same for the past 40+ years so I must be doing something right. The grain crops have started to be devastated by the Global Cooling due to theGrand Solar Minimum. So It’s good that a lot of people have stopped eating grains as scarcity becomes the norm. One Kilogram of Wheat - True Story Documentary Channel 29,486 viewsPremiered Aug 19, 2019 308 DISLIKE SHARE DOWNLOAD SAVE True Story Documentary Channel 262K subscribers Three farmers - three countries - one product. How much work goes into the harvesting and selling of one kilogram of wheat for a farmer in Austria, a farmer in Russia and a farmer in the US? What kind of compensation do they get in return? Although they are located in completely different cultural areas, the farms are comparable in size, income and social structure. Making investment decisions, coping with new agricultural regulations and dealing with everyday life on the farm - they all act alike but ever so different at the same time. 23 Comments rongmaw lin Add a comment... Simon Sem Simon Sem 2 years ago Eventually farming won't be worth it and there will be a food shortage. I know because I grew up on a farm and my parents stopped farming because it's just not worth it anymore pesticides and fertilizers are through the roof. The government wants this. 11 Tyler Tyler 8 months ago Man the Austrian farmer lost about 75% per kg when the goverment got involved. Let this be known to all. Goverment intervention into a countrys economy always makes things worst. Markets should determine prices based on supply and demand not goverments because of some arbitrary stupid virtue signanling bullshit that poor hard working people have to suffer for. 5 Marvin Schmitz Marvin Schmitz 2 weeks ago Farming gets into a personal obligation. Mo Gh Mo Gh 2 years ago A most stupid claim is that wheat was brought to Europe by Israelites!! It has been documented in Germany & Spain 5,000 years earlier Jared Diamond (1997), Guns, Germs and Steel: A short history of everybody for the last 13,000 years, Viking UK Random House (ISBN 0-09-930278-0). 7 Alan Deli Alan Deli 4 weeks ago For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13) The fool hath said in his heart, There is no God. They are corrupt, they have done abominable works, there is none that doeth good. The LORD looked down from heaven upon the children of men, to see if there were any that did understand, and seek God. They are all gone aside, they are all together become filthy: there is none that doeth good, no, not one. Have all the workers of iniquity no knowledge? who eat up my people as they eat bread, and call not upon the LORD. (Psalms 14:1-4) Agriculture Times Agriculture Times 2 years ago Please send email 1 Bear Hawk Bear Hawk 1 year ago Good music! Nelson Gonzalez Nelson Gonzalez 8 months ago Wheat 🌾 and barley came from the Nile river in Egypt🌾🙄🍺🍻 2 Moreno Rasia Dani Moreno Rasia Dani 2 months ago Fine. If you want to watch old Italian scenes Storie di civiltà contadina veneta ITALIA https://www.youtube.com/watch?v=-azZVkPLwis&t=147s prakrat kumar prakrat kumar 3 months ago Dubbed your documentary in hindi please skywrs skywrs 6 months ago lol budgies parrots information budgies parrots information 1 year ago good Ep37 William Davis MD Cardiologist Reveals the Solutions to Modern Chronic Disease 103,262 viewsSep 3, 2019 Ivor Cummins 213K subscribers Before enjoying this podcast, please help by subscribing for free right here: https://thefatemperor.com/subscribe - and help us to get the message out; it only takes a second - thank you! Finally got to meet William Davis MD, cardiologist extraordinaire and author of the "Wheat Belly" series, "Track Your Plaque", "Undoctored" and many other superb books. A key focus of our discussion was something pivotal in nature - the holy grail if you will. Yes - I'm talking about stopping and reversing heart disease in the human! AUDIO PODCAST: https://anchor.fm/ivor-cummins/episod... TRANSCRIPT: https://thefatemperor.com/ep37-willia... INDEX/CONTENTS TO FOLLOW TRANSCRIPT: https://thefatemperor.com/wp-content/... 540 Comments rongmaw lin Add a comment... mike mc donagh Pinned by Ivor Cummins mike mc donagh 2 years ago Fair play to u ivor. U deserve all the credit u get for all the work u contributed. Dr davis agrees also. A big thanks to david ur sponsor. Ye guys are saving lives. May god bless ye for this. 98 Ivor Cummins Ivor Cummins · Vociferon Herald of the Winter Mist Vociferon Herald of the Winter Mist 2 years ago Back when I was studying anthropology in the late 80's we were taught to look for the tell-tale signs on a skeleton to determine if they were hunter/gatherers or involved in agriculture. Healthy, straight teeth meant hunter gatherers. Lots of missing and decayed teeth meant agriculture. Healthy teeth that are very worn - but not rotten - that's a hunter. Arthritis was a sure sign of a farmer. Hunter gatherers had a lot of old bone fractures. They looked like the kind of injuries we see on bull riders today. Another trick we'd do was count the adult to child ratio at large grave sites. If there were few children with the adults, hunters. They had a much lower infant and childhood mortality. Lots and lots of dead kids... farmers. We could count the fractures on the pubis bone and get a minimum number of children born to a woman. If you saw fresh fractures - she died in childbirth and if there were a lot of these women, you're looking at farmers. This was common, basic information 30 years ago and I can't believe how stunned people in the medical community are when they look at this information today. none of this is new news. 90 Ivor Cummins Fidelity Quester Fidelity Quester 2 years ago This Doctor is no less than amazing. I give him all the credit in the world for him choosing and taking a different path in his career and life. He could have easily continued operating on people cashing in on heart disease all the way to the bank. Recently I watched a video on a doctor installing a stint, and at the end everyone in operating room Applauded. So the nerd 🤓 grows up, becomes a doctor then is making 3 million dollars a year and is practically worshipped for saving lives. It is no wonder cardiologist don’t want to prevent heart disease and halt their perverted gravy train. 112 Ivor Cummins Rocketscientist66 Rocketscientist66 2 years ago We all have just 1 life! Wouldn‘t it be great if we all lived with no pain, no meds, and no crazy medical costs!!! You guys are saving the world and we will support you in this cruisade 👏🏻 46 Ivor Cummins Melissa Lewis Melissa Lewis 2 years ago (edited) Yes! I'm 54 changed my woe 4yrs ago. I lost over 50lbs, aches, pains and feel amazing! Love your channel! 9 Liz Keith Liz Keith 2 years ago " wisdom on health care is not coming from inside health care." As a nurse that is increasingly distrustful of modern medicine, I think we need to question everything...especially information regarding nutrition and vaccines. I think we can blame the likes of Ansel Keys and Stanley Plotkin for the state of our poor health today. Big pharma, Big agra and poor mainstream media are responsible for our ills. 38 Corwyn Warwaruk Corwyn Warwaruk 2 years ago I eliminated seed oil from my diet in January. I used to get bad sunburn within an hour of sun exposure. This year I have gone as much as 14 hours out in intense sunlight on the hottest day of the year and I do not burn! This is my first year without seed oil in my diet & this is the first year not getting sunburn! 80 Ivor Cummins Pat Nordmark Pat Nordmark 2 years ago I decided to get my calcium score last April, at age 77, and was very pleased to get a score of 0, in spite of being obese for many years. But I've used very little seed oils and never bought into the margarine thing--used butter and bacon grease for cooking, etc., not consuming a lot of grains, limited veggies. I've now been on pretty close to 0 carbs for nearly a year, and have lost 68 pounds. I started 0 carbs in order to lose enough weight to get my nice shiny new hip, which I love. No pain. 40 Ivor Cummins Brett Morgan Brett Morgan 2 years ago WOW, amazing interview Ivor especially aboutvitamin D, grains on dental health, especially love what Dr Davis said about the ridiculousness of current medical thinking, I was almost a year into a degree in nutrition and decided to pull out because it was complete bullshit, no wonder we have a diabesity epidemic, and cancer and heart disease are out of control, have to get the message out! 57 Ivor Cummins Katherine Knight Katherine Knight 2 years ago (edited) Great information. Multiple things really hit home. I am 56, was always active, not overweight and a non-smoker. This past June I ended up with 6 Stents. I had NO symptoms. I asked to have my doctor write a script because of an Elevated LPa of 373. She didn't want to do the CT Calcium score at first but then agreed. The results came back and my number was 490. Then I went to cardiologist, they did a nuclear stress test and thought they saw 1 block. I did great on the stress test treadmill part. The Doctor said she never saw anyone running up hill that showed no symptoms, that ended up in the Angio lab, which is what I ended up doing. They think my body Re-routed. Had 2 angioplasty's and ended up with the 6 stents with significant blockages, LAD, CX and RCA. The RCA was drilled out there were so many blocks. I wish I did this CT Calcium test sooner. Interestingly what hit me watching this Video, I have a gene mutation, MTHFR that lowers my ability to process fake folate and make me have a problem with B vitamins. I also have the Gene mutation that lowers your ability to absorb D. I also was always eating Low fat and No fat foods and lots of carbs. So these things all contributed to my issue. I looked like the picture of health before I had discovered any of this, 5 foot 3 and 122 pounds. It was all somewhat by accident that I found out my situation and luckily I pushed to have the CT Calcium score done. I am now on Supplements, I also decided to STOP my statin. I am doing my best to keep myself healthy through diet and the supplements. But this Video was super informative and really connected to my issues. 8 Allen Ho Allen Ho 2 years ago I followed Dr Davis advice, my CAC score droped from 750 to 50. My cardiologist was stunted when she saw the result. 7 Ivor Cummins · Lightningslim Lightningslim 2 years ago (edited) I love Dr. Davis's enthusiasm! 36 123ofd 123ofd 2 years ago Dr. Davis is pulling a 'Benjamin Button'. Aka, Aging in reverse. I'll have what he's having. Thanks for another great interview Ivor. 👍🏼 39 Ivor Cummins cybersphere cybersphere 2 years ago This interview is pure gold. 12 Jeremy McLoughlin Jeremy McLoughlin 2 years ago Ivor and William Davis on the same show - it doesn't get much better! Two of the biggest influences on many people's journeys back to health including my own. Thanks to you both for demonstrating the huge power of collaboration online 11 Ivor Cummins 1776vtgmb 1776vtgmb 2 years ago Wow! As a research physicist, I now know why so much of medical practice seemed 'wrong'.... It WAS wrong! 28 Edward Mioduszewski Edward Mioduszewski 2 years ago Dr.Davis knows his stuff.very smart man. ive known him for 10 years. 11 Orlando Orlando 2 years ago If the world had more Dr William Davis's it would be a better place although there would probably be less need for cardiologists 39 Junk Girl Too Junk Girl Too 2 years ago (edited) Wheat belly changed my life. Realized so many of my mood and weight issues came from gluten and carbs. Went paleo in 2011 and now keto 16 months. 10 Ivor Cummins Robert Wadlow Robert Wadlow 2 years ago Excellent. I have to watch this later. Dr. Davis is very knowledgeable and it's always interesting to hear him speak on health, nutrition and his interest for improving everyone's health 27 Ivor Cummins machia0705 machia0705 2 years ago I’m scheduling a CAC score next week. Thank you from New Jersey. Engineering, numbers, always clarifies things. 2 Kassr Ripples Kassr Ripples 2 years ago Two of my very favorite researchers. Really enjoy listening to Dr Davis. His breadth and depth of knowledge is fascinating. 10 Di Dinx Di Dinx 2 years ago (edited) Grains.....ditched them 7 years ago after reading Wheat Belly (along with veg oils, low fat crud, sugars, carby foods)....best thing I ever did....Ditched grains like a deadbeat boyfriend....good riddance. 6 Ray Shields Ray Shields 2 years ago Absolutely a riveting video...wow, I am impressed by Dr Davis. Great job, Ivor. 10 Ivor Cummins Julie Baldi Julie Baldi 2 years ago Thanks again for great information! Always learning and love seeing the changes in thought from the medical community, wish the care providers that are stuck in the old would wake up! 10 Ivor Cummins Bibi Bach MD Bibi Bach MD 2 years ago Outstanding interview. I have read both "Wheat Belly" and "Undoctored" which are excellent and ground breaking. I am an anesthesiologist and can tell you first hand that the vast majority of MDs are completely clueless and as Dr. Davis states there is "willful ignorance" due to the profit motive. I avoid MDs like the plague and follow Dr. Davis' advice with DIY labs. Only see an MD if you break a bone, get hit by a bus, or shot, etc. I recently had a severe knee injury due to a ski accident and did not see an MD. I was on crutches for a month and slowly was able to bear weight and 7 months later I am 100%. If I saw an ortho there would have been Xrays, MRI, surgery and tons of needless PT. Best to take control of your health. I follow your advice Ivor and so many of the outstanding MDs and others who recommend.. keto/carnivore. Thanks so much Ivor for all you do!! 27 Ivor Cummins Tony Angulo Tony Angulo 2 years ago Great interview. Dr Davis rocked the world with the book Wheat Belly and I can’t wait to order his new book. Thank you Ivor for another great interview. 5 Karen F Karen F 2 years ago So much for greedy doctors and greedy rich people... uh em... Bill Davis and David Bobbit. Mr. Bobbit keeps a very low profile, but it is he who funds all of this from his own pocket. Thank you Mr. Bobbit. 😊 You are a Godsend! 9 Arber Hoti Arber Hoti 2 years ago Very powerful insights on k2 and d3!!! The show is brilliant!! 16 Ivor Cummins redhotz21 redhotz21 2 years ago Was just think about Dr William Davis and wondering where he's been, anything new in the works, etc. Thank you for doing this interview Ivor! 6 Kassr Ripples Kassr Ripples 2 years ago Anthropology is very worthwhile looking at to learn about optimal human nutrition 24 drsleepdog drsleepdog 2 years ago Couldn't agree more with Dr Davis's final complimentary comments about the important efforts of Ivor and other "outsiders." They are disrupting the medical / healthcare status quo/ dogma etc .... and take it from another physician, their kind of disruption based on unbiased scientific rigor, and a new paradigm of knowledge dissemination is needed right now! 19 Ivor Cummins 147DegreesWest 147DegreesWest 2 years ago Could Doc Davis do an interview showing how he makes the magnesium solution? 10 Abdul Majid Abdul Majid 2 years ago The health system is depicted quite accurately here and it just goes to show decisions are driven by greed (wealth accumulation) rarely about about saving lives - love the points on conventional wisdom, great show Ivor. 5 A1 A1 2 years ago (edited) Great show, Ivor. Had to add how exciting it was to hear the overviews of multiple disease tracts and the possible root causes. In my travels I repeatedly hear words like plaque and autoimmune diseases which may be symptoms or resultant conditions of what all was discussed here in this show. Incidentally, Since suicide was mentioned, the overwhelming majority of death by gun violence is a result of suicide, in the US. 6 Kurt St. Angelo Kurt St. Angelo 2 years ago I shared this video with everyone in my family. Thank you, Ivor and Dr. Davis! 6 SouthernRebel SouthernRebel 2 years ago I'm surprised there was no mention of hyperinsulinemia. Chronic elevated insulin damages all of the blood vessels and leads to atherosclerosis, neuropathy, kidney disease, retinopathy, etc. 2 Tammie Lemons Tammie Lemons 2 years ago I tried taking statins, but I could barely walk due to pain. I had a CAC scan which I scored zero, excellent on. Now my doctor keeps his mouth shut about my taking statins. 33 Mabel Almonte Mabel Almonte 2 years ago I love this video! Thank you to Dr William Davis, Ivor, and everyone else involved in sharing this information with us! 2 Eddie Garcia Jr Eddie Garcia Jr 2 years ago So animal fats, steak, eggs, chicken, yogurt, cheese, & butter? Got it. 12 Margaret OConnor Margaret OConnor 2 years ago (edited) I love what you guys are doing. Please don’t stop! We need you! So glad I got a CAC scan(because of you!). Also got your books(both of you😂) 3 Mark T Mark T 2 years ago K2 and D3 is vital to properly place calcium where it needs to BE ! 36 songmansinatra120 songmansinatra120 2 years ago thanks to you guys Ive Done It 5 years ago score was 28 last month my score was 14.9. Went low carb and intermittent fasting 18/6 while ldl went up 153 ldl went up 66 tries went to 49 3 Ivor Cummins Ivor Cummins · Graeme Mudie Graeme Mudie 2 years ago Great info as usual Ivor. Quick question does sun block prevent vitamin D production? 5 Ivor Cummins · zog zog zog zog 2 years ago "The sad state of affairs ..." I am sorry to tell you the same exists in the legal profession. The clever lawyers steer the clients into defending hopeless cases. 2 Angel Heart Angel Heart 2 years ago Another great interview Ivor. Thanks so much for your dedication to this topic. We really appreciate you spending the word😁 Lloyd Hlavac Lloyd Hlavac 2 years ago I'm a big fan of Dr Davis! So good to see him here! I am on my 4th batch of home made L reuteri yogurt that he promotes. 1 Eileen Reed Eileen Reed 2 years ago Thank you so much to both of you for a brilliant video. I am so grateful for all this information. It is outrageous what the medical profession is getting away with. It is unethical, it reminds me of the times when I have been ripped off by unscrupulous traders. One would have hoped for so much more from medical professionals. So sad. 1 James King James King 2 years ago Great interview! So direct and so clear and easy to understand. Joe Watson Joe Watson 2 years ago I'm really liking your channel more and more. Keep putting out this useful information. Everybody has a different approach to these podcasts and I like yours. Keep up the good work. 1 MidwestRibeye MidwestRibeye 2 years ago Two amazing minds. Truly enjoyed this information. Thank you both! Peter Vafeades Peter Vafeades 2 years ago I had a 20% yoy drop in my calcium score which I attribute primarily to lifestyle changes and lowering my insulin and weight - at the same time I have been taking 4000IU of Vit D3 daily as well as 400μg of K2-MK7 so I cannot attribute it to a single change; however if I had to bet I would put money on K2 before D3 5 Ivor Cummins Ivor Cummins · Berry Taft Berry Taft 2 years ago Thank you, boys. A great encouragement. 3 April EK April EK 2 years ago EXCELLENT - another great interview - I follow Dr. Davis and enjoy his blog and videos STRONG WORK GUYS 1 Sheri Contrary Sheri Contrary 2 years ago Fascinating. I was a security officer and the stress (from admin) made me sick so I left. I'm trying to learn all I can. 2 The Long Drag The Long Drag 2 years ago What a terrific interviewer! The guest was excellent of course and the cooperative and non-competitive 'stream of consciousness' way the narrative flowed was a model for how to actually conduct an interview, with Ivor already knowing a substantial amount on the subject, and thus able to tease out lots of information gems from William Davis. First Class! 3 Dan Perlman Dan Perlman 2 years ago Fantastic interview! So much learned and confirmed! 1 Justo Neda Justo Neda 2 years ago Oh my god you both are amazing professionals so happy to listen to the video and subscribe......how relevant information you had presented it is great to protect from those money machines doctors ... 2 MAT COMB MAT COMB 2 years ago The TRUE, dynamic duo. Love what yr both doing. 1 Ivor Cummins Lynn Oneill Lynn Oneill 2 years ago Thankyou Ivor your podcasts are so informative and helpful. Life changing for me.💚 3 Cheryl McDuff Cheryl McDuff 2 years ago Love your podcasts Ivor. So informative 3 I am I am 2 years ago William Davis, Thank you so much for all you have done to open our eyes. 1 Ivor Cummins kipling1957 kipling1957 2 years ago To be sure, this is one of the best discussions I’ve heard on this topic. Suzanne Looms Suzanne Looms 2 years ago Ivor remember that Dr Bernstein was originally an engineer. He bought an early glucometer and tested his BG before and after all food to develop a diet to keep his blood sugar stable. No medical journal would publish this 'anecdotal' evidence. That's why he retrained as a doctor to specialise in diabetes. 2 Amanda Carlson Amanda Carlson 2 years ago Gah this was an incredibly informative. Thanks so much for this. Love this guys energy. From a Houston ER nurse, when a code STEMI comes in, I know it’s a big money maker. Shame how so much can be prevented. Venice Bernard-Wright Venice Bernard-Wright 2 years ago Thanks , you two gentlemen are really empowering me to help save my life. 2 Raghunath Kale Raghunath Kale 2 years ago Hi Ivor Thanks for the interview and appreciate the effort that you have been putting in to get us the best in shortest time with a medium, which is so easy to access across the world. I have question for Davis, does the general rule apply to all grains, for example rice, sorghum, pearl millet, foxtail millet and so on? Are Vegetables, which grow on the contaminated soils, or animals who consume them are safe for us to eat? We are largely trapped. Cheers Raghu Ken Marcus Ken Marcus 2 years ago Double thumbs up for the good knowledge shared. 4 JulzRose JulzRose 2 years ago Excellent interview. Thank you both. 1 Bob J. Bob J. 2 years ago Great teaching moments.. Would love to hear you debate anyone who is an old line cholesterolist. Jim Kewley Jim Kewley 2 years ago A number of short snippets of this podcast could hook more views of all the information here... I suspect few people have the attention span to last the entire excellent podcast 😄 3 Kathy Shanks Kathy Shanks 2 years ago You are both awesome! Looks like I have some books to buy Dr. Davis! 1 Bill Moyer Bill Moyer 2 years ago This makes me question the entire top tier of the medical community, and their real motivations for career choice. 2 gregory hamilton gregory hamilton 2 years ago again this is awesome!! Ivor keep meeting all these guys and giving us words of wisdom. 1 gordon christer gordon christer 2 years ago Excellent as ever ! 👍👍👍✌️ 14 M H M H 2 years ago OUTSTANDING! .. Once Again!!! ... another amazing podcast Ivor ... terrific discussion with William Davis. Thank you soo much! 2 Ivor Cummins j w j w 2 years ago Great to hv Dr Davis on he has excellent advice his program is brilliant 1 Rosy Loves Learning Rosy Loves Learning 4 months ago Thanks to both of you for this. 🙏🏼 Verdi Lowe Verdi Lowe 2 years ago I'm following the amazing Process Engineer Patrick Theut, reversing his life threatening Aortic Stenosis. Genius. 4 Suzi Kirby Suzi Kirby 2 years ago Wow. Dr Davis, you are doing something right, your skin is BEAUTIFUL. You come across as young! 7 Scott 0str Scott 0str 2 years ago I started taking MK7 because of the calcification concept. The "Snake Oil Supplements" site did have a study proving it. Then I noticed it DID have a study saying it helps prevent prostate cancer, so I'm going to continue taking it. 👍I get Vit D from HWC. I need to find an app that tracks micronutrients. Jere Moore Jere Moore 2 years ago I enjoy all of your videos and appreciate your work immensely. The trouble is, though, that I now want to know Dr. Davis' protocol but don't know where to find it. Of course, he gave a very brief synopsis when he discussed the difficulty of getting studies done, but that is a bit too brief. It doesn't seem that "Wheat Belly" would be the correct place, and his book, "Track Your Plaque", is now over 15 years old, and I suspect that his protocol has changed over that time. So, with all due respect, when you tell me that something good exists, please tell me, also, where to find it. Cheers, and God bless. 1 Uriel Wong Uriel Wong 2 years ago (edited) Any chance the study, showing reversal of CHD is online? Thanks again! 5 Jersey Jim Jersey Jim 2 years ago I've never used tanning or sunscreen. Do my best to tan slowly and not get a burn. I ask people who use sunscreen, with all the chemicals in those products that get absorbed into your body, do you ever wonder if you might be doing yourself more harm than good? 2 Caroline Roche Caroline Roche 2 years ago Such an informative talk thanks so much Ivor. I had Google on standby for the big words😅. Are you doing any talks in Ireland soon? JJ JJ 1 year ago Jesus, eye opener! Thanks Ivor for doing truly lifesaving job! Rob yN Rob yN 2 years ago My favorite health care rock stars! Thank you!!! 3 wim lammens wim lammens 2 years ago your guest is so knowledgeable and it is great there are still honest people like him and you out there to listen to, thanks Ivor for yr contribution to empowering us thanks to interviews like this one. keep spreading the knowledge. dcbourbonireland dcbourbonireland 2 years ago Thanks for all your efforts to help us heart blocked up victims and this stupid anti colostral agenda 1 Martin from Sea City Martin from Sea City 2 years ago Ivor the disruptor, love it how true. Thanks for your time William Davis and Ivor. My CAC score is 1072, thanks to you I have a plan Jane Badon Jane Badon 1 year ago Excellent, lifesaving/changing info! Charles Toast Charles Toast 1 month ago William Davis is a great talker, with such infectious enthusiasm! Ellen Cantrell Ellen Cantrell 2 years ago Wowwww. I went in for a test and supposedly had a glogged artery. They said the clog was so hard, it obliterated my artery. They performed open heart surgery. Then they treated every patient the same. Same meds regardless if you needed them or not. I can tell you so .uch more. The point here is their torturing patients. Please contact me for more info. 2 2Langdon 2Langdon 2 years ago Absolutely brilliant discussion. A huge thank you to both of you for putting this together. So many pieces of the puzzle all in one place. Congratulations! thomasiberg thomasiberg 2 years ago More people need to see this. 9 temenos58 temenos58 2 years ago I’ve been fasting for 16 months and eat Keto. In that time I’ve lost 13 kilos of body weight and work out most days weight training and some cardio in a fasted state. All of my blood markers are in the normal range + my testosterone is high for my age (61). I just need to access my CAC score. 1 Phoenix Hansen Phoenix Hansen 2 years ago Ivor and Dr. Davis, Dr. Carolyn Dean now has an ionic "Pico" size magnesium which penetrates the cells immediately. This means no laxative effect, and assimilated quickly. Regardless, this is an EXCELLENT talk, and I will listen to it again, and share it. Thanks Dr. Davis for your suggestions on making our own magnesium spray too. I will look it up. Also, you're looking good these days. You're walking your talk! Keep up spreading the good news! 1 j w j w 2 years ago Great video thanks to both of you Gearoid O'Laoi Gearoid O'Laoi 2 years ago That was superb, Ivor. I knew of WD but had never tuned into him. I was very impressed. 2 Ivor Cummins Ivor Cummins · istvan csendes istvan csendes 2 years ago two weeks ago i checked myself into the ER with chest pain . Prior to that my ekg was unconfirmed ischemia .. anyways that day they put a stent into my LAD and now im on 3 meds .. now im confused .. i have been on ketogenic diet for year and a half and lost 45lb , feel good .. the Dr telling me i have to get off that diet too .. im total confused .. 2 Robin England Robin England 8 months ago And discussion, thanks for all the data. Always enjoy your videos!!! John Robertson John Robertson 2 years ago Thank you Ivor ! Me: Paleo diet for over 2.9 years I eat very clean. My life has changed in so many positive ways. I implemented the Magnesium water to my diet, Awesome!. I have stoped the progression of heart disease and calcium buildup. But I have blockage in both thighs. Have you ever heard of anyone clearing this type of problem. I'm taking Natto/k2 , Boron, Magnesium, D3, Vitamin C, Moringa powder, ginger and turmeric. And have cycled in Serrapeptase and water fasting. My blood work is perfect now. If you have any insight on something I can do too better my situation, it would be greatly appreciated. I follow you and Dr. Davis, and recommend that every person that notices my major life shift, watch your videos and read wheat belly. Thank you! 🙋‍♂️✌🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦 3 Tow Hee Tow Hee 2 years ago I wonder how many lifes Ivor alone saved with this simple podcast. For sure mine. Corwyn Warwaruk Corwyn Warwaruk 2 years ago I have yet to read Wheat Belly but I did buy it at a 2nd hand store for $1... Canadian so I think with the conversion that is something like 1/2 cent American 4 Osamah Kiwan Osamah Kiwan 2 years ago Holy cow, is this guy's IQ off the charts or what ! This video interview is a mind opener, thanks so much for sharing. mike mathews mike mathews 2 years ago 4 weeks 10lbs down. Feel great. Thanks Ivor, I tell everyone about you. 4 Bill Bimson Bill Bimson 2 years ago Totally decked by this video. Quite shocking the way William brought Cisplatin into the conversation and then casually rattled off about 5 problems I have had since I had it administered to me. 13 years after the chemo, I required a quad bypass and aortic valve replacement, thankfully in the UK, not the USA, or I would be dead now because there is no way I could afford it over there. 1 Gabriel Mishler Gabriel Mishler 2 years ago Great interview! 3 Ivor Cummins lmi747 lmi747 2 years ago (edited) Fantastic interview! Ambroise Black Ambroise Black 2 years ago My mother took k2 (mk-7) and magnesium citrate but her aortic heart valve calcification started to decrease only when I reduced her D3 supplementation to 400-800 IU. To my opinion, high doses of vitamin Dmade her calcification worse. Always take K2 with your D. 1 Jersey Jim Jersey Jim 2 years ago Very informative discussion. I've read wheat belly and undoctored. I'm not sure if everything he said about grains was correct but it was enough to get me off them. And perhaps there's some truth to what he said on the podcast about it lowering small ldl. I'm sugar and grain free on keto and my number was under 200. Actually the doctor said that that meant there weren't enough to measure. Whatever the case, it was sure good to finally find a doctor willing to give me the labs that revealed the particle breakdown of my high LDL number. As Dr Davis points out in undoctored, the medical system is more broken than you would ever believe. 5 Dakota Darling Dakota Darling 2 years ago (edited) I’ve heard that you should use D3 with K2 because it helps the D3 to absorb better. D2 is a synthetic version so use D3 with K2. Yes, not getting enough sun can cause depression. Thus, I use it during winter because I get less sun. Love Dr. Davis and his life plan. Eagle Zapper Eagle Zapper 1 year ago Yet another great interview Ivor! Whats your take on Starchy foods ..eg. spuds .. being carbs yet not grains. What oils are best for cooking ..how does Rape seed oil sit? Isle of Wight Bushcraft Isle of Wight Bushcraft 2 years ago Very informative, one month ago I stopped sugar, refined carbs, bread flour etc, even though I’m pretty fit anyway, and have feel much better and lost a little weight. 2 Shelby Day Shelby Day 2 years ago Thank you for this! Excellent! 1 Steve Hubbard Steve Hubbard 2 years ago Good to see Dr Davis had lost a significant amount of weight. 1 Kelly Clover Kelly Clover 2 years ago (edited) If you have insulin resistance, there is only a marginal difference between refined grains and whole grains. Both are about 90% glucose after digestion. Cutting out all or nearly all grains is a must for anyone with insulin resistance issues. My situation is I definitely have at least moderate insulin resistance as shown by the results of a blood insulin test and a HOMA-IR calculation but I do not have fatty liver according to the results of a GGT test which came back with a very optimal number. 3 david hughes david hughes 2 years ago Please tell me why there is so much conflicting information amongst cardiologists on the same subject. Alot of top cardiologists recommend a whole plant based/ vegan diet and consider animal products to be poison. 3 Will B Will B 2 years ago This is crucial. CRUCIAL!!!!! know your score, but dont let the medical system upsell procedures! change your diet. Awesome. IHDA rules!!!!! Thomas Joyce Thomas Joyce 2 years ago The lack of oxytocin (some call it 'the intimacy hormone') fits in with the data showing that loneliness can shorten your life to the same degree as a smoking habit. Sounds like having the right gut flora could break that cycle. I wonder how many "incels" were bottle fed as infants. Jonny McGinty Jonny McGinty 2 years ago Was only going to watch some of this, but gladly got roped in ! Fantastic stuff,I looked at the website of a local private hospital and under 'limitations' it has this - "Coronary Artery Disease, especially in people over 50 years of age can be present without calcium (non-calfcified plaque) and may not be detected by this test" - I'd like to know if there's other ways to find out if one is at risk ?? thank you in advance to anyone that replies. 1 Yvonne Finnegan Yvonne Finnegan 2 years ago An obese doctor tried to push statins on me—i decided to go “undoctored” from that point on. 26 Buick 401 Buick 401 2 years ago Exceptional video Ivor. Thank you. 1 Graham Bent Graham Bent 2 years ago (edited) Does anyone know if Canadians can get a calcium scan using our Medicare system? Or does it have to come privately. Thank-you very much Dr. Williams and Mr. Cummins for your advisement. And by the way. I am going to Chapters to buy Undoctored. 2 Ivor Cummins · Mtn Man Mtn Man 2 years ago Thank You again Ivor. It helps me to come back and view vids a second time. This one is a good for me. Zen Den Zen Den 2 years ago Hi Dr.Ivor Cummins, Thankyou for another fantastic episode! Could you say if you think oats are the same (tarred with the same brush) as wheat in damaging our well-being? Bless your work, 2 Shakespeare_Hall Shakespeare_Hall 2 years ago Amazing !...ever since iv'e been on Keto diet all my teeth problems have dissappeared !!!! the dentist says oh no thats not anything to do with it ! 2 emustaro emustaro 2 years ago Teflon Bubba, I had the good fortune to be advised by PT to take 2 of his KKs. PT said "We want results." Recovery time is phenomenal, simply phenomenal, as PT predicted it would be. X. Y. X. Y. 2 years ago I have to listen to this again. There was a small mention of K2 and vitamin D3 related to calcium. I have had HBP for 10 years and the only med that had any effect on it was a calcium channel blocker....after being prescribed at least a half dozen others. Could K2 and D3 have a beneficial effect on this type of HBP ? 1 Mad Max Mad Max 2 years ago The only oil I cook with is ghee (clarified butter). Great taste too. 8 Desertviews Desertviews 2 years ago Early identification …….seems like it's the same for diabetes. "Don't eat for 12 hours before we test your blood for glucose". A person could be becoming diabetic slowly over the years where it takes the body 3 hrs after eating to control the blood sugar the 1st year and then maybe 4 hrs the 2nd, 5hrs the 3rd and so on until 10 or 12 years later the doctor finally says "well, yesterday you were fine but today your diabetic. If they would use Kraft's test they may see it developing years earlier. 3 Ivor Cummins Matthew Alloy Matthew Alloy 2 years ago Excellent Podcast 🙂👍 1 The Rock The Rock 2 years ago Amazing. You are lives saving Mike Martin Mike Martin 2 years ago You guys keep talking about how excited you are about the future. Have you noticed this huge anti meat push? There is anti meat propaganda everywhere. Even talks about regulations and taxes. This will be devastating for our future health. Anybody else worried about it? 30 Manuel Garcia Manuel Garcia 2 years ago Anyone who has raised livestock, or even just had a hand in raising livestock, will think that these arguments make sense. Why? What do we do to fatten livestock? Oh, that's right, we feed the animals various grass seeds, maize, wheat, sorghum, _et cetera_. 4 ulick ulick 2 months ago Magnesium water is a brilliant idea. Stir milk of Magnesia in sparkling water. So simple. I love the Engineering approach to health problems. Yakout Esmat Yakout Esmat 2 years ago Fantastic interview 1 MeMe Mo MeMe Mo 2 years ago Love Dr. Davis!! 2 Verdi Lowe Verdi Lowe 2 years ago Patrick Theut pioneering Aortic Stenosis heart valve disease reversal, ,claims that he hasn't cleaned his teeth for 10+ years. Because of what he eats. No plaques. 4 David L David L 2 months ago The active form of vitamin D promotes osteocalcin (BGP) and also MGP synthesis - active MGP helps remove calcium from soft tissues and vitamin K is crucial for the activation of both MGP and BGP. 1,25-dihydroxyvitamin D3 (1,25(OH)2D3) dramatically increased MGP mRNA within 4 h and, by 24 h, increased MGP secretion 15-fold. This is only the second example of a bone matrix protein whose synthesis is dramatically increased by vitamin D, the first being the 6-fold stimulation of BGP synthesis by 1,25(OH)2D3 in ROS 17/2 cells. Osteocalcin also called bone Gla protein (B.G.P) is the major non-collagen protein of the bone matrix. A large number of studies show that the circulating levels of osteocalcin reflect the rate of bone formation. The discovery that MGP and BGP are similarily regulated by 1,25(OH)2D3 was unexpected since the two proteins differ markedly in structure, physical properties, and tissue distribution. https://pubmed.ncbi.nlm.nih.gov/3257212/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019739/ Kristian Rosenqvist Kristian Rosenqvist 2 years ago Been trying to find his study all day- does anyone know if it is publicly available? Judy Gray Judy Gray 2 years ago Great information 1 Angela A Stanton PhD Angela A Stanton PhD 2 years ago Great stuff Ivor! 1 Lord Nelson Mc.Billionberg Lord Nelson Mc.Billionberg 2 years ago Tooth decay also comes from mouth breathing. Look up buteyko breathing. Its also a game changer. emustaro emustaro 2 years ago Ivor, could you get a three way discussion between you, Dr. Davis and Dr. Goodman of South Africa who wrote a book on K@? K2 and all we've learned has got us scratching our heads. Mr. K F - Never Give Up Mr. K F - Never Give Up 2 years ago Good stuff, Gents. Jorens Fibigs Jorens Fibigs 2 years ago Thanks, great video! 1 Dan Dan 2 years ago I wonder if, when Dr Davis talks about the difficulty of getting studies with multiple moving parts past IRB's a change of structure might help? I assume the objection is the cause is too difficult to track with multiple changes (though people accept epidemiology...) but if you add a third test group the problem disappears. If instead of control and test you have control, test, and test-alternate (everything, including face to face time and attention etc is held the same but not the intervention, so if you give pills x,yz, in test you give placebo or even pills a,b,c in test-alternate) to explore the issue. The difference in test and test-alternate teases out the placebo/via negativa effect, and the difference between both tests and control teases out the general effect. Michael Hodgkiss Michael Hodgkiss 6 months ago (edited) 38:50 the life of a Cardiologist, plus markers for heart disease. Jacki Lucidi Jacki Lucidi 2 years ago (edited) I eat healthy, refused to use hbp meds, statins. Even though the dr said I would have hbp the rest of my life, my pressure is maintaining normal range but my last cat scan showed pleural efusion. Did I create this due to my changes in lifestyle? Jack Jack 2 years ago Thank you, another great video for me. I've had past comments about my GGT, iron loading, and a few others, this channel is one of my best. I knew of Dr. Davis but had not viewed or read his viewpoints. I had a bad reaction to Levaquin a few years back and it's still screwing with me. There are a few issues, but one of the biggest issues was the intense leg cramps when sleeping, and it's been magnesium that has helped. Not 100%. My internist is baffled about it and why Mg seems to help, my newly visited Neurologist (due to the leg cramps and months of headaches this past spring) gave me the impression he thought I was nuts mentioning Mg. The amount of mag that had initially helped was 640mg of Malate, along with Mg lotion on my legs. Along with the headaches, this spring came another round of leg cramps despite the Mg level. Searching, I found some people with kidney failure found taking Milk of Magnesia at night helped. Tried it one night and it worked. Tried it again after another few days and it worked again. (My career was R&D automotive engineering, you A-B stuff). Well, you can't take M-of-M every night, but adding to the Malate (years ago tested all and found it to be the best, doing the A-B thing again) with other versions including Threonate, Citrate, and Glycinate to get to over 1,000mg has done the trick. Now I'm off to the store to get some M-of-M and seltzer per this doctor's recipe. And I do take D along with sun these days. Thanks again for an informative video. Know your score! (I still need to). 2 Ivor Cummins Kyle Kelly Kyle Kelly 2 years ago I drink tons Kefir made local farm I find it's amazing for my body. m R m R 2 years ago (edited) My kaiser cardiologist- less than an hour ago - said the CCA scan is not a predictor of heart attack risk. It only measures calcium and as you get older you’re going to have calcium in your arteries. He says the same damn thing- ‘we wait for events’- I have a stress test scheduled and then if needed he wants an angiogram. So F—k Kaiser! I’ll have to pay for the scan outside of the sucky system. I will not be doing an angiogram. This is September/ October of 2019. No lipoprotein tests, no hs CRP, no homocysteine level, no LDL particles tests. All about cholesterol with these 😡🤬🤯 2 mumma of 2 mumma of 2 2 years ago Interested more in the yoghurt study for gut flora Ready2Roo Ready2Roo 2 years ago that calcium seesaw doesn't apply to me. I have above average bone density on the DXA scan, and a 362 cac score. 1 Liza Kiesling Liza Kiesling 2 years ago LDL-P 3165, HDL 40, triglycerides 134, CAC 14, Carotid arteries normal, cholesterol 311, LDL 244, small ldl-P 915, ldl size 20.9. A1C 5.0 but very insulin resistant LP-IR score 69. Keto female 62. I do not know where to turn with these numbers or know what to do.😪 Rajagopal Ramachandra Rajagopal Ramachandra 2 years ago Very exhilarating talk. Magnesium also helps in handling depression. Intestinal dysbiosis seems to be a cause for many ailments. use of antibiotics is a no no no in my internal medicine practice. 1 sabby123456789 sabby123456789 1 year ago Dr. Davis said that when humans started to eat grains, they had tooth decay and other diseases. APOE4 is supposed to be the hunter-gatherer allele. The one that human ancestors had. But on his website, Dr. Davis said that APOE4 is not suited to eating a high fat diet. Would this mean that fatty meat is not an ancestral food, and that the ancestral diet is one based on fatty fish with some lean meat? Besides marine animals, aren't wild animals very lean? JE MA JE MA 1 year ago Amazing talk Maria Maria 1 year ago Can’t express how grateful I am. Audrey Gregis Audrey Gregis 2 years ago Ivor, there is a video posted on KenDBarryMD's YouTube channel of a talk you did "Ivor Cummins Shreds the Cholesterol Hypothesis & Reveals the Root Cause of Heart Attack." It's a FABULOUS talk! Is there a better version where you can actually see your visuals?? Btw, Dr. Davis is always right on point!! Another excellent interview by you both. Many thanks! 1 Ivor Cummins · chris harrison chris harrison 2 years ago My reading was 89 / total was 175 had plaque rupture flat line 9 times made it with no damage total . Retired long distance runner 408 mile 1415 5k but very shitty diet lots of junk food. 57 years old 1 PJ D PJ D 2 years ago Fascinating stuff!! Mabel Heinzle Mabel Heinzle 3 months ago Great work Jason Voss Jason Voss 2 years ago I used to get terrible sunburn in 5-10 minutes of summer sun. But after getting my vitamin D from low to optimal that never happens now. Recently when I accidently got a full hour of summer sun, afterwards I wasn't even red. Amazing to me. John Haggerty John Haggerty 2 years ago This was the first time I have heard that whole grains could increase risk for heart disease. So I tried to verify the veracity of the claims. On pubmeb I found a study on whole wheat and oats that stated: "... Furthermore, consumption of wheat cereals led to a non significant reduction in LDL size and a significant increase (60%) in small LDL concentration." I also found a statement regarding LDL size: "LDL particles that are small are also dense and these terms are often used interchangeably. The smaller the LDL particle, the more dangerous it is. In fact, small- dense LDL (LDLIII and LDLIV) is three times more atherogenic than buoyant LDL." 60% of my caloric intake recently has been whole wheat, I had no idea it was unhealthy. I noticed that William Davis is not a fan of the United States Medical Industrial Complex or Big Pharma. Healthcare in the United States cost twice as much per person yet produces outcomes that can be beat by some third world nations. Thanks for the great interview. 3 Ivor Cummins Kathy Shanks Kathy Shanks 2 years ago Thank you! Teresa Cesario Teresa Cesario 2 years ago WONDERFUL!!!!! K J K J 2 years ago From the Egyptians we know they used a type of hard grain that ground down their teeth and must have caused lots of pain. For some reason they didn't switch to a softer version used in other cultures. 1 Rita Dichtel Rita Dichtel 2 years ago does taking Calcium supplements increase the risk of laying down more calcium in the arteries and increasing one's Calcium score? Having osteoporosis, it is recommended that I take Calcium supplements. What is the best form of Calcium for a person to take, if it is okay to take Calcium supplements? leonard bramhill leonard bramhill 2 years ago Mankind has been eating grain for thousands of years without the health problems we see today. The problem is not the grain it is the chemicals that are in the grain that are causing the problems. There are people that where allergic to milk that have consumed grass fed, raw milk and their allergy for milk disappeared. That’s why you will have a swat team show up at your door if you try to sell raw milk. 2 Uriel Wong Uriel Wong 2 years ago Thanks Ivor! 7 T D T D 2 years ago (edited) Glad David survived the conventional medical industrial complex recommendations - to give us CAC Score awareness. Grateful. Dr William Davis is a true healer. So many lives saved and improved due to mim. 1 Farida Sultana Farida Sultana 3 months ago Give us the recipe for Magnesium Water please. 1 Ben Nguyen Ben Nguyen 2 years ago So a daily (or every-other-day) low-dose (80mg) aspirin may contribute to CVD? What can you feed the gut bacteria to produce enough Vitamin-Bs, in order to prevent dysbiosis and elevated homocysteine (>15). Hevo Foro Hevo Foro 2 years ago (edited) Ivor, Please post a LINK to the Davis' lecture to which you referred. This might be THE BEST discussion yet of the low quality of conventional medical information (dogma, actually) on diet and heart and other diseases. Too, health care, and societies supported by big donors (ADA, AHA, etc) are markedly threatened by this sort of information. Ivor Cummins · jeff johnson jeff johnson 2 years ago Does he cover how to make the yogurt in his book also? Michael Hodgkiss Michael Hodgkiss 6 months ago (edited) 9:02 Why Vit. D 10:48 What about K2 and the B vitamins? Are we deficient because we are not getting them in our diet OR is it because our gut is not producing them? William Buckley William Buckley 2 years ago Does long term fasting benefit the microbiome? Danno Danno 1 year ago 58% of fat in wheat is linoleic acid; a fatty acid necessary for life in small quantities (2%) but cause of virtually all modern diseases at higher quantities (~20% in current American diet). Ian Ian 2 years ago Aren't you also part of the Undoctored website Ivor? Someone said you were a member over there. It'd be great to have you on one of the weekly meetups 3 Sam Jenkins Sam Jenkins 2 years ago I had a mild heart attack 5 years ago. Have been grain/sugar/seed oil free for over a year. I take d3, k2, magnesium, b12, and fish oil...lost 70lbs....and in the last year my CAC score went from 379 to 499. I don't know what the hell else to do : ( Cheryl McDuff Cheryl McDuff 2 years ago What’s the best way to get your biome tested. Manny Radzky Manny Radzky 2 years ago Can someone who has had bypass surgery still get value from a calcium scan? The blockages are still there. So will I get a really high score even though they have been bypassed? 2 You Tuber You Tuber 2 years ago (edited) Must watch vid for those prone to or diagnosed with CVD. Ivor interviews a very experienced cardiologist, Dr. William Davis, author of WheatBelly. My six key takeaways: 1) Ignore cholesterol, don't fear dietary saturated fat. 2) Magnesium critical. Easy cheap way to get absorbable magnesium: Take 2L bottle seltzer water, mix in 3 tbsp unflavored milk of magnesia. Take 4 oz. twice daily, work up to 8 oz. 3) Rid yourself of sdLDL and bad teeth by eliminating GRAINS, SUGARS, SEED OILS from diet. 4) Get critical Omega3s and Vit D by eating ample fatty fish like sardines, herring, salmon, etc. 5) Get plenty of sun for more Vit D. 6) Get your CT scan and coronary artery calcium score (CACS) to establish baseline. Stabilization or even regression of CACS (via 1-5 above) is anecdotally very doable and incredibly sends risk of adverse cardiac events to near zero. A high CACS is not a death sentence! Also, Dr. Davis is skeptical on benes of K2 and B vitamins, but notes that taking them won't hurt. Finally, Dr. Davis discussed dysbiosis and stone-age bowel flora as an emerging area of interest.... 2 Corwyn Warwaruk Corwyn Warwaruk 2 years ago Point to 15:40 on how did primitive man get vitamin k2. Preservation of meat and vegetables was done through drying or fermentation. The bacterial activity during drying and fermentation produced vitamin k2. Ancient mankind did enjoy the benefits of vitamin k2 in my opinion 3 Juli Renois Juli Renois 2 years ago Is Avocado oil considered a seed oil? darcy65 darcy65 2 years ago brilliant interview and so much critical information - I've sent to lots of family and friends. Still waiting for prices/waiting times etc for Coronary Calcium scan in UK. 1 Ivor Cummins · David Pearl David Pearl 2 years ago I have calcified aortic stenosis--I was diagnosed at age 47 and again in May. I am only 56--is my life ruined/over ? Any way to reverse, cure of slow this down or am I gonna need to do aortic valve replacement surgery at some point ? J J 1 month ago Thats why I'm a fan of intuitive eating...we all know what's best for our bodies as individuals...doesn't hurt to listen to these kinds of podcasts though...but we have to stear clear of one size fits all...some individuals bodies may actually work better at a higher weight for example A Mishel A Mishel 2 years ago There is plaque buildup in teeth, and plaque build up in the arteries. As an analogy . . The only way to remove the buildup in teeth, is to “scrape” it away. No amount of good diet will reduce it. It seems counter-intuitive to me, that a good diet will reduce plaque in the arteries. What am I missing? Allan Gibson Allan Gibson 2 years ago Look up the benefits of Natto Nattō is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto 1 fiskfarm fiskfarm 2 years ago Fabulous guys. We make the magnesium water every day here for over a year now thanks to Dr. Sircus who also introduced us to EWOT. He is a member of our EWOT group on FB. Haven't touched grains personally in over a year. Getting younger every day at 72. Ketogenic Doctor Jeff Ketogenic Doctor Jeff 2 years ago Good video. 1 Jennie Lunn Jennie Lunn 2 years ago Thank you so much for this information, especially for me the magnesium as I’ve been a chronic cramp sufferer. I’ve been gluten free for 10 years. I still had ibs symptoms until two weeks ago when I was told that potatoes cause ibs sufferers the same symptoms as eating wheat. Karen Mellett Karen Mellett 2 years ago Great info from dr davis, only thing id say is you don't have to ask your questions in such a round about long winded way joe mcbee joe mcbee 2 years ago can you weigh in on serrapeptase. thank you sir hbd32850 hbd32850 1 year ago At 45:40, Dr.Davis mentions a specific lactobacillus in a yogurt formulation. Can I ask what he was referring to? Lying Eyes Lying Eyes 2 years ago Do you have a video on what happens to the body when you stop animal products? Dan Bujor Dan Bujor 2 years ago Is it OK if you replace the wheat with amaranth, quinoa, buckwheat ? Adam Cotton Adam Cotton 2 years ago I would be interested what you think of the carnivore diet in terms of managing heart disease Ivor Cummins · Altero Altero 2 years ago Oh! So at the moment K2 MK-7 is not proven on people to work for removing calcium from arteries? Shocking news! I want my money back! 😂 1 SapereAude1490 SapereAude1490 2 years ago At around 10:47, he says that "8 times out of 10 observational data are disproven by the true clinical trial data". Does anyone have a source for this? 1 Bob Mason Bob Mason 1 year ago I am unable to get a heart CT scan without a doctor referal. I am even willing to pay for it myself at a local clinic, but they will not do it without a doctor referral. How do I get a referral? M. Sue Gettman M. Sue Gettman 2 years ago I don't know about him saying the sun doesn't damage our skin. I can tell you my abdomen hasn't seen the light of day for all my life and the skin on my abdomen is as white and unblemished and soft as a newborn baby. BUT my arms which have had a lot of exposure to the sun have so much damage, freckles, actinic keratosis which I've had to have frozen. I've had squamous cell carcinoma multiple times on my arms. I am not sold on the sun not causing damage. 2 leviathan rising leviathan rising 2 years ago no grains is a godsend. pain almost gone, energy up, eating way more sugar too but with no fatigue, its the best. leave the veggie poisen in the field were the animals can eat it. 1 Francoise Hembert Francoise Hembert 2 years ago 46:48: that thought had also occurred to me. 2 Gokou Son Gokou Son 2 years ago Is rice just as bad as wheat? Or should we just go NO grains at all? Thomas Jones Thomas Jones 1 year ago Only 91k views? Can some more people share this to get it to at least 91 million? 1 gregory hamilton gregory hamilton 2 years ago a friend of my had a ct angiogram, here scan and his score was 500 with some major blockage evident, he was rushed to a cardiologist who gave a angiogram, and said the scan was rubbish and he was totally ok and clear, ????? Ivor please explain this one to me?? X. Y. X. Y. 2 years ago Nobody seems to be considering the environmental affect. Current first world high stress environment vs people who live outside of our crazy high stress 21st century environment....it cant just be food but I know the crap we ingest is not good....but it is not just food !! 1 Buick 401 Buick 401 2 years ago Its not gun violence its just violence. The tool used is inconsequential. 5 MacMic333 MacMic333 2 years ago I went to a nutrionalist because of hypoglycemia, she turned me on to Wheat Belly -gave up ordinary bread-problem solved. Paul MacDonnell Paul MacDonnell 1 year ago Outstanding. james stevenson james stevenson 1 year ago WOW AWESOME STUFF. Marcinmd1 Marcinmd1 2 years ago Sooooooo..Weston Price got it right... Use Cod Liver Oil( A nd D) Cook with lard ( Vt. D). Use grass fed butter ( K2) , Raw Milk and Kifer and fermented foods ( healthy Gut ). Bone broth ( joint health and minerals) .. 2 King King 2 years ago Afibbers.org has the original Mag Water recipe at: http://afibbers.org/Wallerwater.pdf. Use Milk of Magnesia without any additives, such as Good Sense, etc. D Larabie D Larabie 2 years ago What form of vitamin D are you refering to 10 minutes in ? 1 Super Nova Super Nova 1 year ago Maybe instead of healthcare we should be calling it health scare? Nick Angelovski Nick Angelovski 1 year ago Know your skore! Martin Espinosa Martin Espinosa 2 years ago Dr Berg channel has been sating all these very same things for the last 5 years. 16 James James 2 years ago Ivor looks like Stewey when he grows up 1 Michael Hodgkiss Michael Hodgkiss 7 months ago (edited) Magnesium Water, Magnesium bicarbonate Selzer water and milk of magnesium. I like it. 51:32 little dragon little dragon 2 years ago Wow. Just wow. 1 Auld Lang Syne Auld Lang Syne 2 years ago Superb 1 1MinuteFlipDoc 1MinuteFlipDoc 2 years ago what about quinoa? Gary Carnivore Gary Carnivore 2 years ago What about people with Vitiligo, go out in sun burn very bad, unless wearing 50 factor, 1 Dr Anil Handa Dr Anil Handa 2 years ago Why GPs do not allow a CAC scoreCan anybody answer this. Adam Cotton Adam Cotton 2 years ago (edited) Wow how does fruit tie into this as sugar is mentioned is fructose ok? Or honey? 1 Avi ben Ze'ev Avi ben Ze'ev 2 years ago Try and interview Dr Gregor from Nutrition Facts. Would be interesting. 1 Herb Levin Herb Levin 2 years ago So Vitamin D is a major factor? 3 Ivor Cummins · Lord Nelson Mc.Billionberg Lord Nelson Mc.Billionberg 2 years ago In ancient China they got money when the patient was healthy, I heard... Gates of Hell Gates of Hell 1 year ago Preach my chigga, preach! Hi Bye Hi Bye 2 years ago All doctors whom are not like this guy should be ashamed for violating their hipocratic oath on a daily basis. All for what..money they place higher than human life. Shame on them, for they epitomize the term 'sellout'. 1 Out RAjious Out RAjious 2 years ago So HOW to improve the gut flora ... the whole length of it!!? Alex K Alex K 2 years ago Can you explain why people in the Philippines do not have a high rate of skin cancer and eat large amounts of coconut oil? Is coconut oil in the same category as seed oils? 1 Ivor Cummins · Donal Deeney Donal Deeney 2 years ago No emphasis on WHICH TESTS indicate heart/arterial problem. What test should a person ask for? robert111k robert111k 2 years ago What about taking Nattokinase pills or even eating natto? 1 Andy Miller Andy Miller 2 years ago Dr Cummins How do I get my doctor to agree to a cardiac calcium ct scan? He’s a bit resistant and I really want to convince him it’s necessary 1 Ivor Cummins · mike mathews mike mathews 2 years ago Dont forget the debates. The dems want you to eat less beef(Harris) because of cow farts. David Pearl David Pearl 2 years ago I use bananas and coconut water to get my potassium--any issue that ? Joy Always Joy Always 2 years ago Yeah just do the opposite of medical advise. Kathy A Kathy A 2 years ago What’s with Wheat? | Cyndi O'Meara | TEDxWilmington 105,459 viewsOct 5, 2017 2K DISLIKE SHARE DOWNLOAD CLIP SAVE TEDx Talks 35.9M subscribers NOTE FROM TED: This talk, which was filmed at a TEDx event, provides health advice based on the speaker’s own experiences with diet. While some viewers might find the guidance provided in the talk to be helpful, please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... In this talk Cyndi O'Meara discusses challenges with wheat. Cyndi O’Meara is a nutritionist, film maker – ‘What’s With Wheat?’, best-selling author, international speaker and founder of Changing Habits. Cyndi graduated with a BSc majoring in Nutrition in 1984, her special interest was ancestral foods. After graduating, she became disillusioned by the global ‘standard’ nutritional guidelines that she paved her own path. Cyndi started Changing Habits in 1990, from her regular newspaper column on nutrition. Her ground breaking book Changing Habits Changing Lives (1998) became an instant best seller and from there she has grown a successful organic food company, certified online education program, a ground breaking documentary and is currently building a 60-acre organic food bowl which will be used as an education centre for sustainable farming practices. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Featured playlist 33 videos TEDxWilmington - August 16, 2017 TEDx Talks 201 Comments rongmaw lin Add a comment... Ian Ian 3 years ago Almost a year of being wheat free, dairy free, caffeine free, and high fructose corn syrup free. I was sick all the time and now I am no longer sick ever. All the swelling in my joints is gone as well. I am 30 pounds lighter. I lost the first 15 with no exercise at all. 99 Di Dinx Di Dinx 3 years ago I eliminated grains esp wheat from my diet as well as reduced carbs/sugars after reading William Davis 'Wheat Belly' in Oct 2012. Within 15 days I had total relief from chronic idiopathic urticaria with oedema after 4.5 years of the highest dose of nsaids, antihistamines and antiasthma meds and having seen an immunologist and a dermatologist who both told me that they did not know what caused the condition. Not touched wheat since...! 61 sonja k sonja k 3 years ago Finally, someone made a reasonable argument against the current way wheat is produced. 57 Mike White Mike White 3 years ago (edited) Wheat prior to 1949 was different. I worked for a Dr. that developed new varieties of wheat. One was named after him and he named another. These hybrid strains were able to double yields. This was done by doubling the size of the grain. Since these variety’s were introduced out wheat tolerances have decreased. By 1969 our body’s have doubled in size, diabetes through the roof, cancers way up , and on it goes. Check out your high school year books. Or watch an older movie. Compare to now. 18 Nicole Johnson Nicole Johnson 4 years ago You have an amazing story and this information you are sharing is incredible!!!! Your program suggested a 6 week, no wheat and have never felt better!! You have taught me through your changing habits, changing lives book has been my wonderful health journey! I have since done 12 months of plant based only and it is amazing! I will never go back! Thank you cyndi! 26 Donald Watts Donald Watts 3 years ago My story: I Have been a diabetic for close to 10 years. About 5 years ago, I joined the Peace Corps moved to a (unnamed for political reasons) Balkan state. While I was there, I consumed non- GMO foods, since they followed the E.U. food standards. I became post diabetic. No more diabetes ! When I returned to the USA, after 3 months my diabetic symptoms came back. I can only attribute it to food. In the USA, the foods, have corn syrups, corn oils, animal feeds, etc. I can only tell you my experience, but don't have a clue what caused this. 15 Jim Mines Jim Mines 3 years ago Thank you so much. I grew up in the great plains and was aware ot all this in the 60's even as an adolescent. I have struggled with this through raising 5 children who had food sensitivities. I struggle with health issues myself even today because of food and what has happened to it in this bastardization process. Your message is timely and probably more important than any other I have seen on TEDx. Thank you. 9 Imran Ahmed Imran Ahmed 3 years ago I am a farmer in Punjab Pakistan - I do not spray glyphosate on food crops nor was I aware that a pre-harvest spray on edible crops is practised anywhere. I have never witnessed this practise nor heard of it from other farmers in my neck of the woods, I would be surprised if consumers of crops so treated did not get ill. As a former hospital physician I also endorse the advice for people to stop consuming any food item they suspect is making them unwell, withhold that food from their diet for several weeks before re-challenge by reintroduction of that same food to observe whether the symptoms go away when the suspected food is removed but are reproduced when it is eaten again. 34 Payal Sunal Payal Sunal 4 years ago This information is incredible. I have always wondered about my own health not that my issues are severe but I certainly struggle with my weight and will look to make some changes to my diet by removing wheat. What an inspirational talk. Well done 8 evo evo 3 years ago Its all money. I am a Type1 diabetic and have lots off problems with hidden sugars in foods so I stopped all bread pasta meat milk sugars and all processed foods 7 years ago and went vegan and only eat above ground green veg chilli peppers garlic etc o and ginger as its a root to say I have had a improvement is a under statement, this person is so right and so many problems with peoples health today is what they eat. So many processed foods are poison and are made to taste nice with chemicals. Look at brain disease that have increased in the last 20 years but people are blind or are to lazy to act and are willing to pop a pill instead off eating correctly so sad. 3 Oldrn Dirt Oldrn Dirt 3 years ago Huge THANKS Cyndi for sharing your survival techniques. My food story is similar: eliminating, one by one, foods that gave me hives or the runs. I now eat only eggs, bananas, occasional fish, goat kefir. Age 76 and still # (sharp). 5 Margie B Margie B 4 years ago Very informative and educational...l highly recommend Cyndi’s program of Changing Habits, Changing Lives. After seeing the health benefits my daughter experienced after following this protocol, I changed my eating habits and have never felt better. As a bonus, I lost stubborn weight that I’ve carried for (too) many years. If you are interested in more information, check out Cyndi’s documentary, What’s With Wheat, on Netflix. Thank you for your thoughtful work. 7 Dennis Koyle Dennis Koyle 3 years ago You are wrong! No one sprays wheat with 10 chemicals and almost no one sprays glysophate on wheat. In 40 years, never. The problem with wheat is ancient wheat was 9 chromosomes and because of years of cross breeding, modern wheat is 40 chromosomes. It's too complex for our digestion. 7 Melanie Anne Ahern Melanie Anne Ahern 4 years ago Extremely underrated TED Talk. So good. 10 Marcie Renee Marcie Renee 2 years ago People make fun of the blood type diet but its my type O clients that have the least tolerance for grains, namely wheat. 6 Andy Andy 1 month ago The idea that today's wheat is different than ancient wheat is a common misunderstanding. It is chemically identical in every way; proteins, enzymes, carbs, etc. Also, food that includes wheat tends to be high-calorie, and most processed foods contain wheat, so cutting wheat tends to lead to eating more whole foods, less processed foods, and fewer calories overall. This is not a bad thing, and has made many peoples lives healthier and happier! But pointing to wheat as the sole cause of all ills is... misleading. This speaker sounds very sure of what she is saying, but the truth is, the reasons for the increased prevalence of wheat sensitivities is not definitively known. One theory is that it is a case of the "nocebo effect", but another theory is that it's linked to the rise in autoimmune disorders, which in turn seems to be linked to our highly-sanitised society making our immune systems over-reactive to harmless proteins. This, too, is not wheat's fault. Similarly, the rise in peanut allergies is not because peanuts are bad for everyone. I suppose what I'm saying is, it's frustrating to hear someone say things which have a severe lack of evidence at best, and are demonstrably false at worst. It's strange to hear her making claims about glyphosphate ruining our gut microbes when there is no evidence that that is the case. And it's frustrating that she does all this while selling media that puts a lot of money in her pocket. Anyways. Eat however you like, and however makes you feel good. But think about /why/, once in a while. Peace and love ✌️✌️ 2 Fifelee Fifelee 1 year ago I’m a wheat farmer in Montana. There is no GMO wheat and wheat is very very rarely sprayed with glyphosate. In fact I’ve never heard of that practice being used anywhere in the states ever. Occasionally it is done in northern Canada with their shorter growing season. Overall only a minuscule fraction of Canadian wheat ever sees any glyphosate and no American wheat. 3 Frequently Cynical Frequently Cynical 3 years ago The reason she felt so good when she switched to "a bit of protein" and veggies is because she inadvertently put herself on the ketogenic diet due to calorie restriction. This effect is well known with people going vegan, or fasting. That she eliminated wheat was obviously important, but not the reason for the clarity and energy. I don't know but I would bet the problems with wheat are there in countries that don't permit glysophate, or before it came into use in the 1970's. It's (probably)not the glysophate, it's the wheat. 6 Chipy Lion-Sage Chipy Lion-Sage 4 months ago Superb - thanks cyndi - how can we buy a executive summary of ur book as don’t have time to read whole book due to major challenges Ivan Davydenko Ivan Davydenko 4 years ago do you know that all sifted wheat has to be( by law) fortified with iron (some sort of yucky supplement).i found that avoiding it ,by milling the wheat flour myself, from organic grain, helped alleviate my problems with wheat. 3 Charlotte Fairchild Charlotte Fairchild 8 months ago (edited) I have great aunts and uncles who were infertile. I am infertile. I am wondering what I was exposed to that gave me the same problems. Kudzu is not treated and is on every continent except Antarctica. It is free. Learn about it and eat it if possible. Why do I need to add styrofoam (perlite) or vermiculite to a pot of soil when compost has been enough for eons? 1 mudslinger888 mudslinger888 4 years ago (edited) This talk is MUCH easier and better than the film which drowns out all the actors with an annoying loud soundtrack in the foreground.. 7 Nick Meale Nick Meale 2 months ago (edited) I know a few farmers that have stopped using roundup or at least use it more conservatively. It can be toxic but also necessary for huge harvests. Roundup is not an easy thing to get rid of. John Simms John Simms 3 years ago Some people just aren't designed to eat gluten. There's nothing wrong with that. We just need to know who has celiac disease and who doesn't. And if you have been tested and you have celiac disease then stay off gluten for the remainder of your life. You will be healthier as a result. 1 Natalia Navas Natalia Navas 11 months ago Just found out I have a severe wheat intolerance via blood test possible celiac disease. I am very disappointed but after a multitude of symptoms im very hopeful my symptoms are gone. Tresha Sawyer Tresha Sawyer 1 year ago Woow this is invigorating but yet astonishing 😲 1 Ritu Rao Ritu Rao 1 year ago Wow I never had wheat allergy, but recently after moving to Netherland, I feel sick after eating bread, my skin looks dull, William Palminteri William Palminteri 2 months ago Wheat or gluten allergy. And you're talking about processed wheat, NOT whole wheat. HUGE difference. Consider This Consider This 3 months ago Did the audience begin to stop eating when they realised it included wheat in one way or another? There are many usernames but this one is mine. There are many usernames but this one is mine. 4 years ago Can they stop clanging their plates and forks for 5 minutes? 38 Jack Andblaze Jack Andblaze 3 years ago Interesting strategy. Feed your audience first, then give a speech about how the food they just ate is poisoned! 6 SpearChuck777 SpearChuck777 4 months ago (edited) I knew glyphosate was in wheat but didn't really know what it did to stop nutrient/mineral absorption, thanks!. I went cold turkey for new yee'yuhz on HFCS and wheat. I lost 35lbs, feel great, less pain, more strength Rosie Andrade Rosie Andrade 11 months ago Great Ted Talk Video!!! Will Shore Will Shore 1 year ago The way wheat is modified and sprayed is probably not worse than what is done to other crops including vegetables and fruits not to speak of how the meat industry is adulterated. Organic is the answer? Can,t afford it. I dont eat much wheat because i find it addictive. I eat the whole loaf then might fall asleep. I love it too much. Well my answer is to grow my own vegetables and put in the freezer. Hope it keeps me healthy and save money plus a great healthy hobby. Craig Famly Craig Famly 3 years ago Arsenic and lead would cause illness for sure and early death. We always need to be careful with what we do with farming as for the HIV that’s unfortunate that her family was affected but completely not linked to diet as the factor VIII being used to treat haemophilia so I am failing to see how this is linked to diet. Unfortunate but not at all useful to talk about in link to diet 1 Shanti Naturechild Shanti Naturechild 3 years ago I thought wheat has only been grown for about 10 000 years!?! 3 Pia Pia 2 years ago (edited) Gluten intolerance is straight up a symptom of vaccine damage. I know. I used to eat wheat until I got vaccinated w/Hep B vaccine and then eating wheat triggered instant pain--inflammatory arthritis, so I stopped. The vaccines are GMO. Hopefully there is not too much GMO wheat around and we can still save the genome. 1 conny lake conny lake 4 years ago ...I was about to make a cheese sandwich. 12 Roby Roby 4 years ago So I don't understand, is wheat bad or is it the way we process wheat bad? What if I cultivate and process wheat in my garden in a natural way? Would that be bad for my health? Sue Elliott Sue Elliott 1 year ago Im glad I watched this, people thought I was a nutter when I mentioned this 1 Chriswsm Chriswsm 3 years ago If this is true why aren't the reported problems much higher than stated. I eat many products containing wheat and I have no symptoms other than a dry eye problem which I know the cause of (it has nothing to do with diet). Granted the way we handle food contains a lot of artificial processes and ingredients but I'm always sceptical of anyone who has a book to sell on the topic they are talking about. I will continue as I am. 1 TiM sKolD TiM sKolD 3 years ago Wheat is a commodity, not a food, and the processed food factory grows a lot of extra wheat, corn and potatoes. 2 Talent Ayin Talent Ayin 3 years ago Now I can’t eat the bread in my fridge 4 Kim Nenninger Kim Nenninger 1 year ago Great video. I wasn't going to watch it but she was so interesting that I couldn't shut her off. 1 Twenty2 twenty2 Twenty2 twenty2 2 years ago wheat has always been used to keep people down 1 Karen Connell Karen Connell 1 year ago Thank you 1 Peter Hanssen Peter Hanssen 3 years ago Read "Wheat Belly Total Health" 4 p larkin p larkin 3 years ago Vitamin A deficiency causes Dry eyes 2 Doug DeKuiper Doug DeKuiper 3 years ago What about whole spouted wheat and organic. maryellen stephens maryellen stephens 4 years ago Wonderful great share start the tsunami! 2 khan kase parhna ha gee khan kase parhna ha gee 2 years ago Wheat should be bane 2 Chipy Lion-Sage Chipy Lion-Sage 4 months ago Cyndi - what’s with wheat doc - how can we watch it Eva Balancier Eva Balancier 2 years ago What is with the background noise as if they are in a restaurant 1 Peter's Perspective Peter's Perspective 3 years ago ☹️ Bruce Parr Bruce Parr 3 years ago If I go without bread for a day I start to feel sick. 1 UnAnimus UnAnimus 4 years ago I keep hearing the background clamoring of forks on plates.. 3 Tim c Tim c 3 years ago Keep talking.....we're eating....lol Tang Chi Lin Tang Chi Lin 1 year ago Bill Gates would say "Good job" to help population reduction. alikorestate alikorestate 4 years ago Are people eating in the background? 5 Duke Steele Duke Steele 3 years ago Organic has almost no benefits. 1 Hamoudi Ayoub Hamoudi Ayoub 3 years ago it's wheat that has allowed human's civilisation to flourish 3 Maciej WrOtEk Maciej WrOtEk 3 years ago (edited) and why she thinks it is from wheat ? other crops are not sprayed with roundap ? Dadson worldwide Dadson worldwide 3 years ago is your parents forst cousins was never addressed. Larry Hyde Larry Hyde 2 years ago Tents Lorraine B Lorraine B 3 years ago (edited) Why does she have an Australian accent? She grew up in America! It just sounds so weird. 1 blkcoupequattro blkcoupequattro 2 years ago Agent Orange Corn barrypatrickius barrypatrickius 2 years ago Monsatan 1 Eric Schmuecker Eric Schmuecker 3 years ago Buul shite 2 Irish Slaves Irish Slaves 3 years ago Be better without hearing plates clicking around in the background. 6 William Davis - Wheat: The UNhealthy Whole Grain Fundraiser 658,242 viewsNov 21, 2012 5.9K DISLIKE SHARE DOWNLOAD CLIP SAVE TheIHMC 72.9K subscribers The wheat of today is not the wheat of our mothers or grandmothers. Modern wheat is the product of genetic manipulations that have transformed its properties. Modern wheat is now a 2-foot tall, high-yield semi-dwarf strain, different in both appearance and multiple biochemical features from traditional wheat. Introduction of this new strain of wheat was associated with the appearance of a long list of health problems, along with weight gain and diabetes. According to Dr. Davis, saying goodbye to all things wheat provides outsized and unexpected health benefits, from weight loss, to relief from acid reflux and bowel urgency, to reversal of diabetes, migraine headaches, and learning disabilities in children. Dr. William Davis is author of the #1 New york Times bestselling book, Wheat Belly: Lose the wheat, lose the weight and find your path back to health (Rodale, 2011), now debuting internationally in over ten foreign languages. Wheat belly has helped spark a nationwide reconsideration of the conventional advice to "eat more healthy whole grains." Formerly an interventional cardiologist, he now confines his practice to prevention and reversal of coronary disease in his practice in Milwaukee, Wisconsin. Dr. Davis is a graduate of the St. Louis University School of Medicine, followed by training in internal medicine and cardiology at the Ohio State University Hospitals, and training in interventional cardiology at the Case--Western Reserve Hospitals in Cleveland, Ohio. He is also founder of the online heart disease prevention educational program, Track your Plaque. Featured playlist 15 videos 2012 Evening Lectures TheIHMC 831 Comments rongmaw lin Add a comment... Michael DK Michael DK 5 years ago After seeing massive benefits from cutting out wheat from my food, I advised my now 64 year old mother to do the same. No more gluten. She had M.E. (muscle desease), went to the toilet 3-4x a day, was pretty much physically unable to do much at all. Depressed, especially in the morning, and was easy to upset. After being without gluten for 2 years now she's finished building her first house by herself. Yes, cement, stones, tiles, building a kitchen from scratch...everything. She has the physical energy of a 40-year old. No more stomach problems, no more depression, lots of life. She'll reach a 100 this way...so happy to see her healthy! 148 Lindsay Taylor Lindsay Taylor 10 months ago I took a food sensitivity test and came back mildly sensitive to wheat, barley, rye. Amongst other things like chicken/eggs/pineapple/bell pepper/milk/chicken. I cut all of these foods out. My asthma got better, back pain and toe pain went away. I had a slip up at a family party and ate desserts packed with grains, sugar and eggs. The next day I needed my inhaler. I started craving sugar so bad I bought another dessert a few days later…the next day I needed my inhaler again and my back pain and toe pain came back severely. It’s so crazy. I cut out all grains again, fasted and ate only meat/veggies, pain gone and asthma back under control within 3 days. I don’t think it’s a coincidence. 21 jolorraine27 jolorraine27 6 years ago For all of you who are going wheat/ bread free, let me warn you - I did it too. I was free for 6 MONTHS! I have lupus and so many things changed for me. I lost weight, I was less moody, just everything was great - and then I had a slice of pizza. The way he teases about the "just one" is so true. I thought, I will have this slice of pizza and then go back to my wheat/ bread free way of living. WRONG! Even knowing and understanding what is happening, it has been so hard to get back off the bread. I tell people all the time that it is addictive. I never knew about the different proteins and such that make it so, I just knew that it was. I am working harder to get back off of it, but I really wish there was a rehab center for this particular addiction. Good luck to all of you on your wheat free journey. 176 Olivia Olivia 9 months ago (edited) Went full keto after stumbling on this. Frucotse-free three years- that helped, then just quit the minefield modern carbs are altogether. I am never going back. You couldn't pay me to go back. The first week I had such powerful carb cravings. I was dreaming of carbs. I have zero doubt they are addictive, especially wheat. 8 Jose Martinez Jose Martinez 7 years ago I can not care less who is right or wrong! All I know is that since I quit wheat all my digestive problems of four years, went away OVERNIGHT! And I do NOT have celiac disease! ALL I KNOW IS WHAT WORKS FOR ME!! I quit wheat now my digestive system is back to normal!! That is ALL I know for real. 412 SheilaHagler SheilaHagler 9 years ago Thank you. I have not eaten wheat since 9/3/2012. I was living on homemade whole wheat bread, made with honey and lots of other healthful ingredients (never sugar). I thought I was doing the best for my health, but wheat kept me fat. Since I was over 50 (post menopausal) I had come to accept my new body image- but I hid under jackets and loose-fitting tops to cover up my ROLLS OF FAT. I have dropped three dress sizes and have a waist again. I will share my story soon on my youtube channel. 23 Christopher Farrant Christopher Farrant 8 years ago I'm in agreement with the wheat problem, but we must also be aware of the damage caused by fructose. 84 Random Person Random Person 3 years ago I noticed after giving up the wheat and sugar my food absessions went away. When I ate bread and pasta I noticed I would be hungry still after eating. Late night hunger. Couldn't get satisfied. I was gaining weight and pre diabetic. Since quitting wheat and sugar I've also lost over 20 pnds so far . 35 Doug Bower Doug Bower 9 years ago Most of the audience's questions proved the lecture went right over their heads. The world is in imminent peril from diabetes and all most could ask was, "Can't I have this or that...?" 7 J Ph J Ph 6 years ago I tested it for one week without wheat, grain and dairy products. Viola! My dandruff was gone as well as my acne. 81 Rene Starink Rene Starink 5 years ago Went gluten and dairy free 6 years ago...never looked back again. 10 years suffered from lower back pain, taking anti-inflammatory medicine to relieve the pain every time I had an episode. Now my back pain is gone and I can pick up things again without worrying about having a 3 day pain episode. Saved me from listening to doctors saying I need an operation ! Best diet change I ever made ! 68 Kim Gold Kim Gold 7 years ago Back in the early 90s I had horrible IBS. Medications did little to help. I stumbled upon the idea that maybe I had celiac disease, so I gave up all grains because I was so sick I would try anything. There were no "gluten free" junk foods back then, so I was basically eating zero grains. I was cured. Then one day my doc--a gastroenterologist --decided to "test" me for celiac and I didn't have it. Great! Bring on the grains. I was okay with it for a few years until I developed another mystery ailment Interstitial Cystitis and horrible blood sugar issues. This time, I gave up not only grains but sugar. Again, cured. I'm not going back. 76 Linda Jennings Linda Jennings 2 years ago Thank you Dr Davis you changed my husbands and my life 4 years ago . We are so healthy now . Thank you a million times over. 20 Tom Alexander Tom Alexander 9 years ago After watching this presentation back in February and eliminating Wheat from my diet I can say that this will improve your health. I had been suffering from low back pain for close to 4 years. I can say now that I no longer have the pain and have lost 15 lbs. I can actually go to the gym and workout, run on the treadmill, ride a bike, and even get on the dam StairMaster without pulling my back out. What started out as a 30 experiment for me and my Wife has turned into a life changing experience. 17 isabelle benvin isabelle benvin 3 years ago had joint and muscle pain in 7 years, took 4 meds and couldnt walk because of stiffness...listened to him on another site about wheat...2 weeks No wheat today feel great no pain no meds 12 rmcdaniel423 rmcdaniel423 9 years ago It's often misleading regarding certain types of foods and their supposed benefits. Whole wheat was pushed SUPER hard as the "better" kind of bread, but it has nothing to do with the glycemic index, etc, as we've seen. It's about the slightly higher fiber content, which supposedly helps clean your colon. Things that are "fat free" (but full of carbs), "low carb" (but full of salt), "high fiber" (but a diabetic nightmare) and so on. In general, if it needs marketing, you should be suspicious. 14 LILLIAN PORTER LILLIAN PORTER 8 years ago He points out, in the first pages of his book, that the glycemic index of wheat is 72, while the glycemic index of sugar is 59. While sugar is empty calories, wheat is worse. I wondered why so many people report celiac disease these days, when it was considered a rarity when I was young. I wondered why one vegetarian friend had a child with diabetes AND rheumatoid while another vegetarian friend, a runner, had a diastolic BP of 140. Dr. Atkins was reporting on the ballooning of diabetes , even in juveniles, since the FDA came out with their food pyramid, (the broadest part made up of carbs) in the 1970's. The food pyramid, by the way, was supposed to have been developed by two lawyers! Dr. Atkins, fat or not, reversed diabetes and metabolic syndrome in his patients. (Caregivers frequently do not get cared for themselves). Dr. Davis claims also, that hundreds of his patients have been freed from everything from rashes to diabetes. He is a cardiologist. He deals with real people. His ideas are not merely academic. 10 Moe Bedard Moe Bedard 8 years ago I am 65 years old and have recently start having intense should pain. All doctors..ALL doctors have addressed my "getting older", impingement, possible rotator cuff surgery, and lack of exercise. Who feels like exercising when you have sharp pains shooting through your shoulders. NOT ONE doctor ever asked me what I eat! Then I noticed a side bar on You Tube when I was seeing if anyone else was having pain and was directed to a gluten site. Gluten? That was something that affected "other" people and was probably one of those "weirdo" diet things. Reluctantly I "clicked" on your You Tube lecture and thankfully changed my heath! I had all the symptoms, so I decided to give it a try. No tests! No X-Rays! I just cut out wheat, sugars, and processed food. Two weeks later I have absolutely no shoulder pain, have lost over 10 pounds (two belt notches), and have started exercising again. I wish I could package this up and sell it but I can't. I added rice and quinoa into my diet, have limited protein to the generally accepted 10% of what I eat, and have even stopped the foot pain and gout attacks. I am a new man! 150 Ten Commandments Ten Commandments 9 years ago Thank you Dr. Davis. I've been sharing with my patients, many who are diabetic, the information from your book and recommending the book. :) 10 She Knew Too Much She Knew Too Much 4 years ago (edited) A series of blunders my azz! Big pharma was preparing for their financial stability. And didn't they do a great job! This is excellent research and information! Thank u Doc! 28 The Texan The Texan 1 year ago (edited) My wife and I are on week 2 of no wheat and no sugar, I'm 48 and she is 52. We've been eating wheat and sugar our entire life. I can say with proof, stop eating that crap! The way I feel now is truly living, arthritis, weak urine stream, inflammation, bloating, mood swings, constipation and many many more problems I had are gone. We had no idea what feeling alive was due to being sick for so long, that was normal. I can say it works, I feel sorry for those not willing to give it a chance. In closing I'm down 12 pounds in 9 days and still eating steak and seafood. 5 Wakanu Wakanu 9 years ago Minor point, but for the record, while bananas don't grow on trees, neither do they grow on vines, as the good doctor asserts in passing. They grow on a herbaceous flowering plant, which is about as far from a vine as one can get. 3 Wendys loving life Wendys loving life 6 years ago I've never been overweight but I got very sick last year with tummy troubles, inflammation, rashes, and tinnitus in my right ear. Well, after eliminating wheat, coffee, lactose, and cutting down on sugar my symptoms have virtually vanished! However, if I have something with wheat in it the tinnitus comes rushing back nearly instantly. Its shocking. Since quitting these foods my belly is flat for the first time in my life. I'm reading your book and it is very informative. Thank you! 41 Kay Allen Kay Allen 2 years ago I went keto and now I feel great and am the slenderest I have ever been since becoming a teenager !! No sugar, No starch, nothing low-fat, no polyunsaturated "vegetable" oils - really made from seeds - and the weight simply melts away. Yes, bacon and eggs !! 15 Google User Google User 6 years ago William Davis has hit the nail on the head: modern life is killing us! 24 Shar Blades Shar Blades 8 years ago I watched this video three times. For the last three days, I haven't consumed any wheat and feel better!!! 58 Rob Lovegreen Rob Lovegreen 3 years ago I had Plantars fasciitis (heel pain) in my left heel for months trying all kinds of natural therapies to no avail. 1 week off of wheat and my heel pain was 95 percent better and eventually went away. Also my psoriasis on my feet is slowly clearing. I’ve had psoriasis on my feet for 30 years and I have never seen such positive change in my condition as I have recently going off of gluten. 4 Joseph1NJ Joseph1NJ 9 years ago Add corn to that. In the US, the big three, corn, wheat, and soy (which by the way are highly subsidized) and in everything today. 32 T D T D 2 years ago Ivor Cummins and David brought me here. Dr William Davis is wonderful. Grateful he decided to heal people instead of cashing in on conventional recommendations. 13 WASIV WASIV 9 years ago I've been gluten free for years out of health necessity. this is great information. I have long been dissatisfied w/ the lack of nutrition found in the store bought gluten free products and this video has got me reevaluating those choices as well. wheat is definitely toxic. I know this all too well. now I'm seeing a 3rd option that goes beyond wheat free/ gluten free 3 Brew G4 Brew G4 2 years ago I’ve just been diagnosed with celiac disease, I had no idea about anything like this it’s mind blowing 9 Tofu TheBroccLee Tofu TheBroccLee 7 years ago Hello, I have a problem with these doctors who say it's good to eat like our ancestors because our ancestors lived a non-stop active life, ate different species of vegetables, the animals ate differently that 99% of the animals killed for meat nowadays, etc... Completely different lifestyles. Is my logic wrong? 7 Arianto Bin Soejono Arianto Bin Soejono 8 years ago I can testify that after not touching wheat for 2 weeks, i dropped 7 kilos. And when im hungry the feeling of famish is quite mild compared to those days when i was on wheat - the feeling of hunger is so unbearable that i could eat many plates of food or a horse. Im now easily feel satiated after eating just mouthfuls of food. 4 Tracy Hoffman Tracy Hoffman 7 years ago Grain free for a month now. My body feels amazing! :) 21 Rotrex L. Rotrex L. 8 years ago I've been wheat free for two months. I'm losing weight and feeling better. No more hypoglycemia. 50 siscarolm Peace siscarolm Peace 5 years ago Wheat makes me tired and achy all over, as flu like symptoms. I stay in bed 24 hours before I recoup. My gastro and colonic scopes shows that I am normal. I avoid all wheat products and I am not celiac. Constipation has disappeared too. I am slim too. 36 Stephen Bonner Stephen Bonner 4 years ago In 1961 the Chorleywood bread process was developed, which used the intense mechanical working of dough to dramatically reduce the fermentation period WHICH MEANS MORE GLUTEN and the time taken to produce a loaf. The process, whose high-energy mixing allows for the use of lower protein grain, is now widely used around the world in large factories. As a result, bread can be produced very quickly and at low costs to the manufacturer and the consumer. 5 yelp1000 yelp1000 9 years ago Imo - this is some of the most groundbreaking research in recent history. We all know, at least those of us that study this stuff, that gmo is bad but so few people know about the real history of the modification of wheat. I hope that Dr Davis continues speaking on this. 2 Spectra Amunari Spectra Amunari 1 year ago I loved this so much!! Extremely informative. Can’t wait to grab his books and try some recipes. 4 Draconorst Draconorst 8 years ago Ever since I removed wheat from my diet my Acid reflux that I have had for 20 years has disappeared. So glad I'm off the meds for it. 70 dave11282 dave11282 7 years ago since coming off wheat my arthritic pain has reduced remarkably, quite astounding reduction in pain 27 james stevenson james stevenson 1 year ago (edited) Absolutely brilliant information for better health 2 DangerDaveFreestyle DangerDaveFreestyle 6 years ago You can see how people are addicted to this stuff the way they herd up like sheep at bakeries, bagel shops, and delis (stuff to put on bread) 29 matman377 matman377 9 years ago I'm reading the book right now, it's very interesting! I have Crohn disease and curious to see what benefits GF diet will give me. I've been wheat free for 3 days now. I can't say I really notice anything yet, but it forced me to buy much healthier foods already. I'll try to keep it for a month and see what's up. It is going to be hard to avoid bagels and mcdonalds! 5 Leonard Winokur Leonard Winokur 2 years ago (edited) "Wheat is in the Bible". So is Satan. 108 Marco Cota Beautiful House Eugene Oregon Marco Cota Beautiful House Eugene Oregon 5 years ago (edited) While Davis is Right he is also very wrong. The Human body consists of a Matrix or combination of systems that are well able to handle moderation of low toxin consumables. The Two most critical issues which lead to illness from consuming are your general controllable physical condition and overall diet. The immune, cardiovascular, and nervous systems function to handle foods like Whole Grains if you do not exceed recommended daily amounts, AND you are getting sufficient body movement. Exercise is not even needed, but if you are fairly active your systems will be at optimal functioning levels to keep you healthy. Davis brings up the chemistry of the body acting out its chemical characteristics yes, but in a single plain or dimension. The human body has an intertwined or matrix of properties that circumvent toxin levels. If the levels get very high then yes he is only right then, but a normal diet of breads or any slightly toxic foods is easily handled by a healthy system. A healthy body is built to handle many variances in non favorable consumables and has been subjected to this need for eons. The Key is moderation and body condition, exercise is good if you are an office worker but for most people simple activity such as walking, cleaning house, labor and other cardio movement to rev up the heart daily is all it takes. The problems in health seem to par with timing of illness like diabetes and higher wheat consumption. But the truth is we entered the electronic age in the 1940's and by the 1980's people were in front of a TV, Gaming program, or Computer which has led to a much poorer overall health condition worldwide. The other factor combined with that is today people simply consume to much. I am a 61 year old, Graduate, Human biology, Molecular biology, farmer, and healthy moderate. The understanding of how our bodies work is not cut and dry on a simple plain program as Davis outlines. We are tougher than most know especially when we do continue to develop our bodies and minds with wise non excessive diets. 5 Blank Face Blank Face 2 months ago Once I contracted SIBO, I started cutting out bread and wheat and cutting the fructans really helped. I'm not saying I'm perfect or that I totally got rid of it, but I'm more conscious of how much bread I used eat (90% of a diner menu is bread) and try to avoid it as much as possible. Wheat is a lot worse for you than the much-maligned meat. 1 Marti Mahler Marti Mahler 8 years ago This wheat free diet works. I'm a believer 32 spud gun spud gun 9 years ago i tested myself by eating just wheat products for 3 days and to my amazment, my hands nearly seazed with arteritis, my wrist, elbows, shoulders, feet, and knees ached me, i had upsetting fusrtating dreams, my mind was like i had attention problems, my skin on my back aches (ive allways wondered what that was in the past) i was tired in the mornings, and on the 4th morning of my test i was completly fateged, now i am still in pain after testing this wheat claims out and its has blown my mind. 2 bla bla 8 years ago 1 week off wheat and the difference is huge , I'm not constantly craving food, my aches and pains are gone , I think I have lost weight and I haven't been dieting , absolutely know for a fact that the Doctor is right , my heart burn indigestion gone , having slight withdrawal symptoms but worth it for the good feeling 2 lorenzo ross lorenzo ross 4 years ago This is absolutely true! I did a 30 day paleo reset (which I recommend EVERYONE should do) and ended up losing 30 pounds in just over two months because I used the paleo diet as a template and changed my eating habits. 2 Leslie Smith Leslie Smith 1 month ago My friend forwarded this video to me. I'm convinced that ALL of my health issues are due to WHEAT, SUGAR and JUNK FOOD. I've been praying for The Lord to direct me to someone who could help me get off of my meds, and get me on a good weight-loss program. THANK YOU, DR. DAVIS, for your phenomenal information! I believe this video landed in my email at JUST the right time. I'm going to buy Dr. Davis's book. To my faithful friend who sent this message along, BLESS YOU, THANK YOU for hanging in there with me, and, I LOVE YOU to the moon and back! 2 Ray Ray 4 months ago Unbelievably important information! Thank you doctor! 1 Marimilitarybrat Marimilitarybrat 2 years ago Thank you, I really enjoyed this presentation and will be making some serious changes in my diet as a result. FYI, for anyone concerned with the inflammatory effect of grain products you may be interested to know that our immunizations have two forms of aluminum and mercury in the form of thimerosal as adjuvants. Each of these substances are neurotoxins. Pharmaceutical companies stirred these substancesq into the broth to cause an inflammatory response at the time of immunization. The purpose of creating an inflammatory response is their belief that it provides a greater immunity from the viral fragments in the immunization. The amount of virus present in each immunization can differ a great deal. The basis or result of auto immune disorders is inflammation. My daughter had respiratory distress after her first flu shot then spent the day in the emergency department receiving IV steroids, Benadryl, IV epinephrine and inhalation therapy. She now has asthma. She also has MTHFR gene defect & cannot metabolize folate and other B vitamins. Synthetic B vitamins are in every enriched grain product. 7 bisiilki bisiilki 8 years ago This was a really good presentation. I will be sharing it with my family. Essentially he advocates a Paleo/Primal diet. 2 Gaia Seraphina Gaia Seraphina 6 years ago I cut out the wheat from my diet for 7 weeks and ... absolutely NOTHING happened! I still have my psoriasis (autoimmune disease of the skin). But in my previous food experiment two years ago I cut out the dairy (for good) from my diet and my asthmatic afflictions were gone since then. What's the meaning of this? Dairy is bad and wheat alright? For me it is! ^^ 10 Ana Dubar Ana Dubar 7 years ago In my organic supermarket, they sell Einkorn and Emmer, as grains and flour, and also bread made out of them. Would that be ok to eat ? 5 robert gonzales robert gonzales 8 years ago Wow and I eat tons of multi grain bread .wheat products etc. Truly shocking news god bless you Dr.davis and all those who come out and say what the people need to hear !!! Love 7 Joseph1NJ Joseph1NJ 9 years ago 5-31-13 The European Union is urging its 27 member states to test wheat shipments from the United States after unauthorized genetically modified grains were found in Japan. Tokyo on Thursday halted imports of certain types of wheat from the U.S. following the discovery of an experimental strain that was tested by Monsanto but never approved. The EU’s consumer protection office said Friday that shipments which test positive should not be sold in line with the bloc’s “zero tolerance” for GM crops. 6 Moreba Moreba 9 years ago So, everyone heard him talk about how bad wheat actually is for you, and the only question in their minds is: "But I can still eat bread, ¿riiiiiight?" Facedesk .___. 5 E Gold E Gold 6 years ago Lost 12 lbs in 5 weeks after cutting out all wheats and grains. Acne has also disappeared. Thanks Doc! 4 Jolene8 Jolene8 7 years ago Wow. At 13 minutes it didn't take me long to realize that what he was talking about genetic modification. This is actually something for many to take heed. Very direct and to the point. 4 Qpatches Manley Qpatches Manley 2 years ago UNTIL I have listened to this man, I have struggled with this addiction... and TIS TIME now.. after having a mild stroke due to my RA, autoimmune disease.. thankfully I was able to have carotid surgery and saved my life..tis time to GET SERIOUS..this is deadly.. I want to see my grandchildren grow up IF POSSIBLE. 1 Steve Lush Steve Lush 4 years ago (edited) Today: 65 yrs old. 6'2", 146 lbs. blood sugar ~90 - 150 (nominal) So I'm at the very low end of BMI now, (highest was 220 lbs, average adult weight 185-190). At 62 years old after decades of chronic back and neck pain, years of peripheral neuropathy in hands and feet, deteriorating eyesight, etc, I suddenly lost 50 lbs in under 6 months and had horrible irritable bowel problems for the first time in my life. The more I ate to keep my weight up, the faster I lost weight and the worse my stomach problems got. Went to my doc who sent me for every test under the sun. Pretty sure he was afraid I had cancer. Before the tests, I talked to a coworker who had diabetes in his family. He suggested I get a $20 glucose monitor, so I did. It took about 3 days to figure out that my sugars were spiking after every meal. What was I eating? Junk. White bread, bagels, pizza, soda, potato and corn chips, ice cream, and so on. Did a little reading online found out what I should be eating. Started shopping around the outside isles of the market. Fruits, vegetables, dairy, meat, fish, more fish, etc. No white or wheat bread. Some whole grain breads, but no more. No processed foods, nothing that comes in a box. So after the tests, there was nothing indicating disease because I figured out what was wrong just weeks earlier and easily fixed it. THIS DIET ISN'T RIGHT FOR EVERYBODY. I DO NOT HAVE DIABETES. I AM NOT QUALIFIED TO GIVE MEDICAL ADVICE. THIS IS JUST MY PERSONAL EXPERIENCE. I WAS (AM) HYPERGLYCEMIC, BUT AM ABLE TO CONTROL IT THROUGH DIET. I feel great. I see better, feel better, very rarely get headaches (used to have them daily and gobbled ibuprofen like M&Ms) have far less back, neck and joint pain (still some, vertebrae don't grow back after all) but the neuropathy is nearly gone and the pain I do have lasts for minutes to hours, not days, weeks, months or even years like it used to. So now, my only problem is, I can't gain weight. If I force myself to eat when I'm not hungry, I can get up to 150-155, but it quickly falls off and settles down at precisely 146. Not a bad problem to have I guess. I eat lots of eggs, full fat dairy and meats, etc. But no food comes into my house or into my mouth if wheat is anywhere in the ingredients. I can eat raw sugar (not cups of it, but a reasonable amount, like a sweet tea, even creme brulee) without a big sugar spike. But if I take just a couple bites of white bread, I will be looking for the bathroom in 20 minutes and feel like garbage for 2 days. Stupidly ate 2 bites of a hotdog bun a couple days ago and am just feeling right again now. That's all it takes to tip my metabolism. If I had seen the info on this page before I had a problem, I would not have believed it. Now I believe it can't be stated strongly enough. What an eye opener. The food industry is killing us. We make enough wheat to feed 11 billion people. There are 8 billion people on earth. Strikes me there is enough wheat produced to make humans extinct. 11 Jennifer Carpenter Jennifer Carpenter 8 years ago Gluten free (sugar free) since July 2013. Lost 35lbs. 30 sunnygirly2k4 sunnygirly2k4 4 years ago Wheat truly makes me feel sleepy and like I've been drugged. There are some good, grain-free GF foods, like those Ugg Food mixes, but he's right that a lot of the shop-bought stuff is high GI muck of the highest order! Little to no fibre or protein yet sky high carbs? Sounds like junk food, to me and pricey junk at that. My question would be: are the ancient grains OK in moderation? What about the lower gluten grains, such as rye and barley? But, his answer would probably be that its best to cut them all out and eat in a paleo manner. 2 Psyche Psyche 9 years ago To correct some facts in the video. Wheat was first eaten in bulk about 24,000 year ago in the Nubia area, and this population slowly expanded gathering wild wheat up through Israel,finally reaching Southern Turkey about 15,000 years ago. This population was the first one to live sedentary lives, and they bumped into another popualtion in Turkey, and between the two of them they started agriculture with domesticated animals and planting cereal crops. 1 Charlotte Willis Charlotte Willis 7 years ago Hubby and I have been wheatfree, grainfree, sugarfree, etc for two years now. No more arthritis problems, no sinus infections, husband is almost entirely off bp medicines and mine is fine. Our cholesterol (we have lipid test recommended) is great too! Thanks for all you do. I am hearing more and more people following you. 7 Cheryl Ann Johnson Cheryl Ann Johnson 8 years ago One of my colleagues at my office has done wonderfully eliminating wheat. Inspired me! I started today. Picked up the book and I'm in motion :) 2 elf anima elf anima 2 years ago I am 45 YO, have lost 24 kg. My fater lost 20 kg and Mother lost 12 kg. We feel great. Gluten&sugar free life is great... 3 Danno Danno 9 years ago I stopped eating wheat and lost about 10lbs in 2 weeks..not to mention I feel amazing - less moody, more energy 4 G Fleming G Fleming 2 years ago Right around the 5 minute mark he mentions EINKORN , an ancient wheat. Coincidentally, I recently came across a company named Jovial Foods that has reintroduced that wheat in their products. I am not interested in trying it since I have been on a Keto diet and OMAD for a few years. I may try a carnivore diet soon and see how I feel on that. We have gotten so far away from our ancestral diets that it’s no wonder so many are fat and sick. BTW, this doctor doesn’t look all that healthy to me. But just my opinion. Interesting presentation nonetheless. 1 Butterfly Lullaby Butterfly Lullaby 7 years ago My friend has stopped eating wheat. She was finding it hard to breathe. Her health has improved! Both my daughter and I have asthma, I am going to see if I can cure it but cutting out wheat. Will keep you posted. Thanks for this really important video, we both have a WHEAT BELLY, which needs to GO! Funny things is last week we did research on what cereals have the most FIBRE and less sugar. NO MORE CEREALS FOR US! 2 kaye phillips kaye phillips 3 years ago Chronic candida was also present in everyone tested for schizophrenia too. I had this fungus caused by antibiotics, too much sugar and stress. Symptoms of candida: bad depression and anxiety, white coating on the tongue, skin rashes, athletes foot and toe nail fungus, bad breath, leaky gut, hayfever, sugar and dairy cravings, many turn int alcoholics because of depression and sugar cravings. I too experience strange things like words popping into my head i was not thinking and the same song playing over and over in my head all night and sometimes day too, when i treated candida it went away, weired! 1 Larry Greene Larry Greene 9 years ago I stopped eating wheat last December on advice of my M.D. IBS went away, rashes went away, less pain, etc. I will now stop eating all starch's and sugars. I have been sick for 30 years, undiagnosed. 5 staceyhelley staceyhelley 8 years ago Word. I've been wheat free since the 90's. Bravo to all those commenters who are trying it! I currently live in L.A. and it's super easy to find GF friendly restaurants..... but I found the bast sorghum beer: New Planet, Off Grid Pale Ale. Actually tastes like beer (at least, how I remember beer tasted). 6 Violet Rose Violet Rose 2 months ago (edited) This is so true. I went gluten free and sugar free for weight loss, had protein like meat, eggs, chicken, etc./organic veggies and potato or rice for my carbs, lost a pound a week and my arthritis was practically gone after the first week! I also noticed I had a lot more energy and felt way better and healthier. Highly recommend EVERYONE go gluten free, just try for 1 week and see how you feel. 1 Homeless Pirate Homeless Pirate 3 years ago Coming from a farmer family we have been growing wheat for hundred of years and also been eating too all our lives. We don't have any allergies, cancer, or any other health issues at all..We are not fat! maybe we don't use any chemical spray on our food but then I visit America. I learned most of food in America is so bad and unhealthy. And also first time I ever heard "Gluten Free" food. So problem is not a wheat but chemicals you spray and genetic food. 2 Cosmic Craig I. Cosmic Craig I. 9 years ago Regarding the assertion that increased consumption of wheat caused increased overall weight gain of the population, this may be partially true. Nonetheless, cheese consumption has increased over the last several years. Cheese is also one of the most addictive and fattening foods, and much of it can be considered genetically modified due to recombinant growth hormone given to cows. 1 Ray Clarke Ray Clarke 5 years ago Gave up wheat and I dropped 17.5kg in 2 months 11 Gizella Homer Gizella Homer 3 years ago Brilliant presentation. Thank you Dr Davis😁 2 Clementine Clementine 1 year ago I shop the perimeter of a grocery store for the most part. That's where you find your whole foods. And I don't eat out but maybe once a month. A whole food diet without wheat has change my life. 2 Channel Dad Bryon Lape Channel Dad Bryon Lape 8 years ago I dropped nearly two inches from my waist just by dropping bread from my diet. I actually eat more calories now and my body fat percentage is down to 20.5% from 26% (2.5 years ago). My goal next year is to get it under 18%. In the meantime, my weight has gone up slightly as the weights I push in the gym have gone up as well. 4 Lily-Rose Lily-Rose 1 year ago OMG! I was diagnosed allergic to wheat 25 years ago, but very fast understood how difficult it was to totally avoid it. I hope i had known this long time ago..i wonder if french use different kind of wheat, or is their love for wheat just urban legend Gabriel Dominguez Gabriel Dominguez 8 years ago Humans DO NOT need to eat grains! - Lose the wheat, lose the weight and find your path back to health - True Story! 17 Barbara Nichols Barbara Nichols 10 months ago I read this when it first came out. I didn't really have a weight problem but did have high LDL cholesterol. After giving up wheat, my LDL dropped 40 points within a couple of months. Amazes me that some of my friends don't believe me or just don't care and keep eating wheat. I also got my cat off wheat. Cats do need grain, so she now eats really nice Nutro organic crunchies made with chicken and brown rice. She loves them. 1 KloNiaDistributor KloNiaDistributor 9 years ago I never knew wheat was in tomato soup. Where can you find these studies on eating these meals, the naloxone (narcan)? 3 MsJWheels MsJWheels 1 year ago Was wheat free then couldn't get my alternatives due to pandemic. Feeling lousy...put on weight. Disabled, over 65, no longer drive. Depend on delivery services for just about everything. Glad this popped up in my feed. Followed years ago but fell out of touch. Subscribed now. Easier than following by email. 2 G Rad G Rad 3 years ago I was 5 foot 5, I stopped eating wheat now I'm 6 foot seven! it's a miracle! 2 Steven Patton Steven Patton 9 years ago Good talk, I was really unaware of the dangerous breeding techniques used in our modern wheat and this is something I definitely want to avoid. Will do more research on this topic for sure. I disagree with the idea that a low-carb diet is the healthiest diet, this is not backed up by science and research. I do believe there are many healthy grains if they are grown properly from heritage seeds. iYearn4Cats iYearn4Cats 9 years ago Wheat is closer to being an opiate inducing "medicine" forced upon people than a drug, in the since that the effects are not physically detectable, but instead causes long term changes to that persons overall health as time progresses. Such as developing wheat belly. I find this topic extremely fascinating. Like the Meat industry, it just goes to show the problems the world is facing presently in Agricultural. Generations from now will look back, and see this as a mistake. 1 Amazing Philippines Amazing Philippines 5 years ago Good information. I have read your book and ordered it for others in my family as well. Cheryl Ann Johnson Cheryl Ann Johnson 8 years ago I've been following this eating plan since last Wednesday and I feel so great! 3 ruggedtoast ruggedtoast 8 years ago My health improved massively when I cut out wheat. Its annoying all the misinformation we've had for years about healthy foods when in fact they are anything but. 1 Linda Bostoen Linda Bostoen 5 years ago (edited) I am from Belgium, Europe. It is just the last 6 years, i have problems with weatproducts. Before i never had weight problems,now I lost my figure, have craivings and being to heavy! I just started this morning with the weatless lifestyle! 2 Johanna Johanna 8 months ago I left out the wheat and my stomach is much better. As a whole, I feel better. I hope ferritin levels go up now that the stomach isn’t upset all the time. However, it is very important for the body to get fiber. I eat oats and rice. I also like orange juice with fruit flesh. Dennis Walker Dennis Walker 4 months ago Eye-opening.Ordered this book. Great info Linda Garrisi Linda Garrisi 8 years ago Wouldn't it be great if someone could give us a list of wheat free, healthy food without the Gliadin effect and Gluten? Hello? Anyone????? Thank you for telling me about Ezekiel bread...I am shocked but better for having listened to this lecture. :-) 1 Muzmelda Dilavega Muz Khan Muzmelda Dilavega Muz Khan 8 months ago (edited) Tq doctor Wlliam for the lecture ...LOVES FROM MALAYSIA.....AMAZING INFO.. GOD BLESS YOU DOCTOR ...AMEN bernard mauge bernard mauge 9 months ago The doctor is leaving a lot behind. What has been done to wheat has been done to rice and corn, most vegetables and fruits. Either to increase yield or carbs or fructose. EVERYTHING out of your supermarket is toxic for human consumption and addictive. If you switch to veganism and stop eating meat all together you will chew on dead plants devoid of minerals enzymes and nutrients. This is why you see the long lines at in and out burgers. People gobble the shit down for a 20 minutes high before going back to their shit job, boss, husband, kids, teacher, etc... Food has become a drug, nutrition has been removed from food. But do not worry you will get sick and they have a drug for you. America is a horror show full of obese zombies who refuse to die. 2 Joseph Dennison Joseph Dennison 6 months ago The mantra for us is "Nothing taste as good as feeling good." Wild Heart Wild Heart 1 year ago This is fascinating. I'm more, or less sold on the wheat argument, but am still consuming oats, millet, rice etc. etc. It'd be an interesting conversation, should this guy, should he still be around and not gone the way of Atkins, between him and proponents of the Wholefood Plant Based Diet, or the Macrobiotic regime, both of which are proponents of grains/starch based eating. ballywonderful ballywonderful 9 years ago The healthiest diet I have lived is Raw Vegan, but when I moved to live in a cold climate, it was difficult to maintain in winter. So I added some cooked food including wheat and rice. From my personal experience Dr Davis is right about wheat but rice is fine. I gain weight eating wheat but never with rice. So I eliminated all wheat and maintain a vegan lifestyle. In a cold climate, rice, potatoes, all veggies, coconut milk , all fruits, keep me feeling good and no weight gain. 1 Alfred rice Alfred rice 2 years ago Wheat which is in the grass family can only be digested in ruminates most humans has a gluten intolerance to today’s wheats eat it if you have 3 to 4 stomachs ,my opinion avoid it if you want good digestion 2 akashmer akashmer 9 years ago One thing you don't expand on here is the implication of Depression. You hint at it, but don't go there. I am 35 and have been having issues with like this since about 1992. That is when the "perceived" presence of mind developed, youth was wearing off. As my sensitivity progressed a major depression set in. I am 100% certain this whole system inflammation caused my depression. I have been GF and now mainly eat veg. and meat and he is right....I wish I would have seen this around 10years ago... 1 Keith Muller Keith Muller 8 months ago Simply no wheat ... starches and added sugar and you are home and dry .....I have lost over 50 lb blood pressure perfect ... cholesterol HDL great now ... eat one great meal a day ....I never feel hungry ... loads of good fats, protein and vegs and fruit and nuts.. I'm 64 and feel I've got my youth back .. Snacks and treats are nuts, dark choc and a great red wine ... Thanks ....it's great to hear someone spreading the word about the poison of wheat, sugar and starches . . I've been taking anti inflammatory drugs, antibiotics for acne and pain killers all my adult life and I'm off the lot ... The doctors have been useless ...I've healed myself thanks to YouTube and people like you and your help ...... Keep spreading the word ... you're a saint ...and I never even read your book ....can't wait after watching this video .... Keith ...UK. 3 Dan Feldman Dan Feldman 2 years ago am a follower and am quite certain that you have some wonderful answers to a whole slew of significant medical problems. Thank you for your information. At 76, I lost 20 pounds in 2 months and am aiming for lots more. But I was wondering if your plan could have a impact on periodontal disease which is causing me to have 6 mm pockets in some of my rear teeth. I had surgery on them 25 years ago, and don't look forward too a replay. I realize that lowering sugars must help, but is there any other thing in your plan that might me. Thanks a lot. Dan Feldman Kimberly Beck Kimberly Beck 4 years ago He lost me at bananas grow on vines. 4 heliosign heliosign 9 years ago Come from the semi red dwarf variety. Safer when sprouted I think, but they contain the same gliadin and gluten proteins...I struggled with this as well....I think the wheat that is described in the Essene Gospel of Peace (where wheat grass movement was popularized..to and extent) was the Emmer? variety...much different. Bernadette Rocha Bernadette Rocha 6 months ago I'm so glad I eat low carb. This is scary. No wonder different products were making me sick! 1 Jarmila Dockum Jarmila Dockum 3 years ago I just stumble on this article , and i also thought like this Dr, but learn that its not wheat what is the problem, but first of all its instant yeast ,and high fructose corn syrup. Again i am writing this on my own experience i did on my own body. I came from Europe in 1994 and at that time i was 30 year old and my weight was only 110 lb and my height is 5'9. In first 6 months i gain so much weight eating how i was eating back in home. My weight went up to 164lb. I tried diet high protein low carbs, nothing, ate lots of veggies not so much fruit still couldnt lose weight. Also i need to add i do not exercise in gym, i am not big fan of gyms. I love my garden i do my home work cleaning house work. But after i learn about HFCS that this could be a problem i start buying things what had no HFCS in it. My weight went down to 125 lb only in 1 year . I do eat now bread and pasta and everything what does not have corn syrup. I bake my own sourdough bread and bake once a week some sweets but here in USA sugar is used way too much in baking sweets. I dont have any health issues and now i am 55 year old . I am going through hormonal changes , but i am still 130lb .My grand daughter 3 year old love sourdough bread and no complaints there. What i believe from my own experience that wheat as i first thought was the enemy for me its acctually not Seenath Panchowrie Seenath Panchowrie 1 year ago Thank you so much for the knowledge you have given to me. God bless you. Prophet Keith Lawrence Prophet Keith Lawrence 2 months ago This should go viral. WOW! 1 jksatte jksatte 7 years ago What about the older forms of wheat, like Einkhorn (I believe it's spelled)? I was thinking about ordering maybe 500 lbs of that so I can make my own bread etc? Would that work? I have seen places I can order that kind of wheat online. Janice 1 parmeet kalra parmeet kalra 7 years ago Great talk. I AM giving up Beer , Wheat (chapaties and parothas, tandoori roties - these are Indian breads) Noodles, Cakes....almost my life....Sir you better be correct. 5 Or lasri Or lasri 2 years ago All I know is that when I have quit grains, I have became much prettuer. My face have became much more beautiful and skinny. And I are healthy, whole grains, gluten free grains as well! 2 C. K. C. K. 6 years ago Absolute fantastic presentation, I am reading the book right now as well. I would like to know the standpoint on carbs in general. Whole food high carb food like rice, potatoes, sweet fruits, etc. - is the whole idea "no wheat and low GI"? WR3ND WR3ND 6 years ago As a non-religious person, I came in very suspicious of this video, but found it has a lot of interesting information. Thanks. 1 I.E. M I.E. M 10 months ago I was wheat free for a few years and was super slim. Now back on wheat and gained so much weight. Going to quit for good. 2 Darryl Hetherington Darryl Hetherington 9 years ago we have also eliminated wheat - and the results are very positive... 1 Gabriel Sandoval Gabriel Sandoval 8 years ago As a Hispanic, it wasn't too difficult for me to drop the wheat being that our diet is mostly corn based. I did notice the instant effects it had on my body (not having to worry about what I ate and still being able to keep the weight off).But in case anybody knows, I was wondering if wheat in other countries, for example, European countries has been modified to the same extent that American wheat has been? I have no problem eating wheat overseas and actually lose weight when there. chessdude67 chessdude67 9 years ago Excellent! Thumbs way up. Thank you, Dr. Davis. TheCombineLover TheCombineLover 8 years ago Heirloom wheats are okay. Unfortunately, they have all but disappeared. I really wonder how much gluten intolerance and this whole "wheat belly" stuff could have been avoided, if wheat genetics had been left alone. 40 years ago, heirloom wheats were still quite common. The better wheats are Turkey Red, Spelt and Kamut. Of course people ate grains in Bible times. uNtouchable1337 uNtouchable1337 9 years ago Gluten isn't nearly the only problem, wheat now has over 23000 proteins all which are capable of producing an auto immune response also the current semi dwarf strain made through crossing and chemicals and radiation induced mutations created one protein among the 23000 called 33mer a 33 length amino acid that shares a profile with whooping cough and causes INSANE auto immune response. You have Gladin, lectin among others. 1 Video Czar Video Czar 3 weeks ago I have tried many of these fad diets and they do not affect my health in a positive way. I tried cutting wheat and other grains out of my diet and i ended up fatigued and was unable to function at work. Then once i started eating bread and pasta again I had plenty of energy. I also tried cutting dairy out of my diet and i started to have sickly-looking skin once i started eating cheese and milk again I would perk up. The best result I have had is learning to cook at home. I Make certain every meal has a protein which is primarily eggs, fish, or dairy, a starch which is either potatoes, bread, or pasta, and a vegetable which would normally be cabbage, carrots, tomatoes, and peppers or beets gave me the best results. if i am hungry in the middle of the day or night I eat a hunk of cheese or some ice cream so i can fill full faster and if i feel tired i eat some sort of bread product. If i know I am going to not eat for a while i eat rice, oats, or some grain which will take longer to digest.WHen i started my lifestyle i was 240 lbs and within 6 months I dropped to 90 lbs 2:11 / 34:19 WHY GLUTEN IS BAD FOR YOUR HEALTH with Dr. William Davis, author of "WHEAT BELLY" 438,988 viewsApr 16, 2015 The Wellness Hour 48.3K subscribers Gluten Dangers. Why gluten is bad for your health and making you fat. Randy Alvarez, host of The Wellness Hour, discussing the book Wheat Belly with author and cardiologist Dr. William Davis. For more information visit http://www.wheatbellyblog.com/ To view more Wellness Hour videos and clips by this doctor, visit: https://www.wellnesshour.com Visit us on – https://www.wellnesshour.com Like us on Facebook – https://www.facebook.com/TheWellnessH... Follow us on Instagram – https://www.instagram.com/randyalvarez/ Check us out on TikTok – https://www.tiktok.com/@realrandyalvarez https://www.tiktok.com/@wellnesshour Become a Guest We’re always looking for licensed health practitioners with interesting health topics to come on The Wellness Hour to discuss their specialties. For more information or to set up a FREE marketing consultation with Randy Alvarez, please call 760-434-5559. Contact us using the form below to become a guest or request information about becoming a guest. Each week, The Wellness Hour airs on TV in approximately 80+ million homes across the United States and Canada, featuring some of the nation’s leading medical doctors, dentists and other licensed health practitioners. The show airs more than 2,400 episodes each month on cable, satellite and broadcast television. The Wellness Hour has three divisions: Production, Advertising (Alvarez Advertising Agency), and Practice Management Consulting. In addition, the Wellness Hour Website has become an extensive online medical resource for both doctors and the public to stay up to date on health news or find a physician. The medical news show has become a television and social media platform for doctors and healthcare practitioners to discuss their expertise, innovations, and breakthroughs in their specialty with the communities they serve. The show makes patients feel like they know you before they come into your practice. 978 Comments rongmaw lin Add a comment... Alex Alexiev Alex Alexiev 6 years ago I can only speak for myself. I am gluten intolerant. Stopping gluten saved my life. 178 Avery Avery 4 years ago I was vegan for a year and I was still suffering from IBS; bloating, pain that would have me doubled over, diarrhea... I didn't know why it was all still happening since my doctor told me it was the dairy. Picked up "Wheat Belly" from a close friend last week and I've now been off gluten and still vegan for 3 days. The changes have been so amazing, so fast - no more bloat, no more pain, normal stools; I feel so alive again! Woot woot! If you have any questions abo my experience, feel free to ask. I want to help others who were in my shoes. Excellent book, Dr. Davis! 168 C P C P 1 year ago (edited) I had IBS really bad. A friend of mine suggested that I remove gluten from my diet (her doctor was a holistic and natural doctor/nutritionist) who explained to her what gluten does to people. I removed wheat/gluten from my diet in January 2021 and went 5 months without it. I felt a million times better and my IBS was gone. I recently added gluten back to my diet to see what would happen. I went right back to bloating, constipation, sharp a abdominal pain, diarrhea, headaches and low energy. I removed it again 2 weeks ago and I feel so much better now and I can actually take a proper SH*T everyday! Removing gluten is the best thing I’ve ever done for myself, besides quitting smoking. 16 Stevie Darling Stevie Darling 3 years ago I’m an adult with Aspergers and when I switched my diet and cut out gluten, dairy, & sugar, my sensitivity to sounds, light, touch, ability to cope with stress, as well as my anxiety, went way down to like nothing. I heard about it from Chris Kresser on Joe Rogan’s podcast. Anyone with ASD or a kid who has it should look into this. 95 Steppings Steppings 2 years ago Even with no noticeable symptoms, giving up wheat improved how I felt, less hungry. more energy etc. and I couldn't figure recently why all my trousers wont quite stay up round my waist. Prove it to yourself, its worth it. 141 Alfonso Meneses Alfonso Meneses 1 year ago This doctor is a genius. Everyone should listen to him, at least try it for few weeks. You will see the difference. 42 Kathryn Newton Kathryn Newton 3 years ago I can’t agree more I am a nurse of over 40 yrs and have almost turned my back on the the medical pharmaceutical model. I’ve turned around numerous health issues and lost 20kg and maintained my weight for the first time in my life. I’m passionate about this topic! 69 Christine Mitchell Christine Mitchell 5 years ago (edited) My dog has a gluten allergy, noticed after he broke out in a rash and started scratching all the time. Had to switch him to grain free food, he's better now. 99 MARK H MARK H 4 years ago Love this man. All my health issues disappeared following his advice. 37 James Rizzuti James Rizzuti 6 years ago This is probably the best 30 minutes I've ever seen on this gluten issue. Very informative. Don't miss this. 70 thinkin outloud thinkin outloud 3 years ago He shouldn't have said their are no candy or candy bar withdrawal symptoms. Sugar is a big addictive for many people. 149 Tasman Tasman 6 years ago Everything this guy says is absolutely right. So why is it, my sister & I (aged 42 & 39 respectively) have been diagnosed with Celiacs, but our parents have no issues at all consuming wheat products? I believe it's because our parents were raised on a different diet consisting of different grains, but things changed around the time we kids were born (mid-late 70's). I for one was raised on vegemite & cheese sandwiches (it's an Aussie thing). Not a day would go by that I wouldn't eat a wheat based product. I always had a healthy "beer gut" too, even as a kid. If I follow that diet now, I get horrendous gut aches, headaches, irritable bowels including bloody stools, fatigue & the list of health problems goes on. Ultimately a lack of nutrition due to irritable bowel & celiacs could result in leukemia & an early death Since changing my diet to gluten free, I can eat regularly without irritation or feelings off sudden hunger (at times this could be crippling), I have normal stools, no headaches, regular sleep patterns...& most of all I'm happy. I have also dropped to a healthy 70kg down from a peak of 91kg, in the space of about 6 months. This weight is perfect for my body mass index. I'm finally healthy. 133 Carol Ralston Carol Ralston 6 years ago Good to get copy of his book and read it. I lost 56 lbs cutting out wheat and plus my health has so improve. :) 86 Bestof Anime Bestof Anime 2 years ago I didn't know the difference between hunger and wheat addiction until i stopped ingesting wheat. Now i absolutely know the difference and losing weight isn't an isssue, that and i feel amazing :) 13 Friendship Tree Friendship Tree 3 years ago I read the book about ten years ago. Sooo good. Just yesterday I ate half a sausage that had flour in. Through the night I had crippling back pain. It’s so powerful to tune into our body. 7 PrincessLeeshy PrincessLeeshy 6 years ago been gluten free for ehh 5 or 6 days now no withdraw feelings..... no acid reflux no bloating no stomach cramps....so far :) i feel soo good 38 lovely A lovely A 3 years ago I've had digestive issues my whole life. Also felt lack of energy, was called lazy most of the time, and was overweigth. My mind would get very foggy and confused sometimes and my mood was terrible. I also developed psoriasis at age 11. After every meal I would take a 3 hour nap from being so tired. Finally realized I was a celiac or allergic to gluten, after 21 years of struggling with mental and physical health. Now it all makes sense, the food pyramid is a sick joke to make more money, a win-win for the food and drug industries. I've only been gluten and wheat free for about 3 days and already feel so much better with a lot more enegy, no napping or bad mood. I wish my family members followed me on this new change but because of the "gluten" label on wheat they believed that to be the only problem when its actually all of the components of wheat together. Once I get healthier and better I hope they believe me and follow suit. Thank you for this information, it is life changing! 12 cindy berg cindy berg 6 years ago my whole life has changed since listening to William Davis.....bought the book...bought the cookbook......lost weight(was never over weight...but lost alot of inches in my waist area........feel fabulous... 59 Russ Richard Russ Richard 1 year ago I can vouch for this. Going gluten free, greatly improved my skin and my psoriasis, I lost weight and I feel more energetic and wonderful. 12 Pure Spirit Pure Spirit 1 year ago I was eating salads and meat for 2 weeks. I was running in the morning and evening for a few hours. One day I got emotionally disturbed and had wheat cookies and porige. Next day, I couldn't jog and couldn't even walk for half a time I did previously. Eating salads and stoping sugar and wheat has increased my capacity to jog and excersise gradually, but starting wheat again had a reverse effect just in One Day. 8 Adrianne Moore Adrianne Moore 2 years ago William is amazing! He is so right. I never noticed until reading his books, that after eating oatmeal for breakfast in the morning at 8, my stomach was growling like crazy at 930. I also noticed that my hands would swell up for about six to seven hours after eating oatmeal. I always assumed it was because I was typing at work lol. I started eating eggs in the morning, stomach doesnt growl until lunch, hands didnt swell, just insane!!! 8 Letitbe1991 Letit Letitbe1991 Letit 5 years ago I don't have celiacs... and I am on a gluten free diary free diet... I feel 100% better,. Not gut bloating my acne is even gone 75 thinkin outloud thinkin outloud 10 months ago (edited) I think wheat wasn't a problem 50 years ago. Today wheat has been bred to increase gluten, the chromosome count is up much higher than in the past. Also now with all the Pesticides which swell the gut and is found in wheat, it's causing so many problems. It's a crime what theses chemical companies have done to our food, to our health. 4 MrAFORCEONE MrAFORCEONE 3 years ago I have been on 4 High Blood Pressure meds since i was 34. I am fit and my total cholesterol was really good. My doctors could not understand why my BP was so high at that age. The 4 meds got the BP down to around 130/84. I was supposed to be on these meds for the rest of my life. On my 50th birthday , i decided to experiment by giving up sugar , milk and wheat one at a time. When i gave up wheat, my blood pressure suddenly dropped to 112/76. Not even the 4 meds could give me those figures. I concluded that my BP problems must have been caused by the wheat and my body was naturally fighting it off hence my high BP. I stopped my meds for two days and my BP did not go up, went without the meds for a week and still had BP around 120/80. I now take a blend of flax seeds, pumpkin seeds, goji berries with my homemade coconut milk for breakfast and my BP is constantly below 120/84, my skin looks younger ,my brain is clearer and cholesterol is great. 17 Monica Brown Monica Brown 5 years ago I was sick recently for about a month. It got progressively worse with symptoms including severe bloating (upper abdomen & chest) that lasts all day, migraines out of nowhere, and fatigue. The doctor couldn't figure it out. By the 3rd week, after starting meds for bloating, I noticed a slight decrease in bloating, but would blow right back up if I at anything containing flour (bread, flour tortilla, a donut, etc). I'm typically not a big bread eater. So, long story short I cut the flour products completely out. We had a Gluten free Thanksgiving. I am a little over a week gluten free and I feel great. All of the symptoms are gone. It took about 3-4 days gluten free to start feeling better. 10 Mariyan Traykov Mariyan Traykov 5 years ago Never had problem with my weight but had crippling depression which has nearly vanished since I went gluten and processed carbs free about a month ago. 42 ExpeditionGoodLife ExpeditionGoodLife 6 years ago I absolutely love Dr. Davis however one thing he said in his discussion did not ring true to me, going off of sugar most certainly DOES give you similar effects of going off of wheat. I know this all too well personally from weening myself off of sugars (stopping cold turkey years ago) first, before I ever thought to get rid of wheat and all seeds of grass, due to issues with Candida and I can say 100% it is just like going off a low grade drug, with all of the 'fun' symptoms included. I am surprised he says this because he is a doctor and an advocate to not eat sugars, as mentioned in his books. I would think he would understand the dopamine release that happens in the brain when we eat sweets, and all the other similar wheat/sugar similarities. I really think he should collaborate with Dr. Lustig the crusader of a sugar free world and teach America and the world how to eat. Doctor Lustig mentions in his documentary 'toxic sugars' that the Paleolithic diet is a terrific way to cure type 2 diabetes. This lifestyle includes both a no sugar and no seeds of grass way of life. - Just food for thought. If two powerhouses like Dr. Davis and Dr. Lustig united with their factions of followers, I for-see wonderful things happening for the world of healthy eating, as Hippocrates said, "let food be thy medicine and medicine be thy food." 20 Rachael Morrow Rachael Morrow 5 years ago 6 days ago I quit wheat and I thought I got a bad flu. I did some research before that decision. So NOW I watch this guy say that it was just withdrawal symptoms. 13 Tajuana Ajeroh Tajuana Ajeroh 1 year ago eating wheat causes me to have joint pain. Now, I look at bread, pasta as PAIN 😫 11 shirwac A shirwac A 3 years ago There should be a saying: tell me what you eat and I will tell why you are sick. 154 Katie Rose Katie Rose 6 years ago Yup.. I was exposed to gluten after being GF for 6 months and bam joint pain, bloating, diarrhea.. crazy! 17 Julia the Jedi Julia the Jedi 9 months ago If you think you react to gluten - even if your blood tests came back negative to celiac - try cutting out gluten for at least 6 weeks anyway. I was tested several times on celiac and it always came back negative. Got diagnosed with IBS-D and put on medication. After trying out a glutenfree diet myself it turned out I react to gluten and am now free from all my horrible IBS symptoms. I heard that story many times now. Some people react to gluten without having celiac disease. 2 Alesia W Alesia W 6 months ago Knowledge is true power within daily! I truly appreciate this very powerful King + Dr. William Davis MD. Stay Encouraged Daily! Also, thank you so much for Sharing With Us Important Information with us. Peace for now! 💚🥇👑🏆✨🌍🌿🌱 2 Storm RT Storm RT 4 years ago OMG 😮 that week of Detox is real. I couldn’t work! I was in bed for a week. It hit me in hours but lasted 4-5 days 19 Nick OnGoogle Nick OnGoogle 4 years ago I'd given up gluten to address my IBS. But one night, not having eaten all day - I ate a load of gluten-free bread. And the next day, my IBS really flared up. It was then that I knew that wheat was the issue - not least because after eating bran flakes, I was always aware of an immediate qualitative change that I couldn't really define. But bear in mind that at this point - it was all about resolving my IBS. So, I didn't eat wheat the next day ... and here's the fantastic thing - I discovered it cured my CFS/ME (aswell as the IBS) My CFS had gotten progressively worse since my mid-20's (30 years ago). It had gotten to the point that I couldn't walk very far or fast (or stand for long) because after half an hour, I'd have a mood and fatigue crash. I'd wanted to go to a public firework display in November - but would only be able to do it if I took my bike to sit on (which effectively, was my wheelchair) because I couldn't stand for long ... so I didn't go. But a day or so after giving up grains, I went out for an evening stroll - and about 2 hours after returning, realised I hadn't had any kind of mood crash ... and was very excited that it could be due to the grainlessness. So the next evening, I decided I'd try and trigger a crash by walking faster - and when I got back, there was no crash. I also realised that my knees hadn't buckled once during my walk as they constantly used to ... and that I could walk over uneven ground without looking like a ragdoll. Now I was really excited. So I decided I walk a really long way the next evening - and I walked for maybe an hour and jogged the last few hundred yards home ... and I hadn't run for years ! And no mood or fatigue crash ! Evidently, my muscles just weren't receiving the signals to burn and work - because I used to get breathless walking at a normal pace ... which completely disappeared. The other effects were a quiet mind (none of the distracting mental 'static') - not being constantly hungry (I lost a stone without trying) - and being able to follow movie dialogue without effort (which I hadn't realised I was having to previously) aswell as being more observant of visual detail. And after 6 months, I also realised that I hadn't had a single suicidal thought ... which before was routine and daily. Giving up grains was truly transformational and had liberated me from neurological disability. 39 Dolores McCloskey Dolores McCloskey 5 years ago You are a very intelligent doctor and of course, as we all know now, 100% correct - thank you! SAY NO TO GMO!!! 7 Craig Barker Neo Craig Barker Neo 5 years ago Good on ya, doc...spread the word, the children will wake up...one day... 19 Master T Sayge Master T Sayge 3 years ago Pancakes, pizza, burger, and anything that taste so damn good are killing us. Basically, anything that taste like shit is good for you. I don't want to live in this planet anymore. 4 Katrina Bergman McColloch Katrina Bergman McColloch 2 years ago I've been gluten free just under a week and my brain fog is gone! My energy level is getting better as well. The withdraws are very real I am craving bread like a drug. 11 AWF AWF AWF AWF 1 year ago Yes, going gluten free really helped my Crohn's Disease. 5 Milisteen E Milisteen E 2 years ago I’ve been off wheat for a week today- cutting off pastas and breads (which I eat every single day) and avoiding everything that has wheat in the ingredients. I’m eating rice and potatoes in place of them, and my meals have become far more filling and spaced apart (because they aren’t as quick to make as the prior two are) Besides feeling really hungry for the first 5 days, I feel really light and energetic and today I found myself getting mildly hungry at around 3 pm- even though I skipped breakfast. I don’t have celiac disease, I just decided to do this to see if my body feels better and if I have any allergy to wheat. It’s a lot easier than I thought it would be, I’m surprised by what the doctor is saying. 6 Lori Drolet Lori Drolet 2 years ago I have celiac dna, I was so sick for 10 years. I had nausea, gut pain, constipation, joint pain, a constant choked up feeling, and shortness of breath. The doctors said I did not have celiac disease, even though my mom and sister were celiacs the doctors said I wasn't based solely one one blood test . My shortness of breath was the most concerning symptom with puffers being the solution. When I got my dna done and it said I have one of two variants of celiac disease I went gluten free, just to see. After 3 days gluten free I began to recover, all my symptoms vanished one by one. I'm in the best health I've been ever been and suffer very few issues. My most recent problems have stemmed from glucose-fructose. Glucose is made with wheat and barley and it seems to have replaced sugar in many products. I could go on all day about this disease, it's awful to try and live in this society with celiac disease because gluten is in everything and people don't believe how dreadful gluten is. 3 Tahliah Tahliah 6 years ago listen to your bodies. if your body doesn't like something it will tell you. hence you get sick. moderation is also the key. everyone's body is different some people can tolerate rubbish others cannot. 35 Chamss Alandalus Chamss Alandalus 1 month ago (edited) 10:39 wheat proteins: 11:35 Gluten - -> Ciliac 11:44 Glidin --> Opiates, Bulimia, Bipolar, binge eating disorder MrAFORCEONE MrAFORCEONE 4 years ago (edited) I have been on 4 Blood Pressure medication since i was 34. My blood pressure is still high when i miss a day of medication but my sugar and cholesterol levels were really good. I baffled my Doctor. Many tests and scans failed to point out the cause of the high BP. When i turned 51 this year i decided to give up Gluten and Sugar and after two weeks , my BP dropped to 117/72 for the first time. I decided to skip my medications for two days and my BP was even better 112/70. I bought a new BP monitor just to make sure it was correct and it's still below 117/75 everyday. I should have done this 21 years ago instead of popping pills. ''You are indeed what you eat''. My body has been fighting the poisons i have been putting into it , hence my high BP from the age of 32. I haven't felt this good in a long time. 6 Anna Y Anna Y 2 years ago He is a great speaker! Definitely make sense why im struggling with gluten allergy... Thank you!💗 Swiss 88 Swiss 88 12 days ago William Davis really explains it so good.. I ate already almost no grain products, but now I'm completely off for sure! Brenda Dudderar Brenda Dudderar 1 year ago Excellent advice, heard this info from Dr Gundry as well. Thank you both for standing on real research and spreading the truth . Appreciate it. 1 Zahra Ali Zahra Ali 1 year ago The best way to find out if u have gluten intolerance is to eliminate gluten for 2 months and then eat it after that . If u feel bloating and her sounds coming from ur stomach. U know that u r gluten intolerance. 5 Shirley Howard Shirley Howard 3 years ago You keep on giving this awesome advice Dr Davis! Daniel Whittaker Daniel Whittaker 1 year ago Good information, good video but I disagree that it isn't a conspiracy. There's a lot of bad things going on with the food industry without a plan that doesn't cross-section into other areas of the Healthcare System. 2 Andy Campsall Andy Campsall 1 month ago This has really opened my eyes wow 😳 Thank you Dr Davis 👍 1 Jasmineeee Jasmineeee 5 years ago He's fantastic...so informative.. Love how he talks on gliaden. 13 lunap007 lunap007 6 years ago Very informative, there were days when I would go without eating anything wheat based (oatmeal and bread) and I would get so nauseated or I would have head aches and I never understood why. I never thought that it was because my body was craving wheat. 1 δlieř δlieř 4 years ago (edited) For the unbeliever, how about give up the gluten for one month and see how ur body react to it.And then reintroduce it back.Your body will never lie to you.Stop being ignorance and said something like "human being has been consumed wheat for million of years".That just outright dumb 15 Pam Pam 3 years ago Thank you so much for this information, this is monumental and life changing 100%. Thank you!!! 5 Trust Your Gut Trust Your Gut 4 years ago He knows what he's talking about, a very smart man indeed. 13 Randy Fricke Randy Fricke 3 years ago Government has a vested interest in keeping people on wheat. Farm subsidies. 73 Carol Williams Carol Williams 1 year ago I’ve been diagnosed with IBS a few years ago but recently my IBS has been really bad lately. As soon as I went on a gluten free diet, ive not had a bad stomach since 1 Alison Harbour Alison Harbour 5 years ago Very interesting! Just given up my gluten free porridge oats a week ago, as i am trying to cut out grains. I was diagnosed as coeliac five years ago (i'm 55) and after eating gluten free freebies from the nhs here in the uk, i have def put on weight around my belly and my blood sugars are not yet stable and my general health has plateaued. I know i can get healthier without the grains! acepc2 acepc2 5 years ago Great stuff, I've recently starred looking in to this stuff and the dangers of bread are really mind boggling 5 kallu Rathore kallu Rathore 1 year ago (edited) I was suffering from high appetite, less energy, anxiety, depression issue and i was eating lots of wheat and proteins to suppress that appetite😭😭 After knowing about wheat grain gluten I quit eating wheat And in just 2 days i was surprised and shoked i feel wonderful, and incredible😊.wheat was killing me😮 matrix vodafone matrix vodafone 1 year ago I used to have cravings all the time. Now I don’t and felt this difference within 2 days of skipping all gluten and dairy out of my diet. You also naturally start taking less sugar coz most of sugar is consumed either through dairy products or wheat. 1 Annette Cuke Annette Cuke 3 years ago I have been a vegetarian for 50 years and ignored the gluten free, wheat free movement, what an eye opener!! 2 Brenda Drew Brenda Drew 5 years ago Nothing new here...we're heard for decades that if you want to lose weight remove all starchy carbs, bread, potatoes and basta on the pasta! Have started the Wheat Belly diet since I'm relatively slim except for a wheat belly. Have tried virtually every diet ever created and most of them work but the weight will come back if one doesn't stick to maintenance. Also, certified nutritionist here and have been a fitness trainer so this all interests me. My big question since I study French culture, is how do they esp. the Parisians eat all their 246 kinds of cheese, pastries, baquettes daily and croissants and still remain slim? I know they eat tiny portions compared to us with our super sizing and they walk a lot, but they seem to get away with eating the way they do and smoke as well! Go figure! We don't hear about them dying of heart disease or cancer although some of them must...maybe it's all that wine and champagne they drink?? 2 Plimsoul Plimsoul 1 year ago I believe this guy...Dr. Davis...I don't have his books or anything...but I quit eating grains just to see if there would be any improvement in my health...and within about a week I noticed major differences...just like he talked about..one thing he didn't mention was that my bad sinuses cleared up quite a bit...in addition to a lot of other things...I will never go back to grains based on my own experience. Everyone has to do what's best for their own health. 1 Prya TV Prya TV 3 years ago (edited) Dr. Sebi’s been preaching the same thing in layman’s terms for since the 80’a 🤷🏾‍♂️ 45 Tineke Zoet Tineke Zoet 3 years ago I am gluten and wheat free for a month now and I see huge improvements in my psoriasis skin as well as it cleared up most of my flaky scalp too, as a bonus my joint pains as result from this autoimmune disease has completely gone. Couldn't believe it as I literally tried every diet and ointment on the planet. I am aware of the fact that this would not help everyone, but I am sure that wheat and gluten are a no-go zone for me. I feel so much fitter and healthier. I wonder what happens after a year if even after one month of gluten free is already so powerful. 1 bears 25 bears 25 4 years ago (edited) Wheat puts your body is an acidic state I wish he talked more about this. 14 Rebecca Toruno Rebecca Toruno 5 years ago Be wise and try it yourself! Experience is the best teacher. I had recently been suffering from thyroid issues and a skin rash issue that didn't heal for over a year. I went to a year of immunotherapy allergy shots with no improvement, a dermatologist, with no relief, and then began looking for other options. I figured that giving up gluten for a season was a small sacrifice to test this doctor's hypothesis. I went farther though, I also gave up all GMOs and sugar, all meat, only consuming non-GMO foods and organic fruits and veggies. In two weeks, ALL of my "allergy" symptoms cleared up. My brain fog has lifted and my energy levels are through the roof. AMAZING!!! This is going to be a permanent lifestyle change for me. For all the naysayers, one can deny a truth based on personal ideologies, but not personal experience. 19 Utopian Strivings Utopian Strivings 4 years ago This happened to me--I went gluten free and lost 10 lbs in about four weeks. Before that, I couldn't lose weight, even if I drastically reduced eating. With this diet, I did not cut calories. Of course, it is a difficult diet to maintain, and eventually I went back to gluten. However, I do need to quit for Hashi's and Fibro issues. 2 Lisa Russell Lisa Russell 6 years ago Thank you I had all of those complaints since a child and if I eat out and given wrong information I bloat, get a migraine and Artists in less than 20 mins also I am Lactose intolerant I have to make my own soup and smoothies thank you for explaining why we were ok when we were very young to latter on I could make sense. nCr=odds nCr=odds 4 years ago Sugar is also a killer. I have been off it for 2 weeks now and my energy has been more stable, and my eye sight improved and I dropped 2lbs in 2weeks. No wonder people in the USA suffer with obesity. Its the wheat and sugar combo. Now I also gave up grains and suagr a while back for about 8 months and my life changed in many ways, from memory to energy and sleep, I sorta felt like a super hero. Well I slipped back into life long old ways.... but now im deciding that feeling like crap all the time sucks and I know what to do to get out of it. So just here to remind myself in something I already believe in. 8 Angel Angel 1 year ago I can say without a doubt. I have tested this theory and wheat gives me migraines and body pain. Without a doubt. 2 OTHEOS MAZIMAS OTHEOS MAZIMAS 2 years ago Is it the gluten OR the glyphosate they spray just before harvesting ? OR both? 3 beem beem 6 years ago Since the last 2 years I cut out sugar, grain, rice, wheat I am feeling much better.... 71 Laura Crawford Laura Crawford 3 years ago (edited) I just made the decision to go gluten, dairy free. In just three days I feel better. Years of recurring digestive 'infections,' allergies, sinus infections, URI...and hearing loss. I am hopeful, and my energy and mood is way better. 1 Shinobi Fox Shinobi Fox 9 months ago I respect this guy and I respect and strongly advocate a gluten-free diet (wheat, rye, spelt, barley free). That being said I think it's a bit of a cop-out to say all grains are bad. We essentially eat the seeds of grain plants so saying that is bad is comparable to saying eating nuts from trees or seeds from things like sunflowers or pumpkin seeds is bad. Curtis Meyer Curtis Meyer 1 year ago Cleared up my Eczema and Leg Numbness in just a few days. Also lost weight as an added bonus. 3 Google User Google User 1 month ago I dont know if it's gluten or wheat, but when I eat bread I get the WORST Indigestion of my life for several hours(6+) 2 Joel Mckee Joel Mckee 3 years ago Last year I cut out all foods. After seven weeks, I feel no pain at all. 15 Noorinita Noorinita 2 years ago I lost almost 10 KGs in one month just because I stopped eating gluten. :) 3 Eifion Phillips Eifion Phillips 2 years ago Buckwheat porridge made from buckwheat groats is great with Stevia and sea salt along with almond milk for breakfast. Soaks the groats 2 times in boiling water and leave overnight to soften and cuts the cooking time down to 15 mins and then blend just a tiny bit and add in almond milk, salt and Stevia. Buckwheat pasta is gluten free too! 1 Rajnish Narula Rajnish Narula 1 year ago Great research and very logical and clear explanation. Is Rice better than wheat? 1 Sasso Guard Sasso Guard 4 years ago After struggle with my IBS .i stopped eating wheat . feel much better .thanks Dr 14 Pamela Ward Pamela Ward 1 year ago I love 💕 this Dr. and am gonna try to learn and follow his protocol and direction Dubious Gamer Dubious Gamer 1 year ago This is really good... Find when I am off Gluten and Wheat I feel so much better! 6 Tracy Hoffa Tracy Hoffa 1 year ago I was diagnosed with IBS 2 years ago. I have extreme stomach pain. A rash on my back for the last 2 years. I have changed my diet to a gluten free diet. I do mess that up thinking a little couldn't hurt. My biggest problem is I've lost over 20 pounds. I've weighed the same weight of 95 pounds my entire life. I am 63 years old and need to gain more weight. Does anyone know how I can achieve weight gain on a gluten free diet ? Midwest A-Framer Midwest A-Framer 3 years ago Very informative. Not sure if I'm buying the entire 'all grains are evil' idea, but I'm on board with ditching wheat. I've felt the effects firsthand (diminished pain, skin rashes, and GERD), and love the increased energy. Still love my other grains like GF oats, rice, corn and potatoes, but I've definitely cut down how much breads have dominated my diet. Rhonda Williams Rhonda Williams 4 years ago I am off 18 medication after25 years 96 Middle Ground Middle Ground 2 years ago You really notice your finger nails growing twice as fast a month after stopping eating gluten wheat of anything. 42 DWdrums/HDmotorcycles VirgoMindReader DWdrums/HDmotorcycles VirgoMindReader 5 years ago He never mentioned dairy or lactose intolerance. I'm surprised because that too can cause digestive issues for many folks. 1 ukessko ukessko 4 years ago he's scaring the shit out of me and the stress is killing me more than anything else... 12 Rick's Van Winkle Rick's Van Winkle 3 months ago (edited) This is 100% Correct, getting off Grains Saved my life.. It will yours. I Worked it out for myself. Then found this kind of information. Self Discipline Needed. Life without Grains is so much better. Ayima Ayima Ayima Ayima 2 years ago Thanks dr. William my intestine does not suffer anymore. Im feeling strong and I have no constipation any more. Wooow life is wonderful. 1 Wednesday's Child Wednesday's Child 1 year ago I had heart attack at 55. I am thin fit. Doctor says there is nothing I can do. I stopped wheat and my intestine work better. Heartburn gone. My parents did not have early heart disease. My husband's blood pressure went down off wheat. Anthony Starfield Anthony Starfield 6 years ago Wow, Doctor Davis is so knowledable about wheat! I listened to Wheat Belly on compact disk. The book is well worth the time. I also need to read: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter. Brown rice has a glycemic index of 50. White rice has a glycemic index of 89! The glycemic index is based around white cane sugar, which has a glycemic index of 100. The thing is, Doctor Davis never makes a big deal about white sugar or corn syrup, which definitely make people obese, diabetic and spike insulin. To be healthy, you have to give up sugar, corn syrup and cut way back on the wheat or give wheat up all together. If he is still eating sugar, that would explain the extra pounds on him. 5 Nabihah Rosli Nabihah Rosli 1 year ago I had psoriasis all my life, and didn't know what triggered it. At the age of 20, I was tired of putting creams of my body everyday and decided to find the trigger. Long story short, all the foods that the doctor told me not to eat wasn't the problem, it was gluten. I was shocked, and at the time, this whole gluten free "fad" was just starting. I didn't believe it myself and repeated my experiment twice more, all with the same result. One slice of pizza and my skin was breaking out again. Ever since I kicked gluten out of my diet, I never suffered from psoriasis again (save from the times I consume it by accident). Life got so much better, my mind became sharper, my joint pains were gone too, and my stomach became flat! Best thing that's ever happened to me! 2 rocky11210 rocky11210 5 years ago Absolutely shocking!... I'm reading this book ASAP. 3 la1piezadechocolate la1piezadechocolate 3 weeks ago Finally someone telling the whole (food) story.. Danny Grear Danny Grear 1 year ago Stopped gluten. Felt rough for first week then many many times better after that. Better guts, better energy and normal appetite. Going forward, I will need to come away from gluten-free foods (expensive and not necessarily healthy) and eat more single-ingredient foods. But for now, enjoying the changes created by dropping gluten. Bruce Towell Bruce Towell 4 years ago A good friend of mine told me way back around 30 years ago, that to drop weight and keep it off ALL he did was cut out bread products!! I followed his advice and it worked. Sadly i fell off the wagon, and I'm inspired again to get back on!! DOWN with BREAD PRODUCTS!! 4 Lisa Oldwithsomanywhys Lisa Oldwithsomanywhys 2 years ago ok, ok, I apologize🙏 you all convinced me to try, thank you for opening my eyes❣️ 9 serpico Flow serpico Flow 5 years ago excellent, Dr David thank you for sharing 2 Mandy Mandy 3 months ago A fantastic book everyone should read brenda peplow brenda peplow 3 years ago Really enjoyed this very informative😊👍 R Bon R Bon 2 years ago Let us not forget that they shoot the wheat , and other grains with ROUNDUP just before harvest on the Organic, and the entire time on GMO. 1 Maria Luisa Moreira Maria Luisa Moreira 10 months ago Tradução para português!!!!please !!!! Steven Jennings Steven Jennings 3 years ago Awesome informational educational video experience Y'alls I stopped eating Wheat Products and I'm feeling great 6 Cheryl Blagden Cheryl Blagden 5 years ago This makes so much sense.... Finally!!! 2 kaunas888 kaunas888 6 years ago Very true. I think that some people can stand grains, but in general they are good to avoid, especially wheat. Of course, sugar, MSG, and refined/processed foods, along with chemicals, etc. are also very bad for us. Wheat is not the only problem, but it is one of the biggest, and like sugar is in most processed food. 3 N N 1 year ago (edited) Jeez getting off wheat was just like the flu for the first week . . . Sucked! My arthritis and eczema is improving and the mental fog is way down! 1 Deborah Morton Deborah Morton 2 years ago Love, love, love, this video. Finally some good news!! 1 SUNNY CRITI SUNNY CRITI 3 years ago (edited) I stopped Saturday & sunday 27- 28 april 2019 with eating bread. Pain disappeared from my stomach. My stomach feels good. Let me see how much weight I will lose within 1 month. I shall buy your book Dr Williams 2 James Nelson James Nelson 3 years ago Thats amazing. And I am a wheat farmer. Id like to know if handling the grain has any effect of you if you were to totally cut it out of your diet. And Id like to ask him. What If I plant Emmer wheat?! I dono if i could sell it anywhere. Wonder if I could start another market for it and get this crap turned around. I really always hated how they screw with the breeds of wheat or any crop for that matter and then thats what we are sold for seed to grow. They have genetically modified corn and soybeans and lots of other crops. I HATE it! I always knew it wasnt right and this is proof. I myself have definitely noticed my health not being what it should be.. Boy I'd like to get this turned around. Thanks for this awesome well informed video. 5 The Wonderer The Wonderer 2 years ago Very good interview! NOt a doc F NOt a doc F 3 weeks ago Um wondering if bread made with European flour and natural fermentation over 48 hrs cold fermented... if would be any different?? Not for me, using normal local wheat flour...in France people don't seem to have as much problems with gluten as the rest of the world...maybe the polyphenol in the wine have something thing to do with??? French people dont snack on between meals....this way blood sugar levels stay leveled??? Just wondering... 1 Shlushe 10 Shlushe 10 2 years ago I figured out that I have celiac disease. Now I am eating a gluten free diet. I can tell you why people are loosing weight.... gluten free food does not taste very good... its expensive... and the good stuff is hard to come by lol 1 coffeehugger coffeehugger 2 years ago Just a knock out. What a speaker. 2 Yasin Jamal Yasin Jamal 4 years ago yes its true from a dr that we have to take control of health ourselves 4 wilson suarez wilson suarez 6 years ago Meat, Dairy, Sugar and Wheat all bad, but they make so much money for corporations that we are told to eat them by everyone including the government. You must always question and research for yourself, don't just listen to what you are told. 36 Matthew Raden Matthew Raden 2 years ago Dr. Davis’s diet should be called “Grain-belly,” because it involves giving up all grains, not just wheat. 5 Shinobi Fox Shinobi Fox 9 months ago On a second note, he pushed a point about high-sugar foods being bad, there are only 3 macronutrients (protein, fat, sugar), you can't eat majority of calories from protein (protein poisoning risk) so most of your calories either come from carbs/sugar or fats (saturated, mono/polyunsaturated). We are told sugar is bad (and by extension, carbs), we are told Saturated fats are bad, we are also told not to eat too much omega-6 polyunsaturated fats because that is bad). ... ... What the hell are we supposed to eat in this case?? Jean Smyth Jean Smyth 1 year ago My dentist asked me what drugs I was on and when I told him I was on reflux medication he said , so am I and so is everybody in the practice. 1 Seek Truth Seek Truth 1 year ago I don't have celiac disease or anything but I tried gluten free/ dairy free and lost 40lbs in 4 months, my bloating was gone and never felt better in my life. After one year I started eating gluten and dairy, now I am fat again and feel like crap. I'm going back!!! Everyone should try it, even if you don't have celiac disease. Laura Ortiz Laura Ortiz 4 years ago Great information! gorilla twist gorilla twist 5 years ago Thank You-- I am crying tears of Joy-- I tired his way of eating and felt and saw IIMMEDIATE Results!! In 5 days, No pain, I have a waist line! No Knee Pain, I have so much real hope now!! Re-exposure, exactly... there is no small amount of Grain Products that are safe. Strict avoidance is the truth! 38 AdventuresWithJeff AdventuresWithJeff 5 years ago Epic information in this! 1 Georgina Taylor Georgina Taylor 1 year ago Well, yes if you suffer from any inflammatory diseases such as any auto-immune diseases, digestive, and/or inflammation-related illness you need to go gluten-free. Many times with these health problems you gain "fluff" which are pounds gained that have nothing to do with body-fat. There are now many studies that support this. petmom ful petmom ful 2 years ago I have had chronic pain for over 30 years. Doctors have been NO help to me. They just did test after test, and gave me drug after drug. It has been a nightmare. I am going to go gluten free and see what happens. 2 Royston Clark Royston Clark 1 year ago I can't like this enough, thank you Dr Davis. KEATS GIPSY KEATS GIPSY 5 years ago Thank you - wonderful guest 1 Real Isti Real Isti 3 years ago Excelent explanation! Grain food of desperation! In fact grain is animal food not human food! 3 Samantha Tatman Samantha Tatman 2 years ago Personally, I'm on keto because my body doesn't feel good on carbs. So, do what's best for your body. Do what makes it feel good, eat what makes it feel good. By "good," I mean healthy, as in optimal, functioning health. Personally, I can't eat rice or potatoes or wheat because it makes me feel sluggish, and my joints end up hurting. Kevin Mckernan Kevin Mckernan 6 years ago Since I have cut out carbs and gluten I am feeling great . Can't speak and will not speak for anyone else but gluten and carbs are my kryptonite . 22 Ranjit Jadhav Ranjit Jadhav 1 year ago (edited) Yes it's work....my joint pain and thyroid now normal after eleminate gluten and dairy 1 Jenay Brown Jenay Brown 3 months ago (edited) I love how he says they drank the koolaid haha. They sure did, their ignorance isn’t their fault. They are sheeple. Forgive them for they know not what they do. They are sleep Steve M Steve M 6 years ago I am allergic to weat and a few other things like that it started when I was six years old 2 Andy chur Andy chur 5 years ago this was awesome! sharing this on my blog 3 Coffee Babe Coffee Babe 5 years ago What is the difference between gluten and wheat? 2 Cackle Back Cackle Back 5 years ago So what about beer? Made from barley mostly, does it contain the gluten and all that and cause health problems beyond what the alcohol itself causes? 1 Moma Precious Moma Precious 1 year ago Stopping gluten will make you lose weight super fast any age. 2 tommy borthwick tommy borthwick 11 months ago So which grains can we eat and what do we recommend best to eat? Victoria Victoria 4 years ago (edited) I'm 54 had bowel cancer and now my energy is worse and I just realised its gluten.. I can't believe I or Drs never realised.. I rarely eat and I remain with exess kilos.. It's gluten. OMG I feel so dumb.. Can't wait see what happens now thanks will buy your book now! 1 amr hamdy amr hamdy 3 years ago shall try this theory on myself for one month before starting on my patients 6 Wild Heart Wild Heart 1 year ago "Just getting off wheat." I think he means grains in general, which would be a much more honest approach. I wonder how the world would feed itself if we were to abandon grains (and pulses) entirely and live off grass fed (presuming we could afford them) meat and dairy products! FU google FU google 5 years ago Is flax seed included in this avoidance of gluten and bad proteins cereals? Virginia Eagles Virginia Eagles 1 year ago I quite agree with you absulutely Dr, 👍😇 A Mishel A Mishel 2 years ago One (ignorant or uninformed) person says “wheat is good” and everyone else follows suit (without thinking) 1 Dusty Boots Dusty Boots 9 months ago This guy know humans biggest secret. I was diagnosed with RA and when I went Wheatless I cured that, skin discoloration, headaches got a six pack and can’t nap to save my life! Grocery bags weigh a ton and I never eat. Nuts!!!! Helen Ndow Helen Ndow 2 years ago I like making flaxseed bread, really delicious. 10 Elizabeth G Elizabeth G 5 years ago I stopped eating wheat products almost full time, and I lost 17 lbs and now I have incorporated high protien, high calorie powder to my smoothies to try and get some meat back on my bones. I can't afford to weigh 92lbs, I have been getting constantly sick and my vitamins just aren't enough to keep me healthy. I have a niece who has been diagnosed celiac disease which she tries to control, and an immediate family member who has diabetes, and sadly, they have not given up on the garbage causing the problems. 1 S for shut the F up. S for shut the F up. 5 years ago It's very individual ... For example, for me gluten and dairy products are unhealthy and have awful effects on my health. By eliminating them, I feel much much better! Plus, I don't eat meat, I don't like the taste and eggs - they stink... But you have to try it yourself and decide what is best for your health. Mora Young Mora Young 2 years ago Great book, l lost 1 stone, but l have a fungus infection, would that be because of the wheat or sugar l eat at Xmas 2019? peanut12345 peanut12345 1 year ago Take your statins and 5 other meds, BUT do not eat bread or porridge. Live on water and apples and you live to 98 years. He tells this to 7 billion people. Just force bakeries out of business and restaurants. 1 kaye phillips kaye phillips 3 years ago Don't forget to treat leaky gut too when cutting out gluten it goes hand in hand. Bobby Booshay Bobby Booshay 4 years ago Gluten free food is so expensive 😭😭 4 Nixon Chan Nixon Chan 3 years ago I honestly have no issues with wheat, e.g. Enjoy whole wheat bread, porridge oats and am energetic and healthy Elizabeth G Elizabeth G 5 years ago Will eliminating grains with gliden and gluten help those of us with Raynaud's Phenomenon, as it is an auto-immune disease too? eman ayad eman ayad 1 year ago I experienced hard symptoms during first week of gfd including reflux stomach pain and acne like my body went crazy but after 3 weeks i feel like another person so weird l can say like i changed my coding Randy Fricke Randy Fricke 3 years ago When you consider that man has been eating and subsisting on meat since the dawn of time it's no wonder that vegetarians are falling off the wagon and going back to eating meat. The prairies just 200 years ago were thick with bison. Herds would cover 3 states. That's what humans ate. Meat. R L R L 11 months ago He didn't even mention the sugar added to grain cereals!!! 1 Bin G Bin G 2 years ago Cut out all wheat but I NEED my brown rice 😔 10 Serena Estes Serena Estes 5 years ago I was diagnosed with Celiac about 8 years ago and have completely removed gluten from my diet. I also have hashimoto's disease. I have done labs proving I am not exposed to gluten). I am VERY diligent and serious about this. I do feel better, but I have also removed caseine (all dairy and egg products) and sugar, honey, red meat, sunflower, lemon all of which I showed positive in a blood food allergy test. . My DSdna and ANA are both positive and I can't seem to find a doctor to explain all of the shortness of breath, dizziness (two seizures), chronic fatigue, chronic joint pain. Does anyone else experience the same issues with having removed gluten? One doc suspects it is also lupus. I have seen a cardiologist, pulmonary specialist, neurologist with no real further diagnosis. If I do have lupus, what's next! I use various supplements including okra, minerals, vitamin D. JDP JDP 7 months ago Great video informative video says I as I am enjoying a bowl of wheat bran with cinnamon powder. Lane Lane 1 year ago Wheat and oats are heavily sprayed glysophate which is bad too. 1 Mooii By Angelique privé Mooii By Angelique privé 5 years ago Geweldig , wat een eye opener ! Coljoy Coljoy 1 year ago best wheat talk , l've seen thank you Adriana XCX Adriana XCX 2 years ago At 11:00 min ...so important!!💥 3 michael tucker michael tucker 7 months ago If been off grains for just a little while and I might be a little more at ease with myself. I managed to get through Christmas without eating cookies and cakes by increasing my fat intake. Vince Vince 1 year ago If all doctors were like this, Covid would not have been in the news. Crooks Crooks 1 year ago Nice interview. Very interesting. Cass kicker Cass kicker 1 year ago I'm on day 4 no gluten and I have a headache but not much of the other withdrawals. OTTO MATTHEW OTTO MATTHEW 8 months ago SO BLIMEY!THANK YOU SO MUCH! Yasin Jamal Yasin Jamal 4 years ago what i wanna ask is grains thing also includes others like rice and all 4 Wild Heart Wild Heart 1 year ago If I saw a wheat plant, would I think it was yummy? Absolutely not. Same goes for seeing a cow in a field! Following that "logic," there's very little that I'd apply it to. Strawberries, maybe! TheWandererBard TheWandererBard 7 months ago BEWARE - As one with a nutrition degree, gluten and wheat is VERY GOOD for you and an essential part of the AVERAGE persons diet... I would recommend to ONLY go on a gluten free diet if you have a gluten intolerance/allergy or another condition relating to gluten. Everything he speaks about, the benefits of cutting out gluten, can be achieved with other diet and lifestyle changes. And if you do cut gluten out, do some research on the rest of your diet or consult your doctor, because you are at RISK for nutrient deficiencies such as folate and vit B which can cause problems. BEWARE... erlend steine erlend steine 1 year ago stomach ache and rashes after glutenfree wheatstarch as well. 1 Out There Out There 1 year ago O.K. I'm very impressed. I thought the gluten brigade were just another cultist gathering. Having made my own bread for nearly twenty years. I actually add extra gluten to improve the rise since I use wholegrain flour in the recipe. I read once that was the thing to do. Love my morning toast!! We also eat oats(organic). I thought oats were a super food! I was sucked in by that now international food pyramid promoting the importance of grains in one's diet. After watching this I was shocked. Then I thought I have to change my diet. Then I remembered a recent fact that the Italians are one of the healthiest populations on earth. Guess what! They eat a lot of pasta. Pasta is made from wheat!!!! Now I'm really confused. Sarah Pedro Sarah Pedro 1 year ago I dont know why I ever went back to eating wheat. I had a year under my belt. Now I am smoke free weed free meat free and gluten free. Im on week two. I forgot how damn good I felt. Never going back. Never. Spoopy Radical Snake Spoopy Radical Snake 1 year ago i just ate wheat cereal from gerber while watching this. damn. 5 Rokvet Rokvet 7 months ago I think it's auspicious that the author who sold over 20m books couldn't join via zoom. WackyPackages WackyPackages 5 years ago (edited) All the health issues he speaks of here are related to processed junk food sugars for me. I continue to eat whole wheat yet after doing away with sugars, my health issues have disappeared now and I feel great. Sugar and not wheat seems to be the culprit for an unhealthy diet. So If I give up grains, what's left to replace it?? 2 Diana Cowlishaw Diana Cowlishaw 2 years ago He is so right 1 WCephei77HD WCephei77HD 3 years ago Did he said that having Oats isn't a good thing? I thought I've heard that but can't find the part where he says it again. 1 Arjun Arjun 4 years ago Great Video 👍🏻 1 Aromeh Onwadi Aromeh Onwadi 3 years ago Dr. William how can I buy your book, I am in Nigeria. Thanks. 3 Karen Van Buskirk Karen Van Buskirk 4 years ago I wonder, if we are grinding our own "flour" from a grain if we would avoid the "wheat" effect? Jacob Golden Official Channel Jacob Golden Official Channel 6 months ago (edited) Literally the names of the corn or wheat types are written on codes like "NAICS 111150 julie werner julie werner 4 years ago No harm in giving it a go, no cost either......only one to benefit will be me, and my wallet :-) 4 Emily K. Emily K. 4 years ago If grains are so bad for us, then how do you explain the great health of the Italian people? They consume grains in the form of breads, pastries, and pastas every day. They also eat rice and farro, Italian whole wheat. And at the same time, they remain one of the healthiest populations on Earth. The Mediterranean diet has long been studied for its numerous health benefits, and whole grains are a primary component of it. Qpatches Manley Qpatches Manley 2 years ago GLUTEN is for me a sensitivity..thankful it is NOT Celiac..but it has caused so many autoimmune issues..and majorly affected my liver... NOT WORTH EATING...so today am doing mainly PALEO (AIP) ..NO GLUTEN! Dairy.. DO NOT NEED PILLS.. our food is killing us.. ONE HAS TO DO their research, as there are doctors such as this man and others who KNOW what we are talking about. Christine Davis Christine Davis 5 years ago WHAT CAN WE EAT THEN THAT IS BEST I AM NOW WILLING TO LISTEN AND YES I AM SHOUTING AT THIS VIDEO 3 Patty Z Patty Z 5 years ago My boyfriend eats alot of gluten and suffers anxiety and fatigue. But he is a excersise nut and doesn't need to lose weight. I heard gluten free diet can make u lose weight. He is willing to try the diet if it will make him feel better but he doesn't want to lose weight. Patricia 22929 Roman Patricia 22929 Roman 9 months ago Once I stopped eating bread I've become more hungry Lynn Allan Kelly Lynn Allan Kelly 4 years ago Excellent! Dogmund Dogmund 6 months ago One of the things I noticed about being GF was.... I now eat a larger variety of healthy food, because I’m not filled with pasta or bread. rfmckenzie rfmckenzie 1 year ago 27:00 explains why this problem will be with us a long time ricci480 ricci480 6 years ago Eating 100% whole wheat bread for 1 year cause me hemorrhoids 3 Max Berchtenbacher Max Berchtenbacher 2 years ago They drank the kool-aid, Randy, they drank the kool-aid. Lol mrsBuntzums mrsBuntzums 6 years ago I don't think it's likely that wheat withdrawal is an actual thing that would prevent people from going to work. 1 Naomi Sings Naomi Sings 2 years ago AMEN!!!!!!!! Kimberly Lane Kimberly Lane 2 years ago (edited) I love this guy and also his voice sounds like Casey Kasem Dava Andrade Dava Andrade 7 months ago What about starting every day with gluten free oatmeal?? The Wellness Hour The Wellness Hour 7 years ago Wheat Belly author William David, M.D. is interviewed on The Wellness Hour with Randy Alvarez. www.wellnesshour.com 10 Tahliah Tahliah 6 years ago What about Teff or chickpea flour are they safer to eat? Teff and Sorghum are supposed to be the new grain being grown from Africa instead of wheat. but how long before these grains are tampered with for mass production to feed the world. I know that for some years the wheat crops have been failing hence the need to look elsewhere for suitable grain. but Teff is more expensive to buy. larama larama 2 years ago He looks like a perfect asian De Niro, even the facial expressions 2 kyle harry kyle harry 3 years ago heres my diet. potatoes , ground beef, salsa,vegetables, and rice 2 Blue Jean Blue Jean 6 years ago What options would a vegan have to eat if they are not allowed grains? I would like to buy his Wheat Belly cookbook, but I don't want to animal products in my recipes. Is there a vegan alternative? Lisa Oldwithsomanywhys Lisa Oldwithsomanywhys 2 years ago where can I get a healthy diet to follow so I & my family, can start to feel healthy? pls & thank you angel herrera angel herrera 4 years ago question / what about brown rice is also grain....is no to good ither,,, 3 gordontarpley gordontarpley 7 years ago Why on earth would anyone take health advice from a guy with fat jowls and a double chin? You should try and interview Dr. Neal Barnard or Dr. John McDougall if you're interested in promoting healthy eating habits. They have a mountain of studies that go against everything William Davis says and they actually look healthy themselves, which I think says something about the foods they promote. 33 Kirasss x Kirasss x 2 years ago Table sugar has a much higher glycemic load than oats, which have a low rating by the way.. In Your Face, Guitar ! In Your Face, Guitar ! 6 years ago I was gonna switch to gluten free bread but not after hearing this. Gordon g Gordon g 2 years ago Funny how American Indians, Inuit, Masai, and indigenous peoples were healthy and doing well til they were introduced to the highly improved western culture and, especially, diet. And it's just getting worse. Barbara Gray Barbara Gray 3 years ago (edited) I go keto with my diet.Very GOOD Dr.keto recipes are GOOD. Rachid El Mourabiti Rachid El Mourabiti 6 years ago He looks somewhat like Robert DeNiro.:) 8 Darthreloy Darthreloy 3 years ago Gluten is great. I wish you people would just say grain or wheat free. Gluten by itself once separated from grains is a great ingredient. I eat keto, lost 50 pounds, while eating gluten in my keto cookies and keto bread. All the while gluten gets the blame for the Chaff parts of wheat. I get it if you have gluten sensitivity or worse. Otherwise the problems this guy goes on about is a symptom of the other parts of wheat and grains, not the gluten. Even when he is asked directly about pure gluten he still finds ways of slipping in Grains. If you listen to this guy, you will lose weight without question. Because he wants you to stop eating wheat and grains and sugar. Gluten all by itself is not the problem and still can be a good ingredient. He just goes on about cigarettes. If you are allergic to nuts, dont eat them because you will have bad symptoms. The rest of us dont have to stop eating them. Pay more attention to the Carbs. Gluten can be removed but they will leave all the wheat chaff in the food, then you think your good. Control your Future Control your Future 3 years ago The carnivore diet works for me. Feeling much better now 1 Tony Mai Tony Mai 1 year ago GMO wheet, GMO rice... and too much sucrose (table sugar) intake will cause high INSULIN FASTING LEVEL. Or Insulin resistance has started everything we got and sick. ryujenshogun ryujenshogun 1 year ago Im an M.D. and this guys preaches the right thing! Physicians know about disease process and its treatment but know nothing of nutrition science Spoorthi Prabhu Spoorthi Prabhu 2 years ago Can we consume Emmer wheat.. It is the ancient variety of wheat with less gluten Spring Time Spring Time 5 years ago Should I stop eating oatmeal? 5 Lily Banana Lily Banana 6 years ago This is so interesting👍 5 Drewbie Wildstar Drewbie Wildstar 5 years ago I have a knack for detecting fear mongering charlatans. For every one, non controversial truth this guy says, he says 9 other things that are either completely false, self contradicting, or completely manipulates facts by comparing results with studies that bare no correlation. I always find it fishy when people pretending to be all about nutrition and people's well being look like they never stepped on a treadmill in their life. Doe/Idaho USA Doe/Idaho USA 4 years ago All the negative comments about the Drs. weight makes me sick. How can you say he is fat? Are you from Ethiopia? 1 Lissandra Freljord Lissandra Freljord 5 years ago (edited) So are all kinds of whole grain cereals just bad for you because they contain an excess amount of sugar that our body doesn't need? So you saying I shouldn't eat rice, oats, wheat, maize, barley, rye, or millet products? Damn that eliminates a lot of the dishes I enjoy. They need to update the food pyramid. I just cut dairy out of my diet and it's hard. No more ice cream, pizza, mac & cheese, yogurt, cakes, smoothies. Sigh, but now I gotta learn to cut pasta, stir fried dishes, sushi and other things? What the hell do I eat then doc? Is quinoa a good alternative? Jake Wells Jake Wells 1 year ago Hmmmmm.. I wonder if I can wean myself off gluten and maybe not experience such bad withdrawal?? Cave Lion Cave Lion 6 years ago People have eaten bread for 1000s of years and all of a sudden it's bad for us....phfffft 32 blondstallion blondstallion 5 years ago The Dutch grow up on bread and meatballs. We are the healthiest, tallest, most intelligent and richest people in the world. So I guess wheat can hardly be all that bad. We DO eat a lot LESS however than Americans. Blu-Ray Blu-Ray 4 years ago I'm not agreeing with him saying gluten free oatmeal is bad advice oatmeal don't raise glycemic levels Lisa Russell Lisa Russell 6 years ago I am so great full to Dr William Davis I have been trying so hard to find out what we can eat I have Gallstone's , I have Ulcerated Oesophagus R/Artists my mum had her Gallstone's out they tried 3 time' s and than removed her Vile duty as well I tried to have GallStone's out last year but flatline with allergies to the medication to knock me out we do have a family history of not been able to be put out or we wake up for many generations but I was shocked to be on life support and still have Gall Stones. I have learnt a lot in the last 30 minutes thanking for bringing Dr Davis on your show so great full. Charlie Hutch Charlie Hutch 5 years ago this man uses NO facts that have been subject to peer review.. the opposite of science. Palestinian Sojourner Palestinian Sojourner 4 years ago good advice i think-better than my real "doctors"in usa which are negtaive five to zero or maybe plus2 out of ten-they dont test for gluten disease becasuse they cant make money off meds that dont exist -yet Don Don 5 years ago If he is not eating wheat, grains or sucralose, what made Dr. Davis chubby? 3 Ben Joseph Ben Joseph 5 years ago If altered wheat is the rub, why doesnt he get into producing heirloom old style wheat? I doubt God made an error by making grains! Aaron Brown Aaron Brown 4 months ago I wonder if this would have helped my mom Stephie L Stephie L 1 year ago Wait, so is oatmeal bad too? 1 Billy Billy 3 years ago Awesome! CK CK 2 years ago (edited) OMG... And I just found out about this a month ago ....OMG Fruitoffire Fruitoffire 2 months ago What the hell do I eat then. Being a vegetarian. Now I can't even have porridge 😭 Beverly Mehuys Beverly Mehuys 1 year ago Have just been diagnosed coeliac after 10 years of uncontrollable hypothyroidism continual dose increases..First visit to endocrinologist he ordered bloods then endoscopy and voila here is the answer.. I am about to embark on my gluten free journey. EuropeanGuy87 EuropeanGuy87 1 year ago I stopped gluten then after almost 2 wreks my tongue gets this weird white coating which I assume is candida. Why? I never had a coated tongue 🤔. hams morka hams morka 4 years ago @The Wellness Hour..is red rice gluten free?thank you 1 Nikki Walters Nikki Walters 6 years ago gluten can mess u up but its not bad for you !:l mary garrett mary garrett 2 months ago (edited) Check out the sodium in Cheerios! Roz Davys Roz Davys 5 months ago Can I replace it with rye bread 🍞 Rajendra Prasad Rajendra Prasad 3 years ago indian Ayurved Medicine has been practicing this grain less meals for thousands of years. Biblical GOD is only true GOD. Biblical GOD is only true GOD. 2 years ago October 2019.... WHEW.... information that will change your life! I’m in! 1 Yair jones Yair jones 5 years ago ill try these gluten free for month, lets see what happens channelforwhat channelforwhat 4 years ago Breaks @5:09 Jazza59 Jazza59 6 years ago Thank you jean-marie monk jean-marie monk 3 years ago I get so constipated of bread.Now i know dont eat gluten. 1 Dan Hoerle Dan Hoerle 2 years ago He never talked about rice or Quinoa, why? Iheard those are safe grains for celiacs or gluten intolerant people 2 Barbara Gray Barbara Gray 3 years ago All drs.need to be trained in gluten AND what it does to people Angad Matharu Angad Matharu 2 years ago 1.5x playback speed. You're welcome. 2 Jen C. Jen C. 3 years ago (edited) White basmati rice is gluten free..safer to eat as a carb than say, brown rice or wheat. The rice is stripped of the inflammatory husk, anti- nutrients & arsenic. Lower in starch as well but still require portion control bcos it is a high glycemic food. 🙄 Alex Anderson Alex Anderson 2 years ago (edited) This is a great vid but the length of the presenters jacket sleeves are way to short and its distracting lol 1 Alex Morgan Alex Morgan 8 months ago The weight loss hasn't worked with him. Thick double chin and neck. Too much sugar and too many carbs. Do as I say not as I do sort of guy. dev bachu dev bachu 2 years ago Flour the killer to everything Gia Bella Gia Bella 8 months ago 👏🏼 Janita Kanu Janita Kanu 2 years ago The thumbnail is making me crave a cream cheese bagel 😩🥯🥖🥐🍞🥞 Dusty Boots Dusty Boots 9 months ago Old human secrets revealed!! Genesis 3 chapters 17 18 19 Lori Terpstra Lori Terpstra 2 years ago I have epilepsy and Behcets. Both my neurologist and my rheumatologist said that there's nothing that I can do good myself except take my drugs. caamir zaki caamir zaki 5 years ago Then what the f** are we going to eat? 2 7 11 7 11 11 months ago this bloke sounds like he's a Simpsons character Albert Argibay Albert Argibay 8 months ago (edited) if you don't eat wheat or grains and if white rice and potatoes its high glycemic it hurts ALC so what do i eat wall paper 1 iddddaduncan iddddaduncan 6 years ago Is gluten bad for you or GMO gluten? 2 Lilian Price Lilian Price 1 year ago Is it good to eat Gluten-free bread etc.,! Mytablet Aguilar Mytablet Aguilar 6 years ago how about quinua? AxelSituation AxelSituation 1 year ago 389 Wonder Bread employees dislike this video. LilRay Stew LilRay Stew 4 years ago Wow Thanks a lot Dr. Davis. Now I can't eat cheerios or a bowl of oatmeal. Damn what can I eat???🍞🍞🍞 Riyaan N Riyaan N 2 years ago Im thinking of stopping wheat, dairy and sugar. But I can't stop eating rice , it's very common food where I live Don't know what should I do J Jones J Jones 11 months ago It’s getting to be eliminate food from your diet. Sir Swede Sir Swede 2 years ago So, I can't eat pasta made from neither corn flour, nor potato flour? Yannis GF Cooking Yannis GF Cooking 1 year ago 👌👌👌👌 R L R L 11 months ago Did Wheaties do that to Bruce Jenner? 1 Kimera Kimera 2 years ago Watch the movie "That sugar fil" here on youtube. Mikolaj Wojnicki Mikolaj Wojnicki 11 months ago Everyone is saying this diet helps you lose weight. Well what if I am trying to gain weight? Blingaking Blingaking 6 years ago Coconut oil, Evoo, eat the good fats every day . nagibwf nagibwf 1 year ago Why is he overweight ?! 1 Emily Ingrid Laura Emily Ingrid Laura 3 years ago 1:45 to 2:00 WOW rideforever rideforever 3 years ago MONSANTO Poison Glyphosphate .... anyone want to talk about it. High yield semi dwarf wheat is designed to not die if it is sprayed and sprayed and sprayed with poison. Do you think the poison is the problem ? Is eating poison a problem ? .... silence .... filevans filevans 1 year ago 200% all right Jon Ling Jon Ling 6 years ago yes oats raise blood sugar but good for preworkout Esra A. Esra A. 4 years ago 🤔🤔🤔🤔👌👏👏👏 Albert Argibay Albert Argibay 8 months ago what kind of bread can i have or rice vigilhammer vigilhammer 4 years ago thanks unknown resistor unknown resistor 7 months ago Wrong. Sugar is addictive like drugs. timberwolf876 timberwolf876 5 years ago Guys, PSA: literally almost everything he says is not true, haha 😂 TaxiHolocaust TaxiHolocaust 2 months ago How is this men still alive? Bob Seguin Bob Seguin 5 months ago I don't believe a word coming from this man's mouth........ Fady Issa Fady Issa 3 years ago Wheat and sugar + carbs whats cause all kinds problem is simple Bryan Rhoads Bryan Rhoads 6 years ago I have to eat gluten free 1 American Dingo American Dingo 4 years ago Dr. Davis seems a bit chunky for someone who has all the answers to obesity. 1 Gabriella Ashton Gabriella Ashton 6 years ago You guys are so rude. I think your just jealous that you don't look like him. Would you like it if someone did that about you? Luna98 Luna98 6 years ago ...so pasta is out? or consume it without gluten? 2 yam ck yam ck 3 years ago Doctor look young 1 Debbie Kling Debbie Kling 3 years ago What do u eat if you can eat oats and barley Mallory Rue Mallory Rue 3 years ago His research is solid and this information is so valuable but tell me why this doctor is overweight? I have a hard time listening to people who don't look healthy. steely dan steely dan 2 years ago I guess I have to give up my oatmeal. 1 Traveler Traveler 3 years ago Confirmation bias! 1 The Shadow The Shadow 2 years ago Gaining all the credits for somebodies work. Hijackers. Active Bryant Fitness Systems Active Bryant Fitness Systems 5 years ago great video Kevin Afton Kevin Afton 1 year ago Italians eat a lot of gluten and they are not fat. Jay M Jay M 5 years ago Loose the double gin. Go Vegan. Cristina Cristina 2 years ago I thought bulgur is wheat ... rodrigo butete rodrigo butete 5 years ago oh fuck how can I be happy if I can't eat yummy food. I will just keep eating and i try to stay home lols so if I poop I am at home anyways. Allergies will not stop me from eating, i will just take meds. denis sneperger denis sneperger 5 years ago french need to stop baking "unhealthy" pain baguette,polaire,suedois....nordique.....hahahaha,this guy is trying to sell his book thats all mary garrett mary garrett 2 months ago Oh there is withdrawal with sugar AdventuresWithJeff AdventuresWithJeff 4 years ago holy guacamole mona mona 6 years ago You cut off sugars nothing happens but you cut off gluten you get healthy? Doesn't really make any sense Danny Bryan Danny Bryan 1 year ago So what can I eat? metamaggot metamaggot 6 years ago i only eat pure gluten and i'm 170 years old... Salad Volcano Salad Volcano 1 year ago Cool guy. F K F K 2 years ago can you eat gluten free oats? green eyes green eyes 1 year ago Wait...did he say rice is bad too??? Ari Gumora Ari Gumora 8 months ago Wtf are we supposed to eat for carbs then ☹️🥺 mattijees mattijees 5 years ago Calories. cm brn cm brn 5 years ago Oh Yeah well that is just your opinion men Ames Gamache Ames Gamache 1 year ago I have celiac disease and it is not pretty... so please cut the chase... pike jason pike jason 5 years ago its not eating the wheat that makes them feel better it's not having all the sugar and all that other crap in the wheat products Ari Gumora Ari Gumora 8 months ago The guy wit triple chin telling us what makes u fat Bow Yang Jam Bow Yang Jam 5 years ago Weird. You stopped eating cake and muffins and all of a sudden you feel better? Fucking duh. PigIron BigIron PigIron BigIron 5 years ago My bullshit radar is detecting fuckery... 1 Peace Awesu Awesu Peace Awesu Awesu 5 years ago Are sandwich good plz answer deoom vanjehond deoom vanjehond 2 years ago what about oats? Kekashi69 Oyakuniju Kekashi69 Oyakuniju 1 year ago 31:30 Alfonso Meneses Alfonso Meneses 1 year ago All of the sudden Subway became worse than Mcdonald's Amelia Cartwright Amelia Cartwright 6 years ago anstl you doynt need to cut out gluten ist good for you by going gluten free tou are losing fiber vetminb and soo much more faraazfk faraazfk 2 years ago Ok, so what are we supposed to eat? 1 Lisa Oldwithsomanywhys Lisa Oldwithsomanywhys 2 years ago is this stilll a hype in 2019? 2 Peter Peter 5 years ago A Book sure, but is it peer reviewed? No 1 Line Houde animation Line Houde animation 6 years ago i stopped and i have no side effects 1 MetroManiac106 MetroManiac106 6 years ago Watched this whilst eating toast and with a hangover from drinking beer 1 Hardstyle Daniel Hardstyle Daniel 5 years ago this dude has a wheat belly lmao David Kraft David Kraft 4 years ago How does dc. davis maintain such a chubby physique. DoveBluEyzMIMom NOTLookıngGetOverIT PrıvateOrıgınal DoveBluEyzMIMom NOTLookıngGetOverIT PrıvateOrıgınal 5 years ago Misleading; not everybody lacks the ability to digest wheat-gluten protein, which is what celiac-sprue is and nothing more; it's not that complicated. 1 GLOBAL LOOKOUT GLOBAL LOOKOUT 6 years ago brown bread and oats having gluten or not??