How COVID-19 Affects the Body 1,116,255 views Jun 12, 2020

How COVID-19 Affects the Body 1,116,255 viewsJun 12, 2020 16K DISLIKE SHARE DOWNLOAD THANKS CLIP SAVE Nucleus Medical Media 5.69M subscribers Visit our website to learn more about using Nucleus content for patient engagement and content marketing: http://www.nucleushealth.com/ #Coronavirus #COVID-19 #Virus COVID-19 is the short name for the disease known as novel coronavirus disease 2019. Coronaviruses are a large group of similar viruses. Some are known to infect humans, such as SARS-CoV and MERS-CoV. The one that causes COVID-19 is called SARS-CoV-2. All coronaviruses are named for the crown-like “spikes” that cover their surface, called spike, or “S,” proteins. Inside the virus, genetic material, called RNA, is made up of genes. Genes carry the information to make more copies of the virus. The virus can infect you if it enters your mouth, nose, or lungs. Inside your body, the S protein of the virus locks to a receptor on the surface of one of your cells. This can trigger the virus to enter the cell in a couple of ways. It may cause the virus to fuse with the cell surface, then release its genes into the cell. Or, the cell may pull the virus inside by enclosing it in a sac. Once inside, the virus can fuse to the sac and release its genes. Next, the genes use a structure in your cell, called a ribosome, to make new copies of the virus. The new viruses travel to the surface of the cell. There, they can leave to infect more cells. In the meantime, viral S proteins left on the surface of the infected cell can cause it to fuse with nearby healthy cells, forming a giant cell. This may be another way for the virus to spread between cells. People may be infected with COVID-19 for two to fourteen days before symptoms appear. The three main symptoms of COVID-19 are: a fever, cough, and shortness of breath. Other symptoms may include: tiredness, body aches, stuffy nose, sore throat, diarrhea and vomiting, loss of appetite, and loss of smell. Most people have a mild illness and can recover at home. Some people who have the virus may not get sick at all or may show no symptoms. But, if you have trouble breathing, or any other symptoms that are severe, call your doctor or the emergency room. They will tell you what to do. For most people who have the virus, the risk for serious illness is thought to be low. People sixty-five years and older may have a higher risk for serious illness. And, people of any age may be at high-risk if they have underlying conditions, such as: chronic lung disease or asthma; serious heart conditions; diabetes; severe obesity; chronic kidney disease, and liver disease. High-risk groups also include people with a weakened immune system, including: those on certain medications, such as corticosteroids; people in cancer treatment; and those with HIV or AIDS. Even if you aren’t in a high-risk group, it’s important to practice social distancing, which means keeping at least two meters, or six feet, between you and other people. This helps prevent infections and serious illness in others as well as yourself. For up-to-date information about COVID-19 and other ways to prevent its spread, visit the CDC website. ANH20236| Buy Nucleus Medical Media merchandise $24.99 Spring $24.99 Spring $24.99 Spring $47.99 Spring $24.99 Spring $47.99 Spring 734 Comments rongmaw lin Add a comment... Digvijay Todkar Digvijay Todkar 1 year ago I became a fan of this channel! You are doing great, Nucleus! Please keep us updated... 135 Nucleus Medical Media Dawn Horan Dawn Horan 1 year ago Thank you for the excellent tutorial. I would also have mentioned that the virus not only enters via mouth, nose, and lungs but also the eyes. 7 Hamzah M. Hamid Hamzah M. Hamid 1 year ago (edited) I watched a lot of covid-19 videos, this is the simplest and good explanation ever, thanks. 6 Ella Smithyx Ella Smithyx 1 year ago I liked the content. I have been trying to search for a instructional YouTube video like yours that really teaches the ideas in this YouTube vid! 🧑🏻‍⚕️ 🙌Your tip is like the content from Dr. Ethan. Ethan's explanations are informative and I really learned a lot for my school. He is the most informative med student in Nottingham and he talks about medical school. I recommend you watch his YouTube out and give the Dr a like! 👉 #LearnFromDrEthan 1 Jake Sullyyy Jake Sullyyy 1 year ago That's the finest animation I've ever seen. 357 Nucleus Medical Media Malek Malek 1 year ago I always love Nucleas channel videos. All are informative, Good quality videos & Nicely explanations. ɢᴜᴄᴄɪ ʙᴏɪx (not active for a month) ɢᴜᴄᴄɪ ʙᴏɪx (not active for a month) 1 year ago Great work Nucleus Media,All our biology teachers use ur great and best quality animation to teach us Teaching Fanatic Teaching Fanatic 1 year ago Hi, Sir. I heard that the new strain of Covid 19 started spreading in England severely. So, please put a video based on the new strain. 2 Jang Joon-woo® Jang Joon-woo® 1 year ago this channel explains every biological /anatomical and generally scientific worry of mine better than the teachers at my school who are supposed to teach me those things...... 3 SB18 086 Amila Athirah Md Adha SB18 086 Amila Athirah Md Adha 1 year ago Covid 19 gives us more reason to stop smoking and drinking alcohol. We need a healthy body to fight against it 301 Nucleus Medical Media ንባብ Media ንባብ Media 1 year ago It's great to be updated. Stay safe! 46 Nwabueze Ozuzu Nwabueze Ozuzu 1 year ago I enjoy how your videos are concise. This is one of my best channels for accurate information. 1 JessicaKhaleesi JessicaKhaleesi 1 year ago Very interesting video. It’s important to spread this information. 63 Nucleus Medical Media mlvlatina mlvlatina 1 year ago Nucleus has been one of my favorite channels for years. This video is an example why. 1 Millenial Kingdom Millenial Kingdom 1 year ago I'm learning a lot from your videos, but a serious question, why are we not using antiretroviral fusion entry inhibitors for Covid-19?

#mrna #vaccine #covid19 How mRNA Vaccines Work - Simply Explained

Simply Explained 421K subscribers mRNA vaccines have to potential to end the COVID19 pandemic. How do they work? Are they safe? And how could they've been developed so quickly? The main idea of mRNA vaccines is to trick our bodies to produce part of a virus. This kickstarts our immune response, without getting us sick. All that's needed is a part of the virus's DNA or RNA, packaged into mRNA. Cool! (mRNA is the technology behind the vaccines from Pfizer/BioNTech, Moderna & CureVac) 💡 Follow-up video https://youtu.be/CfZjK2eIDFM I answer 10 of your mostly asked questions (and address some misconceptions). 📚 Sources used to make this video: https://savjee.be/videos/simply-expla... ☝️ This page also contains answers for frequently asked questions. 📢 Help translate this video into other languages: https://amara.org/en/videos/5xxdHBPpQ... 🌍 Social Twitter: https://twitter.com/Savjee Facebook: https://facebook.com/Savjee Blog: https://savjee.be 💌 Newsletter: http://newsletter.savjee.be (no more than once a month) ❤️ Become a Simply Explained member: https://www.youtube.com/channel/UCnxr... #mrna #vaccine #covid19 #simplyexplained 2,997 Comments rongmaw lin Add a comment... Sufiness Sufiness 10 months ago I really appreciate how you didn't have any background music or sound effects in this video. I'm so tired of all the noise/racket in the background of videos. 174 Simply Explained Geraldine Myers Geraldine Myers 1 year ago Amazing and totally clear, understandable explanation of covid vaccines. No highly technical mumbo jumbo that most researchers like to try and impress you with. A real breath of fresh air for anyone who wants to know what is happening inside them when they get that shot. 140 MikesterCurtis MikesterCurtis 5 months ago The immune system is amazing. I think you could add to the video the effects someone might experience while the immune system tackles the intruder. But keeping it simple is a good way to teach, generally. 4 G Q G Q 1 year ago Great vid! Straight to the point, easy to digest, and quick. Literally everything i needed to know! 34 Simply Explained TLE TLE 10 months ago Great video explanation! I still have questions though, like how is the mRNA destroyed after it enters your cells? When cells get infected by a virus and start producing copies of the virus, the immune system destroys the hijacked cells as well as the virus. What happens to the cells that used the vaccine mRNA after the immune system starts responding to the parts of the virus that it manufactured? 12 Chipchase Chipchase 1 year ago This is the best and clearest explanation of mRNA vaccines I have heard so far. Excellent ! 772 Simply Explained Doug Colt Doug Colt 1 year ago This was great! Thanks for putting together such a logical and simple presentation. 10 Sophie Lowe Sophie Lowe 3 months ago Thank you for taking the time to simply explain. First video that I have found that actually makes it clear and precise. World-Traveler Don Leske World-Traveler Don Leske 1 year ago ABSOLUTLY STELLER! I am 70 years old, and I get it. It is sad that more people don't see that our body is able to create so many complicated ways to protect us.., by using our own immune system. Good job guys. 25 Brandon Torres Brandon Torres 1 year ago Really good explanation and super understandable, thank you! 18 Simply Explained Jane Cridland Jane Cridland 1 year ago Perfect amount of information, explained concisely. Thank you! 23 Simply Explained Tim's Timbre Tim's Timbre 11 months ago Awesome, couldn't find any info on the actual breakdown of the produced spikes by the body's immune system after vaccination has taken place. This was clear and concise for laymen like me. :-) 18 Elizabeth Quintal Elizabeth Quintal 10 months ago Excellent video. So simple, easy to understand, informative and educational. Thank you! In fact, this video should be sent to the CDC so they can better inform the public instead of confusing them.👍👏 46 Simply Explained Susan Kasparek Susan Kasparek 1 year ago This is the best video to explain the vaccinations, that I've seen. Simple and right to the point. I've already shared it with two other people. 1 Simply Explained Small Fry Small Fry 11 months ago Amazing, super clear explanation. Well done! 8 Melanie Melanie 1 year ago I've been trying to find a clear and simple video to show friends and family, this is perfect - thank you! 10 Simply Explained Amy LS Amy LS 7 months ago Great explanation! A key component was leveraging off how viruses enter & infect the body. The visuals in the video were also great. Can you do one on the Astra Zeneca vaccine also? 『insert name here』 『insert name here』 6 months ago I swear the thought process that went into these vaccines was clever as hell. Like, who thinks of using our own body to make the key markers of a virus which it will use to identify said virus? That's the most ingenious piece of biomedical engineering idea I've ever heard of. 18 Dale Faith Allwood Dale Faith Allwood 1 year ago (edited) Giving the covid-19 the taste of their own medicine! Thank you for a very simple and smart explanation. Can you also post a video explaining why there are two doses needed for covid vax and why 4 months apart? 15 Maxine MacDonald Maxine MacDonald 1 year ago Really helpful and easy to understand. You've greatly put my mind at rest! Thank you so much for taking the time to put this video together! 2 Simply Explained je ar je ar 1 year ago You really make it easy to understand. Thank you so much! 29 Simply Explained Renee Cowan Renee Cowan 1 year ago Great explanation and easy to understand. Everyone should watch this. Kevo 5545 Kevo 5545 1 year ago (edited) great video. I have two questions: 1.) So if your cells are constantly creating the Spikes from the virus, and your immune system is constantly destroying the spikes, does that mean that your immune system is constantly in fight response? 2.) So if eventually your immune system destroys the Spike RNA in your cell, does that mean your immune system attacks your cells to get to the Spike RNA? How does your immune system destroy the spike RNA in your cell l if it is encoded into your cell? 32 CIRCLE OF 4TRESS CIRCLE OF 4TRESS 8 months ago This is such a clear and concise explanation of how the mRNA Vaccine works. Good job! Ben Corley Ben Corley 1 year ago Thank you for making this so easy to understand. It really does help give me peace of mind. Cindy Sagers Cindy Sagers 1 year ago Wonderful! Thanks for the straightforward explanation. Brilliant! 5 AstralPhnx AstralPhnx 1 year ago Incredible video explaining some incredible technology! I'm amazed by the scientists that managed to come up with this technique and put it into effective use! Incredible stuff! 19 Simply Explained Billy Lim Billy Lim 1 year ago Very good video - simple and clear explanation! xinxian kongqi xinxian kongqi 9 months ago I had the 2nd dose of Moderna recently and had pretty bad flu symptoms for about 24 hours (headache especially when moving quickly, muscle pains, fever, skin sensitivity, fatigue etc.). This video says there are few side effects because there is no live virus but side effects are pretty common at least for Moderna and Pfizer, so what is the mechanism that causes this? Immune system overreacting to the spike proteins? 31 Garfield Garfield 8 months ago Thank you so much for the fantastic lucid explanation ❤️ 2 Simply Explained Antonia Grant Antonia Grant 2 months ago Thank you for this clear explanation! Please can I have clarity on one thing, Im sure you explained it already... Is MRNA the spike protein from the virus? Is the RNA the DNA information from the virus? Tibor Hornok Tibor Hornok 1 year ago I was reluctant to vaccinate myself againts COVID-19, because I can't get how they can develop an effective vaccine in such a sort time. Here comes mRNA, and your explanation, now I consider the vaccination. Thank you! 10 Simply Explained Hayden Macfarlane Hayden Macfarlane 1 year ago Thanks for the explanation. Easy to understand and relatively quick/to the point. 6 Simply Explained Asymmetric Fuzion Asymmetric Fuzion 6 months ago Dude. Thank you. I’ve recently got the new kurzgesagt book on immunology. It’s great but I either haven’t got to the MRNa but yet or it’s not covered. But I keep hearing about it and I keep hearing about “MRNa entering the cells nucleus” which sounded like bullshit. This totally clears up what the MRNa does so thank you 🙏 8 Simply Explained M M 9 months ago This is such a great explanation! Thank you so much! Patrick Collins Patrick Collins 10 months ago Great video. Before I was confused about whether the vaccinated cells continue to produce antigens and therefore cause a continued immune response, its good to know that the vaccine is destroyed after it does its job 👍 4 Human Being Human Being 1 year ago (edited) Thank you! A few questions. How long are these foreign spike proteins produced after the injection? I.e. if your cells continue to synthesize spike proteins after the B memory cells are established/antibodies are produced, that seems like there could be a potential for autoimmune disorders (i.e. the cell-mediated arm of the adaptive immune system triggering cytotoxic T cells to kill your own cells still containing those spike proteins)?. B cells are the humoral arm of adaptive immunity, but I am wondering where MHC's (Major histocompatibility complex) proteins come into play here? What are the implications of completely bypassing the receptors in the adaptive immune system? Traditional vaccines rely on the receptors in the cells of the adaptive immune system, but this type of mRNA gene manipulation completely bypasses these receptors, correct? 18 Yury Kravchenko Yury Kravchenko 11 months ago Very good and clear explanation. Thanks a lot! 2 GLW GLW 1 year ago What an excellent and informative video! Thanks! 12 Mayuresh Dhagamwar Mayuresh Dhagamwar 11 months ago Very good video! Simple, easy to digest but packed with useful information! Theoria Logos Theoria Logos 5 months ago Very good explanation, thank you. Many people I know who get vaccinated get sick almost immediately with covid type symptoms. Why is that? 3 Vivekchandra Undirwade Vivekchandra Undirwade 8 months ago Awesome explanation. Keep up the good work Champ!! J W J W 1 year ago Love the explanation! But just a question. If an advantage of mRNA vaccines is that we don’t get symptoms, why is it known that we have symptoms after getting the second dose of the COVID-19 vaccine, since it’s mRNA? 9 Adam NZ Adam NZ 6 months ago I had the worst reaction from my second phizer vaccine and so did my partner. 4 Ken Munroe Ken Munroe 1 year ago As a researcher with 35 years of experience, including vaccine development, I really enjoyed this video. I am planning on sharing it with people who are scared of the though of taking a next generation vaccine. BTW, I am getting my second dose today. 12 Simply Explained manuel zänger manuel zänger 6 months ago Nice explanation, but I still don’t understand how the immune system understands that those produced spikes have to be killed, as they don’t cause any harm. 2 Mark MacKenzie Mark MacKenzie 1 year ago You have done the world a public service by creating this video and I will share this to all corners of my little world and hopefully it'll spread. Thank you also for providing references in the description. Well done! 78 Simply Explained Bad Alice Bad Alice 9 months ago I really enjoyed the part where you explained which cells in our body are likely to be recoded, and what happens to them after they produce these proteins. It's a great conversation starter on the topic of thrombosis. 1 ribbt mcabe ribbt mcabe 1 year ago Could you please explain which cells end up manufacturing the spikes? Just the muscle cells at the injection site, or does it affect blood cells, or something else? Also, when the cells manufacture the spike protein, do they display this protein on their surface, or do they excrete the protein? Do these mRNA-containing cells get killed by the immune system? Thank you. 17 Karen Keene Karen Keene 5 months ago Great video very well and simply explained Simply Explained Rip Kirby Rip Kirby 1 year ago The most beautiful explanation in its simplicity. Great video !! 3 Revelations Revelations 1 year ago I like your explanation. However, it must be cautioned that this technology does not have a track record. What will happen when this synthetic rna is produced in other parts of the body? In the case of covid, what about the lipid enclosed nano particles? They are basically tricking the cells into making a synthetic compound. What is being used to create this synthetic compound? What happens to the synthetic compound that was used to create this protein? Can the nano particles be remotely manipulated? How is it possible for the vaccine to enter the cells? 17 Boognish Boognish 9 months ago I wouldn’t say the symptoms after the 2nd injection are mild. I felt like death the following day. Had to take a day off work because I could barely function. Then the day after I felt perfectly fine. Obviously much better than actually getting COVID. Not trying to dissuade anyone. And it also depends on the person. I know a lot of people who had basically no symptoms. 11 Shadowof Zeus Shadowof Zeus 1 year ago a very nice simple explanation - thanks so much! 4 beyourselfhk beyourselfhk 1 year ago Thanks for explaining, I see the ideal theory of it, but with the terrible diet we been living on, what if our own immune system has been weaken? Would it be the same? Plus, please show solid evidence or research results indicating the possible known side effects of vaccines, coz there are always 2 sides in a coin ... thanks again for your updated replies if any 3 Dardania Lion Dardania Lion 9 months ago You got my subscription. Totally clear explanation. C C 1 year ago (edited) My concern is that this is the first time mRNA has been used on humans in such a wide scale before. The experts say it is safe, but how can we know for sure that there will not be long term side effects? 72 Kingsley Osei-Abrah Kingsley Osei-Abrah 1 year ago You really made this very easy to understand! Thank you! 6 Simply Explained shamari ridley shamari ridley 5 months ago (edited) How does the MRNA vaccine work against new variants because isn't the RNA of the variant different? If the RNA sequence of the vaccine is based on the original COVID virus? Great video and should definitely be shown to people who are hesitant towards the vaccine. 3 Jamie Atkinson Jamie Atkinson 1 year ago I really needed this... it has been so hard to comprehend this new type of vaccine and I finally get it. I could even explain it to others if I had to 17 Emily Leibowitz Emily Leibowitz 1 year ago Well done! So if that's the case how come the second shot of pfizer can make you sick? From what I've heard the first shot will give you a sore arm but the second shot you will more than likely have some side effects of being sick. Thanks! :-) 3 Carrie's Comments Carrie's Comments 1 year ago Thanks for explaining this in "layman's" terms - very helpful! Bianca Bădescu Bianca Bădescu 7 months ago Thank you for this explanation. I am pro-vaccination, however, as a person with an autoimmune disease I cannot help but wonder about the following: the mRNA vaccine teaches our cells to make their own Covid spike proteins, that’s great, innovative. But, for a person with an autoimmune disease and therefore with a confused immune system that attacks its own host, how do we know that once our immune system senses the spike proteins that are produced by our own cells it won’t identify only the spike proteins as a threat but out own cells that produce them as well? This could make a confused immune system, as people with autoimmunity have, keep attacking its own healthy cells even after the spike protein is destroyed, therefore resulting in another debilitating autoimmune disease. Am I wrong? Am I right? I don’t know. Is just what I’m thinking. I’m definitely opened to your thoughts and I am aware that the virus might create the same reaction. amermatk amermatk 1 year ago Very well explained & presented. I really liked how simple it was to understand! 1 Simply Explained Arvind Bamhi Arvind Bamhi 1 year ago The best video on mRNA Vaccine..Simple and easy to understand...Such quality educational videos are need of our generation.. 5 SubtlyChic SubtlyChic 1 year ago

COVID-19 vaccine Get the latest information from the CDC.

近日，台灣 COVID-19 疫情染疫人數日日破萬，邁向與病毒共存階段，多數人感染 Omicron 病毒後雖常僅引發輕微症狀，但仍不能掉以輕心。為何肆虐全球的 Omicron 傳播如此迅速，症狀卻普遍較為輕微？ COVID-19 感染人體細胞的方式，就像小偷闖空門前要找對鑰匙孔？病毒獨有的「弗林蛋白酶切割位」如何像是心機超重讓細胞難以察覺？研究指出 Omicron 病毒株與哪一種蛋白酶「不交好」，才導致對肺部影響變小？Omicron 是真的變溫和，還是疫苗普及幫上忙？病毒闖空全球門戶已長達兩年，本集就讓我們從科學研究反攻，獲得解開 Omicron 的謎底之鑰！ 0:00 新實驗將揭開 Omicron 輕症謎底！ 0:26 感染細胞像闖空門找鑰匙的小偷？ 1:45 讓病毒變心機的「弗林蛋白酶切割位」 3:01 病毒與這個蛋白酶「不交好」才讓症狀減輕？ 5:29 Omicron 的「溫和」與疫苗施打率有關？ 7:16 減緩感染成長曲線是疫情當前的關鍵 // 特別感謝 // 曾皓佑、Jamie YL Lin // 參考資料 // Cell entry mechanisms of SARS-CoV-2 https://www.pnas.org/doi/10.1073/pnas... The furin cleavage site in the SARS-CoV-2 spike protein is required for transmission in ferrets https://www.nature.com/articles/s4156... Visualizing COVID-19 Spikes in Action https://youtu.be/Y9N_lmvwnUI 【關於 COVID-19 的這大半年】SARS-CoV-2 的拗「毒」絕活 https://case.ntu.edu.tw/blog/?p=35635 Altered TMPRSS2 usage by SARS-CoV-2 Omicron impacts infectivity and fusogenicity https://www.nature.com/articles/s4158... SARS-CoV-2 Omicron Variant is as Deadly as Previous Waves After Adjusting for Vaccinations, Demographics, and Comorbidities https://www.researchsquare.com/articl... // 製作團隊 // 企劃：王喆宣 腳本：曾皓佑、Jamie YL Lin、王喆宣 拍攝：蘇庭緯、黃詠恩 剪輯：蘇庭緯 Chapters 新實驗將揭開 Omicron 輕症謎底！ 0:00 感染細胞像闖空門找鑰匙的小偷？ 0:26 讓病毒變心機的「弗林蛋白酶切割位」 1:45 病毒與這個蛋白酶「不交好」才讓症狀減輕？ 3:01 Omicron 的「溫和」與疫苗施打率有關？ 5:29 減緩感染成長曲線是疫情當前的關鍵 7:16 990 Comments rongmaw lin Add a comment... Senjiro Senjiro 4 days ago 很喜歡這種科普教育的影片，雖然有一些艱澀的專有名詞，但影片中都能利用適當且詼諧的譬喻試圖讓觀眾較容易了解，而且動畫也很精美清楚，希望泛科學可以有更多這種有趣且富含科學知識的影片喔 192 PanSci 泛科學 蘆蘆蘆新聞台 蘆蘆蘆新聞台 3 days ago omicon解說清楚又簡單，把病毒感染症狀的深度的醫學科系的知識，講得這麼清楚！不簡單，連我這藥師，都敬佩之！讚，讚，讚！ 25 PanSci 泛科學 Chiwei Hsieh Chiwei Hsieh 3 days ago Omicron近期對於兒童腦炎這塊似乎有變多的跡象，希望有更多侵犯腦部的研究報告及影片，謝謝泛科學生動的解說。 11 PanSci 泛科學 林子安 林子安 3 days ago 內容非常扎實且很有理據，依照媒體報導渲染就會變成Omicron跟Delta一樣可怕 Delta或Covid19原始株以及其變異株，單論死亡率遠低於SARS跟伊波拉病毒 但也比一般流感(甲型流感病毒H1N1亞型以及其變異株)死亡率更高，且傳播力更強 所以媒體很容易過度渲染成非常可怕確診絕症隔天暴斃一樣，但又有一派講成像是小感冒 而就算一般流感造成的死亡數也很高(2007年的時候，流感還是第9大死因，平均是4500人死亡，死亡率0.02%) 那Covid19肆虐至今，已經累積病例數5.26億，死亡人數628萬，已經可以跟黑死病、1918大流感相提並論 我認為正確的態度應該是不要畏懼感染，但也把事前防疫做到位 自己/家人確診後不驚慌，釐清各年齡層該急救的症狀(如嬰幼兒、低齡兒童缺氧 、手腳冰冷、指甲嘴唇發紫、抽筋、過度呼吸、瞳孔無神、持續發燒且越來越高燒、血氧低於90等等) 那什麼是應該先視訊就診去藥局拿藥可以先減緩症狀等等 我很訝異的是這種講述科學、邏輯的頻道，留言還是充斥一堆反科學、反疫苗仔講一些似是而非的論述 用一些很淺薄的理論去質疑各國目前主要的防疫手段，不然就是有各種陰謀論，多數論述都是很缺乏邏輯 不是個案經歷、就是不嚴謹的數據、沒有上到主流期刊、同行審核的paper、某些旁門左道的"專家"踢爆的某些假訊息 令人感到科普節目就算做這麼多仍力有未逮，也充分顯示台灣很缺乏思辨的教育系統(當然各國也都有不少這種人，美國甚至更多XD) 以上不構成任何醫療建議，若有任何症狀請去診所、醫院等諮詢專業的醫療人員。 4 PanSci 泛科學 陳彥智 陳彥智 4 days ago 謝謝你們那麼用心這方面的知識，想必團隊的生物化學知識是非常堅實的XD 你們講出來的內容比WHO 還要有料太多了 101 PanSci 泛科學 鄭筠 鄭筠 3 days ago (edited) 感謝整理和分享~把專業知識講解得很好理解!! 不過有一點疑問~ 7:34 提到台灣有擋下 alpha 和 delta 但是台灣去年5月那波疫情不就是alpha(英國變種)嗎? 4 PanSci 泛科學 Anthony Chai Anthony Chai 3 days ago 可把北韩的事况当参考。在几乎没打疫苗的情况下, Omicron是否跟2019年底刚暴发的病毒的感染更严重。 4 黃雨 黃雨 4 days ago 有個疑問: 既然認為omicron是因為胺基酸序列發生突變致使TMPRSS2對其親和力下降, 影響了S蛋白的切割而造成omicron侵入肺臟細胞的困難; 那麼對根本不具有TMPRSS2的上呼吸道內皮細胞又是如何感染的?? 又怎麼會造成omicron"較集中於上呼吸道症狀"這樣的結果呢?? 73 After Work Go Go下班走一走 After Work Go Go下班走一走 4 days ago (edited) 建議鄭大哥把資料來源詳列出來，感覺比較安全，也能增加分享意願。這一集作的很棒，我朋友看了也很喜歡。 25 PanSci 泛科學 拿鐵苦苦LatteWü 拿鐵苦苦LatteWü 4 days ago 謝謝泛科學，動畫與解說都很用心、平易近人，真的讓很多無法理解艱澀名詞的大眾又更懂科學了！ 20 PanSci 泛科學 Rain Wu Rain Wu 4 days ago 很好的整理，能把資料解釋的這麼清楚真的不容易，respect 12 PanSci 泛科學 TNE的動漫遊戲時間 TNE的動漫遊戲時間 4 days ago 雖然很複雜，但是感覺還是有聽懂不少，感謝泛科學！ 🤗🤗 也期待後面繼續說明Omicron感染上呼吸道的過程～ 10 PanSci 泛科學 涼涼豬 涼涼豬 4 days ago 超有內涵且超高水準的解說！多點正面知識，才能讓疫情更快速渡過 20 PanSci 泛科學 忘精小腰齊天大腎 忘精小腰齊天大腎 2 days ago 然而最新實驗報告卻證實Omicron重症率不但沒有下降, 致死率在全球疫苗注射量達到高覆蓋率的狀況下依舊能保持跟舊型變種一致... 現在的輕症量都是疫苗頂上去剛出來的啊!! 2 張逸 張逸 9 hours ago 這種知識深度 我喜歡 希望泛科學可以做多一點 不然有時候其實覺得很淺 學習分子生物學終於有用了XD 不過這種影片製作時間很耗成本跟求證 辛苦了 希望有被演算法眷顧😂😂😂😂 1 PanSci 泛科學 彭sweetry 彭sweetry 3 days ago 奧米克就算感染者不只輕症，會有重症跟死亡，並不是全部都輕症而已。症腐太鬆散忽略病毒嚴重性了，導致台灣死亡案例越來越多，從1歲~99歲都是會有死亡案例的！ 3 PanSci 泛科學 alls wand alls wand 10 hours ago (edited) 可以做病毒突變成inactive mutant的過程影片嗎? 或是PrLP amyloids在染疫後加速聚集，蔓延至大腦發生Brain fog的過程 PanSci 泛科學 陳中愷 陳中愷 4 days ago 很棒的解說 很多人對於疫情了解不夠多 就拿媒體斷章取義 11 PanSci 泛科學 Stanley Yu Stanley Yu 4 days ago 在細胞內，伊維還可以抑制rdrp，而且有抗炎作用。 8 Shih-ting Lu Shih-ting Lu 4 days ago 謝謝這麼深入淺出的說明! 3 PanSci 泛科學 Roger Yu Roger Yu 4 days ago 廣泛流傳著Omicron造成輕症的錯誤，事實上Omicron殺傷力不比原始株低，疫苗盾保護台灣這一波，下波BA.4、BA.5、後續突變與次世代疫苗間的競爭，已悄悄燃起。 52 PanSci 泛科學 YTT YTT 4 days ago 這一集內容比較不科普😆 不過蠻深入淺出的👍🏻 5:40後的結論很重要！ 4 PanSci 泛科學 befe le befe le 3 days ago 所以說 Omicron看似中重症機率低 卻是在疫苗覆蓋率極大的基礎之上 對於沒有接種疫苗的群體而言 恐怕仍是不容小視！ 7 PanSci 泛科學 呂彥霖 呂彥霖 2 days ago 主持人說話清楚 內容有科學根據 加油 ! 祝你們早日百萬訂閱~ 2 PanSci 泛科學 龍龍彥儒 龍龍彥儒 4 days ago 感謝泛科學，講解得很詳盡，學習到有關於omicron變異株的相關知識，非常感謝！ 2 PanSci 泛科學 Sean Lin Sean Lin 4 days ago 這個頻道真的很棒👍🏻 4 PanSci 泛科學 shihlien Chen shihlien Chen 4 days ago 超級棒的影片！最近也確診了雖然是輕症但發病時比A流感還要強許多啊⋯⋯一點都不輕～ 10 PanSci 泛科學 賴潁維 賴潁維 4 days ago 泛科學!! 你們好棒! 謝謝你們簡顯易懂的說明 1 PanSci 泛科學 Wan Wan Wan Wan 4 days ago 影片真的很用心，謝謝你們的製作 說要多看幾遍的地方真的要倒回去多看幾遍才懂，有夠貼心XDDD PanSci 泛科學 黃夏恩 黃夏恩 4 days ago 這麼精心的病毒，難怪一直有人懷疑是人類製造出來的 24 Andy Liao Andy Liao 3 days ago 如果ormicron 像delta一樣嚴重，為何這波疫情那些沒有施打疫苗的小朋友，大都是一天高燒之後就幾乎痊癒，反而是施打3劑的大人都要3天以上而且類似重感冒症狀才開始緩和呢？ 13 父亲 父亲 2 days ago 唯有科學才能讓人類過的更長久 PanSci 泛科學 川崎羽 川崎羽 4 days ago 越瞭解就越不怕它，這麼優質的頻道能幫助很多人，快速傳染是目前的病毒生存方向，當它到達一個峰值就會開始減少。 因為群體免疫就會起來了 8 PanSci 泛科學 kwf kwf 3 days ago 動畫做得很棒 期待更多影片 PanSci 泛科學 洪永鑫 洪永鑫 4 days ago 請問能否分析南非只有30多%的疫苗接種率，卻能讓這波omicron 感染率快速下降且未大量重症的原因？ 10 X G X G 3 days ago 如果你做这期视频的目的只是有针对性地提醒老年人或有基础疾病的人去打疫苗，我不会发表反对或支持的意见（虽然我怀疑疫苗对OMICRON是否还真实有效）。 2 PanSci 泛科學 Henry King Henry King 4 days ago 如果 Omicron 校正數據後其致重症之毒性與 Delta 相同，那如何解釋北韓目前的狀況? 1 吳小貓 吳小貓 4 days ago (edited) 節目製作很用心。 但切莫輕忽 打疫苗 和 染疫 同樣都是風險 請先好好審視照顧好自身狀態 提升自我免疫力 才是關鍵。 頻道若中立有心 也期待製作有關疫苗不良反應的內容。 35 PanSci 泛科學 ry jer ry jer 4 days ago 真希望台灣年長者也可以多看看這類影片， 唉，媒體渲染讓大家過度恐懼病毒， 周圍的年輕人包含我都覺得很無奈 26 曾建國 曾建國 3 days ago 既然知道病毒的形成構造 那為何一直無法研發出消滅病毒的疫苗？ 卻只能製造出防護力的疫苗… 1 YiTung YiTung 4 days ago 沒有感覺Omicron比較輕微 主要是兒童染疫比之前的病毒種類還要容易重症 因為Omicron會造成腦炎或其他的併發症 29 PanSci 泛科學 Ivy ὣ Ivy ὣ 23 hours ago 好專業的頻道 😍推推 1 PanSci 泛科學 Merlin Wu Merlin Wu 3 days ago 可以不看稿還能流利的唸出TMPRSS2而不出錯，超厲害！ PanSci 泛科學 陳哲峰 陳哲峰 4 days ago 拿小偷比喻一顆病毒進入一顆正常細胞的方式還是有點問題，一顆病毒是否只能感染一顆正常細胞？是否可能多顆病毒感染同一顆細胞？一顆正常細胞被一顆病毒感染時，平均會產生多少顆病毒？如果一顆細胞被多顆病毒感染是否會產生更多顆病毒？這都不是用小偷來比喻可以解釋得通的。 Stanley Yu Stanley Yu 1 day ago 最重要的還是要提高自身免疫力: • 維D 每天最少 2000IU • 維生素 C 500mg 每天兩次 • 喝剛泡好的綠茶 + 鋅 成人每天15-25mg 每次泡茶可用1.5-2g 乾茶葉。 綠茶中有兒茶素egcg，但它很容易氧化，所以一定要喝剛泡好的茶才有效，最好加放蜂蜜和檸檬汁後才喝，弱酸環境可保存藥性，空肚飲用有助吸收。 平均每1克的綠茶乾茶葉可釋出80mg的兒茶素，兒茶素在飲料中每天最高用量是704mg，這相等於8.8g的乾茶葉中的含量。 4 謝榕哲哲哥 謝榕哲哲哥 4 days ago 真的很棒，感謝您 1 PanSci 泛科學 王玟翔 王玟翔 4 days ago 正是讓大家認為是輕症所以大家鬆懈了正是這隻病毒厲害的地方 21 PanSci 泛科學 貪破狼 貪破狼 2 days ago (edited) 總結因為國外都已經打完疫苗 抵抗力較差的老人 慢性病患者 都已經死的差不多 剩下的都年輕人 生體健康 的人 加上疫苗 所以這波變異病毒 就會顯的較輕微 台灣目前死的9成9幾乎都老人 還有幼兒 慢性病者 就是重複國外歷史 雖然很殘忍 但等抵抗力較差老人 重症狀 被滅的差不多 剩下的都是比較健康的人 再來另一波變種病毒 也會變的輕症 台灣目前戴口罩 就是要保護這群人 1 姓江的雙魚座薑絲こうさん:D 姓江的雙魚座薑絲こうさん:D 4 days ago 6:33〜7:58突然有點毛骨悚然，還好我跟外婆以及祖母都打三劑了，原來omicron並沒有比Delta弱太多 2 PanSci 泛科學 蔡瑞福 蔡瑞福 4 days ago 講解的很詳細！ 1 PanSci 泛科學 大馬 大馬 4 days ago 好喜歡看您們的影片，謝謝。 PanSci 泛科學 Yi A Yi A 1 day ago (edited) 您这个关于感染率的观点，我真是不能再赞同了！！谢谢分享！还有，请问能否讲一下现在的猴痘呢~谢谢啦~ 1 PanSci 泛科學 洪康哲 洪康哲 4 days ago 前面都很棒，其中也說明了新變種與肺部感染的不易原因，非常科學，但引用後面那篇論文，利用不同病毒株的重症及死亡數來與時間及施打疫苗數相連結，並暗示正相關，這件事情我不覺得是科學，倒是一種反果為因的推論。建議做一集"突破性感染"的過程，來告訴民眾施打疫苗為何會染疫的科學影片，打疫苗是有助於避免重症，但能否防止染疫這件事的答案一定要導正視聽！ 15 PanSci 泛科學 高高 高高 4 days ago 雖然中間還是不小心放空了但是小偷的比喻很有感覺！ 1 PanSci 泛科學 Beauty Doom Beauty Doom 2 days ago 最透彻的科普片子！赞👍 PanSci 泛科學 Kin Pong Lee Kin Pong Lee 3 days ago 沒有看內容，不過已可憑現實解答標題疑問，就是很多人打了疫苗，帶病毒量低，所以即使變種到傳染力高也病徵輕微，相反沒打疫苗的群組中互傳，死亡率仍是超高的，因為他們病毒量高，打疫苗完全沒有預防作用，跟帶病毒者有接觸一定會中招，但減輕病徵及減低出現重症是絕對的事實 PanSci 泛科學 XML XML 4 days ago 就算感染後康復，但所有病毒都有造成後遺症的可能。我曾經感染過A型流感，是曾經燒到差點昏過去的程度，而後康復了，本來不會長痘痘的體質，之後臉和背都會長，體質就此被長期改變了 21 PanSci 泛科學 尉阿徐 尉阿徐 4 days ago 釐清疾病傳染的分生機制的確是很重要的事，但演化總是道高一尺，魔高一丈，即便我們釐清了所有分生機制，但沒辦法預測演化的方向的話，就還會出現下一波疫情，想請問對於COVID-19演化方向的研究，以及應該如何決定未來疫苗開發的方向。該以現在最流行的Omicron作為對象，還是已經可以開始預測了？就像對待流感一樣。 如果有人告訴我，今年要打兩年前的流感疫苗，還跟我說多打幾劑就好，我一定會覺得他瘋了。 8 PanSci 泛科學 許夢軒 許夢軒 4 days ago 總而言知，一定多增加體坑力，身體健康有辦法對坑病毒。 3 PanSci 泛科學 彩虹鸟 彩虹鸟 4 days ago 我觉得台湾或许可能会诞生新的病毒株。因为如果台湾的疫情还没受到控制，会造成新诞生病毒的温床。但愿台湾能够最好控制现在的疫情以及最好不要发生我所讲的事，希望台湾能好好度过这次痛苦与悲哀的难关吧！ 1 PanSci 泛科學 Ivan Lin Ivan Lin 3 days ago 基本上疫苗對於變種沒有保護力，只能針對原始武漢株 3 Stanley Yu Stanley Yu 4 days ago 在細胞外，伊維可以堵塞病毒和ACE2受體連接防止細胞被感染 2 Yichen Hou Yichen Hou 2 days ago 謝謝分析的，小建議是中間穿插的逗趣動畫也許可以再少些，有點突兀且有中斷感haha PanSci 泛科學 Zonveity Rengmerd Zonveity Rengmerd 2 days ago 這麼精密病毒，不是人類制造出來，就是外星文明整出來，不管怎樣，做這病毒的人永世不得再做人 18 RJ352 18 RJ352 4 days ago 這部影片雖然講得不錯 但有些部分還是需要有一定程度的相關知識才能完全理解 7 PanSci 泛科學 Evan Lu Evan Lu 4 days ago (edited) 我用物競天擇的"長頸鹿"舉例，草食性動物大多不高， 受限於本身的能力，短頸鹿與其他動物競爭力相對較低， 低處的食物(樹葉)被吃光，無法適應環境，最終滅種，同種的就剩下長頸鹿 還有....倖存者效應(病毒變異株並不只這麼幾種，變異結果若只能某些特定細胞，路徑太長~~來不及感染前就會被殺光了) 病毒變種，有最適其感染的細胞受體 進入到人體之後，整個感染途徑難易度(隨呼吸氣流移動)一定是鼻咽-氣管-支氣管-肺，傳播難易度反之 病毒進到人體需要過的關卡(免疫系統)越多，能夠存活的機率越小 再加上病毒在肺部繁殖的致死率高，防傳染的措施相對越嚴，也會造成傳播不易 易受感染的區域直接影響人為干預的重視程度 肺部感染(重症)>防控措施嚴>不易傳染.......Delta之前的都是.....淘汰 鼻咽感染(輕症)>防控措施鬆>易傳染........Omicron........存活 但是不是感染Omicron(輕症)就沒事? 從症狀進程判斷：原始病毒株先肺部感染(進程長)>潛伏期長(最初無明顯症狀)>擴散>上呼吸道>飛沫傳染(易重症) 現流行之變異株 : OMICROM先鼻咽感染(進程短)>潛伏期短(喉嚨痛、流鼻水)>飛沫傳染>擴散>下呼吸道>輕症>>>免疫力不足>轉中重症(肺部感染進程長) 1 陳YH 陳YH 4 days ago 壓低感染成長曲線真的很重要，但是政策完全是背道而行吧....明明正處在大爆發的當下，防疫措施卻越來越寬鬆 19 Huei-yu Huei-yu 3 days ago 前五分鐘過多專業術語，可以簡化成民眾理解的白話文，因為那些專業用語看過就忘了，不會留下來，只要清楚把原理告知觀眾即可。有趣的泛科視屏是懂得選擇大眾能知的語言進行傳播。 1 PanSci 泛科學 Shawn Lee Shawn Lee 4 days ago 很用心的影片！很開心可以看到平常報導看不到的細節與原理， 但許多過場的迷因和穿插的電影台時詞片段可以減少些，或是時間縮短些～久了其實會覺得蠻煩躁的！ 不過還是謝謝剪輯和節目的製作人們！ 2 PanSci 泛科學 心月 心月 3 days ago 症狀的嚴重度也會影響到每個人防護判斷 無論是原始病毒株還是突變株都因為殺傷力比較高而且症狀明顯 人們在預防上就比較明確跟積極 然而這次omicron的傳播力除了太強 大量的輕症更讓人們難以判斷是否感染 多數人都因為症狀太輕而以為只是感冒，然而實際上自己經感染了 就在不知道的狀況下又傳染給其他人 這也使的病毒更容易帶進去給醫院或長照機構 雖然有打好疫苗的人來說，感染狀況只會是輕症居多 但對住在長照或醫院的養護之家裡的老人 由於多數都是因為附帶多種慢性疾病+高年齡 不是只打一劑就是沒打 對沒有免疫能力的他們而言，這殺傷力不比delta時期低 PanSci 泛科學 Wen-Ruay Tang Wen-Ruay Tang 4 days ago 很棒的影片製作！ PanSci 泛科學 Owen Chang Owen Chang 4 days ago 有意思, 但我印象中, Omicron針對沒有打過任何疫苗的重症死亡率也很低, 有打疫苗只是好一些, 但跟Delta當時已有疫苗的情況下來比, Omicron確實不嚴重, 以日本為例, 因國情不同, 他們打疫苗的人不多, 但這波重症死亡率似乎也不高咧, 尤其是日本還是老化嚴重的國家 9 PanSci 泛科學 wghytreop wghytreop 4 days ago (edited) NT$75.00 上了一堂重要的課，感謝 6 PanSci 泛科學 光陰流逝 光陰流逝 3 days ago 感謝錄製知識影片，我長知識了 PanSci 泛科學 sjk sjk 1 day ago 好可怕喔 是不是食物也真的不能亂造？ 如果細胞被改變,身體通常會變怎麼樣 Chinazi Xitler Chinazi Xitler 4 days ago 近幾天缺乏疫苗和藥物一直以來只用鎖國和嚴刑峻罰防疫的北韓，爆發數百萬疑似病例，如果Omicron真的危害沒有比較弱的話，真的會是一場大災難，希望不是真的… PanSci 泛科學 張力文 張力文 4 days ago

戰爭電影-人類最大戰列艦火力全開

#电影金山角 #金山角 #电影 我看過的最為激烈刺激的戰爭電影，人類最大戰列艦火力全開，海上血戰，太精彩了 1,166,017 viewsMar 23, 2021 5.9K DISLIKE SHARE DOWNLOAD THANKS CLIP SAVE 电影金山角 242K subscribers ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 《男人們的大和》 和角角一起，找回爱上电影的初衷。 如果喜欢我分享的视频，欢迎点赞、评论和订阅： https://bit.ly/2D1P2qO 你们的支持就是我前进的动力🙆‍♂️ #电影金山角 #金山角 #电影 1,453 Comments rongmaw lin Add a comment... 月氏 月氏 1 year ago 雖然影片裡打的很激烈，但是有兩點要提的是當時不是只有大和號出擊，有很多船一起去，然後美軍飛機襲擊整場下來我記得有記錄的是被日方擊落六架...，也就是說整個艦隊的防空火力都打成那樣了...只打下來六架飛機 66 許大大 許大大 1 year ago 撇開戰爭不說，各國戰列艦騎時各有各的特色，都是及人類工業大成之作品，大艦巨砲的時代，相當漂亮。現在二戰軍艦的模型真的都非常好看 67 heian heian 6 months ago 戰爭永遠是上位者的遊戲 14 許育嘉 許育嘉 7 months ago 戰爭是最愚蠢的，可是這樣的悲劇還是不斷在歷史重演，根源於少數領導人的私欲。 16 門牙權威-朱志明牙醫師 門牙權威-朱志明牙醫師 9 months ago 戰爭下最可憐的往往都是最無辜的老百姓.... 8 jacky jacky 1 year ago 只要看到战争片都会想哭，都是人类为什么要这样相互残杀，这个星球曾经经历过的东西在未来希望永远不要再有！ 11 ich1978 SG ich1978 SG 8 months ago (edited) 戰爭無論對雖都是殘酷無情。這是一部很感人的電影。多年前看過。每一個人在戰爭中都是受害者。 28 et zzy et zzy 1 year ago 无论是胜利还是失败都是带来无尽的痛苦，珍惜和平 7 Pang Cheung Pang Cheung 10 months ago (edited) 1:54 “參戰後的日本迅速征服了近乎整個東南亞地區，而聯合艦隊總司令山本五十六的座機更是被擊落” 看半天沒看明白到底連在一起的這兩句是啥意思 41 Tom Ko Tom Ko 1 year ago 大和號外型真的很漂亮，可惜空有其表，生不逢時最終成為海洋的大鐵棺。 51 CATTE C CATTE C 9 months ago 戰爭所造成的人民之苦痛，只是在償還戰爭前人民集體的怠惰。 人民放任政府的行為，任由政府為自己做決定，戰爭就是未來。 2 voyager19780215 voyager19780215 1 year ago 我記得以前看過一部大和號電影 像是大和號碰到了像哥吉拉之類的怪物 那艘大和號就是二戰的大和，不是宇宙戰艦 而艦上的官兵在陣亡的一瞬間，會變成憤怒的武士妝容 我印象中一直有這畫面，但我一直找不到相關的訊息 4 cold fire cold fire 8 months ago 没事别随便搞战争，超限战神马的更特么恶心，好好过日子，推动生产力，文明自然进步呵呵。 10 Godspeed Wen Godspeed Wen 7 months ago 人若浮雲 生如千山路 願日本能永遠記得知足惜福 1 huan nan Lu huan nan Lu 1 year ago 对于日本来说，他们是英雄，对于中国来说，他们是战犯，侵略者。可惜不少剑道大师，对于战争的反对，只有迫害，日本虽然也有好人，但是确弥补不了对于侵略中国后，那永远的痛，无数无辜的死于侵略，无论哪个朝代，倒霉的永远是老百姓。 20 T David T David 10 months ago 世界和平，不再有戰爭 Siteng Han Siteng Han 1 year ago 船沉的时候，掉进水里是没有用的，会引起巨大的漩涡，周围附近的人都会被漩涡卷进海底 10 陳建成 陳建成 7 months ago 再好的戰艦，如果沒有空軍的保護，老實說就是一艘棺材船，一被發現超音速飛彈的飽和攻擊，想活命的機率，比大和艦更低。 2 ww ww ww ww 1 year ago 軍人願死亡於戰場，思念願能回去故鄉。 10 琴殤飲 琴殤飲 1 year ago 10:51這邊並不是艦外，那是艦長專用的自殺房間，伊藤司令在那天就舉槍自盡了。 108 歐明 歐明 1 year ago 戰爭都是少數人利益引發 99%的人被拖累 93 卜緣月 卜緣月 11 months ago 有雪風為主的電影嗎? 沒有的話真希望他們拍...悲傷的事情太多了。希望這艘神艦帶來點歡樂。 4 大C小C 大C小C 7 months ago 後面的驅逐艦是非常有名的剋星，雪風號。 5 likang yang likang yang 1 year ago 充斥着积极失败主义的电影，不止是这部电影，其他的影视作品或者小说漫画之类的都有这种思想，即积极的作战但最终仍会战败是为了让日本社会觉醒，守护新一代的未来亦或者是将自己也代入受害者的角色，比如说描述东京燃烧弹轰炸和广岛核爆，但是却不反思这场战争的起因，并且淡化对亚洲各国的侵略，亦有可能是他们仍认为在那个时代只有太平洋战争才导致他们的失败，虽然这在一定程度上也是事实其他的作品比如联合舰队指挥官山本五十六 次元舰队 永远的0之类的亦充满此类思想他们对二次大战进行反思的出发点和其他被侵略国所认为的理所应当的反思不太一样 作者：维新志士 链接：https://www.zhihu.com/question/21468576/answer/542820366 来源：知乎 陳湘 #大和號 #聯合艦隊 坊之岬海戰，二戰最強戰列艦大和號命喪大洋，日本聯合艦隊的終章亦是大艦巨砲時代的終結，美軍艦載機與巨人角力Battle of Promontory 52,105 viewsPremiered Dec 15, 2021 735 DISLIKE SHARE DOWNLOAD CLIP SAVE 名将榜 本期視頻帶各位走進美日【坊之岬海戰】，解析日本聯合艦隊的最後一戰有多瘋狂？ 00:00 前言 02:42 最後瘋狂 06:03 大和終章 坊之岬海戰（日語：坊ノ岬沖海戦，1945年4月7日）是二戰末期日本海軍發動的最後一次大型海戰。大和號戰艦加上護衛艦共10艘作為水上特攻部隊，與美國海軍的快速航母特遣艦隊的艦載機展開戰鬥。最後包括大和號在內共6艘軍艦被擊沉。另外在回港的4艘中，有3艘幾乎無傷。 The Battle of Bono Cape (Japanese: Bono Cape Okinawa, April 7, 1945) was the last large-scale naval battle launched by the Japanese navy at the end of World War II. The Yamato battleship plus ten frigates were used as water special forces to fight with the carrier-based aircraft of the U.S. Navy’s fast aircraft carrier task force. In the end, six warships including Yamato were sunk. In addition, of the 4 ships returning to Hong Kong, 3 ships were almost unharmed. #大和號#戰列艦#聯合艦隊 49 Comments rongmaw lin Add a comment... 菅野直 菅野直 5 months ago 因該要這麼說，當時聯合艦隊在大和的作戰指揮室裡是這麼說的，大和將背負聯合艦隊在這場戰爭中最後輝煌的一戰幫聯合艦隊畫下休止符… 17 名将榜 Yilin Yan Yilin Yan 5 months ago 最諷刺的，就美軍損失的這10架飛機，還有8架是在轟炸大和號拉起的時候被旁邊的驅逐艦擊落的。。。也就說3000人的大和號自殺攻擊的成果就是2架美軍飛機。。。這簡直是逆向神風行動，一艦換一機一人 5 健身老二FitnessOldTwo 健身老二FitnessOldTwo 2 weeks ago 經歷數場慘敗，依然完好的雪風艦，被稱為奇蹟的驅逐艦。戰後成為中華民国丹陽艦。拆毀前日本許多人希望保存，可惜國民政府依然拆除。 wahrheit44 wahrheit44 5 months ago 大和號會出這次自殺任務，寧願讓大和號沉入海底， 我覺得有部分原因，是日本不希望讓大和號成為美軍的戰利品。 假如大和號成為美軍的戰利品，其象徵意義將遠遠大於該艦的戰力價值， 這對長久以來被大本營灌迷湯的日本百姓而言，是比被擊沉更為沉重的打擊。 11 Meet Meet 5 months ago 大和號如果不沉，日本人是不會放棄的 4 blue sky blue sky 5 months ago 覺得"斯普盧恩斯"比"哈魯賽"更有資格晉升五星上將，名額有限論字排輩也只能 先給他長官 洪偉騰 洪偉騰 5 months ago 再這場戰役最靠北的是大和為了要自殺出擊，收集全國4個月的油料儲備。 5 rodney Ha rodney Ha 5 months ago 大和从带上雪风出港的那一刻起 就注定回不来了~ 名将榜 のはら のはら 2 months ago 不沉的驅逐艦-雪風 主观能动性. 主观能动性. 5 months ago 日本军舰名字都好好听啊 4 葉子 葉子 5 months ago 涼月跟冬月在戰後也成為軍艦防波堤 Sin Hang So Sin Hang So 5 months ago (edited) 雪風帶賽 又同時扶隊友 醫療兵！ 滾過來(X 昭和防空 十防九空XDD 4 孫正一 孫正一 5 months ago (edited) 這是大和號的最後一戰，我記得参與此役的雪風號因為運氣太好而活了下來 大大可將塞瓦斯托波爾攻防戰嗎 CaiCai CaiCai 5 months ago 雪风号，永远的神 kklloo987 kklloo987 5 months ago 一定會有人說雪風帶塞...戰敗帶塞...戰勝幸運 3 Yuan yuan Alan Yuan yuan Alan 5 months ago 以前美國確實會打戰，現再美國連伊朗油船都搶不到 hi hi hi hi 5 months ago 军魂雪风没事就不算失败 3 Frey Frey 5 months ago 带了雪风号.......完了 芭比Q了 名将榜 茶米的台澳合作社 茶米的台澳合作社 5 months ago 是沖繩島海戰吧？ Sean Sean 5 months ago (edited) 戰後雪風… 中華民國海軍：從今天開始妳就叫做丹陽，聽見沒有？丹陽！ 黑企鵝XO黑企鵝XO 黑企鵝XO黑企鵝XO 5 months ago 其實大和及武臟號早早就應該改裝為航空母艦。 William Yang William Yang 5 months ago 雪风号MVP 2 獨立V 獨立V 4 months ago 為什麼不擺在日本等待登錄？ 蔡宗樑 蔡宗樑 5 months ago 阿彌陀佛 tom chen tom chen 5 months ago 把雪风编进去？蜜汁操作 2 moon ryan moon ryan 5 months ago 大中共天朝艦隊就不一樣了 能一舉殲滅美帝海軍 3 shui bao Wang shui bao Wang 5 months ago 傻瓜啊 o o 5 months ago . 2 名将榜 主甡 陳 主甡 陳 2 weeks ago d必 陳湘 1 year ago 大和号初期部署高砲24门，至44年中期則增加到12

幽灵

https://youtu.be/eDPt3cnsIWI 观看全集 ➫ https://www.youtube.com/playlist?list... 他的名字是。他不知道自己是谁，也不知道自己从何处来。他不记得自己的真名，更不记得自己的过去。残留在他脑海中唯一的画面便是一张惊恐无比的女性面容。 他获得的唯一线索是标有罪犯窝点坐标的纹身。幽灵在这个窝点里发现了武器、钱还有假护照。幽灵找到了自己在莫斯科的住址，并说服他偶然遇到的女孩阿廖娜开车带他去那里。而此时，幽灵的主人已经紧追他们的脚步，要不惜一切代价夺回幽灵这个突然失控的“致命玩偶”。 00:00 EPIC MEDIA 00:15 第1集 00:49:34 第2集 01:38:14 第3集 02:28:28 第4集 在社交网络上关注我们 Instagram: https://www.instagram.com/epicmediach... Facebook: https://www.facebook.com/EpicMediaRussia Twitter: https://twitter.com/EpicMediaRussia #EpicMedia中文 #动作 Chapters EPIC MEDIA 0:00 第1集 0:15 第2集 49:34 第3集 1:38:14 第4集 2:28:28 169 Comments rongmaw lin Add a comment... Ajiao Lu Ajiao Lu 2 months ago 哎呀 看完了 意犹未尽 三个多小时 我以为我看个开头就会放弃呢 没想到越看越精彩 大团圆结局 棒棒哒 10 yoon kieu chong yoon kieu chong 9 months ago (edited) 极好看的一部电影👍 20 Jecky Li Jecky Li 9 months ago 好片，精彩纷呈 跌宕起伏的故事，紧张又刺激。 15 Lee Gian Lee Gian 8 months ago GREAT! AND EXCELLENT RUSSIAN MOVIE, LOVE IT VERY MUCH THANK YOU. 12 ;陳逸幸 ;陳逸幸 8 months ago 這樣的電影，讓人看了就覺得生活在地球上真的很危險！到處都有那種自私自利不顧他人生死的邪惡之人在製造險境，還好總有那些正義之士幫忙化解危機，終究邪不勝正，有個Happy ending,要不然三個多小時的片長豈不白看了. 10 小雨雨 小雨雨 5 months ago 真好看又精彩的电影 6 AA冰冰 AA冰冰 9 months ago 劇情好看、衹是武行替身可真辛苦了 👍👍💯 13 Jonathan Chou Jonathan Chou 9 months ago 好看值得推薦~ 25 巴蕊哦 巴蕊哦 5 months ago 處處有神鬼認證(諜影重重)的影子，但格局、動作戲與故事精彩度還是差很多，但是還算能看下去啦！ 3 李寀慈 李寀慈 7 months ago 影片男主角成殺人機器...這種被實驗的對象能活下來，真是命大啊… 2 搬瓦工高速翻墙机场,注册登陆xd135点xyz 搬瓦工高速翻墙机场,注册登陆xd135点xyz 9 months ago 這部影片^真帥^真酷^計程車剛講話完。肚子就痛😄 14 端木云谷 端木云谷 8 months ago 牛啊，看着就真实，电影拍的很好看，演员演的很精彩。😃👍👏 17 東東 東東 9 months ago 好在結局不錯~ 謝謝分享 14 🌹武萶黛💻 🌹武萶黛💻 1 month ago 👍真棒👍謝謝！分享。😊 2 Headwind Headwind 6 months ago A great Russian film! 1 鍾文貴 鍾文貴 9 months ago 這部影片^真帥^真酷^計程車剛講話完。肚子就痛😄😄😄😄😄😄👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼 12 降魔兔 降魔兔 9 months ago 哈哈，最近几年追俄剧。谢谢新剧，辛苦了 14 Daniel Tay Daniel Tay 9 months ago 好看👏👏 多谢Epic Media 11 BEN JIANG BEN JIANG 9 months ago 太好了！知道我在学习俄语，就设了有中文字幕的俄语影视频道！ 6 始蓮丁 始蓮丁 9 months ago 動物電影讚👍👍👍 1 HK节点VpN_ziyou128.xyz_支持用外网看Netflix HK节点VpN_ziyou128.xyz_支持用外网看Netflix 6 months ago 爱是一回事，生活是一回事 chang catz chang catz 8 months ago 這視屏是蘇聯的新科技 是部能在充滿H2O的環境下依舊能將人悶死的視覺極刑 7 Ping Cai Ping Cai 9 months ago 太好看了！ 14 chang 9082 chang 9082 4 months ago 我至今沒打任何疫苗 但是我有念Namo Amitabha Buddha 南無阿彌陀佛 南无阿弥陀佛 因為南無阿彌陀佛是世上最善的因子 當你念南無阿彌陀佛的時候會有25個大菩薩包括觀世音菩薩在內在您身邊保護著您 但是很重要凡是出門一定要載口罩並且隨時用酒精消毒雙手 最重要要吃全素 勿殺生吃肉 愛眾生就像愛自己一樣Namo Amitabha Buddha 南無阿彌陀佛 南无阿弥陀佛 2 江秋菊 江秋菊 6 months ago 當富豪實在有夠可憐喔 Jun Li Jun Li 4 months ago (edited) 幽灵，恶灵骑士（男女主角）、加百列，雷神，东京地震（慈善家夫妇和孩子）、黑迪斯，Maze，独眼巨人（慈善家夫妇的助理）、奇异博士，Micheal，Hari（科学家，地方警察，联邦安全局），Thoth（前男友黑客），Zeus（卖车老板），地球（赌场老板） 余风 余风 9 months ago 来了来了，七夕有新剧看，开心。 11 Xian Fu Xian Fu 9 months ago 看了一个小时我竟然不知道自己在看什么😳😳😳😳 17 Australia RainForest Water Paerwei Pty Ltd Australia RainForest Water Paerwei Pty Ltd 9 months ago 刚看了开头，怎么感觉是俄版的谍影重重呢……利害的杀手执行任务中失忆，又遇上单身女孩…… 10 陳Lily 陳Lily 9 months ago 好看，谢谢！ 4 兩儀式 兩儀式 3 months ago 開頭就....呃 那位明明就可以開槍卻沒開槍的仁兄，是怎麼回事 江秋菊 江秋菊 6 months ago 有錢到只剩下敵人與內奸 實在可憐 sing join sing join 9 months ago (edited) 這個喪失記憶的男主 , 在車內殺死三個人 , 一直往前座嚷著要手機 , 難道仍沒取得手機嗎？為何需要再搶女人的手機？此外 , 編劇結構有些鬆散 . 1 Emi Kishimiyashi Emi Kishimiyashi 9 months ago 很棒 6 Hai yan LIN Hai yan LIN 5 months ago 好看 Papi Choku Papi Choku 9 months ago Good movie 6 鍾瑞昌 鍾瑞昌 9 months ago 精彩！！！！！ 5 Asher Cheng Asher Cheng 7 months ago Very good thanks 😂🥂👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 Amanda Chen Amanda Chen 9 months ago 原片名是什麼？ 1 Bourne Bourne 8 months ago 還是黑薔薇計畫的bourne比較厲害，動作拍攝比較到位! 孟章聊天室 孟章聊天室 7 months ago 49：25开始的音乐，竟然也抄袭了谍影重重，当然，也可以理解为致敬。 3 洋洋 洋洋 3 months ago 感谢分享 jie liu jie liu 8 months ago 还好吧，算是不错的电影了，女二号很优雅喜欢。 3

廣末涼子

廣末涼子 一個令人熟悉的名字 1980年出生於日本高知縣 是一名早產兒 出生時體重僅有2000g 從小體弱多病 常常發燒 所以臉頰總是紅通通的 小時的涼子 最喜歡看著電視裡面的明星 並學著他們唱跳 一天父親問涼子 妳長大想要做什麼？ 她回答： 我想要成為電視裡面的人！ 至此 一個明星夢 在廣末小小的心靈 逐漸發芽... 已經 刪除版權相關部分！ 現在訂閱放輕鬆： https://goo.gl/A6ucsE subscribe: https://goo.gl/A6ucsE 身　份： 演員 生　日： 1980-07-18 出生地： 日本高知縣高知市 血　型： O 星　座： 巨蟹座 身　高： 160 CM 興　趣： 音樂,電影 其　它： 專長:游泳 767 Comments rongmaw lin Add a comment... 고양이곰도for69 고양이곰도for69 9 months ago 她散發出來的不是虛偽的美 而是自然的美！ 9 jojo 1998 jojo 1998 1 year ago (edited) 看到她真實活出自己，很佩服她，尤其是在日本這麽壓抑的社會，更加佩服。 38 放輕鬆RELAX Mori Mori 1 year ago 她是我從小到大最欣賞的日本女優，無論是朝氣的青春美少女或是少婦媽媽的形象，我對她的評價永遠高於其他日本女演員，劇本挑選從來不設限，極力挑戰各類角色不去定位該飾演類型，只有最頂尖的演員才不會去侷限自身價值，即便是配角也會全力以赴，這就是廣末涼子。 忘了提及，當年購入的第一張專輯，深深感受到廣末其實沒有那麼適合當歌手，滿滿童音加上旋律，實在聽得疲乏。哈 5 放輕鬆RELAX 魚龍坊 魚龍坊 1 year ago (edited) 從女孩到女人 從活力到叛逆再到成熟 都是那麼美 都有不同的美 PS:第一次夢見涼子的第二天...我自己洗了褲子 4 Addison HSU Addison HSU 2 years ago 天生的藝人啊！涼子也真的是很努力尊重自己工作的藝人，支持 124 放輕鬆RELAX Bonnie Liu Bonnie Liu 1 year ago 廣末也是陪伴我青春的偶像，看著她的笑容，嘴角也不由自主的上揚。謝謝你這麼用心地介紹，讓我重新地又在認識了她一次..... 好多看過和還沒追過的日劇，我都想看了 8 海狸 海狸 11 months ago 廣末涼子演的電影‘秘密“， 瘋狂強烈的推薦沒看過的人去看！ 她真的演得超好， 最後一幕真的真的真的看到會起雞皮疙瘩．😆 到今年2021年都22年過去了， 還是印象深刻。 29 Huang meilin Huang meilin 8 months ago 我是廣末迷，謝謝你們精心製作的影片，好感動！🙇🏻‍♀️⋯⋯ 14 あいり あいり 1 year ago 广末凉子给人的感觉像遗落人间的精灵，有一种说不出的透明感，眼神给人一种很干净的感觉 615 放輕鬆RELAX Oniduka Neo Oniduka Neo 1 year ago 謝謝這個世界能讓我知道廣末涼子這樣一個存在，他的笑容跟總是很有活力的樣子，振奮他人，在她累的時候更令人不捨 1 Ng CaptainR Ng CaptainR 9 months ago 廣末的笑容總是能填滿人的心靈 中學時很喜歡聽她的風之三菱鏡 買了ep 到現在只要一聽這首歌就感覺自己回到中學青澀的時代 3 陳敬文 陳敬文 11 months ago 小時候跟現在根本沒變，她在我感覺是一個完美又不知怎麼說，只要看到她，不被她迷上真的很難。 11 Fakail Joy Fakail Joy 8 months ago 廣末涼子真的很美，年輕時有一種透明的清新氣質，現在依然漂亮，而且多了一種穩定成熟的底蘊 5 西涼遙XILIANGYAO 西涼遙XILIANGYAO 1 year ago 從初中時期開始迷戀廣末涼子，如今，她依然是我心中的女神 1 Happy Man Happy Man 1 year ago 認識她的第一部日劇，就是<海灘男孩>，既親切，又不失該有的 靚麗 <秘密>的演出，真的有讓我有驚喜的感覺。 她不是同期日本女演員中最美的，但卻能散發難以形容的吸引力，與魅力。 或許可以說，她的生命路線中，需要走崎嶇的路，接下來的就是她如何面對與承受不是一般人可以抵禦的壓力，與輿論。 而就是這樣，看到如一顆不斷被琢磨的石頭，慢慢的磨出裏頭應展現的鑽石：堅韌、奪眼、迷人。 2 ヴィータ修爾夏 ヴィータ修爾夏 1 year ago 即便不是飾演主角役，她的出演依然很讓人眼前一亮 1 放輕鬆RELAX 唯爵 唯爵 2 years ago 從年輕到成熟都很美的一位女藝人。 74 兎子 兎子 2 years ago 她真的正到不行！沒有人會不喜歡她 26 MyGOFI MyGOFI 10 months ago (edited) 真的是透明系始祖！！真的超美的～ 天啊～回顧小時候的偶像！！真的好喜翻那時候的日劇 12 鄭旻哲 鄭旻哲 7 months ago 東野圭吾的秘密，廣末真的演技爆表！很多細節在母女身分切換上都演到位，更棒的是這部片中的秘密在被揭開的那一刻，令人不進想再次多次的重溫廣末的演技。 1 Fovar Chan Fovar Chan 1 year ago 她是多麼有顏有天賦吖。她的演技真的很自然讓人很舒服，深入靈魂。 4 MVS_ MVS_ 1 year ago 无论是配角还是主角， 我都觉得 广末凉子 都能完美的演绎自己的剧本, 如果说是剧本衬托了她 我更想说， 是她能演绎好任何角色。 1 放輕鬆RELAX bwsxbws bwsxbws 1 year ago (edited) 她真的很紅 那時期什麼生活用品 化妝保養品 酒 零食 球鞋 她都代言 早期作品 夏之雪 海灘男孩(日劇) 極速追殺令(電影)讓人印象深刻 唱歌是真的還好 不過在日本也是一線藝人 那時期紅的女藝人好多都是少年崩壞 早婚或是有誹聞 最近看她的作品 保養的還不錯 但是年紀真的大了 相較比較近期的日本女藝人 能年玲奈算是氣質最接近她的 只是小紅了一段時間就普普...... 16 Chong Hunyew Chong Hunyew 1 year ago 真是一路看著這位美少女的成長，日本很多女優都很不容易。 1 PUI SENG CHAN PUI SENG CHAN 1 year ago 涼子應該會像黑木瞳，變成一位美魔女，雖然不是一般日本人所喜愛的長臉大美人，但她的樣子真的很精緻，很多女星到四十就開始老態，但是涼子真的越大越有女人味 154 Pinky nn Pinky nn 1 year ago 雖然她不是最美的女星，但她出現總是自帶光芒，天生就應該是明星。 3 Eden Huang Eden Huang 1 year ago 坦白說她從小到大都天生麗質，氣質出眾 13 放輕鬆RELAX 宇智波多野結衣 宇智波多野結衣 1 year ago 17歲:一個滿懷夢想卻沒有堅強心智的年紀，可想而知廣末涼子一路走來會是多麼不容易。 23 放輕鬆RELAX EMMA ARIES EMMA ARIES 1 year ago 為什麼到這個年紀還是這麼美～～～～ 我心中永遠的女神前三名！ 12 放輕鬆RELAX Toby Mo Toby Mo 2 years ago 不是漂亮但年輕時長相很可愛，加上笑容如陽光般燦爛，的確紅得有理，她是唯一一位藝人上課幾天後都要警方為她開路，天生吃這行飯的呢！ 63 Mrch Brrdø Mrch Brrdø 1 year ago was so happy to know that I was born the same date as her, just 10yrs younger, been a fan since 2005 ❤️ 3 Ying Zh Ying Zh 1 year ago 如果没有她妈的支持估计她只能永远在乡下了，佩服她妈的眼界，她好幸运。 10 Wild Texas Bunnies 德州野兔 Wild Texas Bunnies 德州野兔 1 year ago 將太的壽司… 至今最愛的日劇。廣末涼子真的是清新的短髮美少女❤ 7 放輕鬆RELAX PK Wong PK Wong 1 year ago 她不是超美的那種女星，我也不是她的Fan，但一直很喜歡她的臉和表情和氣質，每次她有新的劇和電影也會留意一下。 1 放輕鬆RELAX 陳小台 陳小台 1 year ago 廣末的臉 加上微笑~~沒人能擋得住啊! 1 放輕鬆RELAX Richard Lee Richard Lee 1 year ago (edited) 太棒了！谢谢分享！ 我最最最最最最最喜欢的日本女明星就是广末凉子了！99年第一次在杂志上看见她的照片惊为天人，她的眼睛 鼻子 嘴形 对称的两颗虎牙 脸型 发型 全是我最喜爱的类型集结一身，就像矿泉水一样清凉透明没有杂质！ 真的真的太美了！ 7 投資哲學分享家 投資哲學分享家 1 year ago 希望廣末能夠一直幸福下去 16 放輕鬆RELAX Lee Lanna Lee Lanna 2 years ago 廣未涼子很漂亮呀，她完美長成了日本男女最愛的樣子。日本人對這種乾淨清爽透明的女生毫無抵抗力 96 吳偉豪 吳偉豪 1 year ago 廣末真是我從小到大的偶像， 除了一些獲獎以及人氣影劇以及以外， 我另外喜歡她一部日劇叫做 世界上最愛的是爸爸 6 放輕鬆RELAX 林家榮 林家榮 1 year ago 從海灘男孩就喜歡她 但更喜歡她近幾年的演出 沒有包袱，人也更有醞味 放輕鬆RELAX La La La La La La 1 year ago 從頭看到尾真的是紀錄了一個大時代的演變 3 放輕鬆RELAX 卓蘭水果 卓蘭水果 1 year ago 廣末涼子才是真正名符其實的千年難得一遇的美少女! 5 放輕鬆RELAX Rock Mot Rock Mot 1 year ago 對比現在整形複製人，以前的偶像才真的都是貨真價實的女神 635 放輕鬆RELAX Eva To XU Eva To XU 7 months ago 她既有女孩的清纯明媚 也有少年般的爽朗真实 是一种介乎于两者之间的平衡，所以特别吸引人 3 GOBLIN GOBLIN 2 years ago 小時候覺得她很漂亮也很耐看，不過當時她的定位好像不是美麗路線，beach boy裡面爆紅的反而是反町隆史和竹野內豐。多年以後看到離婚後的廣末涼子，讓人驚艷的美魔女，身上多了一股沈靜氣質的內蘊 240 曹婧 曹婧 9 months ago 当初看到广末凉子惊为天人哪。她那种精灵感至今无人能超越。不知道她曾经经历了那么多。很不容易。 4 皮兒 皮兒 11 months ago 他真的好漂亮！天生的藝人 這麼美的又自帶特殊氣質真的找不到第二個了！ 會大紅大紫不是沒有原因的～～～ 天天攝取鈣,不被老擊敗 天天攝取鈣,不被老擊敗 11 months ago 時間真的是一把無情的殺豬刀 不管多清純多天真無邪 沒人可以在刀下全身而退 能遍體麟傷存活下來的都算有兩把刷子了 17 Ryan Chen Ryan Chen 1 year ago 今年我也43了，這影片我邊看邊流淚，廣末涼子簡直陪伴了我青春的全部，直到....................................結衣出道，不過廣末涼子的地位是不同的 16 放輕鬆RELAX 陳冠宇 陳冠宇 1 year ago 每個時代的美女定義不同，有的是氣質有的是外表。 1 放輕鬆RELAX Lee Momo Lee Momo 1 year ago 广末凉子年轻时候太美了，好像漫画里的女孩，目不转睛欣赏她精致脸孔 7 放輕鬆RELAX pro jiink pro jiink 1 year ago 她是我人生唯一買過的女星寫真集 現在的她依然動人 >///< 8 放輕鬆RELAX cloud shi cloud shi 2 years ago 從小到大面容都沒什麼變，即使年紀增長還是沒留下太多改變。 26 Scorpion Tony Scorpion Tony 1 year ago 怎麼沒有介紹到「夏之雪」這部廣末涼子拍的非常好與堂本剛主演的。 這部是讓我認識到廣末涼子並且愛上他的演技。 2 放輕鬆RELAX Liu Chieh-Ting Liu Chieh-Ting 1 year ago 當年在電視上看Wasabi，覺得怎麼會有這麼正這麼可愛的女生，每個角度都超美，完全零死角！ 3 放輕鬆RELAX Z Luigi Z Luigi 8 months ago 挺好的，感覺就算在二十歲左右沒有那場戀愛或諸多別的問題少年氣也會隨著年齡漸漸凋落，這樣就很好 Andrew Cheng Andrew Cheng 1 year ago 17岁的凉子真是同时拥有少年感和少女感 182 Vivace Air Vivace Air 7 months ago 很喜欢这部影片，广末凉子永远是我心目中第一的宇宙无敌美少女！ Judy S Judy S 9 months ago (edited) 美的好自然~ 好特別的氣質♥️ 1

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激情的爱（Passione d'amore 1981)，

电影小酒馆 16K subscribers 《激情的爱》（Passione d'amore 1981)，意大利、法国电影，改编自意大利作家伊吉诺·塔切蒂的小说【福斯卡】。该片评价很高，获得过很多奖项。故事讲述一个相貌奇丑的女人，对一个青年军官偏执、疯癫、歇斯底里的爱情悲剧。影片对于人类病态、非理性的情感描写令人不寒而栗。爱上一个人本质究竟是喜欢还是臣服，看完以后，有点茫然了。 138 Comments rongmaw lin Add a comment... 温雨 温雨 2 weeks ago 有些男为悦己者容的意思，被疯狂又偏执的福斯卡用生命来爱(所谓的爱)，心理上得到了最大的自我认同。 7 lauraxinesa lauraxinesa 3 weeks ago 看到一半不能再看下去了。这位饥渴爱情的女人应该就在书中去寻找爱情。现实生活里没有真爱，哪怕是俊男靓女也逃不过这样的命运。对她的同情变为了厌恶。长相可以不美，心灵接受了洗礼的女子面目绝不会狰狞。但是她看了那么多的书竟然没有看到爱情最终的结局！和一个普通的发情的人没有两样。只能说她可怜可悲和可耻了。 20 Betty Qu Betty Qu 4 weeks ago 这个故事告诉我们一定要学会自己做饭，不要老去别人家蹭饭，否则你就会失去自我 153 Shirley Wang Shirley Wang 3 weeks ago (edited) 感谢你的上传。听到片头和你平静的声音，我感觉好放松。今天挽回前男友失败。心情不好，但是也庆幸这件事有了个了局。自己一定不要像电影里的男女主角，偏执或软弱。我要继续向前，生命还有很多可能。 36 Ye Yuan Ye Yuan 4 weeks ago 福斯卡就特么生在富贵人家，才这么多矫情。如果穷人家就一样早早嫁个更丑的人家，生孩子干活去了。根本没有这么多事儿🌚🌚 105 Doya Tsai Doya Tsai 2 weeks ago 我很好奇如果喬治不是帥哥的話 福斯卡會對他產生渴望嗎 10 mahu369 mahu369 2 weeks ago 这个故事很久以前就读过，几乎忘记了。而且那时不知劳拉安托内利演出了这部电影。这片子一定要找来仔细看看。谢谢影评。 An Jimiau An Jimiau 4 weeks ago 那個醫生害人不淺啊～男主角這就是救贖者的心態。 43 Zen YouQu Zen YouQu 3 weeks ago 乔治的软弱多情使他受到蛊惑，又hold不住福斯卡疯狂的能量。假设他既然做出了选择就不要抗拒，放开胸怀接受(很难，因为胸怀这个东西好像也是天生的)，就不会一直活在低沉之中，变得和福斯卡的外表(其实也包括内在)一样丑陋。要么就打从一开始不要接受，因为对自己有足够的了解，别不自量力地听信医生的谗言。如果在接受的时候他能明白到底是什么吸引了他，将吸引他的事物看清楚，将其与福斯卡身上他所无法接受的事物区分开来并理智表态，也不至于后来活在福斯卡可怖形象的阴影之中(他是被迫接受那种形象的吧)。人都是被一股子不明不白所害，然后被更强势的能量所裹挟丧失主见，最后回想起来就会自己看不起自己。最要不得的就是自惭形秽。他无需非得承认自己爱过福斯卡，哪怕发生过关系又如何，就当是一时糊涂，笑笑了之，帮了就帮了，当成捐赠了。不过也许是因为这一时的糊涂损失太多了，比如失去劳拉和自己的名誉，这时他确实必须想开，别无选择了(如果是一开始他倒还能采取一点主动)。福斯卡拿他当成自我解脱的工具而并未尊重他本身的意愿，他完全可以采取一模一样的态度，任何时候都可以，哪怕在她死了以后。何况福斯卡所采取的这种做法，充其量也只是她自己认为的“解脱”，世俗目的虽然达到了，但真的有没有解脱，只有一个人自己的灵魂知道。爱情至上的社会里，出现福斯卡这种人一点都不奇怪，说到底她自己也是个被更大能量所裹挟的灵魂，本质上跟乔治没什么不同。 6 丸底迪 丸底迪 4 weeks ago 福斯卡的病態是有跡可尋的 體弱多病本就是種身心靈很敏感 相貌不好的自卑、被騙婚的打擊更是落井下石而偏執 但能理解不代表認同～醫生的餿主意和喬治無謂的救贖心態也是釀成悲劇的原因 如果生在現代送福斯卡整形一下或許也不會釀災 20 Stonewall Jacksun Stonewall Jacksun 3 weeks ago 講解的不錯，沒有一句費話，果斷定閱！ 3 浮萍 浮萍 4 weeks ago (edited) 感觉很不能理解，但好像又是真实的 我想可能人想要一个百分百喜欢自己的人吧 百分百认可自己的人 话是这么说，我想要的是一般颜值以上的百分百认可自己的人，至少不是个大胖子 即肥又丑男过度追求，只会觉得恶心 但想想那位女生也不是太丑，我觉得还有可能 我也好像曾经有点喜欢过一个，虽然样貌不怎么太好，但不是奇丑无比的人 那个人是一个很温柔，而且很了解我的人，了解我的情绪和人格和想法，我故意隐藏他都能看破，至少直到现在，世上也没有比他更了解我的人，我想谁都想被真正的认可吧 13 silian Zhang silian Zhang 3 weeks ago 觉得作者更像是在探讨人性而非爱情。就像是毒品和吸毒者，因为好奇而尝试，最后因无法自拔，而毁灭。 17 léopard des neiges léopard des neiges 3 weeks ago (edited) 看完这个电影，我表示我又不懂什么是爱情了！，人贵有自知之明这个福思卡为什么不知道自己长相太丑，配不上青年军官哩！或许他就是一种孤注一掷的心态吧。青年军官只是动了恻隐之心。他或许是有宗教上的原因。对于跪求自己的人出于对上帝的信仰你是必须施舍的。但是爱情这个东西，毕竟不是金银财宝可以作为财富来布施！是不是啊？对人的同情心，对人的善良，对人的那种大爱，感觉像是可以施舍给别人的。但是爱情好像不能这样子做，你这个施舍给福思卡的东西早变质了，这东西不是爱情。嗯，他倒是可以施舍给她一次性行为。这个青年军官在左右为难的过程中，感觉还是有点脑残，至于福思卡就是个偏执狂。如果说爱情是一个生命体的话，这个生命体，他是不属于两人之中的任何一个人的。这个生命体是很奇特的，被两个人同时所拥有。其中两人中的任何一个人都不可能单独把这个生命体转让转卖赠送给第三者。其实，在爱情的苦苦追求中，如果你已经明确地被对方所拒绝的话，那已经很明显的证明你们两个的人际联系的基因密码在爱情上是对不上的，匹配不上的。这个就像好多年前西安的一个女粉丝疯狂地去追求刘德华。 14 许慧龙 许慧龙 3 weeks ago 好可怕的故事。。。正常逻辑不是应该一拳暴打下去直接转头走人吗。。。到底有什么好拉拉扯扯的。。。 31 cao lynn cao lynn 3 weeks ago (edited) 各种犹豫不定瞻前顾后拉拉扯扯最后都是悲剧，个性坚定有自制力很重要。 13 Eliza Lee Eliza Lee 3 weeks ago 有些男人确实是心理不正常，我就在工作单位见过有这么一对，男孩刚成年，长相非常俊美的白人，女的三十岁，黑人又胖又丑又凶，单身带着两个孩子，这女的从男孩十五岁打工起就找各种借口关心接近男孩，男孩十八岁后他们出双入对，就像情侣一样，走到哪儿都招来异样的目光，可是他好像非常享受这样的关注。高中毕业后男孩去了外地读大学，很快就交了同性男友，把黑女人甩了!男孩大学毕业后又回到原来的单位，跟男主管相好，男主管是总公司一个男高层的相好，虽然业务一窍不通，仍被提拔到地区当主管，随即也把俊男孩带到地区总部去当助理了，老外就是这么异样! 8 Jessica Wang Jessica Wang 4 weeks ago (edited) 病态的关系! 病人真的很可怜, 无情地消耗着周围人的生命, 比如福斯卡的堂兄。 19 ceciLOVEtaco ceciLOVEtaco 2 weeks ago (edited) 不是每份''愛情''或婚姻，都是大家期待的，男帥女美，門當互對。有時人就是會陷在各種各樣的情境裡，不能自拔吧。大多數人愛上的，是自己的感覺與幻想，根本不是對方。 對這劇的男主角來說，這個關係滿足他扮演拯救者的角色，讓他覺得自己是偉大不可或缺的。至於女主?他當然不愛，他愛的是自己的感覺。這應該也是很大多數男人的行為模式。 至於女主，愛的也是她自己。真正的愛是無私希望對方好的，但在她字典裡，顯然沒這件事，只有自己好就好。 4 lautrec Chen lautrec Chen 3 weeks ago (edited) 女怕纏郞，男生也是吧！ 在一起的方式千百種，日久生情、一見鍾情，還有斯德哥爾摩症候群的愛情，當然也有由同情產生的愛情，不過這種愛情是否是真正的愛情呢？只能說當局者迷吧！ 9 Liu Grace Liu Grace 2 weeks ago 我不觉得福斯卡是在征服，她爱的很纯粹，很决绝。即便是乔治和别人不同，他开始只是礼貌对待福斯卡，他的意识已经告诉他，他不会喜欢上相貌丑陋的福斯卡，这是他的一个决定。而在福斯卡跟着他上了火车，并且告诉他除非他杀了她，她才会离开。从这一刻开始，乔治感到震撼，对福斯卡充满敬畏，放下福斯卡相貌丑陋的第一印象，平和的对待，心里不抵触的去跟福斯卡交往。乔治是个真性情的人，从他和劳拉的感情就可以看的出，他爱劳拉，只是爱，不在乎所谓的道德，后来当他真正的开始了解福斯卡之后也是真的爱上福斯卡。所以福斯卡去世之后他一直不能振作。当他讲给侏儒听，侏儒狂笑不相信。侏儒和我们这些普通大众一样，已经心里划了一道线：英俊的军官怎么可能爱上相貌丑陋脾气古怪的女孩呢？真的爱怎么会被这些条条框框限制呢？所以侏儒不懂 和侏儒一样的我们这些凡夫俗子也不懂 电影描述的非常深刻 1 DMCCH88 DMCCH88 4 weeks ago 男主並沒有責任幫醫生治療女主的神經吧？ 31 weili6112 weili6112 12 days ago 还是欧洲的电影有意思，虽然变态但也直揭人性，不像好莱坞的电影要么大场面要么大团圆大煽情，假的不能再假。 2 XuXu BC XuXu BC 4 weeks ago 反正我是不相信有这种爱情的，太奇葩了。吉普赛女郎最后也没爱上钟楼怪人，钟楼怪人比这个福斯卡好多了。写出这个故事的作家到底想说什么？只要你坚持就能得到？ 33 mimi J mimi J 4 weeks ago (edited) 估计这个故事的作者就是个脑筋不正常的人吧？🥺 31 No Soul No Soul 4 weeks ago 男主後來就是患了斯德哥爾摩症候群 33 Seattle Sunshine Seattle Sunshine 3 weeks ago 天啊，这么变态的故事？这个男人居然无法自拔，变得意志消沉？福斯卡就是一个从外到内的撒旦！ 8 廖文龍 廖文龍 3 weeks ago 形容福斯卡的相貌，還好，不很美，讓人看了正經起來。 還不致於“醜，丑”吧！ 父母生給我們的都最好的，只是，適合不同人欣賞。 3 Michelle Chueh Michelle Chueh 3 weeks ago 一個正常的男人，去愛上一個醜女人，我相信；去愛上一個有公主病的醜女人，沒辦法相信！ 5 Jackie Huang Jackie Huang 4 weeks ago 福斯卡的眼神明显是个正常人，不是神经病，故意扮丑扮疯，挺累的 7 Stone Forest Stone Forest 3 weeks ago 不过我觉得假如是真正的爱情，灵魂伴侣，是不会介意对方的相貌和性格的。 2 Grace Gu Grace Gu 3 weeks ago 假借爱的名义 其实里面充满了各种扭曲的虚浮和自我满足 为了得到想象中的满足 放弃为人的底线和尊严 结果不过是虚空一场 闹剧一台… 3 钟楚飞 钟楚飞 3 weeks ago 这个故事告诉我们 丑不要紧 只要够疯狂 鲜肉拖上床 10 ming wang ming wang 3 weeks ago 最不喜欢这种电影，如同胡编乱造，看了没有美感，只有恶心。 8 Amanda czz Amanda czz 2 weeks ago 最後是說這英俊男人的內心卻不如侏儒強大。 1 AN NA AN NA 7 days ago 只有我觉得上校要跟乔治决斗很扯吗？即使决斗后上校死了，结局是福斯卡和乔治结婚然后拥有上校的家产挽回当年被骗的嫁妆，乔治最后也官至上校，这也是喜剧啊！ yihsin yu yihsin yu 4 weeks ago 福斯卡最多路人長相倒也沒多醜. 用瀏海遮高額頭與增胖點就ok了 7 Jin Art World Jin Art World 3 weeks ago 这样的情感有点恐怖。 4 Tily Chao Tily Chao 2 weeks ago 我覺得在現實的生活中比較難發生。 Miss Nirvana Miss Nirvana 3 weeks ago 这种变态的’爱情',是发生在墓地的鬼故事。 1 DMCCH88 DMCCH88 4 weeks ago 但故事就是寫她有病、並且不美⋯⋯ 8 Wen Lu Wen Lu 3 weeks ago 乔治的性格非常软弱。 13 麥嘉興 麥嘉興 3 weeks ago 沒辦法理解的故事 1 han xiao han xiao 3 weeks ago 堂妹一出现真把我吓了一大跳！ Hongyue Miao Hongyue Miao 3 weeks ago 虽然没看过但是我觉的好像差了点什么，正常来讲，男人真的不可能爱上福斯卡，为什么爱上了，说的有点词不达意 1 Linda Lee Linda Lee 4 weeks ago 恶心丑陋，异想天开的故事。 6 Qian Lin Qian Lin 3 weeks ago 不喜欢就是不喜欢，感情的事怎么可以妥协，害了自己也害了别人。 7 Helene H Helene H 3 weeks ago 他是怎么爱上福斯卡的啊，被下蛊了？ 7 Huang Amy Huang Amy 3 days ago 这个假设是无爱的人的证明! 爱从来不是臣服 奴隶之于君王咩?! 那是压迫! "爱是你我用心交织的生活 爱是你和我在患难之中不变的承诺 。。。。。。" 刀郎。 linlinmonkey Lin linlinmonkey Lin 2 weeks ago 人帥真好 …🤔 Naichi Chen Naichi Chen 2 weeks ago 感覺這幾個人就是在胡鬧😵 Linda Dai Linda Dai 3 weeks ago 这个故事是反人性的，难以置信 2 Summer Shar Summer Shar 3 weeks ago 小说作者肯定是个女的吧哈哈哈哈 1 Juice Chan Juice Chan 4 weeks ago 福斯卡的鼻头侧面看好像鹦鹉嘴，有些恐怖 4 Nancy Bu Nancy Bu 4 weeks ago 大千世界无奇不有。不可言语之妙。不过不至于要颓废吧。苦难会使人变得更好。that's the real point. Because we will lose all in the end and you are lucky to have wisdom and grace at least. 3 BEN JIANG BEN JIANG 2 weeks ago 有点像茨威格的《同情的罪》 DMCCH88 DMCCH88 4 weeks ago 好多病態思維！ 6 Z Katherine Z Katherine 4 weeks ago 病态的迷恋 7 Yuki Morandini Yuki Morandini 3 weeks ago 恐怖大师里的詹妮弗很像是这个故事的变体 Eve Yi Ch Eve Yi Ch 2 weeks ago (edited) 这个乔治边界很弱啊。医生要你干嘛就干嘛？最后那是跟踪啊，然后男主就斯德哥尔摩症候群了。14:15 分析得不错。 1 lili zhao lili zhao 4 weeks ago 这福斯卡的角色选的稍微美一点点这故事也说得过去电影也好看的多了大家说是不是呀？ 5 Charlie Sheu Charlie Sheu 3 weeks ago 真是太變態了！ 2 Gloria Tsai Gloria Tsai 2 weeks ago 其实丑女特别会玩男人 1 杨 曾 杨 曾 4 weeks ago 爱情个毛线。😅 4 mimi J mimi J 4 weeks ago 这医生出的啥馊主意😤 15 david yang david yang 2 weeks ago 只能讲意大利人疯狂的不可理喻。上校还要决斗，为了家族的名誉？什么名誉？ Gemacion WK Gemacion WK 2 weeks ago 像茨威格的心灵的焦灼 Addson Zhang Addson Zhang 2 weeks ago 爱情的本质是荷尔蒙 芸芸 芸芸 2 weeks ago 可怕的量子糾纏 或多或少 Yu Xiaoming Yu Xiaoming 4 weeks ago 貌丑心也丑。 13 Catherine Wong Catherine Wong 3 weeks ago 那個醫生有病 6 CHU CHIAWEI CHU CHIAWEI 4 weeks ago (edited) 軟弱男碰上肖查某的故事 4 MissMeers MissMeers 2 weeks ago (edited) 看完这个电影只有一个想法，王德发WTF Alone Adela Alone Adela 2 weeks ago 有病治病，扯什麼愛情 1 西雅图 Leng姐 西雅图 Leng姐 4 weeks ago 中了盅 6 Helena Yip Helena Yip 2 weeks ago What is the name of the movie in English? 前世非 前世非 3 weeks ago 只是電影 1 W W 2 weeks ago 斯德哥爾摩綜合症嗎.....。 J S J S 2 weeks ago 有病 1 小小 小小 3 days ago 斯德哥爾摩症候群 Evie Evie 2 weeks ago Sorry这部片看不下去 bukbuk forever bukbuk forever 4 weeks ago 都是医生闹的。乔治的口味挺重。 劳拉和乔治也太不像话了吧。那时候保养小白脸就那么大大方方，理直气壮？只恨俺错过了好时候😭 5 Xiaoping Lu Xiaoping Lu 2 weeks ago 可惜啊，你的普通话太难听了，根本听不清你在说什么。 1

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The transformation of baron trump

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David Sinclair on How Fasting Can Help Fight Against Aging 1,259,968 views Jun 18, 2021

#1670 David Sinclair on How Fasting Can Help Fight Against Aging 1,259,968 viewsJun 18, 2021 PowerfulJRE 12.4M subscribers Taken from JRE #1670 w/David Sinclair: https://open.spotify.com/episode/55Ul... 3,396 Comments rongmaw lin Add a comment... K Bonilla2.0 K Bonilla2.0 11 months ago Been fasting on and off for 7 yrs. There’s definitely a correlation with fasting and tapping into your higher self. When I’m fasting my concentration is on point. It’s not for everyone but it works for me. 604 T J T J 2 months ago I went from 207 to 172 within three months of (mostly) 20-4 fasting . Along with low carb whole food dieting … it has significantly changed how I feel and my entire mind state . I feel sooo much better 63 mma 1st mma 1st 11 months ago This is reassuring when you're busy as hell or broke. 2.2K Taiocruzzza K a Taiocruzzza K a 1 month ago Me watching this while fasting in the month of Ramadan every year. 260 caidbuch2010 caidbuch2010 11 months ago David: modern conveniences are killing us. Also David: I'm going to create a lab experiment to mimic fasting so people don't have to work ... 626 Jpk 232 Jpk 232 11 months ago Intermediate fasting, working out, and a caloric deficit has single-handedly changed my life 261 Sam Bass Sam Bass 11 months ago Intermitted 36 hour fasts every 2 to 3 weeks makes sense to me. It has helped me a ton. I stopped smoking weed and stopped drinking after my last fast. Still going strong after 2 weeks. 187 INTR1NSIC RULES INTR1NSIC RULES 11 months ago I love the feeling of being hungry, I feel like my body is running on all the stored fat I’ve been accumulating lol 481 River Bacon River Bacon 11 months ago He is absolutely correct about feeling better after a few weeks I've been doing fasting every day for years now and usually don't eat till afternoon and it's been great. 45 Robert Horovitz Robert Horovitz 11 months ago Love the anti-aging segments the most Joe. Excellent interview as always. David's point regarding youth and disease fighting ability, can also be a result of being alive less, and so accumulation of less damage. This is another way of looking at it, which needs to be considered as part of the damage repair theory, which Aubrey De Grey is spearheading. We have seen time and time again with isolated molecules, that bringing "levels back up to youthful measures" do not extend life in humans. Testosterone and Estrogen for example, DHEA as another example. Although certain molecules and biomarkers decrease with age, their decrease may be a consequence of aging and not a causation of aging. As NAD+ decreases as we age, fixing the damage which causes NAD to decline, is another way of looking at the same item, rather than studying the "restocking" of the depleted molecule to youthful levels. For example, perhaps there is some mitochondrial dysfunction due to damage, which causes NAD depletion. If this is the case, then replacing NAD may be a band aid at best. I'm not discounting David's work, however I'm intending opening the floor to further discussion. What causes mitochondrial dysfunction, and if we repair the mitochondria, will NAD+ rise back to normal or some level or normalcy? It is my feeling that the mitochondria is still largely unknown and highly complex. "Energy producing organelle" is a giant over simplification and I think our understanding of how to repair the mitochondria from various forms of damage, will reveal new therapeutics to help us reach "longevity escape velocity." Looking forward to reading some further thoughts. Rob 52 Hash Pond Hash Pond 10 months ago I've eaten 1 meal a day since I was a little kid and never felt bad for it. Even though everyone tells me it's super unhealthy I still look 10 years younger than all my peers, I'm 40. 84 Saigon Exile Saigon Exile 11 months ago I've been doing intermittent fasting (lunch at 11, small dinner at 5) with fasting for 18 hours. I've lost 8 kilos (17 or 18lbs?) in the past 6 weeks. And I feel so much better, more energy. 380 Michael R Michael R 11 months ago (edited) Joe looks good for 53 years old, but jesus, this guy is 51 791 larry larry larry larry 11 months ago Fasting has more or less cured my colitis like gsp suggested to try. My gastroenterologist told me not to fast ill loose to much weight.. left that doctor and my weight has actually improved 👌 409 Akio Ashveil Akio Ashveil 11 months ago As soon as David said mitochondria, my mind was instantly blasted back to high school biology. The powerhouse of the cell babyyyyy! 330 Jane Lawrence Jane Lawrence 4 weeks ago I have been practicing one meal a day for two years after doing fasting. Fasting helps reduce inflammation, boost cognitive performance, and most especially supports weight loss. I am an avid follower of Dr. Sinclair, and very convinced that NMN supplement (Vitruvin Nutrition 500mg/day) helped me a lot in my weight loss and healthy lifestyle journey. I can say that I've made the right choice in my life, to be fit and healthy as this is the only important asset we can have in the future as we age. 2 mindful attraction mindful attraction 11 months ago But doesn't fasting for so long put your body in the state of survival wherein it lowers your testosterone? Because when you're in a calorie deficit or fasting for a long time you're in survival mode. So your body doesn't put too much attention to reproduction but to survival. Am I right or wrong people? Can somebody explain it to me 1 The Gram The Gram 5 months ago Recently I trained 15 min air bike (aerobic and HIIT) and 1 hour lifting after 42 hours fasting. After training a continued 3 hours fasting to 45 total. I am 60. Feel good . When 30 I needed a chocolate bar on the way home from work in spite of eating breakfast and lunch. Fasting 20 + hours daily. 5 E-man E-man 11 months ago I’ve literally been intermittent fasting for under 2 months and have gone from 232 to 216, no exercise just eating healthy and fasting. 166 Matthew Donovan Matthew Donovan 11 months ago I’ve been fasting 16-18 hours per day for almost 2 years. As of this past weekend I’m down over 200lbs. 11 Marc Fischetti Marc Fischetti 11 months ago I'm currently on the bean diet, I combine it with intermittent farting. 844 Wayne Prezzler Wayne Prezzler 11 months ago (edited) This is so true I’ve been doing the 23/1 fasting and have lost 3st in 7 months… It’s been so easy and I feel mega alert when on my fast. OMAD is the fasting research I did and it was tricky the first 2 weeks but after that it’s been awesome. Another 2st to go and it’ll be no sweat 👍👍👍 2 Nick Garza Nick Garza 1 month ago I started learning about prolonged fasting from Elliott Hulse last year, and at the start of the year I started going more plant based. I've never ate veggies or plants before, at least not to this degree. I've been on 1 meal a day since January, I typically drink half my body's weight in water every day, and I eat a plant based dinner. On occasion I'll treat myself to a slice of pizza or a burger. I went from 183 to 163. I work a full time job, plus run 2 businesses 7 days a week, and I sleep from 10pm-5am every day. Idk how I have the energy... But I do!!! Love your work, Tony Robbins introduced me to David Sinclair, I'm excited to start adding NMN to my daily routine 🙏❤️🔥 2 Vahe Ohanian Vahe Ohanian 11 months ago (edited) I checked myself in yesterday in the emergency room as I was having chest pains, heart palpations and water in my legs at 56 years of age. I weighed in at 280 pounds at 5' 11" and spent the night there under observation and had a series of tests done as I and the doctors suspected a heart attack. However, after the tread mill and nuclear radiation dye imaging and ultra sound, the Doctors told me that my arteries were clear, my lungs were clear, and that my heart was healthy and strong and told me I could now do that good old Marine Corps Styled PT that was good for me then and now will be good for you too. The Doctors told me I have another 50 + years on this heart. I once took my body fat ratio down to 6% through diet alone. Now, I can use my electric bike along beautiful Monterey Bay areas to do scouting for Surf Perch fishing sites and with my old known recipes, I can bring my obesity down to about 18% body fat ratio. Indeed, I will be enjoying my retirement for decades to come. 7 Knoediss Knoediss 11 months ago I used to Intermittent Fast. It was great. I started to feel the way this guy talks about fasting. But it slowed my metabolism. Which in turn made it a chore to expel solid waste. I switched to alternate day IF and now I have no problems in that department. But now I'm slowly putting on weight because I'm stuck in the quarantine rut from last year. Trying to get my shit together, and this is the steepest come up I've ever faced. Wish I had a personal trainer shaman like Joe to mentor me and push my limits. 3 Chris Coleman Chris Coleman 1 month ago Went from 290 to 220 in 3 months. Fasting was my main source and I promise you my focus was top tier. I had energy all day I don’t remember being tired or sluggish and I literally became addicted to fasting. 14 Psichosis Psichosis 11 months ago Me watching this, while snacking on junk food from morning till night: "Interesting..." 1.5K WestOfEarth WestOfEarth 11 months ago Bought his book, reading it now. I'm glad Joe brought him to the studio. David's insight into aging is nothing short of revolutionary. 3 Spugg D Spugg D 11 months ago Been fasting for 3 months, lost 10 kgs feel the best I've ever felt, I don't eat dinner so during sleep my body is focused solely on healing rather than processing food. I get over niggles, coughs etc. super fast now, usually within 24 hours. I'm not tired as much as I used to be. I feel good, my body feels good. At the end of the day, don't drink Coke, drink water 👍 6 daniel rastkar daniel rastkar 3 months ago Have been doing 18/6 fasting for 1 week so far eating between 3pm and 9pm. Feeling great! So so helpful for eating at a caloric deficit as its difficult to fit in a lot of calories in such a short time frame. Tea/coffee to get me through the day, piece of cake! 4 Drew M Drew M 11 months ago (edited) I’ve been intermittent fasting for 4yrs now I’m 23. From usually from 1-8pm I know and feel better than I ever have. Mentally and Physically combined with working out for 45min-1hr, 3-4x a week. Best decision I’ve made for my health, and I’m not going too change. 2 Frank Kwaijtaal Frank Kwaijtaal 11 months ago I started fasting begin this year and dropped about 20 kilos and feel great. The main reason i tried this because i SUFFER from GOUT, which gives horrible pains. No matter what diet i tried or what medications i took, i got attack after attack which left me desperate for a solution (someone who does not have that can hardly imagine the pain it causes. Since i have been fasting i have had NO ATTACKS, and recently stopped my medication to counter gout. The cause of my gout is genetic and even eating hardly anything that contains purine (the thing that causes it) did not help. I am not a specialist but i can only guess that the fasting forces my body to get rid (or consume) the urine acid more effectively. In the beginning you feel hungry a lot, but you quickly get used to it. In my opinion it is more of a mental trick to not eat then a physical discomfort. I do not eat between 20:00 and13:00 but of course i eat a bit later when i come home late, or a bit earlier when i feel week and really need to eat (you do not have to suffer). For me it works great and i would recommend it to anyone, especially for people with gout 3 Aaron From Ohio Aaron From Ohio 11 months ago Been doing strict OMAD since late 2019. Doesn’t feel strict at all. Makes things very simple, and my body looks and performs just fine. 73 M R M R 10 months ago Sinclair is solid. He also tweeted his doubts about rushing a vaccine last year, and afterwards deleted it. I wonder who put the pressure on him, or did a wary colleague tell him that the tweet would do him no favours? I have all of the usual vaccines, but as a relative works for one of the labs, I have not taken any of the C-19 vaccines. Fasting is also a very effective was of battling viruses, so he is trying to advise people how to keep healthy without getting himself into trouble. 3 Griffin Brumley Griffin Brumley 10 months ago Joe Rogan, thank you for having David Sinclair back on again. 7 My2017Raptor My2017Raptor 11 months ago Been fasting for a few months now and it has completely changed my life / health! Unreal! 100% agree with this guy. Check out Thomas Delaur too...guy has been a HUGE inspiration! 2 Rileigh Hanson Rileigh Hanson 1 month ago I started a new job at a civil litigation law firm working 11 hours a day at my office, and even one small bite of food will have me mentally fatigued and leave me underperforming at work. So I had to come up with a solution and I simply stopped eating all day. I eat one meal when I get home at 7 pm. My mental clarity and thought processes have improved 10 fold and I feel great. 2 idunderdog09 idunderdog09 11 months ago If you fast long enough, aging will stop totally. Pretty much all function can stop. 391 JerseyinthePhilippines JerseyinthePhilippines 11 months ago (edited) He's exactly right. That's the way I think of it without being taught from a book or school. That's what my intuition tells me. Make the body freak out. Far out way of putting it. Cool. This Dude is Freaking Awesome. Love it, I hope they can put out this new product soon. 10 Lone Wolf Lone Wolf 1 month ago Best results of my 63 years has been intermittent fasting combined with actual fasting for 18-28 hours a couple times a month. The results on all levels are astounding. 10 Grunt Grunt 11 months ago Personal intake : been doing intermittent fasting ie one meal a day, and following my personal "Bear diet" for a couple of years now (Animal food including organs, tubers from time to time, honey and seasonal fruits) Did some detailed blood analysis last April and everything is off the charts. So thus far, I'm not seeing any negatives 24 Rohit Kumar Rohit Kumar 6 months ago I have never done fasting but I have reduced my diet by about 800-1000 calories per day and I definitely feel better. It's amazing. I ate a little more the other day and I felt horrible. Your body is such a beast, trust me. 1 Peace1dy Peace1dy 6 months ago I can attest that this is true. Implementing intermittent fasting into my life has been a game changer. 1 Evan Clark Evan Clark 11 months ago The last 5 seconds of this is everything. My mom always told me use it or lose. my grandfathers been a heavy smoker all his life and had some health issues he deals with but he’s always been an active man, always working on a project. I thought he was in rough shape until I met a few of his friends who are within a few years of him who haven’t been active and tbh it’s fucking scary. 2 ryan bennett bennett ryan bennett bennett 11 months ago I agree, I need some kind of protein after a workout. I feel really run down if I don't. And I do do fasting. Eats at 11, usually handful of peanuts and some kind of dried fruit. Then workout at 3 and eat at 430-5ish. I've had trouble keeping a consistent weight, but fasting has leveled me off. No expert but it works for me and I've done it for about 3 years and feel great! 1 Emphyrio Emphyrio 11 months ago Fasting is like exercising, to get stronger and healthier we need to exercise our bodies to improve them. Fasting exercises our body and causes it to become more efficient in processing and helps clean up the junk in our system like old cells, viruses and other harmful substances. It also gives the pancreas, liver and other organs a chance to rest between meals. This is much like allowing your body to rest between workouts in an exercise program. Your body needs time to recuperate... Conversely, just don't exercise or fast and continue to eat sugar and processed foods. Your loved ones will appreciate going to your hospital bedside years before they actually should.... 67 JesusTrump JesusTrump 11 months ago I've been intermitting fasting for almost 5 years now, never felt better then ever in my body! this man is telling the truth, I'm a living proof! 20 Ameerul Aqmal Malek Ameerul Aqmal Malek 11 months ago I just watch his full interview on spotify.. This guy is very inspiring.. I believe he will be a very important figure 100 years from now. 4 Kiril Kerinkov Kiril Kerinkov 11 months ago I am doing 16/8 fasting since New Year. I've done some 23/1 fasts and it feels great. Doing two jobs ( around 80 hours a week ) and 8-10 hours of bjj per week . Fasting is amazing, feels great. 10 Instant Healing Instant Healing 3 months ago I cried at the end of that podcast! Joe was balling his eyes too. Very touchy story about his inspirational grandma! 1 Adi Nuradiatna Adi Nuradiatna 11 months ago (edited) Fasting advice exists in almost all religions, before there was research on health. 130 Kyra Kyra 3 months ago (edited) Nice! Just turned 25, I need to keep this in mind. For the first couple hours after waking up, I’m usually good but if I don’t eat by certain times, then it’s hard to stay with it mentally It depends on what you eat. When I eat stuff with a bunch of nitrates and preservatives, I crash and need a nap, so I try to avoid that. If you eat healthier things, that definitely helps mental acuity I don’t think I could ever fast; I just eat healthy or try to limit the junk food, so I can think and function optimally. Today was so busy I barely ate enough 😢 Stranger In the Alps Stranger In the Alps 11 months ago Fasting is super healthy. Your body thinks it’s starving, so it does everything it can to heal and preserve itself. 538 ChrisTopher ChrisTopher 1 month ago My second question is what can you consume during fasting? I hear various stories on this topic and I would love some research on what you can consume during a fasting without dissolving the benefits of cellular repair and other benefits of fasting. ioana miruna ioana miruna 9 months ago (edited) Fasting is amazing for hormone balancing. I fast when my moon days start and I feel good, more balanced, the pain stops and at some point, the bleeding stops or is very little. I tried everything to be in that balanced state during those days and nothing works, but fasting 3 Veer Chasm Veer Chasm 1 month ago (edited) Designed. ✅ Followed two 22 day fasts 6 months apart and regained my health. Now I do one 4 hour eating window per day and I feel great. I am 51 years old and I haven’t been this fit since I was 18 3 Mike Hiler Mike Hiler 11 months ago I started fasting recently because I've heard this before and I honestly belive it because I feel the difference within myself 1 Darrell Smith Darrell Smith 1 month ago In 12 weeks I’ve gone from 225 to 201, and all the while building muscle. Workouts are good, as I feel strong, and really feel more sharp. Owe it to the intermittent fasting mentality. Lewcy Lewcy 11 months ago I’ve been eating once a day for as long as I can remember. First it was post-army brokenness, now I just don’t get hungry until 3pm ish. Still run miles in minutes, jump out the gym, and have no issues building muscle (unless you consider me not getting over 190 @ 6’2” a weight issue) 5 L JJ L JJ 11 months ago I’ve been fasting since and early teen now 21 and I have never been fitter and more healthy , my whole family and anyone I ever speak to about it think I’m crazy for “not eating” and think there’s something wrong with me they literally don’t understand how good fasting is for you it’s insane I know first hand and once you get oats the hunger you feel great Iton Ellison Iton Ellison 11 months ago I've been fasting regularly every since I was in high school I'm 42 now and I eat once a day and i feel great. I feel nasty if I eat to much. So I'm happy to hear it's good for you to fast. 3 Sean Sean 11 months ago Damn this was right on time too. I started doing intermittent fasting, for those that don't know it's a 16:8 ratio. Out of 24 hours in the day you have an 8 hour window that you eat and the other 16 you don't eat. I've been doing it for about 2 weeks now and I can tell I've lost some weight and I do feel a little better too. Its not that hard really for anyone thinking about it. The way I do it is I only eat when I'm at work mainly. Out of the 8 hours I'm at work I use a 6 hour window while I'm there and give myself 2 more hours when I get home to complete the 8. 2 Nick Harper Nick Harper 10 months ago As a man in my mid-30's who took a smoke break mid-way through sitting around and watching this video instead of exercising, please give me that pill. I do actually a pretty good job of fasting, but I think that's because my metabolism is slow as molasses. 1 Docinaplane Docinaplane 11 months ago I've done IF (or OMAD) for a very long time. It's worked really well for me in terms of fitness and health. I do Warrior style meaning I am very active: run, bike, strength train, martial arts, etc. 3 D Burris D Burris 11 months ago I went from 285-250 in about 2.5 months doing 20:4 or OMAD(one meal a day). It’s the best thing I’ve ever done with my life. I lost two pounds per day during weeks 2-3. For those who have high starting weight like me, and not diabetic or anything like that, try it. It works for almost everyone I’ve known to do it. I feel better and have more energy all day long. Danny Tech Danny Tech 11 months ago They make me feel normal every time I hear this stuff. I used to think I had bad eating habits. 3 george padilla george padilla 11 months ago I love the feeling of control the most it’s actually addicting…once I start snacking it’s a slippery slope 75 Greatlakegirl30 Greatlakegirl30 11 months ago This came right on time,I'm 4 days into my water fast now and it feels great. Victor Connor Victor Connor 6 months ago David, I just started reading your book, Lifespan, yesterday at the request of a friend. Even though I’ve studied science since 1960, I’ve stopped reading any books by medical people, doctors or researchers, because their scientific abilities, in general, are so poor. I have to admit that for the first 147 pages, I was impressed even though you said a few things that were totally wrong. I’m assuming you are a good researcher, but then page 148 happened. On that page you stated that you believed in the beneficial effects of vaccination! This is shocking to me because you seem to have no clue that vaccination, next to current AMA cancer therapies, are the worst thing that the medical system has ever done to humanity. Vaccination has damaged BILLIONS of people and has dramatically shortened the lives of MILLIONS of people, never really even helping one person. Now, you may ask who the hell am I, not being a medical researcher, so I’ll tell you. I fell in love with science in November of 1960, when I was in the second grade. Since then, I’ve read over 3,500 science books, performed hundreds of scientific experiments, solved tens of thousands of scientific, mathematical and engineering problems. What woke me up about vaccination was the fact that my children were both damaged by vaccines in the 1990s. Because of that I did some research on the topic and was shocked when I read a 1898 scientific paper by a British scientist, Alfred Russel Wallace, that was called “Vaccination a Delusion: It’s Penal Enforcement a Crime.” You can easily find the original paper on the Internet, which you should do immediately. If you do, then you will find that Jenner’s vaccine was one of the three major CAUSES of smallpox, and NEVER reduced it. I hope you can learn about this. Respectfully, Victor Connor 1 d¡ll¡nger d¡ll¡nger 3 months ago (edited) he is right, i do this all the time... fasting unintenionally.. and it seem to work.. im 40 years old, i never get sick, and everybody tells me i look younger than my age Probestar Probestar 11 months ago I loved this episode. Guy knows so much about genetics! Brendan Gill Brendan Gill 11 months ago For years I was a store detective catching lots of alcoholics and drug addicts. When I took their details I was so often amazed at how much younger they looked than their actual age. I believe these folks were regularly fasting because eating wasn't their tip priority. 1 vortuca fi vortuca fi 11 months ago ........ Also, not eating at all can stop aging entirely. 221 Cameron Pangborn Cameron Pangborn 11 months ago I've been on the warrior diet for a month. It works and he's right it makes you feel great and you get less hungry. After two weeks I stopped feeling hungry and feel great and I've lost ten pounds in a month. tod jones tod jones 11 months ago He's right. After three months of only one meal a day, I rarely feel hunger anymore. Sometimes I forget it's time to eat and end up eating two or three hours later than normal. I eat at noon so I'm not going to bed on a full stomach. Chris Aranda Chris Aranda 11 months ago I naturally am inclined to do this. Workout early and only eat once later in the day/night. Fasting’s been mentioned as the biggest de-ager for over a decade in lots of studies. 1 Steven Thomas Steven Thomas 11 months ago so accurate and so true, this guy nailed it Karma Tashi Sherpa Karma Tashi Sherpa 1 month ago I used to go to this gym where this guy used to eat once a day, only at night after the gym but his body was absolutely in good shape and the guy seemed to be in a good mood most of the time so I guess it is all about your body getting used to it 1 anthony mosca anthony mosca 11 months ago The best protection from aging is dying young. 129 Inspiration with Nicole Inspiration with Nicole 5 months ago (edited) People are sleeping on fasting! The benefits are amazing! I have just started and this is going to be a lifestyle for me. 1 Harlin Kane Harlin Kane 11 months ago Can confirm: I'm a 97 year-old and I still get asked for ID. 268 Joshy Dillens Joshy Dillens 5 months ago Doing one meal a day for around 2 years now. It feels great, on every level - mood is stable, I have the same weight again that I had with 20, my ADHS strangely is much better - concentration etc. Would recommend! 1 One legged Pigeon One legged Pigeon 11 months ago I fasted for 2 years and I look a lot younger I had eczema got years skin issues hair you name it, fasting had been the cure for baby problems I had for years, I have also gained muscle by exercising and break my fast after work out. 2 Brandon Sylvester Brandon Sylvester 11 months ago I’ve always gone hungry every other day since my late teens! Pick it up from the forces. And I’ve always felt healthier and stronger, then when I’ve gone through periods where I’m to relaxed, comfortable and eating too much. Makes sense yeti yeti 11 months ago David: Do you eat anything after or during the show? Joe: Not really. Maybe just a cup of Buffalo juice. 268 Kal Random Kal Random 11 months ago I worked construction most my life, got into the habit of 1 meal a day. I'm told I don't look anywhere near my age, and am rarely sick. I also don't eat fast food and bake my meats for my meal. 5 Jose Perales Jose Perales 11 months ago (edited) People have gotten used to eating until they are beyond full. They eat to the point where if they aren’t stuffed by the end of their meal they are still “hungry”. 250 colkid colkid 8 months ago I thought it was odd to eat 3 times a day when i started skipping meals. I no longer became hungry a certain times and thought maybe we should eat only when were hungry and not force meals upon ourselves. Ray Ray Garcia Ray Ray Garcia 11 months ago I started 5 weeks ago and I'm feeling amazing. Everything is getting way better and I'm about to be 40. 18 Raul F Raul F 11 months ago I figured this out years ago, its nice to see people also agree. Working out hungry is the best for weight loss Kevin HC Kevin HC 11 months ago My buddies used to think I was crazy for skipping breakfast and going to the gym before lunch. “How do you have any energy?” They’d say. I didn’t even do it as part of a diet plan or anything, I just naturally don’t get hungry until the afternoon. 4 Sutters 72 Sutters 72 8 months ago My week so far....20hr fast.....20hr fast.....42hr fast....day off.....20 hr fast. I felt the best hour 40 of my 42 hr fast. I also ran a 5k and shoulder workout at hour 36. Apple cider vinegar in carbonated water. Black coffee. Water. Break fast with natural yoghurt protein then meat eggs and non histamine raising veg like zucchini (courgette) and broccoli. Then a treat of my choice. Adam Smith Adam Smith 11 months ago Fasting is a solid method to Practice Discipline and Gratitude 🙏🏼 I’m still working on it. I have smoothies for breakfast ( frozen fruits, superfoods cacao powder, green powder from sixpackabs or lemon wheat grass from dr berg, Greek yogurt, an egg or 2, and honey ) great ! Health is Definitely Wealth ! 8 shockcityrocker shockcityrocker 11 months ago I basically transitioned from food to beer for most of my calories & eat once before I start drinking- (gotta lay the foundation before you build the house). I’ve actually felt more fit & even trimmer on the beer diet. Plus it keeps you from getting hungry. wowpov wowpov 11 months ago (edited) I workout about 1-2 hrs 6 days a week fasted (then eat afterwards). It doesnt affect my lifts. I actually feel very strong and my mental acuity is extreme. So line the workout up at the end of the fast. Not 6 hours prior Rocky Road Rocky Road 10 months ago 40 years ago I used to work with a guy who fasted on Saturdays as a form of personal discipline...nothing more. His wife was a Hindu vegan, but made him a ham sandwich for his lunch every day. I thought the idea was really weird, but I get it now. It was the ham. Steven Baumann Steven Baumann 11 months ago I wish I knew about stuff like fasting and Keto back when I was in school. I honestly think I was one of those who could have probably skipped a few meals. I think it was a round 5th grade I almost reached 300 lb. lKutts lKutts 11 months ago There's this guy called Loren Lockman who has a fasting cernter and does some serious 30 day or more fasting. There was one case of a client who fasted with him for more than 4 months, only drinking water. It's quite remarkable what our bodies can do. I did 4 days water fasting and the only reason I didn't go further was because I was almost throwing up by just drinking water. GoTideus GoTideus 11 months ago I lost it right at the beginning “so what is the deal with…eating” 😂😂😂 19 Chaotic Embrace Chaotic Embrace 11 months ago One of the smartest men on the planet !!! ...he is just so engaging and speaks with truth and clarity !!! ...he is amazing !!! Cel Tic Cel Tic 11 months ago I'm like one of the only Asians on my floor at work and considered "thin" by my coworkers (I'm just average weight though), because like 90% of them are obese so they just make excuses that it's because of my genetics. but I've suffered from PCOS since I as 14 and my weight has fluctuated so much that I was once considered obese too. Fasting, good diet, and exercise helped me finally stabilize to a healthy weight while I see all my other coworkers drinking coke bottles, snacking on chips/chocolate, and eating fast-food practically all hours of the day. what you put in is what you put out - I'm just sayin 15 inVINcible inVINcible 11 months ago He makes some good points but life expectancy is up year after year so just wondering how correct he really is. GeniusSays GeniusSays 11 months ago I used to suffer since 12 from chronic acid reflux and heart burn, now I’m 37, after fasting for a couple of weeks, ALL GONE FOREVER! Diesel 1210 Diesel 1210 11 months ago I’ve been intermittent fasting since feb 2020 and I’m 110lbs down. It is now a way of life. Ed Rubio Ed Rubio 11 months ago I constatantly do intermittent fasting like 4-5 times a week and I completely agree...I head is more clear and more focus and Im not hungry all the time. Bill Zusner Bill Zusner 11 months ago I went from 225 to 200 in 6 weeks....16 to 23 hour intermittent fasting 5 days a week. Dont do it every day. You body always wants to plateau. raymond salazar raymond salazar 11 months ago My whole life I’ve only eaten one meal a day and people have gotten on to me my whole life about doing that now I’ve got confirmation that it’s OK 23 NEW BAY A.K.A. DOLL BAY NEW BAY A.K.A. DOLL BAY 2 months ago Been doing this for years. Everyone always thinks I'm significantly younger than I am. Plus I feel great...all the time. Gregory Campbell Gregory Campbell 11 months ago That's my theory on natives. I'm native, raised on and around a few different reservations. Large numbers of natives are overweight, diabetics, or just plain unhealthy. Govt commodities are pure junk, low fat, high in carbs/ sugar, etc. I always thought that natives can't eat a modern American diet because they're designed for live-off-the-land types of diets. Wild game, foraging, like a hunter- gatherer. A good way to mimic that would be a combination of low carb/keto/carnivore/intermittent fasting. matt luney matt luney 11 months ago I’ve been doing this for years now, I just turned 30 and I’ve still got the same physic as I did when I was 16, no maintenance work outs needed and you better believe I take this shirt off every time I can lol 2 KEYBLADEE X KEYBLADEE X 11 months ago I only feel super sharp and quick thinking when ive fasted and ive always wondered if its a real thing… I believe it is now! Ryan Vick Ryan Vick 10 months ago I am now over 40, and I do really well with just 1 big meal per day. Typically I will eat about 2 meals. I guess I might eat 3 meals, but I shift it, to later time. That means, breakfast will be at lunch time (my first meal), then dinner at 6pm, then late night 11pm for meal#3. So that's 3 meals actually. I do well with that. But if the meal is huge, it easily covers 2 meals. For me. For my body. And I feel great. (skip breakfast at 6:00am -- I'm done with that.) 1 PEDS PEDS 11 months ago I lost 25 in 4 months by doing 600 cals or less every other day. I am 31 and this was the fastest and easiest way I have ever dropped weight. 4 Akshat Akshat 11 months ago But as an athlete who trains all the time I cannot imagine eating only one meal a day...I would die if I follow this way of living 2 peckdec peckdec 9 months ago I have listened to all three David Sinclair Joe Rogan podcasts. Comparing these podcasts, it seems David has just become sharper and quicker! I want to get on his protocol. NDHatley1 NDHatley1 11 months ago Everyone has always asked me how I always look fit despite not working out much at all. Have been telling them it's because of fasting to eat generally 1 meal a day other than the rare 2 meals. They've always told me that it makes no sense and that I just "have good genes" or "just got lucky with a fast metabolism". Meanwhile, I've never seen a skinny or fit person that eats 4,000 calories a day and doesn't workout or exercise with their job and I've never seen a fat person that practices any sort of fasting. Coincidence? Likely not. Derek Sutherland Derek Sutherland 11 months ago I only eat 2 meals a day and they are 4-5 hours apart at most (I mild cardio/exercise in between the meals). I've done this naturally since my late 20's and just recently found out that although maybe not quite as effective as what David is explaining, but essentially if you can spend at least 18 hours not eating then it's good for you. 123455667 123455667 1 month ago (edited) How the hell does he know what happened 6 million years ago? Honestly the best advice given regarding food came from Prophet Muhammad. Just go and research this and how these modern guys are just catching up. The Prophet (peace and blessings of Allah be upon him) said: The son of Adam does not fill any vessel worse than his stomach. It is sufficient for the son of Adam to eat a few mouthfuls, to keep him going. If he must do that (fill his stomach), then let him fill one third with food, one third with drink and one third with air.” 4 Steven G Steven G 11 months ago D.L. Hughley: "Momma we fasting....? Nah Baby we broke!" 611 C M C M 11 months ago I would love to see Joe off TRT. I have a very strong suspicion a lot of this cool motivational image, physique and attitude would go down the drain pretty quick. Also re David Sinclair, he is extremely careful about optics - both his physique and the potential of his research. The first class of compounds he was hyping were acquired by GSK for 700m, but the project was shut down after a few years as they were found to be ineffective. Coast hypocrisy syndrome, Boston/LA grifters. 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