Gut Health Gurus ,Kiran Krishnan

Gut Health Gurus 8.74K subscribers Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an insightful conversation with Chief Scientific Officer of Microbiome Labs, Kiran Krishnan on How to build a resilient microbiome, metabolic endotoxemia (leaky gut), the negative impact of lipopolysaccharides (LPS), the diabetes pandemic, probiotics for optimal health, spore-based probiotics, postbiotics, butyrate and acne control, keystone bacteria in the gut and much more Bio: is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 other companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on human microbiome as it relates to health and wellness. Topics discussed: * Kiran’s origin story * What does good gut health look like? * The concept of “resilience” in gut health * What about different dietary regimes like paleo, vegan, carnivore etc? * Human evolution of omnivores * Gut sensitivity in the modern world * How to foster resilience * The concept of “Holobiome" * Living in an antibiotic laden world * Exposure from personal care products * Maximising exposure to environmental microbes * Allergies, Asthma and the microbiome * Diversity of diet like our ancestors * Spore based bacteria * Metabolic endotoxemia (leaky gut) and chronic disease * Lipopolysaccharides, Gram-Positive and Gram-Negative Bacteria * Sepsis and bacteraemia signalling * LPS and Chronic inflammation, Rheumatoid Arthritis, Anxiety and Depression, Alzheimer's * LPS toxicity and bacterial types * LPS and Diabetes Risk * LPS mechanism on impairing blood sugar modulation * The impact of C-section on gut microbiome composition * Antibiotics and the microbiome * What is a probiotic organism? * Where do probiotics come from? * The origin of Spore based probiotics * What is a spore-based bacteria? https://www.nourishmeorganics.com.au/... ​ * The gastric barrier, bile salts and pancreatic enzymes * Short Chain Fatty Acids, Postbiotics and Metformin * Butyrate and insulin sensitivity * Butyrate and acne control * Oligosaccharide based prebiotics- FOS, GOS, XYLO https://www.nourishmeorganics.com.au/... ​ * Keystone Species in the Microbiome: Akkermansia, Faecalibacterium, Bifidobacteria, Ruminocococus * The benefits of bacteria (biological response modifiers), BLP1, Micro RNA, Microvesicles * Intra- kingdom communication and gene expression * The importance of subspecies classification and associated health benefits * The science of postbiotics and AMUC * Megasporebiotic and Leaky Gut https://www.nourishmeorganics.com.au/...